欧宝娱乐

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乇鬲亘 賮乇丕卮賰 : 兀賲賵乇 氐睾賷乇丞 賷賲賰賳 兀賳 鬲睾賷乇 丨賷丕鬲賰 賵乇亘賲丕 丕賱毓丕賱賲

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賰丕賳鬲 丕賱孬賰賳丕鬲 賮賷 賲乇賰夭 鬲丿乇賷亘 丕賱賯賵丕鬲 丕賱禺丕氐丞 毓亘丕乇丞 毓賳 賲亘賳賶 睾賷乇 賲賲賷夭 賲賰賵賳 賲賳 孬賱丕孬丞 胤賵丕亘賯 賷賯毓 毓賱賶 丕賱卮丕胤卅 賮賷 賲丿賷賳丞 賰賵乇賵賳丕丿賵 亘賵賱丕賷丞 賰丕賱賷賮賵乇賳賷丕貙 賵賷亘毓丿 毓賳 賲賷丕賴 丕賱賲丨賷胤 丕賱賴丕丿賷 亘賲爻丕賮丞 賱丕 鬲夭賷丿 毓賱賶 侃贍 賲鬲乇賸丕. 賱賲 賷賰賳 賴賳丕賰 賲賰賷賮 賴賵丕亍 賮賷 丕賱賲亘賳賶貙 賵賮賷 丕賱賱賷賱貙 毓賳丿賲丕 鬲賮鬲丨 丕賱賳賵丕賮匕貙 賰賳鬲 鬲爻賲毓 氐賵鬲 丕賱賲賷丕賴 鬲夭丨賮 毓賱賶 丕賱卮丕胤卅 毓賳丿 丕賱賲丿 賵氐賵鬲 丕賱兀賲賵丕噩 賵賴賷 鬲乇鬲胤賲 亘丕賱氐禺賵乇.
賰丕賳鬲 丕賱睾乇賮 賮賷 丕賱孬賰賳丕鬲 賲賳馗賲丞 賱賱睾丕賷丞. 賰丕賳鬲 睾乇賮 丕賱囟亘丕胤貙 丨賷孬 賰賳鬲 兀賯胤賳 賲毓 孬賱丕孬丞 賲賳 夭賲賱丕卅賷貙 鬲丨鬲賵賷 毓賱賶 兀乇亘毓丞 兀爻乇賾賻丞貙 賵禺夭丕賳丞 賱鬲毓賱賯 亘賴丕 夭賷賰 丕賱乇爻賲賷貙 賵賱丕 卮賷亍 丌禺乇. 賮賷 賮鬲乇丞 丕賱氐亘丕丨貙 丨賷賳 賰賳鬲 兀賯賷賲 賮賷 丕賱孬賰賳丕鬲貙 賰賳鬲 兀賳賴囟 賲賳 "丕賱賳賯丕賱丞" 丕賱鬲賷 兀賳丕賲 毓賱賷賴丕貙 賵兀亘丿兀 毓賱賶 丕賱賮賵乇 亘鬲乇鬲賷亘 賮乇丕卮賷. 賰丕賳鬲 鬲賱賰 賴賷 丕賱賲賴賲丞 丕賱兀賵賱賶 賱賱賷賵賲. 丕賱賷賵賲 丕賱匕賷 賰賳鬲 兀毓賱賲 噩賷丿賸丕 兀賳賴 爻賷賰賵賳 賲賱賷卅賸丕 亘賮丨氐 丕賱夭賷 丕賱乇爻賲賷貙 賵丕賱爻亘丕丨丞 賱賲爻丕賮丕鬲 胤賵賷賱丞貙 賵丕賱毓丿賵 賱賲爻丕賮丕鬲 兀胤賵賱貙 賵賲賷丕丿賷賳 鬲禺胤賷 丕賱毓賵丕卅賯貙 賵廿夭毓丕噩 賱丕 賷賳鬲賴賷 賲賳 賲毓賱賲賷 丕賱賯賵丕鬲 丕賱禺丕氐丞.
氐丕丨 賯丕卅丿 丕賱鬲丿乇賷亘貙 丕賱賲賱丕夭賲 兀賵賱 亘丨乇賷 "丿丕賳賱 爻鬲賷賵丕乇丿": "丕賳鬲亘丕賴!"貙 毓賳丿賲丕 丿禺賱 丕賱賲毓賱賲 丕賱睾乇賮丞. 賵賯賮鬲 毓賳丿 賯丕毓丿丞 丕賱賮乇丕卮 賵囟乇亘鬲 賰毓亘賻賷賿 丨匕丕卅賷 賲毓賸丕貙 賵賵賯賮鬲 賲賳鬲氐亘賸丕 賮賷 孬亘丕鬲 亘賷賳賲丕 丕賯鬲乇亘 兀丨丿 囟亘丕胤 丕賱氐賮 賲賳賷. 亘丿兀 丕賱賲毓賱賲貙 賮賷 氐乇丕賲丞 賵丿賵賳 兀賳 賷丨賲賱 賵噩賴賴 兀賷丞 鬲毓亘賷乇丕鬲貙 丕賱鬲賮鬲賷卮 丕賱乇賵鬲賷賳賷 賲賳 禺賱丕賱 賮丨氐 賯亘毓丞 夭賷賷 丕賱乇爻賲賷 丕賱禺囟乇丕亍 賱賱鬲兀賰丿 賲賳 兀賳 "丕賱睾胤丕亍" 丕賱賲賰賵賳 賲賳 孬賲丕賳賷丞 兀賵噩賴貙 賰丕賳 氐賱亘賸丕 賵賲氐亘賵亘賸丕 亘丕賱卮賰賱 丕賱氐丨賷丨. 賲爻丨 亘亘氐乇賴貙 賲賳 賯賲丞 乇兀爻賷 賵丨鬲賶 兀禺賲氐 賯丿賲賷賾賻貙 賰賱 爻賳鬲賷賲鬲乇 賲賳 夭賷賷. 賴賱 賰丕賳鬲 胤賷丞 丕賱賯賲賷氐 賵丕賱爻乇賵丕賱 賲鬲賱丕卅賲鬲賷賳責 賴賱 鬲亘乇賯 賯胤毓丞 丕賱丨夭丕賲 丕賱賳丨丕爻賷丞 賰丕賱賲乇丌丞責 賴賱 丨匕丕卅賷 賱丕賲毓 亘賲丕 賷賰賮賷 賱賰賷 賷乇賶 丕賳毓賰丕爻 兀氐丕亘毓賴 毓賱賷賴責 賵毓賳丿賲丕 卮毓乇 亘丕賱乇囟丕 亘兀賳賳賷 賯丿 丨賯賯鬲 丕賱賲毓丕賷賷乇 丕賱毓丕賱賷丞 賰賲鬲丿乇亘 賮賷 丕賱賯賵丕鬲 丕賱禺丕氐丞貙 丕賳鬲賯賱 賱賷賮丨氐 賮乇丕卮賷.
賰丕賳 丕賱賮乇丕卮 亘爻賷胤賸丕 賲孬賱 丕賱睾乇賮丞 丕賱鬲賷 鬲丨賵賷賴貨 賮賱賲 賷賰賳 廿賱丕 賲噩乇丿 賴賷賰賱 賲賳 丕賱賮賵賱丕匕 賵賲乇鬲亘丞 賵丕丨丿丞. 賰丕賳鬲 賴賳丕賰 賲賱丕亍丞 爻賮賱賷丞 鬲睾胤賷 丕賱賲乇鬲亘丞 賵賮賵賯賴丕 丕賱賲賱丕亍丞 丕賱毓賱賵賷丞. 賵賰丕賳鬲 賴賳丕賰 亘胤丕賳賷丞 賲賳 丕賱氐賵賮 丕賱乇賲丕丿賷 賲胤賵賷丞 亘廿丨賰丕賲 鬲丨鬲 丕賱賲乇鬲亘丞貙 賵賰丕賳鬲 鬲賲賳丨賳丕 丕賱丿賮亍 賮賷 賱賷丕賱賷 賲丿賷賳丞 爻丕賳 丿賷賷噩賵 賯丕乇爻丞 丕賱亘乇賵丿丞. 賵賰丕賳鬲 賴賳丕賰 亘胤丕賳賷丞 兀禺乇賶 賲胤賵賷丞 亘亘乇丕毓丞 毓賱賶 卮賰賱 賲爻鬲胤賷賱 毓賳丿 賯丕毓丿丞 丕賱賮乇丕卮. 賵賰丕賳鬲 賴賳丕賰 賵爻丕丿丞 賵丕丨丿丞貙 賲賳 氐賳毓 賲丐爻爻丞 賱丕賷鬲 賴丕賵爻 賮賵乇 匕賷 亘賱丕賷賳丿貙 賲賵囟賵毓丞 賮賷 賲賳鬲氐賮 賯賲丞 丕賱賮乇丕卮 賵賲鬲賯丕胤毓丞 賲毓 丕賱亘胤丕賳賷丞 毓賳丿 賯丕毓丿丞 丕賱賮乇丕卮 亘夭丕賵賷丞 賯丕卅賲丞. 賰丕賳 賴匕丕 賴賵 丕賱賲毓賷丕乇 丕賱賲鬲亘毓. 賵賰丕賳 兀賷 丕賳丨乇丕賮 賵賱賵 胤賮賷賮賸丕 毓賳 賴匕丕 丕賱賲毓賷丕乇 爻賷噩毓賱賳賷 "兀氐丕乇毓 丕賱兀賲賵丕噩" 賵兀馗賱 兀鬲丿丨乇噩 毓賱賶 丕賱卮丕胤卅 丨鬲賶 鬲睾胤賷賳賷 丕賱乇賲丕賱 賲賳 賯賲丞 乇兀爻賷 丨鬲賶 兀禺賲氐 賯丿賲賷賾賻 - 賵爻賷賳毓鬲賳賷 丕賱噩賲賷毓 亘賱賯亘 "丕賱亘爻賰賵賷鬲 亘丕賱爻賰乇".
馗賱賱鬲 賵丕賯賮賸丕 丿賵賳 丨乇丕賰貙 賵鬲賲賰賳鬲 賲賳 乇丐賷丞 丕賱賲毓賱賲 亘胤乇賮 毓賷賳賷. 賰丕賳 賷鬲賮丨氐 賮乇丕卮賷 亘鬲賲毓賳 卮丿賷丿貙 丨賷孬 丕賳丨賳賶 賮賵賯 丕賱賮乇丕卮 賮丕丨氐賸丕 夭賵丕賷丕 鬲胤亘賷賯 丕賱賲賱丕亍丕鬲貙 孬賲 賮丨氐 丕賱亘胤丕賳賷丞 賵丕賱賵爻丕丿丞 賱賷鬲兀賰丿 賲賳 兀賳賴賲丕 賲賵囟賵毓鬲丕賳 亘丕賱鬲乇鬲賷亘 丕賱賲胤賱賵亘. 孬賲 賲丿 賷丿賴 丿丕禺賱 噩賷亘賴貙 賵兀禺乇噩 乇亘毓 丿賵賱丕乇貙 賵兀賱賯丕賴 賮賷 丕賱賴賵丕亍 毓丿丞 賲乇丕鬲 賱賷禺亘乇賳賷 亘兀賳 丕禺鬲亘丕乇 丕賱賮乇丕卮 丕賱兀禺賷乇 毓賱賶 賵卮賰 丕賱亘丿亍. 孬賲 兀賱賯賶 乇亘毓 丕賱丿賵賱丕乇 毓丕賱賷賸丕 賮賷 丕賱賴賵丕亍 賵爻賯胤 毓賱賶 丕賱賲乇鬲亘丞 賵丕乇鬲丿 毓賳賴丕 丕乇鬲丿丕丿丞 亘爻賷胤丞. 丕乇鬲丿 乇亘毓 丕賱丿賵賱丕乇 毓賳 丕賱賲乇鬲亘丞 賱亘囟毓丞 爻賳鬲賷賲鬲乇丕鬲 賰丕賳鬲 賰丕賮賷丞 賱兀賳 賷賱鬲賯胤賴 丕賱賲毓賱賲 亘賷丿賴 賲乇丞 兀禺乇賶.
丕爻鬲丿丕乇 丕賱賲毓賱賲 亘爻乇毓丞 賱賷賵丕噩賴賳賷貙 孬賲 賳馗乇 賮賷 毓賷賳賷賾賻 賵兀賵賲兀 亘乇兀爻賴. 賱賲 賷賰賳 賷賯賵賱 兀賷 卮賷亍 賲胤賱賯賸丕. 賱賲 賷賰賳 鬲乇鬲賷亘 賮乇丕卮賷 亘丕賱卮賰賱 丕賱氐丨賷丨 兀賲乇賸丕 賷爻鬲丨賯 丕賱廿胤乇丕亍貙 亘賱 賰丕賳 兀賲乇賸丕 賲鬲賵賯毓賸丕 賲賳賷貨 賮賯丿 賰丕賳 鬲乇鬲賷亘 丕賱賮乇丕卮 賴賵 丕賱賲賴賲丞 丕賱兀賵賱賶 賱賱賷賵賲貙 賵賰丕賳 鬲乇鬲賷亘賴 亘丕賱卮賰賱 丕賱氐丨賷丨 兀賲乇賸丕 賲賴賲賾賸丕貨 賮賯丿 賰丕賳 丿賱賷賱賸丕 毓賱賶 賲丿賶 丕賳囟亘丕胤賷貙 賰賲丕 賰丕賳 丿賱賷賱賸丕 毓賱賶 丕賴鬲賲丕賲賷 亘丕賱鬲賮丕氐賷賱貙 賵爻賷賰賵賳 賮賷 賳賴丕賷丞 丕賱賲胤丕賮 鬲匕賰乇丞 毓賱賶 兀賳賷 賮毓賱鬲 兀賲乇賸丕 賲丕 亘丕賱卮賰賱 丕賱氐丨賷丨貙 兀賲乇賸丕 兀賮禺乇 亘賴貙 賲賴賲丕 賰丕賳 氐睾賷乇賸丕.

