Mohamed's bookshelf: all en-US Fri, 18 Apr 2025 17:45:21 -0700 60 Mohamed's bookshelf: all 144 41 /images/layout/goodreads_logo_144.jpg عندما التقيت عمر بن الخطاب 36169874 هكذا بدأت الحكاية ، دعوة جذبته من ياقة كفره إلى نور الإسلام ، وانتشلته من مستنقع الرذيلة إلى قمة الفضيلة ، واستلته من دار الندوة إلى دار الأرقم !

ولأن الناس معادن خيارهم في الجاهلية خيارهم في الإسلام إذا فقهوا ، كان عمر الجاهلي مهيأ بإتقان ليكون عمر الفاروق ! كل ماينقصه إعادة هيكلة وصياغة، وليس أقدر من الإسلام على هيكلة الناس وصياغتهم من جديد ! فالإسلام لا يلغي الطبائع إنما يهذبها ، ولا يهدم الصفات وإنما يصقلها ، وفي الإسلام هذّب عمر وصفل حتى صار واحداً من الذين لا يأتون إلا مرة واحدة في التاريخ .]]> 356 أدهم شرقاوي 9996618277 Mohamed 0 currently-reading 4.02 2017 عندما التقيت عمر بن الخطاب
author: أدهم شرقاوي
name: Mohamed
average rating: 4.02
book published: 2017
rating: 0
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date added: 2025/04/18
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]]> اللص والكلاب 89575843 120 Naguib Mahfouz Mohamed 5 مش لازم تبقي النهاية سعيده و البطل ينتصر مش دي الحياة. مماتش الخاين زي اي نهاية مالوفه و مات اشخاص بريئه.
طريقة سرد نجيب محفوظ عظيمه كالعاده حسسني اني قاعد ف قلب الاحداث من كتر التفاصيل اللي بيذكرها.
١٠/١٠ و نجمه ]]> 3.79 1961 اللص والكلاب
author: Naguib Mahfouz
name: Mohamed
average rating: 3.79
book published: 1961
rating: 5
read at: 2025/04/18
date added: 2025/04/18
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رواية عظيمه واقعية جدا بتعبر عن الحياة
مش لازم تبقي النهاية سعيده و البطل ينتصر مش دي الحياة. مماتش الخاين زي اي نهاية مالوفه و مات اشخاص بريئه.
طريقة سرد نجيب محفوظ عظيمه كالعاده حسسني اني قاعد ف قلب الاحداث من كتر التفاصيل اللي بيذكرها.
١٠/١٠ و نجمه
]]> دليل جدتي لقتل الأوغاد 85016890 وقفت خلف جدتي وهي تفتح باب الغرفة لأجد جثة هذا الوغد عارية.
بالطبع لم أشك في قاتل غير جدتي! ليس لأنها الوحيدة في بيتنا التي تملك سلاحًا احترفت استعماله منذ أيام شبابها، وليس لأننا نعلم أنها قتلت زوجها السابق، بل لأنها فور أن رأت الجثة، ربتت على ظهري وقابلت نظراتي المرتاعة بابتسامة حنون وكأنها تقول لي: «جثة هذا الوغد هي هدية تفوقك في الثانوية العامة. اسعَد يا عيسى!».
لم أسعد، فقد أوصيتهم ألا يقتلوه بدوني، فلا يجوز أن يُطلق غيري الرصاص عليه، لكن يبدو أنهم استغلوا غيابي في قسم قصر النيل ليمارسوا العادة الأقرب إلى قلوبهم؛ تجاهل رغباتي.
وددتُ أن أعاتب جدتي لأنها خرقت قواعدها لقتل الأوغاد، لكن نظرات هذا الضابط الذي يقف خلفنا وفي يده ليمونة منعتني من الكلام]]> 248 ميرنا المهدي 9778648069 Mohamed 0 to-read 3.94 2023 دليل جدتي لقتل الأوغاد
author: ميرنا المهدي
name: Mohamed
average rating: 3.94
book published: 2023
rating: 0
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date added: 2025/04/10
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]]> خان الخليلي 5935144 280 Naguib Mahfouz 9770914924 Mohamed 0 to-read 3.91 1945 خان الخليلي
author: Naguib Mahfouz
name: Mohamed
average rating: 3.91
book published: 1945
rating: 0
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]]> حياة على باب الثلاجة 51096556 يشعر القاريء انه يتلصص عليهم وانه يعيش معهم. فينفعل مع "كلير" وهي تطلب نقود من أمها لتشتري قفاز ليديها التي تجمدت. وفي نفس الوقت يشعر بأن هناك شيءً ما تخفيه الأم عنها.
كتاب كامل يُقرأ في ساعة واحدة، ولكن يترك أثرًا يدوم ساعات. وسيدفعك للتفكير في طريقة تعاملك مع أمك أو في طريقة تعاملكِ مع بنتك أو ابنك.
كاتبة إنجليزية. وُلِدت عام 1979، وتقيم الآن في كندا. حصلت على بكالوريوس في علم النفس من جامعة مانشيستر، وبعدها حصلت على الماجيستير في الآداب من الجامعة نفسها. "حياة على باب الثلاجة" (2007) هي الرواية الأولى لها، تُرجمت إلى أكثر من 28 لغة. رشحت الرواية في 4 جوائز؛ في القائمة القصيرة لجائزة "كوفينتري" للكتاب الإنجليزية، وفي القائمة القصيرة لجائزة "أوكسفوردشاير" الأدبية الإنجليزية، وفي القائمة القصيرة لجائزة "مكتبة سالت ليك العامة" الأمريكية، وفي القائمة الطويلة لجائزة "كارنيجي ميدال" الإنجليزية. كما نالت 9 جوائز منها: جائزة مكتبة نيويورك العامة، وجائزة "ريدبريدج" الإنجليزية، وجائزة "مكتبات شيفيلد" الإنجليزية، وجائزة "ساسكاتشوان للعمل الأول" الكندية، وجائزة "سوين بارك" الأدبية الإنجليزية، وجائزة جائزة "جراند بري دو فيرام" الفرنسية.]]> 232 Alice Kuipers 9773194949 Mohamed 0 to-read 3.57 2007 حياة على باب الثلاجة
author: Alice Kuipers
name: Mohamed
average rating: 3.57
book published: 2007
rating: 0
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date added: 2025/04/09
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]]> ‫ار� زيكولا � 60060106 288 عمرو عبدالحميد Mohamed 5 المعاملات مختلفه العقاب مختلف حبيت العالم دا ]]> 3.97 2010 ‫ارض زيكولا ‬
author: عمرو عبدالحميد
name: Mohamed
average rating: 3.97
book published: 2010
rating: 5
read at: 2025/04/08
date added: 2025/04/08
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كتاب حلو و خفيف اخدنا لعالم تاني
المعاملات مختلفه العقاب مختلف حبيت العالم دا
]]> <![CDATA[‫جلسا� نفسيه (Psychological sessions) : حتي تصل الي السكينه النفسيه‬]]> 63098854
الخاطئ في الطريق

كل فصل من هذا الكتاب يُعينك على التعامل مع نفسك بشكل صحيح حتى تصل إلى السكينة]]> 398 محمد إبراهيم Mohamed 4 بس كان في مشاكل اكتر كنت منتظر يناقشها]]> 3.62 ‫جلسات نفسيه (Psychological sessions) : حتي تصل الي السكينه النفسيه‬
author: محمد إبراهيم
name: Mohamed
average rating: 3.62
book published:
rating: 4
read at: 2023/05/24
date added: 2025/03/20
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كتاب جميل و بسيط بيناقش مشاكل واقعيه موجوده و ازاي اتغلب عليها
بس كان في مشاكل اكتر كنت منتظر يناقشها
]]> أفراح القبة 6218770 رواية 178 Naguib Mahfouz 9773164691 Mohamed 0 to-read 3.93 1981 أفراح القبة
author: Naguib Mahfouz
name: Mohamed
average rating: 3.93
book published: 1981
rating: 0
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]]> ثرثرة فوق النيل 6122468 161 Naguib Mahfouz 9770915890 Mohamed 0 to-read 3.79 1966 ثرثرة فوق النيل
author: Naguib Mahfouz
name: Mohamed
average rating: 3.79
book published: 1966
rating: 0
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date added: 2025/03/20
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]]> بداية ونهاية 5954846 412 Naguib Mahfouz 9770915874 Mohamed 0 to-read 4.11 1949 بداية ونهاية
author: Naguib Mahfouz
name: Mohamed
average rating: 4.11
book published: 1949
rating: 0
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]]> بين القصرين 3840581 584 Naguib Mahfouz 9770914916 Mohamed 0 to-read 4.37 1956 بين القصرين
author: Naguib Mahfouz
name: Mohamed
average rating: 4.37
book published: 1956
rating: 0
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date added: 2025/03/19
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]]> <![CDATA[Computer Networking: A Top-Down Approach]]> 83847
Computer Networks and the Internet; Application Layer; Transport Layer; The Network Layer; The Link Layer and Local Area Networks; Wireless and Mobile Networks; Multimedia Networking; Security in Computer Networks; Network Management.

For all readers interested in computer networking technologies.]]> 880 James F. Kurose 0321497708 Mohamed 0 to-read 4.14 2000 Computer Networking: A Top-Down Approach
author: James F. Kurose
name: Mohamed
average rating: 4.14
book published: 2000
rating: 0
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date added: 2025/02/18
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]]> <![CDATA[UNIX Network Programming, Volume 1: The Sockets Networking API]]> 239240 1152 W. Richard Stevens 0131411551 Mohamed 0 to-read 4.35 2000 UNIX Network Programming, Volume 1: The Sockets Networking API
author: W. Richard Stevens
name: Mohamed
average rating: 4.35
book published: 2000
rating: 0
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date added: 2024/12/17
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]]> أولاد حارتنا 2364284
يجلس الجبلاوي في بيته الكبير المحاط بالحدائق واﻷسوا� العالية ومن حوله أحفاده الذين يتنازعون للحصول على وقفه، ويقوم الفتوات بابعاد هؤلاء عن جنته اﻷرضية� حيث استقرت ذريته خارج أسوار البيت الكبير، وبالرغم من فقرهم الا انهم لم يكفو عن الدعاء بأن ينزل الجبلاوي اليهم ويترك عزلته ويوزع تركته ويخلصهم من بطش الفتوات فيسود الخير على الجميع، ويظهر في كل جيل هذا المخلص والذي يتعلق به الناس وينتفضو معه ضد الفتوات، ولكن الجشع والجهل يرجعهم في اخر المطاف الى ما كانت عليه الاوضاع ويبقى الفقر والمعاناة مصيرهم الذي لا مفر منه.
يصف محفوظ في هذه الرواية الرائعة القهر وشوق الناس إلى الخلاص من أنفسهم، وكيف ان المبادئ يمكن أن تتغير بتأرجح النفوس البشرية، وكيف ان الاعمال الخيرة تقع تحت يد الفساد والمفسدين.
تعد هذه الرواية من أشهر روايات اﻷدي� الراحل وأكثرها إشكالية وقد نوهت اﻷكاديمي� السويدية بها عندما منحت نجيب محفوظ جائزة نوبل للآداب.]]> 600 Naguib Mahfouz 9770915343 Mohamed 4 حلو بس طويل اوي زهقت في نصها 4.09 1959 أولاد حارتنا
author: Naguib Mahfouz
name: Mohamed
average rating: 4.09
book published: 1959
rating: 4
read at: 2024/12/13
date added: 2024/12/13
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حلو بس طويل اوي زهقت في نصها
]]> دولة اليهود 23510962 Theodor Herzl Mohamed 1 دماغ يهودي بجد يعني ]]> 2.78 1896 دولة اليهود
author: Theodor Herzl
name: Mohamed
average rating: 2.78
book published: 1896
rating: 1
read at: 2024/12/13
date added: 2024/12/13
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بعيد عن اي حاجه بس راجل عبقري
دماغ يهودي بجد يعني
]]> <![CDATA[Design Patterns for Embedded Systems in C]]> 9571803 472 Bruce Powel Douglass 1856177076 Mohamed 0 to-read 3.42 2010 Design Patterns for Embedded Systems in C
author: Bruce Powel Douglass
name: Mohamed
average rating: 3.42
book published: 2010
rating: 0
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date added: 2024/10/19
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]]> استراحة نفسية 50524336 إرهاقك مختلف. أنتَ لست مريضًا، ربما تمشي بين الناس بشكل طبيعي، وتذهب للعمل ولا تشكو من شيء.
هذا لأن الإرهاق الذي يؤرق نومك هو إرهاق غير مرئي، إرهاق نفسي!
إرهاق لا يزول بالراحة والإجازات، لا يزول حتى لو استلقيت طوال اليوم في سريرك.
إرهاق يُثقل نفسك ويجعل نبض قلبك مؤلمًا، إرهاق يحتاج إلى استراحة حقيقية، استراحة نفسية، نتوقف فيها سويًا لنرى ماذا يحدث بداخلك وحولك ويؤثر في نفسك.
هل كُتب علينا الشقاء والإرهاق، أم هناك في هذه الدنيا استراحة نفسية يمكننا جميعًا الوصول إليها؟

استراحة نفسية هو كتاب يمزج بين العلم والدين والفلسفة، ليصنع وعيًا جديدًا يقودنا لحياة ذات صحة نفسية أفضل."

