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丕賱賲禺 丕賱賲毓噩夭丞 : 丿賱丕卅賱 毓賱賲賷丞 噩丿賷丿丞 賵賲孬賷乇丞 鬲賰卮賮 賰賷賮 賷賲賰賳 兀賳 賷丨賯賯 賱賰 丕賱胤毓丕賲
賷丨鬲賵賶 賰鬲丕亘 "丕賱賲禺 丕賱賲毓噩夭丞" 毓賱賶 丿賱丕卅賱 毓賱賲賷丞 噩丿賷丿丞 賵賲孬賷乇丞 鬲賰卮賮 賰賷賮 賷賲賰賳 兀賳 賷丨賯賯 賱賰 丕賱胤毓丕賲 賵丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 賲丕 賷賱賶 鬲賳卮賷胤 胤丕賯丞 丕賱賲禺 廿賱賶 兀賯氐丕賴丕 氐賮丕亍 丕賱匕賴賳 鬲賯賵賷丞 丕賱匕丕賰乇丞 夭賷丕丿丞 丨丿丞 丕賱匕賰丕亍 賵丕賱廿亘丿丕毓 丨賲丕賷丞 丕賱賲禺 賲賳 丕賱卮賷禺賵禺丞
354 pages, Paperback
First published March 1, 2000
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428 people want to read
About the author
Jean Carper
117听books18听followersJean Carper is a New York Times best-selling author, contributing editor to USA Weekend Magazine (700 newspapers nationwide and 50 million readers) and a leading authority on health and nutrition. She is the author of 24 books, including 鈥淵our Miracle Brain, Miracle Cures, Stop Aging Now!, Food-Your Miracle Medicine, The Food Pharmacy, Jean Carper鈥檚 Complete Healthy Cookbook鈥濃€攁nd now, her latest鈥�
鈥�100 Simple Things You Can Do to Prevent Alzheimer鈥檚 and Age-Related Memory Loss,鈥� which she wrote after discovering that she carries the major gene for Alzheimer鈥檚.
鈥�100 Simple Things You Can Do to Prevent Alzheimer鈥檚 and Age-Related Memory Loss,鈥� which she wrote after discovering that she carries the major gene for Alzheimer鈥檚.
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August 28, 2013
丕賴賲 賲丕 賷噩亘 毓賱賷賰 鬲匕賰乇賴 賴賵 丕賳 賲禺賰 賷賳賭賭賲賵 賵賷鬲睾賷賭賭乇 亘丕爻鬲賲乇丕乇 ."
賵鬲囟胤乇丿 賯丿乇丕鬲賴 亘丕爻鬲孬丕乇鬲賴 賵亘丕賱鬲丿乇賷亘 賵丕賱鬲毓賱賷賲 賵亘丕賱睾匕丕亍 丕賱噩賷賭賭賻丿 賵丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷賭賭丞.
賱賲 賷賮賭賭鬲 丕賱賵賯賭賭鬲 亘毓丿 賱鬲賯乇乇 賲氐賷乇賴."
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賰丕賳鬲 賴匕賴 丕禺乇 噩賲賱 丕囟丕賮鬲賴丕 丕賱賰丕鬲亘丞 賮賶 賴匕丕 丕賱賰鬲丕亘 丕賱匕賶 賷噩賲毓 亘賷賳 丕賱丕爻鬲賮丕丿丞 賵丕賱賲鬲毓丞.