136 pages, Paperback

First published April 4, 2017

10.5k people are currently reading
196k people want to read

About the author

William H. McRaven

41books1,263followers
Admiral William H. McRaven (U.S. Navy Retired) served with great distinction in the Navy. In his thirty-seven years as a Navy SEAL, he commanded at every level. As a Four-Star Admiral, his final assignment was as Commander of all U.S. Special Operations Forces. He is now Chancellor of the University of Texas System.

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5 stars
59,871 (40%)
4 stars
46,984 (31%)
3 stars
29,161 (19%)
2 stars
8,748 (5%)
1 star
4,083 (2%)
Displaying 1 - 30 of 10,318 reviews
Profile Image for Tharindu Dissanayake.
308 reviews878 followers
August 16, 2021
This is NOT a book on how to make your beds.

"Start Your Day with a Task Complete"

MAKE YOUR BED is one of those strange titles that makes one quickly become curious about what's inside. At least that's what happened with me. Upon noticing this book, I remembered coming across the importance of 'making the bed' in Duhigg's Power of Habit, where he explains how a such a simple task, when complemented with a set of other similarly simple yet consistent tasks, could alter one's behavior through the day. However, the author of this book does not explore such a complex phenomenon. On the contrary, McRaven uses the example of making the bed, to begin an interesting series of events a soldier is expected to master during his field training.

"Making my bed correctly was not going to be an opportunity for praise. It was expected of me. It was my first task of the say, and doing it right was important. It demonstrated my discipline. It showed my attention to detail, and at the end of the day it would be a reminder that I had done something well, something to be proud of, no matter how small the task."

This is a very quick read, which wouldn't take most readers more than a couple of hours. The author has divided the contents to a series of chapters according to various training elements related to a Navy SEAL, from entry to graduation, though not in a single continuous timeline. I did find most of the field experiences interesting since I had very little background the aforementioned program. However, whether this books is for you or not, is completely dependent on two things in my opinion. If you're a hardcore non-fiction reader, already familiar with a lot of self-improvement books, there's very little new to be found here. Secondly, if you're a connoisseur in aspects of military training already, again this might not be the book for you. However, if you're neither of these, this quick read could provide a good, and simple, framework to organize your life. Rounding up what felt like a 3.5-stars to 4.

"The common people and the great men and women are all defined by how they deal with life's unfairness: Helen Keller, Nelson Mandela, Stephen Hawking, Malala Yousafzai, and-Moki Martin."
"I sometimes fell short of being the best, but I never fell short of giving it my best."
Profile Image for Sheri.
1,313 reviews137 followers
February 19, 2021
Fast, fun and motivational read filled with life lessons. Written in a friendly conversational style, the practical advice can be applied by anyone. Highly recommended!
Profile Image for Kenny.
575 reviews1,418 followers
February 17, 2025
鈥淚t is easy to blame your lot in life on some outside force, to stop trying because you believe fate is against you. It is easy to think that where you were raised, how your parents treated you, or what school you went to is all that determines your future. Nothing could be further from the truth. The common people and the great men and women are all defined by how they deal with life鈥檚 unfairness: Helen Keller, Nelson Mandela, Stephen Hawking, Malala Yousafzai, and鈥擬oki Martin. Sometimes no matter how hard you try, no matter how good you are, you still end up as a sugar cookie. Don鈥檛 complain. Don鈥檛 blame it on your misfortune. Stand tall, look to the future, and drive on!鈥�
~~


bed

This is a gem of a book. Packed full of wisdom and big lessons in 130 pages. I read it slowly and took a different lesson in daily. This is a book I will return over and over again. Rather than go on and on about it, I will share McRaven's lessons with you, but trust me, you will want to read this book to get the full impact of the lessons.

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Profile Image for Dr. Appu Sasidharan (Dasfill).
1,381 reviews3,533 followers
March 3, 2024
Can a simple act of making your bed change your life? How can something so simple alter your life? Those who are familiar with the Japanese concept of Kaizen can easily understand this concept.

William H. McRaven tells us some simple, practical methods to solve life's complex problems.

"Making my bed correctly was not going to be an opportunity for praise. It was expected of me. It was my first task of the day, and doing it right was important. It demonstrated my discipline. It showed my attention to detail, and at the end of the day it would be a reminder that I had done something well, something to be proud of, no matter how small the task."




鈥斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌斺赌�
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Profile Image for Bianca (Back, catching up).
1,244 reviews1,102 followers
July 16, 2019
I don't know why I requested this book, I thought maybe it'll inspire me to make my bed or inspire me to accomplish stuff.

I should have checked the blurb and the author. Thank goodness it was a very short book. The author is an admiral, former SEAL, etc - I would like to say that these accolades impress me, but that would be a lie. After reading the preface, I remembered seeing his commencement speech given at some American university. While it makes sense to make your bed if anything to start your day accomplishing something - it is simplistic, and depending on your personality, it may not mean much to you anyway.

The rest of the book has some SEAL training examples and personal snippets, but nothing groundbreaking or enlighting, it's the usual trite - don't give up, you'll have difficulties, you need a team etc - most of them go in the "duh/you think so?" category.
To save yourself 20 mins or so, watch the youtube video.

If you're after great (according to me) inspirational speeches - here's one of my favourites, given by the very talented and very intelligent Tim Minchin - Enjoy!
Profile Image for The Lion's Share.
530 reviews94 followers
November 2, 2017
This is very Team America in parts with some mixed blessings.

He means well, but saying at the start "God bless all the american citizens who died in 9/11", but erm what about all the other people who died who weren't american citizens ay?

Make your bed dammit!
Profile Image for Starjustin.
91 reviews273 followers
July 3, 2018
5 well earned stars for this motivational story of Admiral William H. McRavens journey to becoming a navy seal. This book was written and narrated in 2017 by the Admiral himself. The book also includes his famous commencement speech, which took place on May 21st, 2014, for the graduating class of the University of Texas at Austin.
Admiral McRaven speaks of 10 steps to follow "if you want to change your life or maybe the world."
I won't list the steps here however, I will say that I was very 'taken' by this book and the Admirals experiences, as well as those who served with him, to make the USA and the world a safer place.
The book is only 12 short chapters but is loaded with life-changing information that can lead 'any' individual to find purpose and self-worth in improving their life and the lives of others.
I recommend this book to all my GR friends and to all others as well.
Profile Image for Chadi Raheb.
492 reviews419 followers
March 13, 2023
賳賵蹖爻賳丿賴 蹖讴 丿乇蹖丕爻丕賱丕乇賴 讴賴 丕夭 鬲噩乇亘賴鈥屬囏й� 卮睾賱蹖卮 亘賴 毓賳賵丕賳 賮乇賲賵賱鈥屬囏й屰� 讴賴 賲蹖卮賴 丿乇 夭賳丿诏蹖 乇賵夭賲乇賴 賴賲 亘賴 讴丕乇 亘乇丿 丨乇賮 賲蹖夭賳賴. 賲賳 鬲蹖鬲乇賵丕乇 賲蹖鈥屬嗁堐屫迟呚促堎� 讴賴 賲乇賵乇 讴賳賲 诏丕賴蹖 賵 蹖丕丿賲 賳乇賴貙 丕賲丕 禺賵賳丿賳 賮賯胤 賮乇賲賵賱 賴丕卮 亘丿賵賳 丿賵賳爻鬲賳 丿丕爻鬲丕賳蹖 讴賴 亘毓丿 丕夭 賴乇讴丿賵賲 乇賵丕蹖鬲 賲蹖讴賳賴, 禺丕賱蹖 丕夭 賱胤賮 賵 賲孬賱 賮乇賲賵賱鈥屬囏й� 夭乇丿 賵 毓丕賲蹖丕賳賴 "趩诏賵賳賴 丿乇 爻賴 爻賵鬲 賲賵賮賯 卮賵蹖賲" 禺賵丕賴丿 亘賵丿.
丿丕爻鬲丕賳鈥屬囏ж� 亘丕毓孬 賲蹖卮賳 讴賴 賴乇 讴丿賵賲 丕夭 鬲蹖鬲乇賴丕 乇賵 亘賴 卮讴賱 鬲噩乇亘賴 賵賱賵 丕夭 胤乇蹖賯 賮乇丿 丿蹖诏乇 亘賴鬲乇 丿乇讴 讴賳蹖賲. 賲禺氐賵氐丕 丕賵賳噩丕蹖蹖 讴賴 丿丕爻鬲丕賳蹖 賲卮鬲乇讴 亘丕 賳賵蹖爻賳丿賴 倬蹖丿丕 賲蹖鈥屭┵嗃屬� 賵 爻乇賲賵賳賵 鬲賳丿 鬲賳丿 亘賴 賳卮賵賳賴 鬲丕蹖蹖丿 鬲讴賵賳 賵 亘賴 禺賵賳丿賳 丕丿丕賲賴 賲蹖鈥屫屬� :)


