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鈥� 丕賱賯賱賯 賵廿亘丿兀 丕賱丨賷丕丞鈥�
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249 pages, Kindle Edition
First published January 1, 1944
16.8k people are currently reading
218k people want to read
About the author
Dale Carnegie
1,521听books8,721听followersDale Carnegie was an American writer and teacher of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a bestseller that remains popular today. He also wrote How to Stop Worrying and Start Living (1948), Lincoln the Unknown (1932), and several other books.
One of the core ideas in his books is that it is possible to change other people's behavior by changing one's behavior towards them.
One of the core ideas in his books is that it is possible to change other people's behavior by changing one's behavior towards them.
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November 11, 2015
"Acceptance of what has happened is the first step to overcoming the consequences of any misfortune."
This book (along with other books by Dale Carnegie) can be life-changing. The book takes the incessant problem of worry, head on. It says that of all the liars in the world most of the time it's our own fears and worries. Worry doesn't take away your troubles but it do take away your peace, that's the main message of the book. He starts very scientifically by searching the causes behind the worry, by taking many case studies. The advice given in the book are really helpful. Its a classic book that must be read if you are in depression and want to come out of it.
Carnegie wrote this book into eight parts.
PART I: Fundamental facts you should know about worry.
Often we worry because we take the burden of both the past and the future with us today. That makes the situation look much more difficult. What we should do is to focus just on today.To solve worry situations, there are three steps you should do. First, ask yourself 鈥渨hat is the worst that could happen?鈥�. Second, be willing to accept the worst if necessary. Third, calmly try to fix the situation you have accepted.
PART II: Basic Techniques in Analyzing Worry.
To overcome worrying, you should know how to analyze and solve worry problems. You can do that by finding and collecting all the facts, analyzing those facts, making a decision, and act on it. We usually worry about something we are uncertain about. Once we get everything clear, we can see what we should do about it.
PART III: How to Break the Worry Habit Before it Breaks You.
There is one simple way to crowd worry out of your mind: make yourself busy. When our mind is occupied with work, we won鈥檛 have time to worry. I think it applies not only to worry, but to all kinds of negative thoughts as well. We will greatly decrease their influence if we are busy doing something constructive. Often we aren鈥檛 happy because we try to change things we can鈥檛 change. One should learn to identify those things and accept them.
PART IV: Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness.
There is a 鈥渕agic鈥� way to cure depression: make other people happy. If you focus on how to make others happy, you will inevitable make yourself happy. The less you think about yourself, the more you will be happy.
One more important Rule: Instead of worrying about ingratitude, let expect it.
PART V: The Perfect Way to Conquer Worry.
Carnegie wrote in his book that one day when his father returned from Maryville, where the banker had threatened to foreclose the mortgage, he stopped his horses on a bridge crossing a river, got off the wagon, and stood for a long time looking down at the water, debating with himself whether he should jump in and end it all.
Years later, Carnegie Sr. told him that the only reason he didn鈥檛 jump was because of his mother鈥檚 deep, abiding, and joyous belief that if we loved God and kept His commandments everything would come out all right. His Mother was right. Everything did come out all right in the end. His Father lived forty-two happy years longer, and died in 1941, at the age of eighty-nine.
PART VI: How to Keep From Worrying About Criticism.
Do your work as good as possible and then open your umbrella so that the rain of criticisms won鈥檛 touch you. Once I鈥檝e done my best, I can be happy no matter what people say.
One of the best teachers is your own experience. You can learn from it by taking notes of the fool things you have done and criticize yourself. If you constantly do this, you will constantly improve yourself.
PART VII: 6 Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High.
Dale Carnegie listed down the following six ways in his book: Rest before you get tired; Learn to relax at your work; Learn to relax at home; Apply good working habits (clear your desk of all papers except those relating to the immediate problem at hand; do things in the order of their importance; when you face a problem, solve it then and there if you have the facts necessary to make a decision; and learn to organize, deputize, and supervise); To prevent worry and fatigue, put enthusiasm into your work; and Remember that no one was ever killed by lack of sleep. It is worrying about insomnia that does the damage 鈥� not the insomnia itself. If you can鈥檛 sleep, get up and work or read until you do feel sleepy.
While it may seem counter intuitive, one of the best ways to increase your productivity is to take rest regularly. Take rest before you feel tired. Doing this simple thing will energize yourself throughout the day and enable you to accomplish more.
Learning to banish boredom is essential for happiness. An effective way to do that is by making what you do interesting. Even things that look boring can be made interesting if you are creative.
PART VIII: 鈥淗ow I Conquered Worry鈥�.
This part contains many stories of individuals who applied the principles outlined in previous parts. There are also some new tips that haven鈥檛 been covered before.
.....................................................................
Reading How to Stop Worrying and Start Living is like reading centuries鈥� worth of wisdom in one book.
Highly Recommended!
This book (along with other books by Dale Carnegie) can be life-changing. The book takes the incessant problem of worry, head on. It says that of all the liars in the world most of the time it's our own fears and worries. Worry doesn't take away your troubles but it do take away your peace, that's the main message of the book. He starts very scientifically by searching the causes behind the worry, by taking many case studies. The advice given in the book are really helpful. Its a classic book that must be read if you are in depression and want to come out of it.
Carnegie wrote this book into eight parts.
PART I: Fundamental facts you should know about worry.
Often we worry because we take the burden of both the past and the future with us today. That makes the situation look much more difficult. What we should do is to focus just on today.To solve worry situations, there are three steps you should do. First, ask yourself 鈥渨hat is the worst that could happen?鈥�. Second, be willing to accept the worst if necessary. Third, calmly try to fix the situation you have accepted.
PART II: Basic Techniques in Analyzing Worry.
To overcome worrying, you should know how to analyze and solve worry problems. You can do that by finding and collecting all the facts, analyzing those facts, making a decision, and act on it. We usually worry about something we are uncertain about. Once we get everything clear, we can see what we should do about it.
PART III: How to Break the Worry Habit Before it Breaks You.
There is one simple way to crowd worry out of your mind: make yourself busy. When our mind is occupied with work, we won鈥檛 have time to worry. I think it applies not only to worry, but to all kinds of negative thoughts as well. We will greatly decrease their influence if we are busy doing something constructive. Often we aren鈥檛 happy because we try to change things we can鈥檛 change. One should learn to identify those things and accept them.
PART IV: Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness.
There is a 鈥渕agic鈥� way to cure depression: make other people happy. If you focus on how to make others happy, you will inevitable make yourself happy. The less you think about yourself, the more you will be happy.
One more important Rule: Instead of worrying about ingratitude, let expect it.
PART V: The Perfect Way to Conquer Worry.
Carnegie wrote in his book that one day when his father returned from Maryville, where the banker had threatened to foreclose the mortgage, he stopped his horses on a bridge crossing a river, got off the wagon, and stood for a long time looking down at the water, debating with himself whether he should jump in and end it all.
Years later, Carnegie Sr. told him that the only reason he didn鈥檛 jump was because of his mother鈥檚 deep, abiding, and joyous belief that if we loved God and kept His commandments everything would come out all right. His Mother was right. Everything did come out all right in the end. His Father lived forty-two happy years longer, and died in 1941, at the age of eighty-nine.
PART VI: How to Keep From Worrying About Criticism.
Do your work as good as possible and then open your umbrella so that the rain of criticisms won鈥檛 touch you. Once I鈥檝e done my best, I can be happy no matter what people say.
One of the best teachers is your own experience. You can learn from it by taking notes of the fool things you have done and criticize yourself. If you constantly do this, you will constantly improve yourself.
PART VII: 6 Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High.
Dale Carnegie listed down the following six ways in his book: Rest before you get tired; Learn to relax at your work; Learn to relax at home; Apply good working habits (clear your desk of all papers except those relating to the immediate problem at hand; do things in the order of their importance; when you face a problem, solve it then and there if you have the facts necessary to make a decision; and learn to organize, deputize, and supervise); To prevent worry and fatigue, put enthusiasm into your work; and Remember that no one was ever killed by lack of sleep. It is worrying about insomnia that does the damage 鈥� not the insomnia itself. If you can鈥檛 sleep, get up and work or read until you do feel sleepy.
While it may seem counter intuitive, one of the best ways to increase your productivity is to take rest regularly. Take rest before you feel tired. Doing this simple thing will energize yourself throughout the day and enable you to accomplish more.
Learning to banish boredom is essential for happiness. An effective way to do that is by making what you do interesting. Even things that look boring can be made interesting if you are creative.
PART VIII: 鈥淗ow I Conquered Worry鈥�.
This part contains many stories of individuals who applied the principles outlined in previous parts. There are also some new tips that haven鈥檛 been covered before.
.....................................................................
Reading How to Stop Worrying and Start Living is like reading centuries鈥� worth of wisdom in one book.
Highly Recommended!
January 31, 2025
"賵賷丨爻賳 兀賳 兀禺亘乇賰 兀賳賰 賱賳 鬲噩丿 賮賷 賴匕丕 丕賱賰鬲丕亘 卮賷卅丕賸 噩丿賷丿丕賸 賵賱賰賳賰 爻鬲噩丿 丕賱卮賷亍 丕賱賰孬賷乇 賲賲丕 賷鬲噩丕賴賱賴 丕賱賳丕爻. 賵賴匕丕 賴賵 丕賱賲賴賲.. 賮賱丕 兀賳鬲 賵賱丕 兀賳丕, 賳丨鬲丕噩 廿賱賶 卮賷亍 噩丿賷丿 賷賯丕賱... 賮廿賳賳丕 賳毓賱賲 賲丕 賷賰賮賷 賱兀賳 賷噩毓賱 丨賷丕鬲賳丕 賰丕賲賱丞 賲賳 噩賲賷毓 賳賵丕丨賷賴丕. 賮毓賽賱賾鬲賳丕 賱賷爻鬲 丕賱噩賴賱, 賵廿賳賲丕 賴賷 丕賱鬲噩丕賴賱 . 賵賲賴賲丞 賴匕丕 丕賱賰鬲丕亘 賴賷 鬲賰乇丕乇 丨賯丕卅賯 賯丿賷賲丞 賲毓乇賵賮丞 賲毓 鬲噩爻賷賲賴丕 , 賵廿亘乇丕夭賴丕, 賱鬲丨賮夭賰 毓賱賶 鬲胤亘賷賯賴丕"
賴賰匕丕 亘丿兀 丕賱賰丕鬲亘 亘毓乇囟 賰鬲丕亘賴, 賵賷噩亘 毓賱賷 丕賱丕毓鬲乇丕賮 亘兀賳賳賷 兀丨亘 丕賱丨賯丕卅賯 丕賱賲賳賲賯丞 噩丿丕賸,
孬賲 卮乇毓 賷鬲丨丿孬 毓賳 丕賱爻亘亘 丕賱乇卅賷爻賷 賱賱賯賱賯, 賵賷賯鬲亘爻 賲賳 鬲賵賲丕爻 賰丕乇賱賷賱 亘兀賳賴:
"賱賷爻 毓賱賷賳丕 兀賳 賳鬲胤賱毓 廿賱賶 賴丿賮 賷賱賵丨 賱賳丕 亘丕賴鬲丕賸 毓賱賶 丕賱亘毓丿, 賵廿賳賲丕 毓賱賷賳丕 兀賳 賳賳噩夭 賲丕 亘賷賳 兀賷丿賷賳丕 賲賳 毓賲賱 賵丕囟丨 亘賷賾賳"
賮賭"賱賷爻 丕賱賷賵賲 廿賱丕 丨賷丕丞 噩丿賷丿丞 賱賯賵賲 賷毓賯賱賵賳", 賵毓賱賷賰 亘賲亘丿兀 "禺胤賵丞 賵丕丨丿丞 鬲賰賮賷賳賷", 賮丕賱鬲賮賰賷乇 賮賷 賴賲賵賲 丕賱睾丿 丿丕卅賲丕 賴賷 丕賱爻亘亘 丕賱兀賵賱 賱兀夭賲丞 丕賱賯賱賯,
孬賲 賷卮乇毓 賷爻乇丿 賵賷賮氐賱 賵噩賴丞 賳馗乇賴:
"廿賳賷 兀乇賷丿賰 兀賳 鬲賳馗乇 廿賱賶 丨賷丕鬲賰 賰兀賳賴丕 爻丕毓丞 夭噩丕噩賷丞 賰鬲賱賰 丕賱鬲賷 丕爻鬲禺丿賲鬲 賯丿賷賲丕賸 賱鬲丨丿賷丿 丕賱賵賯鬲. 兀賳鬲 鬲毓賱賲 兀賳 賴賳丕賰 丌賱丕賮丕賸 賲賳 丨亘丕鬲 丕賱乇賲賱 鬲賵囟毓 賮賷 賳氐賮 賴匕賴 丕賱爻丕毓丞 丕賱兀毓賱賶 賮鬲賲乇 亘亘胤亍, 賵賮賷 賳馗丕賲 丿賯賷賯 賲賳 禺賱丕賱 丕賱乇賯亘丞 丕賱囟賷賯丞 廿賱賶 賳氐賮賴丕 丕賱兀爻賮賱, 賮賱丕 兀賳鬲 賵賱丕 兀賳丕 賳爻鬲胤賷毓 兀賳 賳丿賮毓 亘兀賰孬乇 賲賳 丨亘丞 賵丕丨丿丞 廿賱賶 毓賳賯 丕賱爻丕毓丞 丿賵賳 兀賳 賳氐賷亘賴丕 亘禺賱賱. 賵兀賳鬲 賵兀賳丕 賵丕賱賳丕爻 噩賲賷毓丕賸 賰賴匕賴 丕賱爻丕毓丞 丕賱夭噩丕噩賷丞. 賮毓賳丿賲丕 賳氐丨賵 賮賷 丕賱氐亘丕丨 賳噩丿 賲卅丕鬲 丕賱兀毓賲丕賱 賮賷 丕賳鬲馗丕乇賳丕, 賮廿匕丕 賱賲 賳氐賮 丕賱兀毓賲丕賱 賰賱丕賸 亘丿賵乇賴, 賵毓賱賶 丨丿賴, 賮賷 亘胤亍 賵丕賳鬲馗丕賲, 賰賲丕 鬲賳夭賱賯 丨亘丕鬲 丕賱乇賲賱 賲賳 毓賳賯 丕賱爻丕毓丞 丕賱夭噩丕噩賷丞, 賮廿賳賳丕 賳毓乇囟 賰賷丕賳賳丕 丕賱噩爻賲丕賳賷 賵丕賱毓賯賱賷 賱禺胤乇 丕賱鬲丨胤賷賲"
賵賴匕丕 賱丕 賷毓賳賷 廿賴賲丕賱 丕賱賲爻鬲賯亘賱 鬲賲丕賲丕賸 賵賱賰賳:
丕賱鬲賮賰賷乇 丕賱賲鬲夭賳 賷毓丕賱噩 丕賱兀爻亘丕亘 賵丕賱賳鬲丕卅噩, 賵賷賮囟賷 廿賱賶 禺胤丞 賲賳胤賯賷丞 廿賳卮丕卅賷丞, 賵兀賲丕 丕賱鬲賮賰賷乇 丕賱兀丨賲賯 賮賷賮囟賷 廿賱賶 丕賱鬲賵鬲乇 賵丕賱丕賳賴賷丕乇 丕賱毓氐亘賷.
孬賲 賷丨匕乇賳丕 亘賲丕 賰鬲亘"爻鬲賷賮賳 賱賷賰賵賰" 賷賯賵賱:
"賲丕 兀毓噩亘 丕賱丨賷丕丞! 賷賯賵賱 丕賱胤賮賱: 賲鬲賶 兀卮亘 賮兀氐亘丨 睾賱丕賲丕賸責.. 賵賷賯賵賱 丕賱睾賱丕賲, 賲鬲賶 兀鬲乇毓乇毓 賮兀氐亘丨 卮丕亘丕賸責.. 賵賷賯賵賱 丕賱卮丕亘: 賲鬲賶 兀鬲夭賵噩責 .. 賮廿匕丕 鬲夭賵噩 賯丕賱: 賲鬲賶 兀氐亘丨 卮賷禺丕賸 賲鬲賮乇睾丕賸責 .. 賮廿匕丕 賵丕鬲鬲賴 丕賱卮賷禺賵禺丞 , 鬲胤賱毓 廿賱賶 丕賱賲乇丨賱丞 丕賱鬲賷 賯胤毓賴丕 賲賳 毓賲乇賴, 賮廿匕丕 賴賷 鬲賱賵丨 賰兀賳 乇賷丨丕賸 丕賰鬲爻丨鬲賴丕 丕賰鬲爻丕丨丕 . 廿賳賳丕 賱丕 賳鬲毓賱賲 廿賱丕 亘毓丿 賮賵丕鬲 丕賱兀賵丕賳, 兀賳 賯賷賲丞 丕賱丨賷丕丞 賮賷 兀賳 賳丨賷丕賴丕, 賮賷 兀賳 賳丨賷丕 賰賱 賷賵賲 賲賳賴丕 賵賰賱 爻丕毓丞"
賵賷噩丿乇 亘賷 兀賳 兀匕賰乇 賱賰賲, 兀賳賳賷 賯賲鬲 亘鬲亘丿賷賱 賱賮馗 "毓賳丿賲丕" 亘賭"賲鬲賶" 賰賷 賷爻鬲賯賷賲 賲毓賳賶 丕賱賳氐 丕賱爻丕亘賯, 賮賰賱丕 丕賱賰賱賲鬲丕賳 匕賵 兀氐賱 廿賳噩賱賷夭賷 賵丕丨丿 賵賴賷 賰賱賲丞 "when", 賵賱丕 兀丿乇賶 爻亘亘 賱賲孬賱 賴匕丕 丕賱禺胤兀 賮賷 賮賴賲 爻賷丕賯 丕賱噩賲賱丞 丕賱賵丕囟丨 賰丕賱卮賲爻, 爻賵賶 兀賳 丕賱賲鬲乇噩賲 丕爻鬲賴鬲乇 賰孬賷乇丕賸, 賮乇睾賲 兀賳 丕賱鬲乇丕亘胤 丕賱賱睾賵賷 賱賱賰鬲丕亘 噩賷丿, 廿賱丕 兀賳賴 鬲賵噩丿 亘毓囟 丕賱兀禺胤丕亍 賮賷 丕賱鬲乇噩賲丞, 賵丕賱鬲賷 賱丕 賷噩亘 兀賳 鬲孬賷乇 賯賱賯賰賲 賮賴賷 賯賱賷賱丞 丕賱鬲賰乇丕乇 賵亘爻賷胤丞 亘丨賷孬 兀賳賰賲 賯丿 賱丕 鬲毓賵丕 亘賵噩賵丿賴丕 兀氐賱丕.
賵賰丕賳 丕賱賮氐賱 丕賱兀賵賱 亘丿丕賷丞 賲賵賮賯丞 賲賮毓賲丞 亘丕賱賯氐氐 丕賱鬲賷 賷丿賾毓賷 丕賱賰丕鬲亘 兀賳賴丕 賰賱賴丕 丨賯賷賯賷丞, 賵兀賳丕 兀賲賷賱 賱鬲氐丿賷賯賴 亘毓丿 丕賱鬲丿賯賷賯 賮賷 丕賱賯氐氐,
賵賱賰賳賷 丕賮鬲賯丿鬲 賵噩賵丿 廿丿乇丕噩 亘毓囟 丕賱卮乇賵丨丕鬲 丕賱毓賱賲賷丞 賵丕賱毓氐亘賷丞 賱賱賲卮賰賱丞,
- 賮賲孬賱丕賸 賷賲賰賳賳賷 兀賳 兀夭賷丿 毓賱賶 賲丕 賯丕賱賴 丕賱賰丕鬲亘, 亘兀賳 丕賱毓賯賱 賷賲賷賱 丿丕卅賲丕賸 賱兀賳 賷鬲禺賱氐 賲賳 丕賱兀賱賲 丕賱匕賷 賷丨賱 亘賴, 賵丕賱匕賷 賯丿 賷賳鬲噩 毓賳 丕賱鬲賮賰賷乇 丕賱賲鬲夭丕賷丿 噩乇丕亍 丕賱賯賱賯. 賮賷賯賵賲 丕賱毓賯賱 賮賷 爻亘賷賱 丕賱鬲禺賱氐 賲賳 賴匕丕 丕賱兀賱賲 亘丿賮毓 丕賱噩爻丿 賱丨丕賱丞 丕賱賳賵賲, 賮鬲卮毓乇 亘丕賱賳毓丕爻 賵丕賱丨丕噩丞 賱賱賳賵賲, 賵亘丕賱鬲兀賰賷丿 賮兀賳鬲 賱賳 鬲爻鬲胤賷毓 丨賱 賲卮丕賰賱賰 賵兀賳鬲 賳丕卅賲.
- 賰賲丕 兀賳賳賷 賷賲賰賳賳賷 丕賱廿卮丕乇丞 廿賱賶 丕賱亘丨孬 丕賱匕賷 鬲丨丿孬 毓賳 兀賳 丕賱丨囟丕乇丞 賯丿 亘丿兀鬲 亘毓丿 胤賮乇丞 噩賷賳賷丞 丨丿孬鬲 賱賱亘卮乇 噩毓賱鬲賴賲 兀賯賱 毓賳賮丕賸 賵兀賰孬乇 亘乇賵丿丕 賵鬲丨賰賲丕賸 賮賷 丕賳賮毓丕賱丕鬲賴賲, 賵賱賳 賳賰賵賳 賲禺胤卅賷賳 毓賳丿賲丕 賳賯賵賱 亘兀賳 丕賱賯賱賯 賵丕賱丕囟胤乇丕亘丕鬲 丕賱賳丕鬲噩丞 毓賳賴 鬲賯毓 囟賲賳 賴匕丕 丕賱丕賳賮毓丕賱丕鬲.
- 賵兀賷囟丕賸 賰賳鬲 賱兀匕賷賾賱 丕賱賮氐賱 丕賱匕賷 賷鬲丨丿孬 毓賳 丕賱兀賲乇丕囟 丕賱鬲賷 鬲爻亘亘賴丕 丕賱賯賱賯, 亘兀賳 丕賱賯賱賯 賵丕賱丕賰鬲卅丕亘 丕賱賳丕鬲噩 毓賳賴 賷購囟毓賮 丕賱噩賴丕夭 丕賱賲賳丕毓賷, 賵賷賯賱賱 賲賳 賰乇丕鬲 丕賱丿賲 丕賱亘賷囟丕亍 丕賱賲爻卅賵賱丞 毓賳 丕賱丿賮丕毓 毓賳 丕賱噩爻賲 囟丿 賲禺鬲賱賮 丕賱兀賲乇丕囟.
賵賱毓丿賲 賵噩賵丿 賲孬賱 鬲賱賰 丕賱卮乇賵丨丕鬲 丕賱毓賱賲賷丞 丌孬乇鬲 兀賳 兀賲賳毓 毓賳賴 丕賱賳噩賲丞 丕賱禺丕賲爻丞, 賵賴匕丕 亘丕賱胤亘毓 賱丕 賷賳賯氐 賲賳 賲丨鬲賵賶 丕賱賰鬲丕亘 賰鬲賵孬賷賯 賱賱賵賯丕卅毓 賵丕賱鬲賷 噩乇賶 丕爻鬲賳亘丕胤 "賯賵丕賳賷賳" 鬲丨賰賲 毓賲賱賷丞 丕賱賯賱賯 賲賳賴丕, 丨鬲賶 賵廿賳 賰丕賳 睾丕卅亘丕賸 賵噩賵丿 "賳馗乇賷丞" 鬲卮乇丨 賱賲丕匕丕 賷丨丿孬 賰賱 賴匕丕. 賮賳丨賳 丕賱丌賳 賳毓鬲賲丿 毓賱賶 "賯賵丕賳賷賳" 賳賷賵鬲賳 丕賱鬲賷 鬲丨賰賲 丕賱噩丕匕亘賷丞 賲賳 禺賱丕賱 丕賱賵賯丕卅毓 丕賱鬲賷 卮丕賴丿賴丕, 賵賷夭賵賾丿賳丕 兀賷賳卮鬲賷賳 亘賭"丕賱賳馗乇賷丞" 丕賱賲賳丕爻亘丞 丕賱鬲賷 鬲賮爻乇 賱賳丕 賱賲丕匕丕 鬲丨丿孬 丕賱噩丕匕亘賷丞 !!
廿匕丕賸 賮賱丿賶 丕賱賰丕鬲亘 賳賯氐 賮賷 丕賱賲乇丕噩毓 丕賱毓賱賲賷丞, 賵賷亘丿賵 兀賳 賱賳卮兀鬲賴 丕賱毓賱賲賷丞 丕賱賲鬲賵丕囟毓丞 丕賱爻亘亘 丕賱兀賰亘乇. 賵賱賲 賷丐孬乇 賴匕丕 賮賷 賳賯氐 丕賱賲乇丕噩毓 丕賱毓賱賲賷丞 賮賯胤, 亘賱 噩毓賱賳賷 兀鬲丨爻爻 賲爻丿爻賷 -賲賻賱賻賰賻鬲賽賷 丕賱賳賯丿賷丞- 毓賳丿賲丕 賷購賵乇賽丿 丕賱賰丕鬲亘 兀賻賷賾丞 卮賵丕賴丿 賷氐賮賴丕 亘丕賱毓賱賲賷丞, 賱兀賳 鬲胤亘賷賯 丕賱賯賵丕賳賷賳 丕賱毓賱賲賷丞 毓賱賶 賲賵囟賵毓丕鬲賴 噩丕亍 亘丕賱睾 丕賱乇賰丕賰丞.
賰賲丕 兀賳賳賷 賱丕丨馗鬲 兀賳賴 賷鬲毓賲丿 毓賳丿賲丕 賷爻乇丿 丕賱卮賵丕賴丿 丕賱毓賱賲賷丞 兀賵 丕賱丨賱賵賱 丕賱丿賷賳賷丞 兀賳 賷賳卮兀 毓亘丕乇丕鬲 鬲丨鬲賲賱 丕賱鬲兀賵賷賱 亘卮賰賱 賰亘賷乇 賮賷 氐丕賱丨 丕賱丨賱賵賱 丕賱賵賴賲賷丞 丕賱爻賴賱丞 賱賱賯丕乇卅, 乇睾賲 兀賳賴丕 賲亘賳賷丞 毓賱賶 兀爻爻 氐丨賷丨丞, 賱賰賳賴 賰丕賳 賷乇賷丿 兀賳 賷賻賲購胤 賲丿丕賴丕 賰丨賱賵賱 賱兀亘毓丿 賲賲丕 鬲爻鬲胤賷毓 丕賱丕丨鬲賲丕賱!!
