Saba's bookshelf: all en-US Mon, 13 Feb 2023 23:06:39 -0800 60 Saba's bookshelf: all 144 41 /images/layout/goodreads_logo_144.jpg <![CDATA[My Big TOE - Awakening, Discovey, Inner Workings : The Complete Trilogy Unifying Philosophy, Physics, and Metaphysics]]> 2835571 My Big TOE, written by a nuclear physicist in the language of contemporary Western culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds, are brought together under one seamless scientific understanding.

If you have a logical, open, and inquisitive mind - an attitude of scientific pragmatism that appreciates the elegance of fundamental truth and the thrill of breakthrough - you will enjoy this journey of personal and scientific discovery.
Based upon careful scientific research and logical deduction, this is a book for all who have an interest in the nature of the reality in which they exist. My Big TOE is not only about scientific theory, function, process, and discovery - but also speaks to each individual reader about their innate capabilities. Readers will learn to appreciate that their human potential stretches far beyond the limitations of the physical universe.

This trilogy delivers the next major scientific conceptual breakthrough since relativity and quantum mechanics raised scientific eyebrows in the first half of the twentieth century. No catch, no megalomania, no hypothetical wackiness, no goofy beliefs, no unusual assumptions - just straightforward science that better describes the totality of our experience and provides a wealth of practical results and new understanding that can be applied personally and professionally by scientists and nonscientists alike. This is the real thing.

My Big TOE is about life, purpose, personal significance, physics, evolution, and the reason why. The acronym "TOE" is a standard term in the physics community that stands for "Theory Of Everything" Such a theory has been the "Holy Grail" of physicists for more than fifty years. My Big TOE delivers the solution to that scientific quest at the layman's level with precision and clarity. This book is an adventure into the overlapping worlds of science, philosophy, and metaphysics. It is tightly analytical and logical as all good works of science and philosophy should be, while at the same time down to earth, easily understandable, and full of good humor. No leaps of faith or beliefs of any sort are required to get to where these books will take you.

Campbell did not put the "My" in My Big TOE to flaunt pride of authorship. Nor does the "My" indicate any lack of generality or applicability to others. The "My" was added to be a constant reminder to you that this reality model cannot serve as your personal Big TOE until it is based upon your personal experience. On the other hand, personal or subjective experience is only one piece of the reality puzzle. In the objective physical world of traditional science, My Big TOE delivers a comprehensive model of reality that subsumes modern science, describes our objective material reality, and is universally applicable. Contemporary physics is shown to be a special case of a more general set of basic principles.]]> 828 Thomas Campbell 0972509461 Saba 0 to-read 4.32 2007 My Big TOE - Awakening, Discovey, Inner Workings : The Complete Trilogy Unifying Philosophy, Physics, and Metaphysics
author: Thomas Campbell
name: Saba
average rating: 4.32
book published: 2007
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]]> <![CDATA[Mindset: The New Psychology of Success]]> 40745 A newer edition of this book can be found here.

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset � those who believe that abilities are fixed � are less likely to flourish than those with a growth mindset � those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love � to transform their lives and your own.]]> 276 Carol S. Dweck Saba 0 to-read 4.09 2006 Mindset: The New Psychology of Success
author: Carol S. Dweck
name: Saba
average rating: 4.09
book published: 2006
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]]> The Happiness Project 6398634
In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.]]> 301 Gretchen Rubin 0061583251 Saba 0 to-read 3.65 2009 The Happiness Project
author: Gretchen Rubin
name: Saba
average rating: 3.65
book published: 2009
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]]> <![CDATA[Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life...]]> 4894
Two are mice named Sniff and Scurry. And two are "Littlepeople" � beings the size of mice who look and act a lot like people. Their names are Hem and Haw.

"Cheese" is a metaphor for what you want to have in life � whether it's a good job, a loving relationship, money, a possession, health, or spiritual peace of mind.

