Dina's bookshelf: all en-US Wed, 07 Aug 2024 20:08:38 -0700 60 Dina's bookshelf: all 144 41 /images/layout/goodreads_logo_144.jpg <![CDATA[The Evolution of Physics: From Early Concepts to Relativity and Quanta]]> 867462
Using this work to push his realist approach to physics in defiance of much of quantum mechanics, Einstein's The Evolution of Physics was published to great popularity and was featured in a Time magazine cover story. A classic work for any student of physics or lover of Albert Einstein, The Evolution of Physics can be enjoyed by any and should be celebrated by all.]]>
330 Albert Einstein 0671201565 Dina 0 to-read 4.28 The Evolution of Physics: From Early Concepts to Relativity and Quanta
author: Albert Einstein
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average rating: 4.28
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رگتایم 1725785 رگتایم یک داستان نیست، بلکه چند داستان به‌هم‌بافت� است. به همین دلیل چند بار آغاز می‌شو� و چند بار به پایان می‌رس�. «پدر» و خانواده‌اش� «تاته» و دخترش، کولهاوس و نامزدش، «برادر کوچکه» و عشقش، اما گلدمن و سر پرشورش، همه سرگذشت خاص خود را دارند. و لابه‌لا� همه اینها، هودینی، آکروبات و شعبده‌با� تردست... پرواز می‌کن�.
[از مقدمه مترجم]]]>
280 E.L. Doctorow 9644870735 Dina 0 to-read 4.02 1975 رگتایم
author: E.L. Doctorow
name: Dina
average rating: 4.02
book published: 1975
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<![CDATA[The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness]]> 112588 The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental habits that can lead to despair. This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment.]]> 273 J. Mark G. Williams 1593851286 Dina 0 currently-reading 4.00 2007 The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
author: J. Mark G. Williams
name: Dina
average rating: 4.00
book published: 2007
rating: 0
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date added: 2024/01/16
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Gone with the Wind 18405 1037 Margaret Mitchell 0446365386 Dina 0 currently-reading 4.30 1936 Gone with the Wind
author: Margaret Mitchell
name: Dina
average rating: 4.30
book published: 1936
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<![CDATA[The Elephant in the Universe: Our Hundred-Year Search for Dark Matter]]> 58885851
When you train a telescope on outer space, you can see luminous galaxies, nebulae, stars, and planets. But if you add all that together, it constitutes only 15 percent of the matter in the universe. Despite decades of research, the nature of the remaining 85 percent is unknown. We call it dark matter.

In The Elephant in the Universe , Govert Schilling explores the fascinating history of the search for dark matter. Evidence for its existence comes from a wealth of astronomical observations. Theories and computer simulations of the evolution of the universe are also they can be reconciled with astronomical measurements only if dark matter is a dominant component of nature. Physicists have devised huge, sensitive instruments to search for dark matter, which may be unlike anything else in the cosmos―some unknown elementary particle. Yet so far dark matter has escaped every experiment. Indeed, dark matter is so elusive that some scientists are beginning to suspect there might be something wrong with our theories about gravity or with the current paradigms of cosmology. Schilling interviews both believers and heretics and paints a colorful picture of the history and current status of dark matter research, with astronomers and physicists alike trying to make sense of theory and observation.

Taking a holistic view of dark matter as a problem, an opportunity, and an example of science in action, The Elephant in the Universe is a vivid tale of scientists puzzling their way toward the true nature of the universe.]]>
376 Govert Schilling 0674248996 Dina 0 currently-reading 3.93 2022 The Elephant in the Universe: Our Hundred-Year Search for Dark Matter
author: Govert Schilling
name: Dina
average rating: 3.93
book published: 2022
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<![CDATA[هر بار که معنی زندگی را فهمیدم، عوضش کردند: زیست با استفاده از خرد فلاسفه‌� بزرگ]]> 36659812 نیم‌قر� بعد کلاین در فصل‌های� موجز و خواندنی جملات این دفترچه را بازنویسی کرد و تأثیر این اندیشه‌ه� را بر زندگی شخصی و جامعه‏‌� پیرامونش تحلیل کرد. در این کتاب از ارسطو و بیکن و نیچه گرفته تا سارتر و کامو و ویتگنشتاین، در یک گشت فلسفی ـ تفریحی، به مسائل فلسفیِ درون و بیرونِ زندگی می‌پرداز�.]]> 162 Daniel Klein 6002298134 Dina 0 to-read 3.76 2015 هر بار که معنی زندگی را فهمیدم، عوضش کردند: زیست با استفاده از خرد فلاسفه‌ی بزرگ
author: Daniel Klein
name: Dina
average rating: 3.76
book published: 2015
rating: 0
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جاودانگی 163146 ‫� فکر می‌کن� قبلاً کسی آن را نوشته است.
‫� خودم نوشته‌ا�! اما آن موقع درباره‌� عنوان آن کتاب اشتباه کردم گمان می‌کن� آن عنوان مناسب رمانی است که الآن دارم می‌نویس�.

‫ای� اثر سرشار است از اندیشه و کندوکاو درباره‌� عشق، سرشت انسان و تنهایی و بیگانگی و دردهای حیات اجتماعی او، در یک کلام پدیده‌ا� است شگرف در شیوه‌� رمان‌نویس� معاصر.]]>
454 Milan Kundera 9644051092 Dina 0 to-read 4.04 1990 جاودانگی
author: Milan Kundera
name: Dina
average rating: 4.04
book published: 1990
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همه دروغ می‌گوین� 49126016
در این کتاب نویسنده برای اثبات این حرف خود، مثال‌ها� داستان‌ه� و مصادیق گوناگون و جالبی می‌آور� که شنیدن و خواندشان برای همه به خصوص کاربران همیشگی اینترنت جذاب خواهد بود.]]>
296 Seth Stephens-Davidowitz Dina 0 to-read 3.97 2017 همه دروغ می‌گویند
author: Seth Stephens-Davidowitz
name: Dina
average rating: 3.97
book published: 2017
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عدالت: چه باید کرد؟ 34430227
سَندِل برای پاسخ به این پرسش‌ه� نظرات و دیدگاه‌ها� فیلسوفان مختلف را، از ارسطو تا کانت و رالز، بررسی می‌کن� و با نشان‌داد� نقاط قوت و ضعف آن‌ه� به پاسخگویی می‌پرداز�.]]>
384 Michael J. Sandel 6007439216 Dina 0 to-read 4.28 2007 عدالت: چه باید کرد؟
author: Michael J. Sandel
name: Dina
average rating: 4.28
book published: 2007
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<![CDATA[The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals]]> 13091350

•Have trouble paying attention and staying on task?

•Suffer from disorganization, procrastination, or forgetfulness?
•Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?
•Struggle with self-doubt and difficulty following through?
•In a way that causes problems in your relationships or your work?




If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)—like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more. Dr. Zylowska educates readers about ADHD, helping them to understand how their ADHD brain works and how they can use mindful awareness to work with their challenges. She also explains how the mindful approach can be combined with other treatments, including medications, to boost self-improvement.

This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD.]]>
256 Lidia Zylowska 1590308476 Dina 0 to-read 4.09 2012 The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
author: Lidia Zylowska
name: Dina
average rating: 4.09
book published: 2012
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<![CDATA[What Is Real?: The Unfinished Quest for the Meaning of Quantum Physics]]> 35604796 The untold story of the heretical thinkers who dared to question the nature of our quantum universe
Every physicist agrees quantum mechanics is among humanity's finest scientific achievements. But ask what it means, and the result will be a brawl. For a century, most physicists have followed Niels Bohr's Copenhagen interpretation and dismissed questions about the reality underlying quantum physics as meaningless. A mishmash of solipsism and poor reasoning, Copenhagen endured, as Bohr's students vigorously protected his legacy, and the physics community favored practical experiments over philosophical arguments. As a result, questioning the status quo long meant professional ruin. And yet, from the 1920s to today, physicists like John Bell, David Bohm, and Hugh Everett persisted in seeking the true meaning of quantum mechanics. What Is Real? is the gripping story of this battle of ideas and of the courageous scientists who dared to stand up for truth.
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384 Adam Becker 0465096050 Dina 0 currently-reading 4.26 2018 What Is Real?: The Unfinished Quest for the Meaning of Quantum Physics
author: Adam Becker
name: Dina
average rating: 4.26
book published: 2018
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date added: 2023/09/22
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مثل آب برای شکلات 1288308
مثل آب برای شکلات داستان زندگی زنان نسلهای گذشتهٔ مکزیک است که به سبک رئالیسم جادویی و با زبان خانگی و فُرم زنانه (نوشتار زنانه) نگارش شده‌اس�. این رمان، عشقی زیبا را در کنار مبارزهٔ یک زن با سنت‌ها� جامعه خود نشان می‌ده�.

هر فصل از این کتاب با دستور آشپزی و یا داروسازی جالبی شروع شده و به موضوع آن فصل مرتبط می‌شو�.

این کتاب در سال ۱۹۸۹ توسط لورا اسكوئيول نوشته شده و درسال ۱۹۹۲ نیز فیلمی بر اساس آن در مکزیک توسط Alfonso Arau ساخته شده‌اس�. کتاب به ۳۰ زبان ترجمه شده و بیش از سه میلیون نسخه از آن چاپ شده است.