丕賱賰鬲丕亘 毓賲賵賲丕 賷爻鬲丨賯 丕賱賯乇丕亍丞 賱賱匕賷賳 毓丕賳賵丕 丕賱賯賱賯 賲孬賱賷, 賮丨鬲賶 賵廿賳 賰賳鬲 鬲毓賱賲 賲丨鬲賵賶 賳氐丕卅丨賴 賲爻亘賯丕賸, 賮賱爻賵賮 鬲購爻賻乇賽賾賷 毓賳賰 賵鬲卮丿 賲賳 兀夭賿乇賰 賯氐氐 丕賱賲乇囟賶 丕賱爻丕亘賯賷賳 丕賱匕賷 賳噩丨賵丕 賮賷 鬲禺胤賷 毓賯亘丞 丕賱賯賱賯. 兀賲丕 賲賳 賱賲 賷毓丕賳賵丕 賲賳 噩丨賷賲 丕賱賯賱賯 賯亘賱丕賸 賵賷賯乇亍賵賳 丕賱賰鬲丕亘 賱賱鬲爻賱賷丞, 賮賯丿 賷氐賷亘賴賲 丕賱賲賱賱 賲賳 噩乇丕亍 鬲賱賰 丕賱賯氐氐, 亘賱 賵賯丿 賷毓鬲亘乇賵賳賴丕 兀爻賵兀 噩夭亍 賮賷 丕賱賰鬲丕亘.
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鬲丨丿賷孬:
賴匕丕 丕賱賰鬲丕亘 賴賵 丕賱兀氐賱 丕賱兀噩賳亘賷 賱賰鬲丕亘 "賱丕 鬲丨夭賳", 丨賷孬 賯丕賲 毓丕卅囟 丕賱賯乇賳賷 亘爻乇賯丞 丕賱賲丨鬲賵賶 丕賱兀爻丕爻賷 賱賱賰鬲丕亘, 賵丨賵賾賱賴 廿賱賶 禺胤亘丞 噩賲毓丞, 亘廿毓丕丿丞 爻乇丿賴 亘胤乇賷賯鬲賴 丕賱禺丕氐丞 亘毓丿 廿囟賮丕亍 賲丕 賷毓乇賮賴 賲賳 兀丨丕丿賷孬 賵丌賷丕鬲 丕賱賯乇丌賳 賵兀亘賷丕鬲 賱卮毓乇丕亍 毓乇亘, 丿賵賳 匕賰乇 丕賱賲氐丿乇 丕賱兀噩賳亘賷 丨鬲賶. 賵賴匕賴 爻乇賯丞 兀丿亘賷丞 賱丕 賷噩亘 丕賱爻賰賵鬲 毓賳賴丕, 亘賱 賵賲賯丕胤毓丞 賰鬲丕亘 丕賱賯乇賳賷 丨鬲賶 賷毓鬲匕乇 毓賲丕 賮毓賱賴, 賮丕賱賰鬲丕亘 賱賴 丨賯賵賯 兀丿亘賷丞 賵賮賰乇賷丞 賵賲丕丿賷丞, 賵賱賷爻 睾賳賷賲丞 賱賴.
丕賱賲氐丿乇 賲丿賵賳丞 賲孬丕賱:
March 19, 2022
How to Stop Worrying and Start Living, Dale Carnegie
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. It was first printed in Great Britain in 1948 by Richard Clay (The Chaucer Press), Ltd.
The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life. It is now a world-famous, self-help book amongst many people.
毓賳賵丕賳賴丕蹖 趩丕倬 卮丿賴 丿乇 丕蹖乇丕賳: 芦丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 賳诏乇丕賳蹖 賵 鬲卮賵蹖卮 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲禄貨 芦丌蹖蹖賳 夭賳丿诏蹖禄貨 芦丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 亘乇 賮卮丕乇賴丕蹖 乇賵丨蹖 賵 賳诏乇丕賳蹖賴丕 賮丕蹖賯 丌蹖蹖賲 賵 夭賳丿诏蹖 乇丕 亘丕 賳卮丕胤 丌睾丕夭 讴賳蹖賲禄貨 芦睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 卮乇賵毓 夭賳丿诏蹖禄貨 芦丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲禄貨 芦丌蹖蹖賳 夭賳丿诏蹖 蹖丕 乇丕夭 賵 乇賲夭 禺賵卮亘禺鬲蹖: 趩诏賵賳賴 賲蹖鬲賵丕賳 亘丕 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貙 夭賳鈥嵷€嵺屸€� 爻鈥嵷光€嵷ж€屫ㄢ€嵷ж� 賵 禺鈥嵷з勨€嵺屸€� 丕夭 丿賱鈥嵸団€嵷辟団€� 賵 讴鈥嵷з呪€嵺屸€嵷жㄢ€� 賵 倬鈥嵺屸€嵷辟堌� 丿丕卮鈥嵷€屄回� 芦乇丕賴賴丕蹖 賲賯丕亘賱賴 亘丕 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 (夭賳丿诏蹖 丿乇 賴賲蹖賳 賱丨馗賴) 丿蹖乇賵夭 賲乇丿賴 賵 賮乇丿丕 賴賳賵夭 賲鬲賵賱丿 賳卮丿賴 丕爻鬲禄貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 鬲丕乇蹖禺 賳禺爻鬲蹖賳 禺賵丕賳卮: 爻丕賱1968賲蹖賱丕丿蹖貙 亘丕乇 丿賵賲: 趩賴丕乇賲 丌诏賵爻鬲 爻丕賱2014賲蹖賱丕丿蹖
毓賳賵丕賳01: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 賳诏乇丕賳蹖 賵 鬲卮賵蹖卮 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 噩賴丕賳诏蹖乇 丕賮禺賲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 夭賵丕乇貙 丕賲蹖乇讴亘蹖乇貙 爻丕賱1327貙 丿乇287氐貙 趩丕倬 賴賮鬲賲貙 賲賵囟賵毓: 丕囟胤乇丕亘貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲貙 亘乇丕蹖 賲孬丕賱 亘丕 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕賳毓丕賲貙 爻丕賱1380貙 丿乇308氐貙 卮丕亘讴9645891027貨 賵 亘丕 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕乇賲睾丕賳貙 爻丕賱1382貙 丿乇384氐貙 卮丕亘讴9645560012貨 趩丕倬 爻蹖夭丿賴賲貙 丕夭 賵蹖乇丕爻鬲 丿賵賲貨 賲賵囟賵毓 丌蹖蹖賳 夭賳丿诏蹖 丕夭 賳賵蹖爻賳丿诏丕賳 丕蹖丕賱丕鬲 賲鬲丨丿賴 丌賲乇蹖讴丕 - 爻丿賴20賲
毓賳賵丕賳02: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丕乇丿賱丕賳 丕賮禺賲蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 賳賵蹖賳貙 爻丕賱1392貙 丿乇448氐貙 卮丕亘讴9786007160022貨 趩丕倬 爻蹖夭丿賴賲貙 丕夭 賵蹖乇丕爻鬲2貙 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳03: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲蹖賳: 倬乇賵蹖賳 賯丕卅賲蹖貨 乇蹖丨丕賳賴 噩毓賮乇蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 倬蹖賲丕賳貙 爻丕賱1389貙 丿乇368氐貙 趩丕倬 丿賴賲貙 賲賵囟賵毓: 丕囟胤乇丕亘貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳04: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 亘乇 賮卮丕乇賴丕蹖 乇賵丨蹖 賵 賳诏乇丕賳蹖賴丕 賮丕蹖賯 丌蹖蹖賲 賵 夭賳丿诏蹖 乇丕 亘丕 賳卮丕胤 丌睾丕夭 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賯丿蹖乇 诏賱讴丕乇蹖丕賳貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 胤賱丕蹖賴貙 趩丕倬 賳禺爻鬲1385貙 丿乇367氐貙 卮丕亘讴9647751753貨 卮丕亘讴9789647751759貨 毓賳賵丕賳 丿蹖诏乇 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 卮乇賵毓 夭賳丿诏蹖貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳05: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲 丌匕蹖賳 賮乇貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕爻讴賳丿乇蹖貙 趩丕倬 趩賴丕乇賲 丕乇丿蹖亘賴卮鬲 爻丕賱1348 賵 爻丕賱1363貙 丿乇295氐貙 賲賵囟賵毓: 賳诏乇丕賳蹖貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳06: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲毓氐賵賲賴 讴乇蹖賲蹖 亘禺卮貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 亘賴夭丕丿貙 爻丕賱1385貙 丿乇344氐貙 卮丕亘讴9645959942貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳07: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻賲蹖乇丕 卮丕賴賲乇丕丿蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 賳賴丕賱 噩賵丕賳貙 爻丕賱1381貙 丿乇368氐貙 卮丕亘讴9649202107貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳08: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨賲賵丿 丕賲蹖賳蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 讴鬲丕亘 丿乇賲丕賳蹖貙 爻丕賱1386貙 丿乇368氐貙 卮丕亘讴9789647108669貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳09: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賴丕賳蹖賴 丨賯 賳亘蹖 賲胤賱賯貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 爻賱爻賱賴 賲賴乇貙 爻丕賱1387貙 丿乇367氐貙 卮丕亘讴9786009034802貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳10: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻賵夭丕賳 禺丿蹖賵貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 爻倬賴乇 丕丿亘貙 賳蹖讴 賮乇噩丕賲貙 爻丕賱1387貙 丿乇304氐貙 卮丕亘讴9789649923239貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳11: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲賴賳丕夭 亘賴乇賳诏蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 卮亘诏蹖乇貙 爻丕賱1392貙 丿乇316氐貙 卮丕亘讴9786006774053貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 賳禺爻鬲蹖賳 亘丕乇 丿乇 爻丕賱1363 丕賳鬲卮丕乇丕鬲 丕爻讴賳丿乇蹖 丕蹖賳 鬲乇噩賲賴 乇丕 趩丕倬 讴乇丿賴
毓賳賵丕賳12: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲乇囟蹖賴 氐丕丿賯蹖 夭丕丿賴貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 賲賴乇丌賲蹖賳貙 爻丕賱1389貙 丿乇304氐貙 卮丕亘讴9789645751768貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳13: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丨賲蹖丿 丌賯丕卮丕賴蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 卮蹖乇賲丨賲丿蹖貙 爻丕賱1389貙 丿乇368氐貙 卮丕亘讴9789647678742貨
毓賳賵丕賳14: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丕賱賲蹖乇丕 丕賲蹖乇蹖 孬賵乇蹖貨 噩賱蹖賱 丿賴賲卮讴蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 丌丿蹖賳賴 爻亘夭貙 爻丕賱1393貙 丿乇340氐貙 卮丕亘讴9786006745275貨
毓賳賵丕賳15: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨爻賳 毓賱蹖 賲丿丿蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 倬诏丕賴貙 爻丕賱1369貙 丿乇344氐貨
毓賳賵丕賳16: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 丕囟胤乇丕亘 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴乇丿賴 夭賳丿诏蹖 丌乇丕賲蹖 乇丕 丌睾丕夭 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻賵爻賳 丕乇丿讴丕賳蹖 (卮丕賴蹖賳)貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 噩丕賵蹖丿丕賳貙 爻丕賱1369貙 丿乇492氐貨
毓賳賵丕賳17: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲 乇賵卮賴丕蹖 丌夭賲丕蹖卮 卮丿賴 亘乇丕蹖 睾賱亘賴 亘乇 賳诏乇丕賳蹖貨 賳賵蹖爻賳丿賴 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賲蹖鬲乇丕 讴蹖賵丕賳賲賴乇貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 毓賱賲貙 爻丕賱1385貙 丿乇462氐貙 卮丕亘讴9644056191貨
毓賳賵丕賳18: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丨爻丕賲 丕賱丿蹖賳 丕賲丕賲蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 氐賮丕乇貙 爻丕賱1378貙 丿乇440氐貙 卮丕亘讴9645973384貨
毓賳賵丕賳19: 丌蹖蹖賳 夭賳丿诏蹖: 乇丕賴賴丕蹖 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖: 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賲丨賲丿乇囟丕 丕讴亘乇蹖 亘蹖乇賯蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕乇丿蹖亘賴卮鬲貙 爻丕賱1373貙 丿乇336氐貙 卮丕亘讴9646062008貨
毓賳賵丕賳20: 丌蹖蹖賳 夭賳丿诏蹖 蹖丕 乇丕夭 賵 乇賲夭 禺賵卮亘禺鬲蹖: 趩诏賵賳賴 賲蹖鬲賵丕賳 亘丕 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貙 夭賳鈥嵷€嵺屸€� 爻鈥嵷光€嵷ж€屫ㄢ€嵷ж� 賵 禺鈥嵷з勨€嵺屸€� 丕夭 丿賱鈥嵸団€嵷辟団€� 賵 讴鈥嵷з呪€嵺屸€嵷жㄢ€� 賵 倬鈥嵺屸€嵷辟堌� 丿丕卮鈥嵷€屫� 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 毓賱蹖乇囟丕 賳毓賲鬲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕賮卮丕乇貙 1369貙 丿乇 209氐貨
丕蹖賳 毓賳賵丕賳賴丕 鬲賳賴丕 亘丕 芦丌蹖蹖賳 夭賳丿诏蹖禄 卮乇賵毓 賲蹖卮丿賳丿貙 丕蹖賳 讴鬲丕亘 亘丕 毓賳賵丕賳賴丕蹖 賮丕乇爻蹖 丿蹖诏乇蹖 賳蹖夭 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲貙 丕賲蹖丿 讴賴 乇賵夭蹖 亘鬲賵丕賳賲 賴賲賴 蹖 毓賳賵丕賳賴丕 賵 賲鬲乇噩賲蹖賳 丕蹖賳 丕孬乇 乇丕 蹖讴噩丕 诏乇丿丌賵乇賲 賵 鬲賯丿蹖賲 禺賵丕賳卮诏乇丕賳 讴賳賲
毓賳賵丕賳21: 乇丕賴賴丕蹖 賲賯丕亘賱賴 亘丕 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 (夭賳丿诏蹖 丿乇 賴賲蹖賳 賱丨馗賴) 丿蹖乇賵夭 賲乇丿賴 賵 賮乇丿丕 賴賳賵夭 賲鬲賵賱丿 賳卮丿賴 丕爻鬲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 卮蹖乇蹖賳 賴丕卮賲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 賴賵乇賲夭丿貙 爻丕賱1389貙 丿乇340氐貙 卮丕亘讴9786005361131貙 趩丕倬 丿賵賲 爻丕賱1392貨
丿蹖賱 讴丕乇賳诏蹖 倬蹖卮 丕夭 丌睾丕夭 讴鬲丕亘 丿乇 倬蹖卮诏賮鬲丕乇 賳诏丕卮鬲賴 丕賳丿 讴賴 趩诏賵賳賴 丕蹖丿賴 蹖 賳诏丕乇卮 丕蹖賳 讴鬲丕亘 亘賴 匕賴賳卮丕賳 乇爻蹖丿: (鬲賯乇蹖亘丕賸 爻蹖 賵 倬賳噩 爻丕賱 倬蹖卮 蹖讴蹖 丕夭 賳丕丕賲蹖丿鬲乇蹖賳 噩賵丕賳丕賳 賳蹖賵蹖賵乇讴 亘賵丿賲貙 趩賵賳 讴丕賲蹖賵賳蹖 乇丕 讴賴 賵爻蹖賱賴 蹖 丕賲乇丕乇 賲毓丕卮 賵 诏匕乇丕賳 夭賳丿诏蹖 丕賲 亘賵丿 賮乇賵禺鬲賴 亘賵丿賲貙 亘丕 賵噩賵丿 丌賳 讴賴 丕夭 賲讴丕賳蹖讴蹖 丕蹖賳 賵爻蹖賱賴 蹖 賳賯賱蹖賴 爻乇丿乇 賳賲蹖丌賵乇丿賲 賵 賴賲趩賳蹖賳 乇丕賳賳丿诏蹖賲 賳蹖夭 趩賳丿丕賳 禺賵亘 賳亘賵丿貙 賵賱蹖 丕卮鬲蹖丕賯 夭蹖丕丿蹖 丿丕卮鬲賲 讴賴 丌賳 乇丕 亘丕乇 丿蹖诏乇 亘賴 丿爻鬲 亘蹖丕賵乇賲 賵 賲丕賱讴 丌賳 亘丕卮賲貙 趩賵賳 卮睾賱 趩賳丿丕賳 倬乇丕乇夭卮蹖 賳丿丕卮鬲賲貙 丕夭 丕蹖賳乇賵 丿乇 蹖讴蹖 丕夭 賲丨賱丕鬲 倬丕蹖蹖賳 卮賴乇 賵 丿乇 禺丕賳賴 丕蹖 爻丕丿賴 賵 賲丨賯乇 夭賳丿诏蹖 賲蹖讴乇丿賲 讴賴 丿乇 禺蹖丕亘丕賳 倬賳丕賴 賵 卮卮 睾乇亘蹖 卮賴乇 賳蹖賵蹖賵乇讴 賵丕賯毓 卮丿賴 亘賵丿貙 禺丕賳賴 丕蹖 倬乇 丕夭 爻賵爻讴 賵 丨卮乇丕鬲 賲賵匕蹖 賳賮乇鬲 丕賳诏蹖夭 讴賴 賵賯鬲蹖 氐亘丨 亘乇丕蹖 倬賵卮蹖丿賳 賱亘丕爻 亘賴 爻乇丕睾 讴賲丿 丿蹖賵丕乇蹖 賲蹖乇賮鬲賲 丕賵賱 賱亘丕爻賴丕蹖賲 乇丕 鬲讴丕賳 賲蹖丿丕丿賲 鬲丕 趩賳丿 鬲丕 爻賵爻讴蹖 讴賴 賱丕亘賱丕蹖 丌賳賴丕 亘賵丿賳丿 賮乇丕乇 讴賳賳丿貙 鬲丕 亘鬲賵丕賳賲 倬蹖乇丕賴賳 賵 卮賱賵丕乇賲 乇丕 亘倬賵卮賲貨 丌蹖丕 夭賳丿诏蹖 賴賲蹖賳 亘賵丿責 丌蹖丕 乇賵卅蹖丕賴丕蹖蹖 讴賴 賲卮鬲丕賯丕賳賴 賲賳鬲馗乇卮 亘賵丿賲 丕蹖賳賴丕 亘賵丿賳丿責 丌蹖丕 爻賴賲 賲賳 丕夭 丨蹖丕鬲 亘乇 乇賵蹖 讴乇賴 蹖 夭賲蹖賳 賴賲蹖賳 亘賵丿責 丕蹖賳讴賴 丿乇 禺丕賳賴 蹖 賮賯蹖乇丕賳賴 丕蹖 賴賲丿賲 爻賵爻讴賴丕 亘丕卮賲 賵 睾匕丕賴丕蹖 賮丕爻丿 亘禺賵乇賲 賵 丕賲蹖丿蹖 亘賴 丌蹖賳丿賴 賳丿丕卮鬲賴 亘丕卮賲責)貨
賮氐賱鈥屬囏й� 讴鬲丕亘 丌蹖蹖賳 夭賳丿诏蹖: 讴鬲丕亘 丌蹖蹖賳 夭賳丿诏蹖 丿乇 賳賴 亘禺卮 賳賵卮鬲賴 卮丿賴 丕爻鬲貨 鈥屫ㄘ� 丕賵賱: 丨賯丕蹖賯蹖 丿乇 賲賵乇丿 賳诏乇丕賳蹖貨 亘禺卮 丿賵賲: 乇賵卮鈥屬囏й� 丕爻丕爻蹖 鬲噩夭蹖賴 賵 鬲丨賱蹖賱 賳诏乇丕賳蹖貨 亘禺卮 爻賵賲: 趩诏賵賳賴 賯亘賱 丕夭 丕蹖賳讴賴 賳诏乇丕賳蹖 賲丕 乇丕 丕夭 倬丕蹖 丿乇丌賵乇丿貙 亘乇 丌賳 睾賱亘賴 讴賳蹖賲責 亘禺卮 趩賴丕乇賲: 賴賮鬲 乇丕賴 亘乇丕蹖 鬲賯賵蹖鬲 卮丕丿蹖 賵 丌乇丕賲卮 賮讴乇貨 亘禺卮 倬賳趩賲: 乇賵卮蹖 讴丕賲賱 亘乇丕蹖 睾賱亘賴 亘乇丕蹖 賳诏乇丕賳蹖貨 亘禺卮 卮卮賲: 趩诏賵賳賴 丕夭 丕賳鬲賯丕丿 丿蹖诏乇丕賳 賳丕乇丕丨鬲 賳卮賵蹖賲貨 亘禺卮 賴賮鬲賲: 卮卮 乇賵卮 亘乇丕蹖 乇賮毓 禺爻鬲诏蹖 賵 賳诏乇丕賳蹖 賵 丕賮夭丕蹖卮 賳蹖乇賵蹖 噩爻賲丕賳蹖 賵 乇賵丨蹖貨 亘禺卮 賴卮鬲賲: 趩诏賵賳賴 卮睾賱蹖 乇丕 讴賴 丿乇 丌賳 賲賵賮賯 賵 乇丕囟蹖 禺賵丕賴蹖賲 亘賵丿 倬蹖丿丕 讴賳賲責貨 亘禺卮 賳賴賲: 趩诏賵賳賴 賳诏乇丕賳蹖鈥屬囏й� 賲丕賱蹖 禺賵丿 乇丕 讴丕賴卮 丿賴蹖賲責貨
賳賯賱 丕夭 賲鬲賳 亘乇诏乇丿丕賳 賲賴賳丕夭 亘賴乇賳诏蹖: (爻乇賵蹖賱蹖丕賲 丌爻賱乇 丕夭 丕蹖賳 鬲噩乇亘賴 丕爻鬲賮丕丿賴 讴乇丿賴 賵 丌賳 乇賵夭 丿乇 爻禺賳乇丕賳蹖 禺賵丿 禺胤丕亘 亘賴 丿丕賳卮噩賵蹖丕賳 诏賮鬲: 賴乇 蹖讴 丕夭 卮賲丕 賲噩賲賵毓賴 丕蹖 毓馗蹖賲鬲乇 丕夭 丌賳 讴卮鬲蹖 丕賯蹖丕賳賵爻 倬蹖賲丕 賴爻鬲蹖丿 讴賴 亘乇丕蹖 賲爻丕賮乇鬲 賴丕蹖 胤賵賱丕賳蹖 爻丕禺鬲賴 卮丿賴 丕蹖丿貨 鬲賯丕囟丕蹖 賲賳 丕夭 卮賲丕 丕蹖賳 丕爻鬲 讴賴 讴卮鬲蹖 夭賳丿诏蹖 禺賵丿 乇丕 胤賵乇蹖 鬲賳馗蹖賲 讴乇丿賴 賵 丿乇 丕禺鬲蹖丕乇 亘诏蹖乇蹖丿 讴賴 亘鬲賵丕賳蹖丿 丿蹖乇賵夭 賵 丕賲乇賵夭 乇丕 丕夭 賴賲 鬲賮讴蹖讴 讴賳蹖丿 賵 賮乇丿丕 乇丕 賳蹖夭 亘丿賵賳 丿賱蹖賱 丿乇 讴丕乇 丕賲乇賵夭 丿禺丕賱鬲 賳丿賴蹖丿 鬲丕 亘鬲賵丕賳蹖丿 丿乇 丕蹖賳 爻賮乇 胤賵賱丕賳蹖 夭賳丿诏蹖 亘丕 丕胤賲蹖賳丕賳 禺丕胤乇 噩賱賵 亘乇賵蹖丿 賵 亘乇 丕賲賵丕噩 亘蹖 倬丕蹖丕賳 乇賵夭诏丕乇 睾賱亘賴 讴賳蹖丿貨 賴賲賵丕乇賴 亘丕蹖丿 亘鬲賵丕賳蹖丿 丿乇 賲乇丕丨賱 賲禺鬲賱賮 夭賳丿诏蹖 禺賵丿貙 丿乇 丌賴賳蹖賳 乇丕 亘乇 乇賵蹖 丿蹖乇賵夭 亘亘賳丿蹖丿貙 趩賵賳 丿蹖诏乇 丿蹖乇賵夭蹖 賵噩賵丿 賳丿丕乇丿 賵 倬乇丿賴 丕蹖 丌賴賳蹖賳 亘乇 丿乇賴丕蹖 丌蹖賳丿賴 亘亘賳丿蹖丿 賵 鬲賱丕卮 賳讴賳蹖丿 丕夭 诏賵卮賴 賴丕蹖 丌賳 亘賴 賮乇丿丕 賳馗乇 亘蹖賳丿丕夭蹖丿貙 趩乇丕 讴賴 賮乇丿丕 賴賳賵夭 賳蹖丕賲丿賴 丕爻鬲貨 亘賳丕亘乇丕蹖賳 賮賯胤 亘賴 丕賲乇賵夭 亘賳诏乇蹖丿 賵 亘乇 丌賳 鬲賲乇讴夭 讴賳蹖丿 賵 賴賲賴 蹖 鬲賱丕卮 禺賵丿 乇丕 亘賴 讴丕乇 亘蹖賳丿丕夭蹖丿 讴賴 丕賲乇賵夭 乇丕 亘賴 亘賴鬲乇蹖賳 賵噩賴 賵 亘丕 丕胤賲蹖賳丕賳 禺丕胤乇 爻倬乇蹖 讴賳蹖丿貨 丕賵 賲毓鬲賯丿 亘賵丿 讴賴 诏匕卮鬲賴 乇丕 亘丕蹖丿 賲孬賱 讴丕賱亘丿蹖 亘蹖 噩丕賳 亘賴 丿爻鬲 賮乇丕賲賵卮蹖 爻倬乇丿 趩賵賳 丌賴 賵 夭丕乇蹖 賵 丨爻乇鬲 禺賵乇丿賳 亘賴 诏匕卮鬲賴貙 毓賱丕賵賴 亘乇 丌賳 讴賴 賵賯鬲 倬乇丕乇夭卮 賲丕 乇丕 鬲賱賮 賲蹖 讴賳丿貙 亘乇 乇賵丨蹖賴 蹖 賲丕 賳蹖夭 丕孬乇 鬲賱禺蹖 亘乇 噩丕蹖 賲蹖 诏匕丕乇丿貨 賴賲趩賳蹖賳 丕诏乇 賲卮讴賱丕鬲 賵 賳诏乇丕賳蹖 賴丕蹖 賲乇亘賵胤 亘賴 丌蹖賳丿賴 乇丕 亘賴 賲爻丕蹖賱 丕賲乇賵夭 丕囟丕賮賴 讴賳蹖賲貙 丿蹖诏乇 賯丕丿乇 賳禺賵丕賴蹖賲 亘賵丿 亘乇 讴賵賴 毓馗蹖賲 丿卮賵丕乇蹖 賴丕 睾賱亘賴 賳賲丕蹖蹖賲貨 讴賲鬲乇 讴爻蹖 賲蹖 鬲賵丕賳丿 丿乇 亘乇丕亘乇 丕蹖賳 賴蹖賵賱丕蹖 賵蹖乇丕賳 讴賳賳丿賴 賲賯丕賵賲鬲 讴賳丿 賵 丕夭 倬丕 丿乇 賳蹖丕蹖丿貨 亘賴 胤賵乇 讴賱蹖貙 鬲賲乇讴夭 亘乇 賳丕讴丕賲蹖 賴丕蹖 诏匕卮鬲賴 賵 鬲噩爻賲 丌蹖賳丿賴 蹖 賲亘賴賲 賵 丕囟胤乇丕亘 丌賮乇蹖賳貙 乇丕賴 乇丕 亘乇丕蹖 亘賴乇賴 诏蹖乇蹖 丕夭 丕賲乇賵夭 賲爻丿賵丿 賲蹖 爻丕夭丿貨 丌賳鈥屭嗁� 丿乇 亘丕賱丕 禺賵丕賳丿蹖丿 亘乇乇爻蹖 賵 賳賯丿 讴鬲丕亘 丌蹖蹖賳 夭賳丿诏蹖 丕孬乇 丿蹖賱 讴丕乇賳诏蹖 亘賵丿.禺乇蹖丿 賵 丿丕賳賱賵丿 丕蹖賳 丕孬乇 丿乇 賴賲蹖賳 氐賮丨賴 丕賲讴丕賳鈥屬矩佰屫� 丕爻鬲貨 亘乇丕蹖 賲胤丕賱毓賴鈥屰� 丿蹖诏乇 讴鬲丕亘鈥屬囏� 丿乇 夭賲蹖賳賴鈥屰� 毓賱賲蹖 賲蹖鈥屫堌з嗃屫� 亘賴 賯爻賲鬲 丿爻鬲賴鈥屫ㄙ嗀� 讴鬲丕亘鈥屬囏� 賲乇丕噩毓賴 賵 讴鬲丕亘鈥屬囏й� 丕蹖賳 賲賵囟賵毓 乇丕 蹖讴噩丕 賲卮丕賴丿賴 讴賳蹖丿.)貨 倬丕蹖丕賳
鬲丕乇蹖禺 亘賴賳诏丕賲 乇爻丕賳蹖 11/03/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 27/12/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 丕. 卮乇亘蹖丕賳蹖
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. It was first printed in Great Britain in 1948 by Richard Clay (The Chaucer Press), Ltd.
