Carol's bookshelf: all en-US Mon, 09 Apr 2018 19:54:16 -0700 60 Carol's bookshelf: all 144 41 /images/layout/goodreads_logo_144.jpg Year of Yes 29540318 Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder and Catch, reveals how saying YES changed her life -- and how it can change yours too. With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear. Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything. Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed -- and saved -- her life. And inspires readers everywhere to change their own lives with one little word: Yes.]]> 352 Shonda Rhimes 1471157326 Carol 3 4.04 2015 Year of Yes
author: Shonda Rhimes
name: Carol
average rating: 4.04
book published: 2015
rating: 3
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]]> <![CDATA[The Power of Habit: Why We Do What We Do in Life and Business]]> 12609433
Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.

An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees—how they approach worker safety—and soon the firm, Alcoa, becomes the top performer in the Dow Jones.

What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives.

They succeeded by transforming habits.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.

Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.]]> 375 Charles Duhigg 1400069289 Carol 4 4.13 2012 The Power of Habit: Why We Do What We Do in Life and Business
author: Charles Duhigg
name: Carol
average rating: 4.13
book published: 2012
rating: 4
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]]> <![CDATA[How to Win Friends & Influence People]]> 4865
Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie's first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives.

As relevant as ever before, Dale Carnegie's principles endure, and will help you achieve your maximum potential in the complex and competitive modern age.

Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.]]> 288 Dale Carnegie Carol 4 4.22 1936 How to Win Friends & Influence People
author: Dale Carnegie
name: Carol
average rating: 4.22
book published: 1936
rating: 4
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]]> <![CDATA[Big Magic: Creative Living Beyond Fear]]> 24453082 Big Magic cracks open a world of wonder and joy.]]> 276 Elizabeth Gilbert 1594634718 Carol 3 3.95 2015 Big Magic: Creative Living Beyond Fear
author: Elizabeth Gilbert
name: Carol
average rating: 3.95
book published: 2015
rating: 3
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]]> <![CDATA[The Five Love Languages: How to Express Heartfelt Commitment to Your Mate]]> 567795 Falling in love is easy. Staying in love—that's the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

In the #1 New York Times international bestseller The 5 Love Languages, you'll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman's proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.]]> 204 Gary Chapman 1881273156 Carol 3 4.21 1990 The Five Love Languages: How to Express Heartfelt Commitment to Your Mate
author: Gary Chapman
name: Carol
average rating: 4.21
book published: 1990
rating: 3
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]]> <![CDATA[Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead]]> 13588356 Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.� —Theodore Roosevelt

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts.

In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.]]> 287 Brené Brown 1592407331 Carol 3 4.29 2012 Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
author: Brené Brown
name: Carol
average rating: 4.29
book published: 2012
rating: 3
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]]> <![CDATA[How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Dale Carnegie Books)]]> 4866
The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations.

Psychologists & Doctors' view:

-Worry can make even the most stolid person ill.

-Worry may cause nervous breakdown.

-Worry can even cause tooth decay

-Worry is one of the factors for High Blood Pressure.

-Worry makes you tense and nervous and affect the nerves of your stomach.

The book suggests basic techniques in analysing worry, step by step, in order to cope up with them.

A very interesting feature of the book is 'How to eliminate 50% of your business worries'.

The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high.

The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life.