乇賵夭鬲丕賳 乇丕 亘丕 亘賴 丕賳噩丕賲 乇爻丕賳丿賳 蹖讴 讴丕乇 卮乇賵毓 讴賳蹖丿

讴賴 賲孬丕賱 賲乇鬲亘 讴乇丿賳 鬲禺鬲 乇賵 賲蹖夭賳賴 亘丕 丕蹖賳 賳鬲蹖噩賴鈥屭屫臂� 讴賴 丨鬲蹖 亘毓丿 丕夭 丿丕卮鬲賳 蹖讴 乇賵夭 爻禺鬲, 賵賯鬲蹖 亘賴 禺賵賳賴 亘乇賲蹖鈥屭必屬� 賵 亘丕 鬲禺鬲 賲乇鬲亘 賲賵丕噩賴 賲蹖卮蹖賳 亘賴 蹖丕丿 賲蹖丕乇蹖丿 讴賴 鬲賲丕賲 趩蹖夭蹖 讴賴 丕丨鬲蹖丕噩 丿丕乇蹖賳 丕蹖噩丕丿 賵 倬蹖诏蹖乇蹖 賴賲蹖賳 丿蹖爻蹖倬賱蹖賳 丨鬲蹖 丿乇 丕亘毓丕丿 讴賵趩蹖讴賴


賳賲蹖鈥屫堌з嗃屫� 亘賴 鬲賳賴丕蹖蹖 丕夭 倬爻 讴丕乇賴丕蹖鬲丕賳 亘乇丌蹖蹖丿

賲孬丕賱 賯丕蹖賯蹖 乇賵 賲蹖夭賳賴 讴賴 趩賳丿蹖賳 賳賮乇 亘丕蹖丿 亘丕 賴賲 賵 賴賲丕賴賳诏 倬丕乇賵 亘夭賳賳 丕诏乇 賲蹖禺賵丕賳 亘賴 爻丕丨賱 亘乇爻賳丿. 賵 賲蹖诏賴 诏丕賴蹖 賯賵蹖鈥屬囏� 噩賵乇 囟毓蹖賮鈥屬囏� 乇賵 賲蹖讴卮賳 趩賵賳 丿乇 睾蹖乇 丕蹖賳 氐賵乇鬲 賲賴賲 賳蹖爻鬲 讴賴 鬲賯爻蹖賲 讴丕乇賴丕 蹖讴爻丕賳 賳蹖爻鬲: 亘賴 賴乇 丨丕賱 賯丕蹖賯 亘賴 爻丕丨賱 賳禺賵丕賴丿 乇爻蹖丿 丕诏賴 讴爻蹖 讴賴 賲蹖鬲賵賳賴 囟毓賮 賴賲鈥屫屬呟屸€屫促� 噩亘乇丕賳 讴賳賴 丕蹖賳讴丕乇賵 賳讴賳賴. 蹖賴 賳讴鬲賴 丕蹖賳讴賴 亘賴 賳馗乇賲 丕蹖賳 賲賵囟賵毓 賲胤賱賯 賳蹖爻鬲. 丕賱丕賳 丿乇 乇賵丕賳讴丕賵蹖 亘賴丕蹖 禺賵卮亘禺鬲丕賳賴 賲賳氐賮丕賳賴鈥屫й� 亘賴 丕賮乇丕丿 丿乇賵賳鈥屭必� 丿丕丿賴 賲蹖卮賴 賵 爻毓蹖 丿乇 卮賳丕禺鬲 賵 丿乇讴 亘蹖卮鬲乇卮賵賳 賵 卮賳丕爻賵賳丿賳卮賵賳 亘賴 丿蹖诏乇丕賳 賴賲 賴爻鬲. 丕賮乇丕丿 丿乇賵賳鈥屭必� 禺蹖賱蹖 噩丕賴丕 亘賴 鬲賳賴丕蹖蹖 毓賲賱讴乇丿 賯賵蹖鈥屫� 賵 爻乇蹖毓鈥屫臂� 丿丕乇賳 讴賴 賱夭賵賲 丨鬲賲蹖 賵 賯胤毓蹖 鬲蹖賲鈥屬堌壁� 乇賵 賲蹖卮賴 亘賴 丕蹖賳 卮讴賱 鬲毓丿蹖賱 讴乇丿. 亘丕 丕蹖賳 賴賲賴 亘丕夭 賴賲 亘賴 毓賳賵丕賳 蹖賴 丿乇賵賳鈥屭必�, 賴賲蹖卮賴 亘賴 賳馗乇賲 亘丕 賴賲 倬丕乇賵 夭丿賳 趩蹖夭 賯卮賳诏蹖 丕賵賲丿賴


賮賯胤 亘夭乇诏蹖 丿賱鬲丕賳 賲賴賲 丕爻鬲

讴賴 禺亘 賳蹖丕夭蹖 亘賴 鬲賵囟蹖丨 賳丿丕乇賴. 丕蹖賳讴賴 賲賴賲 賳蹖爻鬲 馗丕賴乇, 鬲丨氐蹖賱丕鬲, 賵囟毓蹖鬲 賲丕賱蹖 丌丿賲丕 丿乇 趩賴 丨丕賱蹖賴. 丕诏賴 丿賱卮賵賳 亘賴 丕賳丿丕夭賴 讴丕賮蹖 亘夭乇诏賴 丕賵賳丕 乇賵 丿爻鬲 讴賲 賳诏蹖乇蹖丿 賵 诏蹖賵 丿賲 毓賴 卮丕鬲 :)


夭賳丿诏蹖 毓丕丿賱丕賳賴 賳蹖爻鬲 - 丕丿丕賲賴 丿賴蹖丿

丿丕爻鬲丕賳 丕蹖賳 賮氐賱 乇賵 丿賵爻鬲 丿丕卮鬲賲. 诏丕賴蹖 賮乇賲丕賳丿賴鈥屬囏ж促堎� 亘蹖禺賵丿蹖 亘賴卮賵賳 诏蹖乇 賲蹖丿賳 賵 賲噩丕夭丕鬲 賴賲 丕蹖賳賴 讴賴 亘丕 蹖賵賳蹖賮乇賲 讴丕賲賱 亘丕蹖丿 亘乇賳 鬲賵蹖 丌亘 賵 亘毓丿 乇賵蹖 爻丕丨賱 亘睾賱鬲賳 鬲丕 爻乇 鬲丕 倬丕卮賵賳 賲丕爻賴鈥屫й� 亘卮賴 賵 鬲丕 丌禺乇 乇賵夭 賴賲賵賳噩賵乇 禺蹖爻 賵 賲丕爻賴鈥屫й� 亘丕蹖丿 亘賲賵賳賳. 丕爻賲 賲噩丕夭丕鬲 乇賵 诏匕丕卮鬲賳 "亘蹖爻讴賵蹖蹖鬲 卮讴乇蹖" :)) 賲蹖禺賵丕爻鬲賴 亘诏賴 诏丕賴蹖 鬲賵 丕夭 賴乇 賳馗乇 鬲賱丕卮鬲 乇賵 讴乇丿蹖 讴賴 倬乇賮讴鬲 亘丕卮蹖 賵 丨鬲蹖 賴爻鬲蹖 賵賱蹖 丕賵囟丕毓 噩賵乇蹖 讴賴 賲蹖禺賵丕蹖 倬蹖卮 賳賲蹖乇賴 讴賴 禺亘 夭賳丿诏蹖 賴賲蹖賳賴 賵 賴乇趩蹖 夭賵丿鬲乇 丕蹖賳賵 蹖丕丿 亘诏蹖乇蹖 亘賴 賳賮毓鬲賴


卮讴爻鬲, 丕賳爻丕賳 乇丕 賯賵蹖鈥屫扁€� 賲蹖讴賳丿

卮禺氐丕 丕诏賴 丿乇 賴賲賵賳 賱丨馗賴 卮讴爻鬲 讴爻蹖 丕蹖賳賵 亘賴賲 亘诏賴, 賲蹖鬲賵賳賴 亘賱丕賮丕氐賱賴 丿賳丿賵賳丕卮賵 丿乇 蹖讴 倬讴蹖噩 丕夭 賲賳 鬲丨賵蹖賱 亘诏蹖乇賴. 亘賴 賳馗乇賲 亘賴鬲乇 亘賵丿 賲蹖诏賮鬲 賳丨賵賴鈥屰� 诏匕丕乇 丕夭 卮讴爻鬲 亘賴 孬亘丕鬲 亘毓丿卮 賴爻鬲 讴賴 丕賳爻丕賳 乇賵 賯賵蹖鈥屫� 賲蹖讴賳賴. 蹖讴蹖 賲蹖鬲賵賳賴 卮讴爻鬲 亘禺賵乇賴 賵 亘毓丿 禺賵丿卮賵 亘讴卮賴. 賲爻賱賲丕 賯賵蹖鈥屫� 賳卮丿賴 讴賴 丕蹖賳 鬲氐賲蹖賲 乇賵 诏乇賮鬲賴. 囟賲賳 丕蹖賳讴賴 丿乇 讴賳丕乇 丕賵賳 诏匕丕乇, 賴賲蹖卮賴 丨囟賵乇 蹖讴 賲賳鬲賵乇/丨丕賲蹖 賲賳丕爻亘 賳賯卮 亘蹖鈥屫з嗀ж操� 賲賴賲蹖 丿丕乇賴


亘丕蹖丿 噩爻丕乇鬲 夭蹖丕丿蹖 丿丕卮鬲賴 亘丕卮蹖丿

鬲賵囟蹖丨 賳賲蹖禺賵丕丿 丿蹖诏賴, 賴賵賲責 趩賵賳 賵丕爻賴 禺賵丿賲 氐乇賮 夭賳丿賴 亘賵丿賳 賵 夭賳丿诏蹖 讴乇丿賳 賵 丿乇 丿賱 鬲丕乇蹖讴蹖鈥屬囏� 賴賲趩賳丕賳 亘賴 丕賲蹖丿 丿丕卮鬲賳 丕丿丕賲賴 丿丕丿賳, 賴賲賴 丕蹖賳丕 禺賵丿卮 噩爻丕乇鬲 賲蹖禺賵丕丿. 賲丕賴丕 丌丿賲丕蹖 噩爻賵乇蹖 賴爻鬲蹖賲 讴賴 丿乇 賴乇 卮乇丕蹖胤蹖 亘賱賳丿 賲蹖卮蹖賲 賵 丕丿丕賲賴 賲蹖丿蹖賲 :)


