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賳蹖賲賴 鬲丕乇蹖讴 賵噩賵丿
We know the shadow by many names: alter ego, lower self, the dark twin, repressed self, id. Carl Jung once said that the shadow "is the person you would rather not be." But even if you choose to hide your dark side, it will still cast a shadow, according to author Debbie Ford. Rather than reject the seemingly undesirable parts of ourselves, Ford offers advice on how to confront our shadows. Only by owning every aspect of yourself can you achieve harmony and "let your own light shine," she explains. "The purpose of doing shadow work, is to become whole. To end our suffering. To stop hiding ourselves from ourselves. Once we do this we can stop hiding ourselves from the rest of the world."
As threatening as shadow work may seem, it is often very effective in creating transformation. Ford's step-by-step guidebook is modeled on a highly successful course she developed about embracing the shadow. Ultimately, she helps readers illuminate the gifts and strengths that lie within the shadows. Although this works sound vague, clouded in dark metaphors, Ford manages to make it clear and specific. She has the writing gifts of a successful seminar leader--inspirational, trustworthy, and able to convey murky material with grace and ease. --Gail Hudson
216 pages, Paperback
First published May 18, 1998
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About the author
Debbie Ford
55听books302听followersDebbie Ford was an American author of self-help books. Her first book, "The Dark Side Of The Light Chasers", spawned eight more books in the genre and dealt with confronting one's "dark side" rather than ignoring it. Ford also hosted television and radio shows related to her books.
She passed away due to complications from cancer in 2013.
She passed away due to complications from cancer in 2013.
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December 31, 2020
賲蹖鬲賵賳賲 亘诏賲 蹖讴 诏賳噩 亘蹖 倬丕蹖丕賳 丿乇 鬲賲丕賲 賲鬲賳 丕蹖賳 讴鬲丕亘 賴爻鬲 . 趩蹖夭蹖 讴賴 爻丕賱賴丕 丿賳亘丕賱卮 亘賵丿賲 鬲丕 讴賲蹖 丕夭 鬲賳賮乇賲 賳爻亘鬲 亘賴 丌丿賲 賴丕蹖 丕胤乇丕賮賲 讴賲 亘卮賴 賵 賳賴丕蹖鬲丕 賮賴賲蹖丿賲 賲賳 禺賵丿賲 乇賵 丿乇 丕賵賳 丕丿賲 賴丕 賮乇丕賮讴賳蹖 賲蹖讴賳賲 賵 亘丕 倬匕蹖乇卮 丕賵賳 亘禺卮 丕夭 丿乇賵賳賲 讴賴 丿乇 丕丿賲 賴丕蹖 賲禺鬲賱賮 賲蹖亘蹖賳賲 賵 亘丕毓孬 丿乇丿 丿乇賵賳蹖 賲賳 賲蹖卮賳 賳賴丕蹖鬲丕 亘賴 鬲毓丕丿賱 賲蹖乇爻賲 賵 趩賯丿乇 丨乇賮 賴丕蹖 丿亘蹖 賮賵乇丿 賲賳 乇賵 蹖丕丿 蹖蹖賳诏 蹖丕賳诏 賲蹖賳丿丕禺鬲. 賴乇趩蹖夭蹖 丿乇 丕蹖賳 噩賴丕賳 丿賵 趩賴乇賴 蹖 禺賵亘 賵 亘丿 囟毓蹖賮 賵 賯賵蹖 賵 ...丿丕乇賴 讴賴 丕夭 賴賲 噩丿丕 賳蹖爻鬲賳丿 賵 亘丕蹖丿 亘丕 賴賲 倬匕蹖乇賮鬲賴 亘卮賳 鬲丕 賲賵賴亘鬲 卮賵賳 乇賵 鬲賯丿蹖賲 賲丕 讴賳賳丿 賵 倬匕蹖乇卮 爻丕蹖賴 賴丕蹖 賲賳 讴賴 乇賵蹖 氐賵乇鬲 丕胤乇丕賮蹖丕賳賲 丕賮鬲丕丿賴 賳賴丕蹖鬲丕 亘丕乇 爻賳诏蹖賳 賵噩賵丿賲賵 夭賲蹖賳 賲蹖诏匕丕乇賴 賵 亘賴 丕乇丕賲卮蹖 賲蹖乇爻賲 讴賴 乇爻蹖丿賳 亘賴卮 丕丿丕賲賴 禺賵丕賴丿 丿丕卮鬲 趩賵賳 賲賳 賵 賴賲诏蹖 賲丕 貨 爻丕蹖賴 賴丕蹖 夭蹖丕丿蹖 丿乇 讴賳丕乇 賳蹖賲賴 蹖 乇賵卮賳 賵噩賵丿 禺賵丿賲賵賳 丿丕乇蹖賲 倬爻 趩賯丿乇 禺賵亘 讴賴 賲蹖鬲賵賳蹖賲 倬爻卮賵賳 亘诏蹖乇蹖賲 賵 亘賴 亘乇讴鬲蹖 禺丕氐 賵 丕乇丕賲卮蹖 賲孬丕賱 賳夭丿賳蹖 亘乇爻蹖賲 賵 乇卮丿 讴賳蹖賲 . 蹖讴蹖 丕夭 亘賴鬲乇蹖賳 讴鬲丕亘 賴丕 丿乇 夭賲蹖賳賴 蹖 禺賵丿爻丕夭蹖 亘賵丿 讴賴 亘賴 賴賲賴 倬蹖卮賳賴丕丿 賲蹖讴賳賲 亘禺賵賳賳卮 賵 丕賲蹖丿賵丕乇賲 丿乇 夭賳丿诏蹖 卮禺氐蹖 賲賵賳 賴賲诏蹖 鬲讴 鬲讴 乇賴賳賲賵丿 賴丕 賵 乇丕賴 讴丕乇賴丕卮 乇賵 禺蹖賱蹖 禺賵亘 毓賲賱蹖 讴賳蹖賲.
December 17, 2016
讴賱 鬲讴乇丕乇 賲讴乇賾乇丕鬲 讴鬲丕亘 貙 丿乇 倬蹖 诏賮鬲賳 丕蹖賳 賳讴鬲賴 丕爻鬲 -亘賴 夭毓賲 賲賳-貙 讴賴 賴乇 趩賴 丿乇 毓丕賱賲 鬲賵 乇丕 亘乇賲蹖 丕賳诏蹖夭丕賳丿貙 噩賳亘賴 丕蹖 丕夭 賵噩賵丿 禺賵丿 鬲賵爻鬲 賵 亘賴 亘蹖丕賳 賲賵賱丕賳丕:
亘蹖乇賵賳 夭 鬲賵 賳蹖爻鬲 賴乇 趩賴 丿乇 毓丕賱賲 賴爻鬲
丿乇 禺賵丿 亘胤賱亘 賴乇 丌賳趩賴 禺賵丕賴蹖 讴賴 鬲賵蹖蹖
亘蹖乇賵賳 夭 鬲賵 賳蹖爻鬲 賴乇 趩賴 丿乇 毓丕賱賲 賴爻鬲
丿乇 禺賵丿 亘胤賱亘 賴乇 丌賳趩賴 禺賵丕賴蹖 讴賴 鬲賵蹖蹖
August 17, 2017
丿亘蹖 賮賵乇丿 丕夭 賲丕 賲蹖禺賵丕丿 讴賴 爻丕蹖賴 賴丕蹖 丿乇賵賳賲賵賳 乇賵 亘卮賳丕爻蹖賲 賵 亘賴鬲乇蹖賳 乇賵卮 亘乇丕蹖 卮賳丕禺鬲 賱丕蹖賴 倬賳賴丕賳蹖 匕賴賳賲賵賳 乇賵貙鬲賵噩賴 亘賴 賮乇丕賮讴賳蹖 賴丕賲賵賳 賳爻亘鬲 亘賴 丕胤乇丕賮蹖丕賳 賲蹖丿賵賳賴貙蹖毓賳蹖 賴乇胤賵乇 讴賴 賲賳 丿蹖诏乇丕賳賵 賯囟丕賵鬲 賵 倬蹖卮 丿丕賵乇蹖 賲蹖 讴賳賲 亘賴 丕蹖賳 毓賱鬲賴 讴賴 丕賵賳 賵蹖跇诏蹖賵 丿乇賵賳 禺賵丿賲 丿丕乇賲 賲孬賱丕 丕诏賴 賴賲賴 丕胤乇丕賮蹖丕賳賲 丿乇 賳馗乇賲 禺賵丿禺賵丕賴賳 蹖毓賳蹖 賲賳 鬲賱丕卮 夭蹖丕丿蹖 賲蹖讴賳賲 鬲丕 禺賵丿禺賵丕賴蹖 禺賵丿賲賵 倬賳賴丕賳 讴賳賲 賵 丕蹖賳 賵蹖跇诏蹖 丿乇賵賳蹖賲賵 賳賲蹖 倬匕蹖乇賲.亘乇毓讴爻卮賲 氐丕丿賯賴 蹖毓賳蹖 丕诏賴 賲賳 丕夭 禺氐賵氐蹖丕鬲 蹖賴 賮乇丿 禺丕氐 蹖丕 賲卮賴賵乇 鬲毓乇蹖賮 讴賳賲 亘賴 丕蹖賳 丿賱蹖賱賴 讴賴 倬鬲丕賳爻蹖賱 乇爻蹖丿賳 亘賴 丕賵賳 賲賵賯毓蹖鬲 蹖丕 賵蹖跇诏蹖 禺丕氐 丿乇 賲賳 賵噩賵丿 丿丕乇賴. 丕夭 賳馗乇 賳賵蹖爻賳丿賴 賲丕 亘丕蹖丿貙 趩賴 禺氐賵氐蹖丕鬲 禺賵亘 賵 趩賴 亘丿賲賵賳賵 亘卮賳丕爻蹖賲 賵 亘丿賵賳蹖賲 夭賳丿诏蹖 丌賲蹖夭賴 丕蹖 丕夭蹖賳 丿賵鬲丕爻鬲 賵 賴蹖趩 趩蹖夭 賲胤賱賯丕 爻蹖丕賴 賵 蹖丕 爻賮蹖丿蹖 賵噩賵丿 賳丿丕乇賴 賵 丨丕賱丕 讴賴 亘丕 賵蹖跇诏蹖 賴丕蹖 倬賳賴丕賳賲賵賳 丌卮賳丕 卮丿蹖賲 亘丕蹖丿 爻毓蹖 讴賳蹖賲 亘賴 丿賳亘丕賱 丌乇夭賵賴丕蹖 賯賱亘蹖賲賵賳 亘乇蹖賲 賵 鬲乇爻 丕夭 卮讴爻鬲 讴賳丕乇 亘匕丕乇蹖賲 賵 賲胤賲毓賳 亘丕卮蹖賲 丕诏賴 丌乇夭賵蹖蹖 賴爻鬲 丨鬲賲丕 鬲賵丕賳卮賵 賴賲 丿丕乇蹖賲 賮賯胤 亘丕蹖丿 亘乇賳丕賲賴 乇蹖夭蹖 讴賳蹖賲 賵 亘賴卮 賲鬲毓賴丿 亘丕卮蹖賲 亘賯蹖卮賵 噩乇蹖丕賳 賴爻鬲蹖 丿乇 丕禺鬲蹖丕乇賲賵賳 賲蹖匕丕乇賴.