And the "Maze" is where you look for what you want � the organisation you work in or the family or community you live in.

In the story, the characters are faced with unexpected change. Eventually, one of them deals with it successfully, and writes what he has learned from his experience on the Maze walls.

When you come to see "The Handwriting on the Wall," you can discover for yourself how to deal with change, so that you can enjoy less stress and more success (however you define it) in your work and in your life.

Written for all ages, the story takes less than an hour to read, but its unique insights can last for a lifetime.]]> 98 Spencer Johnson 0091883768 Saba 0 to-read 3.88 1999 Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life...
author: Spencer Johnson
name: Saba
average rating: 3.88
book published: 1999
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]]> <![CDATA[The 5 Love Languages: The Secret to Love that Lasts]]> 23878688 Over 20 million copies sold!

A perennial New York Times bestseller for over a decade!

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

The 5 Love Languages® is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

Includes the Love Language assessment so you can discover your love language and that of your loved one.]]> 232 Gary Chapman 0802492401 Saba 0 to-read 4.32 1990 The 5 Love Languages: The Secret to Love that Lasts
author: Gary Chapman
name: Saba
average rating: 4.32
book published: 1990
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]]> <![CDATA[The Four Agreements: A Practical Guide to Personal Freedom]]> 6596 The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.]]> 152 Miguel Ruiz 1878424505 Saba 0 to-read 4.20 1997 The Four Agreements: A Practical Guide to Personal Freedom
author: Miguel Ruiz
name: Saba
average rating: 4.20
book published: 1997
rating: 0
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]]> <![CDATA[The Power of Habit: Why We Do What We Do in Life and Business]]> 12609433
Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.

An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees—how they approach worker safety—and soon the firm, Alcoa, becomes the top performer in the Dow Jones.

What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives.

They succeeded by transforming habits.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.

Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.]]> 375 Charles Duhigg 1400069289 Saba 0 to-read 4.13 2012 The Power of Habit: Why We Do What We Do in Life and Business
author: Charles Duhigg
name: Saba
average rating: 4.13
book published: 2012
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]]> <![CDATA[Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones]]> 40121378 Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
- Make time for new habits (even when life gets crazy);
- Overcome a lack of motivation and willpower;
- Design your environment to make success easier;
- Get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.]]> 319 James Clear Saba 0 currently-reading 4.34 2018 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
author: James Clear
name: Saba
average rating: 4.34
book published: 2018
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]]> <![CDATA[Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma]]> 38942589 If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.
We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems--or cause other, more serious ones.

Is it possible to feel better--and make it last?

Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.]]> 384 Daniel G. Amen 1496425650 Saba 0 4.20 Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
author: Daniel G. Amen
name: Saba
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]]> <![CDATA[The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM]]> 17166225 Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.

Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn.

Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:

�Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
�Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
�Visualization:Experience the power of mentally rehearsing yourself showing up at your best each day
�Exercise: Boost your mental and physical energy in as little as 60 seconds
�Reading: Acquire knowledge and expand your abilities by learning from experts
�Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities

This updated and expanded edition has more than 40 pages of new content, including:

�The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
�The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want]]> 172 Hal Elrod Saba 0 currently-reading 3.91 2012 The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM
author: Hal Elrod
name: Saba
average rating: 3.91
book published: 2012
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]]> <![CDATA[The Miracle Club: How Thoughts Become Reality]]> 38744877
� 2019 Coalition of Visionary Resources Gold Award

� Offers a concise, clear formula of focused exercises and concrete tools to lay out a specific path to manifest your deepest desires

� Presents the first serious reconsideration of New Thought philosophy since the death of William James in 1910

� Draws on the work of New Thought pioneers such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others

Following in the footsteps of a little-known group of esoteric seekers from the late-nineteenth century who called themselves “the Miracle Club,� Mitch Horowitz shows that the spiritual “wish fulfillment� practices known as the Law of Attraction, Positive Thinking, “the Secret,� and the Science of Getting Rich actually work. Weaving these ideas together into a concise, clear formula, with real-life examples of success, he reveals how your thoughts can impact reality and make things happen.