The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.]]> 358 Dale Carnegie 0671035975 Carol 4 4.16 1944 How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Dale Carnegie Books)
author: Dale Carnegie
name: Carol
average rating: 4.16
book published: 1944
rating: 4
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]]> <![CDATA[Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life]]> 170548 248 Richard Carlson 073380084X Carol 4 3.99 1997 Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
author: Richard Carlson
name: Carol
average rating: 3.99
book published: 1997
rating: 4
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]]> <![CDATA[A New Earth: Awakening to Your Life's Purpose]]> 76334 With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived ?in the now.? In "A New Earth," Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. "The Power of Now" was a question-and-answer handbook. "A New Earth" has been written as a traditional narrative, offering anecdotes and philosophies in a way that is accessible to all. Illuminating, enlightening, and uplifting, "A New Earth" is a profoundly spiritual manifesto for a better way of life?and for building a better world.]]> 316 Eckhart Tolle 0452287588 Carol 4 4.15 2005 A New Earth: Awakening to Your Life's Purpose
author: Eckhart Tolle
name: Carol
average rating: 4.15
book published: 2005
rating: 4
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]]> <![CDATA[Quiet: The Power of Introverts in a World That Can't Stop Talking]]> 8520610 The book that started the Quiet Revolution

At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.

In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves.

Now with Extra Libris material, including a reader’s guide and bonus content.]]> 333 Susan Cain 0307352145 Carol 4 4.07 2012 Quiet: The Power of Introverts in a World That Can't Stop Talking
author: Susan Cain
name: Carol
average rating: 4.07
book published: 2012
rating: 4
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]]> Rich Dad, Poor Dad 69571 195 Robert T. Kiyosaki 0751532711 Carol 4 4.11 1997 Rich Dad, Poor Dad
author: Robert T. Kiyosaki
name: Carol
average rating: 4.11
book published: 1997
rating: 4
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]]> The Happiness Project 6398634
In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.]]> 301 Gretchen Rubin 0061583251 Carol 3 3.65 2009 The Happiness Project
author: Gretchen Rubin
name: Carol
average rating: 3.65
book published: 2009
rating: 3
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]]> <![CDATA[The Power of Positive Thinking]]> 1134122 "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life."

-- Norman Vincent Peale

The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to:

Expect the best and get it

Believe in yourself and in everything you do

Develop the power to reach your goals

Break the worry habit and achieve a relaxed life

Improve your personal and professional relationships

Assume control over your circumstances

Be kind to yourself

]]> 128 Norman Vincent Peale 1416560610 Carol 4 4.13 1952 The Power of Positive Thinking
author: Norman Vincent Peale
name: Carol
average rating: 4.13
book published: 1952
rating: 4
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]]> #Girlboss 18667945 In the New York Times bestseller that the Washington Post called "Lean In for misfits," Sophia Amoruso shares how she went from dumpster diving to founding one of the fastest-growing retailers in the world.

Sophia Amoruso spent her teens hitchhiking, committing petty theft, and scrounging in dumpsters for leftover bagels. By age twenty-two she had dropped out of school, and was broke, directionless, and checking IDs in the lobby of an art school�
a job she’d taken for the health insurance. It was in that lobby that Sophia decided to start selling vintage clothes on eBay.

Flash forward ten years to today, and she’s the founder and executive chairman of Nasty Gal, a $250-million-plus fashion retailer with more than four hundred employees. Sophia was never a typical CEO, or a typical anything, and she’s written #GIRLBOSS for other girls like her: outsiders (and insiders) seeking a unique path to success, even when that path is windy as all hell and lined with naysayers.