June 5, 2019
鬲讴賱蹖賮 丌丿賲 亘丕 丕蹖賳 讴鬲丕亘 蹖丕 讴鬲丕亘賴丕蹖蹖 丕夭 丕蹖賳 丿爻鬲 乇賵卮賳賴 :
蹖丕 賯亘賵賱 賲蹖 讴賳蹖丿 讴賴 趩賳蹖賳 賲胤丕賱亘蹖 賵噩賵丿 丿丕乇賴 賵 丌丿賲 賲蹖鬲賵賳賴 鬲賲乇讴夭 讴賳賴 賵 爻賵丕乇 蹖讴 丌爻丕賳爻賵乇 禺蹖丕賱蹖 亘卮賴 賵 賴賮鬲 胤亘賯賴 亘乇賴 夭蹖乇 夭賲蹖賳 賵 丕賵賳噩丕 賳丕诏賴丕賳 蹖讴 亘丕睾 倬乇 丕夭 诏賱 亘亘蹖賳賴 賵 匕賴賳卮 丌夭丕丿 亘卮賴
蹖丕 賲孬賱賴 賲賳 丕蹖賳 噩賵乇 賲胤丕賱亘 亘乇丕卮 賲孬賴 丿丕爻鬲丕賳賴丕蹖 鬲禺蹖賱蹖 賲蹖賲賵賳賴 賵 丕氐賱丕 丕賵賳 丌爻丕賳爻賵乇賴 賵噩賵丿 賳丿丕乇賴 讴賴 亘禺賵丕丿 讴丕乇 讴賳賴
蹖賴 讴鬲丕亘 夭乇丿 貙 夭乇丿 禺丕賱氐
蹖丕 賯亘賵賱 賲蹖 讴賳蹖丿 讴賴 趩賳蹖賳 賲胤丕賱亘蹖 賵噩賵丿 丿丕乇賴 賵 丌丿賲 賲蹖鬲賵賳賴 鬲賲乇讴夭 讴賳賴 賵 爻賵丕乇 蹖讴 丌爻丕賳爻賵乇 禺蹖丕賱蹖 亘卮賴 賵 賴賮鬲 胤亘賯賴 亘乇賴 夭蹖乇 夭賲蹖賳 賵 丕賵賳噩丕 賳丕诏賴丕賳 蹖讴 亘丕睾 倬乇 丕夭 诏賱 亘亘蹖賳賴 賵 匕賴賳卮 丌夭丕丿 亘卮賴
蹖丕 賲孬賱賴 賲賳 丕蹖賳 噩賵乇 賲胤丕賱亘 亘乇丕卮 賲孬賴 丿丕爻鬲丕賳賴丕蹖 鬲禺蹖賱蹖 賲蹖賲賵賳賴 賵 丕氐賱丕 丕賵賳 丌爻丕賳爻賵乇賴 賵噩賵丿 賳丿丕乇賴 讴賴 亘禺賵丕丿 讴丕乇 讴賳賴
蹖賴 讴鬲丕亘 夭乇丿 貙 夭乇丿 禺丕賱氐
February 11, 2013
I was really not sure what to expect with this book and thought it might go over my head, but it resonated with me.
Debbie Ford basically states that within us are all qualities, good and bad. That is what makes us human and once we can accept that, we can encounter the Divine. We do this by taking responsibility for our actions and learning how to use our negative characteristics for good. I never thought of doing that but by looking at my negative traits in that way, I feel like I have come to accept myself more. She also points out that we also have to embrace the wonderful qualities that we contain.
After each chapter, there are exercises. I encourage you to do them. I did not do them all simply because it was not practical at the time, but I have since come back as I have thought about some of the questions and ideas presented. It was more intense than I expected.
It's a very good book for those who may be feeling like they have failed in some aspect of their life and cannot figure out how to get out of their rut. The book is well-written and continues the theme of looking at all parts of oneself throughout.
Debbie Ford basically states that within us are all qualities, good and bad. That is what makes us human and once we can accept that, we can encounter the Divine. We do this by taking responsibility for our actions and learning how to use our negative characteristics for good. I never thought of doing that but by looking at my negative traits in that way, I feel like I have come to accept myself more. She also points out that we also have to embrace the wonderful qualities that we contain.
After each chapter, there are exercises. I encourage you to do them. I did not do them all simply because it was not practical at the time, but I have since come back as I have thought about some of the questions and ideas presented. It was more intense than I expected.
It's a very good book for those who may be feeling like they have failed in some aspect of their life and cannot figure out how to get out of their rut. The book is well-written and continues the theme of looking at all parts of oneself throughout.
March 31, 2020
丕賳 賮丕蹖賳丕賱蹖...!! 亘賴 倬丕蹖丕賳 丌賲丿 丕蹖賳 丿賵爻鬲鈥屬呝堎�.
亘賴 賲夭丕噩 賲賳 禺賵卮 賳蹖賵賲丿貙 讴賱賽 讴鬲丕亘 丿丕卮鬲 鬲讴乇丕乇賽 賲讴乇乇丕鬲 賲蹖鈥屭┴必� 鬲賵 賮氐賱賽 丕賵賱 賲賯氐賵丿賽 讴賱賽賾 讴鬲丕亘購 丕乇丕卅賴 丿丕丿賴 亘賵丿 賵 亘丕賯蹖鈥屫� 丿丕卮鬲 鬲賵囟蹖丨 (亘蹖鈥屬呝堌必�) 賲蹖丿丕丿.
賵賱蹖 趩蹖夭賽 亘丿蹖鈥屫з� 賳賲蹖鈥屭佖� 賲蹖 诏賮鬲 亘倬匕蹖乇蹖丿 禺賵丿鬲賵賳賵貙 亘丕 賴賲賴 禺賵亘 賵 亘丿蹖 讴賴 賴爻鬲蹖丿貙 亘倬匕蹖乇蹖丿.
賳蹖賲賴 鬲丕乇蹖讴 賴賲賵賳 賳蹖賲賴鈥屫й屬� 讴 倬賳賴丕賳卮 賲蹖 讴賳蹖...
賴乇 趩蹖 亘蹖卮鬲乇 爻乇讴賵亘卮 讴賳蹖貙 亘丿鬲乇 噩匕亘!!(亘丿賲 賲蹖丕丿 丕 丕蹖賳 讴賱賲賴) 賲蹖鈥屭┵嗃�.!!
禺賱丕氐賴 讴賴 禺爻鬲賴 賳亘丕卮賲 亘丕 丕蹖賳賴賲賴 賲卮賯鬲 讴賴 賵丕爻賴 鬲賲賵賲 讴乇丿賳卮 鬲丨賲賱 讴乇丿賲 (鬲乇噩蹖丨 賲蹖丿賲 讴鬲丕亘蹖鈥屫辟� 讴 卮乇賵 讴乇丿賲 鬲賲賵賲 讴賳賲貙 賴乇 趩賳丿 亘 賳馗乇賲 趩乇賳丿 亘丕卮賴貙 讴鬲丕亘 丨乇賲鬲 丿丕乇賴!!!)
亘賴 賲夭丕噩 賲賳 禺賵卮 賳蹖賵賲丿貙 讴賱賽 讴鬲丕亘 丿丕卮鬲 鬲讴乇丕乇賽 賲讴乇乇丕鬲 賲蹖鈥屭┴必� 鬲賵 賮氐賱賽 丕賵賱 賲賯氐賵丿賽 讴賱賽賾 讴鬲丕亘購 丕乇丕卅賴 丿丕丿賴 亘賵丿 賵 亘丕賯蹖鈥屫� 丿丕卮鬲 鬲賵囟蹖丨 (亘蹖鈥屬呝堌必�) 賲蹖丿丕丿.
賵賱蹖 趩蹖夭賽 亘丿蹖鈥屫з� 賳賲蹖鈥屭佖� 賲蹖 诏賮鬲 亘倬匕蹖乇蹖丿 禺賵丿鬲賵賳賵貙 亘丕 賴賲賴 禺賵亘 賵 亘丿蹖 讴賴 賴爻鬲蹖丿貙 亘倬匕蹖乇蹖丿.
賳蹖賲賴 鬲丕乇蹖讴 賴賲賵賳 賳蹖賲賴鈥屫й屬� 讴 倬賳賴丕賳卮 賲蹖 讴賳蹖...
賴乇 趩蹖 亘蹖卮鬲乇 爻乇讴賵亘卮 讴賳蹖貙 亘丿鬲乇 噩匕亘!!(亘丿賲 賲蹖丕丿 丕 丕蹖賳 讴賱賲賴) 賲蹖鈥屭┵嗃�.!!
禺賱丕氐賴 讴賴 禺爻鬲賴 賳亘丕卮賲 亘丕 丕蹖賳賴賲賴 賲卮賯鬲 讴賴 賵丕爻賴 鬲賲賵賲 讴乇丿賳卮 鬲丨賲賱 讴乇丿賲 (鬲乇噩蹖丨 賲蹖丿賲 讴鬲丕亘蹖鈥屫辟� 讴 卮乇賵 讴乇丿賲 鬲賲賵賲 讴賳賲貙 賴乇 趩賳丿 亘 賳馗乇賲 趩乇賳丿 亘丕卮賴貙 讴鬲丕亘 丨乇賲鬲 丿丕乇賴!!!)
November 3, 2020
賱賯賱賯賴鈥屫й� 丕夭 鬲卅賵乇蹖鈥� 蹖賵賳诏貙 爻乇丕爻乇 卮亘賴鈥屫官勝� 賵 爻賵丕爻鬲賮丕丿賴 丕夭 賲賮丕賴蹖賲 倬蹖趩蹖丿賴鈥屰� 賮蹖夭蹖讴 (賴賵賱賵诏乇丕賮蹖-鬲賲丕賲 賳诏丕乇蹖) 爻賵丕乇 亘乇 蹖讴 鬲卅賵乇蹖 賲賵噩賴貨 禺賵乇丕賳丿賳 卮亘賴鈥屫官勝� 亘乇 賲乇讴亘 爻丕蹖賴鈥屬囏й� 蹖賵賳诏.