نام کتاب معنایی دوگانه دارد: نخست اشاره به دستور تهیه شکلات داغ (هات چاکلت) دارد که در مکزیک با آب و کاکائو تهیه می‌شو� (نه با شیر). دوم، اصطلاحی در زبان اسپانیایی است استعاره از احساسات تند و برانگیختگی جنسی

از: ]]>
238 Laura Esquivel 964551276X Dina 0 to-read 3.66 1989 مثل آب برای شکلات
author: Laura Esquivel
name: Dina
average rating: 3.66
book published: 1989
rating: 0
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date added: 2023/05/14
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Practical Ethics 29378 411 Peter Singer 052143971X Dina 0 to-read 4.05 1979 Practical Ethics
author: Peter Singer
name: Dina
average rating: 4.05
book published: 1979
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date added: 2023/05/11
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The Laws of Human Nature 39330937 From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves.We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.]]> 624 Robert Greene 0698184548 Dina 0 to-read 4.35 2018 The Laws of Human Nature
author: Robert Greene
name: Dina
average rating: 4.35
book published: 2018
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کتاب گورستان 8271283
کتاب گورستان، برندهٔ مدال نیوبری (۲۰۰۹)، ترکیبی خیره‌کنند� از ادبیات ترسناک، فانتزی و طنز است.]]>
420 Neil Gaiman 9643696332 Dina 0 to-read 4.00 2008 کتاب گورستان
author: Neil Gaiman
name: Dina
average rating: 4.00
book published: 2008
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Last and First Men 564324
Among all science fiction writers Olaf Stapledon stands alone for the sheer scope and ambition of his work. First published in 1930, Last and First Men is full of pioneering speculations about evolution, terraforming, genetic engineering and many other subjects.]]>
336 Olaf Stapledon 185798806X Dina 0 to-read 3.76 1930 Last and First Men
author: Olaf Stapledon
name: Dina
average rating: 3.76
book published: 1930
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تو این فکرم که تمومش کنم 55885941 نبوغ ایان رید در این است که چنین موضوعی را در قالب تریلری روان شناسانه و هیچکاکی به رشته تحریر درآورده، آن هم در اولین رمانش. به سختی می توان این کتاب را در ژانر ادبی خاص محدود کرد.
نتفلیکس از این رمان فیلمی به کارگردانی چارلی کافمن، برنده ی اسکار بهترین فیلم نامه برای درخشش ابدی یک ذهن پاک، و با بازی جسی باکلی و جس پلمنز ساخته است.]]>
224 Iain Reid 6220105680 Dina 0 to-read 3.56 2016 تو این فکرم که تمومش کنم
author: Iain Reid
name: Dina
average rating: 3.56
book published: 2016
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<![CDATA[Swann’s Way (In Search of Lost Time, #1)]]> 12749 In Search of Lost Time is one of the most entertaining reading experiences in any language and arguably the finest novel of the twentieth century. But since its original prewar translation there has been no completely new version in English. Now, Penguin Classics brings Proust’s masterpiece to new audiences throughout the world, beginning with Lydia Davis’s internationally acclaimed translation of the first volume, Swann’s Way.]]> 468 Marcel Proust 0142437964 Dina 0 to-read 4.12 1913 Swann’s Way (In Search of Lost Time, #1)
author: Marcel Proust
name: Dina
average rating: 4.12
book published: 1913
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<![CDATA[The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships]]> 90686 200 Randy J. Paterson 1572242094 Dina 0 to-read 4.14 2000 The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
author: Randy J. Paterson
name: Dina
average rating: 4.14
book published: 2000
rating: 0
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date added: 2022/04/27
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<![CDATA[Transcending Depression: Quest Without a Compass]]> 53906618 Are you or a loved one depressed?

My book can help. I've been there and have struggled with suicidal thoughts and plans. I can share with you what I did to not only survive, but to tolerate depression, live with it, and function acceptably most of the time, interspersed with periods of contentment, happiness, and joy. My strategies may well work for you.

My goal is to save lives. The primary motivation for presenting my history is to encourage others who grapple with either chronic depression or occasional bouts. I hope my journey resonates with some, validates feelings, and sparks the thoughts "I'm not alone" and "I will feel better." This book can also help family members and friends of the mentally ill, and their caregivers, find compassion and enable them to understand the struggle.

Transcending Depression differs from many other books on the topic in that it is not grounded in clinical experience, scientific research, or empirical evidence, which may make it more approachable than some. It's not a how-to book, not a model for depressed people to follow, not a toolbox. On the contrary, it shows rather than tells the reader what he or she might do to feel better.

Appendices include my Depression Survival Guide, which offers 36 suggestions to bring relief, and Chess in the Labyrinth, a metaphor that compares defeating depression to winning a chess game.]]>
163 Larry Godwin Dina 0 to-read 4.44 2020 Transcending Depression: Quest Without a Compass
author: Larry Godwin
name: Dina
average rating: 4.44
book published: 2020
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<![CDATA[The Hilarious World of Depression]]> 51178017 The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression.

Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease.

The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.]]>
304 John Moe 1250209285 Dina 0 to-read 4.16 2020 The Hilarious World of Depression
author: John Moe
name: Dina
average rating: 4.16
book published: 2020
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کوه جادو 22907365 1016 Thomas Mann Dina 0 to-read 3.86 1924 کوه جادو
author: Thomas Mann
name: Dina
average rating: 3.86
book published: 1924
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<![CDATA[Chatter: The Voice in Our Head, Why It Matters, and How to Harness It]]> 53330118
LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD � “A masterpiece.”—Angela Duckworth, bestselling author of Grit � Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club Winter 2021 Winning Selection

One of the best new books of the year—The Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugar � Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews

Is talking to yourself normal? The truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?

In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies—from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy—Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk—what he calls “chatter”—can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure.

But the good news is that we’re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight—in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces.

Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.]]>
272 Ethan Kross 0525575235 Dina 0 to-read 3.94 2021 Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
author: Ethan Kross
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average rating: 3.94
book published: 2021
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<![CDATA[Who You Were Meant to Be: A Guide to Finding or Recovering Your Life's Purpose]]> 798753 244 Lindsay C. Gibson 0882821873 Dina 0 to-read 4.38 2000 Who You Were Meant to Be: A Guide to Finding or Recovering Your Life's Purpose
author: Lindsay C. Gibson
name: Dina
average rating: 4.38
book published: 2000
rating: 0
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date added: 2022/01/23
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<![CDATA[آیشمن در اورشلیم: گزارشی در باب ابتذال شر]]> 55239376 376 Hannah Arendt 6229647737 Dina 0 to-read 3.93 1963 آیشمن در اورشلیم: گزارشی در باب ابتذال شر
author: Hannah Arendt
name: Dina
average rating: 3.93
book published: 1963
rating: 0
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date added: 2022/01/20
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<![CDATA[Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference]]> 8031168
Drawing on the latest research in neuroscience and psychology, Cordelia Fine debunks the myth of hardwired differences between men’s and women’s brains, unraveling the evidence behind such claims as men’s brains aren’t wired for empathy, and women’s brains aren’t made to fix cars. She then goes one step further, offering a very different explanation of the dissimilarities between men’s and women’s behavior. Instead of a “male brain� and a “female brain,� Fine gives us a glimpse of plastic, mutable minds that are continuously influenced by cultural assumptions about gender.

Delusions of Gender provides us with a much-needed corrective to the belief that men’s and women’s brains are intrinsically different--a belief that, as Fine shows with insight and humor--all too often works to the detriment of ourselves and our society.]]>
338 Cordelia Fine 0393068382 Dina 0 to-read 4.07 2010 Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference
author: Cordelia Fine
name: Dina
average rating: 4.07
book published: 2010
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<![CDATA[روابط از دست رفته: عامل اصلی افسردگی و اضطراب و ارائه راهکارهای غیر منتظره]]> 53178858 256 Johann Hari 964328901X Dina 0 to-read 3.82 2018 روابط از دست رفته: عامل اصلی افسردگی و اضطراب و ارائه راهکارهای غیر منتظره
author: Johann Hari
name: Dina
average rating: 3.82
book published: 2018
rating: 0
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date added: 2021/12/03
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<![CDATA[موهبت کامل� نبودن: رها کردن خودِآرمانی و پذیرش خود واقعی]]> 40101812 قبل از هر سفری، و از جمله این سفر، باید درباره زاد و توشه راه صحبت کرد. برای زندگی کردن و عشق ورزیدن از موضع ارزشمندی، به چه چیز نیاز داریم؟ چگونه با کامل نبودن خود روبه‌ر� می‌شویم� چگونه ویژگی‌ها� مورد نیاز را پرورش می‌دهی� و موانع را کنار می‌زنیم� پاسخ تمام این پرسش‌ه� این است: شجاعت، شفقت و پیوند؛ این زاد و توشه‌ا� است که در سفر زندگی بدان نیاز داریم.
شاید بگویید: اوه چه عالی، آدم باید یک ابرقهرمان باشد تا بتواند با کمال‌گرای� مبارزه کند. البته شما را درک می‌کنم� شجاعت، شفقت و پیوند اندیشه‌های� بزرگ و آرمانی به‌نظ� می‌رسند� اما درواقع تمرین‌ها� روزانه‌ا� هستند که با تکرار کافی به‌صور� توانمندی‌ها� باورنکردنی در می‌آین�. خبر خوب اینکه همین آسیب‌پذیر� و ضعف‌ه� است که ما را به‌سو� این ابزارهای شگرف سوق می‌دهن�. از آنجا که ما انسان هستیم و ناقص، به‌ناچا� باید همه‌روز� این ابزارها را به‌کاربندی�. به این طریق است که شجاعت، شفقت و پیوند به‌صور� توانمندی و موهبت در می‌آیند� مواهبی که ثمره کامل نبودن ماست.

