Yana's bookshelf: currently-reading en-US Sun, 13 Apr 2025 07:45:12 -0700 60 Yana's bookshelf: currently-reading 144 41 /images/layout/goodreads_logo_144.jpg <![CDATA[The Lonely City: Adventures in the Art of Being Alone]]> 25667449
When Olivia Laing moved to New York City in her mid-thirties, she found herself inhabiting loneliness on a daily basis. Increasingly fascinated by this most shameful of experiences, she began to explore the lonely city by way of art. Moving fluidly between works and lives -- from Edward Hopper's Nighthawks to Andy Warhol's Time Capsules, from Henry Darger's hoarding to the depredations of the AIDS crisis -- Laing conducts an electric, dazzling investigation into what it means to be alone, illuminating not only the causes of loneliness but also how it might be resisted and redeemed.]]>
336 Olivia Laing 1250039576 Yana 0 currently-reading 3.91 2016 The Lonely City: Adventures in the Art of Being Alone
author: Olivia Laing
name: Yana
average rating: 3.91
book published: 2016
rating: 0
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date added: 2025/04/13
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<![CDATA[Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized]]> 19033611 Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are prevalent in society today, afflicting about 4.4% of the adult population—over 13 million Americans. Four out of every five adults do not even know they have ADD.

The chapters, organized by the type of room or task, consist of practical organizing solutions for people living with ADD:
At work: prioritizing, time management, and organizing documents
At home
: paying bills on time, decluttering your house, scheduling and keeping appointments
With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets
And you: organizing time for your social life, gym, and various other hobbies and activities

Color photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a pack rat.

Get your life in order with this witty and sympathetic guide to organization. ]]>
353 Susan C. Pinsky Yana 0 currently-reading 3.77 2006 Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized
author: Susan C. Pinsky
name: Yana
average rating: 3.77
book published: 2006
rating: 0
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date added: 2025/03/18
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<![CDATA[Working with Complexity in PTSD]]> 59796663 348 Hannah Murray 103226408X Yana 0 currently-reading 5.00 Working with Complexity in PTSD
author: Hannah Murray
name: Yana
average rating: 5.00
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rating: 0
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date added: 2025/03/05
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<![CDATA[The Art of Making Memories: How to Create and Remember Happy Moments (The Happiness Institute Series)]]> 43245559 What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book.

Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had?

Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?

The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time� has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years.

Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,� The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.]]>
285 Meik Wiking 0062943391 Yana 0 currently-reading 3.87 2019 The Art of Making Memories: How to Create and Remember Happy Moments (The Happiness Institute Series)
author: Meik Wiking
name: Yana
average rating: 3.87
book published: 2019
rating: 0
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date added: 2025/02/25
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<![CDATA[This is Америка. Історії не з Голлівуду]]> 59746218 240 Остап Яриш 6179518807 Yana 0 currently-reading 4.35 2021 This is Америка. Історії не з Голлівуду
author: Остап Яриш
name: Yana
average rating: 4.35
book published: 2021
rating: 0
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date added: 2025/01/04
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<![CDATA[Метелики на шпильках. Б’� восьма. Повнолітні діти]]> 190800498 512 Iryna Vilde 6178257252 Yana 0 currently-reading 4.56 1939 Метелики на шпильках. Б’є восьма. Повнолітні діти
author: Iryna Vilde
name: Yana
average rating: 4.56
book published: 1939
rating: 0
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date added: 2024/10/30
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Mrs. Dalloway 14942 194 Virginia Woolf 0151009988 Yana 0 currently-reading 3.80 1925 Mrs. Dalloway
author: Virginia Woolf
name: Yana
average rating: 3.80
book published: 1925
rating: 0
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date added: 2024/09/14
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Investing For Dummies 171067 Investing for Dummies, Fourth Edition! This updated bestseller provides fresh data and analysis on where to put your money and how to improve returns on IRAs and 401(k)s, as well as investing fundamentals like examining your investment options and considering risks and returns. You'll have all the tools you need to:


