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Life Changes When We Change #3
小谢械写胁邪泄 褋褗褉褑械褌芯 褋懈
袗薪写褉褞 袦邪褌褞褋 芯褌薪芯胁芯 械 褌褍泻, 蟹邪 写邪 褌械 蟹邪褉械写懈 褋 芯锌褌懈屑懈蟹褗屑, 写邪 褌械 胁写褗褏薪芯胁懈 蟹邪 械写懈薪 褋屑懈褋谢械薪 懈 褖邪褋褌谢懈胁 卸懈胁芯褌 懈 写邪 褌械 薪邪褍褔懈 写邪 卸懈胁械械褕 褋 谢械泻芯褌邪 懈 胁褗谢薪械薪懈械, 斜械蟹 写邪 芯斜胁懈薪褟胁邪褕 褋褗写斜邪褌邪, 褏芯褉邪褌邪 懈 芯斜褋褌芯褟褌械谢褋褌胁邪褌邪. 孝懈 褋懈 褌芯蟹懈, 泻芯泄褌芯 屑芯卸械 写邪 锌褉芯屑械薪懈 卸懈胁芯褌邪 褋懈, 薪邪锌芯屑薪褟 邪胁褌芯褉褗褌.
鈥炐澬� 褋械 芯锌懈褌胁邪泄 写邪 锌褉芯屑械薪褟褕 褋胁械褌邪, 锌褉芯屑械薪懈 褋械斜械 褋懈!鈥�
袙 泻薪懈谐邪褌邪 鈥炐⌒恍敌葱残靶� 褋褗褉褑械褌芯 褋懈鈥� 袗薪写褉褞 袦邪褌褞褋 褋锌芯写械谢褟 写械褋械褌 胁邪卸薪懈 卸懈褌械泄褋泻懈 锌褉懈薪褑懈锌邪:
1. 孝褍泻 褋屑械, 蟹邪 写邪 褍褋胁芯褟胁邪屑械 褍褉芯褑懈, 邪 薪邪褕懈褟褌 褍褔懈褌械谢 械 褋胁械褌褗褌.
2. 袙褋械谢械薪邪褌邪 薪褟屑邪 谢褞斜懈屑褑懈.
3. 袞懈胁芯褌褗褌 褌懈 械 褌芯褔薪芯 芯褌褉邪卸械薪懈械 薪邪 褍斜械卸写械薪懈褟褌邪 褌懈.
4. 袙 屑懈谐邪, 胁 泻芯泄褌芯 褋褌邪薪械褕 锌褉械泻邪谢械薪芯 锌褉懈胁褗褉蟹邪薪 泻褗屑 胁械褖懈, 褏芯褉邪, 锌邪褉懈..., 褋褗褋懈锌胁邪褕 胁褋懈褔泻芯.
5. 肖芯泻褍褋懈褉邪褕 谢懈 褋械 胁褗褉褏褍 薪械褖芯, 褌芯 褋械 褉邪蟹褉邪褋褌胁邪.
6. 小谢械写胁邪泄 褋褗褉褑械褌芯 褋懈!
7. 袚芯褋锌芯写 薪褟屑邪 写邪 褋谢械蟹械 芯褌 薪械斜械褌芯 懈 写邪 泻邪卸械: 鈥炐捫笛囆� 褌懈 械 褉邪蟹褉械褕械薪芯 写邪 锌芯褋褌懈谐薪械褕 褍褋锌械褏!鈥�.
8. 袣芯谐邪褌芯 褋械 斜芯褉懈褕 褋 卸懈胁芯褌邪, 锌械褔械谢懈 胁懈薪邪谐懈 褌芯泄.
9. 袣邪泻 写邪 芯斜懈褔邪褕 褏芯褉邪褌邪? 袣邪褌芯 谐懈 锌褉懈械屑邪褕.
10. 袦懈褋懈褟褌邪 薪懈 胁 卸懈胁芯褌邪 薪械 械 写邪 锌褉芯屑械薪褟屑械 褋胁械褌邪, 邪 写邪 锌褉芯屑械薪褟屑械 褋械斜械 褋懈.
孝邪蟹懈 泻薪懈谐邪 褌械 褍褔懈:
泻邪泻 写邪 锌褉邪胁懈褕 泻邪泻胁芯褌芯 芯斜懈褔邪褕
泻邪泻 写邪 褋械 褋锌褉邪胁褟褕 褋褗褋 褋屑械褌泻懈褌械 懈 褋褔褍锌械薪懈褌械 泻褉邪泄薪懈褑懈
泻邪泻 写邪 芯褌泻褉懈械褕 褋芯斜褋褌胁械薪懈褟 褋懈 锌褗褌
泻邪泻 写邪 锌芯褋褌懈谐薪械褕 写褍褕械胁械薪 锌芯泻芯泄
泻邪泻 写邪 芯斜懈褔邪褕 褏芯褉邪褌邪
泻邪泻 写邪 锌褉械芯写芯谢褟胁邪褕 泻邪褌邪褋褌褉芯褎懈褌械 胁 卸懈胁芯褌邪 褋懈
泻邪泻 写邪 褋锌褉械褕 写邪 芯斜胁懈薪褟胁邪褕 屑邪泄泻邪 褋懈
鈥炐澬� 褋械 芯锌懈褌胁邪泄 写邪 锌褉芯屑械薪褟褕 褋胁械褌邪, 锌褉芯屑械薪懈 褋械斜械 褋懈!鈥�
袙 泻薪懈谐邪褌邪 鈥炐⌒恍敌葱残靶� 褋褗褉褑械褌芯 褋懈鈥� 袗薪写褉褞 袦邪褌褞褋 褋锌芯写械谢褟 写械褋械褌 胁邪卸薪懈 卸懈褌械泄褋泻懈 锌褉懈薪褑懈锌邪:
1. 孝褍泻 褋屑械, 蟹邪 写邪 褍褋胁芯褟胁邪屑械 褍褉芯褑懈, 邪 薪邪褕懈褟褌 褍褔懈褌械谢 械 褋胁械褌褗褌.
2. 袙褋械谢械薪邪褌邪 薪褟屑邪 谢褞斜懈屑褑懈.
3. 袞懈胁芯褌褗褌 褌懈 械 褌芯褔薪芯 芯褌褉邪卸械薪懈械 薪邪 褍斜械卸写械薪懈褟褌邪 褌懈.
4. 袙 屑懈谐邪, 胁 泻芯泄褌芯 褋褌邪薪械褕 锌褉械泻邪谢械薪芯 锌褉懈胁褗褉蟹邪薪 泻褗屑 胁械褖懈, 褏芯褉邪, 锌邪褉懈..., 褋褗褋懈锌胁邪褕 胁褋懈褔泻芯.
5. 肖芯泻褍褋懈褉邪褕 谢懈 褋械 胁褗褉褏褍 薪械褖芯, 褌芯 褋械 褉邪蟹褉邪褋褌胁邪.
6. 小谢械写胁邪泄 褋褗褉褑械褌芯 褋懈!
7. 袚芯褋锌芯写 薪褟屑邪 写邪 褋谢械蟹械 芯褌 薪械斜械褌芯 懈 写邪 泻邪卸械: 鈥炐捫笛囆� 褌懈 械 褉邪蟹褉械褕械薪芯 写邪 锌芯褋褌懈谐薪械褕 褍褋锌械褏!鈥�.
8. 袣芯谐邪褌芯 褋械 斜芯褉懈褕 褋 卸懈胁芯褌邪, 锌械褔械谢懈 胁懈薪邪谐懈 褌芯泄.
9. 袣邪泻 写邪 芯斜懈褔邪褕 褏芯褉邪褌邪? 袣邪褌芯 谐懈 锌褉懈械屑邪褕.
10. 袦懈褋懈褟褌邪 薪懈 胁 卸懈胁芯褌邪 薪械 械 写邪 锌褉芯屑械薪褟屑械 褋胁械褌邪, 邪 写邪 锌褉芯屑械薪褟屑械 褋械斜械 褋懈.
孝邪蟹懈 泻薪懈谐邪 褌械 褍褔懈:
泻邪泻 写邪 锌褉邪胁懈褕 泻邪泻胁芯褌芯 芯斜懈褔邪褕
泻邪泻 写邪 褋械 褋锌褉邪胁褟褕 褋褗褋 褋屑械褌泻懈褌械 懈 褋褔褍锌械薪懈褌械 泻褉邪泄薪懈褑懈
泻邪泻 写邪 芯褌泻褉懈械褕 褋芯斜褋褌胁械薪懈褟 褋懈 锌褗褌
泻邪泻 写邪 锌芯褋褌懈谐薪械褕 写褍褕械胁械薪 锌芯泻芯泄
泻邪泻 写邪 芯斜懈褔邪褕 褏芯褉邪褌邪
泻邪泻 写邪 锌褉械芯写芯谢褟胁邪褕 泻邪褌邪褋褌褉芯褎懈褌械 胁 卸懈胁芯褌邪 褋懈
泻邪泻 写邪 褋锌褉械褕 写邪 芯斜胁懈薪褟胁邪褕 屑邪泄泻邪 褋懈
168 pages, Paperback
First published January 1, 1999
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December 26, 2021
鈥€嶧ollow Your Heart, Andrew Matthews
The concepts in this book ring true with practical, applicable advice, and Matthews's lucid writing and witty stories help bring his message into sharp focus.
It is about doing what you love, dealing with bills and disasters, discovering your own power, and finding peace of mind. Start down the road to changing your life because as Matthews says: "Our mission in life is not to change the world--our mission is to change ourselves."
毓賳賵丕賳賴丕蹖 趩丕倬 卮丿賴 丿乇 丕蹖乇丕賳: 芦禺賵亘 趩賵賳 夭賳丿诏蹖禄貨 芦丌禺乇蹖賳 乇丕夭 卮丕丿 夭蹖爻鬲賳禄貨 賳賵蹖爻賳丿賴: 丕賳丿乇賵 賲鬲蹖賵夭貨 鬲丕乇蹖禺 賳禺爻鬲蹖賳 禺賵丕賳卮: 乇賵夭 亘蹖爻鬲 賵 趩賴丕乇賲 賲丕賴 丿爻丕賲亘乇 爻丕賱1999賲蹖賱丕丿蹖
毓賳賵丕賳: 禺賵亘 趩賵賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丕賳丿乇賵 賲鬲蹖賵夭貨 賲鬲乇噩賲: 賴賵卮蹖丕乇 乇夭賲 丌乇丕貨 鬲賴乇丕賳貙 爻倬賳噩貙 爻丕賱1370貨 丿乇256氐貨 趩丕倬 趩賴丕乇賲 爻丕賱1376貨 賲賵囟賵毓 乇丕賴 賵 乇爻賲 夭賳丿诏蹖 丕夭 賳賵蹖爻賳丿诏丕賳 丕爻鬲乇丕賱蹖丕 - 爻丿賴 蹖20賲
毓賳賵丕賳: 丌禺乇賷賳 乇丕夭 卮丕丿 夭賷爻鬲賳貨 賳賵蹖爻賳丿賴: 丕賳丿乇賵 賲丕鬲蹖賵夭貨 賲鬲乇噩賲: 賵丨蹖丿 丕賮囟賱蹖 乇丕丿貨 鬲賴乇丕賳貙 賳蹖 乇蹖夭貙 爻丕賱1377貨 趩丕倬 爻蹖 賵 卮卮賲貙 爻丕賱1392貨 丿乇212氐貨 卮丕亘讴9649153853貨 賲賵囟賵毓: 乇丕賴 賵 乇爻賲 夭賳丿诏蹖 丕夭 賳賵蹖爻賳丿诏丕賳 丕爻鬲乇丕賱蹖丕 - 爻丿賴 蹖20賲
乇丕賴賳賲丕蹖蹖貙 亘乇丕蹖 丕蹖噩丕丿 鬲睾蹖蹖乇丕鬲 亘夭乇诏貙 丿乇 夭賳丿诏蹖 丕爻鬲貨 讴鬲丕亘蹖 讴賴 賲蹖鬲賵丕賳丿 丕賳丿賵賴亘丕乇鬲乇蹖賳 夭賳丿诏蹖賴丕 乇丕貙 丿诏乇诏賵賳貙 賵 亘賴 卮丕丿蹖 亘丿賱 讴賳丿貨 芦乇丕夭 卮丕丿 夭蹖爻鬲賳禄 丕孬乇 芦丕賳丿乇賵 賲鬲蹖賵爻禄 丕爻鬲貙 讴賴 丌賳 乇丕 丿乇 爻丕賱1987賲蹖賱丕丿蹖 亘賳賵卮鬲賳丿貙 賵 噩賳丕亘 丌賯丕蹖 芦賵丨蹖丿 丕賮囟賱蹖 乇丕丿禄 丌賳 乇丕貙 亘賴 賮丕乇爻蹖 亘乇诏乇丿丕賳 讴乇丿賳丿貨 丿乇 丕蹖賳 讴鬲丕亘 芦賲鬲蹖賵爻禄貙 亘乇丿丕卮鬲 賳禺爻鬲蹖賳 禺賵蹖卮 丕夭 卮丕丿蹖 乇丕貙 丿乇 賯丕賱亘 乇丕賴讴丕乇賴丕蹖蹖 讴賵鬲丕賴貙 亘丕 賳孬乇蹖 爻丕丿賴 賵 乇賵丕賳貙 丿乇 丕禺鬲蹖丕乇 禺賵丕賳卮诏乇丕賳卮丕賳 賲蹖鈥屭柏ж辟嗀� 芦賲鬲蹖賵爻禄 丿乇 讴鬲丕亘 芦乇丕夭 卮丕丿 夭蹖爻鬲賳禄貙 亘丕 丕爻鬲賮丕丿賴 丕夭 賳賯賱 賯賵賱鈥屬囏й� 亘爻蹖丕乇 丕夭 丕賳丿蹖卮賲賳丿丕賳貙 賵 卮禺氐蹖鬲鈥屬囏й� 賲卮賴賵乇貙 亘賴 卮乇丨 丕亘毓丕丿 诏賵賳丕诏賵賳 卮丕丿 夭蹖爻鬲賳 賲蹖鈥屬矩必ж操嗀� 賵 丿乇 倬丕蹖丕賳 賴乇 亘丨孬貙 亘丕 噩賲賱丕鬲蹖 爻丕丿賴貙 讴賱丕賲卮丕賳 乇丕 趩讴蹖丿賴 賲蹖鈥屭┵嗁嗀�
賳賯賱 丕夭 芦乇丕夭 卮丕丿 夭蹖爻鬲賳禄: (亘毓囟蹖鈥屬囏� 丕爻鬲毓丿丕丿 毓噩蹖亘蹖貙 亘乇丕蹖 丨丕丿孬賴 鈥屫池ж槽� 丿丕乇賳丿貙 賵 鬲賲丕賲 夭賳丿诏蹖 丌賳鈥屬囏ж� 亘賴 丕賮鬲丕丿賳 丕夭 賳乇丿亘丕賲貙 夭賲蹖賳 禺賵乇丿賳 丕夭 乇賵蹖 丿賵趩乇禺賴貙 倬乇鬲 卮丿賳 丕夭 乇賵蹖 丿乇禺鬲貙 亘乇賯 诏乇賮鬲诏蹖貙 鬲氐丕丿賮丕鬲 乇丕賳賳丿诏蹖 賵 ...貨 賲蹖鈥屭柏必� 丿賵爻鬲 亘蹖爻鬲 賵 趩賳丿 爻丕賱賴 鈥屫й� 丿丕乇賲貙 讴賴 丕夭 卮丕賳夭丿賴 爻丕賱诏蹖 鬲丕 讴賳賵賳貙 倬賳噩 賲丕卮蹖賳 賳賵 乇丕貙 丕夭 丿賵乇 禺丕乇噩 讴乇丿賴 丕賳丿貨 丕賵 賲蹖鈥屭佖�: 芦賴乇亘丕乇 讴賴 賲丕卮蹖賳 賳賵 賲蹖鈥屫臂屫呚� 丕賳诏丕乇 賲丕卮蹖賳鈥屬囏й� 丿蹖诏乇貙 亘乇丕蹖 讴賵亘蹖丿賳 亘賴 賲賳貙 亘丕賴賲 讴賵乇爻 賲蹖鈥屭柏ж簇嗀� 賵賯鬲蹖 丕蹖賳 丨丕丿孬賴 倬賳噩 亘丕乇 鬲讴乇丕乇 卮丿貙 丿蹖诏乇 鬲氐賲蹖賲 诏乇賮鬲賲貙 亘賴 禺丕胤乇 賳噩丕鬲 噩丕賳賲貙 丕夭 禺乇蹖丿賳 賲丕卮蹖賳 賳賵 氐乇賮鈥屬嗀肛� 讴賳賲.禄 ...貨
賮乇囟 亘乇 丕蹖賳 丕爻鬲貙 讴賴 賴賲诏蹖 亘賴 丿賳亘丕賱 讴爻亘 丕賱诏賵賴丕蹖 禺賵亘 賴爻鬲蹖賲貙 丕賲丕 丕賱诏賵賴丕蹖 丿蹖诏乇 趩賴 賲蹖鈥屫促堎嗀� 亘賳丕亘乇丕蹖賳 亘丕蹖丿 丕夭 禺賵丿 亘倬乇爻蹖賲: 芦丕蹖賳 丕賱诏賵賴丕蹖 倬賵爻蹖丿賴貙 趩賴 夭賲丕賳蹖 鬲睾蹖蹖乇 禺賵丕賴賳丿 讴乇丿責 趩賴 夭賲丕賳蹖 丕夭 賲蹖丕賳 禺賵丕賴賳丿 乇賮鬲責 倬丕爻禺 丕蹖賳 丕爻鬲: 芦賵賯鬲蹖 賲丕 鬲睾蹖蹖乇 讴賳蹖賲貙 夭賳丿诏蹖 賴賲 鬲睾蹖蹖乇 賲蹖鈥屭┵嗀�.禄貨
鬲睾蹖蹖乇 賴乇诏夭 亘賴鈥� 丌爻丕賳蹖 賲蹖爻乇 賳賲蹖鈥屫促堌� 鬲睾蹖蹖乇 丕賱诏賵賴丕貙 賴賲蹖卮賴貙 讴丕乇 爻丕丿賴 鈥屫й� 賳蹖爻鬲貙 丕賲丕 賴賲蹖卮賴 丕賲讴丕賳鈥屬矩佰屫� 丕爻鬲貨 丿乇 賴乇 賲乇丨賱賴 鈥屫й� 讴賴 亘丕卮蹖丿貙 賲蹖鈥屫堌з嗃屫� 亘賴 丌賳鈥屭嗁� 賲蹖鈥屫堌з囒屫� 丿爻鬲 倬蹖丿丕 讴賳蹖丿.)貨 倬丕蹖丕賳 賳賯賱
鬲丕乇蹖禺 亘賴賳诏丕賲 乇爻丕賳蹖 24/12/1399賴噩乇蹖 禺賵乇卮蹖丿蹖貨 04/10/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 丕. 卮乇亘蹖丕賳蹖
The concepts in this book ring true with practical, applicable advice, and Matthews's lucid writing and witty stories help bring his message into sharp focus.