#GIRLBOSS proves that being successful isn’t about where you went to college
or how popular you were in high school. It’s about trusting your instincts and following your gut; knowing which rules to follow and which to break; when to button up and when to let your freak flag fly.' to 'In the New York Times bestseller that the Washington Post called "Lean In for misfits," Sophia Amoruso shares how she went from dumpster diving to founding one of the fastest-growing retailers in the world Sophia Amoruso spent her teens hitchhiking, committing petty theft, and scrounging in dumpsters for leftover bagels. By age twenty-two she had dropped out of school, and was broke, directionless, and checking IDs in the lobby of an art school—a job she’d taken for the health insurance. It was in that lobby that Sophia decided to start selling vintage clothes on eBay. Flash forward ten years to today, and she’s the founder and executive chairman of Nasty Gal, a $250-million-plus fashion retailer with more than four hundred employees. Sophia was never a typical CEO, or a typical anything, and she’s written #GIRLBOSS for other girls like her: outsiders (and insiders) seeking a unique path to success, even when that path is windy as all hell and lined with naysayers. #GIRLBOSS proves that being successful isn’t about where you went to college or how popular you were in high school. It’s about trusting your instincts and following your gut; knowing which rules to follow and which to break; when to button up and when to let your freak flag fly.']]> 256 Sophia Amoruso 039916927X Carol 3 3.63 2014 #Girlboss
author: Sophia Amoruso
name: Carol
average rating: 3.63
book published: 2014
rating: 3
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]]> Man’s Search for Meaning 4069 Man's Search for Meaning has become one of the most influential books in America; it continues to inspire us all to find significance in the very act of living.]]> 165 Viktor E. Frankl 080701429X Carol 4 4.39 1946 Man’s Search for Meaning
author: Viktor E. Frankl
name: Carol
average rating: 4.39
book published: 1946
rating: 4
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]]> <![CDATA[The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth]]> 347852 The Road Less Traveled. In the era of I'm OK, You're OK, Peck was courageous enough to suggest that "life is difficult" and personal growth is a "complex, arduous and lifelong task." His willingness to expose his own life stories as well as to share the intimate stories of his anonymous therapy clients creates a compelling and heartfelt narrative.]]> 320 M. Scott Peck Carol 4 4.07 1978 The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
author: M. Scott Peck
name: Carol
average rating: 4.07
book published: 1978
rating: 4
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]]> <![CDATA[Grit: Passion, Perseverance, and the Science of Success]]> 25813921
Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial such as identifying our passions and following through on our commitments.

Drawing on her own powerful story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her winding path through teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not genius, but a special blend of passion and long-term perseverance. As a professor at the University of Pennsylvania, Duckworth created her own character lab and set out to test her theory.

Here, she takes readers into the field to visit teachers working in some of the toughest schools, cadets struggling through their first days at West Point, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she's learned from interviewing dozens of high achievers; from JP Morgan CEO Jamie Dimon to the cartoon editor of The New Yorker to Seattle Seahawks Coach Pete Carroll.

Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that not talent or luck makes all the difference.]]> 9 Angela Duckworth 1442397144 Carol 3 4.05 2016 Grit: Passion, Perseverance, and the Science of Success
author: Angela Duckworth
name: Carol
average rating: 4.05
book published: 2016
rating: 3
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]]> Ego Is the Enemy 27036528
Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back.

The Ego is the Enemy draws on a vast array of stories and examples, from literature to philosophy to history. We meet fascinating figures like Howard Hughes, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, all of whom reached the highest levels of power and success by conquering their own egos. Their strategies and tactics can be ours as well.

But why should we bother fighting ego in an era that glorifies social media, reality TV, and other forms of shameless self-promotion? Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”]]> 226 Ryan Holiday 1591847818 Carol 4 4.12 2016 Ego Is the Enemy
author: Ryan Holiday
name: Carol
average rating: 4.12
book published: 2016
rating: 4
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]]> The Gifts of Imperfection 7015403 New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability, courage, worthiness, and shame, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.]]> 137 Brené Brown 159285849X Carol 3 4.25 2010 The Gifts of Imperfection
author: Brené Brown
name: Carol
average rating: 4.25
book published: 2010
rating: 3
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]]> You Can Heal Your Life 129603 253 Louise L. Hay 8176210773 Carol 4 4.16 1984 You Can Heal Your Life
author: Louise L. Hay
name: Carol
average rating: 4.16
book published: 1984
rating: 4
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]]> <![CDATA[Zero to One: Notes on Startups, or How to Build the Future]]> 18050143
The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, legendary entrepreneur and investor Peter Thiel shows how we can find singular ways to create those new things.

Thiel begins with the contrarian premise that we live in an age of technological stagnation, even if we’re too distracted by shiny mobile devices to notice. Information technology has improved rapidly, but there is no reason why progress should be limited to computers or Silicon Valley. Progress can be achieved in any industry or area of business. It comes from the most important skill that every leader must master: learning to think for yourself.