دكتر برني براون در اين كتاب به پرسش‌هاي� پيرامون زندگي با تمام وجود پاسخ مي‌ده�:
چگونه مي‌توا� از موضع اصالت و احساس ارزشمندي با زندگي درگير شد؟
چگونه مي‌توا� شجاعت، شفقت و پيوند صميمانه را در خود پرورش داد تا نقص‌ها� خود را بپذيريم و دريابيم كه هر چه هستيم كافي هستيم و ارزش آن را داريم كه عاشق شويم و عشق بورزيم، احساس تعلق كنيم و شاد باشيم؟]]>
165 Brené Brown Dina 0 to-read 3.82 2010 موهبت کامل‌ نبودن: رها کردن خودِآرمانی و پذیرش خود واقعی
author: Brené Brown
name: Dina
average rating: 3.82
book published: 2010
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بلبل 30971863 710 Kristin Hannah 6001821895 Dina 0 to-read 4.24 2015 بلبل
author: Kristin Hannah
name: Dina
average rating: 4.24
book published: 2015
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<![CDATA[Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood]]> 108593 319 Edward M. Hallowell 0684801280 Dina 0 to-read 4.09 1992 Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
author: Edward M. Hallowell
name: Dina
average rating: 4.09
book published: 1992
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<![CDATA[The Quick Fix: Why Fad Psychology Can't Cure Our Social Ills]]> 53317475 An investigative journalist exposes the many holes in today's bestselling behavioral science, and argues that the trendy, TED-Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality.



With their viral TED talks, bestselling books, and counter-intuitive remedies for complicated problems, psychologists and other social scientists have become the reigning thinkers of our time. Grit and "power posing" promised to help overcome entrenched inequalities in schools and the workplace; the Army spent hundreds of millions of dollars on a positive psychology intervention geared at preventing PTSD in its combat soldiers; and the implicit association test swept the nation on the strength of the claim that it can reveal unconscious biases and reduce racism in police departments and human resources departments.

But what if much of the science underlying these blockbuster ideas is dubious or fallacious? What if Americans' longstanding preference for simplistic self-help platitudes is exerting a pernicious influence on the way behavioral science is communicated and even funded, leading respected academics and the media astray?

In The Quick Fix, Jesse Singal examines the most influential ideas of recent decades and the shaky science that supports them. He begins with the California legislator who introduced self-esteem into classrooms around the country in the 1980s and the Princeton political scientist who warned of an epidemic of youthful "superpredators" in the 1990s. In both cases, a much-touted idea had little basis in reality, but had a massive impact. Turning toward the explosive popularity of 21st-century social psychology, Singal examines the misleading appeal of entertaining lab results and critiques the idea that subtle unconscious cues shape our behavior. As he shows, today's popular behavioral science emphasizes repairing, improving, and optimizing individuals rather than truly understanding and confronting the larger structural forces that drive social ills.

Like Anand Giridharadas's Winners Take All, The Quick Fix is a fresh and powerful indictment of the thought leaders and influencers who cut corners as they sell the public half-baked solutions to problems that deserve more serious treatment.]]>
352 Jesse Singal 0374239800 Dina 0 to-read 3.92 2021 The Quick Fix: Why Fad Psychology Can't Cure Our Social Ills
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average rating: 3.92
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<![CDATA[Selfie: How the West Became Self-Obsessed]]> 35294963 ‘Fascinating� Guardian‘Brilliant� Evening Standard‘Electrifying� Financial Times‘So interesting I literally couldn’t put it down� Sunday TimesWe are living in an age of heightened individualism. Success is a personal responsibility. Our culture tells us that to succeed is to be slim, rich, happy, extroverted, popular � flawless.The pressure to conform to this ideal has changed who we are. We have become self-obsessed. And our expectation of perfection comes at a cost. Millions are suffering under the torture of this impossible fantasy.It was not always like this. To explain how we got here, Will Storr takes us on a journey across continents and centuries. Full of thrilling and unexpected connections between history, psychology, economics, neuroscience and more, Selfie is an unforgettable book that makes sense of who we have become.As featured on Russell Brand’s Under The Skin podcast.]]> 416 Will Storr 1447283678 Dina 0 to-read 3.92 2017 Selfie: How the West Became Self-Obsessed
author: Will Storr
name: Dina
average rating: 3.92
book published: 2017
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<![CDATA[A World Without Work: Technology, Automation, and How We Should Respond]]> 51300408 A New York Times Book Review Editors� Choice

From an Oxford economist, a visionary account of how technology will transform the world of work, and what we should do about it

From mechanical looms to the combustion engine to the first computers, new technologies have always provoked panic about workers being replaced by machines. For centuries, such fears have been misplaced, and many economists maintain that they remain so today. But as Daniel Susskind demonstrates, this time really is different. Breakthroughs in artificial intelligence mean that all kinds of jobs are increasingly at risk.

Drawing on almost a decade of research in the field, Susskind argues that machines no longer need to think like us in order to outperform us, as was once widely believed. As a result, more and more tasks that used to be far beyond the capability of computers � from diagnosing illnesses to drafting legal contracts, from writing news reports to composing music � are coming within their reach. The threat of technological unemployment is now real.

This is not necessarily a bad thing, Susskind emphasizes. Technological progress could bring about unprecedented prosperity, solving one of humanity’s oldest how to make sure that everyone has enough to live on. The challenges will be to distribute this prosperity fairly, to constrain the burgeoning power of Big Tech, and to provide meaning in a world where work is no longer the center of our lives. Perceptive, pragmatic, and ultimately hopeful, A World Without Work shows the way.]]>
307 Daniel Susskind 1250173523 Dina 0 to-read 3.81 2020 A World Without Work: Technology, Automation, and How We Should Respond
author: Daniel Susskind
name: Dina
average rating: 3.81
book published: 2020
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<![CDATA[The Power of Bad: How the Negativity Effect Rules Us and How We Can Rule It]]> 44902133
Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics.

Eminent social scientist Roy F. Baumeister stumbled unexpectedly upon this fundamental aspect of human nature. To find out why financial losses mattered more to people than financial gains, Baumeister looked for situations in which good events made a bigger impact than bad ones. But his team couldn’t find any. Their research showed that bad is relentlessly stronger than good, and their paper has become one of the most-cited in the scientific literature.

Our brain’s negativity bias makes evolutionary sense because it kept our ancestors alert to fatal dangers, but it distorts our perspective in today’s media environment. The steady barrage of bad news and crisismongering makes us feel helpless and leaves us needlessly fearful and angry. We ignore our many blessings, preferring to heed—and vote for—the voices telling us the world is going to hell.

But once we recognize our negativity bias, the rational brain can overcome the power of bad when it’s harmful and employ that power when it’s beneficial. In fact, bad breaks and bad feelings create the most powerful incentives to become smarter and stronger. Properly understood, bad can be put to perfectly good use.

As noted science journalist John Tierney and Baumeister show in this wide-ranging book, we can adopt proven strategies to avoid the pitfalls that doom relationships, careers, businesses, and nations. Instead of despairing at what’s wrong in your life and in the world, you can see how much is going right—and how to make it still better.]]>
325 John Tierney 1594205523 Dina 0 to-read 3.84 2019 The Power of Bad: How the Negativity Effect Rules Us and How We Can Rule It
author: John Tierney
name: Dina
average rating: 3.84
book published: 2019
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<![CDATA[چرا خوشبخت باشی، وقتی می‌تون� معمولی باشی؟]]> 58093934 318 Jeanette Winterson 6222600530 Dina 0 to-read 4.24 2011 چرا خوشبخت باشی، وقتی می‌تونی معمولی باشی؟
author: Jeanette Winterson
name: Dina
average rating: 4.24
book published: 2011
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از کتاب رهایی نداریم 23596747 هدف ژان کلود کریر و امبرتو اکو از تبادل آراء، حکم کردن دربارهٔ ماهیت تغییرات یا اختلالاتی نیست که ممکن است از پذیرش کتاب الکترونیکی، چه در مقیاس گسترده، چه محدود، ناشی شود. تجربهٔ این دو دوستدار کتاب که مصرانه نسخه‌ها� چاپی پیش از سال ۱۵۰۰ را جستجو و دنبال می‌کنند� آنها را به این نتیجه رسانده است که کتاب را، همچون چرخ، در نظام آقریدگان تخیل بشر، تکاملی به شمار آورند که فرا رفتن از آن ممکن نیست.]]> 308 Umberto Eco Dina 0 to-read 4.08 2009 از کتاب رهایی نداریم
author: Umberto Eco
name: Dina
average rating: 4.08
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دیگردوستی مؤثر 49765140 247 Peter Singer 6220602455 Dina 0 to-read 3.74 2015 دیگردوستی مؤثر
author: Peter Singer
name: Dina
average rating: 3.74
book published: 2015
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<![CDATA[تأثیرگذاری: روان‌شناس� اجتماعی در مقوله نفوذ اجتماعی]]> 35651412
You'll learn the six universal principles, how to use them to become a skilled persuader—and how to defend yourself against them. Perfect for people in all walks of life, the principles of Influence will move you toward profound personal change and act as a driving force for your success.]]>
348 Robert B. Cialdini 9644572068 Dina 0 to-read 0.0 1984 تأثیرگذاری: روان‌شناسی اجتماعی در مقوله نفوذ اجتماعی
author: Robert B. Cialdini
name: Dina
average rating: 0.0
book published: 1984
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<![CDATA[Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry]]> 37971858 A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness.

Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick, Dr. Randolph Nesse helped to establish the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds.

Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become overwhelming. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low moods prevent us from wasting effort in pursuit of unreachable goals, but they often escalate into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environment and our ancient human past. And there are good evolutionary reasons for sexual disorders and for why genes for schizophrenia persist. Taken together, these and many more insights help to explain the pervasiveness of human suffering, and show us new paths for relieving it by understanding individuals as individuals.]]>
384 Randolph M. Nesse 1101985666 Dina 0 to-read 4.05 2019 Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
author: Randolph M. Nesse
name: Dina
average rating: 4.05
book published: 2019
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<![CDATA[Peace Is Every Step: The Path of Mindfulness in Everyday Life]]> 14572
World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the “mindless� into the mindFUL.]]>
134 Thich Nhat Hanh 0553351397 Dina 0 to-read 4.32 1992 Peace Is Every Step: The Path of Mindfulness in Everyday Life
author: Thich Nhat Hanh
name: Dina
average rating: 4.32
book published: 1992
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راه و رسم آرامش 54235898 112 Thich Nhat Hanh 6008482166 Dina 0 to-read 4.25 راه و رسم آرامش
author: Thich Nhat Hanh
name: Dina
average rating: 4.25
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<![CDATA[Inventing Bitcoin: The Technology Behind The First Truly Scarce and Decentralized Money Explained]]> 43607503
No technical expertise required! Read it, then share it with your loved ones.

“It was much quicker and easier to understand than I expected [...] After reading it I sold some of my alts for more bitcoin. I’m on the edge of becoming a maximalist because of you.� - Nako Mbelle, Around The Coin Podcast

"Inventing Bitcoin's been getting buzz recently for good reason. @skwp wrote possibly the easiest, most informative intro to Bitcoin."- @cryptograffiti, Crypto Artist]]>
112 Yan Pritzker Dina 0 to-read 4.45 2019 Inventing Bitcoin: The Technology Behind The First Truly Scarce and Decentralized Money Explained
author: Yan Pritzker
name: Dina
average rating: 4.45
book published: 2019
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date added: 2021/04/22
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<![CDATA[Digital Gold: Bitcoin and the Inside Story of the Misfits and Millionaires Trying to Reinvent Money]]> 23546676
Digital Gold is New York Times reporter Nathaniel Popper’s brilliant and engrossing history of Bitcoin, the landmark digital money and financial technology that has spawned a global social movement.

The notion of a new currency, maintained by the computers of users around the world, has been the butt of many jokes, but that has not stopped it from growing into a technology worth billions of dollars, supported by the hordes of followers who have come to view it as the most important new idea since the creation of the Internet. Believers from Beijing to Buenos Aires see the potential for a financial system free from banks and governments. More than just a tech industry fad, Bitcoin has threatened to decentralize some of society’s most basic institutions.

An unusual tale of group invention, Digital Gold charts the rise of the Bitcoin technology through the eyes of the movement’s colorful central characters, including an Argentinian millionaire, a Chinese entrepreneur, Tyler and Cameron Winklevoss, and Bitcoin’s elusive creator, Satoshi Nakamoto. Already, Bitcoin has led to untold riches for some, and prison terms for others.]]>
416 Nathaniel Popper 0062362496 Dina 0 to-read 4.13 2015 Digital Gold: Bitcoin and the Inside Story of the Misfits and Millionaires Trying to Reinvent Money
author: Nathaniel Popper
name: Dina
average rating: 4.13
book published: 2015
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<![CDATA[از پشت میز عدلیه: خاطرات طنز یک قاضی دادگستری]]> 42734918
امین تویسرکانی که تاکنون دوبار برگزیده جشنواره طنز مکتوب نیز بوده است هدف خود را از نوشتن این خاطرات در قالب طنز، کم کردن فاصله میان جامعه و قضات ذکر کرده است. او عقیده دارد بین مردم و قاضی ها یک قهر قدیمی وجود دارد و این به دلیل تصویری است که رسانه‌ها� به ویژه صدا و سیما از قضات به مردم می‌دهن�: «قاضی در تلویزیون و سینما پیرمردی هفتادساله است با کت‌وشلوا� خاکستری و یقهٔ دیپلمات و ریش بلند که با خودش هم قهر است و مدام با گوشت‌کوب� روی میز می‌کوب� و تنها جمله‌ا� که بلد است این است که «نظم جلسه را رعایت کنید.» اما اگر سری به دادگستری بزنید می‌بینی� که بسیاری از قُضاتْ جوان و امروزی هستند؛ تعداد بسیار زیادی قاضی خانم در دادگستری کار می‌کنند� مدل و رنگ لباس قُضات اکثراً مثل سایر مردم است؛ قُضات در جلسات رسیدگی عصا قورت نداده‌اند� بلکه گاهی با مراجعه‌کنندگا� خوش‌وب� و شوخی می‌کنند� کلاً در دادگستری گوشت‌کوب� وجود ندارد؛ بسیاری از قُضات به سینما و سایر اتفاقات فرهنگی و هنری علاقه دارند؛ قُضات شعر می‌خوانن� و صد البته گونه‌ها� نادری از آن‌ه� طنز می‌نویسن�.»

تویسرکانی در این کتاب با زبانی خودمانی درباره واقعیات روزمره و جالب یک قاضی نوشته است. چه داخل دادگستری و چه بیرون از آن. او خودش و دیگران را در این کتاب نقد کرده، از خوشی‌ه� و سختی‌ها� قضاوت گفته و به رفتارهایی که مردم با قتضی ها دارند اشاره کرده است. از آثار دیگر تویسزکانی می‌توا� به طنز «خونه نقلی» و «ضمانت‌نامه� اشاره کرد.

با خواندن این کتاب، تصویر شفاف‌ت� و واقعی‌تر� از یک قاضی در ذهن شما نقش خواهد بست.]]>
116 امین تویسرکانی 6220100212 Dina 0 to-read 3.34 2018 از پشت میز عدلیه: خاطرات طنز یک قاضی دادگستری
author: امین تویسرکانی
name: Dina
average rating: 3.34
book published: 2018
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date added: 2021/04/20
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عطر سنبل عطر کاج 148683 Funny in Farsi
است که با اجازه و تایید نویسنده در ایران منتشر می‌شو�. این اثر یکی از کتاب‌ها� پرفروش آمریکا در دو سال گذشته بوده و جوایز متعددی کسب کرده است؛ از جمله یکی از سه کاندیدای نهایی جایزه‌� برتر (معتبرترین جایزه‌� کتاب‌ها� طنز آمریکا) در سال ۲۰۰۵ و کاندیدای جایزه‌�
Pen
آمریکا در بخش آثار خلاقه‌� غیرتخیلی؛]]>
192 Firoozeh Dumas 9645776627 Dina 0 to-read 3.72 2003 عطر سنبل عطر کاج
author: Firoozeh Dumas
name: Dina
average rating: 3.72
book published: 2003
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چنین کنند بزرگان 348584 ]]> 184 Will Cuppy 9649082166 Dina 0 to-read 3.93 1950 چنین کنند بزرگان
author: Will Cuppy
name: Dina
average rating: 3.93
book published: 1950
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<![CDATA[چرا با آدم عوضی ازدواج می‌کنیم؟]]> 51151253 72 The School of Life 6229600544 Dina 3 3.42 2017 چرا با آدم عوضی ازدواج می‌کنیم؟
author: The School of Life
name: Dina
average rating: 3.42
book published: 2017
rating: 3
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Their Solitary Way 57146594
At a young age, his father’s philosophy lessons cause an internal crisis in the young boy as he wonders about the way language interferes with his experience of external reality. Despite his desperate attempts to make direct contact with the world outside his head, he always seems to be defeated, and so remains confined in his abstract mental world.

When his older siblings eventually reach the age of college, the consequences of their upbringing are revealed. One of them elopes, another commits suicide, and a third turns to alcohol. When Joseph himself goes to college to study physics, he proves completely unable to make friendships or to establish any human connections whatsoever. He begins to wonder why his father raised him in such a way as to create this painful situation.

His father’s illness bring the three surviving children home, where they angrily confront the old man, and finally discover the truth of his motives. Their Solitary Way is an abstract and introspective work that confronts a series of philosophical paradoxes.]]>
322 Roy Lotz 1954351720 Dina 0 to-read 4.11 Their Solitary Way
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average rating: 4.11
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<![CDATA[پنج زبان عشق: رازهایی برای داشتن عشق پایدار]]> 36581458 203 Gary Chapman 6009597382 Dina 0 to-read 4.13 1990 پنج زبان عشق: رازهایی برای داشتن عشق پایدار
author: Gary Chapman
name: Dina
average rating: 4.13
book published: 1990
rating: 0
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<![CDATA[Talking to Strangers: What We Should Know About the People We Don't Know]]> 43848929 Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true?

While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed--scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout."

Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.]]>
388 Malcolm Gladwell 0316478520 Dina 0 to-read 4.00 2019 Talking to Strangers: What We Should Know About the People We Don't Know
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جنایت و مکافات 1564700 777 Fyodor Dostoevsky Dina 0 to-read 4.51 1866 جنایت و مکافات
author: Fyodor Dostoevsky
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average rating: 4.51
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<![CDATA[Extraterrestrial: The First Sign of Intelligent Life Beyond Earth]]> 48930288
In late 2017, scientists at a Hawaiian observatory glimpsed an object soaring through our inner solar system, moving so quickly that it could only have come from another star. Avi Loeb, Harvard’s top astronomer, showed it was not an asteroid; it was moving too fast along a strange orbit, and left no trail of gas or debris in its wake. There was only one conceivable explanation: the object was a piece of advanced technology created by a distant alien civilization.