賵賴賱 丕賲鬲毓 賲賳 丕賳 鬲毓乇賮 亘毓囟 賲賳 丕爻乇丕乇 賴匕丕 丕賱毓囟賵 丕賱匕賶 賲賷夭賳丕 丕賱賱賴 亘賴責
賵丕賳 鬲毓乇賮 賲丕匕丕 鬲賮毓賱 賱鬲丨丕賮馗 毓賱賷賴 賵鬲賳賲賷賭賭賭賴 責
賵亘丕禺鬲氐丕乇 鬲賵噩丿 毓丿丞 賳賯丕胤 丨丕夭鬲 丕毓噩丕亘賶 丕賱卮丿賷丿 亘賴匕丕 丕賱賰鬲丕亘 :
__________________________________________
1*鬲乇鬲賷亘 鬲賳丕賵賱 丕賱丕賮賰丕乇 丨賷孬 鬲鬲賳丕賵賱 丕賱賰丕鬲亘丞 爻乇丿 噩賷丿 賱賲丕 賰丕賳 賮賶 丕賱賲丕囟賶 賲賳 丕賴賲丕賱 賱丿乇丕爻丞 丕賱賲禺
孬賲 丕賱鬲胤賵乇 賱賱丕賴鬲賲丕賲 賵丕賱鬲乇賰賷夭 毓賱賷賴 丨鬲賶 丕賳賴賲 丕賮乇丿賵丕 毓賱賲丕 噩丿賷丿丕賸 賷丿毓賶
"Nutritional Neuroscience "
賵賲賳 匕賱賰 鬲賳丕賵賱鬲 鬲亘丕毓丕賸 賰賱 賲丕 賷賲賰賳賰 毓賲賱賴 賱鬲毓夭賷夭 賯賵丞 賲禺賰 賵噩毓賱賴 丕賰孬乇 匕賰丕亍丕 賵丕亘丿丕毓丕.
2* 鬲兀賷賷賭賭丿 兀睾賱亘 -丕賳 賱賲 鬲賰賳 賰賱-丕賱賲毓賱賵賲丕鬲 丕賱賲匕賰賵乇丞 亘鬲噩丕乇亘 亘丕丨孬賶 賵毓賱賲丕亍 丕賱胤亘 賮賶 丕賱噩丕賲毓丕鬲 丕賱毓丕賱賲賷丞
鬲賳丕賵賱 賴匕丕 丕賱賰鬲丕亘 丕賷囟丕 :
_______________
賲丨丕賵賱丕鬲 丕賱胤亘 賮賶 丕賱丕亘丨丕孬 賱賱賰卮賮 毓賳 丕賱毓賱丕噩 賱兀賲乇丕囟*:
"丕賱夭賴丕賷賲乇 - 丕賱毓鬲賴- 丕賱丕賰鬲卅丕亘"
丕賴賲賷賭賭賭丞 丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 賱鬲毓賵賷囟 丕賱賳丕賯氐 賲賳* 丕賱毓賳丕氐乇 丕賱賴丕賲丞 丕賱鬲賶 賷賮鬲賯乇 丕賱賷賴丕 賳賵毓賷丞 胤毓丕賲賳丕 丕賱賷賵賲 ,賵兀爻乇丕乇賴丕 賮賶 鬲丨爻賷賳 丕賱丨丕賱丞 丕賱匕賴賳賷丞 賵鬲兀禺賷乇 丕賱卮賷禺賵禺丞.
*賵賰賷賮 鬲賲賳毓 丕賱賲賵丕丿 丕賱囟丕乇丞 賲賳 鬲丿賲賷乇 賲禺賰
丕賱胤乇賷賮 賮賶 賴匕丕 丕賱賰鬲賭賭賭丕亘 丕賳賰 爻鬲噩賭賭賭丿 賳賮爻賰 亘毓丿 賯乇丕亍鬲賴 鬲賮賰乇 賵丕賳鬲 鬲兀賰賱
"賲丕 鬲兀孬賷乇 賲丕 丕鬲賳丕賵賱賴 毓賱賶 禺賱丕賷丕 賲禺賶 貙賴賱 賷丿賲乇 賲禺賶 丕賲 賷亘賳賷賭賭賴 責 "
賵鬲囟胤乇丿 賯丿乇丕鬲賴 亘丕爻鬲孬丕乇鬲賴 賵亘丕賱鬲丿乇賷亘 賵丕賱鬲毓賱賷賲 賵亘丕賱睾匕丕亍 丕賱噩賷賭賭賻丿 賵丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷賭賭丞.
賱賲 賷賮賭賭鬲 丕賱賵賯賭賭鬲 亘毓丿 賱鬲賯乇乇 賲氐賷乇賴."
_____________
賰丕賳鬲 賴匕賴 丕禺乇 噩賲賱 丕囟丕賮鬲賴丕 丕賱賰丕鬲亘丞 賮賶 賴匕丕 丕賱賰鬲丕亘 丕賱匕賶 賷噩賲毓 亘賷賳 丕賱丕爻鬲賮丕丿丞 賵丕賱賲鬲毓丞.