Doing what someone else already knows how to do takes the world from 1 to n, adding more of something familiar. But when you do something new, you go from 0 to 1. The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. Tomorrow’s champions will not win by competing ruthlessly in today’s marketplace. They will escape competition altogether, because their businesses will be unique.

Zero to One presents at once an optimistic view of the future of progress in America and a new way of thinking about innovation: it starts by learning to ask the questions that lead you to find value in unexpected places.]]> 195 Peter Thiel 0804139296 Carol 3 4.15 2014 Zero to One: Notes on Startups, or How to Build the Future
author: Peter Thiel
name: Carol
average rating: 4.15
book published: 2014
rating: 3
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]]> <![CDATA[Blink: The Power of Thinking Without Thinking]]> 40102 The Tipping Point a classic, Blink changes the way you'll understand every decision you make. Never again will you think about thinking the same way.

Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant - in the blink of an eye - that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work - in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others?

In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing" - filtering the very few factors that matter from an overwhelming number of variables.]]> 296 Malcolm Gladwell 0316010669 Carol 4 3.97 2005 Blink: The Power of Thinking Without Thinking
author: Malcolm Gladwell
name: Carol
average rating: 3.97
book published: 2005
rating: 4
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]]> The Alchemist 865 197 Paulo Coelho 0061122416 Carol 3 3.85 1988 The Alchemist
author: Paulo Coelho
name: Carol
average rating: 3.85
book published: 1988
rating: 3
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]]> 10% Happier 18505796
Eventually Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. "10% Happier" takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives.]]> 256 Dan Harris 0062265423 Carol 3 3.87 2014 10% Happier
author: Dan Harris
name: Carol
average rating: 3.87
book published: 2014
rating: 3
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]]> Thinking, Fast and Slow 11468377 Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. Kahneman exposes the extraordinary capabilities—and also the faults and biases—of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behavior. The impact of loss aversion and overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the challenges of properly framing risks at work and at home, the profound effect of cognitive biases on everything from playing the stock market to planning the next vacation—each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions.

Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Thinking, Fast and Slow will transform the way you think about thinking.]]> 499 Daniel Kahneman 0374275637 Carol 3 4.17 2011 Thinking, Fast and Slow
author: Daniel Kahneman
name: Carol
average rating: 4.17
book published: 2011
rating: 3
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]]> <![CDATA[He's Just Not That Into You: The No-Excuses Truth to Understanding Guys]]> 10412
Now in bite-size mantras, the abridged empathetic wit and wisdom of the number one New York Times bestseller He's Just Not That Into You will recharge and inspire your dating outlook one wake-up call at a time.

For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. Greg Behrendt and Liz Tuccillo are here to say that —despite good intentions— you're wasting your time. Men are not complicated, although they'd like you to think they are. And there are no mixed messages.

He's Just Not That Into You —based on a popular episode of Sex and the City— educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship. This book knows you're a beautiful, smart, funny woman who deserves better.]]> 208 Greg Behrendt 141694740X Carol 4 3.67 2004 He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
author: Greg Behrendt
name: Carol
average rating: 3.67
book published: 2004
rating: 4
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]]> Emotional Intelligence 2.0 6486483 From Dr. Travis Bradberry, #1 bestselling author of EMOTIONAL INTELLIGENCE HABITS.

The book's smooth narrative style turns rigorous research into memorable stories and practical strategies that anyone can use to his or her advantage.

With 90% of top performers high in EQ, and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it?

