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鬲禺賱氐 賲賳 賵賱賰賳 : 賰賷賮 鬲囟毓 丨丿丕 賱鬲丿賲賷乇 丕賱匕丕鬲 賵鬲丿丕賮毓 毓賳 賳賮爻賰

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賰鬲丕亘 噩賲賷賱 賵 亘爻賷胤 貙 賱賱賰丕鬲亘 乇賵丨 丨賱賵丞 鬲賱賲爻 賲賱丕賲丨賴丕 賮賷 丕爻賱賵亘賴 丕賱賲賮毓賲 亘丕賱鬲賮丕丐賱 賵 丨亘 丕賱丨賷丕丞 貙 賰賲丕 丕賳 賮賴賲賴 丕賱毓賲賷賯 賱賱賲毓丕賳丕丞 賷噩毓賱 賲賳 丕賱爻賴賱 毓賱賷賴 兀賳 賷氐賱 丕賱賶 賯賱賵亘 兀卮丿 丕賱賳丕爻 廿毓乇丕囟丕賸 毓賳 丕賱兀賲賱

賴匕丕 丕賱賰鬲丕亘 爻賷賵囟丨 賱賰 賰賷賮 鬲鬲噩丕賵夭 賯賷賵丿賰 賵鬲亘丿兀 賮賷 丕禺鬲亘丕乇 賵賲卮丕乇賰丞 賲賵丕賴亘賰 毓賱賶 兀毓賱賶 賲爻鬲賵賶貙 丕賯乇兀 賴匕丕 丕賱賰鬲丕亘 亘丕賱賰丕賲賱 賵丕鬲亘毓 丕賱丿乇賵爻 亘丿賯丞 賵卮丕賴丿 賰賷賮 爻鬲鬲丨賵賱 丨賷丕鬲賰 廿賱賶 賯胤毓丞 賮賳賷賴 賲賱賷卅丞 亘丕賱賵賮乇丞.

240 pages, Paperback

First published January 1, 2009

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1857 people want to read

About the author

Sean Stephenson

11books76followers
Dr. Sean Stephenson was predicted not to survive at birth because of a rare bone disorder that stunted his growth and caused his bones to be extremely fragile.
Despite his challenges, he took a stand for a quality of life that has inspired millions of people around the world including Sir Richard Branson, President Clinton, and his Holiness the 14th Dalai Lama. Dr. Stephenson has appeared on everything from Oprah to Jimmy Kimmel, in addition to online videos with millions of views. The Biography Channel did an hour feature on his life called 鈥淭hree Foot Giant.鈥�
Dr. Stephenson鈥檚 message has been heard at live events in over 15 countries and 47 states over the past 21 years. His latest book, Get Off Your But, has been released in ten different languages around the world.
As a board-certified therapist, Dr. Stephenson sees clients in a unique 12-hour session to enhance their confidence and speaking ability. He also hosts $10K Speeches, a live event and Mastermind, training professionals to command $10K+ speaking engagements. He and his wife, Mindie Kniss, reside in Scottsdale, Arizona.

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278 (22%)
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Displaying 1 - 30 of 159 reviews
Profile Image for Stephanie *Eff your feelings*.
239 reviews1,424 followers
June 11, 2012
The corny title drew me to pick this book up initially. I thought "I bet this is really aweful, perfect for a scathing review." But it wasn't the case.

The author, Sean Stephenson, was born with a brittle bone disease. During his birth every bone in his body broke. The poor baby was shattered, born into excruciating pain. None of the doctors believed he would survive for long, but he did.

Because of his disease he had constant fractures through his childhood, and wherever these fractures happened that 's where he would have to stay. Fragil as he was, moving him would break more bones. So they would have to adapt everyday life around the situation, eating, sleeping, and...well other things, would happen right there in the very same spot. He never grew taller than three feet tall, and is confined to a wheelchair.

Sean went to college and got a degree in political science. Afterward, he landed an internship in the Clinton Whitehouse. Became an inspitational speaker, which led to a degree in psychology, leading Sean into being a therapist. He also has a very active dating life.

The next time you feel like whining about how hard life is, think about this guy...........take a moment, then STFU.

Much of what he said in this book has been said before, oddly though I got some of it this time in a way I hadn't before. Gratitude, for one thing, is something I understood intellectually, but I never truly knew what all these new-age people were getting at. But the author told a story about going out for a walk around the neighborhood, he started out in a good mood but then it took a turn as he looked around and he started focusing on all he didn't have. Didn't have that big house, that family (we all do this stuff) soon he was in a rotten mood. At this point he started thinking all that he did have, good friends, great job, and began to feel much better.

If you are grateful about what you do have, and who is in your life, it's is impossible to wallow in the stuff you don't have.
67 reviews105 followers
August 21, 2014
亘丕賱乇睾賲 廿賳賷 鬲乇賰鬲 賰鬲亘 丕賱鬲賳賲賷丞 丕賱亘卮乇賷丞 賲賳匕 夭賲賳 胤賵賷賱貙 賵賱賲 賷賰賳 噩匕賾丕亘 賱賷 毓賳賵丕賳賴 廿胤賱丕賯丕賸 .. 賮丕賱賰鬲丕亘 賰丕賳 廿賯鬲乇丕丨 賲賳 氐丿賷賯丞 毓夭賷夭丞 亘丕賱鬲丕賱賷 禺胤胤鬲 賱賯乇丕亍丞 兀賵賱 氐賮丨丕鬲賴 賵 鬲乇賰 丕賱亘丕賯賷 賮賷 丕賱賷賵賲 丕賱匕賷 賷賱賷賴 .. 賵賱賰賳 賱賲 賷賲賳丨賳賷 兀賷 賮乇氐丞 賱賱鬲賵賯賮 .. 賯氐丞 卮賵賳 賯氐丞 鬲丨乇賾賰 丕賱賲卮丕毓乇 亘丕賱賮毓賱貙 賵 丕孬賾乇賳 賮賷賾 賳賮爻賷 噩丿丕賸 賲乇丕丨賱 賲毓丕賳丕鬲賴 .. 賰丕賳 丕賱賰鬲丕亘 亘毓賷丿 賰賱 丕賱亘毓丿 毓賳 丕賱賰鬲亘 丕賱鬲賳賲賷丞 丕賱亘卮乇賷丞 丕賱鬲賯賱賷丿賷丞 .. 丕賱賰鬲丕亘 賷賲賴丿 廿賱賷賰 賮賰乇丞 廿賳賰 鬲爻鬲胤賷毓 兀賳 鬲氐賳毓 賲賳 丌賱丕賲賰 丨賷丕丞 鬲爻鬲丨賯 丕賱毓賷卮 .. 賮賷 鬲噩乇亘丞 卮賵賳 丕賱匕賷 胤丕賱賲丕 丕丨亘 丕賱丨賷丕丞 賵賲丕賮賷賴丕 .. 賲丕 賷乇賷丿 廿賷氐丕賱賴 卮賵賳 賱賰 亘廿禺鬲氐丕乇 賴賵 兀賳 丕賱卮卅 丕賱兀爻丕爻賷 丕賱匕賷 賷賲賳毓賰 賲賳 鬲丨賯賷賯 兀賴丿丕賮賰 賴賵 丨噩賲 "賱賰賳" 賱丿賷賰 ..
Profile Image for Samah Allawi.
85 reviews75 followers
November 24, 2014
If only i can rate it 10 stars or above !!
[image error] photo The-inspiring-story-of-Sean-Stephenson-2_zpsa45d2ed6.jpg

>> Sean Stephenson >>the author of this book.
Now what would you expect of a person in such shape! A person who has a malformation since he was born! He would be devastated, and totally ruined, he won鈥檛 be able to live with all the struggles facing him! Yet he is the most inspirational person... A truly motivational speaker who can change your life...The way you consider life problems and issues...
Throughout 6 lessons (in each there are additional inspirational stories would astonish you)
you will gain more than you can imagine...
Profile Image for Jason.
9 reviews
October 13, 2011
There was a lot of good material. However, the big takeaway for me on this book wasn't the material. It was the author and his personal testimony. All of the principles that Stephenson espoused were punctuated by stories from his personal life. They were truly remarkable.