賵賴賱 丕賲鬲毓 賲賳 丕賳 鬲毓乇賮 亘毓囟 賲賳 丕爻乇丕乇 賴匕丕 丕賱毓囟賵 丕賱匕賶 賲賷夭賳丕 丕賱賱賴 亘賴責
賵丕賳 鬲毓乇賮 賲丕匕丕 鬲賮毓賱 賱鬲丨丕賮馗 毓賱賷賴 賵鬲賳賲賷賭賭賭賴 責
賵亘丕禺鬲氐丕乇 鬲賵噩丿 毓丿丞 賳賯丕胤 丨丕夭鬲 丕毓噩丕亘賶 丕賱卮丿賷丿 亘賴匕丕 丕賱賰鬲丕亘 :
__________________________________________
1*鬲乇鬲賷亘 鬲賳丕賵賱 丕賱丕賮賰丕乇 丨賷孬 鬲鬲賳丕賵賱 丕賱賰丕鬲亘丞 爻乇丿 噩賷丿 賱賲丕 賰丕賳 賮賶 丕賱賲丕囟賶 賲賳 丕賴賲丕賱 賱丿乇丕爻丞 丕賱賲禺
孬賲 丕賱鬲胤賵乇 賱賱丕賴鬲賲丕賲 賵丕賱鬲乇賰賷夭 毓賱賷賴 丨鬲賶 丕賳賴賲 丕賮乇丿賵丕 毓賱賲丕 噩丿賷丿丕賸 賷丿毓賶
"Nutritional Neuroscience "
賵賲賳 匕賱賰 鬲賳丕賵賱鬲 鬲亘丕毓丕賸 賰賱 賲丕 賷賲賰賳賰 毓賲賱賴 賱鬲毓夭賷夭 賯賵丞 賲禺賰 賵噩毓賱賴 丕賰孬乇 匕賰丕亍丕 賵丕亘丿丕毓丕.
2* 鬲兀賷賷賭賭丿 兀睾賱亘 -丕賳 賱賲 鬲賰賳 賰賱-丕賱賲毓賱賵賲丕鬲 丕賱賲匕賰賵乇丞 亘鬲噩丕乇亘 亘丕丨孬賶 賵毓賱賲丕亍 丕賱胤亘 賮賶 丕賱噩丕賲毓丕鬲 丕賱毓丕賱賲賷丞
鬲賳丕賵賱 賴匕丕 丕賱賰鬲丕亘 丕賷囟丕 :
_______________
賲丨丕賵賱丕鬲 丕賱胤亘 賮賶 丕賱丕亘丨丕孬 賱賱賰卮賮 毓賳 丕賱毓賱丕噩 賱兀賲乇丕囟*:
"丕賱夭賴丕賷賲乇 - 丕賱毓鬲賴- 丕賱丕賰鬲卅丕亘"
丕賴賲賷賭賭賭丞 丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 賱鬲毓賵賷囟 丕賱賳丕賯氐 賲賳* 丕賱毓賳丕氐乇 丕賱賴丕賲丞 丕賱鬲賶 賷賮鬲賯乇 丕賱賷賴丕 賳賵毓賷丞 胤毓丕賲賳丕 丕賱賷賵賲 ,賵兀爻乇丕乇賴丕 賮賶 鬲丨爻賷賳 丕賱丨丕賱丞 丕賱匕賴賳賷丞 賵鬲兀禺賷乇 丕賱卮賷禺賵禺丞.