In Extraterrestrial, Loeb takes readers inside the thrilling story of the first interstellar visitor to be spotted in our solar system. He outlines his controversial theoryand its profound implications: for science, for religion, and for the future of our species and our planet. A mind-bending journey through the furthest reaches of science, space-time, and the human imagination, Extraterrestrial challenges readers to aim for the stars—and to think critically about what’s out there, no matter how strange it seems.]]>
240 Avi Loeb 0358278147 Dina 0 to-read 3.74 2021 Extraterrestrial: The First Sign of Intelligent Life Beyond Earth
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<![CDATA[Fundamentals: Ten Keys to Reality]]> 53398908
One of our great contemporary scientists reveals the ten profound insights that illuminate what everyone should know about the physical world

In Fundamentals, Nobel laureate Frank Wilczek offers the reader a simple yet profound exploration of reality based on the deep revelations of modern science. With clarity and an infectious sense of joy, he guides us through the essential concepts that form our understanding of what the world is and how it works. Through these pages, we come to see our reality in a new way--bigger, fuller, and stranger than it looked before.

Synthesizing basic questions, facts, and dazzling speculations, Wilczek investigates the ideas that form our understanding of the time, space, matter, energy, complexity, and complementarity. He excavates the history of fundamental science, exploring what we know and how we know it, while journeying to the horizons of the scientific world to give us a glimpse of what we may soon discover. Brilliant, lucid, and accessible, this celebration of human ingenuity and imagination will expand your world and your mind.]]>
272 Frank Wilczek 0735223793 Dina 0 to-read 3.85 2021 Fundamentals: Ten Keys to Reality
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جهش اجتماعی 55425194

جهش اجتماعی می‌کوش� برخی یافته‌ها� علمی تازه دربارهٔ شکل‌گیری� ویژگی‌ها� زیستی و روانی انسان را به زبانی ساده بیان کند و ضمن ارائهٔ روایتی جذاب از تاریخ تحولات زیستی گونهٔ انسان، چگونگی و چرایی شکل‌گیر� برخی ویژگی‌ها� روانی در انسان را توضیح می‌ده�. ایدهٔ محوری کتاب «فرضیهٔ مغز اجتماعی» است که می‌گوی�: بزرگی مغز انسان برای مقابله با چالش‌ها� پیچیده‌ا� است که زندگی در محیط اجتماعی و تعامل با سایر همنوعان پیش روی او می‌گذار�. برتری انسان بر مقایسه با سایر جانوران به‌ویژ� نخستی‌ه� تواناییِ اعجاب‌انگیز� در تعامل با همنوعان و جامعه است، و نه مثلاً قابلیت چشمگیر در نوآوریِ فنی و کار با اشیاء.

روان‌شنا� پیشرو، ویلیام فون ‌هیپلانسان‌شناس� و زیست‌شناس� و تاریخ و روان‌شناس� را با علم تکامل درمی‌آمیز� و تاریخ تکاملی ما را قدم‌به‌قد� دنبال می‌کن� تا نشان دهد چگونه رویدادهایی در گذشته‌ها� بسیار دورمان هنوز هم زندگی امروزمان را شکل می‌دهن�. تأثیر این عوامل بسیار گسترده و چشمگیر است: از مسائل عادی و روزمره مانند میل به اغراق‌گوی� و بزرگنمایی گرفته تا موارد عجیبی مانند اینکه چرا خودمان دروغ‌هایما� را باور می‌کنی�.]]>
360 William Von Hippel 6004901733 Dina 0 to-read 4.34 2018 جهش اجتماعی
author: William Von Hippel
name: Dina
average rating: 4.34
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<![CDATA[Our Mathematical Universe: My Quest for the Ultimate Nature of Reality]]> 19395553 Our Mathematical Universe is a journey to explore the mysteries uncovered by cosmology and to discover the nature of reality. Our Big Bang, our distant future, parallel worlds, the sub-atomic and intergalactic - none of them are what they seem. But there is a way to understand this immense strangeness - mathematics. Seeking an answer to the fundamental puzzle of why our universe seems so mathematical, Tegmark proposes a radical idea: that our physical world not only is described by mathematics, but that it is mathematics. This may offer answers to our deepest questions: How large is reality? What is everything made of? Why is our universe the way it is?

Table of Contents
Preface

1 What Is Reality?
Not What It Seems � What’s the Ultimate Question? � The Journey Begins

Part One: Zooming Out

2 Our Place in Space
Cosmic Questions � How Big Is Space? � The Size of Earth � Distance to the Moon � Distance to the Sun and the Planets � Distance to the Stars � Distance to the Galaxies � What Is Space?

3 Our Place in Time
Where Did Our Solar System Come From? � Where Did the
Galaxies Come From? � Where Did the Mysterious Microwaves
Come From? � Where Did the Atoms Come From?

4 Our Universe by Numbers
Wanted: Precision Cosmology � Precision Microwave-Background Fluctuations � Precision Galaxy Clustering � The Ultimate Map of Our Universe � Where Did Our Big Bang Come From?

5 Our Cosmic Origins
What’s Wrong with Our Big Bang? � How Inflation Works � The Gift That Keeps on Giving � Eternal Inflation

6 Welcome to the Multiverse
The Level I Multiverse � The Level II Multiverse � Multiverse Halftime Roundup

Part Two: Zooming In

7 Cosmic Legos
Atomic Legos � Nuclear Legos � Particle-Physics Legos � Mathematical Legos � Photon Legos � Above the Law? � Quanta and Rainbows � Making Waves � Quantum Weirdness � The Collapse of Consensus � The Weirdness Can’t Be Confined � Quantum Confusion

8 The Level III Multiverse
The Level III Multiverse � The Illusion of Randomness � Quantum Censorship � The Joys of Getting Scooped � Why Your Brain Isn’t a Quantum Computer � Subject, Object and Environment � Quantum Suicide � Quantum Immortality? � Multiverses Unified � Shifting Views: Many Worlds or Many Words?

Part Three: Stepping Back

9 Internal Reality, External Reality and Consensus Reality
External Reality and Internal Reality � The Truth, the Whole Truth and Nothing but the Truth � Consensus Reality � Physics: Linking External to Consensus Reality

10 Physical Reality and Mathematical Reality
Math, Math Everywhere! � The Mathematical Universe Hypothesis � What Is a Mathematical Structure?

11 Is Time an Illusion?
How Can Physical Reality Be Mathematical? � What Are You? � Where Are You? (And What Do You Perceive?) � When Are You?

12 The Level IV Multiverse
Why I Believe in the Level IV Multiverse � Exploring the Level IV Multiverse: What’s Out There? � Implications of the Level IV Multiverse � Are We Living in a Simulation? � Relation Between the MUH, the Level IV Multiverse and Other Hypotheses •Testing the Level IV Multiverse

13 Life, Our Universe and Everything
How Big Is Our Physical Reality? � The Future of Physics � The Future of Our Universe—How Will It End? � The Future of Life •The Future of You—Are You Insignificant?

Acknowledgments
Suggestions for Further Reading
Index]]>
432 Max Tegmark 1846144760 Dina 0 to-read 4.20 2012 Our Mathematical Universe: My Quest for the Ultimate Nature of Reality
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<![CDATA[This is Going to Hurt: Secret Diaries of a Junior Doctor]]> 35510008 Scribbled in secret after endless days, sleepless nights and missed weekends, Adam Kay's This is Going to Hurt provides a no-holds-barred account of his time on the NHS front line. Hilarious, horrifying and heartbreaking, this diary is everything you wanted to know � and more than a few things you didn't � about life on and off the hospital ward.

As seen on ITV's Zoe Ball Book Club

This edition includes extra diary entries and a new afterword by the author.

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285 Adam Kay Dina 0 to-read 4.40 2017 This is Going to Hurt: Secret Diaries of a Junior Doctor
author: Adam Kay
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average rating: 4.40
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<![CDATA[Codex Seraphinianus. Ein Orbis Pictus des Universums der Phantasie.]]> 512662 Con allegato l'opuscolo "Decodex" che contiene scritti di più autori sull'opera di Luigi Serafini.]]> 365 Luigi Serafini 3791306510 Dina 0 to-read 4.43 1981 Codex Seraphinianus. Ein Orbis Pictus des Universums der Phantasie.
author: Luigi Serafini
name: Dina
average rating: 4.43
book published: 1981
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هنر شناخت مردم 15706259 304 Paul D. Tieger 9643635570 Dina 0 to-read 3.93 1998 هنر شناخت مردم
author: Paul D. Tieger
name: Dina
average rating: 3.93
book published: 1998
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تاریخ جهان 14741500 گامبریچ فصل پایانی کتاب با عنوان «بخش کوچکی از تاریخ که من خود در آن زیسته‌ام� را این‌گون� به پایان می‌بر�: «اکنون هر زمان یک زلزله، یک سیل، یک توفان سهمگین، قحطی و خشکسالی و بلایای دیگر در نقاط دورافتاده‌ا� از جهان، مردان، زنان و کودکان زیادی را به کام مرگ می‌برد� هزاران انسان در کشورهای ثروتمند، پول و نیروی‌شا� را برای یاری‌رساند� به بازماندگان آن‌ه� به‌کا� می‌گیرن�. چنین نیکوکاری‌های� در گذشته صورت نمی‌گرف�. بنابراین همچنان حق داریم به آینده‌ا� بهتر امیدوار باشیم.»‏]]> 405 E.H. Gombrich 9641851271 Dina 0 to-read 3.84 1936 تاریخ جهان
author: E.H. Gombrich
name: Dina
average rating: 3.84
book published: 1936
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<![CDATA[QED: The Strange Theory of Light and Matter]]> 5552
The focus, as the title suggests, is quantum electrodynamics (QED), the part of the quantum theory of fields that describes the interactions of the quanta of the electromagnetic field-light, X rays, gamma rays--with matter and those of charged particles with one another. By extending the formalism developed by Dirac in 1933, which related quantum and classical descriptions of the motion of particles, Feynman revolutionized the quantum mechanical understanding of the nature of particles and waves. And, by incorporating his own readily visualizable formulation of quantum mechanics, Feynman created a diagrammatic version of QED that made calculations much simpler and also provided visual insights into the mechanisms of quantum electrodynamic processes.