噩賱賵蹖 夭賵乇诏賵賴丕 亘丕蹖爻鬲蹖丿

禺亘 亘爻鬲诏蹖 丿丕乇賴 亘賴 賳馗乇賲. 丕蹖爻鬲丕丿诏蹖 亘丕蹖丿 賴賲乇丕賴 亘丕 賴賵卮賲賳丿蹖 亘丕卮賴, 賳賴 亘賴 賴乇 賯蹖賲鬲蹖. 丿丕爻鬲丕賳卮 亘賴賲 賳趩爻亘蹖丿 賵丕爻賴 賴賲蹖賳. 賴賵卮賲賳丿蹖 乇賵 讴賴 丨匕賮 讴賳蹖賲貙 丕賵賳 丕蹖爻鬲丕丿诏蹖 蹖噩賵乇丕蹖蹖 乇賳诏 丨賲丕賯鬲 賲蹖诏蹖乇賴 诏丕賴蹖


丿乇 卮乇丕蹖胤 爻禺鬲, 亘蹖卮鬲乇 鬲賱丕卮 讴賳蹖丿

禺蹖賱蹖 爻禺鬲賴. 禺蹖賱蹖 禺蹖賱蹖 爻禺鬲賴. 丕賲丕 賲賲讴賳賴. 鬲賲丕賲 讴丕乇蹖 讴賴 丿乇 讴賳丕乇 丕蹖賳 鬲賱丕卮 讴乇丿賳 亘丕蹖丿 丕賳噩丕賲 亘丿蹖賲 丕蹖賳賴 讴賴 丕夭 蹖丕丿 賳亘乇蹖賲 讴賴 賴蹖趩 乇丕賴蹖 賳蹖爻鬲 讴丕賳 乇丕 賳蹖爻鬲 倬丕蹖丕賳
賵 丕賱亘鬲賴 蹖丕丿賲 亘賴 丨乇賮丕蹖 蹖賴 丕爻鬲丕丿 亘乇賳丕賲賴鈥屬嗁堐屫驰� 賲蹖卮蹖诏丕賳 丕賮鬲丕丿 讴賴 賲蹖诏賮鬲 丿賵賳鬲 賵乇讴 賴丕乇丿! 賵乇讴 丕爻賲丕乇鬲!


亘賴 丿蹖诏乇丕賳 丕賲蹖丿 亘丿賴蹖丿

讴蹖賮 讴乇丿賲 丕夭 丕蹖賳 賮氐賱. 丕賵賳噩丕蹖蹖 讴賴 鬲丕 诏乇丿賳 丿乇 诏賱 爻乇丿 賮乇賵 乇賮鬲賴 亘賵丿賳 賵 賮乇賲丕賳丿賴 丕夭 賯氐丿 鬲卮賵蹖賯 亘賴 鬲爻賱蹖賲 卮丿賳 賵 噩丕 夭丿賳 賲蹖讴乇丿 賵 夭賲丕賳蹖 讴賴 蹖讴蹖 卮賵賳 賳夭丿蹖讴 亘賵丿 噩丕 亘夭賳賴 賵 亘乇賴 亘蹖乇賵賳, 蹖讴 賳賮乇 卮乇賵毓 賲蹖讴賳賴 丌賵丕夭 禺賵賳丿賳 賵 亘賯蹖賴 亘丕賴丕卮 賴賲乇丕賴 賲蹖卮賳 賵 乇賵丨蹖賴 賲蹖鈥屭屫辟� 賵 丕丿丕賲賴 賲蹖丿賳. 丕蹖賳讴賴 丨鬲蹖 丿乇 亘丿鬲乇蹖賳 卮乇丕蹖胤 趩賯丿 蹖讴 賳賮乇 賲蹖鬲賵賳賴 乇賵蹖 蹖讴 诏乇賵賴 丕孬乇 禺賵亘蹖 亘匕丕乇賴 賵 賳蹖乇賵 亘丿賴 亘賴卮賵賳. 賵 丕蹖賳 丌丿賲 賱夭賵賲丕 讴爻蹖 賳蹖爻鬲 讴賴 丿乇 賵囟毓蹖鬲 禺賵亘蹖 亘賴 爻乇 賲蹖亘乇賴; 賱夭賵賲丕 讴爻蹖 賳蹖爻鬲 讴賴 丨鬲蹖 丕賵賳 鬲噩乇亘賴 乇賵 倬卮鬲 爻乇 诏匕丕卮鬲賴; 賲蹖鬲賵賳賴 蹖讴蹖 亘丕卮賴 丿賯蹖賯丕 丿乇 卮乇丕蹖胤 賲卮丕亘賴, 讴賴 賴賳賵夭 丕賲蹖丿 丿丕乇賴, 賴賳賵夭 丌賵丕夭 賲蹖鈥屫堎嗁�. 賮讴乇 賲蹖鈥屭┵嗁� 丌禺乇蹖賳 讴丕乇蹖 讴賴 丿乇 夭賳丿诏蹖 亘丕蹖丿 丕夭卮 丿爻鬲 亘讴卮蹖賲, 丌賵丕夭 禺賵賳丿賳賴 :)


賴乇诏夭 鬲爻賱蹖賲 賳卮賵蹖丿

丨乇賮 噩丿蹖丿蹖 賳丿丕乇賲 :)) 亘乇蹖賲 丌賵丕夭 亘禺賵賳蹖賲 蹖賴 讴賲


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趩賴丕乇 爻丕賱 亘毓丿 賳賵卮鬲
...賲賳 賴賳賵夭 賴賲 丿丕乇賲 丌賵丕夭 賲蹖鈥屫堎嗁�
This entire review has been hidden because of spoilers.
21 reviews5 followers
April 5, 2017
Straight talk from a former Navy SEAL

There are many "self-help" books on the market that contain solid information. However, General McRaven's Make Your Bed comes across as refreshingly different from those books by well known self-help gurus like Dr. Phil or Tony Robbins mainly because the anecdotes he uses to illustrate his ten key points are gleaned from his experiences as a Navy SEAL. I read this little book in one sitting and plan to buy copies for my children. In a nutshell, McRaven says that life is tough, but meeting challenges with discipline, determination, a positive attitude and the support of others will most often lead an individual to a meaningful life that will inspire others.
Profile Image for Liong.
271 reviews479 followers
October 3, 2022
"If you want to change the world, start off by making your bed." the author said.

I agree with what he mentioned above. I was told to make my bed when I was young by my mom.

Sometimes, I did and sometimes I did not but now I practice making my bed every day.

Of course, this book is not telling you about making beds but a lot of important life lessons to share.

A little book but meaningful lessons to learn.
Profile Image for Gypsy.
432 reviews654 followers
April 7, 2019

丕賵賱丕賸 賲賲賳賵賳 丕夭 卮丕丿蹖 毓夭蹖夭 (丕诏賴 丕爻賲卮賵賳賵 丿乇爻鬲 賳賵卮鬲賴 亘丕卮賲貙 趩賵賳 丕賳诏賱蹖爻蹖 賳賵卮鬲賳 賵 賮讴乇 賳賲蹖鈥屭┵嗁� 趩丕丿蹖 禺賵賳丿賴 卮賴) 讴賴 爻乇賮氐賱鈥屬囏ж促� 鬲賵蹖 乇蹖賵蹖賵卮賵賳 丌賵乇丿賳 讴賴 丿賲 丿爻鬲鈥屬呝堎� 亘丕卮賴 讴鬲丕亘 丿乇亘丕乇踿 趩蹖賴.

毓賳賵丕賳 讴鬲丕亘 賲賳賵 噩匕亘 賳賲蹖鈥屭┴必� 賵 禺蹖賱蹖 丿乇 亘乇丕亘乇 禺賵賳丿賳卮 噩賳诏蹖丿賲. 倬乇賮乇賵卮 卮丿賳卮 賴賲 賲丕夭丕丿 亘乇 毓賱鬲 卮丿. 賴賲 賲蹖鈥屫堎嗃� 蹖賴 讴鬲丕亘 夭乇丿 亘亘蹖賳蹖卮 賴賲賲 蹖賴 讴鬲丕亘賽 氐乇賮丕賸 讴賲讴鈥屭┵嗁嗀�. 鬲丕夭诏蹖 賲蹖鈥屫堌з� 丿蹖诏賴 禺蹖賱蹖 乇丕丨鬲 毓賳賵丕賳 夭乇丿 亘賵丿賳 亘賴 讴鬲丕亘鈥屬囏� 賳丿賲貙 亘賴鈥屫蒂堌� 丕蹖賳鈥屫焚堌� 讴鬲丕亘鈥屬囏� 讴賴 賲賲讴賳賴 亘乇丕 賴乇讴爻 賮乇賯 讴賳賴 賵 毓賲蹖賯丕賸 乇賵蹖 蹖賴 賳賮乇 鬲兀孬蹖乇 亘匕丕乇賴 賵 夭賳丿诏蹖卮 乇賵 鬲睾蹖蹖乇 亘丿賴. 亘毓丿 賲賳 讴蹖 亘丕卮賲 亘诏賲 讴鬲丕亘 倬蹖卮鈥屬矩жз佖ж団€屫й屬�.

亘毓囟蹖 丕夭 趩蹖夭賴丕蹖蹖 讴賴 诏賮鬲 賵丕賯毓丕賸 禺賵亘 亘賵丿賳. 賲孬賱 賴賲蹖賳 賲乇鬲亘 讴乇丿賳 鬲禺鬲鈥屫堌ж�. 賲賳 丕夭 賵賯鬲蹖 禺賵賳丿賲卮 爻毓蹖 賲蹖鈥屭┵嗁� 賴乇乇賵夭 丕賳噩丕賲 亘丿賲. 蹖丕 趩賳丿鬲丕 賲賵乇丿 丌禺乇. 亘丕夭 丕乇噩丕毓 賲蹖鈥屫� 亘賴 乇蹖賵蹖賵蹖 丕蹖賳 丿賵爻鬲 禺賵亘鈥屬呝堎� 讴賴 诏賮鬲 亘丕 丿賵賳爻鬲賳 丿丕爻鬲丕賳 倬卮鬲 诏夭蹖賳賴鈥屬囏й屰� 讴賴 賲胤乇丨 賲蹖鈥屭┵嗁囏� 亘乇丕賲賵賳 賲蹖鈥屫堎嗁� 亘丕 讴鬲丕亘鈥屬囏й� 夭乇丿 賮乇賯 讴賳賴. 丿乇讴賱 蹖賴 讴鬲丕亘 爻亘讴 賵 讴賵趩蹖讴 亘乇丕 賵賯鬲蹖 賲蹖鈥屫堌й� 夭賵丿 丨丕賱鬲賵 禺賵亘 讴賳蹖!
Profile Image for Pardis.
87 reviews125 followers
May 24, 2018
賵馗丕蹖賮 賴乇 乇賵夭 乇丕 讴丕賲賱 讴賳蹖丿. 賮乇丿蹖 乇丕 亘蹖丕亘蹖丿 讴賴 丿乇 夭賳丿诏蹖 亘賴 卮賲丕 讴賲讴 讴賳丿. 亘賴 賴賲賴 丕丨鬲乇丕賲 亘诏匕丕乇蹖丿. 亘丿丕賳蹖丿 讴賴 夭賳丿诏蹖 毓丕丿賱 賳蹖爻鬲 賵 丕睾賱亘 亘丕 卮讴爻鬲 賲賵丕噩賴 賲蹖 卮賵蹖丿 賵賱蹖 丕诏乇 乇蹖爻讴 讴賳蹖丿貙 丿乇 爻禺鬲鬲乇蹖賳 賱丨馗丕鬲 亘丕蹖爻鬲蹖丿貙 亘丕 夭賵乇诏賵賴丕 賲賯丕亘賱賴 讴賳蹖丿貙 丿爻鬲 卮讴爻鬲 禺賵乇丿賴 賴丕 乇丕 亘诏蹖乇蹖丿 賵 賴乇诏夭 賵 賴乇诏夭 丿爻鬲 丕夭 鬲賱丕卮 賳讴卮蹖丿...
丕诏乇 丕蹖賳 讴丕乇賴丕 乇丕 丕賳噩丕賲 丿賴蹖丿貙 丿乇 丕蹖賳 氐賵乇鬲 賳爻賱 亘毓丿蹖 賵 賳爻賱 賴丕蹖 亘毓丿 丕夭 丌賳 丿乇 丿賳蹖丕蹖蹖 亘爻蹖丕乇 亘賴鬲乇 丕夭 丿賳蹖丕蹖 丕賲乇賵夭 夭賳丿诏蹖 禺賵丕賴賳丿 讴乇丿. 讴丕乇蹖 讴賴 丿乇 丕蹖賳噩丕 丌睾丕夭 卮賵丿貙 丿乇 丨賯蹖賯鬲 丿賳蹖丕 乇丕 亘賴 噩丕蹖蹖 亘賴鬲乇 鬲睾蹖蹖乇 禺賵丕賴丿 丿丕丿.
Profile Image for Victoria.
412 reviews414 followers
March 30, 2019
Simple things change a life.