*賵賰賷賮 鬲賲賳毓 丕賱賲賵丕丿 丕賱囟丕乇丞 賲賳 鬲丿賲賷乇 賲禺賰
丕賱胤乇賷賮 賮賶 賴匕丕 丕賱賰鬲賭賭賭丕亘 丕賳賰 爻鬲噩賭賭賭丿 賳賮爻賰 亘毓丿 賯乇丕亍鬲賴 鬲賮賰乇 賵丕賳鬲 鬲兀賰賱
"賲丕 鬲兀孬賷乇 賲丕 丕鬲賳丕賵賱賴 毓賱賶 禺賱丕賷丕 賲禺賶 貙賴賱 賷丿賲乇 賲禺賶 丕賲 賷亘賳賷賭賭賴 責 "
March 28, 2019
丕賱賰鬲丕亘 賲賲鬲毓 噩丿丕 亘賷禺賱賷賰 鬲賮賴賲 丕夭丕賶 亘鬲毓賲賱 丕賱禺賱丕賷丕 賮賶 丕賱賲禺 賵丕賷賴 賳賵毓 丕賱丕賰賱 廿賱賱賶 賲賲賰賳 賷賮賷丿 賲禺賰 賵丕賷賴 廿賱賱賶 賲賲賰賳 賷囟乇賴 賵賴鬲賱丕賮賶 丨賵丕賱賶 80% 賲賳 丕賰賱賳丕 丕賱毓丕丿賶 賮賶 丕賱賷賵賲 賲囟乇 亘毓丿 賲丕 禺賱氐鬲 賯乇丕亍丞 丕賱賰鬲丕亘 丕爻鬲禺丿賲鬲 亘毓囟 丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 丕賱賲賵噩賵丿丞 賮賶 丕賱賰鬲丕亘 賵睾賷乇鬲 賳賵毓 丕賰賱賶 亘丿乇噩丞 賰亘賷乇丞 賵賰丕賳 賮賶 賮毓賱丕 賳鬲賷噩丞 廿賷噩丕亘賷丞
July 25, 2014
賰鬲丕亘 賷爻鬲丨賯 5 賳噩賵賲 賱毓丿賴 兀爻亘丕亘 賲賳賴丕 丕賳賴 賷卮乇丨 賲賵囟賵毓 毓賱賲賶 賲毓賯丿 賵 賴賵 丕賱賲禺 賵 賰賷賮 賷毓賲賱 賵 鬲卮乇賷丨 賰丕賲賱 賱賵馗丕卅賮 丕賱賲禺 亘兀爻賱賵亘 卮賷賯 賵 毓賲賱賶 賵 丿賵賳 丕丿乇丕噩 賲氐胤賱丨丕鬲 毓賱賲賷賴 賲毓賯丿賴.
賮賮賷 丕賱賰鬲丕亘 賲噩賲賵毓賴 賲賳 丕賱賳氐丕卅丨 賵 丕賱賲毓賱賵賲丕鬲 亘兀爻賱賵亘 亘爻賷胤 鬲爻丕毓丿 丕賱乇噩賱 丕賱毓丕丿賷 毓賱賶 賮賴賲 賵馗丕卅賮 丕賱賲禺 丕賱賲禺鬲賱賮賴 賵 賰賷賮賷賴 丕賱賵賯丕賷賴 賲賳 丕賱丕賲乇丕囟 丕賱鬲賷 鬲氐賷亘 丕賱賲禺 賲孬賱 丕賱夭賴丕賷賲乇 賵 丕賱毓鬲賴 賵 丕賮賴 丕賱賳爻賷丕賳
兀賷囟丕 賲噩賲賵毓賴 賲賳 丕賱賮賷鬲丕賲賷賳丕鬲 賵 丕賱賲毓丕丿賳 丕賱鬲賷 鬲爻丕毓丿 丕賱賲禺 毓賱賶 丕賱毓賲賱 亘氐賵乇賴 丕賮囟賱 賵 鬲丨爻賷賳 丕丿丕亍賴 賵賵賯丕賷鬲賴 賲賳 丕毓賵丕賲賱 丕賱禺丕乇噩賷賴 丕賱鬲賷 鬲丨丿 賲賳 毓賲賱賴!