Investigate and purchase individual stocks Buy bonds and other lending investments Select the right mutual fund Invest in the best stock, bond, and money market funds Choose a worthy brokerage firm Know when to invest in real estate Start and run your own small business Gather a collection of reliable investment resources This handy reference is packed with tips and advice on how to conquer important investment obstacles and what to consider when selling an investment, as well as how to invest in a down market. With Investing for Dummies, Fourth Edition, you'll soon have the power to turbo-charge your investment and maximize your returns!]]>
430 Eric Tyson 0764599127 Yana 0 currently-reading 3.72 Investing For Dummies
author: Eric Tyson
name: Yana
average rating: 3.72
book published:
rating: 0
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date added: 2024/04/29
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<![CDATA[Брама Європи. Історія України від скіфських воєн до незалежності]]> 31563107 496 Сергій Плохій 6171210560 Yana 0 currently-reading 4.66 2015 Брама Європи. Історія України від скіфських воєн до незалежності
author: Сергій Плохій
name: Yana
average rating: 4.66
book published: 2015
rating: 0
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date added: 2024/04/28
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<![CDATA[Cambridge Guide to Schema Therapy (Cambridge Guides to the Psychological Therapies)]]> 125152126 388 Robert N. Brockman 1108927475 Yana 0 currently-reading 4.67 Cambridge Guide to Schema Therapy (Cambridge Guides to the Psychological Therapies)
author: Robert N. Brockman
name: Yana
average rating: 4.67
book published:
rating: 0
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date added: 2024/01/21
shelves: currently-reading
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Everything is Illuminated 256566 276 Jonathan Safran Foer 0060529709 Yana 0 currently-reading 3.91 2002 Everything is Illuminated
author: Jonathan Safran Foer
name: Yana
average rating: 3.91
book published: 2002
rating: 0
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date added: 2024/01/03
shelves: currently-reading
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<![CDATA[Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition: Basic Principles, Protocols, and Procedures]]> 61124223 0 Francine Shapiro Yana 0 currently-reading 4.39 Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition: Basic Principles, Protocols, and Procedures
author: Francine Shapiro
name: Yana
average rating: 4.39
book published:
rating: 0
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date added: 2023/01/03
shelves: currently-reading
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<![CDATA[Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead]]> 13588356 Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.� —Theodore Roosevelt

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts.

In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.]]>
287 Brené Brown 1592407331 Yana 0 currently-reading 4.29 2012 Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
author: Brené Brown
name: Yana
average rating: 4.29
book published: 2012
rating: 0
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date added: 2020/01/11
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<![CDATA[Creative Confidence: Unleashing the Creative Potential Within Us All]]> 17288649
Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types."  But two of the leading experts in innovation, design, and creativity on the planet show us that each and every  one of us is creative.  In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems.  It is a book that will help each of us be more productive and successful in our lives and in our careers.]]>
288 Tom Kelley 038534936X Yana 0 currently-reading 3.97 2013 Creative Confidence: Unleashing the Creative Potential Within Us All
author: Tom Kelley
name: Yana
average rating: 3.97
book published: 2013
rating: 0
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date added: 2019/12/31
shelves: currently-reading
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<![CDATA[Working with Emotional Intelligence]]> 27537
Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.

In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence. Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept change--these competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligence--at any stage in our career. He provides guidelines for cultivating these capabilities--and also explains why corporate training must change if it is to be effective.]]>
400 Daniel Goleman 0553378589 Yana 0 currently-reading 3.84 1998 Working with Emotional Intelligence
author: Daniel Goleman
name: Yana
average rating: 3.84
book published: 1998
rating: 0
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date added: 2019/12/31
shelves: currently-reading
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<![CDATA[Pushback: How Smart Women Ask--and Stand Up--for What They Want]]> 13616957 224 Selena Rezvani 1118104900 Yana 0 currently-reading 4.04 2012 Pushback: How Smart Women Ask--and Stand Up--for What They Want
author: Selena Rezvani
name: Yana
average rating: 4.04
book published: 2012
rating: 0
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date added: 2019/12/31
shelves: currently-reading
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<![CDATA[Hold Me Tight: Seven Conversations for a Lifetime of Love]]> 2153780 Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
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300 Sue Johnson 031611300X Yana 0 currently-reading 4.12 2008 Hold Me Tight: Seven Conversations for a Lifetime of Love
author: Sue Johnson
name: Yana
average rating: 4.12
book published: 2008
rating: 0
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date added: 2019/10/12
shelves: currently-reading
review:

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