What people are saying about it:

"This book can drastically change the way you think about success...read it twice."
--Patrick Lencioni, author, The Five Dysfunctions of a Team

"Emotional intelligence is an extremely important skill for personal and professional success. This book is excellent and the learning included in the free online test is cutting-edge. I strongly recommend it."
--Ken Blanchard, bestselling business book author of all time; coauthor The One Minute Manager®

"In the fast lane of business life today, people spend more time on computer keyboards, blackberries and conference calls than they do in face-to-face communication. We're expected to piece together broken conversations, cryptic voicemails, and abbreviated text messages to figure out how to proceed. In this increasingly complex web, emotional intelligence is more important than ever before. This book is filled with invaluable insights and information that no one can afford to ignore."
--Rajeev Peshawaria, executive director, Goldman Sachs International]]> 255 Travis Bradberry 0974320625 Carol 4 3.84 2003 Emotional Intelligence 2.0
author: Travis Bradberry
name: Carol
average rating: 3.84
book published: 2003
rating: 4
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]]> <![CDATA[The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It]]> 10865206 The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.

After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D., realized that much of what people believe about willpower is actually sabotaging their success. Committed to sharing what the scientific community already knew about self-control, McGonigal created a course called "The Science of Willpower" for Stanford University's Continuing Studies Program. The course was an instant hit and spawned the hugely successful Psychology Today blog with the same name.

Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, McGonigal's book explains exactly what willpower is, how it works, and why it matters. Readers will learn:

Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. People who have better control of their attention, emotions, and actions are healthier, happier, have more satisfying relationships, and make more money. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, and that the brain can be trained for greater willpower.

In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from a healthier life to more patient parenting, from greater productivity at work to finally finishing the basement.]]> 275 Kelly McGonigal 1583334386 Carol 4 4.11 2011 The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
author: Kelly McGonigal
name: Carol
average rating: 4.11
book published: 2011
rating: 4
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]]> <![CDATA[Codependent No More: How to Stop Controlling Others and Start Caring for Yourself]]> 720298
Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another� has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.
This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.]]> 276 Melody Beattie 0894864025 Carol 3 4.12 1986 Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
author: Melody Beattie
name: Carol
average rating: 4.12
book published: 1986
rating: 3
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]]> <![CDATA[Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!]]> 180116
The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.]]> 544 Tony Robbins 0671791540 Carol 3 4.16 1992 Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!
author: Tony Robbins
name: Carol
average rating: 4.16
book published: 1992
rating: 3
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]]> <![CDATA[What Do You Do With a Problem?]]> 28863341 What Do You Do With an Idea? comes a new book to encourage you to look closely at problems and discover the possibilities they can hold.

What do you do with a problem? Especially one that follows you around and doesn't seem to be going away? Do you worry about it? Ignore it? Do you run and hide from it?

This is the story of a persistent problem and the child who isn't so sure what to make of it. The longer the problem is avoided, the bigger it seems to get. But when the child finally musters up the courage to face it, the problem turns out to be something quite different than it appeared.

This is a story for anyone, at any age, who has ever had a problem that they wished would go away. It's a story to inspire you to look closely at that problem and to find out why it's here. Because you might discover something amazing about your problem� and yourself.

What are problems for? They challenge us, shape us, push us, and help us to discover just how strong and brave and capable we really are. Even though we don't always want them, problems have a way of bringing unexpected gifts.

So, what will you do with your problem? Now that's up to you.]]> 36 Kobi Yamada 1943200009 Carol 3 4.40 2016 What Do You Do With a Problem?
author: Kobi Yamada
name: Carol
average rating: 4.40
book published: 2016
rating: 3
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]]> <![CDATA[The Highly Sensitive Person: How to Thrive When the World Overwhelms You]]> 923950
Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.]]> 251 Elaine N. Aron 0553062182 Carol 3 3.86 1996 The Highly Sensitive Person: How to Thrive When the World Overwhelms You
author: Elaine N. Aron
name: Carol
average rating: 3.86
book published: 1996
rating: 3
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]]> <![CDATA[Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up]]> 25614984 Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. Charming line drawings explain how to properly organise drawers, wardrobes, cupboards and cabinets. The illustrations also show Ms Kondo's unique folding method, clearly showing how to fold anything from shirts, trousers and jackets to skirts, socks and bras.