賮賮賷 丕賱賰鬲丕亘 賲噩賲賵毓賴 賲賳 丕賱賳氐丕卅丨 賵 丕賱賲毓賱賵賲丕鬲 亘兀爻賱賵亘 亘爻賷胤 鬲爻丕毓丿 丕賱乇噩賱 丕賱毓丕丿賷 毓賱賶 賮賴賲 賵馗丕卅賮 丕賱賲禺 丕賱賲禺鬲賱賮賴 賵 賰賷賮賷賴 丕賱賵賯丕賷賴 賲賳 丕賱丕賲乇丕囟 丕賱鬲賷 鬲氐賷亘 丕賱賲禺 賲孬賱 丕賱夭賴丕賷賲乇 賵 丕賱毓鬲賴 賵 丕賮賴 丕賱賳爻賷丕賳
兀賷囟丕 賲噩賲賵毓賴 賲賳 丕賱賮賷鬲丕賲賷賳丕鬲 賵 丕賱賲毓丕丿賳 丕賱鬲賷 鬲爻丕毓丿 丕賱賲禺 毓賱賶 丕賱毓賲賱 亘氐賵乇賴 丕賮囟賱 賵 鬲丨爻賷賳 丕丿丕亍賴 賵賵賯丕賷鬲賴 賲賳 丕毓賵丕賲賱 丕賱禺丕乇噩賷賴 丕賱鬲賷 鬲丨丿 賲賳 毓賲賱賴!
September 14, 2014
Things that could have been said in 2-3 pages have been elaborated over into 300 pages. Book in informative, but for a normal reader, the content could have been shortened enormously.
February 3, 2022
.. 賷鬲賳丕賵賱 丕賱賰鬲丕亘 毓賱丕賯丞 丕賱睾匕丕亍 亘丕賱氐丨丞 丕賱毓賯賱賷丞 貙 賮賷賯丿賲 賮氐賱丕 毓賳 丕賱丿賴賵賳 賰賵丨丿丞 亘賳丕亍 賱賱禺賱丕賷丕 丕賱毓氐亘賷丞 賵 鬲賮丕氐賷賱 丕賱囟丕乇 賵 丕賱賳丕賮毓 賲賳賴丕 毓賱賷賴
賵 賮氐賱丕 毓賳 丕賱噩賱賵賰賵夭 賰賵賯賵丿 賱丕夭賲 賱毓賲賱 丕賱禺賱丕賷丕 丕賱賲禺賷丞 賵 鬲賮丕氐賷賱 丕賱囟丕乇 賵 丕賱賳丕賮毓 賲賳賴丕 毓賱賷賴
賵 賮氐賱丕 賰亘賷乇丕 毓賳 丕賱賮賷鬲丕賲賷賳丕鬲 賵 丕賱賲賵丕丿 丕賱賰賷賲賷丕卅賷丞 睾賷乇 丕賱睾匕丕卅賷丞 丕賱囟乇賵乇賷丞 賱毓賲賱 丕賱賲禺 .
賵 賮氐賱 丕禺賷乇 毓賳 丕賱毓賵丕賲賱 丕賱睾匕丕卅賷丞 賵 丕賱氐丨賷丞 丕賱鬲賶 鬲丐孬乇 爻賱亘丕 毓賱賶 氐丨丞 丕賱賲禺
賲賳 賲卮丕賰賱 丕賱賰鬲丕亘 ..
兀賳賴 丕氐丿丕乇 毓丕賲 佗贍贍贍 貙 賮噩賵丞 佗贍 毓丕賲丕 賮賶 賲噩丕賱 胤亘賶 賲丿丞 賰亘賷乇丞 鬲丨鬲丕噩 廿賱賶 乇丿賲賴丕 亘丕賱 updates
丕賳丨丕夭鬲 丕賱賰丕鬲亘丞 廿賱賶 賳賲胤 睾匕丕亍 毓氐乇 丕賱氐賷丿 亘廿毓鬲亘丕乇賴 兀賮囟賱 賲賳 睾匕丕亍 毓氐乇 丕賱夭乇丕毓丞 貙 賵 賱賰賳賶 賰賯丕乇卅 賱賲 丕賮賴賲 賲賳 丕賱賰鬲丕亘 賰賷賮 鬲賲 丕毓鬲亘丕乇賴 丕賱丕賮囟賱 賵 賱丕 賰賷賮 鬲賲 丕賱丨賰賲 毓賱賶 丕賱賯丿乇丕鬲 丕賱匕賴賳賷丞 賱廿賳爻丕賳 毓氐乇 丕賱氐賷丿 責!