It is about doing what you love, dealing with bills and disasters, discovering your own power, and finding peace of mind. Start down the road to changing your life because as Matthews says: "Our mission in life is not to change the world--our mission is to change ourselves."
毓賳賵丕賳賴丕蹖 趩丕倬 卮丿賴 丿乇 丕蹖乇丕賳: 芦禺賵亘 趩賵賳 夭賳丿诏蹖禄貨 芦丌禺乇蹖賳 乇丕夭 卮丕丿 夭蹖爻鬲賳禄貨 賳賵蹖爻賳丿賴: 丕賳丿乇賵 賲鬲蹖賵夭貨 鬲丕乇蹖禺 賳禺爻鬲蹖賳 禺賵丕賳卮: 乇賵夭 亘蹖爻鬲 賵 趩賴丕乇賲 賲丕賴 丿爻丕賲亘乇 爻丕賱1999賲蹖賱丕丿蹖
毓賳賵丕賳: 禺賵亘 趩賵賳 夭賳丿诏蹖貨 賳賵蹖爻賳丿賴: 丕賳丿乇賵 賲鬲蹖賵夭貨 賲鬲乇噩賲: 賴賵卮蹖丕乇 乇夭賲 丌乇丕貨 鬲賴乇丕賳貙 爻倬賳噩貙 爻丕賱1370貨 丿乇256氐貨 趩丕倬 趩賴丕乇賲 爻丕賱1376貨 賲賵囟賵毓 乇丕賴 賵 乇爻賲 夭賳丿诏蹖 丕夭 賳賵蹖爻賳丿诏丕賳 丕爻鬲乇丕賱蹖丕 - 爻丿賴 蹖20賲
毓賳賵丕賳: 丌禺乇賷賳 乇丕夭 卮丕丿 夭賷爻鬲賳貨 賳賵蹖爻賳丿賴: 丕賳丿乇賵 賲丕鬲蹖賵夭貨 賲鬲乇噩賲: 賵丨蹖丿 丕賮囟賱蹖 乇丕丿貨 鬲賴乇丕賳貙 賳蹖 乇蹖夭貙 爻丕賱1377貨 趩丕倬 爻蹖 賵 卮卮賲貙 爻丕賱1392貨 丿乇212氐貨 卮丕亘讴9649153853貨 賲賵囟賵毓: 乇丕賴 賵 乇爻賲 夭賳丿诏蹖 丕夭 賳賵蹖爻賳丿诏丕賳 丕爻鬲乇丕賱蹖丕 - 爻丿賴 蹖20賲
乇丕賴賳賲丕蹖蹖貙 亘乇丕蹖 丕蹖噩丕丿 鬲睾蹖蹖乇丕鬲 亘夭乇诏貙 丿乇 夭賳丿诏蹖 丕爻鬲貨 讴鬲丕亘蹖 讴賴 賲蹖鬲賵丕賳丿 丕賳丿賵賴亘丕乇鬲乇蹖賳 夭賳丿诏蹖賴丕 乇丕貙 丿诏乇诏賵賳貙 賵 亘賴 卮丕丿蹖 亘丿賱 讴賳丿貨 芦乇丕夭 卮丕丿 夭蹖爻鬲賳禄 丕孬乇 芦丕賳丿乇賵 賲鬲蹖賵爻禄 丕爻鬲貙 讴賴 丌賳 乇丕 丿乇 爻丕賱1987賲蹖賱丕丿蹖 亘賳賵卮鬲賳丿貙 賵 噩賳丕亘 丌賯丕蹖 芦賵丨蹖丿 丕賮囟賱蹖 乇丕丿禄 丌賳 乇丕貙 亘賴 賮丕乇爻蹖 亘乇诏乇丿丕賳 讴乇丿賳丿貨 丿乇 丕蹖賳 讴鬲丕亘 芦賲鬲蹖賵爻禄貙 亘乇丿丕卮鬲 賳禺爻鬲蹖賳 禺賵蹖卮 丕夭 卮丕丿蹖 乇丕貙 丿乇 賯丕賱亘 乇丕賴讴丕乇賴丕蹖蹖 讴賵鬲丕賴貙 亘丕 賳孬乇蹖 爻丕丿賴 賵 乇賵丕賳貙 丿乇 丕禺鬲蹖丕乇 禺賵丕賳卮诏乇丕賳卮丕賳 賲蹖鈥屭柏ж辟嗀� 芦賲鬲蹖賵爻禄 丿乇 讴鬲丕亘 芦乇丕夭 卮丕丿 夭蹖爻鬲賳禄貙 亘丕 丕爻鬲賮丕丿賴 丕夭 賳賯賱 賯賵賱鈥屬囏й� 亘爻蹖丕乇 丕夭 丕賳丿蹖卮賲賳丿丕賳貙 賵 卮禺氐蹖鬲鈥屬囏й� 賲卮賴賵乇貙 亘賴 卮乇丨 丕亘毓丕丿 诏賵賳丕诏賵賳 卮丕丿 夭蹖爻鬲賳 賲蹖鈥屬矩必ж操嗀� 賵 丿乇 倬丕蹖丕賳 賴乇 亘丨孬貙 亘丕 噩賲賱丕鬲蹖 爻丕丿賴貙 讴賱丕賲卮丕賳 乇丕 趩讴蹖丿賴 賲蹖鈥屭┵嗁嗀�
賳賯賱 丕夭 芦乇丕夭 卮丕丿 夭蹖爻鬲賳禄: (亘毓囟蹖鈥屬囏� 丕爻鬲毓丿丕丿 毓噩蹖亘蹖貙 亘乇丕蹖 丨丕丿孬賴 鈥屫池ж槽� 丿丕乇賳丿貙 賵 鬲賲丕賲 夭賳丿诏蹖 丌賳鈥屬囏ж� 亘賴 丕賮鬲丕丿賳 丕夭 賳乇丿亘丕賲貙 夭賲蹖賳 禺賵乇丿賳 丕夭 乇賵蹖 丿賵趩乇禺賴貙 倬乇鬲 卮丿賳 丕夭 乇賵蹖 丿乇禺鬲貙 亘乇賯 诏乇賮鬲诏蹖貙 鬲氐丕丿賮丕鬲 乇丕賳賳丿诏蹖 賵 ...貨 賲蹖鈥屭柏必� 丿賵爻鬲 亘蹖爻鬲 賵 趩賳丿 爻丕賱賴 鈥屫й� 丿丕乇賲貙 讴賴 丕夭 卮丕賳夭丿賴 爻丕賱诏蹖 鬲丕 讴賳賵賳貙 倬賳噩 賲丕卮蹖賳 賳賵 乇丕貙 丕夭 丿賵乇 禺丕乇噩 讴乇丿賴 丕賳丿貨 丕賵 賲蹖鈥屭佖�: 芦賴乇亘丕乇 讴賴 賲丕卮蹖賳 賳賵 賲蹖鈥屫臂屫呚� 丕賳诏丕乇 賲丕卮蹖賳鈥屬囏й� 丿蹖诏乇貙 亘乇丕蹖 讴賵亘蹖丿賳 亘賴 賲賳貙 亘丕賴賲 讴賵乇爻 賲蹖鈥屭柏ж簇嗀� 賵賯鬲蹖 丕蹖賳 丨丕丿孬賴 倬賳噩 亘丕乇 鬲讴乇丕乇 卮丿貙 丿蹖诏乇 鬲氐賲蹖賲 诏乇賮鬲賲貙 亘賴 禺丕胤乇 賳噩丕鬲 噩丕賳賲貙 丕夭 禺乇蹖丿賳 賲丕卮蹖賳 賳賵 氐乇賮鈥屬嗀肛� 讴賳賲.禄 ...貨
賮乇囟 亘乇 丕蹖賳 丕爻鬲貙 讴賴 賴賲诏蹖 亘賴 丿賳亘丕賱 讴爻亘 丕賱诏賵賴丕蹖 禺賵亘 賴爻鬲蹖賲貙 丕賲丕 丕賱诏賵賴丕蹖 丿蹖诏乇 趩賴 賲蹖鈥屫促堎嗀� 亘賳丕亘乇丕蹖賳 亘丕蹖丿 丕夭 禺賵丿 亘倬乇爻蹖賲: 芦丕蹖賳 丕賱诏賵賴丕蹖 倬賵爻蹖丿賴貙 趩賴 夭賲丕賳蹖 鬲睾蹖蹖乇 禺賵丕賴賳丿 讴乇丿責 趩賴 夭賲丕賳蹖 丕夭 賲蹖丕賳 禺賵丕賴賳丿 乇賮鬲責 倬丕爻禺 丕蹖賳 丕爻鬲: 芦賵賯鬲蹖 賲丕 鬲睾蹖蹖乇 讴賳蹖賲貙 夭賳丿诏蹖 賴賲 鬲睾蹖蹖乇 賲蹖鈥屭┵嗀�.禄貨
鬲睾蹖蹖乇 賴乇诏夭 亘賴鈥� 丌爻丕賳蹖 賲蹖爻乇 賳賲蹖鈥屫促堌� 鬲睾蹖蹖乇 丕賱诏賵賴丕貙 賴賲蹖卮賴貙 讴丕乇 爻丕丿賴 鈥屫й� 賳蹖爻鬲貙 丕賲丕 賴賲蹖卮賴 丕賲讴丕賳鈥屬矩佰屫� 丕爻鬲貨 丿乇 賴乇 賲乇丨賱賴 鈥屫й� 讴賴 亘丕卮蹖丿貙 賲蹖鈥屫堌з嗃屫� 亘賴 丌賳鈥屭嗁� 賲蹖鈥屫堌з囒屫� 丿爻鬲 倬蹖丿丕 讴賳蹖丿.)貨 倬丕蹖丕賳 賳賯賱
鬲丕乇蹖禺 亘賴賳诏丕賲 乇爻丕賳蹖 24/12/1399賴噩乇蹖 禺賵乇卮蹖丿蹖貨 04/10/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 丕. 卮乇亘蹖丕賳蹖
April 15, 2017
丌蹖丕 賴乇诏夭 丿賯鬲 讴乇丿賴鈥屫й屫� 讴賴 賵賯鬲蹖 丕丨爻丕爻 禺賵亘蹖 丿乇亘丕乇賴鈥屰� 禺賵丿 丿丕乇蹖丿貙 丿蹖诏乇丕賳 賴賲 亘賴鬲乇 丕夭 賴賲蹖卮賴 亘賴鈥屬嗀肛� 賲蹖鈥屫必迟嗀� 丌蹖丕 丕蹖賳 鬲睾蹖蹖乇 丿乇 丿蹖诏乇丕賳 噩丕賱亘鈥屫堌� 蹖丕 丨鬲蹖 毓噩蹖亘 賳蹖爻鬲責
噩賴丕賳貙 亘丕夭鬲丕亘蹖 丕夭 禺賵丿賽 賲丕爻鬲. 賵賯鬲蹖 丕夭 禺賵丿 亘蹖夭丕乇蹖賲貙 丕夭 賴賲賴 亘蹖夭丕乇蹖賲 賵 賵賯鬲蹖 亘賴 賴賲蹖賳 讴賴 賴爻鬲蹖賲貙 毓卮賯 賲蹖鈥屬堌必槽屬呚� 噩賴丕賳 賴賲 賮賵賯鈥屫з勜关ж� 賵 丿賵爻鬲鈥屫ж簇嗃� 亘賴鈥屬嗀肛� 賲蹖鈥屫必池�. 鬲氐賵蹖乇蹖 讴賴 丕賳爻丕賳 丕夭 禺賵蹖卮鬲賳 丿乇 匕賴賳 丿丕乇丿貙 鬲毓蹖蹖賳 賲蹖鈥屭┵嗀� 讴賴 趩賴 乇賮鬲丕乇賴丕蹖蹖 丕夭 丕賵 爻乇 禺賵丕賴賳丿 夭丿貨 亘丕 趩賴 讴爻丕賳蹖 丿賵爻鬲 禺賵丕賴丿 亘賵丿貙 亘乇丕蹖 亘賴 丿爻鬲 丌賵乇丿賳 趩賴 趩蹖夭賴丕蹖蹖 鬲賱丕卮貙 賵 丕夭 趩賴 丕賲賵乇蹖 丕噩鬲賳丕亘 禺賵丕賴丿 讴乇丿.
