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The Circuit Method: Achieving Optimal Fitness in Minimum Time
The Circuit Method" is a fitness guide that teaches readers how to achieve optimal results in minimal time through circuit training. This book provides a comprehensive program and practical tips for maximizing efficiency and effectiveness in the gym, allowing readers to reach their fitness goals quickly and efficiently
43 pages, Paperback
Published January 25, 2023
About the author
Sarah Hanks
11ÌýbooksLibrarian Note: There is more than one author by this name in the Å·±¦ÓéÀÖ database.
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