讴鬲丕亘 賲卮丕亘賴賽 賴賲鈥屫й屫з嗁� 禺賵丿卮 - 賯丕賳賵賳 噩匕亘 賵 賲噩賲賵毓賴 讴鬲丕亘鈥屬囏й� 乇丕夭 - 賳诏丕乇卮蹖 毓丕賲蹖丕賳賴 丕夭 丕丿亘蹖丕鬲 禺賵丿蹖丕乇蹖賴. 鬲卅賵乇蹖賽 賳蹖賲蹖 賲賳胤賯蹖 賵 賳蹖賲蹖 禺乇丕賮賴鈥屰� 賳賵蹖爻賳丿賴 賲蹖鈥屫堎嗁� 乇丕賴賽 賳賯丿 亘賴 讴鬲丕亘 乇賵 賴賲 亘亘賳丿賴 : "鬲賵 賮讴乇 賲蹖鈥屭┵嗃� 讴鬲丕亘 夭乇丿 賵 睾蹖乇毓賱賲蹖賴責 倬爻 鬲賵 蹖讴 卮禺氐蹖鬲 夭乇丿 賵 睾蹖乇毓賱賲蹖 賴爻鬲蹖貙 賴乇 毓蹖亘蹖 讴賴 丿乇 丕胤乇丕賮 賲蹖鈥屫ㄛ屬嗃� 禺賵丿賽 鬲賵 賴爻鬲蹖"
丕蹖賳 鬲卅賵乇蹖 睾蹖乇賲賳胤賯蹖賴責 賳賴 讴丕賲賱丕! 丨賯蹖賯鬲丕賸 賲蹖鈥屫堎嗁� "讴賱蹖丕鬲" 賳馗乇蹖賴 賯丕亘賱 鬲丕賲賱 賵 賲賱賲賵爻 亘丕卮賴!
賳鬲蹖噩鬲丕賸 讴鬲丕亘 賲蹖鈥屫堎嗁� 丕孬乇诏匕丕乇蹖 賴賲 丿丕卮鬲賴 亘丕卮賴貙 亘丕 蹖讴 賮蹖賱鬲乇 賴賵卮賲賳丿丕賳賴 亘乇丕蹖 睾乇亘丕賱 鬲讴乇丕乇 賲讴乇乇丕鬲 睾蹖乇毓賱賲蹖 讴鬲丕亘 丕夭 趩賳丿 噩賲賱賴鈥屰� 賯丕亘賱 鬲丕賲賱賽 丕賵賳 賵 賵丕丿丕乇 讴乇丿賳 禺賵丕賳賳丿賴 亘賴 讴丕賵卮 丿乇 氐賮丕鬲 賳丕禺賵卮丕蹖賳丿貙 爻乇讴賵亘 賵 賲禺賮蹖 卮丿賴 讴賴 丕夭 丿丕卮鬲賳 丕賵賳鈥屬囏� 卮乇賲爻丕乇賴.
讴鬲丕亘 亘毓丿 丕夭 賳賴丕蹖鬲丕賸 倬賳噩丕賴 氐賮丨賴 丨乇賮 噩丿蹖丿蹖 亘乇丕蹖 诏賮鬲賳 賳丿丕乇賴貙 亘丿賵賳 賴噩賵 賵 亘丕夭蹖 亘丕 噩賲賱丕鬲 鬲讴乇丕乇蹖貙 丨噩賲 讴鬲丕亘 亘賴 蹖讴 趩賴丕乇賲 丨噩賲 賮毓賱蹖 賲蹖鈥屫必迟� 賵 丕蹖賳 禺賵诏蹖乇蹖 亘賴 丕丿亘蹖丕鬲 鬲讴乇丕乇蹖 讴鬲丕亘 賲蹖鈥屫堎嗁� 亘丕毓孬 丕夭 丿爻鬲 乇賮鬲賳 賲毓丿賵丿 噩賲賱丕鬲 鬲丕夭賴鈥屰� 讴鬲丕亘 賴賲 亘卮賴.
讴鬲丕亘 賲卮丕亘賴賽 賴賲鈥屫й屫з嗁� 禺賵丿卮 - 賯丕賳賵賳 噩匕亘 賵 賲噩賲賵毓賴 讴鬲丕亘鈥屬囏й� 乇丕夭 - 賳诏丕乇卮蹖 毓丕賲蹖丕賳賴 丕夭 丕丿亘蹖丕鬲 禺賵丿蹖丕乇蹖賴. 鬲卅賵乇蹖賽 賳蹖賲蹖 賲賳胤賯蹖 賵 賳蹖賲蹖 禺乇丕賮賴鈥屰� 賳賵蹖爻賳丿賴 賲蹖鈥屫堎嗁� 乇丕賴賽 賳賯丿 亘賴 讴鬲丕亘 乇賵 賴賲 亘亘賳丿賴 : "鬲賵 賮讴乇 賲蹖鈥屭┵嗃� 讴鬲丕亘 夭乇丿 賵 睾蹖乇毓賱賲蹖賴責 倬爻 鬲賵 蹖讴 卮禺氐蹖鬲 夭乇丿 賵 睾蹖乇毓賱賲蹖 賴爻鬲蹖貙 賴乇 毓蹖亘蹖 讴賴 丿乇 丕胤乇丕賮 賲蹖鈥屫ㄛ屬嗃� 禺賵丿賽 鬲賵 賴爻鬲蹖"
丕蹖賳 鬲卅賵乇蹖 睾蹖乇賲賳胤賯蹖賴責 賳賴 讴丕賲賱丕! 丨賯蹖賯鬲丕賸 賲蹖鈥屫堎嗁� "讴賱蹖丕鬲" 賳馗乇蹖賴 賯丕亘賱 鬲丕賲賱 賵 賲賱賲賵爻 亘丕卮賴!
賳鬲蹖噩鬲丕賸 讴鬲丕亘 賲蹖鈥屫堎嗁� 丕孬乇诏匕丕乇蹖 賴賲 丿丕卮鬲賴 亘丕卮賴貙 亘丕 蹖讴 賮蹖賱鬲乇 賴賵卮賲賳丿丕賳賴 亘乇丕蹖 睾乇亘丕賱 鬲讴乇丕乇 賲讴乇乇丕鬲 睾蹖乇毓賱賲蹖 讴鬲丕亘 丕夭 趩賳丿 噩賲賱賴鈥屰� 賯丕亘賱 鬲丕賲賱賽 丕賵賳 賵 賵丕丿丕乇 讴乇丿賳 禺賵丕賳賳丿賴 亘賴 讴丕賵卮 丿乇 氐賮丕鬲 賳丕禺賵卮丕蹖賳丿貙 爻乇讴賵亘 賵 賲禺賮蹖 卮丿賴 讴賴 丕夭 丿丕卮鬲賳 丕賵賳鈥屬囏� 卮乇賲爻丕乇賴.
讴鬲丕亘 亘毓丿 丕夭 賳賴丕蹖鬲丕賸 倬賳噩丕賴 氐賮丨賴 丨乇賮 噩丿蹖丿蹖 亘乇丕蹖 诏賮鬲賳 賳丿丕乇賴貙 亘丿賵賳 賴噩賵 賵 亘丕夭蹖 亘丕 噩賲賱丕鬲 鬲讴乇丕乇蹖貙 丨噩賲 讴鬲丕亘 亘賴 蹖讴 趩賴丕乇賲 丨噩賲 賮毓賱蹖 賲蹖鈥屫必迟� 賵 丕蹖賳 禺賵诏蹖乇蹖 亘賴 丕丿亘蹖丕鬲 鬲讴乇丕乇蹖 讴鬲丕亘 賲蹖鈥屫堎嗁� 亘丕毓孬 丕夭 丿爻鬲 乇賮鬲賳 賲毓丿賵丿 噩賲賱丕鬲 鬲丕夭賴鈥屰� 讴鬲丕亘 賴賲 亘卮賴.
April 14, 2012
Carl Gustav Jung was a Swiss psychiatrist, who wrote about our shadow selves. In The Dark Side of the Light Chasers Debbie Ford makes that journey to know your shadow self a practical journey and this is the tour guide for that journey. We can pretend we have no shadow side, no dark motives, but we do, and if we ignore that as a human being we have both good and bad within us, we run the risk of letting our shadow side sneak up and kick us in the butt. We do, what we don鈥檛 want to do, because we pretend that option was never there for us. That鈥檚 wrong.
When we are angry with the selfishness of a friend, when we find the arrogance of others off putting, we may be reacting to that exact same trait within ourselves. We deny parts of ourselves and so we never are in tune with the world, we stay at war with the world, or at least aggravated with it. This doesn鈥檛 mean we surrender to, or take the leash off the bad stuff. It means we can only control something if we know it is there.
Within our dark impulses are gifts, but the gifts come only when we reclaim our whole self.
When we are angry with the selfishness of a friend, when we find the arrogance of others off putting, we may be reacting to that exact same trait within ourselves. We deny parts of ourselves and so we never are in tune with the world, we stay at war with the world, or at least aggravated with it. This doesn鈥檛 mean we surrender to, or take the leash off the bad stuff. It means we can only control something if we know it is there.
Within our dark impulses are gifts, but the gifts come only when we reclaim our whole self.
November 19, 2021
讴鬲丕亘 亘乇 賲亘賳丕蹖 鬲卅賵乇蹖 蹖賵賳诏 賳賵卮鬲賴 卮丿賴 賵 亘爻蹖丕乇 賲卮丕亘賴 讴鬲丕亘賴丕蹖 禺賵丿蹖丕乇蹖 賳馗蹖乇 賯丕賳賵賳 噩匕亘 賵 乇丕夭 . 丕夭 賳馗乇 賲賳 丕蹖賳噩賵乇 讴鬲丕亘賴丕 丿乇 氐賵乇鬲蹖 賲蹖鬲賵賳賴 賲賮蹖丿 亘丕卮賴 讴賴 禺賵丕賳賳丿賴 亘賴 氐賵乇鬲 賴賵卮賲賳丿 睾乇亘丕賱诏乇蹖 讴賳賴 賲胤丕賱亘 乇賵 . 丿乇 睾蹖乇 丕蹖賳氐賵乇鬲 賴蹖趩 賮乇賯蹖 亘丕 讴鬲丕亘賴丕蹖 夭乇丿 賳丿丕乇賴 !!
鉁� 蹖賴 噩丕賴丕蹖蹖 丕氐賱丕 丨乇賮賴丕蹖 讴鬲丕亘 乇賵 賯亘賵賱 賳丿丕乇賲 ... 賲孬賱丕 丕诏賴 亘丕 賮乇丿蹖 賵賯鬲 賳卮賳丕爻 賲賵丕噩賴 賴爻鬲蹖賲 丿乇 丕氐賱 丕蹖賳 賲卮讴賱 亘賴 賲丕 亘乇賲蹖诏乇丿賴 賵 禺賵丿 賲丕 賵賯鬲 賳卮賳丕爻 賴爻鬲蹖賲!