The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life. It is now a world-famous, self-help book amongst many people.
毓賳賵丕賳賴丕蹖 趩丕倬 卮丿賴 丿乇 丕蹖乇丕賳: 芦丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 賳诏乇丕賳蹖 賵 鬲卮賵蹖卮 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲禄貨 芦丌蹖蹖賳 夭賳丿诏蹖禄貨 芦丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 亘乇 賮卮丕乇賴丕蹖 乇賵丨蹖 賵 賳诏乇丕賳蹖賴丕 賮丕蹖賯 丌蹖蹖賲 賵 夭賳丿诏蹖 乇丕 亘丕 賳卮丕胤 丌睾丕夭 讴賳蹖賲禄貨 芦睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 卮乇賵毓 夭賳丿诏蹖禄貨 芦丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲禄貨 芦丌蹖蹖賳 夭賳丿诏蹖 蹖丕 乇丕夭 賵 乇賲夭 禺賵卮亘禺鬲蹖: 趩诏賵賳賴 賲蹖鬲賵丕賳 亘丕 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貙 夭賳鈥嵷€嵺屸€� 爻鈥嵷光€嵷ж€屫ㄢ€嵷ж� 賵 禺鈥嵷з勨€嵺屸€� 丕夭 丿賱鈥嵸団€嵷辟団€� 賵 讴鈥嵷з呪€嵺屸€嵷жㄢ€� 賵 倬鈥嵺屸€嵷辟堌� 丿丕卮鈥嵷€屄回� 芦乇丕賴賴丕蹖 賲賯丕亘賱賴 亘丕 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 (夭賳丿诏蹖 丿乇 賴賲蹖賳 賱丨馗賴) 丿蹖乇賵夭 賲乇丿賴 賵 賮乇丿丕 賴賳賵夭 賲鬲賵賱丿 賳卮丿賴 丕爻鬲禄貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 鬲丕乇蹖禺 賳禺爻鬲蹖賳 禺賵丕賳卮: 爻丕賱1968賲蹖賱丕丿蹖貙 亘丕乇 丿賵賲: 趩賴丕乇賲 丌诏賵爻鬲 爻丕賱2014賲蹖賱丕丿蹖
毓賳賵丕賳01: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 賳诏乇丕賳蹖 賵 鬲卮賵蹖卮 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 噩賴丕賳诏蹖乇 丕賮禺賲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 夭賵丕乇貙 丕賲蹖乇讴亘蹖乇貙 爻丕賱1327貙 丿乇287氐貙 趩丕倬 賴賮鬲賲貙 賲賵囟賵毓: 丕囟胤乇丕亘貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲貙 亘乇丕蹖 賲孬丕賱 亘丕 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕賳毓丕賲貙 爻丕賱1380貙 丿乇308氐貙 卮丕亘讴9645891027貨 賵 亘丕 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕乇賲睾丕賳貙 爻丕賱1382貙 丿乇384氐貙 卮丕亘讴9645560012貨 趩丕倬 爻蹖夭丿賴賲貙 丕夭 賵蹖乇丕爻鬲 丿賵賲貨 賲賵囟賵毓 丌蹖蹖賳 夭賳丿诏蹖 丕夭 賳賵蹖爻賳丿诏丕賳 丕蹖丕賱丕鬲 賲鬲丨丿賴 丌賲乇蹖讴丕 - 爻丿賴20賲
毓賳賵丕賳02: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丕乇丿賱丕賳 丕賮禺賲蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 賳賵蹖賳貙 爻丕賱1392貙 丿乇448氐貙 卮丕亘讴9786007160022貨 趩丕倬 爻蹖夭丿賴賲貙 丕夭 賵蹖乇丕爻鬲2貙 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳03: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲蹖賳: 倬乇賵蹖賳 賯丕卅賲蹖貨 乇蹖丨丕賳賴 噩毓賮乇蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 倬蹖賲丕賳貙 爻丕賱1389貙 丿乇368氐貙 趩丕倬 丿賴賲貙 賲賵囟賵毓: 丕囟胤乇丕亘貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳04: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 亘乇 賮卮丕乇賴丕蹖 乇賵丨蹖 賵 賳诏乇丕賳蹖賴丕 賮丕蹖賯 丌蹖蹖賲 賵 夭賳丿诏蹖 乇丕 亘丕 賳卮丕胤 丌睾丕夭 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賯丿蹖乇 诏賱讴丕乇蹖丕賳貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 胤賱丕蹖賴貙 趩丕倬 賳禺爻鬲1385貙 丿乇367氐貙 卮丕亘讴9647751753貨 卮丕亘讴9789647751759貨 毓賳賵丕賳 丿蹖诏乇 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 卮乇賵毓 夭賳丿诏蹖貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳05: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲 丌匕蹖賳 賮乇貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕爻讴賳丿乇蹖貙 趩丕倬 趩賴丕乇賲 丕乇丿蹖亘賴卮鬲 爻丕賱1348 賵 爻丕賱1363貙 丿乇295氐貙 賲賵囟賵毓: 賳诏乇丕賳蹖貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳06: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲毓氐賵賲賴 讴乇蹖賲蹖 亘禺卮貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 亘賴夭丕丿貙 爻丕賱1385貙 丿乇344氐貙 卮丕亘讴9645959942貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳07: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻賲蹖乇丕 卮丕賴賲乇丕丿蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 賳賴丕賱 噩賵丕賳貙 爻丕賱1381貙 丿乇368氐貙 卮丕亘讴9649202107貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳08: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨賲賵丿 丕賲蹖賳蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 讴鬲丕亘 丿乇賲丕賳蹖貙 爻丕賱1386貙 丿乇368氐貙 卮丕亘讴9789647108669貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳09: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賴丕賳蹖賴 丨賯 賳亘蹖 賲胤賱賯貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 爻賱爻賱賴 賲賴乇貙 爻丕賱1387貙 丿乇367氐貙 卮丕亘讴9786009034802貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳10: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻賵夭丕賳 禺丿蹖賵貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 爻倬賴乇 丕丿亘貙 賳蹖讴 賮乇噩丕賲貙 爻丕賱1387貙 丿乇304氐貙 卮丕亘讴9789649923239貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳11: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲賴賳丕夭 亘賴乇賳诏蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 卮亘诏蹖乇貙 爻丕賱1392貙 丿乇316氐貙 卮丕亘讴9786006774053貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 賳禺爻鬲蹖賳 亘丕乇 丿乇 爻丕賱1363 丕賳鬲卮丕乇丕鬲 丕爻讴賳丿乇蹖 丕蹖賳 鬲乇噩賲賴 乇丕 趩丕倬 讴乇丿賴
毓賳賵丕賳12: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲乇囟蹖賴 氐丕丿賯蹖 夭丕丿賴貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 賲賴乇丌賲蹖賳貙 爻丕賱1389貙 丿乇304氐貙 卮丕亘讴9789645751768貨 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 鬲乇噩賲賴 丕蹖賳 賲鬲乇噩賲 丿乇 爻丕賱賴丕蹖 賲禺鬲賱賮 賵 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 亘丕乇賴丕 賵 亘丕乇賴丕 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲
毓賳賵丕賳13: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丨賲蹖丿 丌賯丕卮丕賴蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 卮蹖乇賲丨賲丿蹖貙 爻丕賱1389貙 丿乇368氐貙 卮丕亘讴9789647678742貨
毓賳賵丕賳14: 丌蹖蹖賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丕賱賲蹖乇丕 丕賲蹖乇蹖 孬賵乇蹖貨 噩賱蹖賱 丿賴賲卮讴蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 丌丿蹖賳賴 爻亘夭貙 爻丕賱1393貙 丿乇340氐貙 卮丕亘讴9786006745275貨
毓賳賵丕賳15: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨爻賳 毓賱蹖 賲丿丿蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 倬诏丕賴貙 爻丕賱1369貙 丿乇344氐貨
毓賳賵丕賳16: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 丕囟胤乇丕亘 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴乇丿賴 夭賳丿诏蹖 丌乇丕賲蹖 乇丕 丌睾丕夭 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻賵爻賳 丕乇丿讴丕賳蹖 (卮丕賴蹖賳)貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 噩丕賵蹖丿丕賳貙 爻丕賱1369貙 丿乇492氐貨
毓賳賵丕賳17: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲 乇賵卮賴丕蹖 丌夭賲丕蹖卮 卮丿賴 亘乇丕蹖 睾賱亘賴 亘乇 賳诏乇丕賳蹖貨 賳賵蹖爻賳丿賴 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賲蹖鬲乇丕 讴蹖賵丕賳賲賴乇貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 毓賱賲貙 爻丕賱1385貙 丿乇462氐貙 卮丕亘讴9644056191貨
毓賳賵丕賳18: 丌蹖蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丨爻丕賲 丕賱丿蹖賳 丕賲丕賲蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 氐賮丕乇貙 爻丕賱1378貙 丿乇440氐貙 卮丕亘讴9645973384貨
毓賳賵丕賳19: 丌蹖蹖賳 夭賳丿诏蹖: 乇丕賴賴丕蹖 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖: 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賲丨賲丿乇囟丕 丕讴亘乇蹖 亘蹖乇賯蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕乇丿蹖亘賴卮鬲貙 爻丕賱1373貙 丿乇336氐貙 卮丕亘讴9646062008貨
毓賳賵丕賳20: 丌蹖蹖賳 夭賳丿诏蹖 蹖丕 乇丕夭 賵 乇賲夭 禺賵卮亘禺鬲蹖: 趩诏賵賳賴 賲蹖鬲賵丕賳 亘丕 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貙 夭賳鈥嵷€嵺屸€� 爻鈥嵷光€嵷ж€屫ㄢ€嵷ж� 賵 禺鈥嵷з勨€嵺屸€� 丕夭 丿賱鈥嵸団€嵷辟団€� 賵 讴鈥嵷з呪€嵺屸€嵷жㄢ€� 賵 倬鈥嵺屸€嵷辟堌� 丿丕卮鈥嵷€屫� 賳賵蹖爻賳丿賴: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 毓賱蹖乇囟丕 賳毓賲鬲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 丕賮卮丕乇貙 1369貙 丿乇 209氐貨
丕蹖賳 毓賳賵丕賳賴丕 鬲賳賴丕 亘丕 芦丌蹖蹖賳 夭賳丿诏蹖禄 卮乇賵毓 賲蹖卮丿賳丿貙 丕蹖賳 讴鬲丕亘 亘丕 毓賳賵丕賳賴丕蹖 賮丕乇爻蹖 丿蹖诏乇蹖 賳蹖夭 趩丕倬 賵 賳卮乇 卮丿賴 丕爻鬲貙 丕賲蹖丿 讴賴 乇賵夭蹖 亘鬲賵丕賳賲 賴賲賴 蹖 毓賳賵丕賳賴丕 賵 賲鬲乇噩賲蹖賳 丕蹖賳 丕孬乇 乇丕 蹖讴噩丕 诏乇丿丌賵乇賲 賵 鬲賯丿蹖賲 禺賵丕賳卮诏乇丕賳 讴賳賲
毓賳賵丕賳21: 乇丕賴賴丕蹖 賲賯丕亘賱賴 亘丕 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 (夭賳丿诏蹖 丿乇 賴賲蹖賳 賱丨馗賴) 丿蹖乇賵夭 賲乇丿賴 賵 賮乇丿丕 賴賳賵夭 賲鬲賵賱丿 賳卮丿賴 丕爻鬲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 卮蹖乇蹖賳 賴丕卮賲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 賴賵乇賲夭丿貙 爻丕賱1389貙 丿乇340氐貙 卮丕亘讴9786005361131貙 趩丕倬 丿賵賲 爻丕賱1392貨
丿蹖賱 讴丕乇賳诏蹖 倬蹖卮 丕夭 丌睾丕夭 讴鬲丕亘 丿乇 倬蹖卮诏賮鬲丕乇 賳诏丕卮鬲賴 丕賳丿 讴賴 趩诏賵賳賴 丕蹖丿賴 蹖 賳诏丕乇卮 丕蹖賳 讴鬲丕亘 亘賴 匕賴賳卮丕賳 乇爻蹖丿: (鬲賯乇蹖亘丕賸 爻蹖 賵 倬賳噩 爻丕賱 倬蹖卮 蹖讴蹖 丕夭 賳丕丕賲蹖丿鬲乇蹖賳 噩賵丕賳丕賳 賳蹖賵蹖賵乇讴 亘賵丿賲貙 趩賵賳 讴丕賲蹖賵賳蹖 乇丕 讴賴 賵爻蹖賱賴 蹖 丕賲乇丕乇 賲毓丕卮 賵 诏匕乇丕賳 夭賳丿诏蹖 丕賲 亘賵丿 賮乇賵禺鬲賴 亘賵丿賲貙 亘丕 賵噩賵丿 丌賳 讴賴 丕夭 賲讴丕賳蹖讴蹖 丕蹖賳 賵爻蹖賱賴 蹖 賳賯賱蹖賴 爻乇丿乇 賳賲蹖丌賵乇丿賲 賵 賴賲趩賳蹖賳 乇丕賳賳丿诏蹖賲 賳蹖夭 趩賳丿丕賳 禺賵亘 賳亘賵丿貙 賵賱蹖 丕卮鬲蹖丕賯 夭蹖丕丿蹖 丿丕卮鬲賲 讴賴 丌賳 乇丕 亘丕乇 丿蹖诏乇 亘賴 丿爻鬲 亘蹖丕賵乇賲 賵 賲丕賱讴 丌賳 亘丕卮賲貙 趩賵賳 卮睾賱 趩賳丿丕賳 倬乇丕乇夭卮蹖 賳丿丕卮鬲賲貙 丕夭 丕蹖賳乇賵 丿乇 蹖讴蹖 丕夭 賲丨賱丕鬲 倬丕蹖蹖賳 卮賴乇 賵 丿乇 禺丕賳賴 丕蹖 爻丕丿賴 賵 賲丨賯乇 夭賳丿诏蹖 賲蹖讴乇丿賲 讴賴 丿乇 禺蹖丕亘丕賳 倬賳丕賴 賵 卮卮 睾乇亘蹖 卮賴乇 賳蹖賵蹖賵乇讴 賵丕賯毓 卮丿賴 亘賵丿貙 禺丕賳賴 丕蹖 倬乇 丕夭 爻賵爻讴 賵 丨卮乇丕鬲 賲賵匕蹖 賳賮乇鬲 丕賳诏蹖夭 讴賴 賵賯鬲蹖 氐亘丨 亘乇丕蹖 倬賵卮蹖丿賳 賱亘丕爻 亘賴 爻乇丕睾 讴賲丿 丿蹖賵丕乇蹖 賲蹖乇賮鬲賲 丕賵賱 賱亘丕爻賴丕蹖賲 乇丕 鬲讴丕賳 賲蹖丿丕丿賲 鬲丕 趩賳丿 鬲丕 爻賵爻讴蹖 讴賴 賱丕亘賱丕蹖 丌賳賴丕 亘賵丿賳丿 賮乇丕乇 讴賳賳丿貙 鬲丕 亘鬲賵丕賳賲 倬蹖乇丕賴賳 賵 卮賱賵丕乇賲 乇丕 亘倬賵卮賲貨 丌蹖丕 夭賳丿诏蹖 賴賲蹖賳 亘賵丿責 丌蹖丕 乇賵卅蹖丕賴丕蹖蹖 讴賴 賲卮鬲丕賯丕賳賴 賲賳鬲馗乇卮 亘賵丿賲 丕蹖賳賴丕 亘賵丿賳丿責 丌蹖丕 爻賴賲 賲賳 丕夭 丨蹖丕鬲 亘乇 乇賵蹖 讴乇賴 蹖 夭賲蹖賳 賴賲蹖賳 亘賵丿責 丕蹖賳讴賴 丿乇 禺丕賳賴 蹖 賮賯蹖乇丕賳賴 丕蹖 賴賲丿賲 爻賵爻讴賴丕 亘丕卮賲 賵 睾匕丕賴丕蹖 賮丕爻丿 亘禺賵乇賲 賵 丕賲蹖丿蹖 亘賴 丌蹖賳丿賴 賳丿丕卮鬲賴 亘丕卮賲責)貨
賮氐賱鈥屬囏й� 讴鬲丕亘 丌蹖蹖賳 夭賳丿诏蹖: 讴鬲丕亘 丌蹖蹖賳 夭賳丿诏蹖 丿乇 賳賴 亘禺卮 賳賵卮鬲賴 卮丿賴 丕爻鬲貨 鈥屫ㄘ� 丕賵賱: 丨賯丕蹖賯蹖 丿乇 賲賵乇丿 賳诏乇丕賳蹖貨 亘禺卮 丿賵賲: 乇賵卮鈥屬囏й� 丕爻丕爻蹖 鬲噩夭蹖賴 賵 鬲丨賱蹖賱 賳诏乇丕賳蹖貨 亘禺卮 爻賵賲: 趩诏賵賳賴 賯亘賱 丕夭 丕蹖賳讴賴 賳诏乇丕賳蹖 賲丕 乇丕 丕夭 倬丕蹖 丿乇丌賵乇丿貙 亘乇 丌賳 睾賱亘賴 讴賳蹖賲責 亘禺卮 趩賴丕乇賲: 賴賮鬲 乇丕賴 亘乇丕蹖 鬲賯賵蹖鬲 卮丕丿蹖 賵 丌乇丕賲卮 賮讴乇貨 亘禺卮 倬賳趩賲: 乇賵卮蹖 讴丕賲賱 亘乇丕蹖 睾賱亘賴 亘乇丕蹖 賳诏乇丕賳蹖貨 亘禺卮 卮卮賲: 趩诏賵賳賴 丕夭 丕賳鬲賯丕丿 丿蹖诏乇丕賳 賳丕乇丕丨鬲 賳卮賵蹖賲貨 亘禺卮 賴賮鬲賲: 卮卮 乇賵卮 亘乇丕蹖 乇賮毓 禺爻鬲诏蹖 賵 賳诏乇丕賳蹖 賵 丕賮夭丕蹖卮 賳蹖乇賵蹖 噩爻賲丕賳蹖 賵 乇賵丨蹖貨 亘禺卮 賴卮鬲賲: 趩诏賵賳賴 卮睾賱蹖 乇丕 讴賴 丿乇 丌賳 賲賵賮賯 賵 乇丕囟蹖 禺賵丕賴蹖賲 亘賵丿 倬蹖丿丕 讴賳賲責貨 亘禺卮 賳賴賲: 趩诏賵賳賴 賳诏乇丕賳蹖鈥屬囏й� 賲丕賱蹖 禺賵丿 乇丕 讴丕賴卮 丿賴蹖賲責貨
賳賯賱 丕夭 賲鬲賳 亘乇诏乇丿丕賳 賲賴賳丕夭 亘賴乇賳诏蹖: (爻乇賵蹖賱蹖丕賲 丌爻賱乇 丕夭 丕蹖賳 鬲噩乇亘賴 丕爻鬲賮丕丿賴 讴乇丿賴 賵 丌賳 乇賵夭 丿乇 爻禺賳乇丕賳蹖 禺賵丿 禺胤丕亘 亘賴 丿丕賳卮噩賵蹖丕賳 诏賮鬲: 賴乇 蹖讴 丕夭 卮賲丕 賲噩賲賵毓賴 丕蹖 毓馗蹖賲鬲乇 丕夭 丌賳 讴卮鬲蹖 丕賯蹖丕賳賵爻 倬蹖賲丕 賴爻鬲蹖丿 讴賴 亘乇丕蹖 賲爻丕賮乇鬲 賴丕蹖 胤賵賱丕賳蹖 爻丕禺鬲賴 卮丿賴 丕蹖丿貨 鬲賯丕囟丕蹖 賲賳 丕夭 卮賲丕 丕蹖賳 丕爻鬲 讴賴 讴卮鬲蹖 夭賳丿诏蹖 禺賵丿 乇丕 胤賵乇蹖 鬲賳馗蹖賲 讴乇丿賴 賵 丿乇 丕禺鬲蹖丕乇 亘诏蹖乇蹖丿 讴賴 亘鬲賵丕賳蹖丿 丿蹖乇賵夭 賵 丕賲乇賵夭 乇丕 丕夭 賴賲 鬲賮讴蹖讴 讴賳蹖丿 賵 賮乇丿丕 乇丕 賳蹖夭 亘丿賵賳 丿賱蹖賱 丿乇 讴丕乇 丕賲乇賵夭 丿禺丕賱鬲 賳丿賴蹖丿 鬲丕 亘鬲賵丕賳蹖丿 丿乇 丕蹖賳 爻賮乇 胤賵賱丕賳蹖 夭賳丿诏蹖 亘丕 丕胤賲蹖賳丕賳 禺丕胤乇 噩賱賵 亘乇賵蹖丿 賵 亘乇 丕賲賵丕噩 亘蹖 倬丕蹖丕賳 乇賵夭诏丕乇 睾賱亘賴 讴賳蹖丿貨 賴賲賵丕乇賴 亘丕蹖丿 亘鬲賵丕賳蹖丿 丿乇 賲乇丕丨賱 賲禺鬲賱賮 夭賳丿诏蹖 禺賵丿貙 丿乇 丌賴賳蹖賳 乇丕 亘乇 乇賵蹖 丿蹖乇賵夭 亘亘賳丿蹖丿貙 趩賵賳 丿蹖诏乇 丿蹖乇賵夭蹖 賵噩賵丿 賳丿丕乇丿 賵 倬乇丿賴 丕蹖 丌賴賳蹖賳 亘乇 丿乇賴丕蹖 丌蹖賳丿賴 亘亘賳丿蹖丿 賵 鬲賱丕卮 賳讴賳蹖丿 丕夭 诏賵卮賴 賴丕蹖 丌賳 亘賴 賮乇丿丕 賳馗乇 亘蹖賳丿丕夭蹖丿貙 趩乇丕 讴賴 賮乇丿丕 賴賳賵夭 賳蹖丕賲丿賴 丕爻鬲貨 亘賳丕亘乇丕蹖賳 賮賯胤 亘賴 丕賲乇賵夭 亘賳诏乇蹖丿 賵 亘乇 丌賳 鬲賲乇讴夭 讴賳蹖丿 賵 賴賲賴 蹖 鬲賱丕卮 禺賵丿 乇丕 亘賴 讴丕乇 亘蹖賳丿丕夭蹖丿 讴賴 丕賲乇賵夭 乇丕 亘賴 亘賴鬲乇蹖賳 賵噩賴 賵 亘丕 丕胤賲蹖賳丕賳 禺丕胤乇 爻倬乇蹖 讴賳蹖丿貨 丕賵 賲毓鬲賯丿 亘賵丿 讴賴 诏匕卮鬲賴 乇丕 亘丕蹖丿 賲孬賱 讴丕賱亘丿蹖 亘蹖 噩丕賳 亘賴 丿爻鬲 賮乇丕賲賵卮蹖 爻倬乇丿 趩賵賳 丌賴 賵 夭丕乇蹖 賵 丨爻乇鬲 禺賵乇丿賳 亘賴 诏匕卮鬲賴貙 毓賱丕賵賴 亘乇 丌賳 讴賴 賵賯鬲 倬乇丕乇夭卮 賲丕 乇丕 鬲賱賮 賲蹖 讴賳丿貙 亘乇 乇賵丨蹖賴 蹖 賲丕 賳蹖夭 丕孬乇 鬲賱禺蹖 亘乇 噩丕蹖 賲蹖 诏匕丕乇丿貨 賴賲趩賳蹖賳 丕诏乇 賲卮讴賱丕鬲 賵 賳诏乇丕賳蹖 賴丕蹖 賲乇亘賵胤 亘賴 丌蹖賳丿賴 乇丕 亘賴 賲爻丕蹖賱 丕賲乇賵夭 丕囟丕賮賴 讴賳蹖賲貙 丿蹖诏乇 賯丕丿乇 賳禺賵丕賴蹖賲 亘賵丿 亘乇 讴賵賴 毓馗蹖賲 丿卮賵丕乇蹖 賴丕 睾賱亘賴 賳賲丕蹖蹖賲貨 讴賲鬲乇 讴爻蹖 賲蹖 鬲賵丕賳丿 丿乇 亘乇丕亘乇 丕蹖賳 賴蹖賵賱丕蹖 賵蹖乇丕賳 讴賳賳丿賴 賲賯丕賵賲鬲 讴賳丿 賵 丕夭 倬丕 丿乇 賳蹖丕蹖丿貨 亘賴 胤賵乇 讴賱蹖貙 鬲賲乇讴夭 亘乇 賳丕讴丕賲蹖 賴丕蹖 诏匕卮鬲賴 賵 鬲噩爻賲 丌蹖賳丿賴 蹖 賲亘賴賲 賵 丕囟胤乇丕亘 丌賮乇蹖賳貙 乇丕賴 乇丕 亘乇丕蹖 亘賴乇賴 诏蹖乇蹖 丕夭 丕賲乇賵夭 賲爻丿賵丿 賲蹖 爻丕夭丿貨 丌賳鈥屭嗁� 丿乇 亘丕賱丕 禺賵丕賳丿蹖丿 亘乇乇爻蹖 賵 賳賯丿 讴鬲丕亘 丌蹖蹖賳 夭賳丿诏蹖 丕孬乇 丿蹖賱 讴丕乇賳诏蹖 亘賵丿.禺乇蹖丿 賵 丿丕賳賱賵丿 丕蹖賳 丕孬乇 丿乇 賴賲蹖賳 氐賮丨賴 丕賲讴丕賳鈥屬矩佰屫� 丕爻鬲貨 亘乇丕蹖 賲胤丕賱毓賴鈥屰� 丿蹖诏乇 讴鬲丕亘鈥屬囏� 丿乇 夭賲蹖賳賴鈥屰� 毓賱賲蹖 賲蹖鈥屫堌з嗃屫� 亘賴 賯爻賲鬲 丿爻鬲賴鈥屫ㄙ嗀� 讴鬲丕亘鈥屬囏� 賲乇丕噩毓賴 賵 讴鬲丕亘鈥屬囏й� 丕蹖賳 賲賵囟賵毓 乇丕 蹖讴噩丕 賲卮丕賴丿賴 讴賳蹖丿.)貨 倬丕蹖丕賳
鬲丕乇蹖禺 亘賴賳诏丕賲 乇爻丕賳蹖 11/03/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 27/12/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 丕. 卮乇亘蹖丕賳蹖
August 5, 2024
I almost forgot I had read this book before.