While the rules are simple, the more critical among us say too simple, listening to the captivating stories Admiral McRaven shares, anecdotes from his Navy SEAL training, should leave you in awe. He shares the fundamental life lessons he acquired through harrowing circumstances that are simple truths which anyone can apply to face the challenges of life. And don鈥檛 we all make life way more complicated than it already is?

McRaven spent 37 years as a Navy SEAL, became Commander of all U.S. Special Forces and led the operation that vanquished Osama Bin Laden. This book, an expansion of a 2014 commencement speech at the University of Texas, is inspiring with its succinct, yet powerful messages. I recommend listening to this reserved, accomplished man reveal the values that have shaped his life and that can be guiding principles in yours.
Profile Image for #AskMissPatience.
207 reviews29 followers
January 9, 2025
Every year on January 1st beginning in 2019 Admiral McRaven鈥檚 Make Your Bed: little things that can change your life and maybe the world is my go to kick in the veteran start of the year. Below you can see other reviews for each read.

This year wish to share a different piece to purpose and passion. Basics on how I apply what the admiral encourages in a relatable way.

Less 鈥榮ugar cookie鈥� (see reviews below and read book for term translation) and more civilian application. Maybe this will support your focus. Or, not. Pass this on to someone who might benefit.

What I鈥檝e learned over the years of goal setting and New Year鈥檚 resolutions, I鈥檓 a nerdy geek of my calendar and effort. One of THOSE people some wanna hate because only about 8% of us annually tackle these commitments.

Do you consider the year or yourself a failure when a resolution is lost to happenstances year after year?

Welcome to the majority of people. Discover life is in seasons. Not 365 day blocks.

Even a fastidious resolution nut like myself finds solace in knowing you are not alone and shifting toward different outcomes is never too late. EVER.

The year might not end as planned in the beginning. Along the way tracking the why helps with the what鈥檚 next goals. The best way I鈥檝e found is writing this with mindful reflection.

Through researched learned the science of handwriting. Triggering activating parts of the brain that support problem solving. Plus, by visiting the journey and evaluating the happenstances along the way make room for adjustments.

Rather than feel annual resolutions were failed by year鈥檚 end. Retarget when needed and building new pathways is the ticket to the finish line. Each and every year.

Like, for me, should have had at least two books published that were written already. Requirements for me to book tour are in person events. Guitar playing while touring because one book is a sing along song and children enjoy this besides just signing a book.

If ya didn鈥檛 know, I鈥檓 a children鈥檚 author in the making. On target for a book launch fall of 2020. By the end of that year didn鈥檛 think there could ever be a room filled with children and their families again. EVER.

Without in person events how would I ever fulfill the goal of book touring with song and signing?

Just when I think 2022 is gonna be the launch year this fall 鈥� injury in January 2022. Partial rotator cup tear of my right arm.

I couldn鈥檛 write. Type. Drive my Jeep six speed stick shift. Couldn鈥檛 lift my arm. Couldn鈥檛 paint, draw, help with the art for publications.

Almost two years until recouped enough with three appointments a week at the VA doctors that I felt confident in a tour. Not quite there yet for lots of guitar. But, a few songs might not be so difficult as I get back into practice.

2024 is a year I鈥檒l never forget. Though, just beginning. This is the year I鈥檓 believing to check off this one big dream. Step into reality. By years end book signing with the illustrator in NY. And, touring every year here and there for life.

There鈥檚 more TBA. Though this is the one big goal that I didn鈥檛 feel was failed. Things happen. Either within or outside our control.

Had I not been tracking goals and staying the course may have felt a failure.

Instead, capitalizing on the shifts. Acquired new skills. Sought more ways to expand. Prayed into purpose. Found the long term focus. While meeting these annual steps. One by one.

Earlier today, when waking at 4am turned on Wild at Heart podcast on YouTube with John Eldridge. An author I鈥檇 met over a decade ago. Brilliant faithful led human.

If interested,馃憞馃徏


The big take away from this New Year message is not to believe January 1st is the launch cut off.

This can be a season that flows into the new year.

Frankly, the previous three years feel this way. Between COVID closures, Derecho 140 mph winds taking out my creative arts studio, major injury, and a few out of my control happenstances that were devastating requiring a pause I believe now is the time.

Why share this gobbledygook?

Vulnerable to the moment of the first task of the year. Beginning with sharing this annual Make Your Bed Review.

Maybe my experience can support yours or help some person down the road who stumbles upon it.

Sharing how this book actually kicks me in the pants might bless you, too. With new ideas.

How I鈥檝e done this differs from year to year. Maybe it will for you, as well.

In print, have done a block of years in a binder. Typed a cover page. Added my word of the year, mission, vision, and ways I鈥檒l accomplish this statement. Quarterly evaluated. Monthly, too. Am a diligent big rock minder meaning first make room for primary goals. Then, ensured a balance of areas like friends, fun, fitness, finance, etc fill the remainder of the calendar. While maintaining enough white space for spontaneity and creative flow. And, Dolche Far Niente or the sweet art of doing nothing. Recommend this for everyone鈥檚 peace of mind and health.

I tried living without a paper option for a couple of years. This sucked. I thrive and enjoy journaling. Find this is helping me learn to grow into being an author. Management of time and resources, relationships, service to others, and more is a challenge if I鈥檓 not diligent to what truly matters.

For me, this began decades ago. Over the years the method of goal setting has morphed. Matured as new standards are met. Ideas challenge adjustments to better fit the level of arrival.

For fun, to help me track progress try different log and lifestyle outlines. Sometimes these are a boost to the beginning. At times help me frame the year in bites. Days, weeks, months.

This year at my annual December 31st celebration with my faith family was gifted a free PDF called Good Soil 2024.

Reflecting last year鈥檚 guide am revisiting the one created for myself. Rather than edit it any further uploaded here to give away now.

My hope is if someone finds these useful toward their focus and encouragement sharing is a win.

Step one, download to your favorite file style. Step two, either print and fill out or use via ebook on Kindle and looseleaf. On ISO iPhone use the Books App provided and Kindle or for Android which ever works.

Looks easy to read on an iPad. For the phone can expand the page as the font is small. Then, write answers on looseleaf. No printing required.

Me: printed two sided download. Insert into my binder to use throughout the year. Plus, easy review via iPad and iPhone.

Supplies used:
1- one to two inch binder with clear sleeves for paper inserts
2- pencil with eraser to make changes when needed

Good Soil 2024 guide 馃憞馃徏


Simple One Step Success Focus Guide 2024 (good for any year)馃憞馃徏


This style may not be for everyone. For me, trial and error to find what works helps.

If you feel stagnant craving change try this once. Could be the trigger to Simple One Step Success. Your value expands your personal brand as I enjoy thinking about my journey.

See below for my previous Admiral McRaven鈥檚 book reviews since 2019.

How Make Your Bed: little things that can change your life and maybe the world could be a part of your ritual for happiness, too.

See the speech that launched this book. Millions of views. Changing the world along the way 馃憞馃徏


Jump start at any point of the year with this read. Move forward determined within. Manifesting by empowering happiness through literacy. Knowledge to understand for wisdom of insight in choices.

Hope this review is helpful to one person someday. Like a seed before the forest.

Happy New Year 欧宝娱乐 family 鉂わ笍馃弳

/\ 2024 update with a few downloads 欧宝娱乐 family

This year I鈥檝e decided not to reinvent the wheel of reviews. The first I posted in 2020 includes the list of ten from the Admiral. Other than adding a piece that I鈥檝e noted below for this year the original is worth revisiting for myself. And, since that time many more have joined team Patience. It鈥檚 new to you 馃榿

My hope is you have a delightful new year even if it鈥檚 crappy. Find a rainbow, sunbeam, and or sparkle within anything of gratitude. For me, it鈥檚 this book. A reminder to carry on regardless of how many 鈥榮ugar cookies鈥� the last couple of years had dealt. Read book for reference meaning.

One book down, at least 51 to go. Imma shoot for 100 like 2020 or just 52 with more reviews. We shall see where the walk takes me and I鈥檓 so looking forward to reading yours and hopefully we discover new literary triumphs together once again 馃帀

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World, by Admiral William H. McRaven is a tradition every year on January 1st.

Short and to the point, this easily consumed book based on a commencement speech and hero鈥檚 life takes me back to my days in the military. Or, as a teacher and parent passing on wisdom to encourage success to my son and or students. Plus, as a human being moving through day to day life toward my best.

This book can fit any of our lives when applied as a lesson. The admiral鈥檚 life reflects a hero鈥檚 design. We鈥檙e all hero鈥檚 of our own lives if we want to be. With practice we are.

For me, appreciate the reminders, ten in total to refresh my memory for the year ahead. Especially, what making my bed can mean to myself.

At the end of the day, it always begins with me doing what I can to make myself have a better day, more happiness, a bigger impact in the world.

Ten reminders + why = being change ...

1- Start your day with a task completed
2- You can鈥檛 go at it alone
3- Only the size of your heart matters
4- Life鈥檚 not fair鈥攄rive on!
5- Failure can make you stronger
6- You must dare greatly
7- Stand up to the bullies
8- Rise to the occasion
9- Give people hope
10- Never, ever quit!

If you want to change the world, your own world in the very least, practicing these qualities builds character. Creates a sense of well being matched by faith practices, company mission statements, and even simple family dynamics.