In this “manual for miracles,� Horowitz explains how we each possess a creative agency to determine and reshape our lives. He shows how thinking in a directed, highly focused, and emotively charged manner expands our capacity to perceive and transform events and allows us to surpass ordinary boundaries of time and physical space. Building on Neville Goddard’s view that the human imagination is God the Creator and Ralph Waldo Emerson’s techniques for attaining personal power, he explores the highest uses of mind-power metaphysics and explains what works and what doesn’t, illuminating why and how events bend to our thoughts. He encourages readers to experiment and find themselves “at the helm of infinite possibilities.�

Laying out a specific path to manifest your deepest desires, from wealth and love to happiness and security, Horowitz provides focused exercises and concrete tools for change and looks at ways to get more out of prayer, affirmation, and visualization. He also provides the first serious reconsideration of New Thought philosophy since the death of William James in 1910. He includes crucial insights and effective methods from the movement’s leaders such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others. Defining a miracle as “circumstances or events that surpass all conventional or natural expectation,� the author invites you to join him in pursuing miracles and achieve power over your own life.]]> 192 Mitch Horowitz 1620557665 Saba 0 3.94 2018 The Miracle Club: How Thoughts Become Reality
author: Mitch Horowitz
name: Saba
average rating: 3.94
book published: 2018
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]]> The Silva Mind Control Method 184955 The Silva Mind Control Method was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep!

Based on the extraordinary 4-day course pioneered by Jose Silva, this life-transforming book shows how people have learned to overcome tension, bad habits, emotional insecurity, and even illness with the techniques of Mind Control.

]]> 176 José Silva 0671739891 Saba 0 3.90 1977 The Silva Mind Control Method
author: José Silva
name: Saba
average rating: 3.90
book published: 1977
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]]> <![CDATA[Infinite Potential: The Greatest Works of Neville Goddard]]> 43263462 A spiritually transformative collection of Neville Goddard's works--including never-before-published material

Neville Goddard, most often known simply as Neville, is one of the most powerful writers in the realm of mystical spirituality. Unknown during his lifetime, his work has grown increasingly popular, and his writings have influenced the likes of Rhonda Byrne, Carlos Castaneda, Joseph Murphy, and Wayne Dyer. The founding principle of Neville's work was stunning in its simplicity--Your imagination is God. This message of empowerment has resonated with countless readers, urging them to fearlessly explore their own potential in a new way.