Day-tight compartments strategy is very effective for me.
When I was studying in college, I was so worried about everything. Sometimes I could not concentrate on everything because I worried too much.
Most of the time, you don't know what you are worrying about.
Luckily, I discovered this book in a bookstore. I read one of the chapters regarding "Day tight compartment". I did not buy the book that day. I came back to the bookstore and read again the same chapter.
It helped me a lot and I became more peaceful and positive thinking. Finally, I bought this book to keep and reread many years ago.
Thanks to the author Dale Carnegie.
Day-tight compartments strategy is very effective for me.
When I was studying in college, I was so worried about everything. Sometimes I could not concentrate on everything because I worried too much.
Most of the time, you don't know what you are worrying about.
Luckily, I discovered this book in a bookstore. I read one of the chapters regarding "Day tight compartment". I did not buy the book that day. I came back to the bookstore and read again the same chapter.
It helped me a lot and I became more peaceful and positive thinking. Finally, I bought this book to keep and reread many years ago.
Thanks to the author Dale Carnegie.
January 11, 2012
I think the problem with this book is that it's mostly based on persuasive voice. Once the effects of that wear off, it's hard to be convinced to change an ingrained habit. Although, what helps is a desperation to do so.
There are many examples in this book, but very little "this is why it works". Even more so, the further you go into it, the more the author sounds like "What's the matter with you? Don't you see? Why don't you do this?"; and I think, if this were a person-to-person argument, that's the least effective attitude to take on convincing someone to change something. If one can't get over that tone and recognize their own need, they won't get very much out of this.
Dale Carnegie says he was a salesman at some point, and this shows in the way he speaks in his writing. As we get exposed to more and more commercial approaches in daily life, it makes this approach aged - we know better than to listen to every salesman, no matter how convincing he can be. There needs to be more `meat`on what he says in this book, regardless of that it is true wisdom. He is too proud of his abilities to persuade, and relies mainly on this, over good information. He sounds more like a nagging mother.
Really, what determines the quality of such a book is: did this actually help, and how effectively? Not the language, voice, or nice examples. For me, it has not swayed me in a profound way that would cause me to change, and I feel like there is still a lot of labour left on my part.
There are many examples in this book, but very little "this is why it works". Even more so, the further you go into it, the more the author sounds like "What's the matter with you? Don't you see? Why don't you do this?"; and I think, if this were a person-to-person argument, that's the least effective attitude to take on convincing someone to change something. If one can't get over that tone and recognize their own need, they won't get very much out of this.
Dale Carnegie says he was a salesman at some point, and this shows in the way he speaks in his writing. As we get exposed to more and more commercial approaches in daily life, it makes this approach aged - we know better than to listen to every salesman, no matter how convincing he can be. There needs to be more `meat`on what he says in this book, regardless of that it is true wisdom. He is too proud of his abilities to persuade, and relies mainly on this, over good information. He sounds more like a nagging mother.
Really, what determines the quality of such a book is: did this actually help, and how effectively? Not the language, voice, or nice examples. For me, it has not swayed me in a profound way that would cause me to change, and I feel like there is still a lot of labour left on my part.
June 22, 2021
How to Stop Worrying and Start Living, Dale Carnegie (1888 - 1955)
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. It was first printed in Great Britain in 1948.
鬲丕乇蹖禺 賳禺爻鬲蹖賳 禺賵丕賳卮: 丿乇 爻丕賱 1968賲蹖賱丕丿蹖 亘丕乇 丿蹖诏乇 丿乇 趩賴丕乇賲 賲丕賴 丌賵爻鬲 爻丕賱 2014賲
丕蹖賳 讴鬲丕亘 丿乇 爻丕賱賴丕蹖 賲鬲賲丕丿蹖 亘丕 毓賳賵丕賳賴丕蹖 亘爻蹖丕乇 丿蹖诏乇 賳蹖夭 鬲賵爻胤 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 賲賳鬲卮乇 卮丿賴 丕爻鬲貨
毓賳賵丕賳 蹖讴: 乇丕賴賴丕蹖 賲賯丕亘賱賴 亘丕 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 (夭賳丿诏蹖 丿乇 賴賲蹖賳 賱丨馗賴) 丿蹖乇賵夭 賲乇丿賴 賵 賮乇丿丕 賴賳賵夭 賲鬲賵賱丿 賳卮丿賴 丕爻鬲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 卮蹖乇蹖賳 賴丕卮賲蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 賴賵乇賲夭丿貙 1389貙 丿乇 340氐貙 卮丕亘讴 9786005361131貙 趩丕倬 丿賵賲 1392貙 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 丕賳诏蹖夭卮貨 丕夭 賳賵蹖爻賳诏丕賳 丕蹖丕賱丕鬲 賲鬲丨丿賴 丌賲乇蹖讴丕 - 爻丿賴 20賲
毓賳賵丕賳 丿賵: 丌卅蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 賳诏乇丕賳蹖 賵 鬲卮賵蹖卮 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲 亘賴 囟賲蹖賲賴 賮氐賱 趩诏賵賳賴 亘乇 賳诏乇丕賳蹖 賮丕卅賯 卮丿賲 賴賲乇丕賴 毓讴爻貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 噩賴丕賳诏蹖乇 丕賮禺賲蹖貨 鬲賴乇丕賳貙 讴鬲丕亘賮乇賵卮蹖 夭賵丕乇 趩丕倬禺丕賳賴 丕賲蹖乇讴亘蹖乇貙 1329貙 丿乇 264氐貨
毓賳賵丕賳 爻賴: 丌蹖蹖賳 夭賳丿诏蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲蹖鬲乇丕 賲蹖乇卮讴丕乇貨 鬲賴乇丕賳貙 賯丕氐丿讴 氐亘丕: 丌賵蹖跇賴貙 1386貙 丿乇 452氐貨
毓賳賵丕賳 趩賴丕乇: 賳诏乇丕賳 賳亘丕卮 夭賳丿诏蹖 讴賳: 乇賵卮賴丕蹖 毓賲賱蹖 賲亘丕乇夭賴 亘丕 鬲乇爻 賵 賳诏乇丕賳蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 乇讴爻丕賳丕 賴丿丕蹖鬲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 讴鬲丕亘爻乇丕貙 1376貙 丿乇 434氐貨 卮丕亘讴 9645840082貨
毓賳賵丕賳 倬賳噩: 賳诏乇丕賳 賳亘丕卮 夭賳丿诏蹖 讴賳: ...貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賮乇禺 亘丕賮賳丿賴貨 鬲賴乇丕賳貙 倬賳丿丕乇 鬲丕亘丕賳貙 1391貙 丿乇 408氐貨 卮丕亘讴9786009292691貨
毓賳賵丕賳 卮卮: 禺丿丕丨丕賮馗 賳丕丕賲蹖丿蹖貙 爻賱丕賲 夭賳丿诏蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 乇賵蹖丕 倬賵乇賲賳丕賮貨 鬲賴乇丕賳貙 丕賮夭丕乇貙 1385貙 丿乇 112氐貨 卮丕亘讴9647640684貨
毓賳賵丕賳 賴賮鬲: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲 賵 亘賴鬲乇 夭賳丿诏蹖 讴賳蹖賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丨爻丕賲 丕賱丿蹖賳 丕賲丕賲蹖貨 賲賯丿賲賴 賲賴丿蹖 亘丕夭乇诏丕賳貨 鬲賴乇丕賳貙 讴丕賳賵賳 賲毓乇賮鬲貙 1366貙 丿乇 384氐貨 卮丕亘讴9647640684貨
毓賳賵丕賳 賴卮鬲: 趩诏賵賳賴 亘乇 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 倬蹖乇賵夭 卮丿賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 毓賱蹖 囟乇睾丕賲貨 鬲賴乇丕賳貙 賯丿蹖丕賳蹖貙 1379貙 丿乇 392氐貨 卮丕亘讴9789644173431貨
毓賳賵丕賳 賳賴: 丌蹖蹖賳 夭賳丿诏蹖 乇丕夭 賵 乇賲夭 禺賵卮亘禺鬲蹖 賵 賲賵賮賯蹖鬲 賵 爻毓丕丿鬲: 趩诏賵賳賴 賲蹖鬲賵丕賳 亘丕 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貙 夭賳丿诏蹖 爻毓丕丿鬲賲賳丿 賵 禺丕賱蹖 丕夭 丿賱賴乇賴 賵 爻乇卮丕乇 丕夭 讴丕賲蹖丕亘蹖 丿丕卮鬲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賵 丕賯鬲亘丕爻: 毓賱蹖乇囟丕 賳毓賲鬲蹖貨 鬲賴乇丕賳貙 丕賮卮丕乇貙 1372貙 丿乇 240氐貨
毓賳賵丕賳 丿賴: 丌蹖蹖賳 夭賳丿诏蹖: 乇丕賴賴丕蹖 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賵 賳诏丕乇卮: 賲丨賲丿乇囟丕 丕讴亘乇蹖 亘蹖乇賯蹖貨 鬲賴乇丕賳貙 丕乇丿蹖亘賴卮鬲貙 1384貙 丿乇336氐貨 丕賳丿丕夭賴 17爻.賲 丿乇 11爻.賲.貙 卮丕亘讴9647727739貨
毓賳賵丕賳 蹖丕夭丿賴: 趩诏賵賳賴 丕夭 夭賳丿诏蹖 賵 卮睾賱 賱匕鬲 亘亘乇蹖賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻蹖丿 丨爻賳 丨爻蹖賳蹖貨 鬲賴乇丕賳貙 賯丿蹖丕賳蹖貙 1392貙 丿乇 247氐貨
毓賳賵丕賳 丿賵丕夭丿賴: 丌卅蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨賲賵丿 丌匕蹖賳 賮乇貨 鬲賴乇丕賳貙 賳卮乇 丌乇蹖丕賳貙 1366貙 丿乇295氐貨 趩丕倬 賯亘賱蹖 丕賳鬲卮丕乇丕鬲 丕爻讴賳丿乇蹖貙 1363貨
毓賳賵丕賳 爻蹖夭丿賴: 丌蹖蹖賳 夭賳丿诏蹖: 趩鈥嵹€嵸堎嗏€嵸団€� 鬲鈥嵷粹€嵸堐屸€嵷粹€� 賵 賳鈥嵹€嵷必з嗏€嵺屸€� 乇丕 丕夭 禺鈥嵸堌� 丿賵乇 讴鈥嵸嗏€嵺屸€嵸呪€�: 乇賵卮鈥� 賴鈥嵷й屸€嵺屸€� 丌夭賲鈥嵷й屸€嵷粹€� 卮鈥嵷団€� 亘鈥嵷必й屸€� 睾鈥嵸勨€嵷ㄢ€嵸団€� 亘鈥嵷辟嗏€嵹€嵷必з嗏€嵺屸€屫� 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲蹖鬲乇丕 讴蹖賵丕賳 賲賴乇貨 鬲賴乇丕賳貙 毓賱賲貙 1385貙 丿乇 462氐貨
毓賳賵丕賳 趩賴丕乇丿賴: 丌蹖蹖賳 夭賳丿诏蹖: 趩鈥嵹€嵸堎嗏€嵸団€� 鬲鈥嵷粹€嵸堐屸€嵷粹€� 賵 賳鈥嵹€嵷必з嗏€嵺屸€� 乇丕 丕夭 禺鈥嵸堌� 丿賵乇 讴鈥嵸嗏€嵺屸€嵸呪€屫� 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨爻賳 毓賱蹖 賲丿丿蹖貨 鬲賴乇丕賳貙 夭乇蹖賳 讴賱讴貙 1379貙 丿乇352氐貨 卮丕亘讴 9649170464貨
丕蹖賳 毓賳丕賵蹖賳 賴賲趩賳丕賳 丕丿丕賲賴 丿丕乇丿 卮丕蹖丿 丿賵亘丕乇賴 丕丿丕賲賴 丿丕丿賲
鬲丕乇蹖禺 亘賴賳诏丕賲 乇爻丕賳蹖 31/03/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 丕. 卮乇亘蹖丕賳蹖
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. It was first printed in Great Britain in 1948.
鬲丕乇蹖禺 賳禺爻鬲蹖賳 禺賵丕賳卮: 丿乇 爻丕賱 1968賲蹖賱丕丿蹖 亘丕乇 丿蹖诏乇 丿乇 趩賴丕乇賲 賲丕賴 丌賵爻鬲 爻丕賱 2014賲
丕蹖賳 讴鬲丕亘 丿乇 爻丕賱賴丕蹖 賲鬲賲丕丿蹖 亘丕 毓賳賵丕賳賴丕蹖 亘爻蹖丕乇 丿蹖诏乇 賳蹖夭 鬲賵爻胤 賳丕卮乇蹖賳 賲鬲賮丕賵鬲 賲賳鬲卮乇 卮丿賴 丕爻鬲貨
毓賳賵丕賳 蹖讴: 乇丕賴賴丕蹖 賲賯丕亘賱賴 亘丕 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 (夭賳丿诏蹖 丿乇 賴賲蹖賳 賱丨馗賴) 丿蹖乇賵夭 賲乇丿賴 賵 賮乇丿丕 賴賳賵夭 賲鬲賵賱丿 賳卮丿賴 丕爻鬲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 卮蹖乇蹖賳 賴丕卮賲蹖貨 賲卮禺氐丕鬲 賳卮乇: 鬲賴乇丕賳貙 賴賵乇賲夭丿貙 1389貙 丿乇 340氐貙 卮丕亘讴 9786005361131貙 趩丕倬 丿賵賲 1392貙 賲賵囟賵毓: 賳诏乇丕賳蹖貙 賲賵賮賯蹖鬲貙 丕賳诏蹖夭卮貨 丕夭 賳賵蹖爻賳诏丕賳 丕蹖丕賱丕鬲 賲鬲丨丿賴 丌賲乇蹖讴丕 - 爻丿賴 20賲
毓賳賵丕賳 丿賵: 丌卅蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 賳诏乇丕賳蹖 賵 鬲卮賵蹖卮 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲 亘賴 囟賲蹖賲賴 賮氐賱 趩诏賵賳賴 亘乇 賳诏乇丕賳蹖 賮丕卅賯 卮丿賲 賴賲乇丕賴 毓讴爻貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 噩賴丕賳诏蹖乇 丕賮禺賲蹖貨 鬲賴乇丕賳貙 讴鬲丕亘賮乇賵卮蹖 夭賵丕乇 趩丕倬禺丕賳賴 丕賲蹖乇讴亘蹖乇貙 1329貙 丿乇 264氐貨
毓賳賵丕賳 爻賴: 丌蹖蹖賳 夭賳丿诏蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲蹖鬲乇丕 賲蹖乇卮讴丕乇貨 鬲賴乇丕賳貙 賯丕氐丿讴 氐亘丕: 丌賵蹖跇賴貙 1386貙 丿乇 452氐貨
毓賳賵丕賳 趩賴丕乇: 賳诏乇丕賳 賳亘丕卮 夭賳丿诏蹖 讴賳: 乇賵卮賴丕蹖 毓賲賱蹖 賲亘丕乇夭賴 亘丕 鬲乇爻 賵 賳诏乇丕賳蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 乇讴爻丕賳丕 賴丿丕蹖鬲蹖貨 賲卮禺氐丕鬲 賳卮乇 鬲賴乇丕賳貙 讴鬲丕亘爻乇丕貙 1376貙 丿乇 434氐貨 卮丕亘讴 9645840082貨
毓賳賵丕賳 倬賳噩: 賳诏乇丕賳 賳亘丕卮 夭賳丿诏蹖 讴賳: ...貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賮乇禺 亘丕賮賳丿賴貨 鬲賴乇丕賳貙 倬賳丿丕乇 鬲丕亘丕賳貙 1391貙 丿乇 408氐貨 卮丕亘讴9786009292691貨
毓賳賵丕賳 卮卮: 禺丿丕丨丕賮馗 賳丕丕賲蹖丿蹖貙 爻賱丕賲 夭賳丿诏蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 乇賵蹖丕 倬賵乇賲賳丕賮貨 鬲賴乇丕賳貙 丕賮夭丕乇貙 1385貙 丿乇 112氐貨 卮丕亘讴9647640684貨
毓賳賵丕賳 賴賮鬲: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲 賵 亘賴鬲乇 夭賳丿诏蹖 讴賳蹖賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 丨爻丕賲 丕賱丿蹖賳 丕賲丕賲蹖貨 賲賯丿賲賴 賲賴丿蹖 亘丕夭乇诏丕賳貨 鬲賴乇丕賳貙 讴丕賳賵賳 賲毓乇賮鬲貙 1366貙 丿乇 384氐貨 卮丕亘讴9647640684貨
毓賳賵丕賳 賴卮鬲: 趩诏賵賳賴 亘乇 賳诏乇丕賳蹖 賵 丕囟胤乇丕亘 倬蹖乇賵夭 卮丿賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 毓賱蹖 囟乇睾丕賲貨 鬲賴乇丕賳貙 賯丿蹖丕賳蹖貙 1379貙 丿乇 392氐貨 卮丕亘讴9789644173431貨
毓賳賵丕賳 賳賴: 丌蹖蹖賳 夭賳丿诏蹖 乇丕夭 賵 乇賲夭 禺賵卮亘禺鬲蹖 賵 賲賵賮賯蹖鬲 賵 爻毓丕丿鬲: 趩诏賵賳賴 賲蹖鬲賵丕賳 亘丕 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貙 夭賳丿诏蹖 爻毓丕丿鬲賲賳丿 賵 禺丕賱蹖 丕夭 丿賱賴乇賴 賵 爻乇卮丕乇 丕夭 讴丕賲蹖丕亘蹖 丿丕卮鬲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賵 丕賯鬲亘丕爻: 毓賱蹖乇囟丕 賳毓賲鬲蹖貨 鬲賴乇丕賳貙 丕賮卮丕乇貙 1372貙 丿乇 240氐貨
毓賳賵丕賳 丿賴: 丌蹖蹖賳 夭賳丿诏蹖: 乇丕賴賴丕蹖 睾賱亘賴 亘乇 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲 賵 賳诏丕乇卮: 賲丨賲丿乇囟丕 丕讴亘乇蹖 亘蹖乇賯蹖貨 鬲賴乇丕賳貙 丕乇丿蹖亘賴卮鬲貙 1384貙 丿乇336氐貨 丕賳丿丕夭賴 17爻.賲 丿乇 11爻.賲.貙 卮丕亘讴9647727739貨
毓賳賵丕賳 蹖丕夭丿賴: 趩诏賵賳賴 丕夭 夭賳丿诏蹖 賵 卮睾賱 賱匕鬲 亘亘乇蹖賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 爻蹖丿 丨爻賳 丨爻蹖賳蹖貨 鬲賴乇丕賳貙 賯丿蹖丕賳蹖貙 1392貙 丿乇 247氐貨
毓賳賵丕賳 丿賵丕夭丿賴: 丌卅蹖賳 夭賳丿诏蹖: 趩诏賵賳賴 鬲卮賵蹖卮 賵 賳诏乇丕賳蹖 乇丕 丕夭 禺賵丿 丿賵乇 讴賳蹖賲貨 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨賲賵丿 丌匕蹖賳 賮乇貨 鬲賴乇丕賳貙 賳卮乇 丌乇蹖丕賳貙 1366貙 丿乇295氐貨 趩丕倬 賯亘賱蹖 丕賳鬲卮丕乇丕鬲 丕爻讴賳丿乇蹖貙 1363貨
毓賳賵丕賳 爻蹖夭丿賴: 丌蹖蹖賳 夭賳丿诏蹖: 趩鈥嵹€嵸堎嗏€嵸団€� 鬲鈥嵷粹€嵸堐屸€嵷粹€� 賵 賳鈥嵹€嵷必з嗏€嵺屸€� 乇丕 丕夭 禺鈥嵸堌� 丿賵乇 讴鈥嵸嗏€嵺屸€嵸呪€�: 乇賵卮鈥� 賴鈥嵷й屸€嵺屸€� 丌夭賲鈥嵷й屸€嵷粹€� 卮鈥嵷団€� 亘鈥嵷必й屸€� 睾鈥嵸勨€嵷ㄢ€嵸団€� 亘鈥嵷辟嗏€嵹€嵷必з嗏€嵺屸€屫� 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲蹖鬲乇丕 讴蹖賵丕賳 賲賴乇貨 鬲賴乇丕賳貙 毓賱賲貙 1385貙 丿乇 462氐貨
毓賳賵丕賳 趩賴丕乇丿賴: 丌蹖蹖賳 夭賳丿诏蹖: 趩鈥嵹€嵸堎嗏€嵸団€� 鬲鈥嵷粹€嵸堐屸€嵷粹€� 賵 賳鈥嵹€嵷必з嗏€嵺屸€� 乇丕 丕夭 禺鈥嵸堌� 丿賵乇 讴鈥嵸嗏€嵺屸€嵸呪€屫� 丕孬乇: 丿蹖賱 讴丕乇賳诏蹖貨 賲鬲乇噩賲: 賲丨爻賳 毓賱蹖 賲丿丿蹖貨 鬲賴乇丕賳貙 夭乇蹖賳 讴賱讴貙 1379貙 丿乇352氐貨 卮丕亘讴 9649170464貨
丕蹖賳 毓賳丕賵蹖賳 賴賲趩賳丕賳 丕丿丕賲賴 丿丕乇丿 卮丕蹖丿 丿賵亘丕乇賴 丕丿丕賲賴 丿丕丿賲
鬲丕乇蹖禺 亘賴賳诏丕賲 乇爻丕賳蹖 31/03/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 丕. 卮乇亘蹖丕賳蹖
June 18, 2012
Fundamental Facts You Should Know About Worry
Rule 1 - If you want to avoid worry, do what Sir William Osler did" Live in "day-tight compartments." Don't stew about the future. Just live each day until bedtime.
Rule 2 - The next time Trouble - with a Capital T - backs you up in a corner, try the magic formula of Willis H. Carrier:
a. Ask yourself, "What is the worst that can possibly happen if I can't solve my problem?"
b. Prepare yourself mentally to accept the worst - if necessary.
c. Then calmly try to improve upon the worst - which you have already mentally agreed to accept.
Rule 3 - Remind yourself of the exorbitant price you can pay for worry in terms of your health. "Those who do not know how to fight worry die young."
Basic Techniques in Analyzing Worry
Rule 1 - Get the facts. Remember that Dean Hakes of Columbia University said that "half the worry in the world is caused by people trying to make decisions before they have sufficient knowledge on which to base a decision.
Rule 2 - After carefully weighing all the facts, come to a decision.
Rule 3 - Once a decision is carefully reached, act! Get busy carrying out your decision - and dismiss all anxiety about the outcome.
Rule 4 - When you or any of your associates, are tempted to worry about a problem, write out and and answer the following questions:
a. What is the problem?
b. What is the cause of the problem?
c. What are all the possible solutions?
d. What is the best solution?
How to Break the Worry Habit Before It Breaks You
Rule 1 - Crowd worry out of your mind by keeping busy. Plenty of action is one of the best therapies ever devised for curing the "wibber gibbers."
Rule 2 - Don't fuss about trifles. Don't permit little things - the mere termites of life - to ruin your happiness.