. استراحة نفسية .
لكل نفس أجهدتها الحياة]]> 336 Kareem Esmail - كريم إسماعيل Mohamed 0 to-read 3.98 2020 استراحة نفسية
author: Kareem Esmail - كريم إسماعيل
name: Mohamed
average rating: 3.98
book published: 2020
rating: 0
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date added: 2024/10/15
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]]> <![CDATA[Battery Management Systems, Volume I: Battery Modeling]]> 35575784
This comprehensive resource derives physics-based micro-scale model equations, then continuum-scale model equations, and finally reduced-order model equations. This book describes the commonly used equivalent-circuit type battery model and develops equations for superior physics-based models of lithium-ion cells at different length scales.

This resource also presents a breakthrough technology called the “discrete-time realization algorithm� that automatically converts physics-based models into high-fidelity approximate reduced-order models.]]> 627 Gregory L. Plett 1630811157 Mohamed 0 to-read 4.33 Battery Management Systems, Volume I: Battery Modeling
author: Gregory L. Plett
name: Mohamed
average rating: 4.33
book published:
rating: 0
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date added: 2024/10/12
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]]> <![CDATA[Battery Management Systems, Volume II: Equivalent-Circuit Methods]]> 35605941 539 Gregory L. Plett 1630811653 Mohamed 0 to-read 4.33 Battery Management Systems, Volume II: Equivalent-Circuit Methods
author: Gregory L. Plett
name: Mohamed
average rating: 4.33
book published:
rating: 0
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date added: 2024/10/12
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]]> <![CDATA[Deep Work: Rules for Focused Success in a Distracted World]]> 25744928 One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.

Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.

In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.

A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.]]> 296 Cal Newport 1455586692 Mohamed 0 to-read 4.16 2016 Deep Work: Rules for Focused Success in a Distracted World
author: Cal Newport
name: Mohamed
average rating: 4.16
book published: 2016
rating: 0
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date added: 2024/10/04
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]]> الماجريات 25685842 والمهمة فى معالجة هذا الموضوع مركبة, فنحن بحاجة إلى شخصيات علمية وفكرية ودعوية يكون لها موقف مفصل مدون تجاه إشكالية الإنهماك المفرط فى متابعة الأحداث, بحيث يمكن إعتباره "نموذجا فكريا", وفى ذات الوقت نحن مفتقرون إلى معايشة جزء من تجارب هؤلاء لنستثمره فى مداومة أسقام الدافعية التى ولدها الاستغراق فى الماجريات..
وسنحاول فى هذا الكتاب أن نستعرض الحدود الحاكمة لهذه الدراسة, ثم سنتعرض سويا لمنزلة الماجريات فى تصور علماء المسلمين, ثم سننتقل بعد ذلك إلى الماجريات الشبيكية والدراسات الحديثة حولها وعلائق طالب العلم بها. أما الماجريات السياسية فسنحاول فهمها من خلال دراسة نماذج علمية وفكرية جادة ومنتجة كان لها موقف من هذه الإشكالية.]]> 344 إبراهيم عمر السكران 6035063578 Mohamed 0 to-read 4.28 2015 الماجريات
author: إبراهيم عمر السكران
name: Mohamed
average rating: 4.28
book published: 2015
rating: 0
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]]> ربع جرام 31634080 Essam Youssef Mohamed 0 to-read 4.02 2008 ربع جرام
author: Essam Youssef
name: Mohamed
average rating: 4.02
book published: 2008
rating: 0
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date added: 2024/10/03
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]]> مكان تحت الشمس 17976010 A Place Among the Nations. There's a good reason for the revision, of course: in the years since the first book was published, Netanyahu has served as the prime minister of Israel. Yet A Durable Peace is not a stale politician's memoir. It's a resounding plea for Israel's acceptance as a full member of the world community, as well as a call for understanding its unique security needs.

Netanyahu displays his knack--perfect for the television era but also helpful on these pages--for channeling complex ideas into pithy statements. Here's Netanyahu on the importance of Israel to the Jewish people: "If there had been a Jewish state in the first half of the [20th] century, there would have been no Holocaust. And if there had not been a Jewish state after the Holocaust, there would have been no Jewish future." On the need for Arab concessions in the peace process: "For the sake of peace, [the Arab states] must renounce their claims to part of the four ten-thousandths--.0004--of the lands they desire, which constitute the very heart of the Jewish homeland and the protective wall of the Jewish state." These are the statements of a skilled debater, and they represent a one-sided view of Middle Eastern politics. Yet Netanyahu also provides an excellent introduction to Zionism and the need to protect a small country against neighbors who have waged war against it. --John J. Miller

]]> 446 Benjamin Netanyahu Mohamed 0 to-read 2.80 1993 مكان تحت الشمس
author: Benjamin Netanyahu
name: Mohamed
average rating: 2.80
book published: 1993
rating: 0
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date added: 2024/10/02
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]]> <![CDATA[All Quiet on the Western Front]]> 355697
In 1914 a room full of German schoolboys, fresh-faced and idealistic, are goaded by their schoolmaster to troop off to the ‘glorious war�. With the fire and patriotism of youth they sign up. What follows is the moving story of a young ‘unknown soldier� experiencing the horror and disillusionment of life in the trenches.]]> 296 Erich Maria Remarque 0449213943 Mohamed 0 to-read 4.04 1928 All Quiet on the Western Front
author: Erich Maria Remarque
name: Mohamed
average rating: 4.04
book published: 1928
rating: 0
read at:
date added: 2024/09/26
shelves: to-read
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]]> <![CDATA[How to Win Friends & Influence People]]> 4865
Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie's first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives.

As relevant as ever before, Dale Carnegie's principles endure, and will help you achieve your maximum potential in the complex and competitive modern age.

Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.]]> 288 Dale Carnegie Mohamed 0 to-read 4.22 1936 How to Win Friends & Influence People
author: Dale Carnegie
name: Mohamed
average rating: 4.22
book published: 1936
rating: 0
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date added: 2024/09/26
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]]> Dive Into Design Patterns 43125355
Design patterns are typical solutions to commonly occurring problems in software design. You can’t just find a pattern and copy it into your program, the way you can with off-the-shelf functions or libraries. The pattern is not a specific piece of code, but a general concept for solving a particular problem. They are like pre-made blueprints that you can customize to solve a recurring design problem in your code.

The book Dive Into Design Patterns illustrates 22 classic design patterns and 8 design principles that these patterns are based on.

- Every chapter starts from a discussion of a real life software design problem which is then progressively solved by applying one of the patterns.
- Then goes a detailed review of the pattern’s structure and its variations, followed by a code example.
- Then the books shows various applications of the pattern and teaches how to implement the pattern step by step, even in an existing program.
- Each chapter concludes with a discussion of pros and cons of the pattern and its relations, similarities and differences with other patterns.]]> 406 Alexander Shvets Mohamed 0 to-read 4.65 2018 Dive Into Design Patterns
author: Alexander Shvets
name: Mohamed
average rating: 4.65
book published: 2018
rating: 0
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date added: 2024/09/20
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]]> <![CDATA[The Hardware Hacking Handbook: Breaking Embedded Security with Hardware Attacks]]> 39729632 The Hardware Hacking Handbook takes you deep inside embedded devices to show how different kinds of attacks work, then guides you through each hack on real hardware.Embedded devices are chip-size microcomputers small enough to be included in the structure of the object they control, and they’re everywhere—in phones, cars, credit cards, laptops, medical equipment, even critical infrastructure. This means understanding their security is critical. The Hardware Hacking Handbook takes you deep inside different types of embedded systems, revealing the designs, components, security limits, and reverse-engineering challenges you need to know for executing effective hardware attacks.Written with wit and infused with hands-on lab experiments, this handbook puts you in the role of an attacker interested in breaking security to do good. Starting with a crash course on the architecture of embedded devices, threat modeling, and attack trees, you’ll go on to explore hardware interfaces, ports and communication protocols, electrical signaling, tips for analyzing firmware images, and more. Along the way, you’ll use a home testing lab to perform fault-injection, side-channel (SCA), and simple and differential power analysis (SPA/DPA) attacks on a variety of real devices, such as a crypto wallet. The authors also share insights into real-life attacks on embedded systems, including Sony’s PlayStation 3, the Xbox 360, and Philips Hue lights, and provide an appendix of the equipment needed for your hardware hacking lab � like a multimeter and an oscilloscope � with options for every type of budget.You’ll to model security threats, using attacker profiles, assets, objectives, and countermeasuresElectrical basics that will help you understand communication interfaces, signaling, and measurementHow to identify injection points for executing clock, voltage, electromagnetic, laser, and body-biasing fault attacks, as well as practical injection tipsHow to use timing and power analysis attacks to extract passwords and cryptographic keysTechniques for leveling up both simple and differential power analysis, from practical measurement tips to filtering, processing, and visualizationWhether you’re an industry engineer tasked with understanding these attacks, a student starting out in the field, or an electronics hobbyist curious about replicating existing work, The Hardware Hacking Handbook is an indispensable resource � one you’ll always want to have onhand.]]> 489 Jasper van Woudenberg 1593278756 Mohamed 0 to-read 4.72 The Hardware Hacking Handbook: Breaking Embedded Security with Hardware Attacks
author: Jasper van Woudenberg
name: Mohamed
average rating: 4.72
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date added: 2024/09/07
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]]> <![CDATA[جسمك يتذكر كل شيء: الدماغ والعقل والجسم في عملية الشفاء من الصدمة النفسية]]> 205792096
تعريف
يُقدِّم بيسيل فان دير كولك، الباحث الرائد وأحد أبرز الخبراء في العالم في مجال الضغط العصبي الناتج عن الصدمة النفسية، نموذجًا جديدًا جسورًا للشفاء من الصدمات.
الصدمة النفسية حقيقة من حقائق الحياة. أظهرت الدراسات أن واحدًا على الأقل من كل خمسة أشخاص يتعرض للتحرش، وواحدًا من كل أربعة ينشأ مع مدمنين، وزوجًا من كل ثلاثة أزواج يتورط في عنف جسدي. هذه الظروف تترك حتمًا آثارًا في العقول والعواطف، وفي الجسد أيضًا. ومع الأسف، كثيرًا ما يعكس المصابون بالصدمات النفسية ضغطهم العصبي على شركائهم وأطفالهم.
أمضى د. فان دير كولك أكثر من ثلاثة عقود في العمل مع الناجين من الصدمات، ونجح من خلال هذا الكتاب في تغيير فهمنا للضغط العصبي الناجم عن الصدمة النفسية، وكشف عن كيفية إعادة الضغط العصبي لترتيب أسلاك الدماغ حرفيًّا - تحديدًا المناطق المخصصة للمتعة والتفاعل مع الآخرين والتحكم في النفس والثقة - وأوضح تأثير العلاجات المبتكرة، بما في ذلك الارتجاع العصبي والتأمل والصلاة واللعب واليوجا وغيرها من العلاجات، فضلًا عن تقديمه بدائل مجربة وناجحة للعقاقير والعلاج بالكلام، وطريقة التعافي واستعادة الحياة.