Compiled and introduced by PEN Award-winning historian Mitch Horowitz, Infinite Potential is a curated compendium of Neville's work, including the complete text of his first book, At Your Command, along with rare pamphlets, transcriptions and three never-before anthologized pieces from the great writer. Horowitz is the leading expert on Neville and his teachings, and his introduction frames Neville's work in both a historical and modern-day context, offering a complete timeline of the writer's somewhat mysterious life. Infinite Potential is an accessible and profound anthology from one of the greatest spiritual minds of the 20th century.]]> 304 Neville Goddard 1250319307 Saba 0 4.32 2019 Infinite Potential: The Greatest Works of Neville Goddard
author: Neville Goddard
name: Saba
average rating: 4.32
book published: 2019
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]]> <![CDATA[The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction]]> 5582070 Excellent Book 224 Arielle Ford 0061692379 Saba 0 3.91 The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction
author: Arielle Ford
name: Saba
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]]> <![CDATA[The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being]]> 303178 world gain freedom from emotional pain and stress, achieve what they want in life, and
discover the truth of who they truly are  
The Sedona Method is a simple, powerful, and easy-to-learn technique to let go of unwanted and
limiting thoughts and emotions in the moment, empowering you to make clearer, stronger
choices and perform at your best.
What makes the Sedona Method such a powerful tool that really works is that it is a process you
can use anytime, anyplace to improve any area of your life and uncover the joy that is right
within you. It is a quick yet highly effective way to expand your sense of inner security and well-
being, even in today’s challenging and demanding world. The Sedona Method will help
� Free yourself from long-standing emotional challenges such as fear and anxiety, anger,
depression, shame, and trauma
� Enjoy deep feelings of inner peace and feel more happiness in everyday life
� Put an end, once and for all, to the struggle to quit smoking, drinking, overeating, and
other impulsive, addictive, self-defeating behaviors
� Experience dramatic shifts in self-esteem and self-confidence so you can enjoy a
satisfying career, build greater wealth, create fulfilling personal relationships, and much
more
� Effortlessly find the courage to take meaningful action towards being, doing, and having
the most exciting things life has to offer
� Finally uncover and live as the pure, self-radiant Beingness that you are.
Letting go is a crucial survival skill. In this book, you’ll learn how to recognize and then let go of
the emotions that prevent you from making sound decisions and achieving your goals and
aspirations. You'll learn that feelings are only feelings. Feelings are not facts, they are not who
you are, and you can easily let them go.
The Sedona Method will show you step by step how to tap your natural ability to release,
allowing you to produce results that often seem miraculous. These claims may sound
extravagant; but if you are open, you can attain an inner mastery and happiness you never
dreamed possible. This can all be yours because the Sedona Method is not another "should" or
external "fix." It is a practical way to transform yourself from the inside out, easily and
permanently.
For more than four decades, the Sedona Method has proven itself to be an exceptional tool for
both personal and corporate effectiveness and wellness, with several independent studies
confirming its value. Hale Dwoskin and these life-changing techniques have also been featured
in Rhonda Byrne’s popular works The Secret and The Greatest Secret.]]> 436 Hale Dwoskin 0971933413 Saba 0 currently-reading 3.90 2003 The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
author: Hale Dwoskin
name: Saba
average rating: 3.90
book published: 2003
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]]> <![CDATA[Mind Power into the 21st Century: Techniques to Harness the Astounding Powers of Thought]]> 180089 148 John Kehoe 0969755147 Saba 5 4.21 1996 Mind Power into the 21st Century: Techniques to Harness the Astounding Powers of Thought
author: John Kehoe
name: Saba
average rating: 4.21
book published: 1996
rating: 5
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]]> <![CDATA[The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More]]> 22023673 “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” � Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-CarePlacing conditions on our lives and our happiness has become the norm. We see it all the We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body!Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life.So join Jessica and learn to love yourself and your body!]]> 314 Jessica Ortner 1401946615 Saba 0 4.05 2014 The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
author: Jessica Ortner
name: Saba
average rating: 4.05
book published: 2014
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]]> <![CDATA[The Tapping Solution: A Revolutionaly System for Stress-Free Living]]> 15814365
ĚýĚýĚýĚý The Tapping Solution offers a new technique to deal with seemingly impossible situations.

ĚýĚýĚýĚý Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues—from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results. 

ĚýĚýĚýĚý How does it work? Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.

ĚýĚýĚýĚý In this book, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. Featuring step-by-step instructions, exercises, and diagrams, The Tapping Solution shows you how to tap on a variety of issues and identify practical applications. Plus, throughout the book, you’ll find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.

ĚýĚýĚýĚý Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.