賲賳卮丕 鬲賲丕賲 丕賮讴丕乇 賵 丨乇讴丕鬲 賲丕 趩诏賵賳賴 丿蹖丿賳 禺賵蹖卮鬲賳 丕爻鬲. 鬲噩乇亘蹖丕鬲貙 賲賵賯毓蹖鬲鈥屬囏ж� 卮讴爻鬲鈥屬囏ж� 丕賮讴丕乇蹖 讴賴 丿乇亘丕乇賴鈥屰� 禺賵丿 丿丕乇蹖賲 賵 賵丕讴賳卮鈥屬囏й� 丿蹖诏乇丕賳 賳爻亘鬲鈥屫ㄙ� 賲丕貙 賴賲賴 賵 賴賲賴 卮讴賱鈥屫囐嗀団€屰� 鬲氐賵蹖乇蹖 賴爻鬲賳丿 讴賴 丕夭 禺賵蹖卮 丿乇 匕賴賳 丿丕乇蹖賲. 丕毓鬲賯丕丿 亘賴 丨賯蹖賯蹖 亘賵丿賳 丕蹖賳 鬲氐賵蹖乇 爻亘亘 賲蹖鈥屫促堌� 夭賳丿诏蹖 乇丕 丿乇爻鬲 丿乇 趩丕乇趩賵亘 丌賳 倬蹖卮 亘亘乇蹖賲.
亘賳丕亘乇丕蹖賳 鬲氐賵蹖乇 匕賴賳蹖 賲丕 鬲毓蹖蹖賳 賲蹖鈥屭┵嗀� 讴賴:
丿賳蹖丕 乇丕 趩賯丿乇 丿賵爻鬲 丿丕乇蹖賲 賵 趩賯丿乇 賲丕蹖賱 亘賴 夭賳丿诏蹖 丿乇 丌賳 賴爻鬲蹖賲
噩賴丕賳貙 亘丕夭鬲丕亘蹖 丕夭 禺賵丿賽 賲丕爻鬲. 賵賯鬲蹖 丕夭 禺賵丿 亘蹖夭丕乇蹖賲貙 丕夭 賴賲賴 亘蹖夭丕乇蹖賲 賵 賵賯鬲蹖 亘賴 賴賲蹖賳 讴賴 賴爻鬲蹖賲貙 毓卮賯 賲蹖鈥屬堌必槽屬呚� 噩賴丕賳 賴賲 賮賵賯鈥屫з勜关ж� 賵 丿賵爻鬲鈥屫ж簇嗃� 亘賴鈥屬嗀肛� 賲蹖鈥屫必池�. 鬲氐賵蹖乇蹖 讴賴 丕賳爻丕賳 丕夭 禺賵蹖卮鬲賳 丿乇 匕賴賳 丿丕乇丿貙 鬲毓蹖蹖賳 賲蹖鈥屭┵嗀� 讴賴 趩賴 乇賮鬲丕乇賴丕蹖蹖 丕夭 丕賵 爻乇 禺賵丕賴賳丿 夭丿貨 亘丕 趩賴 讴爻丕賳蹖 丿賵爻鬲 禺賵丕賴丿 亘賵丿貙 亘乇丕蹖 亘賴 丿爻鬲 丌賵乇丿賳 趩賴 趩蹖夭賴丕蹖蹖 鬲賱丕卮貙 賵 丕夭 趩賴 丕賲賵乇蹖 丕噩鬲賳丕亘 禺賵丕賴丿 讴乇丿.
賲賳卮丕 鬲賲丕賲 丕賮讴丕乇 賵 丨乇讴丕鬲 賲丕 趩诏賵賳賴 丿蹖丿賳 禺賵蹖卮鬲賳 丕爻鬲. 鬲噩乇亘蹖丕鬲貙 賲賵賯毓蹖鬲鈥屬囏ж� 卮讴爻鬲鈥屬囏ж� 丕賮讴丕乇蹖 讴賴 丿乇亘丕乇賴鈥屰� 禺賵丿 丿丕乇蹖賲 賵 賵丕讴賳卮鈥屬囏й� 丿蹖诏乇丕賳 賳爻亘鬲鈥屫ㄙ� 賲丕貙 賴賲賴 賵 賴賲賴 卮讴賱鈥屫囐嗀団€屰� 鬲氐賵蹖乇蹖 賴爻鬲賳丿 讴賴 丕夭 禺賵蹖卮 丿乇 匕賴賳 丿丕乇蹖賲. 丕毓鬲賯丕丿 亘賴 丨賯蹖賯蹖 亘賵丿賳 丕蹖賳 鬲氐賵蹖乇 爻亘亘 賲蹖鈥屫促堌� 夭賳丿诏蹖 乇丕 丿乇爻鬲 丿乇 趩丕乇趩賵亘 丌賳 倬蹖卮 亘亘乇蹖賲.
亘賳丕亘乇丕蹖賳 鬲氐賵蹖乇 匕賴賳蹖 賲丕 鬲毓蹖蹖賳 賲蹖鈥屭┵嗀� 讴賴:
丿賳蹖丕 乇丕 趩賯丿乇 丿賵爻鬲 丿丕乇蹖賲 賵 趩賯丿乇 賲丕蹖賱 亘賴 夭賳丿诏蹖 丿乇 丌賳 賴爻鬲蹖賲
February 21, 2015
丿乇 賳賵毓 禺賵丿卮 禺蹖賱蹖 禺賵亘賴... 賵 賳爻亘鬲 亘賴 丕蹖賳 賳賲賵賳賴 賴丕蹖 賲鬲丕禺乇 讴丕賲賱 鬲乇 賵 賲賳胤賯蹖 鬲乇賴
...
丕丨爻丕爻 賲蹖 讴賳賲 丕蹖賳 讴鬲丕亘丕 乇賵 亘丕蹖丿 賲丿丕賲 賵 丿乇 賮賵丕氐賱 賲賳馗賲 禺賵賳丿... 亘賴 禺氐賵氐 丌丿賲丕蹖蹖 賲孬賱 賲賳 讴賴 夭賳丿诏蹖 乇賵 夭蹖丕丿蹖 噩丿蹖 賲蹖 诏蹖乇賳
...
倬. 賳: 賲賳 賴賲趩賳丕賳 亘賴 鬲賳賮乇 禺賵丿 丕夭 讴鬲丕亘 賴丕蹖 乇賵丕賳 卮賳丕爻蹖 賳爻賱 乇丕夭 賵 亘蹖賳丿蹖卮蹖丿 賵 孬乇賵鬲賲賳丿 卮賵蹖丿 讴賴 讴丕乇蹖 賵 禺丕氐蹖鬲蹖 噩夭 賵爻賵爻賴 讴乇丿賳 丌丿賲丕蹖 鬲賳亘賱 賳丿丕乇賳 倬丕蹖亘賳丿賲
...
丕丨爻丕爻 賲蹖 讴賳賲 丕蹖賳 讴鬲丕亘丕 乇賵 亘丕蹖丿 賲丿丕賲 賵 丿乇 賮賵丕氐賱 賲賳馗賲 禺賵賳丿... 亘賴 禺氐賵氐 丌丿賲丕蹖蹖 賲孬賱 賲賳 讴賴 夭賳丿诏蹖 乇賵 夭蹖丕丿蹖 噩丿蹖 賲蹖 诏蹖乇賳
...
倬. 賳: 賲賳 賴賲趩賳丕賳 亘賴 鬲賳賮乇 禺賵丿 丕夭 讴鬲丕亘 賴丕蹖 乇賵丕賳 卮賳丕爻蹖 賳爻賱 乇丕夭 賵 亘蹖賳丿蹖卮蹖丿 賵 孬乇賵鬲賲賳丿 卮賵蹖丿 讴賴 讴丕乇蹖 賵 禺丕氐蹖鬲蹖 噩夭 賵爻賵爻賴 讴乇丿賳 丌丿賲丕蹖 鬲賳亘賱 賳丿丕乇賳 倬丕蹖亘賳丿賲
October 5, 2010
This will always be my favourite Self - Help book of all time! :)
This book inspired me to change for the better to remain positive and be the person I am today and Im sure u all will enjoy it as much as I did! :)
This book inspired me to change for the better to remain positive and be the person I am today and Im sure u all will enjoy it as much as I did! :)
April 25, 2008
丕賷賳 丕夭 丕賵賳 賰鬲丕亘丕賷賷賴 賰賴 賴乇 亘丕乇 亘禺賵賳賷 賷賴 趩賷夭 噩丿賷丿賷 丕夭卮 賲賷賮賴賷賲賷 賰賴 丕賳诏丕乇 丿賮毓賴 賯亘賱 亘賴卮 丌诏丕賴 賳亘賵丿賷 ...
賯賱賲 乇賵賵賳賷 丿丕乇賴 賵 鬲乇噩賲賴 丕 丕乇夭卮賲賳丿賷 賴賲 丿丕乇賴 ... 亘乇丕賷 丿丕卮鬲賳 賷賴 丨爻 亘賴鬲乇 賵 亘賴鬲乇 禺賵賳丿賳 丕賷賲 賰鬲丕亘 乇賵 丨鬲賷 亘賴 卮丕丿鬲乇賷賳 丌丿賲賴丕 鬲賵氐賷賴 賲賷 賰賳賲 ...
:) :(
賯賱賲 乇賵賵賳賷 丿丕乇賴 賵 鬲乇噩賲賴 丕 丕乇夭卮賲賳丿賷 賴賲 丿丕乇賴 ... 亘乇丕賷 丿丕卮鬲賳 賷賴 丨爻 亘賴鬲乇 賵 亘賴鬲乇 禺賵賳丿賳 丕賷賲 賰鬲丕亘 乇賵 丨鬲賷 亘賴 卮丕丿鬲乇賷賳 丌丿賲賴丕 鬲賵氐賷賴 賲賷 賰賳賲 ...
:) :(
May 28, 2015
My mom bought this and she doesn't know how much it helped me through the teenage years, especially when it came to controlling my anger. Andrew Matthews is definitely my mom's favorite author. The Vietnamese title of this book is as well beautiful- "Life changes when you change", simple as that.
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Can't believe the book was published when I was 3...Hmm.
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Can't believe the book was published when I was 3...Hmm.
February 28, 2019
賲賮賷丿 賵 氐乇賷丨 賵 禺賱丕氐賴. 丿乇亘丕乇賴 卮 趩賷夭 亘賷卮鬲乇賷 賳賲賷 賳賵賷爻賲 鬲丕 賲噩亘賵乇 亘丕卮賲 爻丕賱賷 賷賰 亘丕乇 丕氐賱 賰鬲丕亘 乇賵 賲乇賵乇 賰賳賲 :)
October 27, 2020
賴賲賴 賲賵囟賵毓丕鬲 乇賵 鬲賳丿 鬲賳丿 鬲賳丿 亘丕 丿賲 丿爻鬲蹖 鬲乇蹖賳 賳賵毓 亘蹖丕賳 丌賵乇丿賴 亘賵丿賳! 蹖毓賳蹖 賲丨鬲賵丕 卮丕蹖丿 禺賵亘 亘賵丿 賵 卮丕蹖丿 鬲賮讴乇 丿乇 賲賵乇丿卮賵賳 賴賲 禺賵亘
亘賵丿 丕賲丕 丕氐賱丕 鬲丕孬蹖乇 诏匕丕乇 賳亘賵丿 趩賵賳 丕賳诏丕乇 賳賵蹖爻賳丿賴 丿乇 郾鄣郯 氐賮丨賴 讴鬲丕亘 賲蹖 禺賵丕爻鬲 亘賴 鬲賲丕丕丕丕丕賲 賲賵囟賵毓丕鬲 夭賳丿诏蹖 丕賳爻丕賳 賴丕 亘倬乇丿丕夭丿 賵 賳爻禺賴
賴賲賴 丕卮賵賳 乇賵 亘倬蹖趩賳丿 賵 鬲賲丕賲
亘賵丿 丕賲丕 丕氐賱丕 鬲丕孬蹖乇 诏匕丕乇 賳亘賵丿 趩賵賳 丕賳诏丕乇 賳賵蹖爻賳丿賴 丿乇 郾鄣郯 氐賮丨賴 讴鬲丕亘 賲蹖 禺賵丕爻鬲 亘賴 鬲賲丕丕丕丕丕賲 賲賵囟賵毓丕鬲 夭賳丿诏蹖 丕賳爻丕賳 賴丕 亘倬乇丿丕夭丿 賵 賳爻禺賴
賴賲賴 丕卮賵賳 乇賵 亘倬蹖趩賳丿 賵 鬲賲丕賲
August 20, 2007
讴鬲丕亘 賮賵賯 丕賱毓丕丿賴 丕蹖 亘賵丿. 禺蹖賱蹖 亘蹖卮鬲乇 丕夭 丌賳趩賴 讴賴 丕賳鬲馗丕乇 丿丕卮鬲賲
July 28, 2018
2018update : trying to write all the missed review for the past five years :)
starting with this one
This book was good but not for me .
starting with this one
This book was good but not for me .