Rule 3 - Use the law of averages to outlaw your worries. Ask yourself: "What are the odds against this thing's happening at all?"
Rule 4 - Cooperate with the inevitable. If you know a circumstance is beyond your power to change or revise, say to yourself: "It is so; it cannot be otherwise."
Rule 5 - Put a "stop-loss" order on your worries. Decide just how much anxiety a thing may be worth - and refuse to give it any more.
Rule 6 - Let the past bury its dead. Don't saw sawdust.
Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness
Rule 1 - Let's fill our minds with thoughts of peace, courage, health, and hope, for "our life is what our thoughts make of it."
Rule 2 - Let's never try to get even with our enemies, because if we do we will hurt ourselves far more than we hurt them. Let's do as General Eisenhower does: let's never waste a minute thinking about people we don't like.
Rule 3 - A. Instead of worrying about ingratitude, let's expect it. Let's remember that Jesus healed ten lepers in one day - and only one thanked Him. Why should we expect more gratitude than Jesus got?
B. Let's remember that the only way to find happiness is not to expect gratitude - but to give for the joy of giving.
C. Let's remember that gratitude is a "cultivated" trait; so if we want our children to be grateful, we must train them to be grateful.
Rule 4 - Count your blessings - not your troubles!
Rule 5 - Let's not imitate others. Let's find ourselves to be ourselves, for "envy is ignorance" and "imitation is suicide."
Rule 6 - When fate hands us a lemon, let's try to make lemonade.
Rule 7 - Let's forget our own unhappiness - by trying to create a little happiness for others. "When you are good to others, you are the best to yourself."
How to Keep from Worrying about Criticism
Rule 1 - Unjust criticism is often a disguised compliment. It often means that you have aroused jealousy and envy. Remember that no one ever kicks a dead dog.
Rule 2 - Do the very best you can; and then put up your umbrella and keep the rain of criticism from running down the back of your neck.
Rule 3 - Let's keep a record of the fool things we have done and criticize ourselves. Since we can't hope to be perfect, let's do what E. H. Little did: let's ask for unbiased, helpful, constructive criticism.
Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
Rule 1 - Rest before you get tired.
Rule 2 - Learn to relax at your work.
Rule 3 - Learn to relax at home.
Rule 4 - Apply these four good working habits:
a. Clear your desk of all papers except those relating to the immediate problem at hand.
b. Do things in the order of their importance.
c. When you face a problem, solve it then and there if you have facts necessary to make a decision.
d. Learn to organize, deputize, and supervise.
Rule 5 - To prevent worry and fatigue, put enthusiasm into your work.
Rule 6 - Remember, no one was ever killed by lack of sleep. It is worrying about insomnia that does the damage - not the insomnia.
Rule 1 - If you want to avoid worry, do what Sir William Osler did" Live in "day-tight compartments." Don't stew about the future. Just live each day until bedtime.
Rule 2 - The next time Trouble - with a Capital T - backs you up in a corner, try the magic formula of Willis H. Carrier:
a. Ask yourself, "What is the worst that can possibly happen if I can't solve my problem?"
b. Prepare yourself mentally to accept the worst - if necessary.
c. Then calmly try to improve upon the worst - which you have already mentally agreed to accept.
Rule 3 - Remind yourself of the exorbitant price you can pay for worry in terms of your health. "Those who do not know how to fight worry die young."
Basic Techniques in Analyzing Worry
Rule 1 - Get the facts. Remember that Dean Hakes of Columbia University said that "half the worry in the world is caused by people trying to make decisions before they have sufficient knowledge on which to base a decision.
Rule 2 - After carefully weighing all the facts, come to a decision.
Rule 3 - Once a decision is carefully reached, act! Get busy carrying out your decision - and dismiss all anxiety about the outcome.
Rule 4 - When you or any of your associates, are tempted to worry about a problem, write out and and answer the following questions:
a. What is the problem?
b. What is the cause of the problem?
c. What are all the possible solutions?
d. What is the best solution?
How to Break the Worry Habit Before It Breaks You
Rule 1 - Crowd worry out of your mind by keeping busy. Plenty of action is one of the best therapies ever devised for curing the "wibber gibbers."
Rule 2 - Don't fuss about trifles. Don't permit little things - the mere termites of life - to ruin your happiness.
Rule 3 - Use the law of averages to outlaw your worries. Ask yourself: "What are the odds against this thing's happening at all?"
Rule 4 - Cooperate with the inevitable. If you know a circumstance is beyond your power to change or revise, say to yourself: "It is so; it cannot be otherwise."
Rule 5 - Put a "stop-loss" order on your worries. Decide just how much anxiety a thing may be worth - and refuse to give it any more.
Rule 6 - Let the past bury its dead. Don't saw sawdust.
Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness
Rule 1 - Let's fill our minds with thoughts of peace, courage, health, and hope, for "our life is what our thoughts make of it."
Rule 2 - Let's never try to get even with our enemies, because if we do we will hurt ourselves far more than we hurt them. Let's do as General Eisenhower does: let's never waste a minute thinking about people we don't like.
Rule 3 - A. Instead of worrying about ingratitude, let's expect it. Let's remember that Jesus healed ten lepers in one day - and only one thanked Him. Why should we expect more gratitude than Jesus got?
B. Let's remember that the only way to find happiness is not to expect gratitude - but to give for the joy of giving.
C. Let's remember that gratitude is a "cultivated" trait; so if we want our children to be grateful, we must train them to be grateful.
Rule 4 - Count your blessings - not your troubles!
Rule 5 - Let's not imitate others. Let's find ourselves to be ourselves, for "envy is ignorance" and "imitation is suicide."
Rule 6 - When fate hands us a lemon, let's try to make lemonade.
Rule 7 - Let's forget our own unhappiness - by trying to create a little happiness for others. "When you are good to others, you are the best to yourself."
How to Keep from Worrying about Criticism
Rule 1 - Unjust criticism is often a disguised compliment. It often means that you have aroused jealousy and envy. Remember that no one ever kicks a dead dog.
Rule 2 - Do the very best you can; and then put up your umbrella and keep the rain of criticism from running down the back of your neck.
Rule 3 - Let's keep a record of the fool things we have done and criticize ourselves. Since we can't hope to be perfect, let's do what E. H. Little did: let's ask for unbiased, helpful, constructive criticism.
Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
Rule 1 - Rest before you get tired.
Rule 2 - Learn to relax at your work.
Rule 3 - Learn to relax at home.
Rule 4 - Apply these four good working habits:
a. Clear your desk of all papers except those relating to the immediate problem at hand.
b. Do things in the order of their importance.
c. When you face a problem, solve it then and there if you have facts necessary to make a decision.
d. Learn to organize, deputize, and supervise.
Rule 5 - To prevent worry and fatigue, put enthusiasm into your work.
Rule 6 - Remember, no one was ever killed by lack of sleep. It is worrying about insomnia that does the damage - not the insomnia.
February 24, 2007
The advice Carnegie gives is all stuff you've heard before, but he pairs it with compelling stories about people who've taken the worrying to an extreme and who've totally turned their lives around by ditching their angst. Some of my favorite points:
Fatigue comes from stress, not from work.
Becoming wise is a path. As you go, remember that compassionate, considered responses make life more manageable.
Contented life is a choice.
Fatigue comes from stress, not from work.
Becoming wise is a path. As you go, remember that compassionate, considered responses make life more manageable.
Contented life is a choice.
September 27, 2012
I was so blue that I didn't have nice shoes to wear, and it was until I met a man on the wheelchair at the corner of the street. He didn't even have both legs. I helped him buy drink from the vending machine. I asked him if he was upset of sitting on the wheelchair every day. He smiled to me, "I used to be, but not now". "Do you think I can speak?", he asked me. That was a strange question. "We are talking right now", I replied unconsciously. "Do you think I can see you?", he continued. He made me wild with his nonsense question. I was about to shout at him to stop playing these crazy questions with me, but I didn't. "I don't think you are also blind, aren't you?", I talked to him loudly. He suddenly smiled to me. "You see, now I can talk to a handsome boy like you, I can see my beautiful world of love and joy, I can listen to my favorite music, so how lucky you think I am". Chill ran through my spine as soon as I heard these words. "How lucky you are", I repeated.
"What about me? Am I lucky?", I said to myself in my head. I even have my both legs walking on this soft earth. "And then what the hell I'm worried about?"......."Without nice shoes?" I laughed at myself.
He totally changed my life, changed the way I'm thinking and used to think. No matter what happens, I'm still a lucky man on the planet.
Thank you, Dale Carnegie!
"What about me? Am I lucky?", I said to myself in my head. I even have my both legs walking on this soft earth. "And then what the hell I'm worried about?"......."Without nice shoes?" I laughed at myself.
He totally changed my life, changed the way I'm thinking and used to think. No matter what happens, I'm still a lucky man on the planet.
Thank you, Dale Carnegie!
April 28, 2011
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兀賵賱丕
丕賱賰賱丕賲 賳賮爻賴 睾丕賷丞 賮賷 丕賱丕丨鬲乇丕賲 賵丕賱丕賯賳丕毓 賵丕賱賵爻胤賷丞
賷毓賳賷 賱丕 亘賷賴賵賳 賲賳 丕賱賲卮丕賰賱 丕賱賰亘賷乇丞.. 賵賱丕 亘賷賰亘乇 賲賳 丕賱丨丕噩丕鬲 丕賱锟斤拷爻賷胤丞 賮賵賯 賲丕 鬲爻鬲丨賯
賲卮 亘賷鬲賰賱賲 毓賱賶 廿賳賰 賴鬲鬲丨賵賱 賱賲賱丕賰 賲丕 亘賷賴賲賵卮 丕賱賲卮丕賰賱
賱賰賳 亘賷鬲賰賱賲 亘胤乇賷賯丞 賲丨鬲乇賲丞 賵賲毓鬲丿賱丞.. 亘丨賷孬 賷毓乇賮賰 廿夭丕賷 鬲賵丕噩賴賴丕 亘丕賱賯丿乇 丕賱賲賳丕爻亘 亘丿賵賳 賲丕 鬲賯囟賷 毓賱賶 賳賮爻賰 賵賱丕 鬲丿賲乇 丨賷丕鬲賰
孬丕賳賷丕
兀睾賱亘 丕賱賲賵丕賯賮 丕賱賱賷 亘賷毓乇囟賴丕 丨氐賱鬲 賱賲卮丕賴賷乇貙 賷毓賳賷 兀丨丿丕孬 賲賲賰賳 丕賱賵氐賵賱 賱兀氐賱賴丕
賲卮 賲噩乇丿 賵丕丨丿 毓賲賱.. 賵賵丕丨丿 兀毓乇賮賴 賯丕賱.. 賵爻賲毓鬲 毓賳 丨丿 乇丕丨
孬丕賱孬丕
丕賱丨賱賵賱 丕賱賱賷 毓乇囟賴丕 丕賱賰丕鬲亘 賲賳胤賯賷丞 賱丨丿 賰亘賷乇貙 亘丨賷孬 廿賳賴丕 賲賲賰賳 鬲賳賮毓 賲毓 兀睾賱亘 丕賱兀丨賵丕賱 賵丕賱賲卮丕賰賱
睾賷乇 廿賳賴丕 "毓賯賱丕賳賷丞".. 賷毓賳賷 賲卮 毓賱賶 胤乇賷賯丞 丕賱亘爻 賮賷 廿賷丿賰 兀爻鬲賰 鬲毓丕賯亘 賳賮爻賰 亘賷賴.. 賵丕卮乇亘 亘賯 賲賷丞 賲卮 毓丕乇賮 廿賷賴 賵丕賱丨丕噩丕鬲 丿賷
亘丕賱毓賰爻.. 亘賷毓乇賮賰 廿夭丕賷 鬲賳馗賲 鬲賮賰賷乇賰 亘卮賰賱 賰賵賷爻 亘丨賷孬 鬲賵氐賱 賱兀賯氐賶 丨丕噩丞 賮賷 廿賷丿賰 廿賳賰 鬲毓賲賱賴丕
賵亘毓丿 賰丿賴 鬲爻賱賲 兀賲乇賰 賱賱賴貙 賵賲丕 鬲卮睾賱卮 賳賮爻賰 亘丕賱賱賷 賲卮 賮賷 廿賷丿賰
丕賱胤亘毓丞 丕賱賱賷 賯乇賷鬲賴丕 賴賷 胤亘毓丞 賲賰鬲亘丞 丕賱禺丕賳噩賷貙 鬲乇噩賲丞 毓亘丿 丕賱賲賳毓賲 丕賱夭賷丕丿賷
賵丿賷 丕賱胤亘毓丞 丕賱賱賷 乇卮丨賴丕賱賷 亘賯賵丞 丕賱卮禺氐 丕賱賱賷 賳氐丨賳丕 亘賯乇丕亍丞 丕賱賰鬲丕亘
賵賱賲丕 賯乇兀鬲賴丕 毓乇賮鬲 丕賱爻亘亘
賵賴賷 廿賳 賮毓賱丕 丕賱賲鬲乇噩賲 賲丕 丕賰鬲賮丕卮 亘丕賱鬲乇噩賲丞 丕賱丨乇賮賷丞 賱賱賰賱丕賲 賵禺賱丕氐.. 賱賰賳 毓賲賱 丨丕噩丞 賲賲賰賳 賳爻賲賷賴丕 "鬲乇噩賲丞 賮賳賷丞" 亘丨賷孬 鬲爻鬲賲鬲毓 亘丕賱賰賱丕賲 丕賱賲賰鬲賵亘 乇睾賲 廿賳賴 賲卮 亘丕賱賱睾丞 丕賱兀氐賱賷丞 賱賱賰鬲丕亘丞
丨鬲賶 賮賷 丕賱兀卮毓丕乇 賵丕賱夭噩賱貙 丨丕賵賱 毓賱賶 賯丿 賲丕 賷賯丿乇 賷禺賱賷 鬲乇噩賲鬲賴丕 賮賷賴丕 卮卅 賲賳 丕賱賲賵爻賷賯賶
賮毓賱丕 兀賳氐丨 兀賷 丨丿 賷賯乇兀 丕賱賰鬲丕亘 丿賴 亘鬲賲毓賳貙 賵賷丕 乇賷鬲 賱賵 鬲賰賵賳 丕賱鬲乇噩賲丞 丿賷 賳賮爻賴丕
February 6, 2019
This simply wasn't my cup of tea. After the first 2-3 more or less helpful tips, it feels like all we get is a many (many!) stories from individuals, who - through a sudden epiphany - learned how to overcome worry and were cured of various deceases (stomach ulcers were a big favourite) and suddenly led a happy, fulfilled life. At the end of the book, my main impression was not that of a guide through worrying times and of sound advice but of the author hammering home his message of "do not worry! do not worry!" without anything more than anecdotal evidence.
Three other points that did not sit well with me but were surely due to my (and the author's) personal backgrounds:
1) This book was written in the 1930s and it showed. It felt a rather sexist to me at times.
2) The author kept referring to many people that may or may not have been famous at the time. Personally, as a non-American, I only knew about two or three of the "celebrities" he mentioned by name and by whose stories or opinions we should have been inspired. It just did not feel legitimate. Much like I were writing a book and quoting my friends and their anecdotes as "evidence". It's not only dubious but boring.
3) The author's faith. Regardless of whether I believe in God or not, there simply was too much emphasis on how everything will sort itself out if we just believe in and rely on God. "If you're so worried that you've made yourself sick with stomach ulcers and insomnia or even cancer, just stop. Stop worrying and trust in God and everything will sort itself out!" Uh, no. I don't buy it.
It's hard to explain myself here but this may have worked for me if it weren't about a third of the whole book, and been phrased in a more neutral manner.
All that being said, I am aware that this is a self-help book not a physics textbook. Obviously, the evidence is going to be anecdotal but I still wasn't a fan of this.
Three other points that did not sit well with me but were surely due to my (and the author's) personal backgrounds:
1) This book was written in the 1930s and it showed. It felt a rather sexist to me at times.
2) The author kept referring to many people that may or may not have been famous at the time. Personally, as a non-American, I only knew about two or three of the "celebrities" he mentioned by name and by whose stories or opinions we should have been inspired. It just did not feel legitimate. Much like I were writing a book and quoting my friends and their anecdotes as "evidence". It's not only dubious but boring.
3) The author's faith. Regardless of whether I believe in God or not, there simply was too much emphasis on how everything will sort itself out if we just believe in and rely on God. "If you're so worried that you've made yourself sick with stomach ulcers and insomnia or even cancer, just stop. Stop worrying and trust in God and everything will sort itself out!" Uh, no. I don't buy it.
It's hard to explain myself here but this may have worked for me if it weren't about a third of the whole book, and been phrased in a more neutral manner.
All that being said, I am aware that this is a self-help book not a physics textbook. Obviously, the evidence is going to be anecdotal but I still wasn't a fan of this.
September 1, 2014
廿賳 賱賲 鬲賰賳 賯丿 賯乇兀鬲 賴匕丕 丕賱賰鬲丕亘 賮囟毓 賲丕 亘賷丿賷賰 噩丕賳亘丕 賵 丕亘丿兀 賯乇丕亍鬲賴 丕賱丌賳 !
賰鬲丕亘 爻賷睾賷乇 胤乇賷賯丞 鬲賮賰賷乇賰 賱賱兀亘丿 賵賷噩毓賱 丕賱丨賷丕丞 兀爻賴賱 賵兀賰孬乇 賲乇賵賳丞貙 賱賷爻 毓賳 胤乇賷賯 丕賱賰賱丕賲 丕賱丨賲丕爻賷 丕賱匕賷 賷賳鬲賴賷 亘賲噩乇丿 丕賱丕賳鬲賴丕亍 賲賳 賯乇丕亍丞 丕賱賰鬲丕亘... 亘賱 毓賳 胤乇賷賯 丕賱鬲胤亘賷賯 丕賱毓賲賱賷 賵丕賱賲賲丕乇爻丞 丕賱賷賵賲賷丞 賱賲亘丕丿卅 賵兀賮賰丕乇 丿賷賱 賰丕乇賳賷噩賷 丕賱賮毓丕賱丞.
賰鬲丕亘 爻賷睾賷乇 胤乇賷賯丞 鬲賮賰賷乇賰 賱賱兀亘丿 賵賷噩毓賱 丕賱丨賷丕丞 兀爻賴賱 賵兀賰孬乇 賲乇賵賳丞貙 賱賷爻 毓賳 胤乇賷賯 丕賱賰賱丕賲 丕賱丨賲丕爻賷 丕賱匕賷 賷賳鬲賴賷 亘賲噩乇丿 丕賱丕賳鬲賴丕亍 賲賳 賯乇丕亍丞 丕賱賰鬲丕亘... 亘賱 毓賳 胤乇賷賯 丕賱鬲胤亘賷賯 丕賱毓賲賱賷 賵丕賱賲賲丕乇爻丞 丕賱賷賵賲賷丞 賱賲亘丕丿卅 賵兀賮賰丕乇 丿賷賱 賰丕乇賳賷噩賷 丕賱賮毓丕賱丞.
May 12, 2019
Some books are evergreen whenever you turn their pages you will find something new. This book is time tested and paved the way for millions of people to live their life happily.
I love reading Dale Carnegie due to his writing styles. He makes everything quiet and clear. His language is pretty easy and elaboration is lucid and detailed.
The book 'How to stop worrying and start living' is a masterpiece by him. He has shown some practical steps in the way of becoming a person free from fear and non-sense worries. It totally depends on us whether we want to live happily or we want to become sad. Of course, there is a certain step in the process of achieving a worry-free life. But the basics reamins the same all the time. And the author has only reflected those basics in a clear manner.
I love reading Dale Carnegie due to his writing styles. He makes everything quiet and clear. His language is pretty easy and elaboration is lucid and detailed.
The book 'How to stop worrying and start living' is a masterpiece by him. He has shown some practical steps in the way of becoming a person free from fear and non-sense worries. It totally depends on us whether we want to live happily or we want to become sad. Of course, there is a certain step in the process of achieving a worry-free life. But the basics reamins the same all the time. And the author has only reflected those basics in a clear manner.
March 31, 2019
"Remember : today is the tomorrow you worried about yesterday."
Just re-read this fantastic classic over the past few days, and thank goodness I did.
And thank you for your pioneering work, Mr. Carnegie <3
Other quotes :
-----------
鈥淲ork creates mental relaxation.鈥�
鈥淚t is difficult to worry if you鈥檙e doing something that requires planning and thinking.鈥�
鈥淚 went from room to room in the house, compiling a lot of jobs to be done. Scores of items needed to be repaired鈥� I am so busy now that I have no time for worry.鈥�
鈥淚 am too busy. I have no time for worry.鈥� - Winston Churchill
鈥淣inety-nine percent of the things I鈥檝e worried about actually never happened.鈥�
鈥溾€loyds of London has made countless millions of dollars on the tendency of everybody to worry about things that rarely happen鈥� They don鈥檛 call it betting, they call it insurance. But it really is betting, based on the law of averages.鈥�
鈥淏efore I learned to conquer worry, I lived through 11 years of self-made hell.鈥�
鈥淭hose who do not know how to fight worry, die young.鈥�
鈥淚 began to place a stop-loss order on every type of annoyance that came to me鈥� on my temper鈥� my regrets鈥� on all my emotional strains.鈥�
鈥淎 man is what he thinks about all day long. How could he be anything else?鈥� - Emerson
鈥淚 now know with a conviction beyond all doubt that the biggest problem you and I have to deal with - in fact almost the only problem we have to deal with - is choosing the right thoughts.鈥�
鈥淎n angry man is full of poison.鈥� - Confucius
鈥淚t is natural for people to forget to be grateful鈥� Instead of worrying about ingratitude, let鈥檚 expect it. Let鈥檚 remember that Jesus healed 10 lepers in one day, and only 1 thanked him. Why should we expect more gratitude then Jesus got ?鈥�
鈥淚 saw a man who had no legs鈥� He greeted me with a fine smile鈥� If he can be cheerful, happy, and confident without legs, I certainly can with legs鈥� Why don鈥檛 you stop right now and ask yourself 鈥榃hat in the hell am I worrying about?鈥� You will probably find that it is comparatively unimportant and insignificant.鈥�
鈥淎lways be yourself鈥� Nobody is so miserable as he who longs to be somebody other than the person he is in body and mind.鈥�
鈥淵ou and I have such abilities, so let鈥檚 stop worrying that we are not like others. You are something new in this world. Never before since the beginning of time has there ever been anybody exactly like you, and never again for all the ages to come will there be anybody exactly like you ever again.鈥�
鈥淢en do not die from overwork. They die from dissipation and worry. 鈥� from dissipation of their energies and worry because they never seem to get their work done.鈥�
鈥淭he first requisite for a good night鈥檚 sleep is a feeling of security. We need to feel that some power, greater than ourselves, will take care of us until morning鈥� One of the best sleep producing agents which my years of practice have revealed to me is prayer. I say this purely as a medical man.鈥�
鈥淭alk to your body.鈥�
鈥淩est before you get tired.鈥�
鈥淭o prevent worry and fatigue, put enthusiasm into your work.鈥�
"I only know that today, 17 years after leaving the Sahara, I still maintain that happy resignation to the inevitable... When the fierce burning winds take control of our lives and we cannot prevent them, let us accept the inevitable, and then get busy and pick up the pieces."
"...I live every day now as if it's the first day I would have ever seen, and the last I were going to see. I am excited about the daily adventure of living, and nobody in a state of excitement will be unduly troubled by worries... One of the chief reasons for success in life is enthusiasm."
"...When I was terribly depressed, I forced myself to become physically active almost every hour of the day... I'm a great believer in working up a tremendous sweat. I found that depression and worry oozed out of my system this way."
"Two months from now, I shall not be worrying about this, so why worry about it now? Why not assume now the same attitude I will have 2 months from now?"
"...I have lived; they only existed.... I know things they will never know. It is only the women whose eyes have been washed clear with tears who get the broad vision that makes them little sisters to all the world.... I have acquired a sense of humor... when a woman can joke over troubles instead of be in hysterics, nothing much can ever hurt her again." - Dorothy Dix
.
Just re-read this fantastic classic over the past few days, and thank goodness I did.
And thank you for your pioneering work, Mr. Carnegie <3
Other quotes :
-----------
鈥淲ork creates mental relaxation.鈥�
鈥淚t is difficult to worry if you鈥檙e doing something that requires planning and thinking.鈥�
鈥淚 went from room to room in the house, compiling a lot of jobs to be done. Scores of items needed to be repaired鈥� I am so busy now that I have no time for worry.鈥�
鈥淚 am too busy. I have no time for worry.鈥� - Winston Churchill
鈥淣inety-nine percent of the things I鈥檝e worried about actually never happened.鈥�
鈥溾€loyds of London has made countless millions of dollars on the tendency of everybody to worry about things that rarely happen鈥� They don鈥檛 call it betting, they call it insurance. But it really is betting, based on the law of averages.鈥�
鈥淏efore I learned to conquer worry, I lived through 11 years of self-made hell.鈥�
鈥淭hose who do not know how to fight worry, die young.鈥�
鈥淚 began to place a stop-loss order on every type of annoyance that came to me鈥� on my temper鈥� my regrets鈥� on all my emotional strains.鈥�
鈥淎 man is what he thinks about all day long. How could he be anything else?鈥� - Emerson
鈥淚 now know with a conviction beyond all doubt that the biggest problem you and I have to deal with - in fact almost the only problem we have to deal with - is choosing the right thoughts.鈥�
鈥淎n angry man is full of poison.鈥� - Confucius
鈥淚t is natural for people to forget to be grateful鈥� Instead of worrying about ingratitude, let鈥檚 expect it. Let鈥檚 remember that Jesus healed 10 lepers in one day, and only 1 thanked him. Why should we expect more gratitude then Jesus got ?鈥�
鈥淚 saw a man who had no legs鈥� He greeted me with a fine smile鈥� If he can be cheerful, happy, and confident without legs, I certainly can with legs鈥� Why don鈥檛 you stop right now and ask yourself 鈥榃hat in the hell am I worrying about?鈥� You will probably find that it is comparatively unimportant and insignificant.鈥�
鈥淎lways be yourself鈥� Nobody is so miserable as he who longs to be somebody other than the person he is in body and mind.鈥�
鈥淵ou and I have such abilities, so let鈥檚 stop worrying that we are not like others. You are something new in this world. Never before since the beginning of time has there ever been anybody exactly like you, and never again for all the ages to come will there be anybody exactly like you ever again.鈥�
鈥淢en do not die from overwork. They die from dissipation and worry. 鈥� from dissipation of their energies and worry because they never seem to get their work done.鈥�
鈥淭he first requisite for a good night鈥檚 sleep is a feeling of security. We need to feel that some power, greater than ourselves, will take care of us until morning鈥� One of the best sleep producing agents which my years of practice have revealed to me is prayer. I say this purely as a medical man.鈥�
鈥淭alk to your body.鈥�
鈥淩est before you get tired.鈥�
鈥淭o prevent worry and fatigue, put enthusiasm into your work.鈥�
"I only know that today, 17 years after leaving the Sahara, I still maintain that happy resignation to the inevitable... When the fierce burning winds take control of our lives and we cannot prevent them, let us accept the inevitable, and then get busy and pick up the pieces."