At birth, Stephenson wrestled with a profoundly destructive bout of brittle bone disease. He was born with virtually every bone in his body broken. Only his parents believed that he would survive.

He beat the odds, but not without consequence. The disease led to "deficiencies" in his physical development. He grew to only three feet tall and uses a wheelchair. Stephenson still suffers from periodic episodes of extreme pain because he breaks bones far more frequently than most people. Despite his circumstances, he has still accomplished much more than virtually anyone I know.

The theme of the book, that you get to choose your orientation to bad events, is commonly held in the self-help market. My favorite part had to with his beliefs about how to maintain friendships.

Stephenson advocates deciding on spending time with friends by observing the energy that they bring to your life. I've always tried to be a loyal friend before anything else and have kept people around even when I should have said goodbye. Time to time, when a friend is found wanting, ". . .it has nothing to do with how much I like or love an individual. It simply describes the amount of time I can afford to spend in that person's company." I love the idea of being able to keep an old friend, who is temporarily a drain, by moderating exposure. The idea that such moderation doesn't have to reflect esteem, is revolutionary to me.

If you're into self-help books, it figures Tony Robbins, a self-help uber commando, prominently. The ideas aren't extraordinarily provocative, but the author's story is. All in all, a good book.
Profile Image for Meryem  Mouwahid.
135 reviews2 followers
October 16, 2017
丕賱賮囟賱 賰賱賴 賷乇噩毓 賱賱賲爻丕賳丿 丕賱乇爻賲賷 賱賵丕賱丿賷賰 賷丕 卮賵賳貙 賱賵賱丕 丿毓賲賴賲丕 賵鬲卮噩賷毓賴賲丕 賱賰 賵鬲丨賮賷夭賴賲丕 廿賷丕賰 賱賲丕 賵氐賱鬲 廿賱賶 賲丕 賵氐賱鬲 丕賱賷賴 禺丕氐丞 丿賵乇 丕賱兀賲貙 丕賱鬲乇亘賷丞 丕賱賵丕毓賷丞 鬲賳鬲噩 廿賳爻丕賳丕 賳丕噩丨丕 爻賵賷丕 賯賵賷丕 賵丕孬賯丕 賲賳 賳賮爻賴 賯丕丿乇丕 毓賱賶 賲賵丕噩賴丞 丕賱賲噩鬲賲毓 賵鬲丨丿賷丕鬲 丕賱丨賷丕丞... 賵賱賴匕丕 賯賷賱: "鬲乇亘賷丞 丕賱胤賮賱 鬲亘丿兀 亘毓卮乇賷賳 爻賳丞 賯亘賱 賵賱丕丿鬲賴.. 亘鬲乇亘賷丞 兀賲賴" 鬲賲賳賷鬲 賮賯胤 兀賳 兀乇賶 賵丕賱丿賷 卮賵賳貙 賰賳鬲 賮賷 丕賱亘丿丕賷丞 賱兀賰賵賳 爻禺賷丞 賮賷 鬲賯賷賷賲 丕賱賰鬲丕亘 賱賰賳 卮毓乇鬲 亘丕賱丕爻鬲賮夭丕夭 賱賲丕 賱丕丨馗鬲 兀賳 賴丿賮 卮賵賳 賵睾丕賷鬲賴 丕賱兀賵賱賶 賴賷 賱賮鬲 丕賳鬲亘丕賴 丕賱噩賳爻 丕賱丌禺乇 賵丕賱馗賮乇 亘丕賱賮鬲賷丕鬲 ... 睾丕賷丞 禺爻賷爻丞 丕丨鬲賯乇鬲賴丕 賵賴匕丕 乇丕噩毓 賱賲乇噩毓賷丞 丕賱賲丐賱賮 賵孬賯丕賮鬲賴 賵丕賱亘賱丿 丕賱匕賷 賷賳鬲賲賷 廿賱賷賴 賮丕賱丨賲丿 賱賱賴 毓賱賶 賳毓賲丞 丕賱廿爻賱丕賲 丕賱鬲賷 鬲乇亘胤 丕賱賳丕爻 亘丕賱睾丕賷丕鬲 丕賱毓馗賲賶 丕賱爻丕賲賷丞 丕賱乇丕賯賷丞 賮賴賲 賮賷 丕賱丿賳賷丕 賷亘賳賵賳 賱丨賷丕鬲賴賲 賮賷 丕賱丌禺乇丞 亘禺賱丕賮 卮賵賳 賰賱 賴賲賴 丿賳賷賵賷 賯丕氐乇 賲丨氐賵乇 賮賷 丕賱賲鬲毓 丕賱丿賳賷賵賷丞 廿孬亘丕鬲 丕賱匕丕鬲 賵丕賱丨氐賵賱 毓賱賶 丕賱卮賴乇丞 賵噩匕亘 丕賱噩賳爻 丕賱賱胤賷賮... 賱賴匕丕 賳噩賲丞 賱賱賮氐賵賱 丕賱兀賵賱賶 賲賳 丕賱賰鬲丕亘 丕賱鬲賷 賰丕賳鬲 亘乇賷卅丞 賵噩賲賷賱丞 賵賳噩賲丞 賱賲噩賴賵丿 丕賱賰丕鬲亘


丕賱禺賱丕氐丞: 賲禺丕賵賮 "賱賰賳" 賴賷 賲囟賷毓丞 賱賱賵賯鬲 鬲爻毓 賲乇丕鬲 賲賳 兀氐賱 毓卮乇丞 貨 賲丕 鬲禺卮丕賴 毓賱賶 丕賱兀睾賱亘 賱賷爻 丨賯賷賯賷丕
噩乇亘 兀賳 鬲賵丕噩賴 賲禺丕賵賮賰 賵鬲禺賱氐 賲賳 毓賯丿丞 "賱賰賳" 賮賷 賰賱 賲乇丞 鬲賴丕噩賲 鬲賮賰賷乇賰貙 賱兀賳賴丕 賲噩乇丿 毓丕卅賯 爻賷囟賷毓 毓賱賷賰 賮乇氐丕 賰孬賷乇丞
丕賱丨賷丕丞 廿賲丕 兀賳 鬲賰賵賳 賲睾丕賲乇丞 噩乇賷卅丞 兀賵 賱丕 卮賷亍 ..
Profile Image for Tom M..
Author听1 book7 followers
August 19, 2012
Stephenson's book is a series of strategies for eliminating excuses and taking control of your life. His own life story is one of the most moving points in the book, with the early chapters being almost painful to read.

That Stephenson has done what he has with his life is nothing short of amazing. It gives him all of the authority needed to author such a book.