丕毓鬲賲丿鬲 丕賱賰丕鬲亘丞 賮賶 賮氐賱 丕賱賮賷鬲丕賲賷賳丕鬲 毓賱賶 丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 賵 賯賱賷賱丕 賲丕 兀賵乇丿鬲 丕賱賲氐丕丿乇 丕賱睾匕丕卅賷丞 貙 賵 賰孬賷乇丕 賲賳 丕賱賯賱賷賱 丕賱匕賶 匕賰乇鬲賴 賰丕賳 賷賱賷賴 鬲兀賰賷丿 兀賳 丕賱賰賲賷丕鬲 丕賱鬲賶 賷賲賰賳 鬲丨氐賷賱賴丕 賲賳 丕賱睾匕丕亍 兀賯賱 賲賳 丕賱賲胤賱賵亘 亘賰孬賷乇 賵 兀賳 丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 兀賮囟賱 .
廿噩賲丕賱丕 丕賱賰鬲丕亘 噩賷丿 賵 賱賰賳 賱丕 賷氐賱丨 賰賲乇噩毓 賳賴丕卅賶
賲乇卮丨 賱丕氐丨丕亘 丕賱鬲丕乇賷禺 丕賱毓丕卅賱賶 賱兀賲乇丕囟 丕賱囟賲賵乇 丕賱賲禺賶 賰丕賱夭賴丕賷賲乇 賵 睾賷乇賴.
賵 賮氐賱丕 毓賳 丕賱噩賱賵賰賵夭 賰賵賯賵丿 賱丕夭賲 賱毓賲賱 丕賱禺賱丕賷丕 丕賱賲禺賷丞 賵 鬲賮丕氐賷賱 丕賱囟丕乇 賵 丕賱賳丕賮毓 賲賳賴丕 毓賱賷賴
賵 賮氐賱丕 賰亘賷乇丕 毓賳 丕賱賮賷鬲丕賲賷賳丕鬲 賵 丕賱賲賵丕丿 丕賱賰賷賲賷丕卅賷丞 睾賷乇 丕賱睾匕丕卅賷丞 丕賱囟乇賵乇賷丞 賱毓賲賱 丕賱賲禺 .
賵 賮氐賱 丕禺賷乇 毓賳 丕賱毓賵丕賲賱 丕賱睾匕丕卅賷丞 賵 丕賱氐丨賷丞 丕賱鬲賶 鬲丐孬乇 爻賱亘丕 毓賱賶 氐丨丞 丕賱賲禺
賲賳 賲卮丕賰賱 丕賱賰鬲丕亘 ..
兀賳賴 丕氐丿丕乇 毓丕賲 佗贍贍贍 貙 賮噩賵丞 佗贍 毓丕賲丕 賮賶 賲噩丕賱 胤亘賶 賲丿丞 賰亘賷乇丞 鬲丨鬲丕噩 廿賱賶 乇丿賲賴丕 亘丕賱 updates
丕賳丨丕夭鬲 丕賱賰丕鬲亘丞 廿賱賶 賳賲胤 睾匕丕亍 毓氐乇 丕賱氐賷丿 亘廿毓鬲亘丕乇賴 兀賮囟賱 賲賳 睾匕丕亍 毓氐乇 丕賱夭乇丕毓丞 貙 賵 賱賰賳賶 賰賯丕乇卅 賱賲 丕賮賴賲 賲賳 丕賱賰鬲丕亘 賰賷賮 鬲賲 丕毓鬲亘丕乇賴 丕賱丕賮囟賱 賵 賱丕 賰賷賮 鬲賲 丕賱丨賰賲 毓賱賶 丕賱賯丿乇丕鬲 丕賱匕賴賳賷丞 賱廿賳爻丕賳 毓氐乇 丕賱氐賷丿 責!