It’s time for . . . The Tapping Solution!]]> 229 Nick Ortner 1401939414 Saba 0 4.01 2013 The Tapping Solution: A Revolutionaly System for Stress-Free Living
author: Nick Ortner
name: Saba
average rating: 4.01
book published: 2013
rating: 0
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]]> <![CDATA[Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive (Mental Mastery, #1)]]> 20958539 And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive, and Achieve More SuccessWith over 300,000 copies sold, Unlimited Memory is a Wall Street Journal Best Seller and has been the #1 memory book on Amazon for more than two years. It has been translated into more than a dozen languages including French, Chinese, Russian, Korean, Ukrainian, and Lithuanian.Most people never tap into 10% of their potential for memory.In this book, you're about to How the World's Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can TooDo you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done?In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.You'll find all the tools, strategies and techniques you need to improve your memory. Here’s just a taste of the memory methods you'll 3 bad habits that keep you from easily remembering important informationHow a simple pattern of thinking can stop you from imprinting and remembering key facts, figures and ideas, and how to break this old pattern so you’ll never again be known as someone with a “bad memory”How to master your attention so you can focus and concentrate longer, even during challenging or stressful situationsHow to use your car to remember anything you want (like long lists or information you need to remember for your studies or personal life) without writing anything downSimple methods that allow you to nail down tough information or complex concepts quickly and easilyHow to combine your long-term memory (things you already know and will never forget) and short-term memory (information you want to remember right now) to create instant recall for tests, presentations and important projectsThe simple, invisible mental technique for remembering names without social awkwardness or anxietyHow using your imagination to bring boring information to life can help you dramatically improve your attention span and recallAn incredible strategy for remembering numbers (the same system Kevin used to remember Pi to 10,000 digits and beat the world memory record by 14 minutes)How to use a mental map to lock in and connect hundreds or even thousands of ideas in your long-term memory (this method will allow you to become a leading expert in your field faster than you ever dreamed possible)If you're ready to harness the incredible power of your mind to remember more in less time, this book is for you.About the AuthorFor over 25 years, Kevin Horsley has been analyzing the mind and memory and its capacity for brilliance. He is one of only a few people in the world to have received the title of International Grandmaster of Memory. He is a World Memory Championship medalist, and a two-time World Record holder for The Everest of memory tests.]]> 126 Kevin Horsley 1631619853 Saba 0 4.02 2014 Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive (Mental Mastery, #1)
author: Kevin Horsley
name: Saba
average rating: 4.02
book published: 2014
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]]> <![CDATA[Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success]]> 26114128
In Sleep Smarter , Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you’ll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need, and stress-reduction exercises and fitness tips to keep you mentally and physically sharp.

Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life.]]> 288 Shawn Stevenson 1623367395 Saba 5 3.95 2014 Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
author: Shawn Stevenson
name: Saba
average rating: 3.95
book published: 2014
rating: 5
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]]> <![CDATA[Negative Self-Talk and How to Change It]]> 45839193 94 Shad Helmstetter 0997086181 Saba 0 currently-reading 4.06 Negative Self-Talk and How to Change It
author: Shad Helmstetter
name: Saba
average rating: 4.06
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]]> The Power of Neuroplasticity 20624594 293 Shad Helmstetter 0972782184 Saba 0 currently-reading 4.21 2014 The Power of Neuroplasticity
author: Shad Helmstetter
name: Saba
average rating: 4.21
book published: 2014
rating: 0
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]]> <![CDATA[What to Say When You Talk to Yourself]]> 321982 256 Shad Helmstetter 0722525117 Saba 0 4.12 1986 What to Say When You Talk to Yourself
author: Shad Helmstetter
name: Saba
average rating: 4.12
book published: 1986
rating: 0
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]]> <![CDATA[The Book of Secrets (Complete)]]> 96998 1152 Osho 0312180586 Saba 0 currently-reading 4.15 1974 The Book of Secrets (Complete)
author: Osho
name: Saba
average rating: 4.15
book published: 1974
rating: 0
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]]> <![CDATA[Breath: The New Science of a Lost Art]]> 48890486
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.]]> 280 James Nestor 0735213615 Saba 0 to-read 4.13 2020 Breath: The New Science of a Lost Art
author: James Nestor
name: Saba
average rating: 4.13
book published: 2020
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]]> <![CDATA[The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body]]> 5613596
When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given—the opportunity to live—and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and working was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food.

Jon was trapped in what he came to call the FAT—Famine and Temperature—trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight, but to understand this internal logic and work with it so that your body wants to be thinner.