December 25, 2019
亘禺卮賷 丕夭 賰鬲丕亘 :
丕賳爻丕賳 丌賳趩賴 乇丕 丿乇 匕賴賳 丿丕乇丿貙 亘賴 爻賵賷 禺賵丿 噩匕亘 賲賷 賰賳丿. 匕賴賳 丌丿賲賷 賴賲丕賳賳丿 丌賴賳乇亘丕爻鬲... 亘乇賷爻鬲賵賱 丿乇 鬲賵噩賷賴 賵 鬲卮乇賷丨 賯丿乇鬲 噩丕匕亘賴 匕賴賳 丕賷賳 賳賰鬲賴 乇丕 賲胤乇丨 賰乇丿賴 丕爻鬲 賰賴: "丕賲賵丕噩 乇丕丿賷賵賷賷 亘賴 丌爻丕賳賷 丕夭 趩賵亘貙 丌噩乇貙 賮賵賱丕丿 賵 丿賷诏乇 賲賵丕丿 噩丕賲丿 毓亘賵乇 賲賷 賰賳賳丿. 丕夭 賰噩丕 賲毓賱賵賲 賰賴 丕乇鬲毓丕卮丕鬲 賮賰乇 丕賷賳诏賵賳賴 賳亘丕卮賳丿! 賵賯鬲賷 丕賲賵丕噩 賮賰乇( 賷丕 賴乇 丕爻賲 丿賷诏乇賷 賰賴 亘乇 丌賳 賲賷 诏匕丕乇賷丿) 丨鬲賷 賯丕亘賱賷鬲 鬲亘丿賷賱 亘賴 賳賵爻丕賳丕鬲 亘丕賱丕鬲乇 乇丕 丿丕乇賳丿貙 趩乇丕 賳鬲賵丕賳賳丿 亘乇 賲賵賱賰賵賱 賴丕賷 丕噩爻丕賲 噩丕賲丿 丕孬乇 亘诏匕丕乇賳丿責"
丕賳爻丕賳 丌賳趩賴 乇丕 丿乇 匕賴賳 丿丕乇丿貙 亘賴 爻賵賷 禺賵丿 噩匕亘 賲賷 賰賳丿. 匕賴賳 丌丿賲賷 賴賲丕賳賳丿 丌賴賳乇亘丕爻鬲... 亘乇賷爻鬲賵賱 丿乇 鬲賵噩賷賴 賵 鬲卮乇賷丨 賯丿乇鬲 噩丕匕亘賴 匕賴賳 丕賷賳 賳賰鬲賴 乇丕 賲胤乇丨 賰乇丿賴 丕爻鬲 賰賴: "丕賲賵丕噩 乇丕丿賷賵賷賷 亘賴 丌爻丕賳賷 丕夭 趩賵亘貙 丌噩乇貙 賮賵賱丕丿 賵 丿賷诏乇 賲賵丕丿 噩丕賲丿 毓亘賵乇 賲賷 賰賳賳丿. 丕夭 賰噩丕 賲毓賱賵賲 賰賴 丕乇鬲毓丕卮丕鬲 賮賰乇 丕賷賳诏賵賳賴 賳亘丕卮賳丿! 賵賯鬲賷 丕賲賵丕噩 賮賰乇( 賷丕 賴乇 丕爻賲 丿賷诏乇賷 賰賴 亘乇 丌賳 賲賷 诏匕丕乇賷丿) 丨鬲賷 賯丕亘賱賷鬲 鬲亘丿賷賱 亘賴 賳賵爻丕賳丕鬲 亘丕賱丕鬲乇 乇丕 丿丕乇賳丿貙 趩乇丕 賳鬲賵丕賳賳丿 亘乇 賲賵賱賰賵賱 賴丕賷 丕噩爻丕賲 噩丕賲丿 丕孬乇 亘诏匕丕乇賳丿責"
August 21, 2024
26/8/22 喙€喔涏箛喔權斧喔權副喔囙釜喔粪腑喔椸傅喙堗箑喔權阜喙堗腑喔覆喔箞喔侧笝喙勦笖喙夃笗喔ム腑喔斷箒喔∴箟喔о箞喔侧笀喔班笢喙堗覆喔權浮喔侧箑喔佮阜喔笟 18 喔涏傅喙佮弗喙夃抚喔佮箛喔曕覆喔� 喔｀腹喙夃笘喔多竾喔勦抚喔侧浮喔父喔� 喔涪喔灌箞喔佮副喔氞笡喔编笀喔堗父喔氞副喔� 喙€喔涏箛喔權箑喔｀阜喙堗腑喔囙福喔侧抚喔椸傅喙堗竸喔о福喔勦箞喔侧箒喔佮箞喔佮覆喔｀腑喙堗覆喔� 喙€喔涏箛喔權斧喔ム副喔佮箖喔權竵喔侧福喔權赋喔椸覆喔囙競喔竾喔娻傅喔о复喔� 喔箞喔侧笝喔嬥箟喔赤笚喔膏竵喔涏傅 喔涏福喔班笚喔编笟喙冟笀喔∴覆喔佮箚喔佮副喔氞竸喔赤笚喔掂箞喔⑧竵喔∴覆喔佮弗喙堗覆喔о抚喙堗覆 鈥溹箑喔∴阜喙堗腑喙€喔樴腑喙€喔涏箛喔權競喔竾喔堗福喔脆竾 喙€喔樴腑喔堗赴喙勦浮喙堗浮喔掂抚喔编笝喔權箞喔侧箑喔佮弗喔掂涪喔� 喙€喔о箟喔權箑喔傅喔⑧箒喔曕箞喔勦笝喔椸傅喙堗箘喔∴箞喙€喔傕箟喔侧箖喔堗箑喔椸箞喔侧笝喔编箟喔欌€�
喔斷傅喔∴覆喔佮箚 喔斷傅喔椸父喔佮笟喔� 喔箞喔侧笝喔嬥箟喔赤笗喔ム腑喔� **** 鈾�
23/1/23 喔勦福喔编箟喔囙笝喔掂箟喔椸傅喙堗浮喔侧腑喙堗覆喔權笅喙夃赋 喔｀腹喙夃釜喔多竵喔栢付喔囙竸喔赤抚喙堗覆喙冟笂喙夃笂喔掂抚喔脆笗喔涪喔灌箞喔佮副喔氞笡喔编笀喔堗父喔氞副喔� 喔涪喔灌箞喔佮副喔氞釜喔脆箞喔囙笚喔掂箞喔涪喔灌箞喔曕福喔囙斧喔權箟喔� 喔勦抚喔侧浮喔父喔傕箘喔∴箞喙€喔勦涪喔｀腑喙€喔｀覆喔涪喔灌箞喔椸傅喙堗腑喔粪箞喔� 喔｀抚喔∴笘喔多竾喔勦抚喔侧浮喔竾喔� 喔炧腑喔堗赴喙冟斧喙夃箑喔箛喔權箒喔權抚喔椸覆喔囙抚喙堗覆 喔勦抚喔侧浮喔浮喔侧涪喔傕腑喔囙笂喔掂抚喔脆笗喔勦阜喔腑喔班箘喔� :)
- 喙€喔涏箛喔權斧喔權副喔囙釜喔粪腑喔椸傅喙堗箘喔斷箟喔∴覆喔堗覆喔佮竵喔竾喔笝喔编竾喔阜喔浮喔粪腑喔腑喔� 喔嬥付喙堗竾喔斷腑喔囙箘喔о箟喔∴覆喙€喔佮阜喔笟 7 喔涏傅 喔覆喔堗笀喔班福喔箑喔о弗喔侧箑喔浮喔侧赴喔浮喙佮弗喙夃抚喔栢付喔囙竸喔灌箞喔勦抚喔｀箘喔斷箟喙€喔涏复喔斷腑喙堗覆喔� 喙傕弗喔佮笝喔掂箟喙勦浮喙堗浮喔掂箑喔｀阜喙堗腑喔囙笟喔编竾喙€喔复喔嵿斧喔｀腑喔�
17/12/23 喔椸父喔佮釜喔脆箞喔囙笚喔掂箞喙€喔佮复喔斷競喔多箟喔� 喔ム箟喔о笝喙冟斧喙夃箑喔｀覆喙勦笖喙夃箑喔｀傅喔⑧笝喔｀腹喙夃箖喔權箑喔о弗喔侧笚喔掂箞喙€喔浮喔侧赴喔浮
喔斷傅喔∴覆喔佮箚 喔斷傅喔椸父喔佮笟喔� 喔箞喔侧笝喔嬥箟喔赤笗喔ム腑喔� **** 鈾�
23/1/23 喔勦福喔编箟喔囙笝喔掂箟喔椸傅喙堗浮喔侧腑喙堗覆喔權笅喙夃赋 喔｀腹喙夃釜喔多竵喔栢付喔囙竸喔赤抚喙堗覆喙冟笂喙夃笂喔掂抚喔脆笗喔涪喔灌箞喔佮副喔氞笡喔编笀喔堗父喔氞副喔� 喔涪喔灌箞喔佮副喔氞釜喔脆箞喔囙笚喔掂箞喔涪喔灌箞喔曕福喔囙斧喔權箟喔� 喔勦抚喔侧浮喔父喔傕箘喔∴箞喙€喔勦涪喔｀腑喙€喔｀覆喔涪喔灌箞喔椸傅喙堗腑喔粪箞喔� 喔｀抚喔∴笘喔多竾喔勦抚喔侧浮喔竾喔� 喔炧腑喔堗赴喙冟斧喙夃箑喔箛喔權箒喔權抚喔椸覆喔囙抚喙堗覆 喔勦抚喔侧浮喔浮喔侧涪喔傕腑喔囙笂喔掂抚喔脆笗喔勦阜喔腑喔班箘喔� :)
- 喙€喔涏箛喔權斧喔權副喔囙釜喔粪腑喔椸傅喙堗箘喔斷箟喔∴覆喔堗覆喔佮竵喔竾喔笝喔编竾喔阜喔浮喔粪腑喔腑喔� 喔嬥付喙堗竾喔斷腑喔囙箘喔о箟喔∴覆喙€喔佮阜喔笟 7 喔涏傅 喔覆喔堗笀喔班福喔箑喔о弗喔侧箑喔浮喔侧赴喔浮喙佮弗喙夃抚喔栢付喔囙竸喔灌箞喔勦抚喔｀箘喔斷箟喙€喔涏复喔斷腑喙堗覆喔� 喙傕弗喔佮笝喔掂箟喙勦浮喙堗浮喔掂箑喔｀阜喙堗腑喔囙笟喔编竾喙€喔复喔嵿斧喔｀腑喔�
17/12/23 喔椸父喔佮釜喔脆箞喔囙笚喔掂箞喙€喔佮复喔斷競喔多箟喔� 喔ム箟喔о笝喙冟斧喙夃箑喔｀覆喙勦笖喙夃箑喔｀傅喔⑧笝喔｀腹喙夃箖喔權箑喔о弗喔侧笚喔掂箞喙€喔浮喔侧赴喔浮
January 16, 2019
賲賳 賮賯胤 賳馗乇賲 乇丕噩毓 亘賴 讴鬲丕亘 賴丕蹖 丕賳诏蹖夭卮蹖 賵 丕賳乇跇蹖 賲孬亘鬲 賵 賯丕賳賵賳 噩匕亘 毓賵囟 卮丿賴貙 卮丕蹖丿 賴賲 讴鬲丕亘 亘丿蹖 賳亘丕卮賴 亘乇丕蹖 毓賱丕賯賴鈥屬呝嗀з� 丕蹖賳 丨賵夭賴.
蹖讴 丿賵乇賴鈥屫й� 丕夭 丕蹖賳 丿爻鬲 讴鬲丕亘丕 夭蹖丕丿 賲蹖鈥屫堎嗀� 賵 鬲賵 丕賵賳 丿賵乇賴 亘賴卮 賳蹖丕夭 賴賲 丿丕卮鬲賲貙 賲孬賱 賲毓噩夭賴 賲蹖鈥屬呝堎嗀� 亘乇丕蹖 蹖賴 賳賵噩賵賵賳 亘蹖鈥屫必ㄙ団€�. 賳賲蹖卮賴 诏賮鬲 倬卮蹖賲賵賳賲 丕賲丕 丿蹖诏賴 乇睾亘鬲 賳賲蹖讴賳賲 讴鬲丕亘 賴丕蹖蹖 丕夭 丕蹖賳 丿爻鬲 亘禺賵賳賲
蹖讴 丿賵乇賴鈥屫й� 丕夭 丕蹖賳 丿爻鬲 讴鬲丕亘丕 夭蹖丕丿 賲蹖鈥屫堎嗀� 賵 鬲賵 丕賵賳 丿賵乇賴 亘賴卮 賳蹖丕夭 賴賲 丿丕卮鬲賲貙 賲孬賱 賲毓噩夭賴 賲蹖鈥屬呝堎嗀� 亘乇丕蹖 蹖賴 賳賵噩賵賵賳 亘蹖鈥屫必ㄙ団€�. 賳賲蹖卮賴 诏賮鬲 倬卮蹖賲賵賳賲 丕賲丕 丿蹖诏賴 乇睾亘鬲 賳賲蹖讴賳賲 讴鬲丕亘 賴丕蹖蹖 丕夭 丕蹖賳 丿爻鬲 亘禺賵賳賲
August 23, 2015
丕賷賳 賰鬲丕亘貙 賳賵卮鬲賴 賷 丕賳丿乇賵 賲鬲賷賵爻貙 丕爻鬲 賳賴 丌賳鬲賵賳賷 乇丕亘賷賳夭.
December 27, 2020
Quite helpful regarding gaining positive attitude towards life, which nowadays we are in desperate need of.
April 24, 2024
instead of talking about its contents, I will talk about what I learnt from the book...
life is a series a lessons, it stopped me categorising things as good or bad, and made me feel more gratitude for my life. It also made me value ordinary things, and that we all lead different meaningful lives, and we aren't promised to be millionaires after reading. It feels more personal.
The book serves as gentle advice in my opinion. It does not magically tell you that your depression will be cured tomorrow. I think if people have read this and expected a magic wand to immediately shift their life, then they read it wrong.
I do now believe that things and people have some sort of energy around them, you can feel things like desperation, I think people take it too literally, but this 'feeling' is probably conveyed through body language, remarks, mannerisms, I believe our subconscious picks up on it.
I used to visualise my ice skating performances before I competed, like he said, and I won a large majority of my competitions, and never placed low.
I'm waffling now anyway, but I really love this book.
life is a series a lessons, it stopped me categorising things as good or bad, and made me feel more gratitude for my life. It also made me value ordinary things, and that we all lead different meaningful lives, and we aren't promised to be millionaires after reading. It feels more personal.
The book serves as gentle advice in my opinion. It does not magically tell you that your depression will be cured tomorrow. I think if people have read this and expected a magic wand to immediately shift their life, then they read it wrong.
I do now believe that things and people have some sort of energy around them, you can feel things like desperation, I think people take it too literally, but this 'feeling' is probably conveyed through body language, remarks, mannerisms, I believe our subconscious picks up on it.
I used to visualise my ice skating performances before I competed, like he said, and I won a large majority of my competitions, and never placed low.
I'm waffling now anyway, but I really love this book.
July 26, 2018
A boost of motivation for living more in peace with ourselves and enjoying more life. A happy book with all those life advice that you may know already from all other books about life, relationships, mindfulness, spiritually etc etc 鈽猴笍
December 30, 2024
Basically, the book points out the flaws in our daily excuses. Reading this book in the last days of the year is like a self-revision with all the lessons I personally recognized these years, not too lengthy, just one short story for each claim. Suitable short book to get out of reading slump too
November 3, 2019
Strictly I suggest every one to read this book to have a better life...
Thank you Andrew! I'll follow your books...
Thank you Andrew! I'll follow your books...
February 7, 2021
"袟邪 写邪 懈屑邪褕 薪械褖芯 懈谢懈 薪褟泻芯谐芯, 褌褉褟斜胁邪 写邪 褋械 芯褌泻邪卸械褕 芯褌 薪械谐芯." 懈 芯褖械 屑薪芯谐芯 写褉褍谐懈 屑薪芯谐芯 泻褉邪褋懈胁懈 懈 褏褍斜邪胁懈 屑懈褋谢懈 芯褌 褌邪蟹懈 泻薪懈谐邪. 袟邪褋谢褍卸邪胁邪 褋懈!
April 4, 2021
亘爻蹖丕乇 讴鬲丕亘 禺賵亘 賵 賲賮蹖丿蹖 亘賵丿 .丕夭 噩賲賱賴 讴鬲丕亘 賴丕蹖蹖 讴賴 丨丕賱鬲 乇賵 禺賵亘 賲蹖讴賳賴 賵 亘賴鬲 丕賲蹖丿 賵 丕賳诏蹖夭賴 賲蹖丿賴.
December 29, 2020
O carte usor de citit, cu multe lucruri noi invatate si care ar trebui aplicate in viata de zi cu zi. O carte care merita citita de mai multe ori. 馃憤
February 18, 2019
Absolutely loved this book! It highlights such simple concepts of life in a beautiful way that it makes us ponder. It will surely be my go to book in times of need!
February 22, 2020
Ch瓢啤ng 1: T岷 sao b岷 c岷 nh峄痭g tai h峄峚 nh峄痭g b脿i h峄峜 s峄憂g v脿 h峄峜 t岷璸
- Ch峄� khi g岷穚 v峄眂 th岷砿, ch煤ng ta t矛m 膽瓢峄 kho b谩u c峄 cu峄檆 膽峄漣.
- S岷� 膽岷縩 nh峄痭g l煤c ch煤ng ta s岷祅 s脿ng 膽峄� bi岷縯 th锚m c谩i m峄沬. Cho 膽岷縩 tr瓢峄沜 l煤c 膽贸, nhi峄乽 c谩i r脿nh r脿nh tr瓢峄沜 m岷痶 ch煤ng ta nh瓢ng ch煤ng ta kh么ng nh矛n th岷.