One problem I had with his advice was that he continually harped on looks, bodies, and wanting to show off his ability to attract the opposite sex. I get that he also has a web site devoted to men overcoming inhibitions to dating, but the constant references just became annoying. For all his talk about getting in touch with and mastering your inner self, his talk about such superficialities ended up coming across as disingenuous to me.
Profile Image for 兀禺囟乇 兀禺囟乇.
Author听92 books857 followers
February 8, 2022
賷賲賷賱 兀睾賱亘賳丕 賱賱鬲賯賱賷賱 賲賳 賳賮爻賴 賵賷爻鬲禺丿賲 賰賱賲丞 "賱賰賳" 毓匕乇賸丕 賱匕賱賰貙 廿匕 賷乇鬲賰夭 賲毓馗賲 丨丿賷孬 丕賱賳賮爻 丕賱爻賱亘賷 毓賱賶 孬賱丕孬 兀賳賲丕胤 鬲爻賲賶 亘丕賱禺胤乇 丕賱孬賱丕孬賷貙 兀賵賱賴賲丕貙 "賱賰賳 丕賱賲禺丕賵賮" 賮毓賳丿賲丕 鬲噩丿 賳賮爻賰 賮賷 賲賵賯賮 噩丿賷丿 賵鬲賰賵賳 睾賷乇 賵丕孬賯 賲賳 丕賱賳鬲賷噩丞 鬲卮毓乇 亘丕賱禺賵賮貙 賵鬲亘丿兀 亘爻丐丕賱 賳賮爻賰: 賱賰賳 賲丕匕丕 賱賵 兀禺賮賯鬲責 賵孬丕賳賷 丕賱兀賳賲丕胤 賴賵: "賱賰賳 丕賱兀毓匕丕乇"貙 賵賷賲賰賳 兀賳 鬲鬲爻賱賱 丕賱毓丿賷丿 賲賳 丕賱兀毓匕丕乇 廿賱賶 丨丿賷孬賰 賲毓 賳賮爻賰貙 賮鬲噩丿 賳賮爻賰 鬲賯賵賱: 賱賰賳 兀賳丕 賱丕 兀賲賱賰 丕賱賵賯鬲貙 賵孬丕賱孬 丕賱兀賳賲丕胤 賴賷: "賱賰賳 丕賳毓丿丕賲 丕賱孬賯丞"貙 賵鬲馗賴乇 毓賳丿賲丕 鬲賯賵賱 賱賳賮爻賰貙 賱賰賳 兀賳 賱爻鬲 噩賷丿賸丕 亘賲丕 賮賷賴 丕賱賰賮丕賷丞貙 賵卮乇丨 丕賱賰丕鬲亘 賰賷賮 賳鬲禺賱氐 賲賳 賯賵賱 賰賱賲丞 "賱賰賳" 毓賳丿 丕賱賯賷丕賲 亘兀賷 卮賷亍 賳乇睾亘 亘丕賱賮毓賱貙 賰賲丕 賵囟毓 胤乇賯賸丕 賱賱丨丿 賲賳 丕賱鬲丿賲賷乇 丕賱匕丕鬲賷貙 賵賰賷賮賷丞 丕賱丿賮丕毓 毓賳 丕賱賳賮爻.

賲丕 賲賷夭 丕賱賰鬲丕亘 賴賵 賰丕鬲亘賴 賵丨丕賱鬲賴 丕賱氐丨賷丞 賮賯丿 賵購賱丿 亘禺賱賱 噩賷賳賷 賳丕丿乇 賷爻亘亘 賴卮丕卮丞 丕賱毓馗丕賲 賲丕 賷噩毓賱賴丕 毓乇囟丞 賱賱賰爻乇 賵賷賲賰賳 賱兀賯賱 賱賲爻丞 兀賳 鬲賰爻乇賴丕 賵賲毓 匕賱賰 賵亘胤賵賱賴 丕賱匕賷 賱丕 賷鬲噩丕賵夭 孬賱丕孬丞 兀賯丿丕賲 兀氐亘丨 賲毓丕賱噩賸丕 賳賮爻賷賸丕貙 兀賱賴賲 賵爻丕毓丿 丕賱賰孬賷乇賵賳 賲賳 丨賵賱賴貙 賵賱賲 賷爻鬲爻賱賲 賱馗乇賵賮賴 賵廿毓丕賯鬲賴.

賰鬲丕亘 賱胤賷賮 爻賷毓噩亘 丕賱賰孬賷乇賵賳 乇睾賲 兀賳賴 匕賰乇 丕賱毓丿賷丿 賲賳 丕賱賲毓賱賵賲丕鬲 丕賱鬲賷 賯乇兀鬲賴丕 賲賳 賯亘賱 廿賱丕 兀賳 兀爻賱賵亘賴 賰丕賳 爻賱爻賱賸丕 賱胤賷賮賸丕 賷丿禺賱 丕賱賯賱亘.
Profile Image for zula.
89 reviews35 followers
July 6, 2020
Sean, you seem to be such a lovely human being! ----- a book worth reading

-it has a very meaningful and poweful story. a real one. the story of a man who succeded despite his condition and basically grew into a lovely, smart, kind man. not the story of some snobbish, arrogant businessman who'll tell (actually sell) you nothing but lies and wall street bullshit.

-it contains a lot of (truly) USEFUL advice based on FACTS. this man knows something about psychology and social psychology. it's not a revelation (at least not to me, because I already knew about a lot of the points in the book, that are already part of my life, let's say. which, to me, valides the quality of this book).

-it's not a complicated book. not full of studies about why this particular point is true and you should apply it to your life, so it's an easy read if you're not looking for a social psychology book, duh.

-funny. full of charisma

-the enthusiasm is exaggerated at some point

per total it's a useful book. I thought is one of those boring, full of bullshit personal development books, but it's not. 3,5 stars because it wasn't a total revelation (so I'm subjective, as the amount of "help" this book could serve you depends, of course, on you). I usually hate this kind of books but this time I actually took notes on some interesting facts and tips so maybe you wanna check it out. also, the A-B-C friends rule - a really good point.
Profile Image for 賲赖賳丕.
Author听3 books205 followers
November 6, 2019
卮禺氐賷丞 鬲爻鬲丨賯 丕賱丕丨鬲乇丕賲

亘丿丕賷丞 丕賱賰鬲丕亘 賲丐孬乇丞 賵賲賱賴賲丞 亘賯氐鬲賴 丕賱卮禺氐賷丞
丕爻鬲賮丿鬲 賰孬賷乇賸丕 (賲賳 賮氐賱 丕賱鬲賵丕氐賱) 亘丕賱匕丕鬲
賰賷賮 賳賮乇賾賯 亘賷賳 丕賱丕鬲氐丕賱 丕賱賲毓賱賵賲丕鬲賷 賵丕賱鬲賵丕氐賱 丕賱賲賱賷亍 亘丕賱賲卮丕毓乇 賵丕賱丕賴鬲賲丕賲 賵丕賱氐丿賯貙 賵賰賷賮 賳鬲賵丕氐賱 賲毓 丕賱丌禺乇 賵賯亘賱 匕賱賰 賰賷賮 賳鬲賵丕氐賱 賲毓 兀賳賮爻賳丕 賵賳爻鬲賲毓 賱賲丕 賮賷 丿丕禺賱賳丕 賵賰賷賮 賷賰賵賳 氐賵鬲賳丕 丕賱丿丕禺賱賷 賱胤賷賮 賵賳亘賷賱 賲毓賳丕. 賲孬賱 賴匕賴 丕賱兀賲賵乇 賯丿 鬲睾賷乇 丨賷丕丞 丕賱丕賳爻丕賳 亘丕賱賰丕賲賱.