After reading The Gabriel Method , you will
-Your body has a reason why it's holding on to weight—and it's not your fault.
-Fat is a cushion—a protective barrier that our mind believes is helping to protect us.
-If you can change that belief, you can change your body. Stop the cycle of crash dieting and start eating what you want, when you want it.
-How to choose healthy, nutritious foods that nourish the cells in your body, not starve them.
-Delicious shakes and smoothies, and super-power supplements, that can jump start your success.
-The simple way you can train your mind and body to work with your goal of health, not against it.
-Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.

It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. Unlike most people who lose an extensive amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life.]]> 224 Jon Gabriel 1582702187 Saba 0 3.73 2008 The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
author: Jon Gabriel
name: Saba
average rating: 3.73
book published: 2008
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]]> <![CDATA[Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body]]> 22323745
Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives.

In addition to teaching readers how to move into the most powerful brain state for enacting change, Jon includes visualizations to help

� Overcome disempowering beliefs surrounding food and weight loss
� Melt away stress
� Conquer fears of losing weight
� Rediscover the joy of movement
� Create healthy new habits
� Kill food cravings and addictions
� Achieve better sleep

Jon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone’s life—no matter what time constraints they face.

As Jon found in his journey, the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine; the biggest challenge is convincing your brain that your body needs to be thin.]]> 224 Jon Gabriel 1401945988 Saba 0 4.04 2015 Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body
author: Jon Gabriel
name: Saba
average rating: 4.04
book published: 2015
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]]> Think and Grow Rich 30186948 233 Napoleon Hill Saba 0 4.19 1937 Think and Grow Rich
author: Napoleon Hill
name: Saba
average rating: 4.19
book published: 1937
rating: 0
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]]> <![CDATA[Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming]]> 3803577 Get the Life You Want is Richard Bandler at his best, sharing his remarkable insights, his controversial signature wit, and more than thirty-five time-tested NLP techniques that will bring about quick and lasting change in every area of your life, from breaking free of toxic or non-productive relationships, to delivering business presentations without a knot in your stomach, to quitting smoking for good.



By putting Bandler's techniques into practice, you can literally change your brain chemistry without expensive drugs or endless therapy sessions; most of all, you can finally learn how to "run your own brain" instead of rehashing the same problems.

You'll discover:

How to Hone the Habit of Being Happy
Why Thinking Positively Won't Change Your Life. . . And Why Thinking Precisely Will
The Fast Phobia Cure That Will Banish Any Fear--Including Fear of Flying, Public Speaking, and Heights
How to Fall Out of Love with Someone (for Real!) If you're plagued with the past, stuck in a fear, or just unable to get your mental motor running on time, Get the Life You Want will offer a mental toolbox of ways to get your life in order. If you have spent too much time in therapy or too much money trying to do it yourself, this book is for you. The key to quick and lasting change is not only right at your fingertips, it's in your head--literally. Get the Life You Want will help you unleash it.]]> 264 Richard Bandler 0757307760 Saba 0 3.95 2008 Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
author: Richard Bandler
name: Saba
average rating: 3.95
book published: 2008
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]]> The Miracle of Mind Dynamics 230105
This simple yet powerful method can place the subconscious mind in direct contact with the Universal Mind--the all-seeing, all-knowing collective subconscious of the human race. Dr. Murphy offers positive proof this power exists.]]> 221 Joseph Murphy 0135853982 Saba 0 4.25 1972 The Miracle of Mind Dynamics
author: Joseph Murphy
name: Saba
average rating: 4.25
book published: 1972
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]]> <![CDATA[The Power of Your Subconscious Mind]]> 68984 The Power of Your Subconscious Mind has been a bestseller since its first publication in 1963, selling many millions of copies since its original publication. It is one of the most brilliant and beloved spiritual self-help works of all time which can help you heal yourself, banish your fears, sleep better, enjoy better relationships and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.