- Tr瓢峄焠g th脿nh l脿 vi峄嘽 kh峄� s峄� nh岷 khi ta c峄� c瓢峄g l岷 n贸.
- Th岷� gi峄沬 n脿y lu么n 膽em l岷 cho ch煤ng ta nh峄痭g b脿i h峄峜 膽瓢峄 s岷痯 x岷縫 ho脿n h岷 v脿 b岷 ph岷 h峄峜 n贸 d霉 s峄沵 hay mu峄檔
- 膼i峄乽 t峄搃 t峄� nh岷 ch煤ng ta c贸 th峄� n贸i l脿: 鈥� Th岷璽 kh么ng c么ng b岷眓g ! 鈥�
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Ch峄� khi g岷穚 v峄眂 th岷砿. Ch煤ng ta t矛m 膽瓢峄 kho b谩u c峄 cu峄檆 膽峄漣.
Ch峄� khi b岷 s岷﹜ ch芒n. B岷 bi岷縯 膽i峄乽 g矛 c贸 媒 ngh末a.
Ch铆nh n啤i b岷 ng岷 v脿o. L脿 n啤i b岷 mong 膽瓢峄 膽岷縩 nhi峄乽 nh岷.
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- B岷 k峄� ng瓢峄漣 n脿o b瓢峄沜 ch芒n v脿o cu峄檆 s峄憂g c峄 b岷 c农ng l脿 ng瓢峄漣 th岷 c峄 b岷, ngay c岷� khi h峄� g芒y kh贸 kh膬n cho b岷 v矛 膽茫 cho b岷 th岷 膽i峄僲 y岷縰 c峄 ch铆nh b岷. Nh瓢ng kh么ng ph岷 v矛 h峄� l脿 th岷 c峄 b岷 m脿 b岷 ph岷 th铆ch t岷 c岷� h峄�.
- N岷縰 ng瓢峄漣 kh谩c kh么ng h峄廼 b岷 th么ng tin hay kinh nghi峄噈 n脿o 膽贸 t峄ヽ l脿 h峄� kh么ng c岷 th么ng tin hay kinh nghi峄噈 膽贸.!
Ch瓢啤ng 2: Quy lu岷璽 gieo h岷, Nguy锚n nh芒n v脿 h岷璾 qu岷�, Khi b岷 gi峄廼 h啤n th矛 tr貌 ch啤i s岷� kh贸 h啤n, Nguy锚n t岷痗, H茫y t峄� ra d峄� th铆ch nghi
- Quy lu岷璽 gieo h岷: B岷 膽脿o 膽岷 gieo 膽岷璾 v脿 t瓢峄沬 n瓢峄沜 ( n峄� l峄眂 ), 膽峄 m峄檛 th峄漣 gian ( ki锚n nh岷玭 ) v脿 r峄搃 b岷 nh峄� 膽岷璾 l锚n. N峄� l峄眂 + s峄� ki锚n nh岷玭 = k岷縯 qu岷�.
- Quy lu岷璽 gieo h岷 2: Khi b岷 tr峄搉g m峄檛 t谩 h岷 膽岷璾 th矛 kh么ng ph岷 b岷 thu ho岷h 膽瓢峄 m峄檛 t岷 c芒y 膽岷璾.
- V农 tr峄� th瓢峄焠g c么ng cho n峄� l峄眂 ch峄� kh么ng ph岷 nh峄痭g l峄漣 bi峄噉 h峄�.
- Cu峄檆 s峄憂g lu么n mang t铆nh t铆ch l农y. M峄梚 ng脿y m峄檛 ch煤t nh瓢 nh峄痭g gi峄峵 n瓢峄沜 l脿m m貌n phi岷縩 膽谩. Qui lu岷璽 con c贸c b岷 ch煤ng ta ph岷 nh矛n nh岷璶 膽瓢峄 xu h瓢峄沶g.
- H茫y tu芒n theo k峄� lu岷璽: l脿m nh峄痭g vi峄嘽 nh峄� d霉 b岷 kh么ng th铆ch tr瓢峄沜, r峄搃 b岷 c贸 th峄� d脿nh c岷� 膽峄漣 m矛nh 膽峄� l脿m nh峄痭g vi峄嘽 l峄沶 m脿 b岷 th铆ch.
- Nh峄痭g ng瓢峄漣 h岷h ph煤c kh么ng nh峄痭g ch岷 nh岷璶 s峄� thay 膽峄昳 m脿 h峄� c貌n n岷痬 l岷 c啤 h峄檌 thay 膽峄昳.
Ch瓢啤ng 3: Ni峄乵 tin, C么ng vi峄嘽 c峄 t么i l脿 nguy锚n nh芒n r岷痗 r峄慽, Ki岷縨 ti峄乶, H茫y chi峄乽 chu峄檔g m矛nh, 膼贸 kh么ng ph岷 l脿 c谩i 膽谩ng x岷 ra.
- Khi b岷 thay 膽峄昳 mi峄乶 tin s芒u s岷痗 nh岷 c峄 b岷 v峄� th岷� gi峄沬, cu峄檆 s峄憂g s岷� thay 膽峄昳 theo
- S峄� vi峄嘽 s岷� di峄卬 ra nh瓢 b岷 tin, v脿 ch铆nh mi峄乶 tin 膽贸 khi岷縩 s峄� vi峄嘽 x岷 ra nh瓢 th岷�.
- H茫y t峄� h峄廼 m矛nh : T么i ph岷 l脿m g矛 n岷縰 t么i kh么ng c贸 v岷 膽峄� n脿o .?
- Th峄媙h v瓢峄g hay kh么ng l脿 峄� ch峄� b岷 s峄� d峄g 膽岷 贸c m矛nh nh瓢 th岷� n脿o, ch峄� kh么ng ph岷 l脿 h脿ng x贸m v脿 b岷 c峄 b岷 n贸i g矛.
- 膼峄� c贸 v脿 gi峄� 膽瓢峄 ti峄乶 b岷, b岷 ph岷 tho岷 m谩i v峄沬 ti峄乶 b岷 !
- Cu峄檆 膽峄漣 th岷璽 h脿i h瓢峄沜. N岷縰 b岷 t峄� ch峄慽 c谩i g矛 膽贸 tr峄� c谩i t峄憈 nh岷 th矛 b岷 l岷 th瓢峄漬g c贸 n贸.
- Gi脿u c贸 kh么ng nh岷 thi岷縯 l脿 d瓢 gi岷� ti峄乶 b岷. 膼贸 l脿 phong c谩ch s峄憂g.
Ch瓢啤ng 4: R岷眓g bu峄檆, R岷眓g bu峄檆 v峄沬 ti峄乶 b岷, Cho 膽i, R岷眓g bu峄檆 v峄沬 ng瓢峄漣 y锚u
- Th峄� th谩ch c峄 cu峄檆 膽峄漣 l脿 coi tr峄峮g m峄峣 c谩i nh瓢ng kh么ng r岷眓g bu峄檆 m矛nh v脿o c谩i g矛 c岷�.
- B岷 k峄� l煤c n脿o ch煤ng ta v么 c霉ng mong mu峄憂 hay l峄� thu峄檆 v脿o vi峄嘽 g矛, ch煤ng ta s岷� l脿m h峄弉g n贸.
- Nh峄痭g ng瓢峄漣 ngh末 v峄� ti峄乶 b岷 nhi峄乽 h啤n ng瓢峄漣 gi脿u l脿 ng瓢峄漣 ngh猫o.
- Ngu峄搉 g峄慶 c峄 n峄梚 膽au kh峄� l脿 s峄� ham mu峄憂.
- Y锚u ai 膽贸 c贸 ngh末a l脿 cho h峄� t峄� do 膽峄� l脿 ch铆nh h峄� v脿 膽峄� 膽瓢峄 l脿m 膽i峄乽 m脿 h峄� mu峄憂. Y锚u l脿 膽峄� cho ng瓢峄漣 膽贸 b瓢峄沜 v脿o cu峄檆 膽峄漣 m矛nh m脿 kh么ng c岷 ph岷 ch峄峮 l峄盿 g矛.
- Ch煤ng ta kh么ng th峄� thay 膽峄昳 膽瓢峄 膽i峄乽 g矛 tr峄� khi ch煤ng ta ch岷 nh岷璶 n贸.
Ch瓢啤ng 5: T岷 sao ph岷 suy ngh末 t铆ch c峄眂, Suy ngh末 t铆ch c峄眂 h矛nh th脿nh ti峄乵 th峄ヽ c峄 b岷 nh瓢 th岷� n脿o.?, Suy ngh末 gieo h脿nh 膽峄檔g
- S峄� m峄噉h c峄 b岷 trong cu峄檆 膽峄漣 kh么ng ph岷 l脿 tr峄憂 tr谩nh h岷縯 m峄峣 v岷 膽峄�, m峄 膽铆ch c峄 b岷 l脿 ph岷 l脿m cho m矛nh ph岷 ch岷 l锚n.
- N岷縰 b岷 c峄� bi岷縩 膽峄漣 m矛nh th脿nh m峄檛 chi岷縩 d峄媍h ch峄憂g l岷 c谩i g矛 膽贸 th矛 n贸 s岷� c脿ng lan r峄檔g h啤n. H茫y quy岷縯 膽峄媙h b岷 s岷� 峄g h峄� c谩i g矛.
Ch瓢啤ng 6: L脿m vi峄嘽 b岷 th铆ch, Ngh峄� nghi峄噋 c峄 b岷, Thay 膽峄昳 膽峄媙h h瓢峄沶g, L峄漣 ph芒n bua c峄 b岷.
- Ch煤a kh么ng bao gi峄� t峄� tr锚n m芒y b瓢峄沜 xu峄憂g v脿 n贸i: "B芒y gi峄� con 膽瓢峄 ph茅p th脿nh c么ng.!鈥� b岷 ph岷 t峄� cho ph茅p m矛nh.
- 膼峄玭g c贸 l岷 nh岷 l脿 th岷� gi峄沬 n脿y ph岷 nu么i s峄憂g b岷. Th岷� gi峄沬 kh么ng n峄� n岷 g矛 b岷 c岷�. N贸 xu岷 hi峄噉 tr瓢峄沜 b岷 m脿.
- C么ng vi峄嘽 ch峄� c贸 gi谩 tr峄� khi b岷 t峄� nguy峄噉 l脿m n贸.
- B岷 n峄� l峄眂 t峄慽 膽a kh么ng ph岷 v矛 mu峄憂 g芒y 岷 t瓢峄g v峄沬 ai m脿 b峄焛 v矛 膽贸 l脿 c谩ch duy nh岷 l脿m b岷 y锚u th铆ch c么ng vi峄嘽 c峄 m矛nh.
- Nhi峄乽 ng瓢峄漣 kh么ng bi岷縯 h峄� mu峄憂 g矛 v脿 h峄� mu峄憂 v矛 h峄� kh么ng nh岷璶 膽瓢峄 膽i峄乽 膽贸. N岷縰 b岷 kh么ng bi岷縯 ch铆nh x谩c m矛nh mu峄憂 g矛 th矛 h茫y 膽o谩n ra c谩i g矛 g岷 nh岷 v峄沬 c谩i m矛nh mu峄憂 v脿 b岷痶 膽岷 t峄� 膽贸.
- C么ng vi峄嘽 l脿 s峄� bi峄僽 hi峄噉 ra b锚n ngo脿i c峄 l貌ng y锚u th铆ch.
- N岷縰 b岷 mu峄憂 ki岷縨 s峄憂g b岷眓g c么ng vi峄嘽 m矛nh y锚u th铆ch th矛 s峄� th铆ch c贸 th峄� l脿 m峄檛 ngu峄搉 thu nh岷璸. N岷縰 kh么ng c贸 th煤 vui cho th峄漣 gian r茫nh r峄梚, b岷 s岷� h岷 ch岷� nh峄痭g ch峄峮 l峄盿 c峄 m矛nh.
- Ni峄乵 vui n岷眒 trong vi峄嘽 th峄眂 hi峄噉 膽i峄乽 g矛 膽贸 v脿 n贸 nh芒n l锚n v矛 b岷 t峄� nguy峄噉 l脿m, kh么ng ph岷 v矛 b岷痶 bu峄檆.
- L脿m 膽i峄乽 b岷 th铆ch kh么ng ph岷 l脿 m峄檛 c么ng th峄ヽ cho ra m峄檛 膽峄漣 s峄憂g d峄� d脿ng h啤n. 膼贸 l脿 b铆 quy岷縯 cho m峄檛 膽峄漣 s峄憂g h岷h ph煤c. Ch岷痗 ch岷痭 l脿 b岷 s岷� g岷穚 nhi峄乽 v岷 膽峄� v脿 膽岷 nh岷璶 nhi峄乽 tr谩ch nhi峄噈 h啤n.!
- D霉 b岷 c贸 峄� 膽芒u, b岷 c农ng kh么ng sa l岷 - b岷 l脿 con ng瓢峄漣 ch峄� kh么ng ph岷 l脿 m峄檛 c谩i c芒y!
- H茫y xem Roger Crawford, m峄檛 ng瓢峄漣 M峄� ch峄� c贸 m峄檛 ch芒n v脿 hai c谩nh tay, kh么ng c贸 b脿n tay. Roger tr峄� th脿nh v岷璶 膽峄檔g vi锚n tennis chuy锚n nghi峄噋. T峄ヽ l脿 anh ta gi脿nh 膽瓢峄 膽峄媋 v峄� chuy锚n nghi峄噋 v脿 l脿m hu岷 luy峄噉 vi锚n tennis 膽峄� ki岷縨 s峄憂g. B岷 c贸 th峄� 膽峄峜 c芒u chuy峄噉 v峄� anh ta trong s谩ch c峄 anh 鈥� Ch啤i tennis b岷眓g tr谩i tim b岷鈥�. Chuy峄噉 c峄 Roger s岷� l脿m cho b岷 nh矛n nh峄痭g h岷 ch岷� c峄 m矛nh m峄檛 c谩ch kh谩c 膽i.
- Khi b岷 n贸i: 鈥� L岷 n脿y t么i s岷� l脿m. T么i kh么ng quan t芒m n贸 kh贸 膽岷縩 m峄ヽ n脿o鈥�. Cu峄檆 s峄憂g s岷� b岷痶 膽岷 h峄� tr峄� b岷.
Ch瓢啤ng 7: H茫y b岷痶 膽岷, S峄� can 膽岷, Th峄� th谩ch c谩i m峄沬, B铆 m岷璽 c峄 s峄ヽ m岷h, T岷 sao kh么ng ph岷 l脿 b岷.
- Khi b岷 ch峄憂g l岷 cu峄檆 s峄憂g, cu峄檆 s峄憂g lu么n th岷痭g b岷.
- M峄檛 ng瓢峄漣 c贸 ki岷縩 th峄ヽ s峄憂g b岷眓g h脿nh 膽峄檔g ch峄� kh么ng ph岷 ngh末 膽岷縩 vi峄嘽 ph岷 h脿nh 膽峄檔g.
- B岷 kh么ng th峄� x芒y d峄眓g uy t铆n d峄盿 tr锚n nh峄痭g c谩i b岷 膽峄媙h l脿m
- B岷 th铆ch th煤 l脿m vi峄嘽 g矛 膽贸, kh么ng ngh末 v峄� n贸. Ch铆nh h脿nh 膽峄檔g l脿m cho b岷 th铆ch th煤 v脿 t岷 ra nh峄痭g c啤 h峄檌. H茫y quy岷縯 t芒m h脿nh 膽峄檔g.