* 賰丕賳 丕賱兀賱賲 賴賵 賲毓賱賲賷 貙 賵賰賳鬲 兀賳丕 鬲賱賲賷匕锟斤拷 丕賱氐睾賷乇
* 賴賳丕賰 丿丕卅賲賸丕 賲賴賱丞 亘賷賳 爻賲丕毓 丕賱胤賯胤賯丞 賵丕賱卮毓乇 亘丕賱兀賱賲
* 丕賱兀賱賲 爻賷賲爻賾賳丕 賰賱賳丕 貙 兀賲丕 丕賱賲毓丕賳丕丞 賮賴賷 卮賷亍 丕禺鬲賷丕乇賷
* 丕賱卮賷亍 丕賱賵丨賷丿 丕賱匕賷 賷賲賳毓賰 毓賳 鬲丨賯賷賯 賲丕 鬲乇賷丿賴 賮賷 丕賱丨賷丕丞 賴賵 丨噩賲 "賵賱賰賳 " 賱丿賷賰
* 亘胤亘賷毓鬲賳丕 丕賱亘卮乇賷丞 賳丨賳 賲噩亘賵賱賵賳 毓賱賶 賲毓乇賮丞 賲賳 賷賴鬲賲賵賳 賱兀賲乇賳丕
** 賱賵 賰乇賴鬲 卮禺氐賸丕 賲丕 爻賷賲鬲賱賰賳賷
* 丕賱賯賵丕爻賲 丕賱賲卮鬲乇賰丞 兀爻丕爻賷丞 賱賱鬲賵丕氐賱
* 丕賱賵賯鬲 賴賵 丕賱爻賱毓丞 丕賱賵丨賷丿丞 丕賱鬲賷 丨氐賱賳丕 噩賲賷毓賸丕 毓賱賶 賯丿乇 賲鬲爻丕賵賺 賲賳賴丕
* 廿賱毓亘 賱毓亘丞 : 賲丕 兀丨亘賴 賮賷賰 .. 賰匕丕 賵賰匕丕
* 丕賱賰賱賲丕鬲 賴賷 丨夭賲丞 賲賳 丕賱賲卮丕毓乇 ..
* 丕賱賳丕爻 賷毓賷卮賵賳 丿丕禺賱 賱睾鬲賴賲
* 鬲丿乇亘 毓賱賶 丕賱鬲丨丿孬 廿賱賶 賳賮爻賰 賰賲丕 鬲鬲丨丿孬 賲毓 氐丿賷賯 賲賯乇賾亘
* 賰賱 賲賳 鬲卮毓乇 亘丕賳噩匕丕亘 賳丕丨賷鬲賴賲 爻賷賱賲爻賵賳 匕賱賰
* 賳丨賳 賱丕 賷賲賰賳賳丕 鬲睾賷賷乇 賲丕 賱丕 賳毓鬲乇賮 亘賴
* 賳丨賳 賳乇賶 賲丕 賳氐丿賯賴

Profile Image for Nahlh Saidlani.
1 review2 followers
February 8, 2013
賰鬲丕亘 噩賲賷賱 賵 亘爻賷胤 貙 賱賱賰丕鬲亘 乇賵丨 丨賱賵丞 鬲賱賲爻 賲賱丕賲丨賴丕 賮賷 丕爻賱賵亘賴 丕賱賲賮毓賲 亘丕賱鬲賮丕丐賱 賵 丨亘 丕賱丨賷丕丞 貙 賰賲丕 丕賳 賮賴賲賴 丕賱毓賲賷賯 賱賱賲毓丕賳丕丞 賷噩毓賱 賲賳 丕賱爻賴賱 毓賱賷賴 兀賳 賷氐賱 丕賱賶 賯賱賵亘 兀卮丿 丕賱賳丕爻 廿毓乇丕囟丕賸 毓賳 丕賱兀賲賱...
Profile Image for Ghalia.
37 reviews
August 27, 2014
賯氐丞 丨賷丕丞 卮賵賳 丿賱賷賱 兀賳賴 賱丕 丨丿賵丿 賱賲賯丿乇丕鬲賳丕 胤丕賱賲丕 丨乇乇賳丕 兀賳賮爻賳丕 賲賳 "賱賰賳" 賵丕爻鬲亘丿賱賳丕賴丕 亘"賵賲毓 匕賱賰"
Profile Image for Hadel.
15 reviews2 followers
November 16, 2014
丕爻鬲賲鬲毓鬲 丨賯丕賸 亘賯乇丕亍丞 丕賱賰鬲丕亘
兀賳 鬲鬲禺賱氐 賲賳 賰賱賲丞 賱賰賳 賵鬲亘丿兀 亘丕賱毓賲賱 賵鬲鬲乇賰 賵乇丕亍賰 兀毓匕丕乇賰 丕賱爻丕亘賯丞 賴賵 賲丕 丕爻鬲賱賴賲賴 賲賳 賴匕丕 丕賱賰鬲丕亘
丕賱賰丕鬲亘 賷賲鬲賱賰 胤乇賷賯丞 賱鬲丨賮夭賷賰 賵噩毓賱賱賰 賲爻鬲賲鬲毓丕 賮賷 丌賳 賵丕丨丿
丕賳氐丨 丕賱噩賲賷毓 亘賴
Profile Image for 賲氐胤賮賷 爻賱賷賲丕賳.
Author听2 books2,185 followers
March 14, 2016
丕賳鬲 丨賱賵 賷丕 丕亘賳賷
賱賰賳 賷丕 毓賲賷
賲賱賰賳卮
亘爻 賷丕 毓賲賷
賲亘爻卮

賰鬲丕亘 丕禺乇 賷禺亘乇賰 丕賳 丕賱賱丕賱丕 賱丕賳丿 賱賷爻鬲 亘毓賷丿丞
丕賱賰鬲亘 丿賷 鬲賮賳毓 賴賳丕賰 賷丕 毓賲賳丕
丕賳丕 賱賵 丕鬲毓丕賲賱鬲 亘賳賮爻 丕賱賰賱丕賲 賴鬲丕禺丿 鬲丨乇賷

Profile Image for Beige Alert.
270 reviews4 followers
December 19, 2023
Reading books from other people's reading lists is an interesting personal journey on how much more of a cynical crank and judgmental jerk I am than I even realized, but I have 15 minutes or less to dive into it anyway. I will try not to speak ill of the dead or something.

First, the concept Stephenson lays out of effect > cause is simplistic, but within the narrow definition of personal change, I don't have an issue with it. I do see plenty of people who can't let go of causes of their pain and spend lifetimes tending them like dysfunctional Japanese gardens. Personal responsibility is a verboten topic, and Stephenson dives right the hell in. His disability helped act as a bit of a criticism shield for this take no doubt.

I'll call that the good.

Sidebar: I've seen countless variations of a story Sean tells early in the book about 8th grade heartbreak. A girl dumps him because he's not tall, dark, and handsome and he blames her friends. While he may be three feet tall and in a wheelchair, he's awesome inside and she lets her friends and outward appearance dictate who she wants to be with. This is wrong and hurtful to people who have much to offer outside of customary dictums of attractiveness. He confesses that he develops a underlying dislike of woman from these psychic cuts that lasts into his 20s.

