Julie's bookshelf: all en-US Sat, 09 Apr 2022 10:09:08 -0700 60 Julie's bookshelf: all 144 41 /images/layout/goodreads_logo_144.jpg <![CDATA[Think Again: The Power of Knowing What You Don't Know]]> 55539565 Think Again is a book about the benefit of doubt, and about how we can get better at embracing the unknown and the joy of being wrong. Evidence has shown that creative geniuses are not attached to one identity, but constantly willing to rethink their stances and that leaders who admit they don't know something and seek critical feedback lead more productive and innovative teams.

New evidence shows us that as a mindset and a skilllset, rethinking can be taught and Grant explains how to develop the necessary qualities to do it. Section 1 explores why we struggle to think again and how we can learn to do it as individuals, arguing that 'grit' alone can actually be counterproductive. Section 2 discusses how we can help others think again through learning about 'argument literacy'. And the final section 3 looks at how schools, businesses and governments fall short in building cultures that encourage rethinking.

In the end, learning to rethink may be the secret skill to give you the edge in a world changing faster than ever.]]>
307 Adam M. Grant 1984878107 Julie 0 to-read 4.12 2021 Think Again: The Power of Knowing What You Don't Know
author: Adam M. Grant
name: Julie
average rating: 4.12
book published: 2021
rating: 0
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<![CDATA[What Happened To You?: Conversations on Trauma, Resilience, and Healing]]> 53238858 Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.�—Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?� to “What happened to you?�

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.]]>
304 Bruce D. Perry 1250223180 Julie 0 to-read 4.43 2021 What Happened To You?: Conversations on Trauma, Resilience, and Healing
author: Bruce D. Perry
name: Julie
average rating: 4.43
book published: 2021
rating: 0
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date added: 2022/04/09
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<![CDATA[The Book of Hope: A Survival Guide for Trying Times]]> 56268863
Looking at the headlines--a global pandemic, the worsening climate crisis, political upheaval--it can be hard to feel optimistic. And yet hope has never been more desperately needed.

In this urgent book, Jane Goodall, the world's most famous living naturalist and Doug Abrams, internationally-bestselling author, explore--through intimate and thought-provoking dialogue--one of the most sought after and least understood elements of human nature: hope. In The Book of Hope, Jane focuses on her “Four Reasons for Hope�: The Amazing Human Intellect, The Resilience of Nature, The Power of Young People, and The Indomitable Human Spirit.

Told through stories from a remarkable career and fascinating research, The Book of Hope touches on vital questions including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? Filled with engaging dialogue and pictures from Jane’s storied career, The Book of Hope is a deeply personal conversation with one of the most beloved figures in today’s world.

And for the first time, Jane tells the story of how she became a messenger of hope: from living through World War II, to her years in Gombe, to realizing she had to leave the forest to travel the world in her role as an advocate for environmental justice. She details the forces that shaped her hopeful worldview, her thoughts on her past, and her revelations about her next--and perhaps final--adventure.

There is still hope, and this book will help guide us to it.]]>
272 Jane Goodall 1250784093 Julie 0 to-read 4.19 2021 The Book of Hope: A Survival Guide for Trying Times
author: Jane Goodall
name: Julie
average rating: 4.19
book published: 2021
rating: 0
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<![CDATA[The Four Agreements: A Practical Guide to Personal Freedom]]> 6596 The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.]]> 152 Miguel Ruiz 1878424505 Julie 0 to-read 4.20 1997 The Four Agreements: A Practical Guide to Personal Freedom
author: Miguel Ruiz
name: Julie
average rating: 4.20
book published: 1997
rating: 0
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The Light in the Heart 29359991 174 Roy T. Bennett Julie 0 to-read 4.26 2016 The Light in the Heart
author: Roy T. Bennett
name: Julie
average rating: 4.26
book published: 2016
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Notes on Grief 57032570 Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure.

Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page--and never without touches of rich, honest humor--Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book--a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever--and yet will prove durable and timeless, an indispensable addition to Adichie's canon.]]>
86 Chimamanda Ngozi Adichie 0593320808 Julie 0 to-read 4.26 2021 Notes on Grief
author: Chimamanda Ngozi Adichie
name: Julie
average rating: 4.26
book published: 2021
rating: 0
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<![CDATA[Remember: The Science of Memory and the Art of Forgetting]]> 54895704
Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human.

In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.]]>
256 Lisa Genova 0593137957 Julie 0 to-read 4.15 2021 Remember: The Science of Memory and the Art of Forgetting
author: Lisa Genova
name: Julie
average rating: 4.15
book published: 2021
rating: 0
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The Comfort Book 55825273 The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.�

The Comfort Book is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.]]>
272 Matt Haig 0143136666 Julie 0 to-read 4.07 2021 The Comfort Book
author: Matt Haig
name: Julie
average rating: 4.07
book published: 2021
rating: 0
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<![CDATA[Barely Functional Adult: It’ll All Make Sense Eventually]]> 49203394 From the creator of Barely Functional Adult, a painfully relatable webcomic with over 125k followers on Instagram, comes a hilariously poignant collection of beautifully illustrated short stories that chronicle the ever-evolving perspectives of your twenties on work, therapy, identity, heartbreak, friendship, and more. 

Wielding her trademark balance of artful humor, levity, and heartbreaking introspection, Meichi Ng’s indisputably relatable collection of short stories holds a mirror to our past, present, and future selves.

Featuring a swaddled, gender-neutral, Barely Functional Adult as its protagonist, who says all the things we think but cannot say, this book is equal parts humorous and heartbreaking as it spans a spectrum of topics including imposter syndrome, therapy, friendships, first loves, letting go of exes, and just trying to find your purpose in the world. Prepare to excitedly shove this book in your friend’s face with little decorum as you shout, “THIS IS SO US!�

In this beautiful, four-color collection compiled completely of never-before-seen content, Meichi perfectly captures the best and worst of us in every short story, allowing us to weep with pleasure at our own fallibility. Hilarious, relatable, and heart-wrenchingly honest, Barely Functional Adult will have you laughing and crying in the same breath, and taking solace in the fact that we’re anything but alone in this world]]>
401 Meichi Ng 0062945599 Julie 0 to-read 4.17 2020 Barely Functional Adult: It’ll All Make Sense Eventually
author: Meichi Ng
name: Julie
average rating: 4.17
book published: 2020
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<![CDATA[Broken (In the Best Possible Way)]]> 54305363 From the #1 New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety.

As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way.

With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor―the Ricky to Jenny’s Lucille Ball―is present throughout.

A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most.]]>
285 Jenny Lawson 1250077036 Julie 0 to-read 4.01 2021 Broken (In the Best Possible Way)
author: Jenny Lawson
name: Julie
average rating: 4.01
book published: 2021
rating: 0
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date added: 2022/03/15
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