- H茫y t峄� h峄廼 m矛nh c芒u h峄廼: 鈥� N岷縰 膽i峄乽 t峄搃 t峄� nh岷 x岷 膽岷縩 th矛 m矛nh c贸 x峄� l媒 膽瓢峄 kh么ng?鈥� N岷縰 c芒u tr岷� l峄漣 l脿: 鈥淐贸鈥�. B岷 ph锟斤拷i v脿o cu峄檆. 膼贸 l脿 b铆 m岷璽 c峄 nh峄痭g c谩i li峄乽 l末nh l峄沶 v脿 nh峄忊€�
- T岷 c岷� tr岷� con ph岷 膽瓢峄 ch啤i th峄� thao - kh么ng ph岷 膽峄� 膽岷 膽瓢峄 th脿nh t铆ch m脿 膽峄� ch煤ng ph谩t tri峄僴 nh芒n c谩ch. 膼i峄乽 c啤 b岷 nh岷 l脿 kh么ng ph岷 b岷 xu岷 ph谩t 峄� 膽芒u , m脿 l脿 b岷 v峄� 膽铆ch nh瓢 th岷� n脿o.
- Kh么ng ai sinh ra l脿 膽茫 c贸 ph茅p m脿u 膽峄� th脿nh c么ng. Ch煤a kh么ng hi峄噉 ra t峄� 膽谩m m芒y v脿 b岷 b岷: 鈥� B芒y gi峄� 膽岷縩 l瓢峄 con!鈥�. Ng脿i c农ng kh么ng n贸i: 鈥� Con c贸 th岷库€�, hay 鈥� Con kh么ng th峄冣€�. B岷 c峄� l脿m 膽i!
- M峄檛 khi 膽茫 quy岷縯 膽峄媙h l脿m, ph瓢啤ng ti峄噉 s岷� xu岷 hi峄噉. Ch煤ng ta c贸 th峄� gi岷 th铆ch r岷眓g 膽贸 l脿 nh峄痭g may m岷痭 ng岷玼 nhi锚n. Nh瓢ng n岷縰 quan s谩t k峄�, ch煤ng ta th岷 n贸 c农ng th瓢峄漬g x岷 ra.
Ch瓢啤ng 8: S峄� may m岷痭, Suy ngh末, S峄� b矛nh an t芒m h峄搉, B峄ヽ tranh ho脿n c岷h.
- N岷縰 b岷 mu峄憂 t芒m h峄搉 膽瓢峄 b矛nh an h啤n th矛 h茫y th么i ph谩n x茅t r岷眓g s峄� vi峄嘽 膽贸 l脿 t峄憈 hay x岷.
- B岷 c贸 th峄� c岷 thi峄噉 ch岷 l瓢峄g cu峄檆 s峄憂g b岷眓g c谩ch thay 膽峄昳 suy ngh末 c峄 m矛nh, v脿 suy ngh末 c峄 b岷 quy岷縯 膽峄媙h x煤c c岷 c峄 b岷.
- Nh峄痭g ng瓢峄漣 t岷璸 thi峄乶 trong 5 n膬m ho岷穋 铆t h啤n th矛 v峄� m岷穞 sinh h峄峜 tr岷� l岷
膽瓢峄 5 n膬m , c貌n nh峄痭g ng瓢峄漣 t岷璸 l芒u h啤n 5 n膬m th矛 tr岷� l岷 12 n膬m, ngh末a l脿 ng瓢峄漣 s谩u m瓢啤i tu峄昳 c贸 th芒n th峄� ch峄� 48 tu峄昳.
- H茫y b岷痶 膽岷 m峄檛 ng脿y b岷眓g 媒 膽峄媙h mu峄憂 膽瓢峄 c芒n b岷眓g v脿 thanh th岷. C贸 nh峄痭g ng脿y b岷 duy tr矛 膽瓢峄 t芒m tr岷g 膽贸 cho 膽岷縩 gi峄� ng峄�. C贸 nh峄痭g ng脿y ch瓢a 膽岷縩 gi峄� tr瓢a. N岷縰 s峄� b矛nh an t芒m h峄搉 l脿 m峄 ti锚u h脿ng ng脿y c峄 b岷 th矛 b岷 s岷� c脿ng l煤c c脿ng th峄廰 m谩i h啤n.
- N岷縰 l峄漣 c岷 nguy峄噉 duy nh岷 b岷 th瓢峄漬g 膽峄峜 trong c岷� cu峄檆 膽峄漣 l脿 鈥渃谩m 啤n鈥�, nh瓢 th岷� l脿 膽峄�.
Ch瓢啤ng 9: T岷 sao ch煤ng ta c贸 m岷穞 峄� 膽芒y.?, S峄� tha th峄�, Gia 膽矛nh, T矛nh y锚u v脿 n峄梚 lo s峄�.
- H茫y 膽岷穞 c芒u h峄廼: T岷 sao ch煤ng ta c贸 m岷穞 t岷 膽芒y.?
- Khi ch煤ng ta tha th峄� cho b岷 th芒n, ch煤ng ta kh么ng ph锚 b矛nh ng瓢峄漣 kh谩c n峄痑.
- 膼岷眓g sau s峄� gi岷璶 d峄�, lo l岷痭g, ghen t峄�, ch谩n n岷 l脿 n峄梚 lo s峄�.
Ch瓢啤ng 10: Khi b岷 thay 膽峄昳..., B岷 kh么ng c么 膽啤n.!
- Trong c谩c m峄慽 quan h峄�, t峄� 膽i峄乽 ch峄塶h b岷 th芒n b岷 th矛 c贸 t谩c d峄g, c貌n c峄� g岷痭g thay 膽峄昳 ng瓢峄漣 kh谩c s岷� kh么ng c贸 k岷縯 qu岷�.
- 膼峄� gi岷 quy岷縯 nh峄痭g kh贸 kh膬n trong 膽峄漣 b岷, t峄� 膽i峄乽 ch峄塶h b岷 th芒n b岷 s岷� c贸 t谩c d峄g, c貌n c峄� g岷痭g thay 膽峄昳 ng瓢峄漣 kh谩c th矛 kh么ng c贸 k岷縯 qu岷�.
- Ch峄� khi g岷穚 v峄眂 th岷砿, ch煤ng ta t矛m 膽瓢峄 kho b谩u c峄 cu峄檆 膽峄漣.
- S岷� 膽岷縩 nh峄痭g l煤c ch煤ng ta s岷祅 s脿ng 膽峄� bi岷縯 th锚m c谩i m峄沬. Cho 膽岷縩 tr瓢峄沜 l煤c 膽贸, nhi峄乽 c谩i r脿nh r脿nh tr瓢峄沜 m岷痶 ch煤ng ta nh瓢ng ch煤ng ta kh么ng nh矛n th岷.
- Tr瓢峄焠g th脿nh l脿 vi峄嘽 kh峄� s峄� nh岷 khi ta c峄� c瓢峄g l岷 n贸.
- Th岷� gi峄沬 n脿y lu么n 膽em l岷 cho ch煤ng ta nh峄痭g b脿i h峄峜 膽瓢峄 s岷痯 x岷縫 ho脿n h岷 v脿 b岷 ph岷 h峄峜 n贸 d霉 s峄沵 hay mu峄檔
- 膼i峄乽 t峄搃 t峄� nh岷 ch煤ng ta c贸 th峄� n贸i l脿: 鈥� Th岷璽 kh么ng c么ng b岷眓g ! 鈥�
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Ch峄� khi g岷穚 v峄眂 th岷砿. Ch煤ng ta t矛m 膽瓢峄 kho b谩u c峄 cu峄檆 膽峄漣.
Ch峄� khi b岷 s岷﹜ ch芒n. B岷 bi岷縯 膽i峄乽 g矛 c贸 媒 ngh末a.
Ch铆nh n啤i b岷 ng岷 v脿o. L脿 n啤i b岷 mong 膽瓢峄 膽岷縩 nhi峄乽 nh岷.
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- B岷 k峄� ng瓢峄漣 n脿o b瓢峄沜 ch芒n v脿o cu峄檆 s峄憂g c峄 b岷 c农ng l脿 ng瓢峄漣 th岷 c峄 b岷, ngay c岷� khi h峄� g芒y kh贸 kh膬n cho b岷 v矛 膽茫 cho b岷 th岷 膽i峄僲 y岷縰 c峄 ch铆nh b岷. Nh瓢ng kh么ng ph岷 v矛 h峄� l脿 th岷 c峄 b岷 m脿 b岷 ph岷 th铆ch t岷 c岷� h峄�.
- N岷縰 ng瓢峄漣 kh谩c kh么ng h峄廼 b岷 th么ng tin hay kinh nghi峄噈 n脿o 膽贸 t峄ヽ l脿 h峄� kh么ng c岷 th么ng tin hay kinh nghi峄噈 膽贸.!
Ch瓢啤ng 2: Quy lu岷璽 gieo h岷, Nguy锚n nh芒n v脿 h岷璾 qu岷�, Khi b岷 gi峄廼 h啤n th矛 tr貌 ch啤i s岷� kh贸 h啤n, Nguy锚n t岷痗, H茫y t峄� ra d峄� th铆ch nghi
- Quy lu岷璽 gieo h岷: B岷 膽脿o 膽岷 gieo 膽岷璾 v脿 t瓢峄沬 n瓢峄沜 ( n峄� l峄眂 ), 膽峄 m峄檛 th峄漣 gian ( ki锚n nh岷玭 ) v脿 r峄搃 b岷 nh峄� 膽岷璾 l锚n. N峄� l峄眂 + s峄� ki锚n nh岷玭 = k岷縯 qu岷�.
- Quy lu岷璽 gieo h岷 2: Khi b岷 tr峄搉g m峄檛 t谩 h岷 膽岷璾 th矛 kh么ng ph岷 b岷 thu ho岷h 膽瓢峄 m峄檛 t岷 c芒y 膽岷璾.
- V农 tr峄� th瓢峄焠g c么ng cho n峄� l峄眂 ch峄� kh么ng ph岷 nh峄痭g l峄漣 bi峄噉 h峄�.
- Cu峄檆 s峄憂g lu么n mang t铆nh t铆ch l农y. M峄梚 ng脿y m峄檛 ch煤t nh瓢 nh峄痭g gi峄峵 n瓢峄沜 l脿m m貌n phi岷縩 膽谩. Qui lu岷璽 con c贸c b岷 ch煤ng ta ph岷 nh矛n nh岷璶 膽瓢峄 xu h瓢峄沶g.
- H茫y tu芒n theo k峄� lu岷璽: l脿m nh峄痭g vi峄嘽 nh峄� d霉 b岷 kh么ng th铆ch tr瓢峄沜, r峄搃 b岷 c贸 th峄� d脿nh c岷� 膽峄漣 m矛nh 膽峄� l脿m nh峄痭g vi峄嘽 l峄沶 m脿 b岷 th铆ch.
- Nh峄痭g ng瓢峄漣 h岷h ph煤c kh么ng nh峄痭g ch岷 nh岷璶 s峄� thay 膽峄昳 m脿 h峄� c貌n n岷痬 l岷 c啤 h峄檌 thay 膽峄昳.
Ch瓢啤ng 3: Ni峄乵 tin, C么ng vi峄嘽 c峄 t么i l脿 nguy锚n nh芒n r岷痗 r峄慽, Ki岷縨 ti峄乶, H茫y chi峄乽 chu峄檔g m矛nh, 膼贸 kh么ng ph岷 l脿 c谩i 膽谩ng x岷 ra.
- Khi b岷 thay 膽峄昳 mi峄乶 tin s芒u s岷痗 nh岷 c峄 b岷 v峄� th岷� gi峄沬, cu峄檆 s峄憂g s岷� thay 膽峄昳 theo
- S峄� vi峄嘽 s岷� di峄卬 ra nh瓢 b岷 tin, v脿 ch铆nh mi峄乶 tin 膽贸 khi岷縩 s峄� vi峄嘽 x岷 ra nh瓢 th岷�.
- H茫y t峄� h峄廼 m矛nh : T么i ph岷 l脿m g矛 n岷縰 t么i kh么ng c贸 v岷 膽峄� n脿o .?
- Th峄媙h v瓢峄g hay kh么ng l脿 峄� ch峄� b岷 s峄� d峄g 膽岷 贸c m矛nh nh瓢 th岷� n脿o, ch峄� kh么ng ph岷 l脿 h脿ng x贸m v脿 b岷 c峄 b岷 n贸i g矛.
- 膼峄� c贸 v脿 gi峄� 膽瓢峄 ti峄乶 b岷, b岷 ph岷 tho岷 m谩i v峄沬 ti峄乶 b岷 !
- Cu峄檆 膽峄漣 th岷璽 h脿i h瓢峄沜. N岷縰 b岷 t峄� ch峄慽 c谩i g矛 膽贸 tr峄� c谩i t峄憈 nh岷 th矛 b岷 l岷 th瓢峄漬g c贸 n贸.
- Gi脿u c贸 kh么ng nh岷 thi岷縯 l脿 d瓢 gi岷� ti峄乶 b岷. 膼贸 l脿 phong c谩ch s峄憂g.
Ch瓢啤ng 4: R岷眓g bu峄檆, R岷眓g bu峄檆 v峄沬 ti峄乶 b岷, Cho 膽i, R岷眓g bu峄檆 v峄沬 ng瓢峄漣 y锚u
- Th峄� th谩ch c峄 cu峄檆 膽峄漣 l脿 coi tr峄峮g m峄峣 c谩i nh瓢ng kh么ng r岷眓g bu峄檆 m矛nh v脿o c谩i g矛 c岷�.
- B岷 k峄� l煤c n脿o ch煤ng ta v么 c霉ng mong mu峄憂 hay l峄� thu峄檆 v脿o vi峄嘽 g矛, ch煤ng ta s岷� l脿m h峄弉g n贸.
- Nh峄痭g ng瓢峄漣 ngh末 v峄� ti峄乶 b岷 nhi峄乽 h啤n ng瓢峄漣 gi脿u l脿 ng瓢峄漣 ngh猫o.
- Ngu峄搉 g峄慶 c峄 n峄梚 膽au kh峄� l脿 s峄� ham mu峄憂.
- Y锚u ai 膽贸 c贸 ngh末a l脿 cho h峄� t峄� do 膽峄� l脿 ch铆nh h峄� v脿 膽峄� 膽瓢峄 l脿m 膽i峄乽 m脿 h峄� mu峄憂. Y锚u l脿 膽峄� cho ng瓢峄漣 膽贸 b瓢峄沜 v脿o cu峄檆 膽峄漣 m矛nh m脿 kh么ng c岷 ph岷 ch峄峮 l峄盿 g矛.
- Ch煤ng ta kh么ng th峄� thay 膽峄昳 膽瓢峄 膽i峄乽 g矛 tr峄� khi ch煤ng ta ch岷 nh岷璶 n贸.
Ch瓢啤ng 5: T岷 sao ph岷 suy ngh末 t铆ch c峄眂, Suy ngh末 t铆ch c峄眂 h矛nh th脿nh ti峄乵 th峄ヽ c峄 b岷 nh瓢 th岷� n脿o.?, Suy ngh末 gieo h脿nh 膽峄檔g
- S峄� m峄噉h c峄 b岷 trong cu峄檆 膽峄漣 kh么ng ph岷 l脿 tr峄憂 tr谩nh h岷縯 m峄峣 v岷 膽峄�, m峄 膽铆ch c峄 b岷 l脿 ph岷 l脿m cho m矛nh ph岷 ch岷 l锚n.