In 2023 I鈥檇 like to add that the author notes and it鈥檚 a mindset of mind similarly, if we endeavor to change the world as he said for 10 people or in my case 1,000 people who then empower a 1,000 and do this ad Infinitum, meaning for infinity, we in fact within a little over a hundred years from his figures or mine sooner as I鈥檝e already hit my quota and am not stopping to continue, just the two of us can change the world in a few generations.

Imagine, with many more on board how amazing this can be. Especially in regard yo kindness, temperance, and generosity.

We can鈥檛 escape life. Why not make it happier and more rewarding? From one man鈥檚 experience these ten tributes can apply to anyone鈥檚. Take a title, insert how you use the phrase, and your own story is written by example for those you lead. Especially oneself.

In the very least, give making your bed a try. With sincere effort you鈥檒l witness a difference within the heart for a well made bed after a long hard day.

Highly recommend the audible version. Read by the Admiral, this book can be consumed to and from work on an average commute. Finished by the end of a work out or walk with the dog. Hear it as a family. Then, everyone make a list of ways they鈥檒l use the ten traits. A teacher can use it as a lesson in greatness. Children can add traits and how they鈥檒l practice their biggest weakness into a strength.

This book has potential for the innovative practice of those whom desire a better brighter day as a beacon to self and through everyday lives.

猸愶笍猸愶笍猸愶笍猸愶笍猸愶笍馃挴

馃憜馃徏2023
Annual ritual read and added a couple of new pieces to a previous review above. Happy New Year 馃コ
馃憞馃徏2022

What starts here changes the world - Admiral McRaven

Every year for the past four this is the book I begin with. I鈥檓 still drawn to the reminders within the context.

The encouragement is remembered daily while making my own bed.

What I noticed since beginning my year here at this book launch point, I enjoy this ritual more than I ever have.

I鈥檝e even made it fun by purchasing a variety of duvets to switch out when sheets are changed.

Year after year when it鈥檚 time to revisit Admiral McRaven鈥檚 encouragement in Make Your Bed: Little Things That Can Change Your Life...And Maybe the World my focus grows. My enthusiasm for being more enlarges. My purpose via altruism renews.

A fun fact that鈥檚 true for me as well as Admiral McRaven 鈥� I too went down the wall face first.

Though I was a lot more scared going down the wall the first time backwards. Basic training accentuated my enthusiasm and badassery when challenged.

To counteract razing for my meek nature about the first decent boldly climbed the tower again then repelling face first. One of only a few soldiers attempted this.

The admiral is right. Face first is faster 馃ぃ

I'm not someone who needs to engage my amygdala. Not a drop of need for raising my serotonin via physiological adventures. But it's pretty cool I tried.

This book is one of my favorite rituals that makes my life better resulting in making other lives better.

Happy New Years ya鈥檃ll 鉂わ笍

猸愶笍猸愶笍猸愶笍猸愶笍猸愶笍馃挴

馃憜馃徏2022
馃憞馃徏2021

Reread update review 2021. January 1st begins my year with Admiral William H. McRaven鈥檚 Make Your Bed: Little Things That Can Change Your Life...And Maybe the World. The first read was in 2019.

In 2020 on January 1st replicated 2019鈥檚 first read of the year鈥檚 choice for all the reasons then noted in the first 欧宝娱乐 review of this book below from 2020.

These two years listened on Audible to the Admiral, who鈥檚 the author also, encourage yet another goal or ways to add to self-confidence with teamwork.

Thus began the ritual for starting the year off preparing to change the world.

Who could have imagined 2020 would be so unique for the entire globe?

For me, all new year鈥檚 for decades represent a reset focus on what I can do to be the change in my life and for others.

For this third year in the ritual add the hardcopy print edition to my physical library to share.

2021 marks the beginning of being a world changer in a new frightening way. From guest hosting a ten-part blog and podcast from January to October and children鈥檚 book blog, too, to the first release of a children鈥檚 series in New York City later this year with the Illustrator Jason Squadrito.

What I know for sure is no matter how much my life contributes to the world reminding myself where this begins creates a deeper appreciation for how far I've trekked through everything from Chapter One 鈥漵ugar cookies鈥� to 鈥漝on鈥檛 back down from the sharks鈥� in Chapter Seven. To where I continue to grow to be more for others through my origination story to the message of 鈥漞mpowering happiness though literacy鈥� whether in word or deed.

I'd like to encourage your first book of the year reflect who you are. Remind yourself who you are becoming. Support 鈥漧ittle things that can change your life... And maybe the world鈥�.

If you need a new voice in your head to help you rise above the noise of negative nouns: people places and things try this book with Admiral McRaven narrating on audio from your local library using the Overdrive App or buy from Audible. To see the original speech click the youtube video here馃憞馃徏



猸愶笍猸愶笍猸愶笍猸愶笍猸愶笍馃挴

2021 update 馃憜馃徏
2020 review 馃憞馃徏

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World, by Admiral William H. McRaven is a tradition every year on January 1st.

Short and to the point, this easily consumed book based on a commencement speech and hero鈥檚 life takes me back to my days in the military. Or, as a teacher and parent passing on wisdom to encourage success to my son and or students. Plus, as a human being moving through day to day life toward my best.

This book can fit any of our lives when applied as a lesson. The admiral鈥檚 life reflects a hero鈥檚 design. We鈥檙e all hero鈥檚 of our own lives if we want to be. With practice we are.

For me, appreciate the reminders, ten in total to refresh my memory for the year ahead. Especially, what making my bed can mean to myself.

At the end of the day, it always begins with me doing what I can to make myself have a better day, more happiness, a bigger impact in the world.

Ten reminders + why = being change ...

1- Start your day with a task completed
2- You can鈥檛 go at it alone
3- Only the size of your heart matters
4- Life鈥檚 not fair鈥攄rive on!
5- Failure can make you stronger
6- You must dare greatly
7- Stand up to the bullies
8- Rise to the occasion
9- Give people hope
10- Never, ever quit!

If you want to change the world, your own world in the very least, practicing these qualities builds character. Creates a sense of well being matched by faith practices, company mission statements, and even simple family dynamics.

We can鈥檛 escape life. Why not make it happier and more rewarding? From one man鈥檚 experience these ten tributes can apply to anyone鈥檚 experience. Take a title, insert how you use the phrase, and your own story is written by example for those you lead. Especially oneself.

In the very least, give making your bed a try. With sincere effort you鈥檒l witness a difference within the heart for a well made bed after a long hard day.

Highly recommend the audible version. Read by the Admiral, this book can be consumed to and from work on an average commute. Finished by the end of a work out or walk with the dog. Hear it as a family. Then, everyone make a list of ways they鈥檒l use the ten traits. A teacher can use it as a lesson in greatness. Children can add traits and how they鈥檒l practice their biggest weakness into a strength.

This book has potential for the innovative practice of those whom desire a better brighter day as a beacon to self and through everyday lives.

猸愶笍猸愶笍猸愶笍猸愶笍猸愶笍馃挴
Profile Image for Kaveh.
101 reviews14 followers
December 31, 2023
The title of this book is all that was useful to me; the rest is cliche and macho crap.
Profile Image for Mehrsa.
2,245 reviews3,600 followers
February 1, 2018
Sure. It's good advice if you want to be SEAL or if you're just graduating college. But there isn't really nuance. Make your bed. Saddam Hussein didn't. Never quit. Really?
Profile Image for Pouri.
37 reviews44 followers
December 19, 2021
The book doesn鈥檛 contain any tip that would improve your life quality. I would only recommend this to the ones who are currently in a rut and are seeking motivation...

On second thought, the YouTube video does a better job as a motivation. So I guess I don鈥檛 recommend this book to anyone at all. Just watch the YouTube video instead!
Video title: University of texas at austin 2014 commencement address - admiral william h. Mcraven
Profile Image for Maziyar Yf.
737 reviews523 followers
February 21, 2019
趩乇丕 賳讴丕鬲蹖 讴賴 丕蹖賳 讴鬲丕亘 蹖丕 讴鬲丕亘賴丕蹖 賲卮丕亘賴 乇賵卮 夭賵賲 賲蹖讴賳賳 丕氐賱丕 亘賴 丿乇丿 丕蹖乇丕賳 賵 夭賳丿诏蹖 丿乇 丕蹖乇丕賳 賳賲蹖 禺賵乇賴 責
趩乇丕 噩賳爻 趩丕賱卮賴丕 鬲賵 丕蹖乇丕賳 亘丕 賴賲賴 噩丕 賲鬲賮丕賵鬲賴 責
Profile Image for Samira Fadaei.
76 reviews7 followers
January 20, 2019
丕夭 賳賵賷爻賳丿賴 亘爻賷丕乇 賲賲賳賵賳賲 賰賴 爻毓賶 賳賰乇丿賴 賳诏丕賴賶 鬲噩丕乇賶 亘賴 賰鬲丕亘卮 丿丕卮鬲賴 亘丕卮賴
賵 禺賷賱賶 賲禺鬲氐乇 賵 賲賮賷丿 丿乇 賲賵乇丿 丕賷賳 賳賰丕鬲賶 賰賴 丨丕賱丕 丕夭 賳馗乇 禺賵丿卮 賲賷鬲賵賳賴 夭賳丿诏賶 乇賵 鬲睾賷賷乇 亘丿賴 貙 賳賵卮鬲賴
丕诏賴 丕賷賳 賳賵賷爻賳丿賴 賴丕賶 丕賳诏賷夭卮賶 賳賵賷爻 賲賷禺賵丕爻鬲賳 丕賷賳 賰鬲丕亘 乇賵 亘賳賵賷爻賳 丕丨鬲賲丕賱丕 丕夭 賴乇 賳賰鬲賴 丕賶 賰賴 噩賳丕亘 賲賰 乇賷賵賳 丿乇 伲貙伽 氐賮丨賴 亘賷丕賳 賰乇丿賴 貙 賷賰 賰鬲丕亘 佶贍贍 氐賮丨賴 丕賶 亘賷乇賵賳 賲賷丿丕丿賳 .
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賳賰丕鬲賶 賰賴 丿乇賷丕爻丕賱丕乇 賲賰 乇賷賵賳 丕賷賳噩丕 賳賵卮鬲賴 亘賴 賳馗乇 賲賳 丿賷诏賴 禺丿丕賷賶 禺賷賱賶 賰賱賷卮賴 丕賶 卮丿賴
賲賳 禺賵丿賲 毓賱丕賯賴 丕賶 亘賴 賰鬲丕亘 賴丕賶 丕賳诏賷夭卮賶 賳丿丕乇賲
賵 丕賷賳 賰鬲丕亘 乇賵 賮賯胤 亘禺丕胤乇 賳賵賷爻賳丿賴 丕卮 禺乇賷丿賲
趩賵賳 賴賲賷卮賴 賳馗丕賲賶 賴丕 賵 夭賳丿诏賷卮賵賳 乇賵 禺賷賱賶 丿賵爻鬲 丿丕乇賲
賵 丕賳鬲馗丕乇 丿丕卮鬲賲 賷賴 賳賰丕鬲 亘賴鬲乇 賵 賲賮賷丿鬲乇 賵 賷丕 丨丿丕賯賱 噩丕賱亘 鬲乇賶 丕賷賳噩丕 诏賮鬲賴 賲賶 卮丿
賵賱賶 禺亘 丕賳鬲馗丕乇丕鬲賲 乇賵 亘乇丌賵乇丿賴 賳賰乇丿 馃槬
賮賯胤 禺賵亘賷卮 丕賷賳 亘賵丿 賰賴 禺賷賱賶 賰賵鬲丕賴 亘賵丿 賵 賳賵賷爻賳丿賴 爻乇賷毓 乇賮鬲賴 亘賵丿 爻乇 丕氐賱 賲胤賱亘 賵 丨丕卮賷賴 賳乇賮鬲賴 亘賵丿
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丕賱亘鬲賴 丕賷賳賲 亘诏賲 賳賰丕鬲賶 乇賵 賰賴 賲賷诏賴 禺亘 賵丕賯毓丕 丿乇爻鬲賴
賷毓賳賶 丿乇 賴乇 賰丕乇賶 丕丿賲 亘丕賷丿 丕賷賳 賳賰丕鬲 乇賵 乇毓丕賷鬲 賰賳賴
賳賰丕鬲賶 賲孬賱 噩爻賵乇 賵 賲賳馗賲 亘丕卮 貙 亘賴 丿賷诏乇 丕賮乇丕丿 诏乇賵賴 賰賲賰 賰賳 賵 丕夭 卮賰爻鬲 禺賵乇丿賳 賳鬲乇爻 賵 ...
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丿乇 賰賱 丕夭 賳馗乇 賲賳 賷賴 賰鬲丕亘 賽 賲毓賲賵賱賶 亘賵丿 賵 賲賳 丕氐賱丕 賳倬爻賳丿賷丿賲
Profile Image for SaRa Hajj.
17 reviews58 followers
January 30, 2021
To be clear this is not a book, this is kind of a guideline written by a U.S. navy retired , so it is unfair to rate it the same way you rate a book. McRaven wrote this book after his commencement speech in the university of Texas in 2014. He listed the 10 lessons he learned from the Navy SEAL training. I give it 5 stars. Many people may know those 10 lessons he listed, but few really take them into consideration. This book is kind of a reminder for those. University and college students should also read it to be inspired. And in my opinion, if every person can implement those 10 lessons his/her life will be better and by teaching it to their kids the world would be definitely a better place. I recommend at least to listen to his speech on YouTube it summarizes everything in the book.
Profile Image for Braeden Udy.
792 reviews3 followers
March 6, 2018
If you like unoriginal advice from a privileged white dude, then this book is for you.
Profile Image for Sleepless Dreamer.
887 reviews369 followers
April 14, 2022
I picked up this book because I'm trying to get into the habit of making my bed so I was intrigued to see what other advice would be here.