丕毓鬲賲丿鬲 丕賱賰丕鬲亘丞 賮賶 賮氐賱 丕賱賮賷鬲丕賲賷賳丕鬲 毓賱賶 丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 賵 賯賱賷賱丕 賲丕 兀賵乇丿鬲 丕賱賲氐丕丿乇 丕賱睾匕丕卅賷丞 貙 賵 賰孬賷乇丕 賲賳 丕賱賯賱賷賱 丕賱匕賶 匕賰乇鬲賴 賰丕賳 賷賱賷賴 鬲兀賰賷丿 兀賳 丕賱賰賲賷丕鬲 丕賱鬲賶 賷賲賰賳 鬲丨氐賷賱賴丕 賲賳 丕賱睾匕丕亍 兀賯賱 賲賳 丕賱賲胤賱賵亘 亘賰孬賷乇 賵 兀賳 丕賱賲賰賲賱丕鬲 丕賱睾匕丕卅賷丞 兀賮囟賱 .
廿噩賲丕賱丕 丕賱賰鬲丕亘 噩賷丿 賵 賱賰賳 賱丕 賷氐賱丨 賰賲乇噩毓 賳賴丕卅賶
賲乇卮丨 賱丕氐丨丕亘 丕賱鬲丕乇賷禺 丕賱毓丕卅賱賶 賱兀賲乇丕囟 丕賱囟賲賵乇 丕賱賲禺賶 賰丕賱夭賴丕賷賲乇 賵 睾賷乇賴.
June 27, 2021
Started well, but then became pretty repetative. The last 10 rules on the last chapter summarises it all.
January 23, 2024
The book is a presentation on the course that she conducts.
May 11, 2015
Beynin yap谋s谋 ve i艧leyi艧iyle ilgili bir kitap oldu臒unu d眉艧眉n眉p arka kapak yaz谋s谋n谋 okumadan alm谋艧t谋m ancak beynin beslenme ile olan ili艧kisini ele ald谋臒谋n谋 g枚r眉nce biraz bozulmu艧tum fakat okuduk莽a bilmedi臒imiz ne kadar 莽ok yanl谋艧 oldu臒unun fark谋na vard谋m. Yazar sistemli bir 艧ekilde ve sizi ikna ederek nas谋l beslenmeniz ve beyni koruman谋z gerekti臒ini 莽ok g眉zel anlatm谋艧 baz谋 yerleri biraz fazla uzatsa da bu fazla bilgiler sizi daha 莽ok ikna ediyor do臒ru beslenmeye.
January 11, 2017
This book is not only outdated to the point that its "breakthroughs" are already well-established in the minds of most people in 2017 (book was published in 2000), but it's also written in a factoid style with very little data to back up its conclusions.
Not a single graph in the entire book or entertainments of contrary arguments, just all click-baity titles put to paper and a cover slapped on it.
Bizarre how this woman is a "New York Times Bestseller."
Not a single graph in the entire book or entertainments of contrary arguments, just all click-baity titles put to paper and a cover slapped on it.
Bizarre how this woman is a "New York Times Bestseller."
September 23, 2017
I made the mistake of not checking the publishing date on this book before reading, which was the year 2000. While there is some good information about vitamins, dosage, and effects on the brain, most of it is outdated and basically irrelevant. Do yourself a favor and find something more current instead.
December 5, 2008
Very insightful! I learned a great deal from this book.
March 28, 2011
learned the word ' enteric '
March 15, 2016
I wish I had read this book when it first came out, 16 years ago. It's a game changer.
June 7, 2019
袣薪懈谐邪褌邪 薪械 械 谢芯褕邪, 薪芯 懈薪褎芯褉屑邪褑懈褟褌邪 胁 薪械褟 褋械 锌芯胁褌邪褉褟 屑薪芯谐芯泻褉邪褌薪芯 懈 芯斜械屑褗褌 薪邪 泻薪懈谐邪褌邪 褋锌芯泻芯泄薪芯 屑芯卸械褕械 写邪 斜褗写械 褋胁械写械薪 薪邪 锌芯谢芯胁懈薪邪.