A few pages later, Sean complains that he was having trouble attracting his "type", and has a very specific list of the woman he wants in his life. She must be beautiful, fit, smart, and have an amazing personality. These woman don't seem to want a lifetime relationship with a three foot man in a wheelchair, because "they can do better" they are told. When Sean can't achieve all those elements in his person, he reports that he spends years studying the psychology of woman to understand how to attract his type.

Good thing pretty heterosexual woman who are smart and fit have a base psychological makeup that can be deconstructed and manipulated, or that might have been a waste of time.

Lesson one: We are really good at being duplicitous hypocrites.

The book is focused mainly on "health, wealth, and relationships" and how to take responsibility for our own outcomes by being proactive, positive, and focused.

Boilerplate.

Most of Stephenson's examples are also members of the $1.9 billion motivational industrial complex, and it seems like most of what he knows is Bill Clinton, some in-your-face therapy methodology, and motivational speak-ing/ers.

Not a terrible premise (we are really good at self-sabotage), but it's also the usual simplification of obstacles and lack of personalization of approach which seems to pepper the genre. Perhaps this book can nudge those people in your life who externalize every bad result in their own lives as someone else's fault, but I'm not going to prescribe it for the leadership training I'm launching regardless of it being on the CEOs list - seems too much based on individual and not institutional needs.

Next on the list is the 7 habits, which somehow I've never read.

...can't wait!



WTR - 649
348 reviews14 followers
February 7, 2021
This book does an excellent job of giving you exercises to get you off of your "but...". I like the fact that he uses powerful stories (many autobiographical) to lead into them. This helps with both the relevance and focus of the exercises. While this book is no miracle breakthrough, it is full of solid information that can help individuals achieve breakthroughs that can be miraculous on an individual level. If you know someone who is struggling with self esteem, in a bad relationship, or hanging out with a bad group of friends, get them to read this book and DO the exercises.

I listened to the audio version of this book. Sean's voice is not that of a typical narrator, and can be off-putting at first. Give him a chance. His public speaking experience and the autobiographical nature of a lot of the stories make him an excellent narrator.
1 review
September 1, 2009
I hated the fact that at the end of each chapter he ask you to complete a task in a journal BUT!.... I did it and Wow! It is hard to actualy see on paper how many BUT's I need to overcome. Sherri
Profile Image for Shab.
2 reviews
October 26, 2022
I know, the author of this book doesn鈥檛 tell anything new, but the way he conveys his message is amazingly good!! I understood things I thought I already knew on a whole different level. Going to read it again and again, really inspirational
Profile Image for Awwadh Alhazmi.
5 reviews5 followers
August 23, 2022
賲賳 兀賮囟賱 賰鬲亘 鬲胤賵賷乇 丕賱匕丕鬲 賵鬲兀孬乇鬲 賱賲丕 毓乇賮鬲 亘賲賵鬲 丕賱賰丕鬲亘 馃専 馃専 馃専 馃専 馃専.
1 review
January 9, 2018
賰鬲丕亘 乇丕卅毓 賷爻鬲丨賯 兀賳 賷購賯乇兀 兀賰孬乇 賲賳 賲乇丞
Profile Image for Ted.
75 reviews
November 7, 2015
I started this book with my eyes rolling. Yes, I'm that cynufa it seems. I guess I have a strong BS meter and I instinctively have always thought that self-help books were just piramid schemes or just positive affirmations. After ally undergrad was in psych so that was a real science so what could these hacks know that the great theorists didn't.

Well. It turns out everything. Nearly all psych pathologizes behavior. It then diagnoses you with a chronic, biochemical disorder that you'll have for life-threatening in some varying degrees. This then accomplishes the following: 1. It opens you up to taking the psychotropic drug de jure. Again for life or for a very long time. Mind you that the precise mechanism for these drugs is "unknown." It's bases on our "deep" and "comprehensive" understandjng of neurobiology. Cough. 2. It makes anything in your life not your fault. It's your disease you see. 3. It looks for the Genesis of this "disease" by mucking around, in perpetuity on a Tolkienesque quest to find the one true answer. The epiohany. The psychological equivalent to "my precious." Most people then go through this cycle over and over ad nauseum.

Except that it's all BS. Like an alcoholic, it ultimately is a decision to get better. It's accepting responsibility for our own actions. We may have had a horrible childhood and that's tragic but how one deals with the present is entirely in one's own control. You are not some inanimate object floating in space. You can effect change. This little man, Sean Stephenson, has so much in his life to complain about. But he chooses not to. That's right he makes a concerted effort to not indulge in self pity. Are you getting this? It IS, ultimately, a choice. This means being physically positive and thinking positive.

Of course not all pscyhogists were prone to pathology based reasoning. James Lange proposed this as did Martin Seligman. Today, due to the eastern influence, we are starting to see more receptivity to the idea of "positive psychology." But go to most therapists and they'll give you the sake derision I said I did. They'll laugh it off as beneath then whole they continue to counsel you for the fifth year in a row. Now who is the tool?

Mr. Stephenson makes use of neuro linguistic programming. This has been the hot topic among motivational speakers such as Tony Robbins as well as counselors like Dr Wayne Dyer. It has yet to be widely adopted by the psychological establishment. The remaining cynic in me thinks it is due to the fact that this perspective doesn't really make the case for neuroleptics, ssri and their progeny. Nor does it lend itself well to years of profitable therapy.

This is really an easy but, at times deceptively deep book. The message hits home every time you think about the author. My problems seem insignificant in relation. It's that context that is what slaps you in the face. Ultimately most problems are phantoms. They're illusory and akin to predicting the future- for that is what a fear is.
Profile Image for Salsabeel Mahmoud.
19 reviews34 followers
January 17, 2016