- N岷縰 b岷 c峄� bi岷縩 膽峄漣 m矛nh th脿nh m峄檛 chi岷縩 d峄媍h ch峄憂g l岷 c谩i g矛 膽贸 th矛 n贸 s岷� c脿ng lan r峄檔g h啤n. H茫y quy岷縯 膽峄媙h b岷 s岷� 峄g h峄� c谩i g矛.
Ch瓢啤ng 6: L脿m vi峄嘽 b岷 th铆ch, Ngh峄� nghi峄噋 c峄 b岷, Thay 膽峄昳 膽峄媙h h瓢峄沶g, L峄漣 ph芒n bua c峄 b岷.
- Ch煤a kh么ng bao gi峄� t峄� tr锚n m芒y b瓢峄沜 xu峄憂g v脿 n贸i: "B芒y gi峄� con 膽瓢峄 ph茅p th脿nh c么ng.!鈥� b岷 ph岷 t峄� cho ph茅p m矛nh.
- 膼峄玭g c贸 l岷 nh岷 l脿 th岷� gi峄沬 n脿y ph岷 nu么i s峄憂g b岷. Th岷� gi峄沬 kh么ng n峄� n岷 g矛 b岷 c岷�. N贸 xu岷 hi峄噉 tr瓢峄沜 b岷 m脿.
- C么ng vi峄嘽 ch峄� c贸 gi谩 tr峄� khi b岷 t峄� nguy峄噉 l脿m n贸.
- B岷 n峄� l峄眂 t峄慽 膽a kh么ng ph岷 v矛 mu峄憂 g芒y 岷 t瓢峄g v峄沬 ai m脿 b峄焛 v矛 膽贸 l脿 c谩ch duy nh岷 l脿m b岷 y锚u th铆ch c么ng vi峄嘽 c峄 m矛nh.
- Nhi峄乽 ng瓢峄漣 kh么ng bi岷縯 h峄� mu峄憂 g矛 v脿 h峄� mu峄憂 v矛 h峄� kh么ng nh岷璶 膽瓢峄 膽i峄乽 膽贸. N岷縰 b岷 kh么ng bi岷縯 ch铆nh x谩c m矛nh mu峄憂 g矛 th矛 h茫y 膽o谩n ra c谩i g矛 g岷 nh岷 v峄沬 c谩i m矛nh mu峄憂 v脿 b岷痶 膽岷 t峄� 膽贸.
- C么ng vi峄嘽 l脿 s峄� bi峄僽 hi峄噉 ra b锚n ngo脿i c峄 l貌ng y锚u th铆ch.
- N岷縰 b岷 mu峄憂 ki岷縨 s峄憂g b岷眓g c么ng vi峄嘽 m矛nh y锚u th铆ch th矛 s峄� th铆ch c贸 th峄� l脿 m峄檛 ngu峄搉 thu nh岷璸. N岷縰 kh么ng c贸 th煤 vui cho th峄漣 gian r茫nh r峄梚, b岷 s岷� h岷 ch岷� nh峄痭g ch峄峮 l峄盿 c峄 m矛nh.
- Ni峄乵 vui n岷眒 trong vi峄嘽 th峄眂 hi峄噉 膽i峄乽 g矛 膽贸 v脿 n贸 nh芒n l锚n v矛 b岷 t峄� nguy峄噉 l脿m, kh么ng ph岷 v矛 b岷痶 bu峄檆.
- L脿m 膽i峄乽 b岷 th铆ch kh么ng ph岷 l脿 m峄檛 c么ng th峄ヽ cho ra m峄檛 膽峄漣 s峄憂g d峄� d脿ng h啤n. 膼贸 l脿 b铆 quy岷縯 cho m峄檛 膽峄漣 s峄憂g h岷h ph煤c. Ch岷痗 ch岷痭 l脿 b岷 s岷� g岷穚 nhi峄乽 v岷 膽峄� v脿 膽岷 nh岷璶 nhi峄乽 tr谩ch nhi峄噈 h啤n.!
- D霉 b岷 c贸 峄� 膽芒u, b岷 c农ng kh么ng sa l岷 - b岷 l脿 con ng瓢峄漣 ch峄� kh么ng ph岷 l脿 m峄檛 c谩i c芒y!
- H茫y xem Roger Crawford, m峄檛 ng瓢峄漣 M峄� ch峄� c贸 m峄檛 ch芒n v脿 hai c谩nh tay, kh么ng c贸 b脿n tay. Roger tr峄� th脿nh v岷璶 膽峄檔g vi锚n tennis chuy锚n nghi峄噋. T峄ヽ l脿 anh ta gi脿nh 膽瓢峄 膽峄媋 v峄� chuy锚n nghi峄噋 v脿 l脿m hu岷 luy峄噉 vi锚n tennis 膽峄� ki岷縨 s峄憂g. B岷 c贸 th峄� 膽峄峜 c芒u chuy峄噉 v峄� anh ta trong s谩ch c峄 anh 鈥� Ch啤i tennis b岷眓g tr谩i tim b岷鈥�. Chuy峄噉 c峄 Roger s岷� l脿m cho b岷 nh矛n nh峄痭g h岷 ch岷� c峄 m矛nh m峄檛 c谩ch kh谩c 膽i.
- Khi b岷 n贸i: 鈥� L岷 n脿y t么i s岷� l脿m. T么i kh么ng quan t芒m n贸 kh贸 膽岷縩 m峄ヽ n脿o鈥�. Cu峄檆 s峄憂g s岷� b岷痶 膽岷 h峄� tr峄� b岷.
Ch瓢啤ng 7: H茫y b岷痶 膽岷, S峄� can 膽岷, Th峄� th谩ch c谩i m峄沬, B铆 m岷璽 c峄 s峄ヽ m岷h, T岷 sao kh么ng ph岷 l脿 b岷.
- Khi b岷 ch峄憂g l岷 cu峄檆 s峄憂g, cu峄檆 s峄憂g lu么n th岷痭g b岷.
- M峄檛 ng瓢峄漣 c贸 ki岷縩 th峄ヽ s峄憂g b岷眓g h脿nh 膽峄檔g ch峄� kh么ng ph岷 ngh末 膽岷縩 vi峄嘽 ph岷 h脿nh 膽峄檔g.
- B岷 kh么ng th峄� x芒y d峄眓g uy t铆n d峄盿 tr锚n nh峄痭g c谩i b岷 膽峄媙h l脿m
- B岷 th铆ch th煤 l脿m vi峄嘽 g矛 膽贸, kh么ng ngh末 v峄� n贸. Ch铆nh h脿nh 膽峄檔g l脿m cho b岷 th铆ch th煤 v脿 t岷 ra nh峄痭g c啤 h峄檌. H茫y quy岷縯 t芒m h脿nh 膽峄檔g.
- H茫y t峄� h峄廼 m矛nh c芒u h峄廼: 鈥� N岷縰 膽i峄乽 t峄搃 t峄� nh岷 x岷 膽岷縩 th矛 m矛nh c贸 x峄� l媒 膽瓢峄 kh么ng?鈥� N岷縰 c芒u tr岷� l峄漣 l脿: 鈥淐贸鈥�. B岷 ph锟斤拷i v脿o cu峄檆. 膼贸 l脿 b铆 m岷璽 c峄 nh峄痭g c谩i li峄乽 l末nh l峄沶 v脿 nh峄忊€�
- T岷 c岷� tr岷� con ph岷 膽瓢峄 ch啤i th峄� thao - kh么ng ph岷 膽峄� 膽岷 膽瓢峄 th脿nh t铆ch m脿 膽峄� ch煤ng ph谩t tri峄僴 nh芒n c谩ch. 膼i峄乽 c啤 b岷 nh岷 l脿 kh么ng ph岷 b岷 xu岷 ph谩t 峄� 膽芒u , m脿 l脿 b岷 v峄� 膽铆ch nh瓢 th岷� n脿o.
- Kh么ng ai sinh ra l脿 膽茫 c贸 ph茅p m脿u 膽峄� th脿nh c么ng. Ch煤a kh么ng hi峄噉 ra t峄� 膽谩m m芒y v脿 b岷 b岷: 鈥� B芒y gi峄� 膽岷縩 l瓢峄 con!鈥�. Ng脿i c农ng kh么ng n贸i: 鈥� Con c贸 th岷库€�, hay 鈥� Con kh么ng th峄冣€�. B岷 c峄� l脿m 膽i!
- M峄檛 khi 膽茫 quy岷縯 膽峄媙h l脿m, ph瓢啤ng ti峄噉 s岷� xu岷 hi峄噉. Ch煤ng ta c贸 th峄� gi岷 th铆ch r岷眓g 膽贸 l脿 nh峄痭g may m岷痭 ng岷玼 nhi锚n. Nh瓢ng n岷縰 quan s谩t k峄�, ch煤ng ta th岷 n贸 c农ng th瓢峄漬g x岷 ra.
Ch瓢啤ng 8: S峄� may m岷痭, Suy ngh末, S峄� b矛nh an t芒m h峄搉, B峄ヽ tranh ho脿n c岷h.
- N岷縰 b岷 mu峄憂 t芒m h峄搉 膽瓢峄 b矛nh an h啤n th矛 h茫y th么i ph谩n x茅t r岷眓g s峄� vi峄嘽 膽贸 l脿 t峄憈 hay x岷.
- B岷 c贸 th峄� c岷 thi峄噉 ch岷 l瓢峄g cu峄檆 s峄憂g b岷眓g c谩ch thay 膽峄昳 suy ngh末 c峄 m矛nh, v脿 suy ngh末 c峄 b岷 quy岷縯 膽峄媙h x煤c c岷 c峄 b岷.
- Nh峄痭g ng瓢峄漣 t岷璸 thi峄乶 trong 5 n膬m ho岷穋 铆t h啤n th矛 v峄� m岷穞 sinh h峄峜 tr岷� l岷
膽瓢峄 5 n膬m , c貌n nh峄痭g ng瓢峄漣 t岷璸 l芒u h啤n 5 n膬m th矛 tr岷� l岷 12 n膬m, ngh末a l脿 ng瓢峄漣 s谩u m瓢啤i tu峄昳 c贸 th芒n th峄� ch峄� 48 tu峄昳.
- H茫y b岷痶 膽岷 m峄檛 ng脿y b岷眓g 媒 膽峄媙h mu峄憂 膽瓢峄 c芒n b岷眓g v脿 thanh th岷. C贸 nh峄痭g ng脿y b岷 duy tr矛 膽瓢峄 t芒m tr岷g 膽贸 cho 膽岷縩 gi峄� ng峄�. C贸 nh峄痭g ng脿y ch瓢a 膽岷縩 gi峄� tr瓢a. N岷縰 s峄� b矛nh an t芒m h峄搉 l脿 m峄 ti锚u h脿ng ng脿y c峄 b岷 th矛 b岷 s岷� c脿ng l煤c c脿ng th峄廰 m谩i h啤n.
- N岷縰 l峄漣 c岷 nguy峄噉 duy nh岷 b岷 th瓢峄漬g 膽峄峜 trong c岷� cu峄檆 膽峄漣 l脿 鈥渃谩m 啤n鈥�, nh瓢 th岷� l脿 膽峄�.
Ch瓢啤ng 9: T岷 sao ch煤ng ta c贸 m岷穞 峄� 膽芒y.?, S峄� tha th峄�, Gia 膽矛nh, T矛nh y锚u v脿 n峄梚 lo s峄�.
- H茫y 膽岷穞 c芒u h峄廼: T岷 sao ch煤ng ta c贸 m岷穞 t岷 膽芒y.?
- Khi ch煤ng ta tha th峄� cho b岷 th芒n, ch煤ng ta kh么ng ph锚 b矛nh ng瓢峄漣 kh谩c n峄痑.
- 膼岷眓g sau s峄� gi岷璶 d峄�, lo l岷痭g, ghen t峄�, ch谩n n岷 l脿 n峄梚 lo s峄�.
Ch瓢啤ng 10: Khi b岷 thay 膽峄昳..., B岷 kh么ng c么 膽啤n.!
- Trong c谩c m峄慽 quan h峄�, t峄� 膽i峄乽 ch峄塶h b岷 th芒n b岷 th矛 c贸 t谩c d峄g, c貌n c峄� g岷痭g thay 膽峄昳 ng瓢峄漣 kh谩c s岷� kh么ng c贸 k岷縯 qu岷�.
- 膼峄� gi岷 quy岷縯 nh峄痭g kh贸 kh膬n trong 膽峄漣 b岷, t峄� 膽i峄乽 ch峄塶h b岷 th芒n b岷 s岷� c贸 t谩c d峄g, c貌n c峄� g岷痭g thay 膽峄昳 ng瓢峄漣 kh谩c th矛 kh么ng c贸 k岷縯 qu岷�.
April 28, 2025
Follow Your Heart: Finding Purpose in Your Life and Work by Andrew Matthews
Gi峄沬 thi峄噓 n峄檌 dung
膼峄漣 Thay 膼峄昳 Khi Ch煤ng Ta Thay 膼峄昳 - T岷璸 3: Tr谩i Tim S谩ng Su峄憈 n岷眒 trong b峄� s谩ch 5 t岷璸 m峄檛 th峄漣 膽矛nh 膽谩m c峄 Andrew Matthews. 峄� t岷璸 3 n脿y, t谩c gi岷� 膽瓢a ra nhi峄乽 l峄漣 khuy锚n th岷硁g th岷痭, ch芒n t矛nh v峄� c么ng vi峄嘽 c农ng nh瓢 v峄� th谩i 膽峄� s峄憂g. Kh么ng c岷 k峄�, hoa m峄�, t谩c gi岷� 膽谩nh th岷硁g v脿o nh峄痭g sai l岷 th瓢峄漬g g岷穚 c峄 m峄峣 ng瓢峄漣, c岷h t峄塶h nh峄痭g ai v岷玭 c貌n 膽ang "ng峄 l岷穘" trong m峄� r岷痗 r峄慽 t峄� t岷.
Andrew Matthews sinh n膬m 1957, l脿 m峄檛 di峄卬 gi岷� v脿 t谩c gi岷� n峄昳 ti岷縩g ng瓢峄漣 脷c. 脭ng 膽茫 vi岷縯 r岷 nhi峄乽 t谩c ph岷﹎ v峄� ch峄� 膽峄� ph谩t tri峄僴 b岷 th芒n, 膽峄搉g th峄漣 c农ng 膽岷 nhi峄噈 vi峄嘽 v岷� tranh minh h峄峚 cho ch铆nh c谩c t谩c ph岷﹎ c峄 m矛nh. C谩c t谩c ph岷﹎ ti锚u bi峄僽 c峄 么ng g峄搈 b峄� s谩ch 膼峄漣 Thay 膼峄昳 Khi Ch煤ng Ta Thay 膼峄昳 (g峄搈 5 t岷璸), C岷 Nh岷璶 Th岷� N脿o 膼峄漣 Trao Th岷� 膼贸, H岷h Ph煤c Trong V峄� H岷 D岷�...
T峄昻g quan
Cu峄檆 膽峄漣 l脿 m峄檛 chu峄梚 d脿i nh峄痭g b脿i h峄峜 "n煤p b贸ng" d瓢峄沬 d岷g nh峄痭g th峄� th谩ch, kh贸 kh膬n. B岷 ch峄� h峄峜 膽瓢峄 nh峄痭g b脿i h峄峜 岷 n岷縰 c贸 th谩i 膽峄� s峄憂g t铆ch c峄眂, bi岷縯 膽峄� l瓢峄g, y锚u th瓢啤ng b岷 th芒n v脿 ng瓢峄漣 kh谩c. Quan tr峄峮g nh岷, b岷 c岷 l岷痭g nghe tr谩i tim m矛nh, v脿 l脿m theo nh峄痭g g矛 t芒m h峄搉 m矛nh m谩ch b岷.