عن المؤلف
د. بيسيل فان دير كولك، طبيب ومؤسس والمدير الطبي لـ«مركز الصدمة» في بروكلين، ماساتشوستس. وهو أيضًا أستاذ الطب النفسي في «كلية الطب بجامعة بوسطن» ومدير «الشبكة الوطنية لعلاج الصدمة المعقدة». عندما لا يباشر الدكتور فان دير كولك التدريس حول العالم، فإنه يعمل ويعيش في بوسطن.

عن المترجم
محمد الدخاخني يكتب بالعربية والإنجليزية حول الثقافة والفن لصحف ومنصات إقليمية، ويترجم عن الإنجليزية في موضوعات متعددة. من بين ترجماته «يوميات وجيه غالي: كاتب مصري من الستينيات المتأرجحة».]]> 632 Bessel van der Kolk 9778678324 Mohamed 0 to-read 3.98 2014 جسمك يتذكر كل شيء: الدماغ والعقل والجسم في عملية الشفاء من الصدمة النفسية
author: Bessel van der Kolk
name: Mohamed
average rating: 3.98
book published: 2014
rating: 0
read at:
date added: 2024/09/06
shelves: to-read
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]]> الحرافيش 5295735 599 Naguib Mahfouz Mohamed 0 to-read 4.41 1977 الحرافيش
author: Naguib Mahfouz
name: Mohamed
average rating: 4.41
book published: 1977
rating: 0
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]]> تراب الماس 7704143 صنع الله إبراهيم
لم يكن "طه" سوى مندوب دعاية طبية في شركة أدوية؛ حياة باهتة رتيبة، بدلة و كرافتة و حقيبة جلدية و لسان لبق يستميل أعتى الأطباء لأدويته
وفي البيت يعيش وحيدًا مع أبيه القعيد
كان ذلك قبل أن تقع جريمة قتل غامضة تتركه خلفها و قد تبدّل عالمه.. للأبد
تتحول حياته إلى جزيرة من الأسرار، يبدأ اكتشافها في دفتر عتيق يعثر عليه مصادفة، و يجد معه أداة رهيبة لها فعل السحر
عندها يبدأ "طه" ومعه الضابط "وليد سلطان" في تتبع قاتل لا يملكان دليلا ضده
سنقرأ هنا كيف تتحول هذه الجريمة إلى سلسلة من عمليات القتل. وكيف يصبح القتل بابًا يكشف لنا عالما من الفساد، وسطوة السلطة التي تمتد لأجيال في تتابع مثير لا يؤكد أبدا أن "طه" سيصل إلى نهايته
]]> 389 أحمد مراد Mohamed 0 to-read 4.05 2010 تراب الماس
author: أحمد مراد
name: Mohamed
average rating: 4.05
book published: 2010
rating: 0
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date added: 2024/09/06
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]]> رحلتي من الشك إلى الإيمان 3338544 127 مصطفى محمود Mohamed 2 بس مش مقنع لو اديته لملحد معتقدش هيتاثر كنت متوقع انه هيكون احسن من كدا]]> 3.98 1970 رحلتي من الشك إلى الإيمان
author: مصطفى محمود
name: Mohamed
average rating: 3.98
book published: 1970
rating: 2
read at: 2024/09/06
date added: 2024/09/06
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كتاب حلو في معلومات كويسه
بس مش مقنع لو اديته لملحد معتقدش هيتاثر كنت متوقع انه هيكون احسن من كدا
]]> <![CDATA[Flow: The Psychology of Optimal Experience]]> 66354 303 Mihály Csíkszentmihályi 0060920432 Mohamed 0 to-read 4.11 1990 Flow: The Psychology of Optimal Experience
author: Mihály Csíkszentmihályi
name: Mohamed
average rating: 4.11
book published: 1990
rating: 0
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date added: 2024/09/02
shelves: to-read
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]]> <![CDATA[الغباء السياسي: كيف يصل الغبي إلى كرسي الحكم؟]]> 14624324 الشعب المصرى بكل تياراته، وفئاته، وطوائفه، دفع الثمن.
البعض دفع حياته، والبعض دفع حريته، والبعض دفع عقله، والبعض دفع عمله، والبعض دفع عزلته، والبعض دفع غربته، والبعض دفع آماله، والبعض دفع ماله.
الكل دفع الثمن، لكن شيئا لم يتغير؛ لأن القانون يحمى المغفلين إذا صاروا حكاما!
وقتها تصبح أدلة الإدانة هى نفسها حيثيات البراءة، ويخرج المتهم من القضية لعدم كفاية الأدلة، ويدفع المجنى عليه أتعاب المحاماة، رغم أن الجميع كان شاهدا على ما حدث.
لكنها ضريبة الغباء السياسى الذى ظل حاكما ومتحكما ومسيطرا ومتصدرا المشهد السياسى بطول التاريخ وعرضه، ورغم الحديث الدائم عن نظرية المؤامرة والطرف الثالث، فإننى بعد بحث طويل وقراءة متأنية فى كتب التاريخ تأكدت أن ظهور الطرف الثالث سببه غباء الطرف الأول، وأنه إذا كانت هناك مؤامرة لما كانت تستطيع أن تحقق أهدافها لولا «الغباء السياسى».
لكن السؤال الذى يطرح نفسه دائما هو كيف يصل الأغبياء والمتغابون إلى كرسى الحكم فى مصر بهذه السهولة على مر العصور؟]]> 141 محمد توفيق Mohamed 0 to-read 3.51 2012 الغباء السياسي: كيف يصل الغبي إلى كرسي الحكم؟
author: محمد توفيق
name: Mohamed
average rating: 3.51
book published: 2012
rating: 0
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date added: 2024/07/19
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]]> مختصر تاريخ العالم 17934336 كتاب " مختصر تاريخ العالم " عبارة عن مجموعة من النصوص المشوقة التى تتميز بتوجهها إلى الفئات العمرية الصغيرة ، حيث أنه قد صيغ ليخاطب القارئ الصغير منفرداً ، وتحكي لنا ليوني غومبريتش القصة التى دفعت بجدها إي إتش غومبريتش إلى توجيه نصه التاريخي لهذه الفئة العمرية التى تشكل أصعب فئة عمرية للقراءة ، ويأتى هذا النص سلساً وجميلاً ليس فقط للصغار بل للكبار الذين يبحثون عن لمحة تاريخية بسيطة للزمن البشري في لغة سهلة مبسطة وأسلوب جاذب لطيف ، وهذا الكتاب " مختصر تاريخ العالم " ليس المقصود منه أن يحل محل أي كتب علمية في التاريخ .]]> 342 E.H. Gombrich 9990603804 Mohamed 0 to-read 3.61 1936 مختصر تاريخ العالم
author: E.H. Gombrich
name: Mohamed
average rating: 3.61
book published: 1936
rating: 0
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date added: 2024/07/19
shelves: to-read
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]]> رسائل من النبي 201830869
Paperback : 363 Pages

Language : Arabic .]]> 363 أدهم شرقاوي 9921809237 Mohamed 4 حلو 4.37 رسائل من النبي
author: أدهم شرقاوي
name: Mohamed
average rating: 4.37
book published:
rating: 4
read at: 2024/07/15
date added: 2024/07/15
shelves:
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حلو
]]> الساعة الخامسة والعشرون 11098029 رواية تتجلى فيها أصداء الملاحم الكبرى ، والتراجيديات الإغريقية و المآسي الشكسبيرية ، ومجمل الأعمال التي انصب اهتمامها عل مصير الإنسان ، لذلك فهي تنتسب إلى سلالة الآداب السردية الرفيعة الخالدة
كثير من الروايات يتلاشى حضوره مع الذاكرة بمرور الأيام ، وتصبح استعادة أجوائه صعبة ، وربما شبه مستحيلة ،وقليل منها يدمغ الذاكرة بختمه الأبدي ، ومن ذلك القليل النادر رواية الساعة الخامسة والعشرون.]]> 496 Constantin Virgil Gheorghiu 9938833349 Mohamed 0 to-read 4.45 1949 الساعة الخامسة والعشرون
author: Constantin Virgil Gheorghiu
name: Mohamed
average rating: 4.45
book published: 1949
rating: 0
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date added: 2024/07/11
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]]> مقدمة ابن خلدون #1 7443989 وتتوضح نقاط المقدمة الأساسية في عنوانها، فهي بحث تمهيدي للمعالجات الواسعة التي ضمتها مؤلفات ابن خلدون اللاحقة، أي أنها تقع بالنسبة للعمل قبل المقاطع الأخرى بل تتعلل أولوياتها بشكل أساسي بالنتيجة المنطقية التي تتركها على بنية البحث التالي ذاتها. وهذا يفترض فيها مبتدأ في النحو لأي خبر، والواقع أن التاريخ هو خبر عن الاجتماع الإنساني الذي هو عمران العالم.

فلقد استهلّ ابن خلدون كتابته بموضوع علم العمران وفي الوقت ذاته يستمد من هذا العرض الذاتي الموضوع الذي تتوجه المقدمة بأسرها تجاهه وهو الملك، فعلى البشر الاجتماع كي يكون باستطاعتهم تأمين ضرورياتهم من طعامهم وشرابهم والدفاع عن أنفسهم ضد وحوش الفلاة ثم إن تشكل التجمعات البشرية يفسح المجال لإمكانية زراعة المحاصيل وصناعة الأسلحة، لذا فإن الحياة البشرية نوعاً من المحال دون اجتماع البشر.

وبطريقة التسلسل المنطقي يتكلم ابن خلدون أن التاريخ يتضمن تسلسلاً نصياً بين اللاحق على السابق. إنه يبدأ بالحديث عن الشروط التي تضع أحداث التاريخ من ثمَّ يقوم بسرد أحداثه، وهذا ما دفعه لطرح مشكلة التاريخ بالدرجة الأولى. إنه يقوم بدور المعيار الذي تُقوّمُ وفقه الأخبار التاريخية المتوارثة من الماضي، مع الاتجاه لتأكيد معقوليتها أو عدم معقوليتها.]]> 449 Ibn Khaldun 9774193199 Mohamed 0 to-read 4.21 1377 مقدمة ابن خلدون #1
author: Ibn Khaldun
name: Mohamed
average rating: 4.21
book published: 1377
rating: 0
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date added: 2024/07/08
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]]> معالم في الطريق 6464448
The author speaks about the unique Quranic generation, the nature of the Quranic method, the characteristics of Islamic society, jihad in the cause of God, and a Muslim s nationality and his belief among other things.]]> 186 Sayyid Qutb Mohamed 0 to-read 3.98 1964 معالم في الطريق
author: Sayyid Qutb
name: Mohamed
average rating: 3.98
book published: 1964
rating: 0
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date added: 2024/07/08
shelves: to-read
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]]> <![CDATA[The Power of Habit: Why We Do What We Do in Life and Business]]> 12609433
Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.

An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees—how they approach worker safety—and soon the firm, Alcoa, becomes the top performer in the Dow Jones.

What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives.

They succeeded by transforming habits.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.

Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.]]> 375 Charles Duhigg 1400069289 Mohamed 0 to-read 4.13 2012 The Power of Habit: Why We Do What We Do in Life and Business
author: Charles Duhigg
name: Mohamed
average rating: 4.13
book published: 2012
rating: 0
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date added: 2024/06/22
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]]> <![CDATA[Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones]]> 40121378 Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
-Make time for new habits (even when life gets crazy);
-Overcome a lack of motivation and willpower;
- Design your environment to make success easier;
- Get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.]]> 319 James Clear Mohamed 0 to-read 4.34 2018 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
author: James Clear
name: Mohamed
average rating: 4.34
book published: 2018
rating: 0
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date added: 2024/06/22
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]]> من هو اليهودي؟ 11181293
يبدأ الكتاب بعرض تاريخي لظهور الهويات اليهودية المختلفة في أنحاء العالم، النابعة من الواقع الحضاري للمجتمعات التي يعيش أعضاء الجماعات اليهودية بين ظهرانيها. ثم يقدم الكتاب خريطة للهويات اليهودية في الوقت الحاضر، وضمن ذلك الهوية اليهودية الجديدة في المجتمعات الغربية الحديثة والتعريف الديني الأرثوذكسي للهوية اليهودية.

ثم يعرض الكتاب بعد ذلك للأطروحات الصهيونية التي تنطلق من ادعاء ليس له ما يسانده في الواقع وهو أن اليهود شعب واحد، وأن الصهيونية هي القومية اليهودية. ثم يبين الكتاب كيف أن الواقع الإثني والعرقي للمستوطنين الصهاينة في فلسطين المحتلة، ويهود العالم خارجها، يتحدى هذه الأطروحات ويبين طبيعتها الاختزالية وكذبها وزيفها.

وفي الطبعة الثانية من الكتاب أضاف المسيري فصلين جديدين، واحد بعنوان «الاختلاف بين الفكر الديني الإصلاحي والمحافظ، والفكر الأرثوذكسي» والثاني بعنوان «من هو اليهودي عام 1998؟».]]> 112 عبد الوهاب المسيري 9770903876 Mohamed 0 to-read 3.72 1997 من هو اليهودي؟
author: عبد الوهاب المسيري
name: Mohamed
average rating: 3.72
book published: 1997
rating: 0
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date added: 2024/06/22
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]]> عبقرية عمر 3437465 امتطى العقاد لهذا الكتاب صهوة فكره، بغية الإحاطة بعظمة بطله، فبطله ذو لونٍ جديد، وعبقريته ذات طابع فريد، والكتاب ليس سرداً لسيرة عمر بن الخطاب، ولا عرضاً لتاريخ عصره، وإنما هو وصف له، ودراسة لأطواره، ودلالة على خصائص عظمته، واستفادة من هذه الخصائص لعلم النفس، وعلم الأخلاق، وحقائق الحياة، لذلك ركز العقاد على ما يفيد هذه الدراسة، سواء لديه أكان من حادث صغير أم عظيم. كما أظهر حرجه عندما حاول أن يجاري من يسمون بالكتّاب المنصفين، الذين يقرنون المدائح بالمعايب، ويمزجون النقائص بالمناقب، ولا يأتون بحسنة إلا نقبوا عن سيئة تمحوها، أو تقلل منها، وكأن سّر حرج العقاد، أنه لم يجد عيباً ولا ما يستحق اللوم في حياة عمر وأطواره، مما جعله يتوقع أن يتهم بالمغالاة والتحيز والإعجاب، إذ كيف يحاسب -هو أو غيره- عمر بن الخطاب، وقد كان عمر يحاسب نفسه بأعنف مما كان يمكن أن يحاسبه غيره؟]]> 240 عباس محمود العقاد Mohamed 2 بس اللغه العربية فيها تقيله اوي]]> 4.18 1941 عبقرية عمر
author: عباس محمود العقاد
name: Mohamed
average rating: 4.18
book published: 1941
rating: 2
read at: 2024/06/19
date added: 2024/06/19
shelves:
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مشكلتي الازلية نفسي اقرا للكتاب الكبار دول و افهمهم
بس اللغه العربية فيها تقيله اوي
]]> To Kill a Mockingbird 2657 "Shoot all the bluejays you want, if you can hit 'em, but remember it's a sin to kill a mockingbird."

A lawyer's advice to his children as he defends the real mockingbird of Harper Lee's classic novel - a black man charged with the rape of a white girl. Through the young eyes of Scout and Jem Finch, Harper Lee explores with exuberant humour the irrationality of adult attitudes to race and class in the Deep South of the 1930s. The conscience of a town steeped in prejudice, violence and hypocrisy is pricked by the stamina of one man's struggle for justice. But the weight of history will only tolerate so much.

"To Kill A Mockingbird" became both an instant bestseller and a critical success when it was first published in 1960. It went on to win the Pulitzer Prize in 1961 and was later made into an Academy Award-winning film.]]> 323 Harper Lee 0060935464 Mohamed 0 to-read 4.25 1960 To Kill a Mockingbird
author: Harper Lee
name: Mohamed
average rating: 4.25
book published: 1960
rating: 0
read at:
date added: 2024/06/18
shelves: to-read
review:

]]> <![CDATA[The Doors of Perception & Heaven and Hell]]> 5128 The Doors of Perception and Heaven and Hell , both of which became essential for the counterculture during the 1960s and influenced a generation's perception of life.]]> 187 Aldous Huxley 0060595183 Mohamed 0 to-read 3.95 1956 The Doors of Perception & Heaven and Hell
author: Aldous Huxley
name: Mohamed
average rating: 3.95
book published: 1956
rating: 0
read at:
date added: 2024/06/18
shelves: to-read
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]]> The Giving Tree 370493
So begins a story of unforgettable perception, beautifully written and illustrated by the gifted and versatile Shel Silverstein.

Every day the boy would come to the tree to eat her apples, swing from her branches, or slide down her trunk...and the tree was happy. But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave.

This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein has created a moving parable for readers of all ages that offers an affecting interpretation of the gift of giving and a serene acceptance of another's capacity to love in return.]]> 64 Shel Silverstein 0060256656 Mohamed 0 to-read 4.38 1964 The Giving Tree
author: Shel Silverstein
name: Mohamed
average rating: 4.38
book published: 1964
rating: 0
read at:
date added: 2024/06/16
shelves: to-read
review:

]]> Anxious People 49127718 A poignant, charming novel about a crime that never took place, a would-be bank robber who disappears into thin air, and eight extremely anxious strangers who find they have more in common than they ever imagined

Looking at real estate isn't usually a life-or-death situation, but an apartment open house becomes just that when a failed bank robber bursts in and takes a group of strangers hostage. The captives include a recently retired couple who relentlessly hunt down fixer-uppers to avoid the painful truth that they can't fix up their own marriage. There's a wealthy banker who has been too busy making money to care about anyone else and a young couple who are about to have their first child but can't seem to agree on anything, from where they want to live to how they met in the first place. Add to the mix an eighty-seven-year-old woman who has lived long enough not to be afraid of someone waving a gun in her face, a flustered but still-ready-to-make-a-deal real estate agent, and a mystery man who has locked himself in the apartment's only bathroom, and you've got the worst group of hostages in the world.

Each of them carries a lifetime of grievances, hurts, secrets, and passions that are ready to boil over. None of them is entirely who they appear to be. And all of them—the bank robber included—desperately crave some sort of rescue. As the authorities and the media surround the premises, these reluctant allies will reveal surprising truths about themselves and set in a motion a chain of events so unexpected that even they can hardly explain what happens next.

Humorous, compassionate, and wise, Anxious People is an ingeniously constructed story about the enduring power of friendship, forgiveness, and hope—the things that save us, even in the most anxious of times.

Includes short story - The Last Round of Golf]]> 336 Fredrik Backman 198216963X Mohamed 0 to-read 4.17 2019 Anxious People
author: Fredrik Backman
name: Mohamed
average rating: 4.17
book published: 2019
rating: 0
read at:
date added: 2024/06/16
shelves: to-read
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]]> A Man Called Ove 18774964
Meet Ove. He's a curmudgeon, the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him the bitter neighbor from hell, but must Ove be bitter just because he doesn't walk around with a smile plastered to his face all the time?

Behind the cranky exterior there is a story and a sadness. So when one November morning a chatty young couple with two chatty young daughters move in next door and accidentally flatten Ove's mailbox, it is the lead-in to a comical and heartwarming tale of unkempt cats, unexpected friendship, and the ancient art of backing up a U-Haul. All of which will change one cranky old man and a local residents' association to their very foundations.]]> 337 Fredrik Backman 1476738017 Mohamed 5
The attitude of OVE is familiar to me, cause nearly I've passed to the same situations he passed through. I feel that he did what I will do if I'm in his shoes.

The best book ever ❤️]]> 4.35 2012 A Man Called Ove
author: Fredrik Backman
name: Mohamed
average rating: 4.35
book published: 2012
rating: 5
read at: 2024/06/16
date added: 2024/06/16
shelves:
review:
I've fallen in love with the transformation, the character, and OVE.

The attitude of OVE is familiar to me, cause nearly I've passed to the same situations he passed through. I feel that he did what I will do if I'm in his shoes.

The best book ever ❤️
]]> <![CDATA[قوانين التحرر من الصراع النفسي]]> 199070727 لا أكتب هذه الكلمات بصفتي طبيبًا مُعالِجًا، بل شخصًا مرَّ بتجربة أليمة في صراعه النفسي مع العقل ولم يجد أي أسلحة أو أدوات ليستخدمها في هذه الحرب. شخصٌ قام العقلُ بالفتكِ فيه باكتئاب وقلق وهلع ووسواس قاهر وتشتت مزمن. هذا الكتاب هو نتاج تجربة مريرة، وفيه قواعد منهجي ""العلاج الواقعي"" وفيه ستجد طريقًا مباشرًا لتحرر نفسك مِن قِبل شخص يعرف جيدًا ما تمر به من خلال التجربة. كم كنت أتمنى أن ما وُضِع في هذا الكتاب كان يدرس في المدارس، أو أن أعود بالزمن لأقدمه لأمي وأبي لعلهما يمدانني بالأسلحة الحقيقية التي أحتاجها لمواجهة العقل. أُحذِّرك بكلِّ حبٍّ، أنك لن تعود كما كنت عليه حين تنهي القراءة، سينقشع ضبابُ الوهم الذي عشته وستعرف الطريقَ الحقيقيَّ لتتحرر من كلِّ ألمٍ قاسيته في صراعك النفسي. وتذكَّر أنه رغم وعورة هذا الطريق لكنه سيأخذ بيدك إلى الحريةالحقيقية."]]> 352 يوسف الحسني 9779922687 Mohamed 5 خلاني اخد بالي من مشاكل في حياتي و عرفني سببها و ان شاء الله اسعي لتغيرها
فيه اقتباسات جميله صغيره واضحه معبره]]> 4.12 قوانين التحرر من الصراع النفسي
author: يوسف الحسني
name: Mohamed
average rating: 4.12
book published:
rating: 5
read at: 2024/05/20
date added: 2024/05/20
shelves:
review:
كتاب مقنع جدا
خلاني اخد بالي من مشاكل في حياتي و عرفني سببها و ان شاء الله اسعي لتغيرها
فيه اقتباسات جميله صغيره واضحه معبره
]]> رسائل من القرآن 57774958 هذا الكتاب نداء عبد ضعيف القلب ، ضعيف الصوت ،
ناداه حبآ لك ، ورغبة فيك ، فأكرمه بالبلاغ !]]> 283 أدهم شرقاوي Mohamed 4 4.24 2021 رسائل من القرآن
author: أدهم شرقاوي
name: Mohamed
average rating: 4.24
book published: 2021
rating: 4
read at: 2024/05/08
date added: 2024/05/08
shelves:
review:
كتاب جميل خفيف اغلبه حاجات معروفه بس كويس للتذكير
]]> رسائل من الصحابة 208875808
Paperback : 360 Pages