However, I hadn't realized that this book would be an army book full of what I fondly refer to as army BS. Army BS is all the things soldiers are told in order to do their job. 鈥淣ever give up鈥�, 鈥渟ometimes life is terrible and that鈥檚 it鈥�, 鈥渄on鈥檛 back down from challenges鈥�, etc.

It鈥檚 not that this is necessarily bad advice, it鈥檚 just that it is manipulative and simplistic. You tell this to soldiers because you want to create obedient and brave soldiers, you are trying to create people who will run into danger, who will be good teammates, who will fight to achieve the state鈥檚 goals.

This is incredibly damaging. The individual is constantly brushed aside. There is never any room to ask, to challenge the system itself. You are fighting against human nature. I truly believe the concept of an army goes against the truest forms of personhood- curiosity, doubt, thoughtfulness. Above all, I have pity towards any person serving in any military.

I do believe there's a conversation to be had about whether such an education is necessary for soldiers. However, it is most definitely not necessary for civilians, thank you very much.

So this book wasn鈥檛 my cup of tea. I rolled my eyes a lot. I've learned a valuable lesson about looking at the cover more carefully. I don鈥檛 have much else to say about this book, other than my lack of recommendation. I'm really not sure why so many people like this book.

What I鈥檓 Taking With Me
- I will say this- my army friends are all amazing, like the army system put you through so much nonsense that you end up with people who just love you for you. My army friends (who would despise being referred to as such) make me feel seen as myself and are all the most genuine and kindest people around.
- And he shows remarkably little sympathy for Iraqis??
- He also implies Saddam Hussein lost because he didn鈥檛 make his bed???
- Seriously, this book did not contribute much to my life, I even didn鈥檛 make my bed today. Clearly I'm a lost cause. Next thing you know, I'll become Saddam Hussein.

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I would have never predicted that I'm basically writing my bachelor thesis on why we should defund the police. The fact that this could easily be seen as a criminology paper is jolting. And it's quantitative research.

what happened to me??? who have I become???

Also, this book is obnoxious and I only read it because I started already and it was short. Review to come!
Profile Image for Matt Lillywhite.
197 reviews83 followers
April 9, 2024
鈥淢aking my bed correctly was not going to be an opportunity for praise. It was expected of me. It was my first task of the day, and doing it right was important. It demonstrated my discipline. It showed my attention to detail, and at the end of the day it would be a reminder that I had done something well, something to be proud of, no matter how small the task.鈥�

Wow. I loved this book. I went into it with fairly mild expectations since it's short and appeared to be centered around one topic. But WOAH. The writing style was awesome. And don't even get me started on the quality of each story that Admiral William McRaven featured in each chapter.

The book is about Navy SEALs. But a lot of the advice can be applied to work, relationships, and many other aspects of life.

Read this book as soon as possible!
Profile Image for Sergiu Floroaia.
Author听6 books121 followers
June 28, 2020
Making your bed first thing in the morning traps in this moisture, allowing your bed to be a home for up to 1.5 million dust mites. And those little things can indeed change your life! Because mites can produce allergens that are problematic for people with asthma or allergies. But if you leave your bed messy, however, the mites are exposed to air and sunlight, which causes them to become dehydrated and die out. This is a conspiracy by the military to get us all killed by mites! Don't make your bed! Dehydrate the mites! Don't make your bed great again! #fightthemite
Profile Image for Brina.
1,217 reviews4 followers
January 15, 2023
My husband is not a big reader. He has a job where he鈥檚 on his feet from eight to ten hours a day, and once he gets home, it鈥檚 supper, maybe a quick errand with the kids, and family movie night. Yes, he participates, and, as I鈥檝e mentioned a few times, it de-stresses all of us and has been deemed necessary. After that it鈥檚 YouTube clips until bed. My husband loves military history so once a short came up on his recommended list about a retired navy admiral encouraging everyone to start their day by making their bed. He showed me, and I was hooked. Granted, I do make my bed most days if the cats haven鈥檛 captured it, but this video motivated me to make my bed every time. Fast forward, Admiral McRaven wrote a recommendation on the back of James Patterson鈥檚 memoir that I just completed. I told my husband that by the way, Make Your Bed is now a book, and would he want to read it over our winter break trip. Answering in the affirmative, I picked it up from the library and couldn鈥檛 resist pre-reading it myself.

Admiral William McRaven served in the navy for thirty seven years and has picked up much life knowledge along the way. Make Your Bed was originally a commencement speech that he gave to his Alma mater the University of Texas in 2014. When he saw that his speech about making your bed went viral on YouTube, he was encourage to craft the twelve lessons he gave at the speech into a book. All of the lessons focus on his service in the navy and what he learned along the way. Civilians from all walks of life can learn from these lessons even if they are not fit or otherwise want to join the navy. The navy seals are among the most physically fit people in the world. They go through hell week as part of their basic training and many in the platoon quit. The average person, myself included, is not fit to join the navy seals, much less swim with sharks and walk up to their shoulders in mud. Not quitting when a task seems to be too much because the reward is that much greater is a universal lesson that can be taken to heart. I know it makes me pause when I complain about mundane tasks like balancing work and errands. I think I can withstand it.

Many of these lessons do include vignettes about the navy seals. Having been drawn into being obsessed with the navy thanks to Top Gun (story for another time, see family movie night reference), I found most of these stories to be engaging and eye opening. I can sleep safely at night due to the sacrifices that these brave men and women make every day. Yet, that is not the message that McRaven makes here. He says that if you make your bed in the morning, you can feel like you accomplished something that day. And even if your day turned out not so good, you can come home at night and lie down on a clean, well made bed that you made on your own. That was the gist of the viral YouTube video, commencement speech, and book. I gleaned much and left encouraged from it. Even though it is short, the message is large, and I have a feeling my husband will enjoy it as well.

3.5 stars
Profile Image for Cody.
322 reviews73 followers
January 16, 2019
"Remember...start each day with a task completed. Find someone to help you through life. Respect everyone. Know that life is fair and you will fail often. But if you take some risks, step up when times are toughest, face down bullies, lift up the downtrodden, and never, ever, give up - if you do these things, then you can change your life for the better...and maybe the world!" (103-104)

It was in an op-ed written in the Washington Post that introduced a man to the forefront of attention, who, through service, dedication, and sacrifice had protected and defended the United States for close to four decades mostly behind the scenes. That man, Admiral William McRaven, would go on to offer much in the way of comfort and clear-headed thinking the country may have lost over the past few years with regards to U.S. leadership by stating such things as: "I am a fan of President Obama and President George W. Bush, both of whom I worked for. I admire all presidents, regardless of their political party, who uphold the dignity of the office and who use that office to bring the nation together in challenging times." McRaven went on to write, "Trump has "embarrassed us in the eyes of our children, humiliated us on the world stage and, worst of all, divided us as a nation." The full article to those statements can be found here:

Arguably, Admiral McRaven represents the cream of the crop when it comes to understanding leadership in accordance with American values, much like recently ousted Secretary of Defense James Mattis. In this short-but-sweet book entitled Make Your Own Bed: Little Things That Can Change Your Life...And Maybe the World, McRaven recounts his triumphs and tribulations through the intense training he undertook to become a Navy Seal, and how these universally applied ideas can be translated in accordance with anyone one wants to achieve something higher in life. Admittedly gems like "never give up" sound comically generic to any self-help book, but the way McRaven presents himself allows for this fact to be overlooked. It's generally heart-felt and sympathetic, and interestingly McRaven is able to realise the lessons learned here aren't exclusive to the more demanding of military professions. He is someone who through openness and realisation can see the forest through the trees, which sadly is quite refreshing in the current culture of tribalism and hotly contested ideas. The book also has little tidbits of interesting information, regarding the culture of SEAL training and membership, alongside his interactions and observations with Saddam Hussain, who was guarded directly after capture under McRaven's leadership. Although not a ground-breaking book in the art of self-help, it was a pleasant and soothing reminder of the benefits of hard-work overcoming all the struggles we face in life, and how sweet that can really be.
Profile Image for Truman32.
362 reviews116 followers
July 21, 2017
Admiral William H. McRaven鈥檚 book, Make Your Bed- Little Things That Can Change Your Life鈥� And Maybe The World is another one of those really small self-help books that you can stack on a really small shelf, maybe in your really small tiny-house right between Maria Shriver鈥檚 Just Who Will You Be? And Randy Pausch鈥檚 The Last Lecture.