鉁� 賲賴賲鬲乇蹖賳 賳讴鬲賴 丕蹖 讴賴 亘乇丿丕卮鬲 讴乇丿賲 賵 賴丿賮 丕氐賱蹖 讴鬲丕亘 丕蹖賳賴 讴賴 賴乇 賲卮讴賱蹖 讴賴 丿丕乇蹖賲 丿乇 丕氐賱 丿乇 丿乇賵賳 禺賵丿 賲丕爻鬲!! 賵 亘賴 毓賵丕賲賱 亘蹖乇賵賳蹖 丕乇鬲亘丕胤蹖 賳丿丕乇賴 馃
噩夭 讴鬲丕亘賴丕蹖蹖 讴賴 蹖賴 爻乇蹖 卮丿蹖丿丕 賲蹖倬爻賳丿賳 賵 蹖賴 爻乇蹖 賲孬賱 賲賳 賳賴 . 讴鬲丕亘 夭蹖丕丿 噩丕賱亘蹖 亘乇丕賲 賳亘賵丿 賵 禺蹖賱蹖 丨乇賮丕卮 亘賴 賳馗乇賲 鬲讴乇丕乇蹖賴! 讴賱 賲胤丕賱亘 讴鬲丕亘 乇賵 賲蹖卮賴 鬲賵賵 鄄郯 氐賮丨賴 禺賱丕氐賴 讴乇丿 ... 亘毓丿 丕夭 賳蹖賲賴 蹖 丕賵賱 讴鬲丕亘 鬲賯乇蹖亘丕 丨乇賮 噩丿蹖丿蹖 亘乇丕蹖 诏賮鬲賳 賳丿丕乇賴 .
鉁� 蹖賴 噩丕賴丕蹖蹖 丕氐賱丕 丨乇賮賴丕蹖 讴鬲丕亘 乇賵 賯亘賵賱 賳丿丕乇賲 ... 賲孬賱丕 丕诏賴 亘丕 賮乇丿蹖 賵賯鬲 賳卮賳丕爻 賲賵丕噩賴 賴爻鬲蹖賲 丿乇 丕氐賱 丕蹖賳 賲卮讴賱 亘賴 賲丕 亘乇賲蹖诏乇丿賴 賵 禺賵丿 賲丕 賵賯鬲 賳卮賳丕爻 賴爻鬲蹖賲!
鉁� 賲賴賲鬲乇蹖賳 賳讴鬲賴 丕蹖 讴賴 亘乇丿丕卮鬲 讴乇丿賲 賵 賴丿賮 丕氐賱蹖 讴鬲丕亘 丕蹖賳賴 讴賴 賴乇 賲卮讴賱蹖 讴賴 丿丕乇蹖賲 丿乇 丕氐賱 丿乇 丿乇賵賳 禺賵丿 賲丕爻鬲!! 賵 亘賴 毓賵丕賲賱 亘蹖乇賵賳蹖 丕乇鬲亘丕胤蹖 賳丿丕乇賴 馃
噩夭 讴鬲丕亘賴丕蹖蹖 讴賴 蹖賴 爻乇蹖 卮丿蹖丿丕 賲蹖倬爻賳丿賳 賵 蹖賴 爻乇蹖 賲孬賱 賲賳 賳賴 . 讴鬲丕亘 夭蹖丕丿 噩丕賱亘蹖 亘乇丕賲 賳亘賵丿 賵 禺蹖賱蹖 丨乇賮丕卮 亘賴 賳馗乇賲 鬲讴乇丕乇蹖賴! 讴賱 賲胤丕賱亘 讴鬲丕亘 乇賵 賲蹖卮賴 鬲賵賵 鄄郯 氐賮丨賴 禺賱丕氐賴 讴乇丿 ... 亘毓丿 丕夭 賳蹖賲賴 蹖 丕賵賱 讴鬲丕亘 鬲賯乇蹖亘丕 丨乇賮 噩丿蹖丿蹖 亘乇丕蹖 诏賮鬲賳 賳丿丕乇賴 .
November 14, 2019
讴鬲丕亘蹖 讴賴 賴賲賴 丿賳蹖丕鬲賵 亘賴 乇賵卮 毓丕賯賱丕賳賴 賵 賯丕亘賱 亘丕賵乇蹖 毓賵囟 賲蹖讴賳賴 賵 丕氐賱丕 卮亘蹖賴 讴鬲丕亘丕蹖 夭乇丿 乇賵丕賳卮賳丕爻蹖 賳蹖爻鬲
趩賵賳 鬲睾蹖蹖乇丕鬲賵 丕夭 丿乇賵賳鬲 亘賴鬲 丕賱賯丕 賲蹖讴賳賴 賳賴 蹖賴 毓丕賲賱 禺丕乇噩蹖 讴賴 亘毓丿 蹖讴蹖 鬲丕 丿賵 乇賵夭 蹖丕丿鬲 亘乇賴 讴賴 賴賲趩蹖賳 丌乇夭賵蹖蹖 賴賲 丿丕卮鬲蹖
丕蹖賳 讴鬲丕亘 蹖丕丿鬲 賲蹖丿賴 賴賲賴 丕鬲賮丕賯丕蹖 讴賴 鬲丕 亘賴 丕賲乇賵夭 亘乇丕鬲 丕賮鬲丕丿賴 賲爻卅賵賱 賲爻鬲賯蹖賲 賵 睾蹖乇賯丕亘賱 丕賳讴丕乇卮 賮賯胤 賵 賮賯胤 禺賵丿鬲蹖
賯賱賲 丿亘蹖 亘丕毓孬 賲蹖卮賴 讴賳鬲乇賱 夭賳丿诏蹖鬲 趩賴 亘丿 賵 趩賴 禺賵亘 鬲賵蹖 賲卮鬲丕蹖 禺賵丿鬲 亘丕卮賴 賵 賳賴 讴爻 丿蹖诏賴
鬲氐賲蹖賲 诏乇賮鬲賲 鬲賵賱丿 丕丿賲丕蹖蹖 讴賴 丿賵爻卮賵賳 丿丕乇賲 亘丕 賴丿蹖賴 丿丕丿賳 丕蹖賳 讴鬲丕亘 亘賴卮賵賳 鬲睾蹖蹖乇 丿乇 賳诏乇卮 夭賳丿诏蹖 乇賵 賴丿蹖賴 亘丿賲
鬲卮讴乇 賲蹖讴賳賲 丕夭 丿賵爻鬲 毓夭蹖夭賲 丕蹖丿丕 讴賴 賴賲蹖卮賴 亘丕 倬蹖卮賳賴丕丿丕蹖 禺賵亘卮 亘丕毓孬 賲蹖卮賴 賲賳 讴賱蹖 丕賳乇跇蹖 亘诏蹖乇賲鉂わ笍馃槏
趩賵賳 鬲睾蹖蹖乇丕鬲賵 丕夭 丿乇賵賳鬲 亘賴鬲 丕賱賯丕 賲蹖讴賳賴 賳賴 蹖賴 毓丕賲賱 禺丕乇噩蹖 讴賴 亘毓丿 蹖讴蹖 鬲丕 丿賵 乇賵夭 蹖丕丿鬲 亘乇賴 讴賴 賴賲趩蹖賳 丌乇夭賵蹖蹖 賴賲 丿丕卮鬲蹖
丕蹖賳 讴鬲丕亘 蹖丕丿鬲 賲蹖丿賴 賴賲賴 丕鬲賮丕賯丕蹖 讴賴 鬲丕 亘賴 丕賲乇賵夭 亘乇丕鬲 丕賮鬲丕丿賴 賲爻卅賵賱 賲爻鬲賯蹖賲 賵 睾蹖乇賯丕亘賱 丕賳讴丕乇卮 賮賯胤 賵 賮賯胤 禺賵丿鬲蹖
賯賱賲 丿亘蹖 亘丕毓孬 賲蹖卮賴 讴賳鬲乇賱 夭賳丿诏蹖鬲 趩賴 亘丿 賵 趩賴 禺賵亘 鬲賵蹖 賲卮鬲丕蹖 禺賵丿鬲 亘丕卮賴 賵 賳賴 讴爻 丿蹖诏賴
鬲氐賲蹖賲 诏乇賮鬲賲 鬲賵賱丿 丕丿賲丕蹖蹖 讴賴 丿賵爻卮賵賳 丿丕乇賲 亘丕 賴丿蹖賴 丿丕丿賳 丕蹖賳 讴鬲丕亘 亘賴卮賵賳 鬲睾蹖蹖乇 丿乇 賳诏乇卮 夭賳丿诏蹖 乇賵 賴丿蹖賴 亘丿賲
鬲卮讴乇 賲蹖讴賳賲 丕夭 丿賵爻鬲 毓夭蹖夭賲 丕蹖丿丕 讴賴 賴賲蹖卮賴 亘丕 倬蹖卮賳賴丕丿丕蹖 禺賵亘卮 亘丕毓孬 賲蹖卮賴 賲賳 讴賱蹖 丕賳乇跇蹖 亘诏蹖乇賲鉂わ笍馃槏
September 22, 2019
蹖賴 賲卮鬲 丕乇丕噩蹖賮 賵丕爻賴 爻賵丿 賮賯胤 趩丕倬 賲蹖卮賳 丕蹖賳 噩賵乇 讴鬲丕亘賴丕蹖 乇賵丕賳卮賳丕爻蹖 夭乇丿
March 17, 2019
賳賲蹖禺賵丕賲 亘诏賲 亘蹖 賲丨鬲賵丕 賵賱蹖 亘賴 卮丿鬲 讴賲 賲丨鬲賵丕. 鬲賲丕賲 丨乇賮 丕蹖賳 讴鬲丕亘 丿乇 丕蹖賳 禺賱丕氐賴 賲蹖卮賴 讴賴 賵蹖跇诏蹖 賴丕蹖蹖 讴賴 丕夭卮賵賳 亘丿賲賵賳 賲蹖丕丿 丿乇 賵丕賯毓 賵蹖跇诏蹖 賴丕蹖蹖 賴爻鬲賳丿 讴賴 賲丕 丿乇 禺賵丿賲丕賳 丿丕卮鬲賴 丕蹖賲 賵 丌賳賴丕 乇丕 倬賳賴丕賳 賲蹖讴賳蹖賲 丨丕賱 丕蹖賳 賵蹖跇诏蹖 賲賳賮蹖 亘丕卮丿 蹖丕 賲孬亘鬲 賵 亘丕 賯亘賵賱 讴乇丿賳 丕蹖賳 賳讴丕鬲 賲賳賮蹖 亘乇丕蹖 賲孬丕賱 賲蹖鬲賵丕賳蹖賲 丕賵賱丕 丕賮乇丕丿 亘丕 賵蹖跇诏蹖 亘丿 乇丕 亘倬匕蹖乇蹖賲 賵 賯囟丕賵鬲 賳讴賳蹖賲 賵 亘丕 倬匕蹖乇賮鬲賳 賳蹖賲賴 鬲丕乇蹖讴 賵噩賵丿賲丕賳 亘丕 丌乇丕賲卮 亘乇爻蹖賲 賵 亘丕 丿蹖丿賳 丌賳賴丕 丕诏丕賴丕賳賴 乇賮鬲丕乇賴丕蹖 賲鬲囟丕丿 丌賳賴丕 乇丕 丕賳噩丕賲 丿賴蹖賲. 丕蹖賳 丨乇賮 賴丕 鬲賲丕賲蹖 丨乇賮 讴鬲丕亘 丕爻鬲 讴賴 亘毓丿 丕夭 賲丿鬲蹖 亘賴 卮丿鬲 讴爻賱 讴賳賳丿賴 賲蹖 卮賵丿 賵 亘丕 賲孬丕賱 賴丕蹖蹖 诏丕賴丕 禺賳丿賴 丿丕乇 賵 睾蹖乇 賯丕亘賱 丿乇讴 賴爻鬲賳丿 爻毓蹖 丿乇 丕賮夭丕蹖卮 賳賮賵匕 丨乇賮 丿丕乇丿. 賲孬賱丕 丕诏乇 卮賲丕 丕夭 丌丿賲 賵賯鬲 賳卮賳丕爻 禺賵卮鬲丕賳 賳賲蹖 丌蹖丿 毓賱鬲 賵賯鬲 賳卮賳丕爻 亘賵丿賳 禺賵丿鬲丕賳 丕爻鬲 賵賱蹖 丌賳 乇丕 賯亘賵賱 賳讴乇丿賴 丕蹖丿!!! 丕诏乇 讴爻蹖 賳馗乇 賲孬亘鬲蹖 丿乇亘丕乇賴 讴鬲丕亘 丿丕乇賴 禺賵卮丨丕賱 賲蹖卮賲 丿賱蹖賱卮賵 亘丿賵賳賲.
