I was about to dnf the book through reading the introduction due to not being used to the writing style and felt it was so ambiguous and not understandable. But I survived the introduction and found the QR codes with songs and thought let鈥檚 try it. Only to discover later that I am hooked and found myself in 鈥渄enial鈥� chapter on the verge of tears and the words touching my heart. I moved through the emotions and chapters as the author intended. Reaching the 鈥渇ear鈥� chapter and I had a nagging feeling that you need to be ready and prepared for the mental journey of this book, because it opened old wounds or what I thought old healed wounds. And I was left with a sense of longing Be ready for this rollercoaster of a book. You will feel every word because I think all of us have gone through all these phases, we know them, we lived them and yes we all survived or trying to survive them. The book touches you and what you buried inside you At times I felt as an empath that I wanted to hug the author and tell her everything will be ok.