Dr. Joseph Murphy explains that life events are actually the result of the workings of your conscious and subconscious minds. He suggests practical techniques through which one can change one's destiny, principally by focusing and redirecting this miraculous energy. Years of research studying the world's major religions convinced him that some Great Power lay behind all spiritual life and that this power is within each of us.

The Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you.

]]> 304 Joseph Murphy 0553583182 Saba 5 4.10 1963 The Power of Your Subconscious Mind
author: Joseph Murphy
name: Saba
average rating: 4.10
book published: 1963
rating: 5
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]]> Your Word Is Your Wand 629188 85 Florence Scovel Shinn 0875162592 Saba 0 4.26 1978 Your Word Is Your Wand
author: Florence Scovel Shinn
name: Saba
average rating: 4.26
book published: 1978
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]]> <![CDATA[The Game of Life and How to Play It]]> 626159 THE GAME OF LIFE AND HOW TO PLAY IT, Florence Scovel Shinn established herself as one of the most down-to-earth, practical, and helpful prosperity writers of her era. With a timeless message and the ability to explain success principles and how they work in an entertaining style, her writings are still considered the leaders in prosperity literature today.]]> 95 Florence Scovel Shinn 0875162576 Saba 0 4.05 1978 The Game of Life and How to Play It
author: Florence Scovel Shinn
name: Saba
average rating: 4.05
book published: 1978
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]]> <![CDATA[The Power of Imagination: The Neville Goddard Treasury]]> 22571506
This broad-ranging anthology assembles the greatest works of Neville Goddard, who, writing under the sole name Neville, became one of the most quietly seismic spiritual philosophers of the modern age.

From the late 1930s until his death in 1972, Neville promulgated one basic, extraordinary idea, which he restated with freshness and verve in more than ten books and hundreds of The human imagination is the Jesus Christ of Scripture, and the world around you is the out-picturing of your emotionalized thoughts.

Here is an unparalleled journey into the ideas and methods of a profoundly practical spiritual thinker whose vision of life can challenge your concept of what it means to be human.

This volume features a rare personal portrait of Neville by journalist and philosopher Israel Regardie.

Includes these classic ]]> 592 Neville Goddard 0399173277 Saba 5 4.58 2015 The Power of Imagination: The Neville Goddard Treasury
author: Neville Goddard
name: Saba
average rating: 4.58
book published: 2015
rating: 5
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]]> The Power of Awareness 93971 122 Neville Goddard 0875166555 Saba 0 4.35 1951 The Power of Awareness
author: Neville Goddard
name: Saba
average rating: 4.35
book published: 1951
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]]> <![CDATA[Psycho-Cybernetics: A New Way to Get More Living Out of Life]]> 155981 Positive wisdom and helpful insights on how to be a successful person

Happiness and success are habits. So are failure and misery. But negative habits can be changed--and Psycho-Cybernetics shows you how!

This is your personal audio guide to the amazing power of Psycho-Cybernetics--a program based on one of the world s classic self-help books, a multimillion-copy bestseller proven effective by readers worldwide. Presenting positive attitude as a means for change, Maltz s teaching has the ring of common sense.
Psycho-Cybernetics-is the original text that defined the mind/body connection the concept that paved the way for most of today s personal empowerment programs. Turn crises into creative opportunities, dehypnotize yourself from false beliefs, and celebrate new freedom from fear and guilt.

Testimonials and stories are interspersed with advice from Maltz, as well as techniques for relaxation and visualization. Dr. Maxwell Maltz teaches you his techniques of emotional surgery --the path to a dynamic new self-image and self-esteem and to achieving the success and happiness you deserve!
]]> 288 Maxwell Maltz 0671700758 Saba 0 currently-reading 4.22 1960 Psycho-Cybernetics: A New Way to Get More Living Out of Life
author: Maxwell Maltz
name: Saba
average rating: 4.22
book published: 1960
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]]>