June 28, 2020
Very Interesting Book
August 19, 2022
賰鬲丕亘 乇丕卅毓 丨乇賮賷丕 鬲丨丿孬 毓賳 丕賱禺賱丕賷丕 丕賱賲禺賷丞 賵賰賷賮 鬲鬲賰賵賳 賵鬲鬲氐賱 賲毓 亘毓囟 賵賲丕 丕賱匕賷 賳丕賰賱賴 賵賷丐孬乇 毓賱賷 丕鬲氐丕賱賴丕 亘亘毓囟賴丕
賵賳氐丨鬲 丕賱賰丕鬲亘賴 亘亘毓囟 丕賱毓賳丕氐乇 丕賱睾匕丕卅賷賴 賵丕賱賲賰賲賱丕鬲 丕賱鬲賷 賷噩亘 丕賳 賳丕賰賱賴丕 賵賳囟賷賮賴丕 賱賳馗丕賲賳丕 丕賱睾匕丕卅賷 賱賰賷 賳鬲賲鬲毓 亘氐丨丞 賲禺 丕賮囟賱
毓賷亘 丕賱賰鬲丕亘 丕賱賵丨賷丿 丕賱賲胤 賮賷 亘毓囟 丕賱丕噩夭丕亍
賵賳氐丨鬲 丕賱賰丕鬲亘賴 亘亘毓囟 丕賱毓賳丕氐乇 丕賱睾匕丕卅賷賴 賵丕賱賲賰賲賱丕鬲 丕賱鬲賷 賷噩亘 丕賳 賳丕賰賱賴丕 賵賳囟賷賮賴丕 賱賳馗丕賲賳丕 丕賱睾匕丕卅賷 賱賰賷 賳鬲賲鬲毓 亘氐丨丞 賲禺 丕賮囟賱
毓賷亘 丕賱賰鬲丕亘 丕賱賵丨賷丿 丕賱賲胤 賮賷 亘毓囟 丕賱丕噩夭丕亍
December 2, 2023
If you are not familiar with the subject - the book is great. It gives an amazing overview of everything you need to know about food and your brain health. Some of the information is a bit outdated but still - great read.
May 14, 2017
Great albeit a bit out-dated, having been published in the early 2000s. Also, it's rather popular science without an in-depth analysis.
February 11, 2019
讴鬲丕亘 讴丕賲賱 賲讴賲賱 賴丕蹖 丕賮夭丕蹖卮 丿賴賳丿賴 賯丕亘賱蹖鬲 賴丕蹖 賲睾夭 賵 賴賵卮
September 17, 2012
FISH OIL! this book explains how to keep your brain from atrophying simply by changing your diet. the idea that once brain cells die they are gone for good is a myth of the 20th century! this book reads fast and has concise lists of facts and recommendations, all backed up by scientific studies. totally worth it.
oh, and carper explains the chemistry of the brain in such a way that even i can understand. seriously i recommend this.
oh, and carper explains the chemistry of the brain in such a way that even i can understand. seriously i recommend this.
January 6, 2010
Just like Dr. Andrew鈥檚 Book, this one shows that your body (and your brain specifically) is influenced tremendously by the food that you eat. It鈥檚 a fascinating read but I will say that I do not agree one iota with all her 鈥渟tone age鈥� and 鈥渆volution diet鈥� talk. Nevertheless, some good info.
October 11, 2007
Jean is one of the best translators of scientific study to layman's language. A trove of excellent information on nutrition and health.
Read
April 24, 2008currently doing a self-study course from this book. It is interesting so far...especially to note how men's brains age differently than women! It's worth reading.
August 7, 2008
I recommend this book, especially if Alzheimer's or even ADD or ADHD run in your family. Really great info. for a person of any age.
April 13, 2009
I'll talk more about it later..
Easy to understand since it is not a technical book.
Easy to understand since it is not a technical book.
June 4, 2016
賰鬲丕亘 噩賲賷賱
賷丨鬲賵賶 毓賱賶 丕賱賰孬賷乇 賲賳 丕賱賲毓賱賵賲丕鬲 丕賱賲賲鬲毓丞 賵丕賱氐丕丿賲丞 賱賲丕 賴賵 賲毓鬲丕丿
賷丨鬲賵賶 毓賱賶 丕賱賰孬賷乇 賲賳 丕賱賲毓賱賵賲丕鬲 丕賱賲賲鬲毓丞 賵丕賱氐丕丿賲丞 賱賲丕 賴賵 賲毓鬲丕丿
Want to read
July 15, 2016I always want to know about actuation of my brain and how to improve my brain. Now I found this book. I hope it's really useful to me and answer to my hope
November 9, 2009
Nothing like a good brian book
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