The retired Admiral鈥檚 book of levelheaded insights was originally a commencement speech to the graduating class of the University of Texas in 2014. These common sense perceptions are the kind of things most folks have been taught by their parents, but seeing as this is in Texas, their parents were probably too busy marching with the NRA for expanding gun rights or working to impugn the value of women鈥檚 reproductive rights to be bothered with advice.

Start the day with a task completed. You can鈥檛 go it alone. Failure can make you stronger. The lessons should not be new to anyone, yet like most of these things, what we know and what we actually do are often completely different things.

For instance, chapter three speaks to it鈥檚 only the size of your heart that matters. Though to a large section of people there would be the caveat that the size of your heart matters just a little less then your sexual orientation or how brown your skin is.

Chapter seven states we must: stand up to the bullies yet last I checked, the White House is home to possibly one of the bulliest bullies to ever make you do his homework and still get your brown-bagged lunch stepped on while Congress is working hard to take away the health insurance from millions of people.

Sigh.

I do like books like these鈥攅ven thought there is nothing really new to be learned, I find them centering. They focus me on what is important and remind me that we all go through periods of tough times and failure.

McRaven writes well and the book is a strong compass, pointing to what should be important in our lives. Plus, I now know what the Navy Seals mean by becoming a: sugar cookie, something I have experienced without knowing the definition for many years.
Profile Image for Haniyeh.
142 reviews64 followers
January 3, 2024
"鬲禺鬲禺賵丕亘鬲 乇丕 賲乇鬲亘 讴賳" 賳賵卮鬲賴 賵蹖賱蹖丕賲 賴乇蹖 賲讴鈥屫臂屬堎嗀� 亘丕夭賳卮爻鬲賴 賳蹖乇賵蹖 丿乇蹖丕蹖蹖 賵 乇卅蹖爻 爻丕賲丕賳賴 丿丕賳卮诏丕賴 鬲诏夭丕爻 賴爻鬲. 丕蹖賳 讴鬲丕亘 丿乇 丿爻鬲賴 讴鬲丕亘賴丕蹖 賲賵賮賯蹖鬲 賵 禺賵丿蹖丕乇蹖 賯乇丕乇 賲蹖诏蹖乇賴 讴賴 丕夭 郾郯 亘禺卮 鬲卮讴蹖賱 卮丿賴. 丿乇 丕賵賳 亘丕 賲賮丕賴蹖賲蹖 賲丕賳賳丿 讴賲讴 诏乇賮鬲賳 丕夭 丿蹖诏乇丕賳貙 丕賲蹖丿 亘賴 夭賳丿诏蹖貙 鬲爻賱蹖賲 賳卮丿賳 丿乇亘乇丕亘乇 爻禺鬲蹖 賴丕 賵... 丌卮賳丕 賲蹖卮蹖賲 讴賴 丿乇 賯丕賱亘 禺丕胤乇丕鬲蹖 丕夭 丿賵乇丕賳 讴丕乇丕賲賵夭蹖 賵 賮乇賲丕賳丿賴蹖 丕蹖賳 賮乇丿 丿乇 賳蹖乇賵蹖 丿乇蹖丕蹖蹖 亘蹖丕賳 賲蹖卮賳.
鈬� 賳賯丕胤 賯賵鬲:
鈫� 讴賵鬲丕賴 亘賵丿賳 讴鬲丕亘: 卮賲丕 丿乇 夭賲丕賳 讴賵鬲丕賴蹖 賲蹖鬲賵賳蹖丿 讴鬲丕亘賵 鬲賲賵賲 讴賳蹖丿.
鈫� 賲鬲賳 乇賵丕賳: 毓賱丕賵賴 亘乇 乇賵丕賳 亘賵丿賳 賲鬲賳 丕氐賱蹖貙 鬲乇噩賲賴 禺賵亘蹖 賴賲 鬲賵爻胤 賳卮乇 讴賵賱賴鈥屬矩簇� 丕乇丕卅賴 卮丿賴.
鈫� 噩匕丕亘蹖鬲 禺丕胤乇丕鬲: 丕诏乇 亘賴 诏賵卮 讴乇丿賳 亘賴 禺丕胤乇丕鬲 丿蹖诏乇丕賳貙 賲禺氐賵氐丕 禺丕胤乇丕鬲 噩賳诏 賵 爻乇亘丕夭蹖 蹖丕 丿蹖丿賳 賮蹖賱賲賴丕 賵 禺賵丕賳丿賳 讴鬲丕亘賴丕蹖蹖 亘丕 賲丨賵乇蹖鬲 噩賳诏 毓賱丕賯賴 丿丕乇蹖丿貙 丕夭 丕蹖賳 讴鬲丕亘 禺賵卮鬲賵賳 賲蹖丕丿. 趩賵賳 丕夭 鬲賲乇蹖賳丕鬲貙 賲卮賯鬲 賴丕 賵 乇賵卮 丕賳噩丕賲 毓賲賱蹖丕鬲鈥屬囏й� 丿乇蹖丕蹖蹖 氐丨亘鬲 賲蹖卮賴.
鈬� 賳賯丕胤 囟毓賮:
鈫� 毓賳賵丕賳 賮氐賱賴丕 诏丕賴蹖 乇亘胤 夭蹖丕丿蹖 亘賴 賲丨鬲賵丕蹖 丕賵賳 亘禺卮 賳丿丕乇賴!
丿乇賵丕賯毓 丿乇 趩賳丿 賯爻賲鬲 丕丨爻丕爻 賲蹖讴乇丿賲 亘毓丿 丕夭 鬲賲賵賲 卮丿賳 丕賵賳 亘禺卮貙 亘賴 趩蹖夭蹖 讴賴 毓賳賵丕賳卮 賲蹖禺賵丕爻鬲 亘賴賲 蹖丕丿 亘丿賴 賳乇爻蹖丿賲. 賲孬賱 亘禺卮 "丿乇 賲賵賯毓蹖鬲 丿乇爻鬲 賯乇丕乇 亘诏蹖乇蹖丿".
鈫� 馗賱賲 爻鬲蹖夭蹖 丿乇賵睾蹖賳
丿蹖诏賴 丕蹖賳賵 賴賲賴 賲蹖丿賵賳賳 讴賴 賳蹖乇賵賴丕蹖 賳馗丕賲蹖 丌賲乇蹖讴丕 亘賴 丿賳亘丕賱 丕蹖噩丕丿 氐賱丨 賳蹖爻鬲賳 亘賱讴賴 亘蹖卮鬲乇 噩賳诏 丕賮乇賵夭蹖 讴乇丿賳. 亘丕 丕蹖賳丨丕賱貙 丿乇 丕蹖賳噩丕 蹖讴 賮乇賲丕賳丿賴 賳蹖乇賵蹖 丿乇蹖丕蹖蹖 讴鬲丕亘蹖 賳賵卮鬲賴 鬲丕 亘賴 賴賲賴 亘诏賴 讴賴 賲丕 賮賯胤 亘乇丕蹖 亘乇賯乇丕乇蹖 氐賱丨 賴賲賴 噩丕蹖 丿賳蹖丕 賳蹖乇賵賴丕蹖 賲爻賱丨 賲蹖賮乇爻鬲蹖賲!

禺賵亘 亘賵丿 賵賱蹖 毓丕賱蹖 賳亘賵丿. 爻乇蹖毓 禺賵賳丿賴 賲蹖卮賴 賵 亘禺卮 鬲賲乇蹖賳丕鬲 噩丕賱亘賴 丕賲丕 丕诏乇 賳禺賵賳蹖丿卮 賴賲 趩蹖夭蹖 丕夭 丿爻鬲 賳丿丕丿蹖丿.

賱蹖賳讴 讴鬲丕亘 丿乇 胤丕賯趩賴:
Profile Image for Nima.
74 reviews62 followers
June 5, 2019
丕蹖賳 讴鬲丕亘賵 亘丕 賴丿蹖賴鈥屰� 蹖讴 賴賮鬲賴鈥屫й� 讴鬲丕亘禺丕賳賴鈥屰� 賴賲诏丕賳蹖 胤丕賯趩賴 诏乇賮鬲賲. 噩夭賵 賲丨亘賵亘丕蹖 丕賵賳噩丕 亘賵丿. 賵賱蹖 賵賯鬲蹖 賲蹖禺賵賳丿賲卮 讴丕賲賱丕 丨爻 賲蹖讴乇丿賲 讴賴 丕蹖賳 賲丿賱 賳鬲蹖噩賴 诏蹖乇蹖 賵 賳氐蹖丨鬲 讴乇丿賳 丕夭 倬丕蹖賴 丕卮鬲亘丕賴賴. 鬲賵 丕蹖賳 丕賵囟丕毓 毓噩蹖亘 睾乇蹖亘 讴丕睾匕貙 禺蹖賱蹖 亘丕蹖丿 丨賵丕爻賲賵賳 亘賴 讴鬲丕亘丕蹖蹖 讴賴 鬲乇噩賲賴 賲蹖鈥屫促� 亘丕卮賴. 賲賳 趩賳丿 賵賯鬲賴 讴賴 蹖賴 賵爻賵丕爻蹖 诏乇賮鬲賲 讴賴 亘亘蹖賳賲 丌蹖丕 讴鬲丕亘蹖 讴賴 趩丕倬 卮丿賴 丕乇夭卮 讴丕睾匕蹖 讴賴 亘乇丕卮 賲氐乇賮 卮丿賴 乇賵 丿丕乇賴 賵 禺亘 賳馗乇 賲賳 乇丕噩毓 亘賴 丕蹖賳 讴鬲丕亘 丕蹖賳賴 讴賴 噩賵丕亘 蹖賴 賳賴鈥屰� 亘夭乇诏賴.
禺蹖賱蹖 賴賲 賳丕乇丕丨鬲賲 讴賴 丕蹖賳 讴鬲丕亘 亘丕蹖丿 噩夭賵 賯賮爻賴鈥屰� 賲丨亘賵亘 亘丕卮賴. 禺蹖賱蹖 賳丕丕賲蹖丿 賲蹖卮賲 丕夭 丌丿賲丕 丕蹖賳噩賵乇 賲賵賯毓鈥屬囏�.
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743 reviews265 followers
February 18, 2018
MAKE YOUR BED is a thoughtful meditation of an American hero鈥檚 collective experiences.

SUMMARY鈥∣n May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their commencement day taking inspiration from the University slogan 鈥渨hat starts here changes the world,鈥� He shared ten principles he learned during his Navy seal training that helped him overcome challenges not only in his training and long naval career but also throughout his life.

鈥淚f you make your bed every morning you will have accomplished your first task of the day. It will give you a small sense of pride and will encourage you to do another task and another and another. By the end of the day that one task completed will turn into many tasks completed. Making your bed will reinforce the fact that little things in life matter.鈥�

REVIEW鈥∕cRaven recounts many poignant tales from his naval training and military experiences that served as the impetus for his ten principles. It was very interesting having a small window into SEAL training. The principle are sage advice of heart, perseverance, courage, and risk. The book seems redundant at times but the message was good. Loved learning about the SEAL unique recipe for sugar cookies. MAKE YOUR BED would be a good gift for new high school and college graduates who may potentially facing challenges and workplace adversity for the first time. Overall, the book is a short, quick and entertaining read.
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