賵丕賯毓丕 賴乇 讴丕乇蹖 讴乇丿賲 鬲丕 丕賳鬲賴丕 賳鬲賵賳爻鬲賲 亘禺賵賳賲卮
賵丕賯毓丕 賴乇 讴丕乇蹖 讴乇丿賲 鬲丕 丕賳鬲賴丕 賳鬲賵賳爻鬲賲 亘禺賵賳賲卮
August 16, 2011
My favorite part about this book was realizing that everything that I love or can't stand about somebody is an unspoken truth about myself.. really cool experience when I started seeing others as reflections of myself. Debbie Ford offers a practice that enhances confidence, honesty with oneself, and therefore helps relationships with others get easier. I started to see how I am drawn to others who are close to what I think of myself- that what I love about others is also true about me, and that what drives me crazy about them is something I may need to work on.
April 30, 2012
this is not the type of book i read. i sort of told myself that before i got into it, but it was lent to me, and i have no reason not to follow the advice or recommendation of anyone that i keep in my life. yes. it's a self help, self realization, self actualization book. the first of its kind that i read. and i actually enjoyed it. not so much the language, or the flourish. not so much the very familiar colloquialisms that many of these inspirational texts tend to cloak itself in. but rather, when stripped down, the message that debbie ford is reminding you of. something that i've grown a little numb to, something i think we all have. the ability to recognize yourself as a sum of parts and experiences, both incredible and flawed. the fact that we are powerful and built with a massive self-defense protocol that forces us to blind ourselves to the things we find most terrifying about ourselves, and that those traits are the ones we can pull from to make us stronger people, and to hone in on for daily improvement. also, something i didn't see coming from the book, she reminds us to embrace the things that we love about ourselves and to almost boast about them. love that you're great at things, love yourself, love things that no one has noticed about you and bring it to their attention. there are only a fraction of us who are focusing on the self as deliberately as we can be. i am absolutely missing it. i'm not even sure what the hell i'm doing. but i now understand the potential corrections and adjustments i can make in my life based on some of the points and exercises in this book, and i will now attempt to let go a lot of the guilt that i've built up for genuinely enjoying parts of myself, and stop considering myself conceited, arrogant or overly egotistical. obviously, there's always a balance that you have to reach, but when i reach the truth of it, i'm sure it will find me in a concentrated hum.
April 13, 2023
丕夭 丕賵賳 讴鬲丕亘丕蹖蹖 讴賴 亘丕毓孬 卮丿 亘蹖賳 禺賵賳丿賳丕賲 賵賯賮賴 亘賳丿丕夭賲貙 亘蹖卮鬲乇 丿乇 賲賵乇丿卮 賮讴乇 讴賳賲 賵 毓賲蹖賯丕 丿乇讴卮 讴賳賲:)
鬲讴賴鈥屬囏й屰� 夭蹖亘丕 丕夭 讴鬲丕亘:
-鬲賲丕賲蹖 乇賵蹖丿丕丿鈥屬囏й� 賲賳賮蹖 夭賳丿诏蹖 诏卮丕蹖卮蹖 丿乇 亘乇丿丕乇賳丿貙 賴乇 丿乇丿 賵 乇賳噩蹖 賴丿賮蹖 丿乇 亘乇丿丕乇丿. 丿乇丿 賵 乇賳噩 亘賴 賲丕 賲蹖鈥屫①呝堌藏� 賵 賲丕 乇丕 亘賴 爻胤賵丨 賵丕賱丕鬲乇 丌诏丕賴蹖 賴丿丕蹖鬲 賲蹖鈥屭┵嗀�.
丿卮賵丕乇蹖鈥屬囏й� 夭賳丿诏蹖 賲蹖鈥屫堌з嗁嗀� 亘蹖賳卮蹖 亘賴 賲丕 亘丿賴賳丿 鬲丕 禺賵丿 乇丕 丕夭 诏匕卮鬲賴鈥屫й� 讴賴 卮賵乇 賵 卮賵賯賲丕賳 乇丕 禺賮賴 讴乇丿賴 賵 賲丕 乇丕 丕夭 讴丕賳賵賳 賲毓賳賵蹖鈥屬呚з� 丿賵乇 賳诏賴 丿丕卮鬲賴貙 乇賴丕 爻丕夭蹖賲.
賵丕賱丕鈥屫臂屬� 賴丿賮 賲丕 丌賳 丕爻鬲 讴賴 丕夭 鬲噩乇亘賴鈥屬囏й� 禺賵丿 亘蹖丕賲賵夭蹖賲貙 乇卮丿 讴賳蹖賲 賵 亘賴 丨乇讴鬲 丕丿丕賲賴 丿賴蹖賲 賵 亘丕 亘賴乇賴鈥屬呝嗀� 丕夭 賲賵丕賴亘 賵蹖跇诏蹖鈥屬囏й屬呚з� 丌夭丕丿 卮賵蹖賲 鬲丕 丌賳趩賴 乇丕 丿賵爻鬲 丿丕乇蹖賲貙 鬲噩乇亘賴 讴賳蹖賲.
-丕倬乇丕 賵蹖賳賮乇蹖 丿乇 爻禺賳丕賳卮 诏賮鬲: 夭禺賲鈥屬囏й� 禺賵丿 乇丕 鬲亘丿蹖賱 亘賴 丨讴賲鬲 讴賳蹖丿.
亘賴 噩丕蹖 丨賮馗 丨賮馗 乇賳噩卮鈥屬囏� 丕夭 丌賳賴丕 蹖丕丿 亘诏蹖乇蹖丿貙 亘亘蹖賳蹖丿 丕夭 丕蹖賳 夭禺賲鈥屬囏� 趩賴 爻賵丿蹖 亘乇丿賴鈥屫й屫� 責 丌賳賴丕 卮賲丕 乇丕 亘賴 讴丿丕賲 爻賵 賴丿丕蹖鬲 讴乇丿賴鈥屫з嗀� 責丕讴賳賵賳 趩賴 讴爻蹖 丿乇 夭賳丿诏蹖 卮賲丕 賵噩賵丿 丿丕乇丿 讴賴 丕诏乇 賮賱丕賳 鬲噩乇亘賴鈥屰� 亘丿 乇丕 賳丿丕卮鬲蹖丿 丿乇 夭賳丿诏蹖鈥屫з� 賳亘賵丿 責 趩诏賵賳賴 賳诏賴丿丕乇蹖 賵 丨賮馗 乇賳噩卮鈥屬囏� 賲丕賳毓 亘乇丌賵乇丿賴 鈥屫簇� 丌乇夭賵鈥屬囏й屫з� 丕爻鬲 責
賴賳诏丕賲蹖 讴賴 丕夭 夭禺賲鈥屬囏й� 禺賵丿 亘乇丕蹖 乇卮丿 賵 蹖丕丿诏蹖乇蹖 蹖丕乇蹖 賲蹖诏蹖乇蹖丿貙 丿蹖诏乇 賱丕夭賲 賳蹖爻鬲 賴賲趩賳丕賳 賲馗賱賵賲 亘丕賯蹖 亘賲丕賳蹖丿.
亘賴 讴爻蹖 讴賴 卮賲丕 乇丕 丌夭丕乇 丿丕丿賴 丕爻鬲 賳诏丕賴 讴賳蹖丿貙 亘亘蹖賳蹖丿 趩賴 噩賳亘賴鈥屫й� 丿乇 丌賳 卮禺氐 賵噩賵丿 丿丕乇丿 讴賴 亘丕 卮賲丕 丕鬲氐丕賱蹖 賲蹖鈥屭┵嗀� 賴賳诏丕賲蹖 讴賴 丌賳 賵蹖跇诏蹖鈥屬囏� 乇丕 丿乇 禺賵丿 倬蹖丿丕 讴賳蹖丿貙 丿蹖诏乇 鬲丨鬲鈥屫Ｘ娯� 丌賳 賮乇丿 賯乇丕乇 賳禺賵丕賴蹖丿 诏乇賮鬲 賵 亘丕 丕賵 丕鬲氐丕賱蹖 賳禺賵丕賴蹖丿 讴乇丿.
-蹖讴丕蹖讴 賲丕 亘丕蹖丿 亘丿丕賳蹖賲 讴賴 亘丕 丕賳噩丕賲 讴丕乇賴丕蹖 賱丕夭賲 亘乇丕蹖 乇賵卮賳鈥屫簇� 诏匕卮鬲賴 賵 倬匕蹖乇卮 丿乇丿 賵 乇賳噩貙 賴丿丕蹖丕蹖 亘蹖鈥屬囐呚й屰� 乇丕 讴卮賮鈥� 賲蹖鈥屭┵嗃屬�.