鈥�. 丕毓鬲賯丿 賲賳 賲賳丕 賱賲 賷噩匕亘賴 賴匕丕 丕賱毓賳賵丕賳 鈥�. 丕賳丕 賱丕 丕毓乇賮 賲丕賴賵 丕賱賲氐胤賱丨 亘丕賱鬲丨賷丿 丕賱匕賶 毓賳丿賲丕 鬲賯乇兀 賰鬲丕亘 賲卮賵賯 賵賲賲賷夭 賵鬲賳賴賶 丕賱賰鬲丕亘 毓賱賶 賵噩賴 丕賱爻乇毓賴鈥�.. 賵 賰兀賳 賳馗乇 丕賱賯丕乇卅 賮賷 爻亘丕賯 賲毓 丕賱賵賯鬲 賵丕賱夭賲賳 賱丕賳賴丕亍 賴匕丕 丕賱賰鬲丕亘 丕賱丕賰孬乇 賲賳 乇丕卅毓 鈥�. 丕賳丕 丕毓鬲乇賮 丕賳 丕賱賯乇丕亍丞 丕賱爻乇賷毓賴 賱賱賰鬲亘 賯丿 鬲兀孬锟斤拷 毓賱賶 鬲匕賰乇 亘毓囟 丕賱賲丨鬲賵賶 丕賵 丕賱鬲賮丕氐賷賱 丕賰丕丿 丕賰賵賳 賯丿 鬲噩丕賵丕夭鬲賴丕 鈥� 賱賰賳 賱賲 丕爻鬲胤毓 丕賱賯乇丕亍丞 亘賴丿賵亍 賵鬲乇賵賶 賱賴匕丕 丕賱賰鬲丕亘 亘丕賱鬲丨丿賷丿 鈥︹€�.
" 卮賵賳" 賷卮賷乇 毓賱賶 賲禺丕賵賮賳丕 賵丕賱丌賲賳丕 賵賷馗賴乇賴丕 丕賱賶 丕賱爻胤丨 賷禺賱氐賰 賲賳 賰賱 丕毓匕丕乇賰 賵賲亘乇乇丕鬲賰 ,,, 賷禺賱氐賰 賲賳 丕賰孬乇 丕賱賲賵丕賯賮 丕賱鬲賶 鬲禺卮賶 丕賳 鬲丨丿孬 賮賷 丕賱賲爻鬲賯亘賱鈥�. 賵丕賱鬲賶 爻亘賯鬲 賲乇鬲 亘賰 賮賷 丕賱賲丕囟賷 賵賱賲 鬲鬲噩丕賵夭賴丕 ,,,,
賵亘丕賱賮毓賱 亘毓囟 丕賱賰鬲亘 鬲賯乇兀賴丕 鈥�.賵 丕禺乇賶 鬲賯乇兀賰 鈥︐堌ж辟� 鬲賯乇兀 匕丕鬲賰 賵 賵 賲賵丕胤賳 囟毓賮賰 ! 賯賵鬲賰 ! 鬲丨丨丿孬 賲毓賰 ,,,, 鬲丨匕乇賰 賲賳 賳賮爻賰 賵賲賳 丕毓匕丕乇賰 賵丕賳賴丕 賱賷爻鬲 丕賱爻亘亘 丕賱賵丨賷丿 賵乇丕亍 鬲賯丕毓爻賳丕 鈥�..賴賵 睾胤丕亍 賱卮卅 丿丕卅賲丕 賱丕 賳乇賷丿 賲賵丕噩賴鬲賴 賵丕賳 賴匕賴 丕賱賲卮丕毓乇 丕賱丨賯賷賯賷賴 賱賷爻鬲 爻賴賱賴 賱賱鬲毓乇賮 毓賱賷賴丕 賵睾丕賱亘丕 賳禺噩賱 賲賳賴丕 賵賳禺鬲亘卅 禺賱賮 賰賱賲賴 " 賱賰賳 "
亘賷鬲乇,, 賵乇賳賷賴 ,丕賳丿乇賷丕 , 賵賲丕賷賰 ,賵亘賵亘賷, 賵毓賱賶 乇兀爻賴賲 " 卮賵賳 "鈥�. 丕亘胤丕賱 丕賱賰鬲丕亘 乇兀賵 賮賷 丕賱毓爻乇 賷爻乇 賵丕賳 丕賱毓爻乇 賵丕賱鬲噩丕乇亘 丕賱賯丕爻賷賴 丕賱鬲賶 賲乇賵 亘賴丕 賴賶 丕賱鬲賶 噩毓賱鬲賴賲 丕賱丌賳 賲丕 賴賲 毓賱賷賴 鈥� 丕賳 鬲噩丕乇亘賴賲 丕賲丿丿鬲賴賲 亘丕賱丌賱賴丕賲 賵丕賱賶 鬲丨賵賷賱 丕賱鬲噩乇亘賴 丕賱爻賷卅賴 丕賱丕 賵丕賯毓 丨賯賷賯賷 賳丕噩丨 禺乇噩 賲賳 賲禺丕囟 丕賱丌賱賲 鈥�.
賵丕賳 丕賱丕爻丕賱賷亘 丕賱鬲賶 丕爻鬲禺丿賲賴丕 卮賵賳 賮賷 丕賱鬲睾賱亘 毓賱賶" 賱賰賳" 賵丕賱丕毓匕丕乇 丕賱爻賱亘賷賴 ,,,,亘兀賲賰丕賳賳丕 賳丨賳 丕賷囟丕 丕爻鬲禺丿丕賲 賴匕賴 丕賱兀爻丕賱賷亘 賵賲胤丕亘賯賴 丕賱賰賱賲丕鬲 毓賱賶 丕乇囟 丕賱賵丕賯毓 賱賳賰賵賳 亘丕賱賮毓賱 賯丿 鬲毓賱賲賳丕 丕賱丕爻丕賱賷亘 賵賲丕乇爻賳丕賴丕 賱賳賳鬲賯賱 賲賳 丕賱賲乇丨賱賴 丕賱賳馗乇賷賴 丕賱賶 丕賱鬲胤亘賷賯 <3
賱賳 鬲賰賵賳 丕賱賲乇賴 丕賱丕禺賷乇賴 賱賷 賮賷 賯乇丕亍丞 丕賱賰鬲丕亘 爻賷賰賵賳 賲乇噩毓 丿丕卅賲 丕賱丕 丕賳 丕丨爻賳 丕賱丕爻丕賱賷亘 丕賱賲匕賰賵乇賴 賮賷賴 亘兀匕賳 丕賱賱賴 鈥�..
Profile Image for Daoud Hipa.
118 reviews36 followers
February 7, 2016
鬲禺賱氐 賲賳 賱賰賳:
乇噩賱 噩丿賷丿 賷賳馗賲 賱賯丕卅賲丞 " 丕賱賯丿賵丞 "
賰賳鬲 兀馗賳 賮賷 丕賱亘丿丕賷丞 兀賳 鬲禺賱氐 賲賳 賱賰賳 賱賷爻 廿賱丕 毓賳賵丕賳丕 噩丿賷丿丕 賷囟丕賮 廿賱賶 兀胤賳丕賳 丕賱賰鬲亘 丕賱鬲賷 賰鬲亘鬲 賮賷 丕賱鬲賳賲賷丞 丕賱亘卮乇賷丞 兀賵 鬲賳賲賷丞 丕賱匕丕鬲 兀賵 爻賲賴丕 賲丕 卮卅鬲 ... 賵 丕賱鬲賷 賯乇乇鬲 廿毓鬲夭丕賱賴丕 賲賳匕 兀賲丿丕 賱賷爻 亘丕賱賯乇賷亘
丕賱卮卅 丕賱匕賷 睾賷乇 賳馗乇鬲賷 廿賱賶 丕賱賰鬲丕亘 賴賵 賲賯丿賲鬲賴 丕賱鬲賷 賷乇賵賷 賮賷賴丕 卮賵賳 爻鬲賷賮賳爻賵賳 賯氐丞 亘丿賷丞 丨賷丕鬲賴 丕賱兀賰孬乇 賲賳 氐毓亘丞 .. 賵 丕賱卮卅 丕賱匕賷 兀賷丿 丕賱賲賯丿賲丞 賵 丿賮毓賳賷 丿賮毓丕 廿賱賶 丕賰賲丕賱 賯乇丕亍丞 丕賱賰鬲丕亘 乇睾賲 賵噩賵丿 亘毓囟 丕賱賮氐賵賱 丕賱賲賲賱丞 賮賷賴 賴賵 賮賷丿賷賵 卮丕賴丿鬲賴 賱賴匕丕 丕賱廿賳爻丕賳 丕賱匕賷 賱丕 賷爻毓賳賷 廿賱賶 兀賳 兀賯賵賱 兀賳賴 賰丕賳 賷賲賰賳 兀賳 賷丿禺賱 賰鬲丕亘 睾賷賳爻 賱賱兀乇賯丕賲 丕賱賯賷丕爻賷丞 賮賷 氐賳賮 賲爻鬲毓賲賱賷 賱賰賳 !!
賵 乇睾賲 賰賱 匕賱賰 兀乇丕丿 廿賱丕 丕賳 賷鬲丨丿賶 丕毓丕賯鬲賴 ( 丕賳 丕爻鬲胤丕毓鬲 賰賱賲丞 丕毓丕賯丞 丕賱鬲毓亘賷乇 毓賳 賲丕 賷賲鬲賱賰賴 卮賵賳 ) 賵 賷丨囟賶 亘丨賷丕丞 丕賯賱 賲丕 賷賯丕賱 毓賳賴丕 兀賳賴丕 乇丕卅毓丞
丕賱鬲乇噩賲丞 賰丕賳鬲 賲賵賮賯丞 賵 丕賱卮卅 丕賱賵丨賷丿 丕賱匕賷 賷毓丕亘 丕賱賰鬲丕亘 丨爻亘 乇兀賷賷 丕賱賲鬲賵丕囟毓 賴賵 丕賱鬲乇鬲賷亘 丕賱爻賷卅 賱賱賮氐賵賱
兀賰孬乇 賯氐丞 賱卮賵賳 丕賱賲賵噩賵丿丞 賮賷 丕賱賰鬲丕亘 賵 兀孬乇鬲 賮賷 賰孬賷乇丕 賴賵 毓賱賵賯 卮賵賳 賮賷 賲氐毓丿 賷毓賲賱 亘卮賰賱 毓丕丿賷 賵 賰賷賮 丕爻鬲胤丕毓 卮賵賳 兀賳 賷鬲毓丕賲賱 賲毓 丕賱賲賵賯賮 ... 兀賵 賰賲丕 賯丕賱 賴賵 :" 兀賳丕 兀賵賱 丕賳爻丕賳 賮賷 丕賱鬲丕乇賷禺 賵 丕賱匕賷 賷毓賱賯 賮賷 賲氐毓丿 賷毓賲賱 亘胤乇賷賯丞 毓丕丿賷丞 ! "
卮賰乇丕 卮賵賳 !
乇丕亘胤 丕賱賮賷丿賷賵 :
Profile Image for Zahraa Rabea.
36 reviews3 followers
January 12, 2017
丕爻賲 丕賱賰鬲丕亘: 鬲禺賱氐 賲賳 賵賱賰賳
丕賱賲丐賱賮: Sean Stephenson
毓丿丿 丕賱氐賮丨丕鬲: 257