The secret to Marie Kondo's unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something 'sparks joy' and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change.

Marie Kondo's first book, The Life-Changing Magic of Tidying, presents her unique tidying philosophy and introduces readers to the basics of her KonMari method. It has already transformed the homes and lives of millions of people around the world. Spark Joy is Marie Kondo's in-depth tidying masterclass, focusing on the detail of how to declutter and organise your home.]]> 291 Marie Kondō 1607749726 Carol 3 3.87 2012 Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up
author: Marie Kondō
name: Carol
average rating: 3.87
book published: 2012
rating: 3
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]]> <![CDATA[Feeling Good: The New Mood Therapy]]> 46674
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday]]> 736 David D. Burns 0380810336 Carol 4 4.03 1980 Feeling Good: The New Mood Therapy
author: David D. Burns
name: Carol
average rating: 4.03
book published: 1980
rating: 4
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]]> <![CDATA[The Artist's Way: A Spiritual Path to Higher Creativity]]> 615570 The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today—or perhaps even more so—than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist’s Way for a new century.]]> 237 Julia Cameron 1585421464 Carol 4 3.93 2002 The Artist's Way: A Spiritual Path to Higher Creativity
author: Julia Cameron
name: Carol
average rating: 3.93
book published: 2002
rating: 4
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]]> <![CDATA[David and Goliath: Underdogs, Misfits, and the Art of Battling Giants]]> 15751404 The Tipping Point, Blink, and Outliers, Malcolm Gladwell has explored the ways we understand and change our world. Now he looks at the complex and surprising ways the weak can defeat the strong, the small can match up against the giant, and how our goals (often culturally determined) can make a huge difference in our ultimate sense of success. Drawing upon examples from the world of business, sports, culture, cutting-edge psychology, and an array of unforgettable characters around the world, David and Goliath is in many ways the most practical and provocative book Malcolm Gladwell has ever written.]]> 305 Malcolm Gladwell 0316204366 Carol 4 3.97 2013 David and Goliath: Underdogs, Misfits, and the Art of Battling Giants
author: Malcolm Gladwell
name: Carol
average rating: 3.97
book published: 2013
rating: 4
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]]> <![CDATA[Mindset: The New Psychology of Success]]> 40745 A newer edition of this book can be found here.

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset � those who believe that abilities are fixed � are less likely to flourish than those with a growth mindset � those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love � to transform their lives and your own.]]> 276 Carol S. Dweck Carol 4 4.09 2006 Mindset: The New Psychology of Success
author: Carol S. Dweck
name: Carol
average rating: 4.09
book published: 2006
rating: 4
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]]> <![CDATA[Emotional Intelligence: Why It Can Matter More Than IQ]]> 26329
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny.

Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work.

The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.]]> 352 Daniel Goleman 055380491X Carol 4 4.07 1995 Emotional Intelligence: Why It Can Matter More Than IQ
author: Daniel Goleman
name: Carol
average rating: 4.07
book published: 1995
rating: 4
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]]> The War of Art 1319 168 Steven Pressfield 0446691437 Carol 4 3.95 2002 The War of Art
author: Steven Pressfield
name: Carol
average rating: 3.95
book published: 2002
rating: 4
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]]> <![CDATA[Switch: How to Change Things When Change Is Hard]]> 6570502 Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?

The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind - that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly.