"...I live every day now as if it's the first day I would have ever seen, and the last I were going to see. I am excited about the daily adventure of living, and nobody in a state of excitement will be unduly troubled by worries... One of the chief reasons for success in life is enthusiasm."
"...When I was terribly depressed, I forced myself to become physically active almost every hour of the day... I'm a great believer in working up a tremendous sweat. I found that depression and worry oozed out of my system this way."
"Two months from now, I shall not be worrying about this, so why worry about it now? Why not assume now the same attitude I will have 2 months from now?"
"...I have lived; they only existed.... I know things they will never know. It is only the women whose eyes have been washed clear with tears who get the broad vision that makes them little sisters to all the world.... I have acquired a sense of humor... when a woman can joke over troubles instead of be in hysterics, nothing much can ever hurt her again." - Dorothy Dix
.
August 13, 2011
Wow this book is really good and deserves to be read a few times over your lifetime. The best thing about it is that it can be downloaded free legally since it is so old now that the copyright laws do not apply to it (or something) all you have to do is search for it on Google with something like "How to stop worrying and start living filetype pdf" and its yours to bind or read on a computer. Even if you feel that you do not need to worry you should pick up this book and keep it on the top of your list of things to read because the insights that Dale gives on life are just priceless take for example you are really tired after work even though your work is not demanding - the reason you are probably tired is that you feel your job is boring or you don't like what you do having a job like this will get you more wasted then doing a job that is physically and mentally demanding. The book is full of great insights like this and ways to combat stress I am going to read it again now. If you have not read it then please go get it i can not recommend it enough
May 29, 2018
兀丨丿 兀卮賴乇 賰鬲亘 丕賱鬲賳賲賷丞 丕賱匕丕鬲賷丞貙 賵乇亘賲丕 丕賱賰鬲丕亘 丕賱兀氐賱 丕賱匕賷 兀禺匕鬲 賲賳賴 賰鬲亘 丕賱鬲賳賲賷丞 丕賱匕丕鬲賷丞 丕賱賰孬賷乇 賮賷賲丕 亘毓丿
兀毓噩亘賳賷 兀爻賱賵亘 丕賱賰丕鬲亘 丕賱賲賳馗賲 賵丕賱賯氐氐 丕賱鬲賷 毓乇囟賴丕 亘丕賱丕囟丕賮丞 廿賱賶 丕賱毓丿賷丿 賲賳 丕賱賳氐丕卅丨 丕賱毓賲賱賷丞 丕賱鬲賷 賷賯丿賲賴丕 賱賱賯乇丕亍
兀毓噩亘賳賷 兀爻賱賵亘 丕賱賰丕鬲亘 丕賱賲賳馗賲 賵丕賱賯氐氐 丕賱鬲賷 毓乇囟賴丕 亘丕賱丕囟丕賮丞 廿賱賶 丕賱毓丿賷丿 賲賳 丕賱賳氐丕卅丨 丕賱毓賲賱賷丞 丕賱鬲賷 賷賯丿賲賴丕 賱賱賯乇丕亍
January 26, 2021
1.5 stars
Religious bigotry and preaching disguised as psychology, with some useful information mixed in. Full review to come.
Religious bigotry and preaching disguised as psychology, with some useful information mixed in. Full review to come.
May 17, 2020
Yesterday is dead and tommorow is unborn - so do not worry about them. Instead, focus only on what you can do today!
Cam asta e ideea. :)
Un clasic, nu? 葮i o carte pe c芒t de simpl膬, pe at芒t de important膬, mai ales pentru vremurile pe care le tr膬im. Practic, grijile pe care ni le facem 卯n fiecare zi ne omoar膬, fra葲ilor. Iar nenea Carnegie explic膬 卯n stilul s膬u u葯or de 卯n葲eles cum putem sc膬pa 卯n mare m膬sur膬 de stres, pentru a ne putea bucura de via葲膬. Citind cartea, mi-am dat seama de ce unii oameni pur 葯i simplu fug de joburi care presupun r膬spundere. 脦i invidiez, pentru c膬 sunt con葯tien葲i c膬 responsabilitatea 卯nseamn膬 stres, iar stresul d膬uneaz膬. Vorbesc din proprie experien葲膬. La ultimul control medical, mi s-a g膬sit un lob al ficatului de trei ori mai are dec芒t cel膬lalt. Lucrurile erau mult mai nasoale acum trei ani. Nu am fumat niciodat膬, nu mai beau de trei ani, am o alimenta葲ie bazat膬 pe plante, fac sport aproape zilnic, am sl膬bit 35 de kilograme 卯n ultimii 5 ani. Cu toate astea, nu e de ajuns. Pentru c膬 stresul - presupus de livrarea zilnic膬 a unei emisiuni tv, plus asigurarea resurselor financiare pentru at芒tea familii care depind de f膬bricu葲a asta, Starea na葲iei - este enorm. Iar eu sunt tipul care se consum膬 din orice, care pune la suflet, care reac葲ioneaz膬 imediat, de multe ori impulsiv. Eram, mai bine zis, pentru c膬 de c芒nd citesc 葯i 卯nv膬葲 at芒t de mult am reu葯it s膬 schimb radical abordarea. La cartea lui Carnegie am revenit s膬pt膬m芒na trecut膬, c膬ut芒nd bibliografie pentru cartea despre un stil de via葲膬 s膬n膬tos, la care lucrez 卯mpreun膬 cu a mea coleg膬, Alexandra Corbu. 葮i sunt acolo c芒teva sfaturi excelente. V膬 dau doar c芒teva.
Confuzia d膬 na葯tere grijilor. A葯a c膬 e bine s膬 afli ce anume nu 葲i-e clar 葯i s膬 rezolvi problema. 葮ti葲i, da? Situa葲iile pe care le tot am芒na葲i 葯i la a c膬ror rezolvare v膬 g芒ndi葲i zilnic, dar nu face葲i nimic? Astea ne distrug 卯ncet, dar sigur. 脦nfrunta葲i-le pur 葯i simplu, spune autorul. Sigur, u葯or de zis, ceva mai greu de f膬cut, nu?
Tr膬ie葯te azi, 葲ine departe de mintea ta grijile de ieri 葯i pe cele de m芒ine. Sigur, pare o prostie, dar nu e. Ideea e c膬 am芒n膬m tot timpul via葲a, fra葲ilor, nu crede葲i? Muncim ca sclavii, ne facem o familie, credit, cas膬, copii, nu neap膬rat 卯n ordinea asta, 葯i tragem tare pentru ce? Pentru ce-o s膬 fie la pensia pe care n-o apuc膬m oricum? G芒ndi葲i-v膬 la asta, pe mine m-a f膬cut s膬 vreau s膬 tr膬iesc 葯i s膬 m膬 bucur de fiecare azi.
脦nc膬 una 葯i gata: fii mai fericit concentr芒ndu-te pe p膬r葲ile pozitive ale vie葲ii 葯i fiind bucuros. Sigur c膬 asta nu 卯nseamn膬 s膬 r芒zi ca boul indiferent ce se 卯nt芒mpl膬, dar nu v膬 pute葲i 卯nchipui c芒t de mult ajut膬 o setare pozitiv膬 a min葲ii.
Cam asta e ideea. :)
Un clasic, nu? 葮i o carte pe c芒t de simpl膬, pe at芒t de important膬, mai ales pentru vremurile pe care le tr膬im. Practic, grijile pe care ni le facem 卯n fiecare zi ne omoar膬, fra葲ilor. Iar nenea Carnegie explic膬 卯n stilul s膬u u葯or de 卯n葲eles cum putem sc膬pa 卯n mare m膬sur膬 de stres, pentru a ne putea bucura de via葲膬. Citind cartea, mi-am dat seama de ce unii oameni pur 葯i simplu fug de joburi care presupun r膬spundere. 脦i invidiez, pentru c膬 sunt con葯tien葲i c膬 responsabilitatea 卯nseamn膬 stres, iar stresul d膬uneaz膬. Vorbesc din proprie experien葲膬. La ultimul control medical, mi s-a g膬sit un lob al ficatului de trei ori mai are dec芒t cel膬lalt. Lucrurile erau mult mai nasoale acum trei ani. Nu am fumat niciodat膬, nu mai beau de trei ani, am o alimenta葲ie bazat膬 pe plante, fac sport aproape zilnic, am sl膬bit 35 de kilograme 卯n ultimii 5 ani. Cu toate astea, nu e de ajuns. Pentru c膬 stresul - presupus de livrarea zilnic膬 a unei emisiuni tv, plus asigurarea resurselor financiare pentru at芒tea familii care depind de f膬bricu葲a asta, Starea na葲iei - este enorm. Iar eu sunt tipul care se consum膬 din orice, care pune la suflet, care reac葲ioneaz膬 imediat, de multe ori impulsiv. Eram, mai bine zis, pentru c膬 de c芒nd citesc 葯i 卯nv膬葲 at芒t de mult am reu葯it s膬 schimb radical abordarea. La cartea lui Carnegie am revenit s膬pt膬m芒na trecut膬, c膬ut芒nd bibliografie pentru cartea despre un stil de via葲膬 s膬n膬tos, la care lucrez 卯mpreun膬 cu a mea coleg膬, Alexandra Corbu. 葮i sunt acolo c芒teva sfaturi excelente. V膬 dau doar c芒teva.
Confuzia d膬 na葯tere grijilor. A葯a c膬 e bine s膬 afli ce anume nu 葲i-e clar 葯i s膬 rezolvi problema. 葮ti葲i, da? Situa葲iile pe care le tot am芒na葲i 葯i la a c膬ror rezolvare v膬 g芒ndi葲i zilnic, dar nu face葲i nimic? Astea ne distrug 卯ncet, dar sigur. 脦nfrunta葲i-le pur 葯i simplu, spune autorul. Sigur, u葯or de zis, ceva mai greu de f膬cut, nu?
Tr膬ie葯te azi, 葲ine departe de mintea ta grijile de ieri 葯i pe cele de m芒ine. Sigur, pare o prostie, dar nu e. Ideea e c膬 am芒n膬m tot timpul via葲a, fra葲ilor, nu crede葲i? Muncim ca sclavii, ne facem o familie, credit, cas膬, copii, nu neap膬rat 卯n ordinea asta, 葯i tragem tare pentru ce? Pentru ce-o s膬 fie la pensia pe care n-o apuc膬m oricum? G芒ndi葲i-v膬 la asta, pe mine m-a f膬cut s膬 vreau s膬 tr膬iesc 葯i s膬 m膬 bucur de fiecare azi.
脦nc膬 una 葯i gata: fii mai fericit concentr芒ndu-te pe p膬r葲ile pozitive ale vie葲ii 葯i fiind bucuros. Sigur c膬 asta nu 卯nseamn膬 s膬 r芒zi ca boul indiferent ce se 卯nt芒mpl膬, dar nu v膬 pute葲i 卯nchipui c芒t de mult ajut膬 o setare pozitiv膬 a min葲ii.
June 14, 2021
Many people sneer at self help books, but I credit Dale Carnegie's How to Stop Worrying and Start Living with being one of several books that helped me to understand and control the anxiety and panic disorder that also plagued most of the members of my family. Fear is often born from "not understanding," so I made sure to examine my fears before I gave into them.
I agree that mental health issues need to be addressed with proper medical assessment and intervention, where required, but Carnegie's books were the stepping stones that helped me take charge of my life, get a good education and then decide what I wanted to do with that education. I started to take the conventional path, but at one point, I realized that keeping up with the Joneses was not making me happy, so I made some radical lifestyle changes. We don't need as much as we want, and our possessions start to own us after a while. Always good to keep that in mind!
June 25, 2012
- Advice - live in day-tight compartments.
- Imagine the worst, accept it, and try to improve upon it. Then you have nothing to lose and everything to gain.
- Get the facts, analyze them, arrive at a decision, and act on the decision. You worry more when you don't know
- what is the problem? What is the cause? What are all possible solutions? What solution do you suggest?
- being busy leaves no time for worry
- don't be bothered by the little things
- cooperate with the inevitable. Bend like the willow; don't resist like the oak
- when we change our actions, we change the feeling. Act happy even if you're not.
- You don't attract what you want, but you attract what you are
- Don't expect others to be grateful. Give for the inner joy of giving. To raise grateful children, we have to be grateful.
- quote by John Baillie - "What makes a man a Christian is neither his intellectual acceptance of certain ideas, nor his conformity to a certain rule, but his possession of a certain Spirit, and hsi participation in a certain Life."
- no one ever kicks a dead dog - if you're kicked and criticized, it means you are accomplishing something and are worthy of attention.
- people aren't thinking about you. They're thinking about themselves
- take naps.
- relax your eyes
- do things in the order of importance.
- clear desk of everything not related to the immediate problem at hand.
- don't put off decisions
- Imagine the worst, accept it, and try to improve upon it. Then you have nothing to lose and everything to gain.
- Get the facts, analyze them, arrive at a decision, and act on the decision. You worry more when you don't know
- what is the problem? What is the cause? What are all possible solutions? What solution do you suggest?
- being busy leaves no time for worry
- don't be bothered by the little things
- cooperate with the inevitable. Bend like the willow; don't resist like the oak
- when we change our actions, we change the feeling. Act happy even if you're not.
- You don't attract what you want, but you attract what you are
- Don't expect others to be grateful. Give for the inner joy of giving. To raise grateful children, we have to be grateful.
- quote by John Baillie - "What makes a man a Christian is neither his intellectual acceptance of certain ideas, nor his conformity to a certain rule, but his possession of a certain Spirit, and hsi participation in a certain Life."
- no one ever kicks a dead dog - if you're kicked and criticized, it means you are accomplishing something and are worthy of attention.
- people aren't thinking about you. They're thinking about themselves
- take naps.
- relax your eyes
- do things in the order of importance.
- clear desk of everything not related to the immediate problem at hand.
- don't put off decisions
August 5, 2022
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唳呧Θ唰囙唳唳� 唳嗋唰�, 唳嗋Ξ唳距Π 唳曕Σ唰囙唳溹唳Θ唰�, 唳氞唳ㄠ唳ㄠ唳囙Ο唳监唳� 唳忇唳熰 唳唳熰Κ唳距Ε 唳ム唳曕 唳忇 唳唳熰 唳曕唳ㄠ唳涏唳侧唳イ 唳膏Θ唰嵿Η唰嵿Ο唳� 唳ㄠ唳唳苦Σ唰嬥イ 唳溹唳唳距Π唰囙Π 唳Δ唰� 唳唳ㄠ唳粪唳� 唳⑧Σ 唳ㄠ唳唳涏唳� 唳氞唳班唳︵唳曕啷� 唳曕唳ㄠ唳む 唳ㄠ唳溹唳曕 唳忇唳︵Ξ 唳忇唳� 唳Θ唰� 唳灌唰嵿唳苦Σ唰嬥イ 唳忇唳熰 唳唳多唳� 唳曕唳班Γ唰� 唳︵唳多唳氞唳ㄠ唳む 唳曕唳班 唳曕唳班 唳栢唳氞唳涏唳侧 唳嗋Ξ唳距唰囙イ 唳︵唳多唳氞唳ㄠ唳む 唳嗋Π 唳Ο唳监イ 唳班唳膏唳む唳� 唳呧Σ唰嵿Κ 唳嗋Σ唰嬥Ο唳� 唳忇 唳唳熰唳� 唳︵唳曕 唳灌唳距 唳ㄠ唳� 唳唳啷� 唳灌唳膏唳熰唳侧 唳唳班 唳忇Ω唰� 唳呧Θ唰囙唳曕唳粪Γ 唳唳熰 唳Α唳监Σ唳距Ξ啷� 唳唳唳�, 唳Π唳︵唳� 唳膏唳距Σ唰囙 唳嗋Ξ唳距Π 唳唳Ζ 唳曕唳熰 唳椸唳唳侧? 唳︵唳多唳氞唳ㄠ唳む 唳椸唳唰囙Μ 唳灌Ο唳监 唳椸唳唳侧? 唳嗋Ξ唳� 唳唳侧唳� 唳膏唳傕Ο唳监唳� 唳Δ唰� 唳︵唳∴唳む 唳嗋Π唳唳� 唳曕Π唳侧唳�? 唳ㄠ唳�, 唳忇Ω唳� 唳曕唳涏唳� 唳灌Ο唳监Θ唳苦イ 唳ㄠ唳溹唳� 唳膏唰嵿唰� 唳唳ㄠΩ唳苦 唳唳︵唳� 唳曕Π唰�, 唳Π唳苦Ω唰嵿Ε唳苦Δ唳苦Π 唳膏唰嵿唰� 唳侧Α唳监唳� 唳曕Π唰�, 唳呧Θ唰囙 唳澿唳唳侧唳� 唳Π唰�, 唳膏唳� 唳唳Ζ 唳ム唳曕 唳唳曕唳む 唳唳唰囙唳苦Σ唳距Ξ啷�
唳忇 唳唳熰, 唳む唳� 唳呧Θ唰囙 唳灌唳膏唳唳� 唳Π唳距Ξ唳班唳� 唳︵唳唰�, 唳唳班唳ㄠ 唳︵唳ㄠ唳� 唳唳ㄠ唳粪Ζ唰囙Π 唳Δ唰� "唳膏Μ唳溹唳ㄠ唳む" 唳Π唳距Ξ唳班唳� 唳︵唳唰�, 唳Ω唰嵿Δ唳距Κ唳氞 唳Π唳距Ξ唳班唳� 唳︵唳唰�, 唳忇Μ唳� 唳唳班唰佮Π 唳︵Π唳曕唳班 唳Π唳距Ξ唳班唳� 唳︵唳唰�, 唳む唳班Κ唳� 唳ム唳曕 唳嗋Ξ唳距Π 唳唳多唳唳多 唳ム唳曕唳涏啷� 唳呧Θ唰囙 唳Θ唳栢唳班唳唳� 唳班唳む, 唳︵唳多唳氞唳ㄠ唳む唳� 唳︵唳唳班, 唳忇唳距唰€ 唳膏Θ唰嵿Η唰嵿Ο唰囙Μ唰囙Σ唳�, 唳ㄠ唳︵唳班唳灌唳� 唳唳班Μ唰囙Σ唳�, 唳嗋Ξ唳距唰� 唳Θ唰� 唳曕Π唳苦Ο唳监 唳︵唳唰囙唰�, 唳 唳樴唳涏 唳む唳� 唳ム唳曕 唳唳班唳唰� 唳嗋Ω唳唳� 唳夃Κ唳距Ο唳� 唳嗋Ξ唳距Π 唳灌唳む唳� 唳班Ο唳监唳涏啷� 唳嗋Π 唳曕唳� 唳ㄠΟ唳�, 唳嗋Ξ唳距唰囙 唳︵唳佮Α唳监唳む 唳灌Μ唰� 唳ㄠ唳溹唳� 唳唳多啷� 唳Ζ唳� 唳灌唳� 唳唳權 唳唳, 唳嗋Ξ唳距唰囙 唳唳班唳Δ 唳曕Π唳む 唳灌Μ唰囙イ 唳∴唳 唳椸唳侧 唳唳膏 唳夃唳む 唳灌Μ唰囙イ 唳嗋Ξ唳距唰囙啷� 唳曕唳傕Μ唳�, 唳曕唳ㄠ 唳Π唳苦Ω唰嵿Ε唳苦Δ唳苦唰� 唳唳ㄠ 唳ㄠ唳唰� 唳Σ唳む 唳灌Μ唰�, 唳嗋Π 唳ㄠΟ唳监イ 唳呧Θ唰囙 唳灌Ο唳监唳涏, 唳忇Μ唳距Π 唳ム唳 唳唳む 唳灌Μ唰囙イ 唳忇Μ唳距Π 唳班唳膏唳む 唳Ζ唳� 唳曕Π唳む 唳灌Μ唰�!
唳忇 唳唳熰唳� 唳曕唳涏 唳嗋Ξ唳距Π 唳呧Θ唰囙 唳嬥Γ 唳溹Ξ唰� 唳嗋唰囙イ 唳呧Θ唰囙唰囙Π 唳曕唳涏 唳唳熰 唳灌唳膏唳� 唳栢唳班唳� 唳灌Σ唰囙, 唳唳ㄠ 唳∴唳曕唳涏, 唳嗋Ξ唳距Π 唳唳多 唳︵唳佮Α唳监唳唰囙唰囙イ 唳嗋Ξ唳距Ζ唰囙Π 唳呧Θ唰囙 唳唳氞唳唳む 唳膏Δ唰嵿Δ唰嵿Μ唰囙 唳曕唳涏 唳唳ㄠ唳� 唳唳Θ 唳嗋Ξ唳距Ζ唰囙Π 唳涏唳∴唰� 唳唳唳ㄠ, 唳忇 唳唳熰唳� 唳嗋Ξ唳距唰� 唳涏唳∴唰� 唳唳唳ㄠ啷�
For every ailment under the sun
There is a remedy, or there is none.
If there be one, try to find it,
If there is none, never mind it!
July 8, 2020
What a terrible book. 5% of it is good advice, 45% is destructive (get rid of your worries by drowning yourself in work) and has aged badly over the seven decades since it was written. The worst part is yet to come though. The leftover parts of this book promote a universal solution to getting over worrying - Jesus.
This book deserves to be taken off the shelves of bookstores and not by customers.
This book deserves to be taken off the shelves of bookstores and not by customers.