Language : Arabic .]]> 363 أدهم شرقاوي 9921809318 Mohamed 0 to-read 4.15 رسائل من الصحابة
author: أدهم شرقاوي
name: Mohamed
average rating: 4.15
book published:
rating: 0
read at:
date added: 2024/05/03
shelves: to-read
review:

]]> <![CDATA[I Hate You—Don't Leave Me: Understanding the Borderline Personality]]> 145391
People with Borderline Personality Disorder experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, despairing and depressed the next. There are an estimated 10 million sufferers of BPD living in America today—each displaying remarkably similar symptoms:

� a shaky sense of identity
� sudden violent outbursts
� oversensitivity to real or imagined rejection
� brief, turbulent love affairs
� frequent periods of intense depression
� eating disorders, drug abuse, and other self-destructive tendencies
� an irrational fear of abandonment and an inability to be alone

For years BPD was difficult to describe, diagnose, and treat. But now, for the first time, Dr. Jerold J. Kreisman and health writer Hal Straus offer much-needed professional advice, helping victims and their families to understand and cope with this troubling,shockingly widespread affliction.]]> 207 Jerold J. Kreisman 0380713055 Mohamed 0 to-read 3.76 1989 I Hate You—Don't Leave Me: Understanding the Borderline Personality
author: Jerold J. Kreisman
name: Mohamed
average rating: 3.76
book published: 1989
rating: 0
read at:
date added: 2024/04/02
shelves: to-read
review:

]]> <![CDATA[Fundamentals of Power Electronics]]> 1607143 Improved features of this new edition This edition includes many new examples, illustrations, and exercises to guide students and professionals through the intricacies of power electronics design.
Fundamentals of Power Electronics, Second Edition , is intended for use in introductory power electronics courses and related fields for both senior undergraduates and first-year graduate students interested in converter circuits and electronics, control systems, and magnetic and power systems. It will also be an invaluable reference for professionals working in power electronics, power conversion, and analogue and digital electronics.]]> 904 Robert W. Erickson 0792372700 Mohamed 0 currently-reading 4.44 1997 Fundamentals of Power Electronics
author: Robert W. Erickson
name: Mohamed
average rating: 4.44
book published: 1997
rating: 0
read at:
date added: 2024/03/30
shelves: currently-reading
review:

]]> الأرض بعد طوفان نوح 60290879 في هذا الكتاب، يعرض الكاتب بعد بحثٍ شامل حقيقة ما حدث من جميع وجهات النظر المختلفة، ومن منظور جميع الديانات والمعتقدات، كما ينقل لنا ما قيل عن الطوفان في التاريخ الديني، الإنساني، الأدبي والمعرفي، وذلك بحياديَّة شديدة حيثُ يعرض الرأي والرأي الآخر.
ليس هذا فقط، بل إنّه ذكر ما قيل عن الطوفان في الأساطير بكل أنواعها.
يستهلّ المؤلف هذا الكتاب بسرد تاريخ عهد البشرية الأوَّل، عهد آدم إلى نوح عليهما السلام، وصولًا إلى قصَّة الطوفان وأهواله؛ وذلك لتعرف تاريخ الحكاية من جذورها. كما يضم الكتاب بحثًا هامًا ومفصّلًا عن شجرة الأنساب.. منذ خلق آدم عليه السلام وحتى عرفت الشعوب تسجيل التواريخ، إلى أن اختلطت الأنساب وتعددت اللغات والقارات والبلاد..
إن هذا الكتاب يعتبر موسوعة معرفية نادرة لكل ما تريد معرفته عن هذه الحقبة الزمنيَّة الفارقة في تاريخ الأرض..

كتاب : الأرض بعد طوفان نوح
الكاتب : شريف سامي]]> 317 شريف سامي 9778062781 Mohamed 2 بس انا كنت عايز معلومات اكتر اختصارا عن القصه كاملة و ازاي الحياة مشيت باسلوب شيق
مقدرتش اكمله لاخره للاسف]]> 3.88 2020 الأرض بعد طوفان نوح
author: شريف سامي
name: Mohamed
average rating: 3.88
book published: 2020
rating: 2
read at: 2024/03/27
date added: 2024/03/27
shelves:
review:
كتاب مفصل جدا هيحبه الناس اللي بيحبوا التاريخ
بس انا كنت عايز معلومات اكتر اختصارا عن القصه كاملة و ازاي الحياة مشيت باسلوب شيق
مقدرتش اكمله لاخره للاسف
]]> <![CDATA[Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose]]> 33978022
In Win Your Inner Battles (previously titled Massive Life Success), I document my own journey of conquering fear and a lack of self-confidence.

After years of failure and doubt, I finally had a wake-up call in January 2015. My grandmother, who helped raised me, passed away and I realized that time waits for no one.

Whatever you want to do, you have to do it now. It's not the economy, politics, or your personal circumstances that are holding you back. You are the one that's holding yourself back.

It's time to win your inner battles and live on your own terms. And in this book, I will take you on the same journey I took to win my inner battles.

Please note: the publishing date of the kindle edition still reflects the publishing date of the first edition. This second edition is published on December 19, 2016.]]> 122 Darius Foroux Mohamed 3 3.90 Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose
author: Darius Foroux
name: Mohamed
average rating: 3.90
book published:
rating: 3
read at: 2024/03/23
date added: 2024/03/23
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مش متفق ١٠٠٪ مع كل حاجه فيه بس كان في نقط منطقية وحلوة
]]> The 4-Hour Workweek 368593
Join Tim Ferriss as he teaches you:
- How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want?
- How blue-chip escape artists travel the world without quitting their jobs?
- How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist?
- How to trade a long-haul career for short work bursts and freuent "mini-retirements"?
- What the crucial difference is between absolute and relative income?
- How to train your boss to value performance over presence, or kill your job (or company) if it's beyond repair?
- What automated cash-flow "muses" are and how to create one in 2 to 4 weeks?
- How to cultivate selective ignorance-and create time-with a low-information diet?
- What the management secrets of Remote Control CEOs are?
- How to get free housing worldwide and airfare at 50-80% off?
- How to fill the void and create a meaningful life after removing work and the office]]> 308 Timothy Ferriss 0307353133 Mohamed 0 to-read 3.93 2007 The 4-Hour Workweek
author: Timothy Ferriss
name: Mohamed
average rating: 3.93
book published: 2007
rating: 0
read at:
date added: 2024/03/23
shelves: to-read
review:

]]> <![CDATA[Zero to One: Notes on Startups, or How to Build the Future]]> 18050143
The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, legendary entrepreneur and investor Peter Thiel shows how we can find singular ways to create those new things.

Thiel begins with the contrarian premise that we live in an age of technological stagnation, even if we’re too distracted by shiny mobile devices to notice. Information technology has improved rapidly, but there is no reason why progress should be limited to computers or Silicon Valley. Progress can be achieved in any industry or area of business. It comes from the most important skill that every leader must master: learning to think for yourself.

Doing what someone else already knows how to do takes the world from 1 to n, adding more of something familiar. But when you do something new, you go from 0 to 1. The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. Tomorrow’s champions will not win by competing ruthlessly in today’s marketplace. They will escape competition altogether, because their businesses will be unique.

Zero to One presents at once an optimistic view of the future of progress in America and a new way of thinking about innovation: it starts by learning to ask the questions that lead you to find value in unexpected places.]]> 195 Peter Thiel 0804139296 Mohamed 0 to-read 4.15 2014 Zero to One: Notes on Startups, or How to Build the Future
author: Peter Thiel
name: Mohamed
average rating: 4.15
book published: 2014
rating: 0
read at:
date added: 2024/03/23
shelves: to-read
review:

]]> <![CDATA[ملفات سرية من داخل العيادة النفسية]]> 199340572
أنت خائف، بل وحيد، تعاني.. وبشكل ما تريد حلًا، أو طريقًا للنجاة.

وتأتي اللحظة الفارقة عندما تُقرر أن تُنهي كل هذه المعاناة.. لكن قبل أن تفعل، قد تكون بحاجة لقراءة هذا الكتاب.]]> 214 أسماء علاء الدين 9778241996 Mohamed 4 بس اكيد منصحش حد ياخده مرجع يحلل بيه نفسه علشان لما عملت كدا لقيت نفسي عندي معظم الامراض تقريبا �:⁠^�)⁩]]> 3.53 ملفات سرية من داخل العيادة النفسية
author: أسماء علاء الدين
name: Mohamed
average rating: 3.53
book published:
rating: 4
read at: 2024/03/04
date added: 2024/03/04
shelves:
review:
كتاب حلو جدا ك معلومات عامة
بس اكيد منصحش حد ياخده مرجع يحلل بيه نفسه علشان لما عملت كدا لقيت نفسي عندي معظم الامراض تقريبا �:⁠^�)�
]]> الطريق إلى القرآن 13565003 سطوة القرآن ، تأمل .. كيف انبهروا ، منازل الأشعريين ،
القلوب الصخرية ، الشاردون ، تطويل الطريق ، من مناطق التدبر ، كل المنهج في أم الكتاب ، دوي الليالي الرمضانية ، الحبل الناظم في كتاب الله

وخاتمة يتناول الكتاب القرآن في حياتنا

تنبض بين صفحاته غيرة ورغبة في إيقاظ الأمة كلماته عذبة وتأملاته غاية في الجمال والروعة له وقفات تأملية في استشعار ذكر الله في كل الأحوال]]> 120 إبراهيم عمر السكران Mohamed 0 to-read 4.28 2012 الطريق إلى القرآن
author: إبراهيم عمر السكران
name: Mohamed
average rating: 4.28
book published: 2012
rating: 0
read at:
date added: 2024/03/03
shelves: to-read
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]]> مصرائيل 197003394 62 أحمد جمال الدين رمضان Mohamed 0 to-read 4.62 2023 مصرائيل
author: أحمد جمال الدين رمضان
name: Mohamed
average rating: 4.62
book published: 2023
rating: 0
read at:
date added: 2024/02/27
shelves: to-read
review:

]]> حديث الصباح 25009629 لم يتحول قلبي إلي مضخة تافهة لأنك غادرته
ودمي بخير مُذ كف عن حملك والجريان بك في أنحاء جسدي وشرايني لا تسأل عنك حين يعبرها دمي ولست فيه
وخلاياي لم تقل لدمي : لستُ بحاجه إلي أوكسجنك هذا ...آتني بها لأتنفس
والزفير ليس حاراً كمان تعتقدين فلم يحرقني جمر رحيلك !]]> 350 أدهم شرقاوي Mohamed 5 ١٠/١٠ اول مرا اقرا لادهم شرقاوي و اكيد مش اخر مرا]]> 3.82 2015 حديث الصباح
author: أدهم شرقاوي
name: Mohamed
average rating: 3.82
book published: 2015
rating: 5
read at: 2024/02/25
date added: 2024/02/25
shelves:
review:
كتاب عظيم جدا في قصص دينيه ممتعة و قصيره متملش منه و طريقة السرد عظيمه ❤️
١٠/١٠ اول مرا اقرا لادهم شرقاوي و اكيد مش اخر مرا
]]> <![CDATA[No Excuses!: The Power of Self-Discipline]]> 8112865 No Excuses! shows you how you can achieve success in all three major areas of your life:

1. Your personal goals.
2. Your business and money goals.
3. Your overall happiness.

Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the “no excuses� approach to your own life. With these guidelines, you can learn how to be more successful in everything you do—instead of wistfully envying others who you think are just “luckier� than you. A little self-discipline goes a long way...so stop making excuses and read this book!]]> 293 Brian Tracy 1593155824 Mohamed 0 to-read 4.02 2010 No Excuses!: The Power of Self-Discipline
author: Brian Tracy
name: Mohamed
average rating: 4.02
book published: 2010
rating: 0
read at:
date added: 2024/02/09
shelves: to-read
review:

]]> <![CDATA[Start with Why: How Great Leaders Inspire Everyone to Take Action]]> 7108725 Why do you do what you do?

Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over?

People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers might have little in common, but they all started with why. It was their natural ability to start with why that enabled them to inspire those around them and to achieve remarkable things.

In studying the leaders who've had the greatest influence in the world, Simon Sinek discovered that they all think, act, and communicate in the exact same way—and it's the complete opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be lead, and people can be inspired. And it all starts with WHY.

Any organization can explain what it does; some can explain how they do it; but very few can clearly articulate why. WHY is not money or profit—those are always results. WHY does your organization exist? WHY does it do the things it does? WHY do customers really buy from one company or another? WHY are people loyal to some leaders, but not others?

Starting with WHY works in big business and small business, in the nonprofit world and in politics. Those who start with WHY never manipulate, they inspire. And the people who follow them don't do so because they have to; they follow because they want to.

Drawing on a wide range of real-life stories, Sinek weaves together a clear vision of what it truly takes to lead and inspire. This book is for anyone who wants to inspire others or who wants to find someone to inspire them.]]> 256 Simon Sinek 1591842808 Mohamed 0 to-read 4.10 2009 Start with Why: How Great Leaders Inspire Everyone to Take Action
author: Simon Sinek
name: Mohamed
average rating: 4.10
book published: 2009
rating: 0
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date added: 2024/02/06
shelves: to-read
review:

]]> <![CDATA[Solve for Happy: Engineer Your Path to Joy]]> 30354426
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness.

Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his he would pull off the type of “moonshot� goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier.

In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths.

No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.]]> 368 Mo Gawdat 1501157558 Mohamed 0 to-read 3.95 2017 Solve for Happy: Engineer Your Path to Joy
author: Mo Gawdat
name: Mohamed
average rating: 3.95
book published: 2017
rating: 0
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date added: 2024/02/06
shelves: to-read
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]]> Think and Grow Rich 30186948 233 Napoleon Hill Mohamed 4 4.19 1937 Think and Grow Rich
author: Napoleon Hill
name: Mohamed
average rating: 4.19
book published: 1937
rating: 4
read at: 2024/01/31
date added: 2024/01/31
shelves:
review:
First few chapters are great. Then I think it is useless. The first few chapter will be read again
]]> The 12 Week Year 10009377
The guide to shortening your execution cycle down from one year to 12 weeks

Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.Explains how to leverage the power of a 12-week year to drive improved results in any area of your lifeOffers a how-to book for both individuals and organizations seeking to improve their execution effectivenessAuthors are leading experts on execution and implementation

Turn your organization's idea of a year on its head, and speed your journey to success.

2013 Brian P. Moran and Michael Lennington (P)2014 Audible Inc.]]> 208 Brian P. Moran Mohamed 0 to-read 3.79 2009 The 12 Week Year
author: Brian P. Moran
name: Mohamed
average rating: 3.79
book published: 2009
rating: 0
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date added: 2024/01/10
shelves: to-read
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]]> يوتوبيا 3503947 لقد عزَلَ الأغنياء أنفسهم في (يوتوبيا) الساحل الشمالي تحت حراسة المارينز الأمريكيين، يتعاطون المخدرات ويمارسون المتع المحرمة إلى أقصاها، بينما ينسحق الفقراء خارجها ينهش بعضهم لحم بعض من أجل العيش، دونما كهرباء أو صرف صحي أو رعاية طبية من أي نوع. ولكن حين يتسلل الراوي وصديقته (جرمينال) خارج (يوتوبيا) بدافع الملل وبحثا عن (صيد بشري)
مناسب يحدث ما يهدد الوضع المستقر بالانفجار.

فيما يشبه هول علامات يوم القيامة، تدق هذه الرواية المثيرة ناقوس الخطر، تكاد تشك إذ تنهيها أهي بالفعل رواية متخيلة، أم إن كاتبها تسلل من المستقبل القريب لينقل لك هوله بحياد مذهل؟]]> 192 أحمد خالد توفيق 9773513912 Mohamed 0 to-read 3.94 2009 يوتوبيا
author: أحمد خالد توفيق
name: Mohamed
average rating: 3.94
book published: 2009
rating: 0
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date added: 2024/01/10
shelves: to-read
review:

]]> عقدك النفسية سجنك الأبدي 58557356 ستكتشف في هذا الكتاب العديد من الأموروالحقائق التي ستصدمك والتي اعتقدت أنها جزء من مسلمات الحياة ,, وسيتناول هذا الكتاب العديد من الأمور الجريئة والواقعية في مجتمعاتنا العربية التي لم يتم التطرق لها بشكل مفصل بالسابق وسيكون كفيل بإحداث نوبة وعي لديك ..
استعد لخوض رحلة فريدة من نوعها ستمكنك من رؤية الأمور بشكل مختلف ومعرفة ذاتك الحقيقية وعقدك النفسية وكيف تحظى بحياة كريمة وحقيقية..
سيتناول الكتاب النقاط التالية :
-كيف يتم تلقيننا الموروثات الفكرية؟ والى أي مدى يصل تأثير الأبوين في تشكيل هويتنا وردود أفعالنا؟
-تحليل نفسي مفصل لأهم العقد النفسية التي تتواجد في جوانب العلاقات , العمل , المال , السلطة , الحب وغيرها
-شرح مفصل لأساليب التحايل والتلاعب العاطفي بالعلاقات
-كيف ننضج؟ ولماذا نخاف من المواجهة والتعبير عن افكارنا؟ وكيف نتجاوز مخاوفنا؟
-ارتباط العقد النفسية بمفهوم الجنس.
والعديد من الأمور الأخرى ..
الكاتب :
د.يوسف الحسني.
Dr. Yosef Khaled Fuad Hasan
Instagram: @Dr_Yosefalhasany
Twitter: @Dryosefalhasany]]> 288 يوسف الحسني 9778591660 Mohamed 0 to-read 3.81 2021 عقدك النفسية سجنك الأبدي
author: يوسف الحسني
name: Mohamed
average rating: 3.81
book published: 2021
rating: 0
read at:
date added: 2024/01/06
shelves: to-read
review:

]]> 1919 42104087 446 أحمد مراد 9776386849 Mohamed 0 to-read 3.67 2014 1919
author: أحمد مراد
name: Mohamed
average rating: 3.67
book published: 2014
rating: 0
read at:
date added: 2024/01/03
shelves: to-read
review:

]]> <![CDATA[قوانين الكاريزما : كيف تحوز الكاريزما والالهام والتاثير لتحقيق اقصى فرص النجاح]]> 13419686 231 Kurt W. Mortensen Mohamed 0 to-read 3.62 2010 قوانين الكاريزما : كيف تحوز الكاريزما والالهام والتاثير لتحقيق اقصى فرص النجاح
author: Kurt W. Mortensen
name: Mohamed
average rating: 3.62
book published: 2010
rating: 0
read at:
date added: 2024/01/03
shelves: to-read
review:

]]> <![CDATA[The Art of Statistics: How to Learn from Data]]> 43722897


Statistics are everywhere, as integral to science as they are to business, and in the popular media hundreds of times a day. In this age of big data, a basic grasp of statistical literacy is more important than ever if we want to separate the fact from the fiction, the ostentatious embellishments from the raw evidence -- and even more so if we hope to participate in the future, rather than being simple bystanders.



In The Art of Statistics , world-renowned statistician David Spiegelhalter shows readers how to derive knowledge from raw data by focusing on the concepts and connections behind the math. Drawing on real world examples to introduce complex issues, he shows us how statistics can help us determine the luckiest passenger on the Titanic, whether a notorious serial killer could have been caught earlier, and if screening for ovarian cancer is beneficial. The Art of Statistics not only shows us how mathematicians have used statistical science to solve these problems -- it teaches us how we too can think like statisticians. We learn how to clarify our questions, assumptions, and expectations when approaching a problem, and -- perhaps even more importantly -- we learn how to responsibly interpret the answers we receive.



Combining the incomparable insight of an expert with the playful enthusiasm of an aficionado, The Art of Statistics is the definitive guide to stats that every modern person needs.]]> 448 David Spiegelhalter 1541618513 Mohamed 0 to-read 4.14 2019 The Art of Statistics: How to Learn from Data
author: David Spiegelhalter
name: Mohamed
average rating: 4.14
book published: 2019
rating: 0
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date added: 2024/01/03
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]]> <![CDATA[Can’t We Just Print More Money? Economics in Ten Simple Questions]]> 58796370 304 Rupal Patel 1847943381 Mohamed 0 to-read 4.00 Can’t We Just Print More Money? Economics in Ten Simple Questions
author: Rupal Patel
name: Mohamed
average rating: 4.00
book published:
rating: 0
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date added: 2024/01/03
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]]> <![CDATA[The Art of Laziness: Overcome Procrastination & Improve Your Productivity]]> 203150088 139 Library Mindset 8870369390 Mohamed 0 to-read 3.62 The Art of Laziness: Overcome Procrastination & Improve Your Productivity
author: Library Mindset
name: Mohamed
average rating: 3.62
book published:
rating: 0
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date added: 2024/01/01
shelves: to-read
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]]> <![CDATA[حياتك الثانية تبدأ حين تدرك أن لديك حياة واحدة]]> 36563482 - أعاني من ماذا؟
- داء الروتين الحادّ. هذا أحد أمراض الروح والذي بات يتفشّى على نحوٍ متزايد بين الناس في العالم. أعراضه تكاد تكون دائماً هي نفسها: انخفاض في درجة الحافز، نوبات دورية من الكآبة، فقدان المعالم والحواس، إيجاد صعوبة في الشعور بالسعادة على الرغم من وفرة الخيرات المادّية، خيبات أمل وشعور بالإرهاق والتعب...
- ولكن... كيف تعرف كلّ هذا؟
- أنا روتينولوجي.
- روتينو ماذا؟"

برزت هذه الرواية، المرتكزة على التنمية الذاتية وعلم النفس الإيجابي، كأحد الأعمال الأكثر نجاحاً في اللحظة الراهنة. إنّها كتابٌ يدعو إلى التغيير وإلى تحسين المرء لحياته، في سبيل عثوره على طريق الرضى والسعادة.
من خلال حكاية كاميل التي تسعى إلى عودة الفرح والإثارة إلى حياتها، تدعونا هذه الرواية إلى أن نطرح على أنفسنا أسئلة وجودية وإلى أن نفكر في خياراتنا وتصرفاتنا وسلوكياتنا، وتدفع بنا إلى الجرأة على تغيير حياتنا وتحقيق أحلامنا.
تطمح رافاييل جيوردانو، المدرّبة في مجالَي الإبداع والتنمية الذاتية، عبر روايتها الأولى هذه، إلى السير بالقارئ نحو حياة أكثر سعادة، وتقول في هذا السياق: "لا أريد أن أطلق أحكاماً ولا أن أَسقط في فخّ المبالغة. ما أسعى إليه هو أن أمنح المفاتيح لقُرّائي لكي يصبحوا أفضل حالاً".]]> 287 Raphaëlle Giordano Mohamed 2 بيبدا كويس جدا بس بقا ممل كل اما اتقدم فيه]]> 3.79 2015 حياتك الثانية تبدأ حين تدرك أن لديك حياة واحدة
author: Raphaëlle Giordano
name: Mohamed
average rating: 3.79
book published: 2015
rating: 2
read at: 2023/12/31
date added: 2023/12/31
shelves:
review:
احسن ما في الكتاب عنوانه
بيبدا كويس جدا بس بقا ممل كل اما اتقدم فيه
]]> <![CDATA[Friends, Lovers, and the Big Terrible Thing]]> 59641216
So begins the riveting story of acclaimed actor Matthew Perry, taking us along on his journey from childhood ambition to fame to addiction and recovery in the aftermath of a life-threatening health scare. Before the frequent hospital visits and stints in rehab, there was five-year-old Matthew, who traveled from Montreal to Los Angeles, shuffling between his separated parents; fourteen-year-old Matthew, who was a nationally ranked tennis star in Canada; twenty-four-year-old Matthew, who nabbed a coveted role as a lead cast member on the talked-about pilot then called Friends Like Us. . . and so much more.