賰鬲丕亘 丕賰孬乇 賲賳 乇丕卅毓 丕賳 賰賳鬲 卮禺氐丕 鬲賵丿 鬲睾賷賷乇 丨賷丕鬲賰 賵鬲賳馗乇 賱賴丕 亘廿賷噩丕亘賷丞貙 賲毓 卮賵賳 賮毓賱丕 鬲爻鬲胤賷毓 丕賳 鬲胤賵乇 匕丕鬲賰貙 賵賱賰賳 賮賯胤 丕賳 丨賵賱鬲 賲丕 鬲賯乇兀賴 丕賵 賯乇兀鬲賴 丕賱賶 兀賮毓丕賱.

賮賷 賴匕丕 丕賱賰鬲丕亘貙丕匕丕 賰賳鬲 賲賳 丕賱丕卮禺丕氐 丕賱賲賯亘賱賷賳 毓賱賶 丕賱鬲睾賷賷乇貙 卮賵賳 賷爻鬲胤賷毓 兀賳 賷丨賵賱 噩丕賳亘賰 賵賯賳丕毓鬲賰 賮賷 丕賱丨賷丕丞 賲賳 兀賳 鬲賰賵賳 賳鬲賷噩丞 丕賱賶 丕賳 鬲賰賵賳 爻亘亘貙 賮賴賳丕賰 賮乇賯 賰亘賷乇貙 賵毓賱賷賰 丕賳 鬲囟毓 賳氐亘 毓賷賳賷賰 賴匕賴 丕賱賲毓丕丿賱丞 賱鬲賳噩丨 亘丨賷丕鬲賰貙 丕賱丕 賵賴賷 爻>賳 (丕賱爻亘亘 兀賰亘乇 賲賳 丕賱賳鬲賷噩丞)貙 "賮毓賳丿賲丕 鬲毓賷卮 賮賷 噩丕賳亘 丕賱爻亘亘 賲賳 賴匕賴 丕賱氐賷睾丞貙 鬲賰賵賳 丕賳鬲 丕賱賲丨乇賰 丕賱賵丕毓賷 賱丨賷丕鬲賰貙 毓賳丿賲丕 鬲毓賷卮 賮賷 噩丕賳亘 丕賱賳鬲賷噩丞 賲賳 丕賱氐賷睾丞貙 鬲亘丿賵 丕賱丕卮賷丕亍 賵賰兀賳賴丕 鬲丨丿孬 賱賰 賵丕賳鬲 睾賷乇 賲爻丐賵賱 毓賳 丨賷丕鬲賰.

賰鬲丕亘 卮賷賯 賵賲毓 丕賳賷 賯乇兀鬲賴 毓賱賶 賮鬲乇丕鬲 賲鬲賮丕賵鬲賴貙 丕賱丕 丕賳賳賷 兀丨亘亘鬲賴 賰孬賷乇丕賸貙 丕匕 賰丕賳 卮賵賳 賷孬乇賷 丕賱丿乇賵爻 丕賱賲匕賰賵乇丞 賮賷 丕賱賰鬲丕亘 亘賯氐氐 賵丕賯毓賷丞 鬲購丿毓賲 氐丨鬲賴丕 賵匕賱賰 亘兀賳賴丕 丨丿孬鬲 賱丕卮禺丕氐 丕禺鬲亘乇賵丕 丕賱丕賱賲 賵賱噩兀賵丕 賱賴 賱賷爻丿賷賴賲 丕賱賳氐丨貙 兀賵 毓賳 胤乇賷賯 鬲噩丕乇亘賴 丕賱鬲賷 賲乇 亘賴丕 禺賱丕賱 丨賷丕鬲賴 賵毓賱賲鬲賴 賰賷賮 賷噩鬲丕夭 丕賱爻卅 賲賳賴丕 賵賷丨氐賱 毓賱賶 丕賱丕賮囟賱 賵丕賱噩賷丿 賲賳 賴匕賴 丕賱鬲噩丕乇亘.