In this book, using everyday language, spatial concepts, visualizations, and his renowned "Feynman diagrams" instead of advanced mathematics, Feynman successfully provides a definitive introduction to QED for a lay readership without any distortion of the basic science. Characterized by Feynman's famously original clarity and humor, this popular book on QED has not been equaled since its publication.]]>
176 Richard P. Feynman 0691024170 Dina 0 to-read 4.26 1985 QED: The Strange Theory of Light and Matter
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average rating: 4.26
book published: 1985
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کار کارِ انگلیسی‌هاس� 50060776
Rather as we in the United Kingdom continue to define ourselves by what happened nearly eighty years ago at the start of the Second World War, modern Iranians define themselves by their bloody experience of the Iran Iraq war of 1980 88, where the country had stood alone against Iraq. The conflict was an act of unprovoked aggression by Saddam Hussein, leader of Iraq. The rest of the world France, the Soviet Union, later the US and the UK all piled in to support Iraq, with Saudi Arabia and other Gulf States bankrolling Saddam. It was this experience that has helped define Iran s view of the world, and its attitudes to both its local rivals for power and those further afield.

This book seeks to illuminate Britain's difficult relationship with Iran, and in doing so provide anyone with an interest in Iran, with a better understanding of this extraordinary country.

—ĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔĔ�-

دیپلمات‌ها� بریتانیایی به شوخی به هم می‌گوین� ایران تنها کشور جهان است که هنوز بریتانیا را اَبَرقدرت می‌دان�. برای بسیاری از ایرانی‌ه� اما این اصلا شوخی نیست. اگر اندکی تعمق کنیم خواهیم دید که ایرانیان با هر گرایشی به یاد شما خواهند آورد، این بریتانیا بود که به همراهی آمریکا موجب سقوط دولت دکتر محمد مصدق شد که به صورت دموکراتیک برسر کار آمده بود. کودتا علیه مصدق در سال 1332 رخ داد، اما زخم آن هنوز برای ما ایرانی‌ه� تازه است و انگار همین دیروز اتفاق افتاده است.
در حالی که ما در انگلستان همچنان خود را با آنچه که در حدود 80 سال پیش از جنگ جهانی دوم رخ داد، تعریف می‌کنیم� ایرانیانِ مدرن خود را با تجربه خونین جنگ 8 ساله با عراق تعریف می‌کنن� که به تنهایی در مقابلش ایستادند.

اینها یادداشت‌ها� یک کارشناس مسایل سیاسی ایران و یا روزنامه‌نگا� ایرانی نیست؛ بلکه بخشی از روایت جک استراو، سیاستمدار انگلیسی و وزیر خارجه انگلستان طی سال‌ها� 2001 تا 2006 است. او همچنین ریاست هیئت اروپایی را در کنار دومینیک دو ویلپن و یوشکا فیشر، در جریان نشست مشترک وزیران خارجه اروپایی و هئیت ایرانی که در سعد‌آبا� تهران دربار مسئله هسته‌ا� ایران برگزار شد، بر عهده داشت. همه اینها سبب شده تا با روایتی جذاب، مهم و پر از جزئیات به قلم یکی از مسئولین دولت کشوری روبرو شویم که در دهه‌ها� گذشته همواره برای ارتباط با ایران مشکل داشته است. «کار کارِ انگلیسی‌هاست� در پی روشن کردن همین مشکلات و پیچیدگی‌ها� ارتباط با ایران است؛ این کتاب برای هر کسی که به ایران و مسائل آن علاقه‌من� است راهگشا است و کمک می‌کن� تا فهم عمیق‌ت� و بهتری از این کشور شگفت‌انگی� داشته باشد.]]>
384 Jack Whitaker Straw Dina 0 to-read 3.31 کار کارِ انگلیسی‌هاست
author: Jack Whitaker Straw
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جزء و کل 2323969 248 Werner Heisenberg 9640104558 Dina 0 to-read 4.44 1969 جزء و کل
author: Werner Heisenberg
name: Dina
average rating: 4.44
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<![CDATA[The Myth of Sisyphus and Other Essays]]> 11987 212 Albert Camus Dina 0 to-read 4.23 1942 The Myth of Sisyphus and Other Essays
author: Albert Camus
name: Dina
average rating: 4.23
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Self-Reference ENGINE 15803902 341 Toh EnJoe 1421549360 Dina 0 to-read 3.69 2007 Self-Reference ENGINE
author: Toh EnJoe
name: Dina
average rating: 3.69
book published: 2007
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افسونگران تایتان 15870493
بستر قصه‌ها� ونه گوت عمدتاً پدیده‌ها� علمی است، که اکثر آنها هم ساخته و پرداختۀ ذهن طنزپرداز خود اوست، و گاهی آن قدر کودکانه که به نظر می‌رس� آدم را دست انداخته است، اما این ظاهر کار است. هولناک‌تری� پدیده‌ها� تاریخ و رویدادهای سیاه بشری بر این بستر در حرکت است. ونه گوت را استاد طنز تلخ –طن� پای چوبۀ دار- می‌شناسن� و نظیره‌ها� طنزآمیز (پارودی). در همین رمان صحنه‌‌ا� است مه آلود و دور و انتزاعی. در این صحنه که در مریخ می‌گذر� مردی -سربازی- که مأمور اجرای حکم اعدام شده است صمیمی‌تری� و تنها دوست خود را که به ستون سنگی مجازات زنجیر شده است جلوی چشم همه همقطاران خود بی‌اراد� با …]]>
376 Kurt Vonnegut Jr. 964448505X Dina 0 to-read 4.00 1959 افسونگران تایتان
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average rating: 4.00
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All the Light We Cannot See 18143977
In a mining town in Germany, Werner Pfennig, an orphan, grows up with his younger sister, enchanted by a crude radio they find that brings them news and stories from places they have never seen or imagined. Werner becomes an expert at building and fixing these crucial new instruments and is enlisted to use his talent to track down the resistance. Deftly interweaving the lives of Marie-Laure and Werner, Doerr illuminates the ways, against all odds, people try to be good to one another.

From the highly acclaimed, multiple award-winning Anthony Doerr, the stunningly beautiful instant New York Times bestseller about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II.