In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results:

- The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients (see page 242)
- The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping (see page 130)
- The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service (see page 199)

In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.]]> 305 Chip Heath 0385528752 Carol 4 4.02 2010 Switch: How to Change Things When Change Is Hard
author: Chip Heath
name: Carol
average rating: 4.02
book published: 2010
rating: 4
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]]> <![CDATA[The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do (A No F*cks Given Guide)]]> 26200068
The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about:

Family drama
Having a "bikini body"
Iceland
Co-workers' opinions, pets, and children
And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!]]> 209 Sarah Knight 0316270725 Carol 4 3.43 2015 The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do (A No F*cks Given Guide)
author: Sarah Knight
name: Carol
average rating: 3.43
book published: 2015
rating: 4
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]]> <![CDATA[Lean In: Women, Work, and the Will to Lead]]> 16071764 Lean In is a massive cultural phenomenon and its title has become an instant catchphrase for empowering women. The book soared to the top of bestseller lists internationally, igniting global conversations about women and ambition. Sandberg packed theatres, dominated opinion pages, appeared on every major television show and on the cover of Time magazine, and sparked ferocious debate about women and leadership. Ask most women whether they have the right to equality at work and the answer will be a resounding yes, but ask the same women whether they'd feel confident asking for a raise, a promotion, or equal pay, and some reticence creeps in. The statistics, although an improvement on previous decades, are certainly not in women's favour � of 197 heads of state, only twenty-two are women. Women hold just 20 percent of seats in parliaments globally, and in the world of big business, a meagre eighteen of the Fortune 500 CEOs are women. In Lean In, Sheryl Sandberg � Facebook COO and one of Fortune magazine's Most Powerful Women in Business � draws on her own experience of working in some of the world's most successful businesses and looks at what women can do to help themselves, and make the small changes in their life that can effect change on a more universal scale.]]> 217 Sheryl Sandberg 0385349947 Carol 3 3.95 2013 Lean In: Women, Work, and the Will to Lead
author: Sheryl Sandberg
name: Carol
average rating: 3.95
book published: 2013
rating: 3
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]]> <![CDATA[You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life]]> 15843166 The #1 New York Times Bestseller You Are A Badass is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.

In this refreshingly entertaining how-to guide, #1 New York Times Bestselling Author and world-traveling success coach, Jen Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word. If you're ready to make some serious changes around here, You Are a Badass will help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, blast past your fears so you can take big exciting risks, figure out how to make some damn money already, learn to love yourself and others, set big goals and reach them - it will basically show you how to create a life you totally love, and how to create it now.

By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.]]> 254 Jen Sincero 0762447699 Carol 4 3.95 2013 You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
author: Jen Sincero
name: Carol
average rating: 3.95
book published: 2013
rating: 4
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]]> <![CDATA[Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living]]> 27840585 Instead of pushing for perfection

A few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy.

I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything.

Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth.

Written in Shauna’s warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection.

Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.

In these pages, you’ll be invited to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.]]> 240 Shauna Niequist 0310342996 Carol 4 3.81 2016 Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
author: Shauna Niequist
name: Carol
average rating: 3.81
book published: 2016
rating: 4
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]]> <![CDATA[The Four Agreements: A Practical Guide to Personal Freedom]]> 6596 The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.]]> 152 Miguel Ruiz 1878424505 Carol 3 4.20 1997 The Four Agreements: A Practical Guide to Personal Freedom
author: Miguel Ruiz
name: Carol
average rating: 4.20
book published: 1997
rating: 3
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]]> <![CDATA[The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM]]> 17166225 Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.

Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn.

Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:

�Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
�Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
�Visualization:Experience the power of mentally rehearsing yourself showing up at your best each day
�Exercise: Boost your mental and physical energy in as little as 60 seconds
�Reading: Acquire knowledge and expand your abilities by learning from experts
�Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities

This updated and expanded edition has more than 40 pages of new content, including:

�The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
�The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want]]> 172 Hal Elrod Carol 3 3.91 2012 The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM
author: Hal Elrod
name: Carol
average rating: 3.91
book published: 2012
rating: 3
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]]> <![CDATA[Rising Strong: The Reckoning. The Rumble. The Revolution]]> 23317538
It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.

Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.]]> 336 Brené Brown 0812995821 Carol 4 4.25 2015 Rising Strong: The Reckoning. The Rumble. The Revolution
author: Brené Brown
name: Carol
average rating: 4.25
book published: 2015
rating: 4
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]]>