丕诏乇 丕噩丕夭賴 丿賴蹖賲貙 賴爻鬲蹖 亘蹖卮 丕夭 丌賳趩賴 丿乇 鬲氐賵乇賲丕賳 賲蹖鈥屭嗀� 亘賴 賲丕 賲蹖鈥屫囏�. 賴乇 讴丿丕賲 丕夭 賲丕 亘丕 乇爻丕賱鬲 賲鬲賮丕賵鬲蹖 亘賴 丿賳蹖丕 丌賲丿賴鈥屫й屬� 賵 亘賴 毓賴丿賴鈥屰� 賲丕爻鬲 讴賴 丌賳 乇丕 亘賴 丕賳噩丕賲 亘乇爻丕賳蹖賲.
亘丕 丕蹖賳 丿蹖丿诏丕賴 賲賵丕噩賴 賲蹖鈥屫促堐屬� 讴賴 鬲賲丕賲蹖 乇賵蹖丿丕丿鈥屬囏й� 诏匕卮鬲賴鈥屰� 賲丕貙 賮乇氐鬲蹖 亘乇丕蹖 蹖丕丿诏蹖乇蹖貙 乇卮丿貙鬲丨賵賱 賵 讴丕賵卮 亘賵丿賴鈥屫з嗀�.
賴賳诏丕賲蹖 讴賴 亘丕 诏匕卮鬲賴鈥屰� 禺賵丿 丌卮鬲蹖 讴賳蹖賲貙 乇賵賳丿 亘丕夭倬爻鈥屭屫臂� 賮乇丕賮讴賳蹖鈥屬囏й屬呚з� 亘爻蹖丕乇 爻丕丿賴鈥屫� 賲蹖鈥屫促堌�.
鬲讴賴鈥屬囏й屰� 夭蹖亘丕 丕夭 讴鬲丕亘:
-鬲賲丕賲蹖 乇賵蹖丿丕丿鈥屬囏й� 賲賳賮蹖 夭賳丿诏蹖 诏卮丕蹖卮蹖 丿乇 亘乇丿丕乇賳丿貙 賴乇 丿乇丿 賵 乇賳噩蹖 賴丿賮蹖 丿乇 亘乇丿丕乇丿. 丿乇丿 賵 乇賳噩 亘賴 賲丕 賲蹖鈥屫①呝堌藏� 賵 賲丕 乇丕 亘賴 爻胤賵丨 賵丕賱丕鬲乇 丌诏丕賴蹖 賴丿丕蹖鬲 賲蹖鈥屭┵嗀�.
丿卮賵丕乇蹖鈥屬囏й� 夭賳丿诏蹖 賲蹖鈥屫堌з嗁嗀� 亘蹖賳卮蹖 亘賴 賲丕 亘丿賴賳丿 鬲丕 禺賵丿 乇丕 丕夭 诏匕卮鬲賴鈥屫й� 讴賴 卮賵乇 賵 卮賵賯賲丕賳 乇丕 禺賮賴 讴乇丿賴 賵 賲丕 乇丕 丕夭 讴丕賳賵賳 賲毓賳賵蹖鈥屬呚з� 丿賵乇 賳诏賴 丿丕卮鬲賴貙 乇賴丕 爻丕夭蹖賲.
賵丕賱丕鈥屫臂屬� 賴丿賮 賲丕 丌賳 丕爻鬲 讴賴 丕夭 鬲噩乇亘賴鈥屬囏й� 禺賵丿 亘蹖丕賲賵夭蹖賲貙 乇卮丿 讴賳蹖賲 賵 亘賴 丨乇讴鬲 丕丿丕賲賴 丿賴蹖賲 賵 亘丕 亘賴乇賴鈥屬呝嗀� 丕夭 賲賵丕賴亘 賵蹖跇诏蹖鈥屬囏й屬呚з� 丌夭丕丿 卮賵蹖賲 鬲丕 丌賳趩賴 乇丕 丿賵爻鬲 丿丕乇蹖賲貙 鬲噩乇亘賴 讴賳蹖賲.
-丕倬乇丕 賵蹖賳賮乇蹖 丿乇 爻禺賳丕賳卮 诏賮鬲: 夭禺賲鈥屬囏й� 禺賵丿 乇丕 鬲亘丿蹖賱 亘賴 丨讴賲鬲 讴賳蹖丿.
亘賴 噩丕蹖 丨賮馗 丨賮馗 乇賳噩卮鈥屬囏� 丕夭 丌賳賴丕 蹖丕丿 亘诏蹖乇蹖丿貙 亘亘蹖賳蹖丿 丕夭 丕蹖賳 夭禺賲鈥屬囏� 趩賴 爻賵丿蹖 亘乇丿賴鈥屫й屫� 責 丌賳賴丕 卮賲丕 乇丕 亘賴 讴丿丕賲 爻賵 賴丿丕蹖鬲 讴乇丿賴鈥屫з嗀� 責丕讴賳賵賳 趩賴 讴爻蹖 丿乇 夭賳丿诏蹖 卮賲丕 賵噩賵丿 丿丕乇丿 讴賴 丕诏乇 賮賱丕賳 鬲噩乇亘賴鈥屰� 亘丿 乇丕 賳丿丕卮鬲蹖丿 丿乇 夭賳丿诏蹖鈥屫з� 賳亘賵丿 責 趩诏賵賳賴 賳诏賴丿丕乇蹖 賵 丨賮馗 乇賳噩卮鈥屬囏� 賲丕賳毓 亘乇丌賵乇丿賴 鈥屫簇� 丌乇夭賵鈥屬囏й屫з� 丕爻鬲 責
賴賳诏丕賲蹖 讴賴 丕夭 夭禺賲鈥屬囏й� 禺賵丿 亘乇丕蹖 乇卮丿 賵 蹖丕丿诏蹖乇蹖 蹖丕乇蹖 賲蹖诏蹖乇蹖丿貙 丿蹖诏乇 賱丕夭賲 賳蹖爻鬲 賴賲趩賳丕賳 賲馗賱賵賲 亘丕賯蹖 亘賲丕賳蹖丿.
亘賴 讴爻蹖 讴賴 卮賲丕 乇丕 丌夭丕乇 丿丕丿賴 丕爻鬲 賳诏丕賴 讴賳蹖丿貙 亘亘蹖賳蹖丿 趩賴 噩賳亘賴鈥屫й� 丿乇 丌賳 卮禺氐 賵噩賵丿 丿丕乇丿 讴賴 亘丕 卮賲丕 丕鬲氐丕賱蹖 賲蹖鈥屭┵嗀� 賴賳诏丕賲蹖 讴賴 丌賳 賵蹖跇诏蹖鈥屬囏� 乇丕 丿乇 禺賵丿 倬蹖丿丕 讴賳蹖丿貙 丿蹖诏乇 鬲丨鬲鈥屫Ｘ娯� 丌賳 賮乇丿 賯乇丕乇 賳禺賵丕賴蹖丿 诏乇賮鬲 賵 亘丕 丕賵 丕鬲氐丕賱蹖 賳禺賵丕賴蹖丿 讴乇丿.
-蹖讴丕蹖讴 賲丕 亘丕蹖丿 亘丿丕賳蹖賲 讴賴 亘丕 丕賳噩丕賲 讴丕乇賴丕蹖 賱丕夭賲 亘乇丕蹖 乇賵卮賳鈥屫簇� 诏匕卮鬲賴 賵 倬匕蹖乇卮 丿乇丿 賵 乇賳噩貙 賴丿丕蹖丕蹖 亘蹖鈥屬囐呚й屰� 乇丕 讴卮賮鈥� 賲蹖鈥屭┵嗃屬�.
丕诏乇 丕噩丕夭賴 丿賴蹖賲貙 賴爻鬲蹖 亘蹖卮 丕夭 丌賳趩賴 丿乇 鬲氐賵乇賲丕賳 賲蹖鈥屭嗀� 亘賴 賲丕 賲蹖鈥屫囏�. 賴乇 讴丿丕賲 丕夭 賲丕 亘丕 乇爻丕賱鬲 賲鬲賮丕賵鬲蹖 亘賴 丿賳蹖丕 丌賲丿賴鈥屫й屬� 賵 亘賴 毓賴丿賴鈥屰� 賲丕爻鬲 讴賴 丌賳 乇丕 亘賴 丕賳噩丕賲 亘乇爻丕賳蹖賲.
亘丕 丕蹖賳 丿蹖丿诏丕賴 賲賵丕噩賴 賲蹖鈥屫促堐屬� 讴賴 鬲賲丕賲蹖 乇賵蹖丿丕丿鈥屬囏й� 诏匕卮鬲賴鈥屰� 賲丕貙 賮乇氐鬲蹖 亘乇丕蹖 蹖丕丿诏蹖乇蹖貙 乇卮丿貙鬲丨賵賱 賵 讴丕賵卮 亘賵丿賴鈥屫з嗀�.
賴賳诏丕賲蹖 讴賴 亘丕 诏匕卮鬲賴鈥屰� 禺賵丿 丌卮鬲蹖 讴賳蹖賲貙 乇賵賳丿 亘丕夭倬爻鈥屭屫臂� 賮乇丕賮讴賳蹖鈥屬囏й屬呚з� 亘爻蹖丕乇 爻丕丿賴鈥屫� 賲蹖鈥屫促堌�.