兀賳 賰賳鬲 毓賱賶 胤乇賷賯 丕賰鬲卮丕賮 賰賷賮 鬲丨賯賯 兀丨賱丕賲賰 賵 鬲睾賷乇 丨賷丕鬲賰 賵鬲賳馗乇 賱賴丕 亘賳馗乇丞 丕噩賲賱貙 丕賳氐丨賰 亘賯乇丕亍丞 賴匕丕 丕賱賰鬲丕亘 丕賱乇丕卅毓 賲賳 丕賱乇丕卅丿 亘鬲胤賵賷乇 丕賱匕丕鬲 丕賱丿賰鬲賵乇/卮賵賳 爻鬲賷賮賳爻賵賳.
Profile Image for 9areer1.
35 reviews2 followers
November 23, 2013

賴匕丕 丕賱賰鬲丕亘 賷毓賱賲賰 亘丕禺鬲氐丕乇 賰賷賮 鬲噩賱亘 丕賱兀丨夭丕賳 賵丕賱賴賲賵賲 賵鬲毓賷卮 丨賷丕丞 賲賱賷卅丞 亘丕賱丌賱丕賲 貙 賵賱丨爻賳 丕賱丨馗 賷毓賱賲賰 囟丿 賴匕丕

卮賵賳 爻賷鬲賮賳爻賵賳 鬲丨丿孬 賮賷 亘丿丕賷丞 丕賱賰鬲丕亘 毓賳 亘丿丕賷鬲賴 賴賵 賵賰賷賮 馗賴乇 賱賱丨賷丕丞 亘噩爻丿 賲賱賷卅 亘丕賱鬲卮賵賴丕鬲 賵丕賱丌賱丕賲 貙 賵賰賲 鬲兀孬乇鬲 丨賷賳賲丕 亘丿兀 賷卮乇丨 賷賵賲賷丕鬲 賲毓丕賳丕鬲賴 丨鬲賶 氐購丿賲 賷賵賲賸丕 丨賷賳賲丕 賯丕賱鬲 賱賴 兀賲賴:" 賱丕 賲賮乇 賲賳 丕賱兀賱賲 貙 賮賷 賳賴丕賷丞 丕賱賲胤丕賮 爻賷賲爻購賾賳丕 賰賱賳丕 貙 賵兀賲丕 丕賱賲毓丕賳丕丞 賮賴賷 卮賷亍 廿禺鬲賷丕乇賷 ".

亘毓丿 賴匕賴 丕賱噩賲賱丞 鬲睾賷乇鬲 丨賷丕丞 卮賵賳 賵丨賷丕丞 丕賱賰孬賷乇賷賳 賰賲丕 賷馗賴乇 賲賳 毓丿丿 賲丕 胤購亘毓 賲賳 丕賱賰鬲丕亘.

賱丕丨馗鬲 賵兀賲丕 丕賯乇兀 兀賳 卮賵賳 賷鬲丨丿孬 賲賳 賵丕賯毓 鬲噩乇亘丞 賮賴賵 賱賷爻 丕賱賲毓丕賱噩 匕賵 乇亘胤丞 丕賱毓賳賯 睾丕賱賷丞 丕賱孬賲賳 丕賱匕賷 丕鬲氐賱 亘丕賱賲卮丕賰賱 賳馗乇賷賸丕 賱賰賳賴 賰鬲亘 賵毓丕賱噩 賵鬲賮丕毓賱 亘毓丿賲丕 匕丕賯 賲賱 賴匕賴 丕賱兀賳賵丕毓 賲賳 丕賱丌賱丕賲.

賴匕賴 亘毓囟 丕賱毓亘丕乇丕鬲 丕賱噩賲賷賱丞 賲賳 丕賱賰鬲丕亘:
" 丕賱毓匕乇 睾胤丕亍 賱卮賷亍 賱丕 賳乇賷丿 賲賵丕噩賴鬲賴"
" 賱丕 賷賵噩丿 廿賳爻丕賳 賱丿賷賴 兀氐丿賯丕亍 賵賷氐亘丨 賮丕卮賱賸丕 "
" 賱賳 鬲毓賷卮 丕賱爻毓丕丿丞 賮賷 丨賷丕鬲賰 廿賱丕 廿匕丕 鬲賵賯賮鬲 毓賳 廿賱賯丕亍 丕賱賱賵賲 毓賱賶 丕賱丌禺乇賷賳 亘爻亘亘 賲丕 賷丨丿孬 賮賷 丨賷丕鬲賰 "
Profile Image for Denis A..
29 reviews14 followers
April 21, 2016
Picked this up on audio and it really did the trick for my long work days on the computer. Sean Stephenson narrates the audio for his book. What separates this from other "self help" books is the "to-do" exercises he has throughout the book in order to engage the reader. Sean was an inspiration for me to listen to. I particularly enjoyed listening to his take about the groups of friends we carry, that he calls our "pit crew" and his anecdotes, especially about seeing only the yellow in our lives and not all of the other colors.
I found myself using his advice in my conversations with family and friends and his anecdotes crossing over to my personal life. I found this gem when I needed it, thanks Dr. Sean Stephenson!

A video of Sean giving a talk is provided at the following website:
Profile Image for Ilinalta.
167 reviews6 followers
November 23, 2017
A friend recommended me this book when I was
going though a rough time with my friends. I was unsure to continue many friendships that drained me personally. Those that claimed to be there for me but never was. And those that used me as an emotional sponge to relieve their stress on me instead of handling it in a more healthy manner. finally the friends who rather be passive aggressive instead of talking it out.

This book helped me develop skills for myself. outside of friendship. I learnt how to recognize myself saying but, and drill deep into what insecurities I had. And once all the important lessons were learnt, the final chapters related to friends.

friends are your pit crew. they can either help you improve and get off your butt, or they can drag you down. I learnt who my A pit crew consisted of and who didn't.

so what pit crew do you have?
Profile Image for Ian.
82 reviews2 followers
April 16, 2015
Nicely written and very easy to absorb. Some very inspiring stories from the author and his ability to overcome difficulty.

Very common sense approach overall, useful to get you thinking about where your life is at and how to move forward with things that might be holding you back or unfulfilled ambitions. Nothing ground breaking but I guess it depends where you are starting from.

There are a number of references to other motivational speakers and sources.
Profile Image for omnia  sabry.
13 reviews
December 28, 2014
賱賯丿 匕賰乇鬲 賲乇丕鬲 毓丿賷丿丞 兀賳賳賶 兀丨亘 賰賱 丕賱賳丕爻
賲丕匕丕 責 賰賷賮 丕爻鬲胤毓鬲 丕丿賱丕亍 亘賴匕丕 丕賱鬲氐乇賷丨 丕賱卮丕賲賱 責兀囟賮 亘亘爻丕胤丞 貙 兀賳丕 兀丨亘 賰賱 丕賱賳丕爻 丨鬲賶 賱丕 賷鬲賲賰賳 兀丨丿 賲賳 丕賲鬲賱丕賰賶 貙 賱賵賰乇賴鬲 卮禺氐丕 賲丕 貙
爻賷鬲賲賱賰賳賶 賴匕丕 丨賯賷賯賶 爻賵賮 賷爻鬲丨賵匕 毓賱賶 賰賱 丕賮賰丕乇賰 賮賶 賰賱 賲乇丞 鬲賮賰乇 賮賷賴丕 賰賲 賴賵 亘睾賷囟
賷爻鬲丨賵匕 毓賱賶 賰賱 丕賱賲丨丕丿孬丕鬲 丕賱鬲賶 鬲噩乇賷賴丕 毓賳丿賲丕 鬲卮鬲賰賶 兀賲乇賴 賱丕氐丿賯丕卅賰
毓賳丿賲丕 鬲賰乇賴 卮禺氐丕 爻賵賮 鬲氐亘丨 賲孬賱 丿賲賷丞
賲鬲丨乇賰丞 賱丿賷賴
賱賷爻 丕賱爻亘亘 丕賱賵丨賷丿 丕賱匕賶 賷噩毓賱賳丕 賳丨亘 賰賱 丕賱賳丕爻 禺賵 丕賱丕 賷鬲丨賰賲 亘賳丕 兀丨丿 賵賱賰賳賴 亘丕賱鬲兀賰賷丿 丿丕賮毓 賮賶 睾丕賷丞 丕賱丕賴賲賷丞
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