July 24, 2011
賰鬲丕亘 ( 丿毓 丕賱賯賱賯 賵丕亘丿兀 丕賱丨賷丕丞 ) 賱賭(丿賷賱 賰丕乇賳賷噩賷 )
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兀賱丕 賷毓乇賮 丕賱賰孬賷乇賵賳 賲賳丕 丕賱氐賵丕亘 賵丕賱禺胤兀 ... 賵賲毓 匕賱賰 賳爻賷乇 賮賷 賰孬賷乇 賲賳 丕賱兀丨賷丕丞 亘胤乇賷賯 丕賱禺胤兀 賵賳鬲乇賰 丕賱氐賵丕亘
賱賲丕匕丕 責!責 乇亘賲丕 賴賷 賮胤乇丞 丕賱亘卮乇 ... 乇亘賲丕 賴賵 囟毓賮賳丕 ... 乇亘賲丕 賳丨鬲丕噩 賱鬲賱賰 丕賱賰丕乇孬丞 賵丕賱賲丨賳丞 丕賱鬲賷 賲乇 亘賴丕 兀睾賱亘 兀亘胤丕賱 丕賱賰鬲丕亘 賱賳鬲禺匕 賯乇丕乇丕賸 亘鬲睾賷賷乇 丨賷丕鬲賳丕 亘毓丿 兀賳 賳賰賵賳 賯丿 賮賯丿賳丕 賰賱 卮賷亍
2- 丕賱丕賳鬲賯丕丿 丕賱孬丕賳賷 賱賱賰鬲丕亘 乇亘賲丕 賱丕 賷乇丕賴 丕賱噩賲賷毓 賲賳胤賯賷丕 賵禺氐賵氐丕賸 丕賳 丕賱賰丕鬲亘 兀賲乇賷賰賷 賲爻賷丨賷 ... 賵賱賰賳賳賷 兀噩丿 兀賳 丕賱賰鬲丕亘 禺爻乇 賰孬賷乇丕賸 賱兀賳賴 賱賲 賷爻鬲賮丿 賲賳 賲亘丕丿卅 丕賱廿爻賱丕賲 ... 賵賱毓賱 丕賱賯氐丞 丕賱鬲賷 爻乇丿賴丕 賮賷 賳賴丕賷丞 丕賱賰鬲丕亘 毓賳 匕賱賰 丕賱乇噩賱 丕賱匕賷 毓丕卮 賲毓 毓乇亘 丕賱氐丨乇丕亍 丕賱賲丐賲賳賷賳 亘丕賱賯囟丕亍 賵丕賱賯丿乇 丿賱賷賱 毓賱賶 賰賱丕賲賷 .... 賳丨賳 賳丐賲賳 亘丕賱賯囟丕亍 賵丕賱賯丿乇 ... 亘賱 賳丐賲賳 亘兀賰孬乇 賲賳 匕賱賰 ... 賳丐賲賳 亘兀賳 賲丕 賳乇丕賴 卮乇丕賸 賯丿 賷賰賵賳 禺賷乇丕賸 賲賳 丨賷孬 賱丕 賳丿乇賷 ... 賵賱賵 兀賳賳丕 噩賲賷毓丕賸 賮賴賲賳丕 賴匕丕 丕賱賲毓賳賶 賵丕賳胤賱賯賳丕 亘賴 賮賷 丨賷丕鬲賳丕 賱賲丕 丕爻鬲胤丕毓鬲 賳賵丕卅亘 丕賱丿賳賷丕 賲噩鬲賲毓丞 兀賳 鬲賯賮 賮賷 胤乇賷賯賳丕 ... 賵賱賰賳 兀毓賵丿 賮兀賯賵賱 ... 賰孬賷乇丕賸 賲丕 賳毓乇賮 爻亘賷賱 丕賱丨賯 賵丕賱丨賯賷賯賷丞 賵賱賰賳賳丕 賳乇賮囟 丕賱爻賷乇 賮賷賴 ... 毓賳丕丿 丕賱廿賳爻丕賳 賵乇毓賵賳鬲賴 賵噩賴賱賴 ... 賵賱丕 卮賷亍 睾賷乇 匕賱賰 ... 賴賵 爻亘亘 賯賱賯賳丕 賵丨夭賳賳丕 賵賰丌亘鬲賳丕
賮賷 丕賱賳賴丕賷丞 兀毓賵丿 賮兀賯賵賱 ... 丕賱賰鬲丕亘 乇丕卅毓 ... 賯乇兀鬲賴 丕賱賰鬲乇賵賳賷丕 賵爻兀亘丨孬 毓賳賴 賮賷 丕賱賲賰鬲亘丕鬲 賱兀賯鬲賳賷賴 ... 賱兀賳賴 賰賳夭 賲毓乇賮賷 亘賱丕 卮賰
賯賷賲鬲 賴匕丕 丕賱賰鬲丕亘 亘兀乇亘毓丞 賳噩賵賲 賲賳 兀氐賱 禺賲爻丞 ... 賱兀賳賴 乇丕卅毓 ... 賷爻鬲丨賯 丕賱賯乇丕亍丞 亘賱丕 卮賰 ... 賵兀賳氐丨 賰賱 廿賳爻丕賳 亘賯乇丕卅鬲賴 賲乇丞 賵賲乇鬲賷賳 賵兀賰孬乇 ... 賵丕賱丕丨鬲賮丕馗 亘賳爻禺丞 賵乇賯賷丞 賲賳賴 賷囟毓賴丕 亘賲鬲賳丕賵賱 賷丿賴 毓賱賶 丕賱丿賵丕賲
兀噩賲賱 賲丕 賮賷 丕賱賰鬲丕亘 兀賳賴 賷亘鬲毓丿 毓賳 丕賱禺賷丕賱賷丞 賵丕賱賲孬丕賱賷丞 丕賱賲胤賱賯丞 ... 賮賴賵 賷毓鬲賲丿 丿丕卅賲丕 毓賱賶 丕賱賯氐氐 丕賱賵丕賯毓賷丞 丕賱賲賵孬賯丞 亘丕賱兀爻賲丕亍 賵丕賱兀賲賰賳丞 ... 丕賱賯氐氐 丕賱鬲賷 爻乇丿賴丕 丕賱賰丕鬲亘 賲匕賴賱丞 賮賷 賰孬賷乇 賲賳 丕賱兀丨賷丕賳 ... 鬲爻鬲睾乇亘 賲賳 賵噩賵丿 兀卮禺丕氐 丕爻鬲胤丕毓賵丕 賲賵丕噩賴丞 賲卮賰賱丕鬲賴賲 亘賴匕賴 丕賱賯賵丞 賵亘匕賱賰 丕賱孬亘丕鬲 ... 賵亘賰賱 鬲賱賰 丕賱卮噩丕毓丞
鬲爻鬲睾乇亘 賲賳 兀卮禺丕氐 賳賴囟賵丕 賲賳 丕賱賯丕毓 賵乇賮囟賵丕 丕賱丕爻鬲爻賱丕賲 賱賱賰賵丕乇孬 丕賱鬲賷 丿丕賴賲鬲 丨賷丕鬲賴賲
賷丐賱賲賳賷 兀賳賳賷 賰賱賲丕 賯乇兀鬲 兀賰孬乇 賵丕胤賱毓鬲 兀賰孬乇 兀噩丿 丿丕卅賲丕賸 兀賳 噩賲賷毓 丕賱匕賷賳 亘賱睾賵丕 丕賱賲噩丿 賵丕賱毓馗賲丞 賵丕噩賴賵丕 賲氐丕毓亘 賱丕 賷胤賷賯賴丕 丕賱賰孬賷乇賵賳 ... 賵賰兀賳 賲賮鬲丕丨 丕賱丿禺賵賱 廿賱賶 毓丕賱賲 丕賱毓馗賲丕亍 賴賵 丕賲鬲丨丕賳 賷卮賷亘 賱賴 卮毓乇 丕賱乇兀爻 賵賷賮鬲賰 亘丕賱囟毓賮丕亍 ... 賵賰兀賳賰 毓賳丿 賲賵賯賮 賲毓賷賳 爻鬲囟胤乇 丕賱丕禺鬲賷丕乇 亘賷賳 賲賵丕噩賴丞 丕賱毓丕氐賮丞 丕賵 丕賱丕爻鬲爻賱丕賲 賱賱睾乇賯
禺爻乇 丕賱賰鬲丕亘 賳噩賲丞 賵丕丨丿丞 賱爻亘亘賷賳 丕孬賳賷賳 :
1- 賱兀賳 丕賱賰鬲丕亘 亘賲孬丕亘丞 丕賱爻賱丕丨 丕賱匕賷 賷賮賷丿賳丕 亘賱丕 卮賰 賮賷 賲賵丕噩賴丞 丕賱丨賷丕丞 賵丕賱賯賱賯 ... 賵賱賰賳 丿丕卅賲丕賸 賵賰賲丕 賮賷 噩賲賷毓 賰鬲亘 丕賱鬲賳賲賷丞 丕賱亘卮乇賷丞 賳丨鬲丕噩 賯亘賱 丕賱丕爻鬲賮丕丿丞 賲賳賴丕 廿賱賶 丕鬲禺丕匕 賯乇丕乇 丨丕爻賲 亘鬲睾賷賷乇 丨賷丕鬲賳丕 賵丕賱亘丿亍 賲賳 噩丿賷丿 ... 賴匕丕 丕賱賯乇丕乇 丕賱匕賷 賱丕 賷賲賱賰 噩賲賷毓賳丕 丕賱噩乇兀丞 毓賱賶 丕鬲禺丕匕賴 ... 丕賱賰鬲丕亘 賷毓胤賷賰 丿賱賷賱丕賸 乇丕卅毓丕賸 賱鬲丨賷丕 亘爻毓丕丿丞 賵賱丕 卮賰 亘兀賳 廿匕丕 胤亘賯鬲 50% 賲賳 丕賱賲亘丕丿卅 丕賱鬲賷 爻乇丿賴丕 ( 丿賷賱 賰丕乇賳賷噩賷 ) 賮廿賳賰 爻鬲丨賷丕 亘爻毓丕丿丞 賵爻賱丕賲 ... 賵賱賰賳 !!
兀賱丕 賷毓乇賮 丕賱賰孬賷乇賵賳 賲賳丕 丕賱氐賵丕亘 賵丕賱禺胤兀 ... 賵賲毓 匕賱賰 賳爻賷乇 賮賷 賰孬賷乇 賲賳 丕賱兀丨賷丕丞 亘胤乇賷賯 丕賱禺胤兀 賵賳鬲乇賰 丕賱氐賵丕亘
賱賲丕匕丕 責!責 乇亘賲丕 賴賷 賮胤乇丞 丕賱亘卮乇 ... 乇亘賲丕 賴賵 囟毓賮賳丕 ... 乇亘賲丕 賳丨鬲丕噩 賱鬲賱賰 丕賱賰丕乇孬丞 賵丕賱賲丨賳丞 丕賱鬲賷 賲乇 亘賴丕 兀睾賱亘 兀亘胤丕賱 丕賱賰鬲丕亘 賱賳鬲禺匕 賯乇丕乇丕賸 亘鬲睾賷賷乇 丨賷丕鬲賳丕 亘毓丿 兀賳 賳賰賵賳 賯丿 賮賯丿賳丕 賰賱 卮賷亍
2- 丕賱丕賳鬲賯丕丿 丕賱孬丕賳賷 賱賱賰鬲丕亘 乇亘賲丕 賱丕 賷乇丕賴 丕賱噩賲賷毓 賲賳胤賯賷丕 賵禺氐賵氐丕賸 丕賳 丕賱賰丕鬲亘 兀賲乇賷賰賷 賲爻賷丨賷 ... 賵賱賰賳賳賷 兀噩丿 兀賳 丕賱賰鬲丕亘 禺爻乇 賰孬賷乇丕賸 賱兀賳賴 賱賲 賷爻鬲賮丿 賲賳 賲亘丕丿卅 丕賱廿爻賱丕賲 ... 賵賱毓賱 丕賱賯氐丞 丕賱鬲賷 爻乇丿賴丕 賮賷 賳賴丕賷丞 丕賱賰鬲丕亘 毓賳 匕賱賰 丕賱乇噩賱 丕賱匕賷 毓丕卮 賲毓 毓乇亘 丕賱氐丨乇丕亍 丕賱賲丐賲賳賷賳 亘丕賱賯囟丕亍 賵丕賱賯丿乇 丿賱賷賱 毓賱賶 賰賱丕賲賷 .... 賳丨賳 賳丐賲賳 亘丕賱賯囟丕亍 賵丕賱賯丿乇 ... 亘賱 賳丐賲賳 亘兀賰孬乇 賲賳 匕賱賰 ... 賳丐賲賳 亘兀賳 賲丕 賳乇丕賴 卮乇丕賸 賯丿 賷賰賵賳 禺賷乇丕賸 賲賳 丨賷孬 賱丕 賳丿乇賷 ... 賵賱賵 兀賳賳丕 噩賲賷毓丕賸 賮賴賲賳丕 賴匕丕 丕賱賲毓賳賶 賵丕賳胤賱賯賳丕 亘賴 賮賷 丨賷丕鬲賳丕 賱賲丕 丕爻鬲胤丕毓鬲 賳賵丕卅亘 丕賱丿賳賷丕 賲噩鬲賲毓丞 兀賳 鬲賯賮 賮賷 胤乇賷賯賳丕 ... 賵賱賰賳 兀毓賵丿 賮兀賯賵賱 ... 賰孬賷乇丕賸 賲丕 賳毓乇賮 爻亘賷賱 丕賱丨賯 賵丕賱丨賯賷賯賷丞 賵賱賰賳賳丕 賳乇賮囟 丕賱爻賷乇 賮賷賴 ... 毓賳丕丿 丕賱廿賳爻丕賳 賵乇毓賵賳鬲賴 賵噩賴賱賴 ... 賵賱丕 卮賷亍 睾賷乇 匕賱賰 ... 賴賵 爻亘亘 賯賱賯賳丕 賵丨夭賳賳丕 賵賰丌亘鬲賳丕
賮賷 丕賱賳賴丕賷丞 兀毓賵丿 賮兀賯賵賱 ... 丕賱賰鬲丕亘 乇丕卅毓 ... 賯乇兀鬲賴 丕賱賰鬲乇賵賳賷丕 賵爻兀亘丨孬 毓賳賴 賮賷 丕賱賲賰鬲亘丕鬲 賱兀賯鬲賳賷賴 ... 賱兀賳賴 賰賳夭 賲毓乇賮賷 亘賱丕 卮賰
November 26, 2015
This "holy" book contains tremendously effective, practical and scientific-based solutions to overcome stress and a state of being worry for different scenarios that might happen for a person. A marvelous, must-read book for everyone.
This book is among the very most valuable gifts you could give to a friend or family member.
This book is among the very most valuable gifts you could give to a friend or family member.
January 26, 2015
丿乇 夭賳丿诏賷 趩诏賵賳賴 丿賷丿賳 賵 卮賳賷丿賳 貙 禺蹖賱蹖 賲賴賲 丕爻鬲. 诏丕賴賷 賲賵乇丿 鬲毓乇蹖賮 賵 诏丕賴 鬲賲爻禺乇 賵 丕賳鬲賯丕丿賴丕賷 卮丿賷丿 賯乇丕乇 賲賷 诏賷乇蹖賲 丕賲丕 丕賷賳賰賴 趩賴 亘乇丿丕卮鬲賷 丕夭 丌賳賴丕 亘賰賳賷賲 賵 丕賷賳賰賴 趩賯丿乇 賵丕賯毓賷 賵 賷丕 丕夭 乇賵賷 丨爻丕丿鬲 賵 賰賷賳賴 賵 蹖丕 丨蹖賱賴 賲賷 亘丕卮賳丿貙賲賴丕乇鬲 禺丕氐賷 賲賷 禺賵丕賴丿 讴賴 亘賴 賯賵賱 倬夭乇诏丕賳貙倬蹖乇丕賴賳 倬丕乇賴 讴乇丿賳 賲蹖禺賵丕賴丿.丕賲丕 亘噩丕蹖 倬丕乇賴 讴乇丿賳 賱亘丕爻 賲蹖 卮賵丿 讴鬲丕亘蹖 亘丿爻鬲 诏乇賮鬲 賵 丿乇 禺蹖丕賱 倬蹖乇丕賴賳 倬丕乇賴 丕蹖賳 亘夭乇诏丕賳 乇賵 倬賵卮蹖丿 賵 夭賳丿诏蹖 賴丕蹖 賲鬲賮丕賵鬲蹖 乇賵 鬲噩乇亘賴 讴乇丿
趩賳丿 賯爻賲鬲 讴鬲丕亘 乇賵 禺蹖賱蹖 丿賵爻 丿丕卮鬲賲
蹖讴蹖卮 ((賰爻賷 亘賴 爻诏 賲乇丿賴 賱诏丿 賳賲賷 夭賳丿)) 賰賴 賷賰 囟乇亘 丕賱賲孬賱 丌賲乇賷賰丕賷賷 丕爻鬲 賵 亘賴 诏賵賳賴 丕賷 賲鬲乇丕丿賮 丕賷賳 爻禺賳 賲卮賴賵乇 (( 亘丕丿 亘丕 賮丕賳賵爻 賴丕賷 禺丕賲賵卮 賰丕乇賷 賳丿丕乇丿))賴爻鬲卮
賵賯鬲蹖 亘夭乇诏 亘丕卮蹖 賲賵乇丿 丨賲賱丕鬲 賲賳鬲賯丿丕賳 賯乇丕乇 賲蹖诏蹖乇蹖 鬲丕 鬲賵乇丕 亘卮讴賳賳丿 賵 禺賵丿 丿蹖丿賴 卮賵賳丿
蹖讴蹖卮 賴賲 賲丕噩乇丕蹖 賵丕賯毓蹖 賲乇丿蹖 亘賵丿 讴賴 丕夭 夭賳丿诏蹖 賲丿乇賳 賵 賵丨卮蹖鬲 噩賳诏 噩賴丕賳蹖 禺爻鬲賴 卮丿賴 亘賵丿 賵 亘賴 氐丨乇丕蹖蹖 丿乇 丌賮乇蹖賯丕 賲蹖乇賴 賵 诏賵爻賮賳丿 賲蹖禺乇賴 賵 禺賱丕氐賴 丿丕賲倬乇賵乇蹖 倬蹖卮賴 賲蹖讴賳賴
賵 ....
趩賳丿 賯爻賲鬲 讴鬲丕亘 乇賵 禺蹖賱蹖 丿賵爻 丿丕卮鬲賲
蹖讴蹖卮 ((賰爻賷 亘賴 爻诏 賲乇丿賴 賱诏丿 賳賲賷 夭賳丿)) 賰賴 賷賰 囟乇亘 丕賱賲孬賱 丌賲乇賷賰丕賷賷 丕爻鬲 賵 亘賴 诏賵賳賴 丕賷 賲鬲乇丕丿賮 丕賷賳 爻禺賳 賲卮賴賵乇 (( 亘丕丿 亘丕 賮丕賳賵爻 賴丕賷 禺丕賲賵卮 賰丕乇賷 賳丿丕乇丿))賴爻鬲卮
賵賯鬲蹖 亘夭乇诏 亘丕卮蹖 賲賵乇丿 丨賲賱丕鬲 賲賳鬲賯丿丕賳 賯乇丕乇 賲蹖诏蹖乇蹖 鬲丕 鬲賵乇丕 亘卮讴賳賳丿 賵 禺賵丿 丿蹖丿賴 卮賵賳丿
蹖讴蹖卮 賴賲 賲丕噩乇丕蹖 賵丕賯毓蹖 賲乇丿蹖 亘賵丿 讴賴 丕夭 夭賳丿诏蹖 賲丿乇賳 賵 賵丨卮蹖鬲 噩賳诏 噩賴丕賳蹖 禺爻鬲賴 卮丿賴 亘賵丿 賵 亘賴 氐丨乇丕蹖蹖 丿乇 丌賮乇蹖賯丕 賲蹖乇賴 賵 诏賵爻賮賳丿 賲蹖禺乇賴 賵 禺賱丕氐賴 丿丕賲倬乇賵乇蹖 倬蹖卮賴 賲蹖讴賳賴
賵 ....
May 17, 2017
This was such a frustrating book to read.
1. Carnegie relies very heavily on anecdotal evidence. I usually like that in self-improvement books, provided that the author also includes scientific evidence to back it all up. Carnegie does not. Furthermore, a number of the examples he uses are unconvincing at best. I mean, being diagnosed with incurable illness/paralysis but being instantaneously healed through the power of Jesus and some cheerfulness? Sure, sure, I believe you.
2. This book did not age well. At all.
When it was first published, this sort of 'toughen up, people have it worse than you' talk probably would've been more than acceptable to say to people struggling with anxiety. Nowadays, it just highlights how little the author and the society at the time understood mental health.
A bit shocking, considering that Carnegie spends an entire chapter in the beginning talking about the importance of taking care of your psychological well-being.
3. It contradicts itself. I've already mentioned that Carnegie simultaneously recommends 'taking care of your mental health' and 'to stop being selfish and gain some perspective'. In addition to that he also heavily promotes christianity, and even flat-out says that without religion it's impossible to truly enjoy life/be a good person. Hell, for a whole chapter he would not shut up about religion. That is, after saying 'it's fine to be atheist, and I'll use an example of an atheist writer here just for you'. What?
4. Another quote that pissed me off essentially said: 'be nice and friendly. It's impossible to be sad and depressed when you're being friendly and smiling at strangers.' What kind of logic is that? I spend a day saying hello, how are you? to people on the street and my sadness and worries magically go away? There are so many accounts of the most gregarious personalities secretly being depressed and anxious. Take for instance the numerous comedians and actors who have struggled with depression.
These are the main criticisms I have, but there are many more. Carnegie should've stuck to the 'become a better businessman' type of writing/lecturing. He does NOT understand psychology. This book is literally his retelling of random stories he heard and read, coupled with old aphorisms.. It's essentially: "Mrs. A got better through the power of Jesus, Mr. B stopped being anxious because he remembered about the starving children in Africa and got ashamed" x100. There are a few good bits, don't get me wrong, but the majority of the book is just garbage.
1. Carnegie relies very heavily on anecdotal evidence. I usually like that in self-improvement books, provided that the author also includes scientific evidence to back it all up. Carnegie does not. Furthermore, a number of the examples he uses are unconvincing at best. I mean, being diagnosed with incurable illness/paralysis but being instantaneously healed through the power of Jesus and some cheerfulness? Sure, sure, I believe you.
2. This book did not age well. At all.
When it was first published, this sort of 'toughen up, people have it worse than you' talk probably would've been more than acceptable to say to people struggling with anxiety. Nowadays, it just highlights how little the author and the society at the time understood mental health.
A bit shocking, considering that Carnegie spends an entire chapter in the beginning talking about the importance of taking care of your psychological well-being.
3. It contradicts itself. I've already mentioned that Carnegie simultaneously recommends 'taking care of your mental health' and 'to stop being selfish and gain some perspective'. In addition to that he also heavily promotes christianity, and even flat-out says that without religion it's impossible to truly enjoy life/be a good person. Hell, for a whole chapter he would not shut up about religion. That is, after saying 'it's fine to be atheist, and I'll use an example of an atheist writer here just for you'. What?
4. Another quote that pissed me off essentially said: 'be nice and friendly. It's impossible to be sad and depressed when you're being friendly and smiling at strangers.' What kind of logic is that? I spend a day saying hello, how are you? to people on the street and my sadness and worries magically go away? There are so many accounts of the most gregarious personalities secretly being depressed and anxious. Take for instance the numerous comedians and actors who have struggled with depression.
These are the main criticisms I have, but there are many more. Carnegie should've stuck to the 'become a better businessman' type of writing/lecturing. He does NOT understand psychology. This book is literally his retelling of random stories he heard and read, coupled with old aphorisms.. It's essentially: "Mrs. A got better through the power of Jesus, Mr. B stopped being anxious because he remembered about the starving children in Africa and got ashamed" x100. There are a few good bits, don't get me wrong, but the majority of the book is just garbage.
March 12, 2020
The book provides one with practical solutions to overcome one's worries, yet I found it quite long! I mean 300 pages of numerous examples of worrywarts in hope of the readers' identification with one of them are not necessary since their approach to prevail their fears and worries were almost the same in many cases. Carnegie's strive for assuring the reader that these examples are real by mentioning their full name and addresses was really on my nerves. The way he tried to tell the reader that just because s/he was not born so-and-so, s/he has to stop complaining about their worries was quite a self-esteem ruiner. And his strive to come up with religious names even made it worse.
讴鬲丕亘 賳讴鬲賴 賴丕蹖 讴丕乇亘乇丿蹖 禺賵亘蹖 丿丕乇賴 賵賱蹖 賵丕賯毓丕 300 氐賮丨賴 夭蹖丕丿蹖賴 賵 丌賵乇丿賳 丕蹖賳 賴賲賴 賲孬丕賱 亘賴 丕賲蹖丿 丕蹖賳讴賴 亘丕賱丕禺乇賴 禺賵丕賳賳丿賴 亘鬲賵賳賴 亘丕 蹖讴蹖卮賵賳 賴賲匕丕鬲 倬賳丿丕乇蹖 讴賳賴 賵 亘賴 丕囟胤乇丕亘卮 睾賱亘賴 讴賳賴 囟乇賵乇鬲蹖 賳丿丕乇賴 亘賴 禺氐賵氐 讴賴 乇賵蹖讴乇丿 丕賮乇丕丿 丿乇 睾賱亘賴 亘賴 丕囟胤乇丕亘卮賵賳 鬲賵 禺蹖賱蹖 丕夭 賲賵丕乇丿 丕夭 蹖讴 噩賳爻 賴爻鬲 賵賱蹖 賮賯胤 馗丕賴乇 賲卮讴賱丕鬲卮賵賳 亘丕賴賲 賮乇賯 賲蹖 讴賳賴. 鬲賱丕卮 賳賵蹖爻賳丿賴 亘乇丕蹖 丕蹖賳讴賴 丌丿乇爻 賵 丕爻賲 讴丕賲賱 丕賮乇丕丿 乇賵 亘蹖丕乇賴 亘乇禺賱丕賮 鬲氐賵乇 賲乇丨賵賲 讴賴 賮讴乇 賲蹖 讴乇丿 丕蹖賳胤賵乇 亘賴鬲乇 賲蹖鬲賵賳賴 丕胤賲蹖賳丕賳 禺賵丕賳賳丿賴 乇賵 噩賱亘 讴賳賴 賴賲 亘蹖卮鬲乇 乇賵 丕毓氐丕亘 亘賵丿.
趩蹖夭蹖 讴賴 賵丕賯毓丕 睾蹖乇賯丕亘賱 鬲丨賲賱 亘賵丿 丕蹖賳 亘賵丿 讴賴 趩賳丿噩丕 爻毓蹖 丿丕卮鬲 亘诏賴 趩賵賳 賵丕爻賴 賮賱丕賳蹖 賵 賮賱丕賳蹖 趩賳蹖賳 丕鬲賮丕賯蹖 丕賮鬲丕丿賴 丕诏乇 亘乇丕蹖 賲賳 賵 鬲賵 丕鬲賮丕賯 亘蹖丕賮鬲賴 讴賴 賲卮讴賱蹖 賳丿丕乇賴 賲丕 丿乇 亘乇丕亘乇 賮賱丕賳蹖 讴蹖 賴爻鬲蹖賲 讴賴 卮丕讴蹖 亘卮蹖賲 蹖毓賳蹖 乇爻賲丕 毓夭鬲 賳賮爻 丌丿賲蹖 乇賵 亘賴 賮丕讴 賲蹖丿賴 讴賴 丨丕賱丕 趩賵賳 賲賳 賮賱丕賳蹖 賳蹖爻鬲賲 丌丿賲 賳蹖爻鬲賲 賵 丿乇 丕賳鬲禺丕亘 賮賱丕賳蹖 賴賲 丿賯鬲 亘賴 禺乇噩 丿丕丿賴 讴賴 賲孬賱丕 丕诏乇 禺賵丕賳賳丿賴 丌丿賲 賲匕賴亘蹖 丕蹖 亘丕卮賴 賱丕賯賱 丕夭 丕蹖賳 賲賳馗乇 鬲丨鬲 鬲丕孬蹖乇 賯乇丕乇 亘诏蹖乇賴 .
賳讴鬲賴 蹖 賯丕亘賱 鬲賵噩賴 亘乇丕蹖 賲禺丕胤亘 賴丕蹖 丕蹖乇丕賳蹖 丕蹖賳賴 讴賴 丕诏乇 丕夭 丿讴鬲乇 賴賱丕讴賵蹖蹖 禺賵卮鬲賵賳 賲蹖丕丿 亘丕 禺賵賳丿賳 讴鬲丕亘 賲蹖賮賴賲蹖丿 丿讴鬲乇 丕蹖賳 讴鬲丕亘 乇賵 趩賳丿亘丕乇 禺賵賳丿賴 賵 丨鬲蹖 鬲讴蹖賴 讴賱丕賲 賴丕卮 乇賵 賴賲 丕蹖賳噩丕 倬蹖丿丕 賲蹖 讴賳蹖丿 賲孬賱丕 "丿乇 鬲丨賱蹖賱 賳賴丕蹖蹖" 蹖丕 "讴賵鬲丕賴 爻禺賳" 讴賴 亘乇丕蹖 賲賳 噩丕賱亘 亘賵丿
August 24, 2014
兀毓鬲亘乇 賴匕丕 丕賱賰鬲丕亘 賲賳 兀乇賵毓 丕賱賰鬲亘 丕賱毓賲賱賷丞 丕賱鬲賷 鬲噩毓賱賰 鬲鬲乇賰 毓丕丿丞 "丕賱賯賱賯" 丕賱賰乇賷賴丞 亘禺胤賵丕鬲 毓賲賱賷丞 賵賵丕賯毓賷丞
賴匕丕 丕賱賰鬲丕亘 賱丕 睾亘丕乇 毓賱賷賴 賵賷爻鬲丨賯 卮賴乇鬲賴 賵賱賰賳賷 賮賷 丕賱丕賵賳丞 丕賱兀禺賷乇丞 亘丿兀鬲 兀丐賲賳 兀賳 賲丕 兀賯乇丐賴 賮賷 丕賱賰鬲亘 丕賱鬲賷 廿賳 氐丨 鬲爻賲賷鬲賴丕 丿賷賳賷丞 兀賵 丕賱鬲賷 鬲鬲賰賱賲 毓賳 鬲胤賵賷乇 丕賱匕丕鬲 賵毓賱賲 丕賱賳賮爻 亘卮賰賱 毓丕賲 賵賱賰賳 毓賳 胤乇賷賯 丕賱賰鬲丕亘 賵丕賱爻賳丞 兀噩丿賴丕 兀賰賲賱 賵兀卮賲賱 賲賳 丕賱賰鬲亘 丕賱兀噩賳亘賷丞 丕賱賲鬲乇噩賲丞 賵氐丿賯丕 賮賷 噩賲賷毓 賲噩丕賱丕鬲 丕賱丨賷丕丞 賵賲噩丕賱 丕賱匕丕鬲 賵毓賱賲 丕賱丕噩鬲賲丕毓 亘丕賱匕丕鬲 兀噩丿 兀賳 賰鬲亘 毓賱賲丕丐賳丕 丕賱匕賷賳 卮乇亘賵丕 賲賳 賵毓丕卅賷 丕賱賰鬲丕亘 賵丕賱爻賳丞 兀賰孬乇 丕賯賳丕毓丕 賵兀卮丿 鬲兀孬賷乇丕 賵兀氐丨 賯賵賱丕
賲賳 睾賷乇賴賲
亘賱 兀噩丿 兀賳 丨丿賷孬丕 賵丕丨丿丕 賲賳 兀丨丕丿賷孬 丕賱乇爻賵賱 毓賱賷賴 丕賱氐賱丕丞 賵丕賱爻賱丕賲 賷禺鬲氐乇 賰鬲丕亘 賰丕賲賱 賵賷氐賱丨 賱兀賳 賷賰賵賳 賯丕毓丿丞 賷乇噩毓 廿賱賷賴丕 .