An alternate cover for this ISBN can be found here]]>
544 Anthony Doerr 1476746583 Dina 0 to-read 4.31 2014 All the Light We Cannot See
author: Anthony Doerr
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average rating: 4.31
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<![CDATA[زندگی، جهان و همه‌چی� (Hitchhiker's Guide to the Galaxy, #3)]]> 42412805 زندگی، جهان و همه‌چی� مانند جلدهای اول و دوم رمانی است علمی-تخیلی و طنزآمیز. این رمان داستان آرتور دنت و دوستانش را در سفرهای فضایی و زمانی نقل می‌کن� و سعی آن‌ه� را در نجات دادن جهان از ربات‌ها� سیاره‌� کریکت و البته برخی وقت‌ه� ماجرای فرار آن‌ه� را از این مسئولیت.
رمان پنج‌جلد� «راهنمای کهکشان برای اتواستاپ‌زن‌ها»� که برخی منتقدان آن را از درخشان‌تری� طنزها و زیباترین آثار پست‌مدر� ارزیابی می‌کنند� از پرفروش‌تری� کتاب‌ها� دهه‌� ۸۰ و ۹۰ میلادی بود، جوایز فراوانی را از آن خود کرده و تا کنون به ده‌ه� زبان ترجمه شده است.]]>
222 Douglas Adams 6002297553 Dina 4 3.68 1982 زندگی، جهان و همه‌چیز (Hitchhiker's Guide to the Galaxy, #3)
author: Douglas Adams
name: Dina
average rating: 3.68
book published: 1982
rating: 4
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در باب حکمت زندگی 7683075
این کتاب در شش فصل به شرح زیر نوشته شده است:
تقسیم‌بند� موضوع
درباره آنچه هستیم
درباره آنچه داریم
درباره آنچه می‌نمایی�
اندرزها و اصول راهنمای عمل
درباره تفاوت‌ها� سنین گوناگون]]>
277 Arthur Schopenhauer 964448407X Dina 0 to-read 4.22 1851 در باب حکمت زندگی
author: Arthur Schopenhauer
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average rating: 4.22
book published: 1851
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<![CDATA[فلسفه‌ا� برای زندگی: رواقی زیستن در دنیای امروز]]> 25072260 ‫ویلیا� اروین، که مسئلهٔ اصلی‌ا� یافتن راهی برای «خوب زندگی کردن» است، در این کتاب پس از پرداختن به ضرورت داشتن فلسفه‌ا� برای زندگی به این پرسش می‌پرداز� که «کجا باید به دنبال چنین فلسفه‌ا� بگردیم؟» زیرا در دوران جدید فلسفه بیش از اندازه تخصصی شده است و در کمتر دانشگاهی فلسفهٔ زندگی درس می‌دهن�. اما همیشه اینطور نبوده و بسیاری از فلاسفهٔ یونان و روم باستان نه تنها فلسفهٔ زندگی را موضوع ارزشمندی برای تأمل می‌دانستن� بلکه اصلاً باورشان بر این بود که هدف اصلی فلسفه همین است.
‫ا� به این نتیجه می‌رس� که کاوش در میان فلسفه‌ها� کهن راه نویدبخشی برای یافتن چنین فلسفه‌ا� است. و از این میان فلسفهٔ زندگی رواقیون را یکی از بصیرت‌بخش‌تری� و قابل دفاع‌ترین‌ه� فلسفه‌ها� زندگی می‌دان� و می‌کوش� با بازبینی و دسته‌بند� این آموزه‌ه� و با استفاده از تجربه‌ها� شخصی‌ا� در مسیر رواقی زیستن نشان ‌ده� چطور بینش‌ه� و توصیه‌ها� عملی رواقیون می‌توان� به ما آدم‌ها� دنیای امروز کمک کند بهتر زندگی کنیم.]]>
388 William B. Irvine 6007289079 Dina 5 3.87 2008 فلسفه‌ای برای زندگی: رواقی زیستن در دنیای امروز
author: William B. Irvine
name: Dina
average rating: 3.87
book published: 2008
rating: 5
read at: 2020/06/30
date added: 2020/06/30
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The Practicing Stoic 37886498
The result is a set of philosophy lessons for everyone � the most valuable wisdom of ages past made available for our times, and for all time.]]>
292 Ward Farnsworth 1567926118 Dina 0 to-read 4.33 2018 The Practicing Stoic
author: Ward Farnsworth
name: Dina
average rating: 4.33
book published: 2018
rating: 0
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date added: 2020/06/28
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<![CDATA[Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice]]> 402843
So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.

In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.
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138 Shunryu Suzuki 0834800799 Dina 0 to-read 4.21 1970 Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
author: Shunryu Suzuki
name: Dina
average rating: 4.21
book published: 1970
rating: 0
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<![CDATA[Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment]]> 32895535
Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.

But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people.

In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.]]>
368 Robert Wright 1508235406 Dina 0 to-read 4.00 2017 Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
author: Robert Wright
name: Dina
average rating: 4.00
book published: 2017
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<![CDATA[The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation]]> 209574
“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.� —His Holiness the Dalai Lama

In The Heart of the Buddha’s Teaching , now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.

Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.]]>
294 Thich Nhat Hanh 0767903692 Dina 0 to-read 4.32 1998 The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
author: Thich Nhat Hanh
name: Dina
average rating: 4.32
book published: 1998
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<![CDATA[The Places That Scare You: A Guide to Fearlessness in Difficult Times]]> 136977 187 Pema Chödrön 1590304497 Dina 0 to-read 4.21 2001 The Places That Scare You: A Guide to Fearlessness in Difficult Times
author: Pema Chödrön
name: Dina
average rating: 4.21
book published: 2001
rating: 0
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date added: 2020/06/23
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<![CDATA[شهرفرنگ اروپا: چکیده‌ا� از پیدا و پنهان تاریخ قرن بیستم]]> 25593650 124 Patrik Ouředník Dina 0 to-read 3.75 2001 شهرفرنگ اروپا: چکیده‌ای از پیدا و پنهان تاریخ قرن بیستم
author: Patrik Ouředník
name: Dina
average rating: 3.75
book published: 2001
rating: 0
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date added: 2020/06/16
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<![CDATA[Born a Crime: Stories From a South African Childhood]]> 29780253
Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents� indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle.

Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life.]]>
289 Trevor Noah 0385689225 Dina 0 to-read 4.48 2016 Born a Crime: Stories From a South African Childhood
author: Trevor Noah
name: Dina
average rating: 4.48
book published: 2016
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بلندی های بادگیر 25369520 اميلی برونته با همين داستان شورانگيز به بلندی‌ها� ادبيات صعود کرده است.

نسخه صوتی این کتاب را می توانید از نوار بشنوید:
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Emily Brontë Dina 0 to-read 3.78 1847 بلندی های بادگیر
author: Emily Brontë
name: Dina
average rating: 3.78
book published: 1847
rating: 0
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جین ایر 18000960 663 Charlotte Brontë 9641851543 Dina 0 to-read 4.15 1847 جین ایر
author: Charlotte Brontë
name: Dina
average rating: 4.15
book published: 1847
rating: 0
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دنیای سوفی 1489339 کتاب با استقبال غیرمنتظره‌ا� روبه‌ر� شد و پس از نخستین انتشار، به بیش‌ا� سی‌زبا� ترجمه شد. گردر استاد ساده‌نویس� و ایجاز است. سه‌هزارسا� اندیشه را در ۶۰۰ صفحه گنجانده، و زیرکانه از قول گوته می‌گوی�: «کسی‌ک� از سه‌هزارسا� بهره نگیرد، تنگدست به‌س� می‌بر�.» و چه راحت مباحث پیچیدۀ فلسفه را، به‌زبا� ساده و شیوا و همه فهم بیان می‌کند� از جمله: نظریه‌ها� افلاطون و ارسطو، ریشه گرفتن فرهنگ اروپایی از فرهنگ سامی و هند - اروپایی، هگل را و بحث «آنچه عقلی‌س� ماندنی‌س�.»، و دوران حاضر را و انسان محکوم به آزادی را و�
باید توجه‌داش� که «دنیای سوفی» یک رمان است، رمانی خودآموز، با طرح و بسطی گیرا و دلنشین دربارۀ هستی؛ و دلیل محبوبیت عجیب کتاب در جهان نیز همین است.]]>
607 Jostein Gaarder 9644480414 Dina 5 3.90 1991 دنیای سوفی
author: Jostein Gaarder
name: Dina
average rating: 3.90
book published: 1991
rating: 5
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در باب عمر فانی 33237284 130 Seneca 6006867427 Dina 0 to-read 4.00 49 در باب عمر فانی
author: Seneca
name: Dina
average rating: 4.00
book published: 49
rating: 0
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تاملات 36605926 158 Marcus Aurelius Dina 0 to-read 4.03 180 تاملات
author: Marcus Aurelius
name: Dina
average rating: 4.03
book published: 180
rating: 0
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<![CDATA[Verbal Advantage: 10 Steps to a Powerful Vocabulary]]> 89531
"People judge you by the words you use." Millions of Americans know this phrase from radio and print advertising for the Verbal Advantage audio series, which has sold over 100,000 copies. Now this bestselling information is available for the first time in book form, in an easy-to-follow, graduated vocabulary building program that teaches an outstanding vocabulary in just ten steps.

Unlike other vocabulary books, Verbal Advantage provides a complete learning experience, with clear explanations of meanings, word histories, usages, pronunciation, and more. Far more than a cram session for a standardized test, the book is designed as a lifetime vocabulary builder, teaching a vocabulary shared by only the top percentage of Americans, with a proven method that helps the knowledge last.

A 10-step vocabulary program teaches 500 key words and 3,000 synonyms.
Lively, accessible writing from an expert author and radio personality.]]>
459 Charles Harrington Elster 0375709320 Dina 0 to-read 4.51 2000 Verbal Advantage: 10 Steps to a Powerful Vocabulary
author: Charles Harrington Elster
name: Dina
average rating: 4.51
book published: 2000
rating: 0
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date added: 2020/05/29
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<![CDATA[Introduction to Electrodynamics]]> 145292 576 David J. Griffiths 013805326X Dina 4 4.29 1981 Introduction to Electrodynamics
author: David J. Griffiths
name: Dina
average rating: 4.29
book published: 1981
rating: 4
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Classical Mechanics 245483 786 John R. Taylor 189138922X Dina 5 4.31 2003 Classical Mechanics
author: John R. Taylor
name: Dina
average rating: 4.31
book published: 2003
rating: 5
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دختر پرتقالی 1907140 188 Jostein Gaarder 964894413X Dina 0 to-read 3.52 2003 دختر پرتقالی
author: Jostein Gaarder
name: Dina
average rating: 3.52
book published: 2003
rating: 0
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date added: 2020/05/14
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<![CDATA[Good Economics for Hard Times: Better Answers to Our Biggest Problems]]> 51014619
Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable.

In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect and show how economics, when done right, can help us solve the thorniest social and political problems of the day. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world.]]>
417 Abhijit V. Banerjee Dina 0 to-read 4.23 2019 Good Economics for Hard Times: Better Answers to Our Biggest Problems
author: Abhijit V. Banerjee
name: Dina
average rating: 4.23
book published: 2019
rating: 0
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<![CDATA[Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist]]> 29214420
Kate Raworth, Simit Ekonomisi'nde miras aldığımız tahripkar endüstriyel ekonomileri yenileyici ekonomilere dönüştürmek ve mevcut fikirlerin en iyilerini bir araya getirerek sürekli evrim geçiren yeni bir ekonomik zihniyet yaratmak için yedi hedef ortaya koyuyor.