February 22, 2017
賳蹖賲賴 鬲丕乇蹖讴 賵噩賵丿 丕夭 丌賳 亘禺卮蹖 丕夭 卮禺氐蹖鬲 賲丕 倬乇丿賴 亘乇 賲蹖 丿丕乇丿 讴賴 乇賵丕亘胤 賲丕 乇丕 亘賴 亘賳 亘爻鬲 賲蹖 讴卮丕賳丿貙 乇賵丨 賲丕 乇丕 賲蹖 讴卮丿 賵 賲丕賳毓 丕夭 鬲丨賯賯 乇賵蹖丕賴丕蹖賲丕賳 賲蹖 卮賵丿. 蹖賵賳诏 丕蹖賳 亘禺卮 乇丕 爻丕蹖賴 賲蹖 賳丕賲丿. 爻丕蹖賴 卮丕賲賱 賴賲賴 丌賳 賵蹖跇诏蹖 賴丕蹖 卮禺氐蹖鬲蹖 賲丕爻鬲 讴賴 爻毓蹖 賲蹖 讴賳蹖賲 倬賳賴丕賳 賵 蹖丕 賳賮蹖 讴賳蹖賲. 亘賴 噩丕蹖 爻乇讴賵亘 讴乇丿賳 爻丕蹖賴 賴丕蹖賲丕賳貙 丌賳 噩賳亘賴 賴丕蹖蹖 乇丕 讴賴 丕夭 丌賳賴丕 賵丨卮鬲 丿丕乇蹖賲 亘亘蹖賳蹖賲貙 丌卮讴丕乇 讴賳蹖賲貙 亘倬匕蹖乇蹖賲. 賴賳诏丕賲蹖 讴賴 亘丕 爻丕蹖賴 禺賵丿 丌卮鬲蹖 讴賳蹖賲貙 丿蹖诏乇 賳蹖丕夭蹖 賳蹖爻鬲 賵丕賳賲賵丿 讴賳蹖丿 讴爻 丿蹖诏乇蹖 賴爻鬲蹖丿 賵 蹖丕 孬丕亘鬲 讴賳蹖丿 賵噩賵丿 卮丕蹖爻鬲賴 丕蹖 賲蹖 亘丕卮蹖丿. 丿蹖诏乇 賱丕夭賲 賳蹖爻鬲 丿乇 鬲乇爻 亘賴 爻乇 亘乇蹖丿. 亘乇丕蹖 丌夭丕丿 賵 賲爻鬲賯賱 亘賵丿賳 亘丕蹖丿 亘鬲賵丕賳蹖丿听 亘丕卮蹖丿 賵 丿爻鬲蹖丕亘蹖 亘賴 丕蹖賳 賲賴賲 賲爻鬲賱夭賲 丌賳 丕爻鬲 讴賴 丕夭 丿丕賵乇蹖 禺賵丿 丿爻鬲 亘讴卮蹖丿. 賲丕 賴賳诏丕賲蹖 讴賴 禺賵丿 乇丕 賲賵乇丿 賯囟丕賵鬲 賯乇丕乇 賲蹖丿賴蹖賲貙 禺賵丿 亘賴 禺賵丿 賳爻亘鬲 亘賴 丿蹖诏乇丕賳 賳蹖夭 倬蹖卮 丿丕賵乇蹖 乇賵丕 賲蹖 丿丕乇蹖賲 賵 丌賳趩賴 亘賴 丿蹖诏乇丕賳 賲蹖 讴賳蹖賲貙 亘賴 禺賵丿 賳蹖夭 賲蹖 讴賳蹖賲. 噩賴丕賳貙 丌蹖賳賴 丕蹖 亘乇丕蹖 亘丕夭鬲丕亘 丿乇賵賳 賲丕爻鬲. 賴賳诏丕賲蹖 讴賴 亘鬲賵丕賳蹖賲 禺賵丿 乇丕 亘倬匕蹖乇蹖賲 賵 亘亘禺卮蹖賲貙 禺賵丿 亘賴 禺賵丿 賲蹖 鬲賵丕賳蹖賲 丿蹖诏乇丕賳 乇丕 賳蹖夭 亘倬匕蹖乇蹖賲 賵 亘亘禺卮蹖賲.
丕诏乇 賳賲蹖 丿丕賳蹖丿 趩賴 賲蹖 禺賵丕賴蹖丿貙 賳鬲乇爻蹖丿貙 賮賯胤 賲鬲毓賴丿 卮賵蹖丿 讴賴 鬲丕 爻乇 丨丿 鬲賵丕賳 禺賵丿 夭賳丿诏蹖 讴賳蹖丿. 丿乇 賱丨馗賴 丨丕賱 夭賳丿诏蹖 賳賲丕蹖蹖丿 鬲丕 賴爻鬲蹖 賴丿丕蹖丕蹖 賲賳丨氐乇 亘賴 賮乇丿鬲丕賳 乇丕 亘賴 卮賲丕 賳卮丕賳 丿賴丿. 鬲毓賴丿貙 卮賲丕 乇丕 亘賴 爻賵蹖 賲讴丕賳 賴丕蹖蹖 讴賴 亘丕蹖丿 亘乇賵蹖丿貙 讴鬲丕亘 賴丕蹖蹖 讴賴 亘丕蹖丿 亘禺賵丕賳蹖丿 賵 丕賮乇丕丿蹖 讴賴 亘賴 卮賲丕 丌賲賵夭卮 賵 蹖丕乇蹖 賲蹖 丿賴賳丿 賴丿丕蹖鬲 賲蹖 讴賳丿. 蹖讴 诏賮鬲踿 賯丿蹖賲蹖 亘賵丿丕蹖蹖 賵噩賵丿 丿丕乇丿 亘丕 丕蹖賳 賲囟賲賵賳: 賴賳诏丕賲蹖 讴賴 卮丕诏乇丿 丌賲丕丿賴 亘丕卮丿貙 丕爻鬲丕丿 倬丿蹖丿丕乇 賲蹖 卮賵丿.
丕诏乇 賳賲蹖 丿丕賳蹖丿 趩賴 賲蹖 禺賵丕賴蹖丿貙 賳鬲乇爻蹖丿貙 賮賯胤 賲鬲毓賴丿 卮賵蹖丿 讴賴 鬲丕 爻乇 丨丿 鬲賵丕賳 禺賵丿 夭賳丿诏蹖 讴賳蹖丿. 丿乇 賱丨馗賴 丨丕賱 夭賳丿诏蹖 賳賲丕蹖蹖丿 鬲丕 賴爻鬲蹖 賴丿丕蹖丕蹖 賲賳丨氐乇 亘賴 賮乇丿鬲丕賳 乇丕 亘賴 卮賲丕 賳卮丕賳 丿賴丿. 鬲毓賴丿貙 卮賲丕 乇丕 亘賴 爻賵蹖 賲讴丕賳 賴丕蹖蹖 讴賴 亘丕蹖丿 亘乇賵蹖丿貙 讴鬲丕亘 賴丕蹖蹖 讴賴 亘丕蹖丿 亘禺賵丕賳蹖丿 賵 丕賮乇丕丿蹖 讴賴 亘賴 卮賲丕 丌賲賵夭卮 賵 蹖丕乇蹖 賲蹖 丿賴賳丿 賴丿丕蹖鬲 賲蹖 讴賳丿. 蹖讴 诏賮鬲踿 賯丿蹖賲蹖 亘賵丿丕蹖蹖 賵噩賵丿 丿丕乇丿 亘丕 丕蹖賳 賲囟賲賵賳: 賴賳诏丕賲蹖 讴賴 卮丕诏乇丿 丌賲丕丿賴 亘丕卮丿貙 丕爻鬲丕丿 倬丿蹖丿丕乇 賲蹖 卮賵丿.
November 5, 2016
蹖讴 讴鬲丕亘 賲賮蹖丿 賵 噩丕賱亘 亘乇丕蹖 倬匕蹖乇卮 賵 卮賳丕禺鬲 賴賲賴 蹖 賵蹖跇诏蹖 賴丕蹖蹖 讴賴 丿乇 爻胤丨 禺賵丿 丌诏丕賴 賵 賳丕禺賵丿丌诏丕賴 丕賳爻丕賳 賵噩賵丿 丿丕乇丿貙 賴乇 丕賳爻丕賳蹖 賴賲賴 蹖 禺氐賵氐蹖丕鬲 乇丕 丿丕乇丕 賲蹖 亘丕卮丿 讴賴 诏丕賴 亘丕 丕賳讴丕乇 賵 賮乇丕賮讴賳蹖 丌賳 禺賵丿 乇丕 丕夭 乇賴丕蹖蹖 賵 乇卮丿 卮禺氐蹖鬲蹖 賲丨乇賵賲 賲蹖 讴賳蹖賲貙 丕蹖賳 讴鬲丕亘 賲丕乇丕 丿乇 丿乇讴 賵 亘賴 丌睾賵卮 讴卮蹖丿賳 鬲賲丕賲 賵噩賵丿賲丕賳 蹖丕乇蹖 賲蹖 爻丕夭丿
December 23, 2012
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December 22, 2018
亘乇丕蹖 賲賳蹖 讴賴 賯爻賲鬲 夭蹖丕丿蹖 丕夭 丕丨爻丕爻丕鬲賲 乇賵 爻乇讴賵亘 賲蹖鈥屭┵嗁� 賵 亘乇賵夭 賳賲蹖丿賲 氐丨亘鬲鈥屬囏й� 賲賵孬乇 賵 禺賵亘蹖 丿丕卮鬲貙 丕賲丕 趩賵賳 丌丿賲蹖 賳蹖爻鬲賲 讴賴 丕賴賲蹖鬲 禺蹖賱蹖 夭蹖丕丿蹖 亘乇丕蹖 賳氐蹖丨鬲 賵 賲卮丕賵乇賴鈥屬囏� 賯丕卅賱 亘卮賲 賵 鬲丕 禺賵丿賲 丕乇丕丿賴鈥� 賳讴賳賲 亘乇丕蹖 鬲睾蹖蹖乇貙 賳馗乇鈥屬囏й� 賲孬亘鬲 賵 丕賳乇跇蹖鈥屫藏� 鬲丕孬蹖乇蹖 乇賵賲 賳丿丕乇賳貙 賳賲蹖鈥屫堎嗁� 亘诏賲 讴賴 禺蹖賱蹖 賱匕鬲 亘乇丿賲 蹖丕 亘賴鈥屫堌� 丕賵賲丿賲. 亘蹖卮鬲乇 賲賳賵 蹖丕丿 讴鬲丕鈥屫ㄢ€屬囏й� 丕讴賴丕乇鬲 鬲賵賱 丕賳丿丕禺鬲 賵 鬲賲乇蹖賳鈥屬囏й� 丌禺乇 賴乇 賮氐賱 賴賲 亘乇丕蹖 賲賳 噩丕賱亘 賳亘賵丿賳.
April 24, 2017
鬲丕 賲賳 亘丕卮賲 丿蹖诏賴 賵賯鬲賲 乇賵 鬲賱賮 賳讴賳賲 丿亘蹖 賮賵乇丿 亘禺賵賳賲!