賴匕丕 丕賱賰鬲丕亘 賱丕 睾亘丕乇 毓賱賷賴 賵賷爻鬲丨賯 卮賴乇鬲賴 賵賱賰賳賷 賮賷 丕賱丕賵賳丞 丕賱兀禺賷乇丞 亘丿兀鬲 兀丐賲賳 兀賳 賲丕 兀賯乇丐賴 賮賷 丕賱賰鬲亘 丕賱鬲賷 廿賳 氐丨 鬲爻賲賷鬲賴丕 丿賷賳賷丞 兀賵 丕賱鬲賷 鬲鬲賰賱賲 毓賳 鬲胤賵賷乇 丕賱匕丕鬲 賵毓賱賲 丕賱賳賮爻 亘卮賰賱 毓丕賲 賵賱賰賳 毓賳 胤乇賷賯 丕賱賰鬲丕亘 賵丕賱爻賳丞 兀噩丿賴丕 兀賰賲賱 賵兀卮賲賱 賲賳 丕賱賰鬲亘 丕賱兀噩賳亘賷丞 丕賱賲鬲乇噩賲丞 賵氐丿賯丕 賮賷 噩賲賷毓 賲噩丕賱丕鬲 丕賱丨賷丕丞 賵賲噩丕賱 丕賱匕丕鬲 賵毓賱賲 丕賱丕噩鬲賲丕毓 亘丕賱匕丕鬲 兀噩丿 兀賳 賰鬲亘 毓賱賲丕丐賳丕 丕賱匕賷賳 卮乇亘賵丕 賲賳 賵毓丕卅賷 丕賱賰鬲丕亘 賵丕賱爻賳丞 兀賰孬乇 丕賯賳丕毓丕 賵兀卮丿 鬲兀孬賷乇丕 賵兀氐丨 賯賵賱丕
賲賳 睾賷乇賴賲
亘賱 兀噩丿 兀賳 丨丿賷孬丕 賵丕丨丿丕 賲賳 兀丨丕丿賷孬 丕賱乇爻賵賱 毓賱賷賴 丕賱氐賱丕丞 賵丕賱爻賱丕賲 賷禺鬲氐乇 賰鬲丕亘 賰丕賲賱 賵賷氐賱丨 賱兀賳 賷賰賵賳 賯丕毓丿丞 賷乇噩毓 廿賱賷賴丕 .
May 2, 2011
丿賷賱 賰丕乇賳賷噩賷 賴賵 賰丕鬲亘賷 丕賱賲賮囟賱 賮賷 賴匕丕 丕賱賲噩丕賱 _ 兀賷 丕賱賳鬲賲賷丞 丕賱亘卮乇賷丞 賵鬲胤賵賷乇 丕賱匕丕鬲_貙廿賳賳賷 賱丕 兀爻鬲胤賷毓 兀賳 兀賳爻賶 丕賱賰賲 丕賱賴丕卅賱 賲賳 丕賱賮丕卅丿丞 丕賱鬲賷 丨氐賱鬲 毓賱賷賴丕 賲賳 賰鬲丕亘賴 " 賰賷賮 鬲賰爻亘 丕賱兀氐丿賯丕亍 賵鬲丐孬乇 賮賷 丕賱賳丕爻" 貙 賯乇兀鬲賴 賮賷 賲乇丨賱丞 賲亘賰乇丞 賲賳 丕賱毓賲乇 賱賲 兀賰賳 丨賷賳賴丕 兀毓賷 卮賷卅丕賸 賲賳 丕賱鬲毓丕賲賱 賲毓 丕賱賳丕爻 賵丕賰鬲爻丕亘 賵丿賴賲貙 賵賯丿 賮丕丿賳賷 賰鬲丕亘賴 賵賯丿賲 賱賷 丕賱賰孬賷乇 賲賲丕 兀匕賰乇賴 丨鬲賶 賴匕賴 丕賱賱丨馗丞.
廿賳賳賷 兀毓賱賲 兀賳 丕賱賰孬賷乇 賲賳丕 賱丕賷丨亘 賴匕丕 丕賱賳賵毓 賲賳 丕賱賰鬲亘 亘丕毓鬲賯丕丿賴 兀賳賴丕 賱丕鬲賯丿賲 賮丕卅丿丞 賲丨爻賵爻丞 賵廿賳賲丕 賴賷 賲噩乇丿 毓亘丕乇丕鬲 賵胤乇賯 賳毓賷賴丕 噩賷丿丕賸 賵賱爻賳丕 亘丨丕噩賴 廿賱賶 賲賳 賷毓賷丿 毓賱賷賳丕 賳賮爻 丕賱賲毓賱賵賲丕鬲 丕賱鬲賷 賳丨賮馗賴丕 毓賳 馗賴乇 睾賷亘!. 賮賷 丕毓鬲賯丕丿賷 廿賳 賴匕賴 丕賱賰鬲亘 賲氐丿乇 賲丨賮夭 賱賱兀睾賱亘賷賴 賲賳丕 賵賷賲賰賳賳丕 兀賳 賳賯乇兀 賲賳賴丕 賮賷 兀賵賯丕鬲 丕賱賮乇丕睾 兀賵 賰賭 賰鬲亘 賮乇毓賷丞 鬲夭賷丿 賲賳 丨賲丕爻賳丕 賵鬲賯丿賲賳丕. 賮賷 賴匕丕 丕賱賰鬲丕亘 賷毓賱賲 "丿賷賱" 亘賴匕丕 丕賱鬲賵噩賴 賱賱賳丕爻 賵廿毓乇丕囟賴賲 毓賳賴丕 賮賰丕賳 賲賳賴 兀賳 丕爻鬲賮鬲丨 賰鬲丕亘賴 亘賴匕丕 丕賱賲賯胤毓 丕賱匕賷 夭丕丿 賲賳 廿氐乇丕乇賷 毓賱賶 賯乇丕亍丞 賰鬲丕亘賴 賵廿賳賴丕卅賴 :
"賷丨爻賳 兀賳 兀禺亘乇賰 兀賳賰 賱賳 鬲噩丿 賮賷 賴匕丕 丕賱賰鬲丕亘 卮賷卅丕賸 噩丿賷丿丕賸 賵賱賰賳賰 爻鬲噩丿 丕賱卮賷亍 丕賱賰孬賷乇 賲賲丕賷鬲噩丕賴賱賴 丕賱賳丕爻貙 賵賴匕丕 賴賵 丕賱賲賴賲 .. 賮賱丕 兀賳鬲貙 賵賱丕 兀賳丕 賳丨鬲丕噩 廿賱賶 卮賷亍 噩丿賷丿 賷賯丕賱 .. 賮廿賳賳丕 賳毓賱賲 賲丕賷賰賮賷 賱兀賳 賷噩毓賱 丨賷丕鬲賳丕 賰丕賲賱丞 賲賳 噩賲賷毓 賳賵丕丨賷賴丕. 賮毓賱鬲賳丕 賱賷爻鬲 丕賱噩賴賱貙 賵廿賳賲丕 賴賷 丕賱鬲噩丕賴賱. 賵賲賴賲丞 丕賱賰鬲丕亘 毓賷 鬲賰乇丕乇 丨賯丕卅賯 賯丿賷賲丞 賲毓乇賵賮丞 賲毓 鬲噩爻賲賷賴丕 賵廿亘乇丕夭賴丕貙 賱鬲丨賮夭 毓賱賶 鬲胤亘賷賯賴丕."
氐丨賷丨 兀賳賳賷 兀毓賱賲 賲爻亘賯丕賸 亘賰賱 賲丕噩丕亍 賮賷 賰鬲丕亘賴貙 賵賯丿 賯賲鬲 亘鬲胤亘賷賯 亘毓囟 賯賵丕毓丿賴 丿賵賳賲丕 卮毓賵乇 賲賳賷 . 賱賰賳賳賷 丿賴卮鬲 丨賷賳 賵噩丿鬲賳賷 睾賮賱鬲 毓賳 丕賱賰孬賷乇貙 亘毓囟 賮氐賵賱 賴匕丕 丕賱賰鬲丕亘 噩丕亍鬲 賵賰兀賳賴丕 賱賷貙 賵賰兀賳賴丕 鬲毓賱賲 噩賷丿丕賸 賲丕 兀賲乇 亘賴 賵賲丕賱匕賷 丕丨鬲丕噩賴貙 賰賷賮 睾丕亘 毓賳賷 兀賳 兀賮毓賱 匕丕鬲 丕賱卮賷 丕賱匕賷 兀丨賮馗賴貙 丨賷賳賴丕 卮毓乇鬲 亘丕賱賮丕卅丿丞 丕賱鬲賷 賯丿賲賴丕 賱賷 賴匕丕 丕賱賰鬲丕亘 丕賱乇丕卅毓貙 賮丕卅丿丞 賲丕賰賳鬲 賱兀鬲賳亘兀 亘賴丕.
賰丕鬲亘 賰賭" 丿賷賱 賰丕乇賳賷噩賷" 賷毓噩亘賳賷 賮賷賴 鬲爻賱爻賱 兀賮賰丕乇賴 賵鬲乇鬲賷亘賴丕貙 賵賰兀賳賴 賱丕賷乇賷丿 賲賳賰 兀賳 鬲賳賴賷 賰鬲丕亘賴 亘賱丕 賮丕卅丿丞貙 廿賳賴 賷氐乇 兀賳 賷噩毓賱賴丕 兀賲丕賲賰 賲丿丞 兀胤賵賱 亘賰孬賷乇 賲賳 鬲賱賰 丕賱鬲賷 鬲賯囟賷賴丕 賮賷 賯乇丕亍丞 賰鬲丕亘賴貙 賷鬲亘毓 賰賱 賮氐賱 賲賳 丕賱賰鬲丕亘 廿賷噩丕夭 賱賱賯丕毓丿丞 丕賱鬲賷 賷丨爻賳 兀賳 鬲毓賲賱 亘賴丕 貙 孬賲 賷鬲亘毓 賳賴丕賷丞 賰賱 噩夭亍 賲禺鬲氐乇 賱丕賷夭賷丿 毓賳 氐賮丨丞 賵丕丨丿丞貙 賷禺亘乇賰 亘丕賱賮丕卅丿丞 丕賱鬲賷 賲賳 丕賱賲賮鬲乇囟 兀賳 鬲賰賵賳 丨氐賱鬲 毓賱賷賴丕 賵爻鬲馗賱 鬲匕賰乇賴丕 賵鬲丨賮馗賴丕 賮賷 丿賮鬲乇賰. 賵賲毓 賰賱 丕賱賯賵丕毓丿 賷兀鬲賷 亘賯氐氐 賵丕賯毓賷賴 鬲賵囟丨賴丕 賵鬲毓賲賱賰 賰賷賮 兀賳賴 賲賳 丕賱爻賴賱 鬲胤亘賷賯賴丕 賵丕賱毓賲賱 亘賴丕.
孬賲 賷禺鬲賲 賰鬲丕亘賴 亘丕賱賰賱賲丕鬲 丕賱鬲丕賱賷丞 :" 丕毓賱賲 兀禺賷乇丕賸 兀賳 賴匕丕 賱賷爻 賰鬲丕亘丕賸 賱賱鬲爻賱賷丞 賵賯鬲賱 丕賱賵賯鬲 賵廿賳賲丕 賴賵 賲乇卮丿 毓賲賱 賲賴賲鬲賴 鬲爻丿賷丿 禺胤丕賰 賮賷 胤乇賷賯 丕賱氐丨丞 賵丕賱爻毓丕丿丞 賵丕賱賳噩丕丨"
賵賰兀賳賴 賷禺亘乇賳丕 毓賳 丕賱賮丕氐賱 亘賷賳 丕爻鬲賮丕丿鬲賳丕 賲賳 丕賱賰鬲亘 兀賵 毓丿賲賴貙 廿賳賴 鬲賵噩賴賰 賵丕賳胤亘丕毓賰 丕賱鬲賷 鬲亘賳賷 毓賱賷賴 兀丨賰丕賲賰 丨鬲賶 賯亘賱 賯乇丕亍丞 丕賱賰鬲丕亘貙 亘毓囟賴賲 賲賯鬲賳毓 鬲賲丕賲丕賸 兀賳 賲孬賱 賴匕賴 丕賱賰鬲亘 賱丕 賷賲賰賳 兀賳 鬲毓賵丿 毓賱賷賳丕 亘兀賷 賮丕卅丿丞 鬲匕賰乇貙 賵賴丐賱丕亍 賴賲 賲賳 兀賳氐丨賴賲 亘毓丿賲 鬲囟賷毓 賵賯鬲賴賲 賲毓 賰鬲丕亘 賱丕賷乇賷丿賵賳 賮丕卅丿鬲賴! .. 廿賳賳丕 賳丨鬲丕噩 兀賳 賳乇賷丿 丕賱賮丕卅丿丞 丨鬲賶 賳丨氐賱 毓賱賷賴丕 賵亘賮丕毓賱賷丞 兀賰亘乇
廿賳賳賷 兀毓賱賲 兀賳 丕賱賰孬賷乇 賲賳丕 賱丕賷丨亘 賴匕丕 丕賱賳賵毓 賲賳 丕賱賰鬲亘 亘丕毓鬲賯丕丿賴 兀賳賴丕 賱丕鬲賯丿賲 賮丕卅丿丞 賲丨爻賵爻丞 賵廿賳賲丕 賴賷 賲噩乇丿 毓亘丕乇丕鬲 賵胤乇賯 賳毓賷賴丕 噩賷丿丕賸 賵賱爻賳丕 亘丨丕噩賴 廿賱賶 賲賳 賷毓賷丿 毓賱賷賳丕 賳賮爻 丕賱賲毓賱賵賲丕鬲 丕賱鬲賷 賳丨賮馗賴丕 毓賳 馗賴乇 睾賷亘!. 賮賷 丕毓鬲賯丕丿賷 廿賳 賴匕賴 丕賱賰鬲亘 賲氐丿乇 賲丨賮夭 賱賱兀睾賱亘賷賴 賲賳丕 賵賷賲賰賳賳丕 兀賳 賳賯乇兀 賲賳賴丕 賮賷 兀賵賯丕鬲 丕賱賮乇丕睾 兀賵 賰賭 賰鬲亘 賮乇毓賷丞 鬲夭賷丿 賲賳 丨賲丕爻賳丕 賵鬲賯丿賲賳丕. 賮賷 賴匕丕 丕賱賰鬲丕亘 賷毓賱賲 "丿賷賱" 亘賴匕丕 丕賱鬲賵噩賴 賱賱賳丕爻 賵廿毓乇丕囟賴賲 毓賳賴丕 賮賰丕賳 賲賳賴 兀賳 丕爻鬲賮鬲丨 賰鬲丕亘賴 亘賴匕丕 丕賱賲賯胤毓 丕賱匕賷 夭丕丿 賲賳 廿氐乇丕乇賷 毓賱賶 賯乇丕亍丞 賰鬲丕亘賴 賵廿賳賴丕卅賴 :
"賷丨爻賳 兀賳 兀禺亘乇賰 兀賳賰 賱賳 鬲噩丿 賮賷 賴匕丕 丕賱賰鬲丕亘 卮賷卅丕賸 噩丿賷丿丕賸 賵賱賰賳賰 爻鬲噩丿 丕賱卮賷亍 丕賱賰孬賷乇 賲賲丕賷鬲噩丕賴賱賴 丕賱賳丕爻貙 賵賴匕丕 賴賵 丕賱賲賴賲 .. 賮賱丕 兀賳鬲貙 賵賱丕 兀賳丕 賳丨鬲丕噩 廿賱賶 卮賷亍 噩丿賷丿 賷賯丕賱 .. 賮廿賳賳丕 賳毓賱賲 賲丕賷賰賮賷 賱兀賳 賷噩毓賱 丨賷丕鬲賳丕 賰丕賲賱丞 賲賳 噩賲賷毓 賳賵丕丨賷賴丕. 賮毓賱鬲賳丕 賱賷爻鬲 丕賱噩賴賱貙 賵廿賳賲丕 賴賷 丕賱鬲噩丕賴賱. 賵賲賴賲丞 丕賱賰鬲丕亘 毓賷 鬲賰乇丕乇 丨賯丕卅賯 賯丿賷賲丞 賲毓乇賵賮丞 賲毓 鬲噩爻賲賷賴丕 賵廿亘乇丕夭賴丕貙 賱鬲丨賮夭 毓賱賶 鬲胤亘賷賯賴丕."
氐丨賷丨 兀賳賳賷 兀毓賱賲 賲爻亘賯丕賸 亘賰賱 賲丕噩丕亍 賮賷 賰鬲丕亘賴貙 賵賯丿 賯賲鬲 亘鬲胤亘賷賯 亘毓囟 賯賵丕毓丿賴 丿賵賳賲丕 卮毓賵乇 賲賳賷 . 賱賰賳賳賷 丿賴卮鬲 丨賷賳 賵噩丿鬲賳賷 睾賮賱鬲 毓賳 丕賱賰孬賷乇貙 亘毓囟 賮氐賵賱 賴匕丕 丕賱賰鬲丕亘 噩丕亍鬲 賵賰兀賳賴丕 賱賷貙 賵賰兀賳賴丕 鬲毓賱賲 噩賷丿丕賸 賲丕 兀賲乇 亘賴 賵賲丕賱匕賷 丕丨鬲丕噩賴貙 賰賷賮 睾丕亘 毓賳賷 兀賳 兀賮毓賱 匕丕鬲 丕賱卮賷 丕賱匕賷 兀丨賮馗賴貙 丨賷賳賴丕 卮毓乇鬲 亘丕賱賮丕卅丿丞 丕賱鬲賷 賯丿賲賴丕 賱賷 賴匕丕 丕賱賰鬲丕亘 丕賱乇丕卅毓貙 賮丕卅丿丞 賲丕賰賳鬲 賱兀鬲賳亘兀 亘賴丕.
賰丕鬲亘 賰賭" 丿賷賱 賰丕乇賳賷噩賷" 賷毓噩亘賳賷 賮賷賴 鬲爻賱爻賱 兀賮賰丕乇賴 賵鬲乇鬲賷亘賴丕貙 賵賰兀賳賴 賱丕賷乇賷丿 賲賳賰 兀賳 鬲賳賴賷 賰鬲丕亘賴 亘賱丕 賮丕卅丿丞貙 廿賳賴 賷氐乇 兀賳 賷噩毓賱賴丕 兀賲丕賲賰 賲丿丞 兀胤賵賱 亘賰孬賷乇 賲賳 鬲賱賰 丕賱鬲賷 鬲賯囟賷賴丕 賮賷 賯乇丕亍丞 賰鬲丕亘賴貙 賷鬲亘毓 賰賱 賮氐賱 賲賳 丕賱賰鬲丕亘 廿賷噩丕夭 賱賱賯丕毓丿丞 丕賱鬲賷 賷丨爻賳 兀賳 鬲毓賲賱 亘賴丕 貙 孬賲 賷鬲亘毓 賳賴丕賷丞 賰賱 噩夭亍 賲禺鬲氐乇 賱丕賷夭賷丿 毓賳 氐賮丨丞 賵丕丨丿丞貙 賷禺亘乇賰 亘丕賱賮丕卅丿丞 丕賱鬲賷 賲賳 丕賱賲賮鬲乇囟 兀賳 鬲賰賵賳 丨氐賱鬲 毓賱賷賴丕 賵爻鬲馗賱 鬲匕賰乇賴丕 賵鬲丨賮馗賴丕 賮賷 丿賮鬲乇賰. 賵賲毓 賰賱 丕賱賯賵丕毓丿 賷兀鬲賷 亘賯氐氐 賵丕賯毓賷賴 鬲賵囟丨賴丕 賵鬲毓賲賱賰 賰賷賮 兀賳賴 賲賳 丕賱爻賴賱 鬲胤亘賷賯賴丕 賵丕賱毓賲賱 亘賴丕.
孬賲 賷禺鬲賲 賰鬲丕亘賴 亘丕賱賰賱賲丕鬲 丕賱鬲丕賱賷丞 :" 丕毓賱賲 兀禺賷乇丕賸 兀賳 賴匕丕 賱賷爻 賰鬲丕亘丕賸 賱賱鬲爻賱賷丞 賵賯鬲賱 丕賱賵賯鬲 賵廿賳賲丕 賴賵 賲乇卮丿 毓賲賱 賲賴賲鬲賴 鬲爻丿賷丿 禺胤丕賰 賮賷 胤乇賷賯 丕賱氐丨丞 賵丕賱爻毓丕丿丞 賵丕賱賳噩丕丨"
賵賰兀賳賴 賷禺亘乇賳丕 毓賳 丕賱賮丕氐賱 亘賷賳 丕爻鬲賮丕丿鬲賳丕 賲賳 丕賱賰鬲亘 兀賵 毓丿賲賴貙 廿賳賴 鬲賵噩賴賰 賵丕賳胤亘丕毓賰 丕賱鬲賷 鬲亘賳賷 毓賱賷賴 兀丨賰丕賲賰 丨鬲賶 賯亘賱 賯乇丕亍丞 丕賱賰鬲丕亘貙 亘毓囟賴賲 賲賯鬲賳毓 鬲賲丕賲丕賸 兀賳 賲孬賱 賴匕賴 丕賱賰鬲亘 賱丕 賷賲賰賳 兀賳 鬲毓賵丿 毓賱賷賳丕 亘兀賷 賮丕卅丿丞 鬲匕賰乇貙 賵賴丐賱丕亍 賴賲 賲賳 兀賳氐丨賴賲 亘毓丿賲 鬲囟賷毓 賵賯鬲賴賲 賲毓 賰鬲丕亘 賱丕賷乇賷丿賵賳 賮丕卅丿鬲賴! .. 廿賳賳丕 賳丨鬲丕噩 兀賳 賳乇賷丿 丕賱賮丕卅丿丞 丨鬲賶 賳丨氐賱 毓賱賷賴丕 賵亘賮丕毓賱賷丞 兀賰亘乇
November 5, 2023
If you鈥檝e ever worried more than you'd like to, read this book.
鈥淣o one living has enough emotion and vigor to fight the inevitable and, at the same time, enough left over to create a new life. Choose one or the other. You can either bend with the inevitable sleetstorms of life鈥攐r you can resist them and break!鈥�
~ Dale Carnegie from How to Stop Worrying and Start Living
Dale Carnegie rocks.
If you鈥檝e read How to Win Friends and Influence People, you鈥檝e been exposed to his laid back, tell-it-like-it-is style.
If you鈥檝e got a little more worry in your life than you鈥檇 like (who doesn鈥檛, eh?!) then I think you鈥檒l love this book.
Some of my favorite big ideas from this book include:
1. What Worry Does - It鈥檚 not good.
2. Live In: - Day-tight compartments.
3. Be Willing to Have It So - Don鈥檛 argue with reality.
4. Decide - And rock it!
5. Don鈥檛 Cry - Over spilt milk.
6. Rest - *BEFORE* you get tired.
7. The Answer to Fatigue? - 4 of 鈥榚m.
8. Other People - (Aren鈥檛) thinking about you.
9. Get Busy!!! - No leisure to be miserable.
I鈥檝e summarized those Big Ideas in a video review that you can watch here:
I鈥檝e also added How to Stop Worrying and Start Living by Dale Carnegie to my collection of Philosopher鈥檚 Notes--distilling the Big Ideas into 6-page PDF and 20-minute MP3s on 600+ of the BEST self-development books ever. You can get access to all of those plus a TON more over at .
鈥淣o one living has enough emotion and vigor to fight the inevitable and, at the same time, enough left over to create a new life. Choose one or the other. You can either bend with the inevitable sleetstorms of life鈥攐r you can resist them and break!鈥�
~ Dale Carnegie from How to Stop Worrying and Start Living
Dale Carnegie rocks.
If you鈥檝e read How to Win Friends and Influence People, you鈥檝e been exposed to his laid back, tell-it-like-it-is style.
If you鈥檝e got a little more worry in your life than you鈥檇 like (who doesn鈥檛, eh?!) then I think you鈥檒l love this book.
Some of my favorite big ideas from this book include:
1. What Worry Does - It鈥檚 not good.
2. Live In: - Day-tight compartments.
3. Be Willing to Have It So - Don鈥檛 argue with reality.
4. Decide - And rock it!
5. Don鈥檛 Cry - Over spilt milk.
6. Rest - *BEFORE* you get tired.
7. The Answer to Fatigue? - 4 of 鈥榚m.
8. Other People - (Aren鈥檛) thinking about you.
9. Get Busy!!! - No leisure to be miserable.
I鈥檝e summarized those Big Ideas in a video review that you can watch here:
I鈥檝e also added How to Stop Worrying and Start Living by Dale Carnegie to my collection of Philosopher鈥檚 Notes--distilling the Big Ideas into 6-page PDF and 20-minute MP3s on 600+ of the BEST self-development books ever. You can get access to all of those plus a TON more over at .
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