21. yüzyılın ekonomik düşüncesinin kalbine büyümeden ziyade gelişmeyi, adaleti ve hakkaniyeti yerleştirerek, bize ev sahipliği yapan dünyayı idare etme sanatına sürdürülebilir hedeflerle yön verebileceğimiz yepyeni bir resim çiziyor!]]>
384 Kate Raworth 1847941389 Dina 0 to-read 4.17 2017 Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist
author: Kate Raworth
name: Dina
average rating: 4.17
book published: 2017
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نقد عقل محض 29848981 «بهروز نظری»، مترجم، در ویراست دوم این کتاب کوشیده یک متن قابل فهم به دست دهد. از طرفی او تلاش کرده به صورت آگاهانه در سنت زبان فارسی زنده و معاصر قرار گیرد و با بهره‌گیر� از سنت استادان نثر فارسی سره معاصر در حد توان خود در راه این بزرگان قدم بردارد.
ویراست دوم ترجمة کتاب نقد عقل محض شامل مقدمه ویراستار فارسی (دکتر محمدمهدی اردبیلی) به همراه یادداشت مترجم و مقدمه‌ه� و پیشگفتارهای ویراست اول و ویراست دوم این کتاب مهم و ارزشمند است و آنگاه وارد متن اصلی می‌شو�.]]>
768 Immanuel Kant 6002781838 Dina 0 to-read 4.44 1781 نقد عقل محض
author: Immanuel Kant
name: Dina
average rating: 4.44
book published: 1781
rating: 0
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مهمانسرای دو دنیا 2397631 116 Éric-Emmanuel Schmitt 9643416798 Dina 4 3.85 1999 مهمانسرای دو دنیا
author: Éric-Emmanuel Schmitt
name: Dina
average rating: 3.85
book published: 1999
rating: 4
read at: 2020/04/30
date added: 2020/04/30
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<![CDATA[English Vocabulary in Use Advanced]]> 490981
English Vocabulary in Use: Advanced includes over 2,000 new words and expressions which are presented and practised in typical contexts appropriate to this level.

The book is informed by the Cambridge International Corpus to ensure that the vocabulary selected is useful and up-to-date.

A test book (Test Your English Vocabulary in Use: Advanced - 0521 54534X) is also available for extra practice. This 'with answers' edition is ideal for self-study.]]>
318 Michael McCarthy 0521653975 Dina 0 to-read 4.37 2002 English Vocabulary in Use Advanced
author: Michael McCarthy
name: Dina
average rating: 4.37
book published: 2002
rating: 0
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طاعون 439979 341 Albert Camus 9644481410 Dina 0 to-read 3.98 1947 طاعون
author: Albert Camus
name: Dina
average rating: 3.98
book published: 1947
rating: 0
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قصر آبی 40106883 432 L.M. Montgomery 600353351X Dina 4 4.27 1926 قصر آبی
author: L.M. Montgomery
name: Dina
average rating: 4.27
book published: 1926
rating: 4
read at: 2020/04/17
date added: 2020/04/16
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شغل مورد علاقه 41028894 192 The School of Life 600895713X Dina 4 3.86 2017 شغل مورد علاقه
author: The School of Life
name: Dina
average rating: 3.86
book published: 2017
rating: 4
read at: 2020/04/15
date added: 2020/04/15
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آن هنگام که نفس هوا می‌شو� 31460327
پال کالانیتی، که متخصص مغز و اعصاب بود، بر اثرسرطان ریه در سی و هفت سالگی جان خود را از دست داد. پال پزشکی متبحر و انسانی متفکر بود که در طول زندگی‌ا� به دنبال معنای زندگی بود. وی در جستجوی پاسخ سوالاتش مدتی ادبیات خواند، هم‌چنی� زیست‌شناس� و سرانجام به جراحی مغز و اعصاب روی آورد. در اواخر دوره‌‌� رزیدنتی‌ا� متوجه شد به سرطان ریه مبتلا شده است.

نویسنده در این کتاب، تجربه‌� بیماری و رویارویی‌ا� را با مرگ به رشته‌‌� تحریر درآورده است. زمانی که پال از بیماری‌ا� مطلع می‌شو� چهار مرحله غم را پشت سر می‌گذار�. در واقع شخصی که تا دیروز به بیمارانش امید می‌داد� است اکنون به امید نیاز دارد.

برخورد پال کالانیتی با مرگ بسیار خواندنی است و انسان را به تعمق وامی‌دار�. خواندن این کتاب را به افراد کتاب‌خوا� توصیه می‌کن� چراکه به نظرم این داستان ویژگی‌ها� منحصربه‌فرد� دارد که باعث شده، پرفروش‌تری� کتاب نیویورک‌تایم� باشد.]]>
199 Paul Kalanithi 6008211227 Dina 0 to-read 4.07 2016 آن هنگام که نفس هوا می‌شود
author: Paul Kalanithi
name: Dina
average rating: 4.07
book published: 2016
rating: 0
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date added: 2020/03/25
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شهرهای ناپیدا 10632246 208 Italo Calvino Dina 0 to-read 3.66 1972 شهرهای ناپیدا
author: Italo Calvino
name: Dina
average rating: 3.66
book published: 1972
rating: 0
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<![CDATA[504 Absolutely Essential Words]]> 748890 176 Murray Bromberg 0764128159 Dina 5 3.90 2005 504 Absolutely Essential Words
author: Murray Bromberg
name: Dina
average rating: 3.90
book published: 2005
rating: 5
read at: 2020/01/02
date added: 2020/03/07
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<![CDATA[آرمان‌شهر� برای واقع‌گراها� و چگونه به آن برسیم]]> 51548525 تک‌ت� پیشرفت‌ها� تمدن (از پایان یافتن عصر برده‌دار� تا دموکراسی)، همگی رویاهای دست‌نیافتن� و آرمانشهر افرادی بود که نه چندان قبل‌ت� از ما زندگی می‌کردن�. کتاب برگمن، که همزمان چالشی و شوق‌انگی� است، ایده‌ها� آرمانشهریِ جدیدی را مطرح می‌کند� ایده‌های� نظیر ریشه‌ک� کردن فقر و یک هفته کاری ۱۵ ساعته که احتمال دارد حتی در دورۀ زندگی ما هم به حقیقت بپیوندد.]]> 214 Rutger Bregman 6008738969 Dina 4 3.72 2014 آرمان‌شهری برای واقع‌گراها؛ و چگونه به آن برسیم
author: Rutger Bregman
name: Dina
average rating: 3.72
book published: 2014
rating: 4
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<![CDATA[Call Me By Your Name (Call Me By Your Name, #1)]]> 36336078 Call Me by Your Name is the story of a sudden and powerful romance that blossoms between an adolescent boy and a summer guest at his parents' cliff-side mansion on the Italian Riviera. Unprepared for the consequences of their attraction, at first each feigns indifference. But during the restless summer weeks that follow, unrelenting buried currents of obsession and fear, fascination and desire, intensify their passion as they test the charged ground between them. What grows from the depths of their spirits is a romance of scarcely six weeks' duration and an experience that marks them for a lifetime. For what the two discover on the Riviera and during a sultry evening in Rome is the one thing both already fear they may never truly find again: total intimacy.

The psychological maneuvers that accompany attraction have seldom been more shrewdly captured than in André Aciman's frank, unsentimental, heartrending elegy to human passion. Call Me by Your Name is clear-eyed, bare-knuckled, and ultimately unforgettable.]]>
248 André Aciman 1786495252 Dina 0 to-read 4.08 2007 Call Me By Your Name (Call Me By Your Name, #1)
author: André Aciman
name: Dina
average rating: 4.08
book published: 2007
rating: 0
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<![CDATA[مرگ با تشریفات پزشکی: آنچه پزشکی درباره‌� مردن نمی‌داند]]> 51029805 368 Atul Gawande 6008091523 Dina 0 to-read 4.33 2014 مرگ با تشریفات پزشکی: آنچه پزشکی درباره‌ی مردن نمی‌داند
author: Atul Gawande
name: Dina
average rating: 4.33
book published: 2014
rating: 0
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date added: 2020/02/06
shelves: to-read
review:

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<![CDATA[What If?: Serious Scientific Answers to Absurd Hypothetical Questions]]> 21413662 xkcd comic ask Munroe a lot of strange questions: What if you tried to hit a baseball pitched at 90 percent the speed of light? How fast can you hit a speed bump while driving and live? If there was a robot apocalypse, how long would humanity last? What if everyone only had one soulmate? What would happen if the moon went away?

In pursuit of answers, Munroe runs computer simulations, pores over stacks of declassified military research memos, solves differential equations, and consults with nuclear reactor operators. His responses are masterpieces of clarity and hilarity, complemented by his signature xkcd comics. (They often predict the complete annihilation of humankind, or at least a really big explosion.)

In celebration of 10 years of unusual insight, Randall Munroe has revised his classic blockbuster to ask what if? x 10. The result is 10x the adventure of scientific inquiry. Featuring brand-new 2-color annotations and illustrations, this special anniversary edition is far more than a book for geeks, What If? explains the laws of science in operation in a way that every intelligent reader will enjoy and feel much smarter for having read.]]>
303 Randall Munroe 0544272994 Dina 0 to-read 4.13 2014 What If?: Serious Scientific Answers to Absurd Hypothetical Questions
author: Randall Munroe
name: Dina
average rating: 4.13
book published: 2014
rating: 0
read at:
date added: 2020/01/30
shelves: to-read
review:

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