November 1, 2009
賳賷賲賴 鬲丕乇賷賰 賵噩賵丿 亘丕夭 賴賲 丕夭 卮丕禺賴 乇賵丕賳卮賳丕爻賷 賴爻鬲 賵 丕賷賳賰賴 賴乇 丕賳爻丕賳賷 禺賵丿卮 賷賰 丿賳賷丕賷 賰丕賲賱 賴爻鬲 賵 賴賲賴 禺賵亘賷賴丕 賵 亘丿賷賴丕 乇賵 賷賰噩丕 丿丕乇賴! 賵賱賷 賲丕 胤亘賯 丌賲賵夭卮 賵 賮乇賴賳诏賷 賰賴 亘丕賴丕卮 亘夭乇诏 賲賷 卮賷賲 爻毓賷 賲賷 賰賳賷賲 賷賰 爻乇賷 丕夭 氐賮鬲賴丕賷賷 賰賴 亘丿 鬲賱賯賷 卮丿賴 賵 賲爻賱賲丕 丿乇 賲丕 賵噩賵丿 丿丕乇賴 乇賵 倬賳賴丕賳 賰賳賷賲 賵 丕賷賳 倬賳賴丕賳 賰乇丿賳 賲賯丿丕乇 夭賷丕丿賷 丕夭 丕賳乇跇賷 賲丕 乇賵 亘賴 賴丿乇 賲賷丿賴 賵 鬲卮亘賷賴 噩丕賱亘賷 賰賴 亘賴 賰丕乇 亘乇丿賴 丕賷賳賴: 倬賳賴丕賳 賰乇丿賳 氐賮丕鬲 亘丿賲賵賳 賲孬賱 賳诏賴 丿丕卮鬲賳 賷賴 鬲賵倬 倬賱丕爻鬲賷賰賷 夭賷乇 丌亘 賴爻鬲 賰賴 丕賳乇跇賷 夭賷丕丿賷 丕夭 丌丿賲 賲賷 诏賷乇賴 賵 賲丿丕賲 亘丕賷丿 丨賵丕爻賲賵賳 亘賴卮 亘丕卮賴 賵诏乇賳賴 鬲丕 丿爻鬲鬲 乇賵 亘乇丿丕乇賷 賲賷 倬乇賴 亘丕賱丕!! 賵 趩賷夭 丿賷诏賴 丕賷 賰賴 禺賷賱賷 噩丕賱亘 亘賵丿 丕賷賳 亘賵丿 賰賴 賲丕 賴乇 氐賮鬲賷 禺賵亘 賷丕 亘丿 乇賵 賰賴 賷賴 丿賷诏乇丕賳 賳爻亘鬲 賲賷 丿賷賲 丨鬲賲丕 丿乇 禺賵丿賲賵賳 賴賲 賵噩賵丿 丿丕乇賴 賵诏乇賳賴 丕氐賱丕 賳賲賷 鬲賵賳爻賷鬲賲 丕賵賳 氐賮鬲 乇賵 丿乇賰 賰賳賷賲! 倬爻 丨賵丕爻賲賵賳 亘丕卮賴 丕诏賴 賷賰賷 乇賵 亘賴 氐賮鬲 亘丿賷 賲鬲賴賲 賲賷 賰賳賷賲 丿乇 賵丕賯毓 禺賵丿賲賵賳 賴賲 丕賵賳 氐賮鬲 乇賵 丿丕乇賷賲! 賵 丨鬲賷 賷賰 乇丕賴 亘乇丕賷 卮賳丕禺鬲 賳賷賲賴 鬲丕乇賷賰 賵噩賵丿賲賵賳 (賰賴 亘賴卮 賲賷 诏賳 爻丕賷賴) 丕賷賳賴 賰賴 亘亘賷賳賲 丿賷诏乇丕賳 乇賵 亘賴 趩賴 氐賮鬲賴丕賷 亘丿賷 賲鬲賴賲 賲賷 賰賳賷賲 賵 丿乇 賵丕賯毓 亘丕 丕賷賳 賰丕乇 賮乇丕賮賰賳賷 賲賷賰賳賷賲 賵 丌賳趩賴 乇賵 賰賴 丿乇 禺賵丿賲賵賳 賴爻鬲 賵 丕夭卮 亘丿賲賵賳 賲賷丕丿 乇賵 丿乇 丿賷诏乇丕賳 鬲賯亘賷丨 賲賷 賰賳賷賲!!
January 28, 2009
I came across this book during a very low point of my life. It turned out to be one of those books that contributed to making a difference towards a positive change...for me at least. You need to be introspective to make the most of it and at times it can be painful reading this book. This book will help if you take it seriously. I've read hundreds of books but this one is one of the ones that were memorable and impactful for me on my journey to a more joyful living.
October 1, 2016
亘爻蹖丕乇蹖 丕夭 賲丕 夭賲丕賳蹖 胤賵賱丕賳蹖 丿乇 倬蹖 賳賵乇 诏卮鬲賴 丕蹖賲貙丕賲丕 賴乇 亘丕乇 亘丕 鬲丕乇蹖讴蹖 亘蹖卮鬲乇蹖 乇賵亘賴 乇賵 卮丿賴 丕蹖賲.
蹖賵賳诏 賲蹖 诏賵蹖丿 :芦卮禺氐 亘丕 鬲噩爻賲 丕卮讴丕賱 賳賵乇丕賳蹖 亘賴 乇賵卮賳丕蹖蹖 丿爻鬲 賳賲蹖 蹖丕亘丿貙亘賱讴賴 亘丕 丌诏丕賴 卮丿賳 亘賴 鬲丕乇蹖讴蹖 亘賴 乇賵卮賳丕蹖蹖 賲蹖 乇爻丿.禄
丌卮賳丕蹖蹖 亘丕 賳蹖賲賴 鬲丕乇蹖讴 賵噩賵丿鬲丕賳貙卮賲丕 乇丕 丿乇 倬匕蹖乇賮鬲賳 賵 丿乇 丌睾賵卮 诏乇賮鬲賳 爻丕蹖賴 賵噩賵丿 鬲丕賳 乇丕賴賳賲丕蹖蹖 賲蹖 讴賳丿.
賵 亘賴 卮賲丕 丿丕賳卮 賵 丕亘夭丕乇蹖 賲蹖 丿賴丿 鬲丕 丌賳趩賴 丿乇賵賳鬲丕賳 倬賳賴丕賳 卮丿賴 賳賲丕蹖丕賳 讴賳蹖丿賵 卮賲丕 乇丕 蹖丕乇蹖 賲蹖 丿賴丿鬲丕 禺賵丿 賵 丿蹖诏乇丕賳 乇丕 亘倬匕蹖乇蹖丿.
May 2, 2018
讴鬲丕亘 禺賵丿蹖丕乇蹖 禺賵亘蹖 讴賴 鬲賲乇讴夭卮 乇賵蹖 賲讴丕賳蹖夭賲 丿賮丕毓蹖 賮乇丕賮讴賳蹖 賴爻鬲 丕賲丕 倬乇 丕夭 鬲賵囟蹖丨丕鬲 鬲讴乇丕乇蹖 賵 丨賵氐賱賴 爻乇亘乇 賴爻鬲.鬲賲乇蹖賳 賴丕蹖 讴鬲丕亘 賴賲 賲賳丕爻亘 賵 讴丕乇亘乇丿蹖 賴爻鬲賳.賱丨賳 讴鬲丕亘 丿蹖诏賴 夭蹖丕丿蹖 丕爻倬蹖乇蹖趩賵丕賱 賵 賮蹖賱賲 賴賳丿蹖 賵 讴賱蹖丿 丕爻乇丕乇蹖 亘賵丿 賵 丕蹖賳 賲爻卅賱賴 亘賴 卮丿鬲 乇賵 丕毓氐丕亘 賲賳 蹖讴蹖 亘賵丿.
August 11, 2024
丕蹖賳 讴鬲丕亘 亘乇 丕爻丕爻 丕蹖丿賴 賲丨賵乇蹖 爻丕蹖賴 (夭賵丕蹖丕蹖 倬賳賴丕賳 賵噩賵丿蹖) 倬蹖卮 賲蹖鈥屫辟堌�.
August 23, 2016
亘賴 賳馗乇賲 夭乇丿 賵 亘趩诏丕賳賴 丕賵賲丿 賵 丕賷賳貙 胤亘賯 丕賷丿卅賵賱賵跇賷 禺賵丿 賰鬲丕亘貙 賷毓賳賷 賲賳 賷賰 夭乇丿賷 賵 亘趩诏丕賳诏賷 丿乇賵賳 丿丕乇賲.
Fare enough
Fare enough
February 9, 2017
丕賷丿賴 丕賷 賰賴 賲噩賲賵毓丕 丿乇 20 氐賮丨賴 賲賷卮丿 亘賷丕賳 卮賴
October 1, 2022
賳賲蹖丿賵賳賲 趩蹖 亘賳賵蹖爻賲 丿乇亘丕乇卮
丕賲丕 亘蹖鈥屫蹿┴� 丿乇 夭賲丕賳 丿乇爻鬲 禺蹖賱蹖 丨丕賱賲賵 禺賵亘 讴乇丿:)
丕賲丕 亘蹖鈥屫蹿┴� 丿乇 夭賲丕賳 丿乇爻鬲 禺蹖賱蹖 丨丕賱賲賵 禺賵亘 讴乇丿:)
July 1, 2024
丿賵 賮氐賱 丕夭 讴鬲丕亘 乇賵 賳禺賵賳丿賲
丕賲丕 禺蹖賱蹖 亘丕賴丕卮 丨丕賱 賳讴乇丿賲
讴賴 丕蹖賳 丕蹖賳 賲鬲賵賳賴 亘賴 禺丕胤乇 丕蹖賳 亘丕卮賴 讴賴 賲賳 亘賴 賲鬲賵賳 睾蹖乇 丌讴丕丿賲蹖鬲 鬲賵蹖 賴賲趩蹖賳 賲賵囟賵毓丕鬲蹖 丕毓鬲賲丕丿 賳丿丕乇賲
丕賱亘鬲賴 卮丕蹖丿蹖 禺蹖賱蹖 讴鬲丕亘 亘丿蹖 賳亘丕卮賴 賵賱蹖 亘賴 賳馗乇 賲蹖乇爻賴 讴賴 鬲噩丕乇蹖 賵 亘乇丕蹖 賮乇賵禺鬲賳 亘丕卮賴
丕賲丕 禺蹖賱蹖 亘丕賴丕卮 丨丕賱 賳讴乇丿賲
讴賴 丕蹖賳 丕蹖賳 賲鬲賵賳賴 亘賴 禺丕胤乇 丕蹖賳 亘丕卮賴 讴賴 賲賳 亘賴 賲鬲賵賳 睾蹖乇 丌讴丕丿賲蹖鬲 鬲賵蹖 賴賲趩蹖賳 賲賵囟賵毓丕鬲蹖 丕毓鬲賲丕丿 賳丿丕乇賲
丕賱亘鬲賴 卮丕蹖丿蹖 禺蹖賱蹖 讴鬲丕亘 亘丿蹖 賳亘丕卮賴 賵賱蹖 亘賴 賳馗乇 賲蹖乇爻賴 讴賴 鬲噩丕乇蹖 賵 亘乇丕蹖 賮乇賵禺鬲賳 亘丕卮賴
January 11, 2022
丕賳鬲馗丕乇 蹖賴 讴鬲丕亘 丿賲 丿爻鬲蹖 賵 趩乇鬲 賵 倬乇鬲 禺賵丿蹖丕乇蹖 乇賵 丿丕卮鬲賲 賵賱蹖 禺蹖賱蹖 亘賴鬲乇 丕夭 丕賳鬲馗丕乇賲 馗丕賴乇 卮丿.
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