In an extraordinary story that only he could tell—and in the heartfelt, hilarious, and warmly familiar way only he could tell it—Matthew Perry lays bare the fractured family that raised him (and also left him to his own devices), the desire for recognition that drove him to fame, and the void inside him that could not be filled even by his greatest dreams coming true. But he also details the peace he’s found in sobriety and how he feels about the ubiquity of Friends, sharing stories about his castmates and other stars he met along the way. Frank, self-aware, and with his trademark humor, Perry vividly depicts his lifelong battle with addiction and what fueled it despite seemingly having it all.

Friends, Lovers, and the Big Terrible Thing is an unforgettable memoir that is both intimate and eye-opening—as well as a hand extended to anyone struggling with sobriety. Unflinchingly honest, moving, and uproariously funny, this is the book fans have been waiting for.]]> 250 Matthew Perry 1250866448 Mohamed 0 to-read 3.89 2022 Friends, Lovers, and the Big Terrible Thing
author: Matthew Perry
name: Mohamed
average rating: 3.89
book published: 2022
rating: 0
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date added: 2023/12/31
shelves: to-read
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]]> Crime and Punishment 28348 564 Fyodor Dostoevsky Mohamed 1 I have read half of it and couldn't finish it]]> 4.32 1866 Crime and Punishment
author: Fyodor Dostoevsky
name: Mohamed
average rating: 4.32
book published: 1866
rating: 1
read at: 2023/12/15
date added: 2023/12/15
shelves:
review:
So boring, a very long story with no benefits.
I have read half of it and couldn't finish it
]]> <![CDATA[Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed]]> 37570546 From a psychotherapist, and national advice columnist comes a thought-provoking new book that takes us behind the scenes of a therapist's world -- where her patients are looking for answers (and so is she).

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.]]> 415 Lori Gottlieb 1328662055 Mohamed 0 to-read 4.36 2019 Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
author: Lori Gottlieb
name: Mohamed
average rating: 4.36
book published: 2019
rating: 0
read at:
date added: 2023/11/27
shelves: to-read
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]]> حالات نادرة 42762277 323 عبدالوهاب السيد الرفاعي Mohamed 0 to-read 3.97 1999 حالات نادرة
author: عبدالوهاب السيد الرفاعي
name: Mohamed
average rating: 3.97
book published: 1999
rating: 0
read at:
date added: 2023/11/25
shelves: to-read
review:

]]> حرب المئة عام على فلسطين 58492669 359 Rashid Khalidi Mohamed 3 بالنسبه لحد عايز فكره عامة هيبقي كتاب تقيل جدا
اكيد لو قريته تاني هستفاد اكتر و هحس بمتعه اكتر]]> 4.26 2020 حرب المئة عام على فلسطين
author: Rashid Khalidi
name: Mohamed
average rating: 4.26
book published: 2020
rating: 3
read at: 2023/11/22
date added: 2023/11/22
shelves:
review:
كتاب حلو و فيه تفاصيل بس طريقة السرد بتحس انك بتدرس كتاب مدرسة
بالنسبه لحد عايز فكره عامة هيبقي كتاب تقيل جدا
اكيد لو قريته تاني هستفاد اكتر و هحس بمتعه اكتر
]]> <![CDATA[Automotive Embedded Systems Handbook (Industrial Information Technology)]]> 6189979 506 Nicolas Navet 084938026X Mohamed 0 to-read 4.33 2008 Automotive Embedded Systems Handbook (Industrial Information Technology)
author: Nicolas Navet
name: Mohamed
average rating: 4.33
book published: 2008
rating: 0
read at:
date added: 2023/11/21
shelves: to-read
review:

]]> أوراق شمعون المصري 60777979 فهذا خِتامُ ما كتبَهُ "شمعون بن زخاري"، والملقب بشَمْعون المَصْري، عن أخبارِ بني إسرائيل في برية سين، وما كان من أمرِهم منذ عبور البحر وحتى وفاة موسى بن عمران. وأعلم أني ما كتبت في هذه الرقاع إلا أحَدَ أمرين، أمر شهدته بعيني أو أمر سمعته من رجل من الرجال الثِّقات. وأُشِهد الربَّ (إيل)، أني ما بغيْتُ بهذا الكتاب مجدًا ولا شرفًا، وإنما إظهار شهادتي على جيل من شعب بني إسرائيل، اصطفاه الله وأنجاه بمعجزة من عدوِّه، ثم غضب عليه وأهلكه في تلك البرية القفراء، بعد أن أذاقه شقاء الارتحال ومرارة التيه. هذا كتاب لا أدري من سيكون قارئه، فأيًا من تكن أرجو أن تتذكر كاتب هذه الأبواب بالرحمة وأن تَدعو له بالغفران"
شمعون بن زخاري بن رأوبين الملقب بشمعون المصري
تم في الليلة الأخيرة من الشهر الثامن لسنة ستين بعد الخروج]]> 623 أسامة عبد الرؤف الشاذلي Mohamed 0 to-read 4.61 2021 أوراق شمعون المصري
author: أسامة عبد الرؤف الشاذلي
name: Mohamed
average rating: 4.61
book published: 2021
rating: 0
read at:
date added: 2023/11/19
shelves: to-read
review:

]]> <![CDATA[Outliers: The Story of Success]]> 3228917 Learn what sets high achievers apart � from Bill Gates to the Beatles � in this #1 bestseller from "a singular talent" (New York Times Book Review).

In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?

His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.

Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate.]]> 309 Malcolm Gladwell 0316017922 Mohamed 0 to-read 4.19 2008 Outliers: The Story of Success
author: Malcolm Gladwell
name: Mohamed
average rating: 4.19
book published: 2008
rating: 0
read at:
date added: 2023/11/16
shelves: to-read
review:

]]> العروش والجيوش 7780494 458 محمد حسنين هيكل Mohamed 0 to-read 3.69 1999 العروش والجيوش
author: محمد حسنين هيكل
name: Mohamed
average rating: 3.69
book published: 1999
rating: 0
read at:
date added: 2023/11/16
shelves: to-read
review:

]]> <![CDATA[Solving Maladaptive Daydreaming: A Step-by-Step Plan for Returning to the Real You]]> 55542423 78 Alex Benoit Mohamed 0 to-read 4.18 Solving Maladaptive Daydreaming: A Step-by-Step Plan for Returning to the Real You
author: Alex Benoit
name: Mohamed
average rating: 4.18
book published:
rating: 0
read at:
date added: 2023/11/15
shelves: to-read
review:

]]> <![CDATA[Good Economics for Hard Times: Better Answers to Our Biggest Problems]]> 51014619
Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable.

In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect and show how economics, when done right, can help us solve the thorniest social and political problems of the day. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world.]]> 417 Abhijit V. Banerjee Mohamed 0 to-read 4.23 2019 Good Economics for Hard Times: Better Answers to Our Biggest Problems
author: Abhijit V. Banerjee
name: Mohamed
average rating: 4.23
book published: 2019
rating: 0
read at:
date added: 2023/11/15
shelves: to-read
review:

]]> <![CDATA[Speak With No Fear: Go from a nervous, nauseated, and sweaty speaker to an excited, energized, and passionate presenter]]> 45999606 When you think ofpublic speaking, do you get nervous,anxious, or even sweaty?

Would you prefer never to give a presentation?

Do you want to gainconfidencein your communication and beyond?

This book can help you.You don’t have to be afraid any longer.You don’t have to let communication anxiety keep you from your goals. While my upcoming book will give advanced strategies to master the game of speaking, this book allows you to get in the game and get started.

Through this bookyou will learn 7 strategiesyou can begin today. These strategies will give you a new perspective, they will prepare you, and they will give you actions to practice. As you implement these strategies, your fear will begin to fade.

It can easily seem like everyone is a gifted speaker whenyou watch TED talksor compare yourself to skilled co-workers giving presentations. Don't get caught up in the costly comparison trap. Instead, take action to improveyour ability and to overcomeyourfear.

If you struggle in speaking, thenfirst realize that you are not alone.Public Speaking is the #1 fear in America.You are not alone.

Millions of people are terrified at the prospect of going up on stage and addressing a crowd even more than they’re afraid of death. Moreover, it’s an unavoidable experience if you want to succeed in this world. Maybe it’s a business presentation for your career path, a speech in school, or a toast at your best friend’s wedding. Fear of speakinggripsyou. However, it doesn’t have to. Not anymore.

Full of relatable anecdotes, executable tips, and plenty of laugh-out-loud moments, this book promises to teach you 7 proven strategies to help you find your inner presenter.Don’t wait any longer.Today is the day you take chargeof your anxiety, calm your nerves, and � most importantly � speak with no fear.

Some encouragement from author and communications coach, Mike Acker:

Where you are isnotwhere you have to be.

This sentence is included in my introduction. Do you believe it? Do you believe in yourself? At least some part of you does. Otherwise, you wouldn’t be here! Let’s build on this belief. Take a moment and whisper the immortal words from the classic story,The Little Engine That Could,“I think I can. I think I can. I think I can.�

Are you struggling? Do you find yourself dwelling on negative thoughts?“It’s not going to work for me.� “I’m just not a good speaker.� “I’m an introvert. I just can’t.� “I’ve tried in the past, and it didn’t work.�

If you are struggling to believe, will you begin to suspend disbelief?

I encourage you to read this book as a believer, not as a skeptic. Education will often teach you to think critically. Keep that mindset for work and academics. When it comes to improving your communication, you need to read this receptively. Trade in any negativity for positivity. Think well of yourself. Believe in yourself.

]]> 183 Mike Acker 1733980016 Mohamed 0 to-read 3.81 Speak With No Fear: Go from a nervous, nauseated, and sweaty speaker to an excited, energized, and passionate presenter
author: Mike Acker
name: Mohamed
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]]> <![CDATA[Mate: Become the Man Women Want]]> 24396873
Whether they conducted their research in life or in the lab, experts Tucker Max and Dr. Geoffrey Miller have spent the last 20+ years learning what women really want from their men, why they want it, and how men can deliver those qualities.

The short become the best version of yourself possible, then show it off. It sounds simple, but it's not. If it were, Tinder would just be the stuff you use to start a fire. Becoming your best self requires honesty, self-awareness, hard work and a little help.

Through their website and podcasts, Max and Miller have already helped over one million guys take their first steps toward Ms. Right. They have collected all of their findings in Mate , an evidence-driven, seriously funny playbook that will teach you to become a more sexually attractive and romantically successful man, the right No "seduction techniques," No moralizing, No bullshit. Just honest, straightforward talk about the most ethical, effective way to pursue the win-win relationships you want with the women who are best for you.

Much of what they've discovered will surprise you, some of it will not, but all of it is important and often misunderstood. So listen up, and stop being stupid!]]> 375 Tucker Max 0316375365 Mohamed 0 to-read 4.05 2015 Mate: Become the Man Women Want
author: Tucker Max
name: Mohamed
average rating: 4.05
book published: 2015
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]]> <![CDATA[Heart Therapy: Forty Hadiths in Tazkiyah and Soul Purification]]> 45024798
We need to rediscover our iman. This book attempts to revive authentic Islamic spirituality based on the Quran and Sunnah by collecting and explaining forty hadiths of the diseases of the heart and the purification of the soul. It is a book of tazkiyah, a self-help book, and a project of changing your life and increasing your iman. In it, you will find practical advice on how to cleanse your heart and bring change into your life. If we fix our hearts, we can fix the rest of our lives.]]> 473 Ali Albarghouthi Mohamed 0 to-read 4.73 Heart Therapy: Forty Hadiths in Tazkiyah and Soul Purification
author: Ali Albarghouthi
name: Mohamed
average rating: 4.73
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]]> <![CDATA[How to Win Friends and Influence People: Updated For the Next Generation of Leaders (Dale Carnegie Books)]]> 59366200
This new edition of the most influential self-help book of the last century has been updated under the care of Dale’s daughter, Donna, introducing changes that keep the book fresh for today’s readers, with priceless material restored from the original 1936 text.

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking publication has sold tens of millions of copies, been translated into almost every known written language, and has helped countless people succeed.

Carnegie’s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you:
-How to communicate effectively
-How to make people like you
-How to increase your ability to get things done
-How to get others to see your side
-How to become a more effective leader
-How to successfully navigate almost any social situation
-And so much more!

How to Win Friends and Influence People is a historic bestseller for one simple reason: Its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become who they wish to be. With the newly updated version of this classic, that’s as true now as ever.]]> 320 Dale Carnegie 1982171456 Mohamed 0 to-read 4.21 How to Win Friends and Influence People: Updated For the Next Generation of Leaders (Dale Carnegie Books)
author: Dale Carnegie
name: Mohamed
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]]> دماغ مشتعل: شهر من الجنون 44415634 أجمل ما في الكتاب هو قدرة كهالان على الجمع بين الحقائق العلمية وبين معاناتها الشخصية، والدور الذي أدّته عائلتها في مواجهة مرضها. فترى في فصول الكتاب الجمع بين فن التحقيق الصحفي للبحث عن تشخيص للمرض في البداية، ثم رحلة سوزانا لكشف اللثام عن حقيقة ما مرت به خلال شهر الجنون هذا.]]> 368 Susannah Cahalan Mohamed 0 to-read 4.25 2012 دماغ مشتعل: شهر من الجنون
author: Susannah Cahalan
name: Mohamed
average rating: 4.25
book published: 2012
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]]> <![CDATA[Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How]]> 377682 242 Paul McKenna 1400082870 Mohamed 1 It didn't provide an effective solutions to any problems.
The main focus of the author is to imagine U're good and alright which make me scape from reality.]]> 3.79 2004 Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How
author: Paul McKenna
name: Mohamed
average rating: 3.79
book published: 2004
rating: 1
read at: 2023/11/15
date added: 2023/11/15
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This book totally depends on imagination which will increase the problem of daydream.
It didn't provide an effective solutions to any problems.
The main focus of the author is to imagine U're good and alright which make me scape from reality.
]]> <![CDATA[كيف تقول لا: ٢٥٠ طريقة لتقولها و تعنيها ، توقف عن محاولة إرضاء الآخرين للأبد]]> 8112417 248 Susan Newman Mohamed 0 to-read 3.14 2005 كيف تقول لا: ٢٥٠ طريقة لتقولها و تعنيها ، توقف عن محاولة إرضاء الآخرين للأبد
author: Susan Newman
name: Mohamed
average rating: 3.14
book published: 2005
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date added: 2023/11/14
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]]> قواعد الفريلانس الأربعون 59569254 مش لازم تلازم بيه، خد منه اللي يناسبـــك
وخليــه ف دماغــك وانت داخــل أي شغـــل
علشــان تطلــــع بأقـل خســائـر ممكنـــــة
وبـالـتــوفـيــــــــــق للـجـمـيـــــــــــع]]> 50 Mai Mohamed Mohamed 3 + كان في تركز بشكل كبير علي الديزاين مش بيتكلم بشكل عام.]]> 3.73 2021 قواعد الفريلانس الأربعون
author: Mai Mohamed
name: Mohamed
average rating: 3.73
book published: 2021
rating: 3
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كتاب مختصر جدا كان ممكن يبقي في شرح اكتر من كدا و امثله واقعيه و تعرض خبرتها اكتر
+ كان في تركز بشكل كبير علي الديزاين مش بيتكلم بشكل عام.
]]> أساسيات الفيزياء 12988316 1154 فريدرك ج. بوش 977282096X Mohamed 0 to-read 4.02 1995 أساسيات الفيزياء
author: فريدرك ج. بوش
name: Mohamed
average rating: 4.02
book published: 1995
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]]> بنت صهيون 24353588 وما أن وصلت إلى منزلها البسيط حتى ارتمت على الكرسي المجاور للباب وقذفت حقيبتها بعيدًا، بعد أن ظهرت عليها ملامح التعب والضيق.. وكانت أمها في المطبخ المعلق به ثمار الثوم وأوانٍ فخارية تحضّر الغداء، مرتدية مريلة المطبخ على ملابسها اليهودية التقليدية، وتغطي شعرها بغطاء الرأس يظهر من أسفله شعرات حمراء.. بدينة الجسم والوجه، ذات عينين جاحظتين وأنف كبير ذي نهاية مستديرة. تملأ يديها وملابسها رائحة الطبخ، بينما كان إخوتها الصغار يلعبون بالمطبخ وهي تنهرهم.. فصاحت من الداخل:
- ها قد أتيتِ.. كنت أعتقد أنك ستقضين عطلة هذا الأسبوع في أورشليم.
فصاحت بصوت مرتعش:
- ألا تريدوا أن ترونني؟
- بالعكس.. ولكن اليوم قد ظهرت عليك ملامح التعب والإرهاق.
فردت مريم بقوة:
- لقد مللت من الحياة هنا.. كل شيء هنا كئيب ومقبض.. المساكن عبارة عن كتل خرسانية كأننا في سجن.. الكل هنا يراقب بعضه ويخاف من بعضه.. ليتني بقيت في أورشليم.
فردت الأم قائلة:
- ولكن تلك هي حياتنا التي لن نستطيع أن نغيّرها.. لقد جئنا إسرائيل ولم تحتوِ جيوبنا سوى على الفتات.. لولا أبوك وعلاقاته هي التي جعلتنا في هذا المستوى.. ثم لا تنسي أنك تعيشين في أفخم مستوطنة وأجمل مجمع سكني بها.
- وأين هو الآن؟ أكيد يقوم بعض أعمال السمسرة.]]> 238 شريف شعبان 9776376711 Mohamed 0 to-read 3.45 2015 بنت صهيون
author: شريف شعبان
name: Mohamed
average rating: 3.45
book published: 2015
rating: 0
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date added: 2023/11/11
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]]> Ten Myths About Israel 31171856
In this groundbreaking book, published on the fiftieth anniversary of the Occupation, the outspoken and radical Israeli historian Ilan Pappe examines the most contested ideas concerning the origins and identity of the contemporary state of Israel.

The “ten myths� that Pappe explores—repeated endlessly in the media, enforced by the military, accepted without question by the world’s governments—reinforce the regional status quo. He explores the claim that Palestine was an empty land at the time of the Balfour Declaration, as well as the formation of Zionism and its role in the early decades of nation building. He asks whether the Palestinians voluntarily left their homeland in 1948, and whether June 1967 was a war of “no choice.� Turning to the myths surrounding the failures of the Camp David Accords and the official reasons for the attacks on Gaza, Pappe explains why the two-state solution is no longer viable.]]> 192 Ilan Pappé 1786630192 Mohamed 0 to-read 4.39 2017 Ten Myths About Israel
author: Ilan Pappé
name: Mohamed
average rating: 4.39
book published: 2017
rating: 0
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date added: 2023/11/11
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]]> ممتلئ بالفراغ 78671406

قد كنا ببساطة.. نهرب من أنفسنا.
نستخدم الطعام، الإباحيات، الجنس، العلاقات، الشراء، والانغماس مع هواتفنا كمغيرات للحالة النفسية، كمسكنات لألم عميق قد لا نعي به.
نملأ بها فجوة داخلية تجذرت فينا مبكرًا، نضمد صدمة أحدثت شرخًا في اللغة لم نستطع مداواتها إلا بالتلهي عنها بسلوكٍ قهري.
كان الإدمان صرختنا البكماء، وتوجعنا المكتوم، وأنيننا الموؤود.
وهنا خارطة طريق للتوقف عن الفرار من ذواتنا!]]> 400 عماد رشاد عثمان Mohamed 4 كتاب حلو بس اللغه متكلفه 4.25 2023 ممتلئ بالفراغ
author: عماد رشاد عثمان
name: Mohamed
average rating: 4.25
book published: 2023
rating: 4
read at: 2023/11/10
date added: 2023/11/10
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كتاب حلو بس اللغه متكلفه
]]> <![CDATA[The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else]]> 5771014 What is the secret of talent? How do we unlock it? In this groundbreaking work, journalist and New York Times bestselling author Daniel Coyle provides parents, teachers, coaches, businesspeople—and everyone else—with tools they can use to maximize potential in themselves and others.

Whether you're coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism.

Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world's talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.

� Deep Practice--Everyone knows that practice is a key to success. What everyone doesn't know is that specific kinds of practice can increase skill up to ten times faster than conventional practice.

� Ignition--We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development.

� Master Coaching--What are the secrets of the world's most effective teachers, trainers, and coaches? Discover the four virtues that enable these "talent whisperers" to fuel passion, inspire deep practice, and bring out the best in their students.

These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo's to Michael Jordan's. The good news about myelin is that it isn't fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished.

Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.]]> 288 Daniel Coyle 1598878735 Mohamed 0 to-read 4.01 2009 The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else
author: Daniel Coyle
name: Mohamed
average rating: 4.01
book published: 2009
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]]> Thinking, Fast and Slow 11468377 Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. Kahneman exposes the extraordinary capabilities—and also the faults and biases—of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behavior. The impact of loss aversion and overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the challenges of properly framing risks at work and at home, the profound effect of cognitive biases on everything from playing the stock market to planning the next vacation—each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions.

Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Thinking, Fast and Slow will transform the way you think about thinking.]]> 499 Daniel Kahneman 0374275637 Mohamed 0 to-read 4.17 2011 Thinking, Fast and Slow
author: Daniel Kahneman
name: Mohamed
average rating: 4.17
book published: 2011
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]]> <![CDATA[Emotional Intelligence: Why It Can Matter More Than IQ]]> 26329
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny.

Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work.

The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.]]> 352 Daniel Goleman 055380491X Mohamed 0 to-read 4.07 1995 Emotional Intelligence: Why It Can Matter More Than IQ
author: Daniel Goleman
name: Mohamed
average rating: 4.07
book published: 1995
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]]> <![CDATA[The First 90 Days: Critical Success Strategies for New Leaders at All Levels]]> 15824358 The First 90 Days has become the bestselling globally acknowledged bible of leadership and career transitions. In this updated and expanded 10th anniversary edition, internationally known leadership transition expert Michael D. Watkins gives you the keys to successfully negotiating your next move—whether you’re onboarding into a new company, being promoted internally, or embarking on an international assignment.

In The First 90 Days, Watkins outlines proven strategies that will dramatically shorten the time it takes to reach what he calls the "breakeven point" when your organization needs you as much as you need the job. This new edition includes a substantial new preface by the author on the new definition of a career as a series of transitions; and notes the growing need for effective and repeatable skills for moving through these changes. As well, updated statistics and new tools make this book more reader-friendly and useful than ever.

As hundreds of thousands of readers already know, The First 90 Days is a road map for taking charge quickly and effectively during critical career transition periods—whether you are a first-time manager, a mid-career professional on your way up, or a newly minted CEO.]]> 304 Michael D. Watkins 1422188612 Mohamed 0 to-read 3.84 2003 The First 90 Days: Critical Success Strategies for New Leaders at All Levels
author: Michael D. Watkins
name: Mohamed
average rating: 3.84
book published: 2003
rating: 0
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date added: 2023/11/09
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]]>