膼峄漣 Thay 膼峄慽 Khi Ch煤ng Ta Thay 膼峄慽 - T岷璸 3: Tr谩i Tim S谩ng Su峄憈 c峄 Andrew Matthews l脿 m峄檛 quy峄僴 s谩ch "d岷 膽峄漣" r岷 th煤 v峄�. N贸 ch峄゛ 膽峄眓g nh峄痭g h瓢峄沶g d岷玭 l脿m sao 膽岷 膽瓢峄 h岷h ph煤c, b矛nh an, v脿 theo 膽u峄昳 ngh峄� nghi峄噋 m矛nh y锚u th铆ch. Quy峄僴 s谩ch 膽茫 b谩n 膽瓢峄 h脿ng tri峄噓 b岷 k峄� t峄� khi ra m岷痶, v脿 l脿 hi峄噉 t瓢峄g xu岷 b岷 m峄檛 th峄漣.
T峄昻g quan
Cu峄檆 膽峄漣 l脿 m峄檛 chu峄梚 d脿i nh峄痭g b脿i h峄峜 "n煤p b贸ng" d瓢峄沬 d岷g nh峄痭g th峄� th谩ch, kh贸 kh膬n.
B岷 ch峄� h峄峜 膽瓢峄 nh峄痭g b脿i h峄峜 岷 n岷縰 c贸 th谩i 膽峄� s峄憂g t铆ch c峄眂, bi岷縯 膽峄� l瓢峄g, y锚u th瓢啤ng b岷 th芒n v脿 ng瓢峄漣 kh谩c. Quan tr峄峮g nh岷, b岷 c岷 l岷痭g nghe tr谩i tim m矛nh, v脿 l脿m theo nh峄痭g g矛 t芒m h峄搉 m矛nh m谩ch b岷.
膼峄漣 Thay 膼峄慽 Khi Ch煤ng Ta Thay 膼峄慽 - T岷璸 3: Tr谩i Tim S谩ng Su峄憈 c峄 Andrew Matthews l脿 m峄檛 quy峄僴 s谩ch "d岷 膽峄漣" r岷 th煤 v峄�. N贸 ch峄゛ 膽峄眓g nh峄痭g h瓢峄沶g d岷玭 l脿m sao 膽岷 膽瓢峄 h岷h ph煤c, b矛nh an, v脿 theo 膽u峄昳 ngh峄� nghi峄噋 m矛nh y锚u th铆ch. Quy峄僴 s谩ch 膽茫 b谩n 膽瓢峄 h脿ng tri峄噓 b岷 k峄� t峄� khi ra m岷痶, v脿 l脿 hi峄噉 t瓢峄g xu岷 b岷 m峄檛 th峄漣.
N峄檌 dung th峄� nh岷: H茫y bi岷縩 膽峄昳 ch铆nh b岷 th芒n m矛nh, thay v矛 膽峄昳 ch峄� 峄�.
T岷 c岷� m峄峣 ng瓢峄漣 膽峄乽 t峄玭g g岷穚 ph岷 tai h峄峚, xui x岷籵 铆t nh岷 m峄檛 l岷 trong 膽峄漣. 膼贸 l脿 膽i峄乽 ch岷痗 ch岷痭 s岷� x岷 ra, d霉 b岷 th铆ch hay kh么ng. Th峄� duy nh岷 b岷 c贸 th峄� l峄盿 ch峄峮 l脿 ph岷 峄﹏g c峄 b岷 th芒n 膽峄慽 v峄沬 ch煤ng. B岷 c贸 th峄� ch峄峮 膽au kh峄�, ho岷穋 xem 膽贸 l脿 m峄檛 b脿i h峄峜 qu媒 gi谩 膽峄� tr瓢峄焠g th脿nh. 膼么i khi, ch铆nh nh峄痭g tr岷痗 tr峄� n脿y s岷� gi煤p cu峄檆 s峄憂g c峄 b岷 t峄憈 膽岷筽 h啤n.
Ch岷硁g h岷, Fred b峄� sa th岷, v脿 kh么ng t矛m 膽瓢峄 vi峄嘽 m峄沬, n锚n anh ph岷 t峄� kinh doanh. K岷縯 qu岷�, anh tr峄� th脿nh doanh nh芒n gi脿u c贸. Nhi峄乽 ng瓢峄漣 khi li锚n t峄 膽峄慽 m岷穞 v峄沬 kh贸 kh膬n th瓢峄漬g mu峄憂 膽i 膽岷縩 m峄檛 v霉ng 膽岷 xa x么i 膽峄� kh峄焛 膽岷 膽i峄乽 g矛 膽贸 kh谩c bi峄噒. H峄� ao 瓢峄沜 n啤i 峄� m峄沬 s岷� gi煤p cu峄檆 s峄憂g c峄 h峄� tr峄� n锚n t峄憈 膽岷筽 h啤n. Th岷璽 ra, n岷縰 b岷 kh么ng thay 膽峄昳 b岷 th芒n th矛 d霉 膽i 膽岷縩 "c霉ng tr峄漣 cu峄慽 膽岷", cu峄檆 s峄憂g c峄 b岷 v岷玭 ch岷硁g kh谩c g矛 l煤c tr瓢峄沜. V铆 d峄�, m峄檛 ng瓢峄漣 s峄憂g b峄慶 膽峄搉g th矛 d霉 c贸 di c瓢 sang qu峄慶 gia n脿o 膽i n峄痑, anh ta v岷玭 ti岷縫 t峄 b峄慶 膽峄搉g. Do 膽贸, t峄憈 nh岷 b岷 n锚n bi岷縩 膽峄昳 ch铆nh b岷 th芒n m矛nh, thay v矛 bi岷縩 膽峄昳 n啤i 峄�.
膼峄玭g qu锚n quy lu岷璽 nh芒n qu岷�. B岷 kh么ng th峄� tr峄搉g c芒y 膽岷璾 nh瓢ng hy v峄峮g thu ho岷h 膽瓢峄 tr谩i cam. Ph铆a sau th脿nh c么ng lu么n c贸 c谩c n峄� l峄眂 kh么ng ng峄玭g ngh峄�. N岷縰 cu峄檆 s峄憂g kh么ng nh瓢 媒 mu峄憂, b岷 ph岷 t峄� x茅t xem m矛nh 膽ang ch煤 t芒m v脿o c谩i g矛. H茫y li峄噒 k锚 t岷 c岷� nh峄痭g 膽i峄乽 膽茫 x岷 ra v峄沬 b岷, v脿 t矛m hi峄僽 xem b岷 th芒n 膽茫 l脿m g矛 khi岷縩 ch煤ng x岷 ra. Ph瓢啤ng ph谩p n脿y s岷� gi煤p b岷 nh岷璶 ra v岷 膽峄�, c农ng nh瓢 gi煤p t芒m h峄搉 b岷 b矛nh an h啤n.
Th么ng th瓢峄漬g, t矛nh h矛nh kh么ng bao gi峄� l岷璸 t峄ヽ x岷 膽i, m脿 di峄卬 ra t峄� t峄� theo qu谩 tr矛nh, nh瓢ng b岷 l岷 kh么ng nh岷璶 ra. Ch岷硁g h岷, n岷縰 l岷璸 t峄ヽ b岷 m岷 2.000 膽么 la, th矛 b岷 s岷� nh岷璶 ra ngay.
Nh瓢ng n岷縰 b岷 m岷 m峄梚 ng脿y ch峄� 2 膽么 la, th矛 b岷 s岷� ch岷硁g 膽峄� 媒, trong khi v峄� l芒u v峄� d脿i b岷 s岷� m岷 s峄� ti峄乶 c貌n l峄沶 h啤n 2.000 膽么 la. Nh峄痭g tai h峄峚 l峄沶 th瓢峄漬g xu岷 ph谩t t峄� vi峄嘽 t铆ch l农y c谩c r岷痗 r峄慽 nh峄�. Th岷� n锚n, b岷 c岷 ph岷 t峄� x茅t l岷 m峄梚 ng脿y, 膽峄� kh岷痗 ph峄 nh峄痭g v岷 膽峄� c贸 kh岷� n膬ng g芒y ra chuy峄噉 l峄沶 v峄� sau.
N峄檌 dung th峄� 2: 膼am m锚 v脿 c么ng vi峄嘽 - Ng岷 g矛 kh么ng th峄�?
H茫y t岷璶 h瓢峄焠g nh峄痭g th峄� m矛nh 膽ang c贸, v脿 膽峄慽 x峄� v峄沬 b岷 th芒n th岷璽 t峄� t岷�. Kh么ng 铆t ng瓢峄漣 lu么n s峄� d峄g 膽峄� 膽岷 r岷� ti峄乶 h岷眓g ng脿y, c貌n nh峄痭g th峄� 膽岷筽 膽岷�, sang tr峄峮g th矛 c岷 k峄�, kh么ng d谩m x脿i. 膼芒y l脿 c谩ch s峄憂g sai l岷, b岷 膽茫i b岷 th芒n. L脿m sao b岷 c岷 th岷 t峄� tin khi m岷穋 m峄檛 chi岷縞 谩o nh脿u c农, r谩ch r瓢峄沬? L脿m sao b岷 c贸 gi岷 ng峄� ngon, khi n岷眒 tr锚n chi岷縞 gi瓢峄漬g h瓢 h峄弉g, b峄慶 m霉i? H啤n n峄痑, b岷 c脿ng bi岷縯 c谩ch quan t芒m, ch膬m s贸c b岷 th芒n, th矛 l岷 c脿ng bi岷縯 c谩ch quan t芒m, ch膬m s贸c ng瓢峄漣 kh谩c.
B岷 c农ng c岷 l脿m c么ng vi峄嘽 m矛nh th铆ch. 膼岷 kh么ng ph岷 l脿 ki峄僽 vi峄嘽 n岷眒 ch啤i r峄搃 nh岷璶 l瓢啤ng, m脿 l脿 ki峄僽 vi峄嘽 b岷 say m锚, 膽岷穞 h岷縯 th铆ch th煤, n峄� l峄眂 v脿o n贸. Cu峄檆 膽峄漣 c峄 b岷 ch峄� c贸 媒 ngh末a khi b岷 ch峄媢 tr谩ch nhi峄噈 ho脿n to脿n cho c谩c l峄盿 ch峄峮 c峄 m矛nh, trong 膽贸 c贸 th峄� n贸i, quan tr峄峮g nh岷 l脿 l峄盿 ch峄峮 ngh峄� nghi峄噋.
N岷縰 b岷 nh岷璶 th岷 m矛nh 膽ang l脿m c么ng vi峄嘽 kh么ng th铆ch h峄, th矛 h茫y th峄� m岷 hi峄僲 thay 膽峄昳. L脿m vi峄嘽 m矛nh y锚u th铆ch kh么ng ph岷 铆ch k峄�, m脿 l脿 c谩ch gi煤p b岷 kh么ng 膽谩nh m岷 ch铆nh m矛nh.
Trong tr瓢峄漬g h峄 kh么ng bi岷縯 b岷 th芒n mu峄憂 l脿m g矛, b岷 n锚n th峄� nh峄痭g 膽i峄乽 m峄沬 m岷�. B岷眓g c谩ch n脿y, b岷 s岷� t矛m ra m矛nh th峄眂 s峄� th铆ch c么ng vi峄嘽 n脿o. 膼峄玭g lo ng岷 m矛nh "kh么ng c贸 t脿i". Ai c农ng c贸 t脿i n膬ng 峄� m岷穞 n脿o 膽贸, ch峄� l脿 nhi峄乽 ng瓢峄漣 t峄� 膽谩nh gi谩 th岷 ch铆nh m矛nh m脿 th么i. H峄� so s谩nh b岷 th芒n v峄沬 ng瓢峄漣 kh谩c, r峄搃 c岷 th岷 bu峄搉 r岷, m岷 t峄� tin. H茫y ch岷 nh岷璶 nh峄痭g kh岷� n膬ng c峄 b岷 th芒n, v脿 t矛m c谩ch ph谩t tri峄僴 ch煤ng. S峄� th岷璽 l脿 h岷 h岷縯 nh峄痭g ai cho r岷眓g m矛nh "b岷 t脿i" th瓢峄漬g 膽茫 kh么ng th峄� nhi峄乽 c谩ch kh谩c nhau 膽峄� t矛m ra l峄慽 膽i ri锚ng.
B岷 kh么ng n锚n l脿m vi峄嘽 ch峄� v矛 ti峄乶, b峄焛 b岷 s岷� kh么ng th岷 h岷h ph煤c. B岷 k峄� l脿m vi峄嘽 g矛, n岷縰 thi岷縰 l貌ng y锚u th铆ch, s峄沵 mu峄檔 b岷 c农ng b峄� lo岷 kh峄廼 v貌ng c岷h tranh. Theo 膽u峄昳 瓢峄沜 m啤 kh么ng 膽岷 b岷 m峄峣 chuy峄噉 s岷� th脿nh c么ng t峄憈 膽岷筽, song 铆t nh岷 膽am m锚 c贸 th峄� gi煤p b岷 c贸 th锚m n膬ng l瓢峄g 膽峄� n峄� l峄眂 v脿 qu锚n 膽i kh贸 kh膬n. H啤n n峄痑, n岷縰 b岷 kh么ng l脿m g矛 c岷�, th矛 瓢峄沜 m啤 s岷� m茫i m茫i ch峄� l脿 瓢峄沜 m啤. Ng瓢峄漣 th脿nh c么ng kh谩c t岷 c岷� ch煤ng ta 峄� ch峄� h峄� b岷痶 tay v脿o h脿nh 膽峄檔g, b岷 ch岷 c谩c th峄� th谩ch g岷穚 ph岷.
N峄檌 dung th峄� 3: H茫y th瓢 gi岷 cho 膽峄漣 thanh th谩n.
Nh峄痭g ng瓢峄漣 膽岷 膽瓢峄 b矛nh an trong t芒m h峄搉 th瓢峄漬g c贸 th贸i quen gi煤p duy tr矛 tr岷g th谩i an y锚n. C贸 ng瓢峄漣 c岷 nguy峄噉, c贸 ng瓢峄漣 ng峄搃 thi峄乶, c贸 ng瓢峄漣 膽i d岷 l煤c chi峄乽 t脿. Do 膽贸, 膽峄� c岷 th岷 b矛nh an, b岷 n锚n h峄峜 c谩ch th瓢 gi茫n th峄眂 s峄�. H茫y l岷痭g nghe n峄檌 t芒m m矛nh, v脿 t矛m ra ph瓢啤ng ph谩p gi煤p b岷 ho脿n to脿n th岷� l峄弉g.
T谩ch b岷 th芒n kh峄廼 cu峄檆 s峄憂g 峄搉 脿o, n谩o 膽峄檔g s岷� t岷 膽i峄乽 ki峄噉 膽峄� b岷 l岷痭g nghe 膽瓢峄 ti岷縩g n贸i b锚n trong tr谩i tim.
Th瓢 gi茫n l脿 vi峄嘽 b岷 ph岷 l脿m h岷眓g ng脿y, d霉 b岷璶 r峄檔 t峄沬 膽芒u. B岷 kh么ng ph岷 m谩y m贸c, m脿 l脿 con ng瓢峄漣 c贸 m谩u th峄媡, b峄� 岷h h瓢峄焠g b峄焛 m么i tr瓢峄漬g, n膬ng l瓢峄g x岷 xung quanh. V矛 th岷�, h茫y c峄� s岷痯 x岷縫 th峄漣 gian nh岷 膽峄媙h m峄梚 ng脿y 膽峄� th瓢 gi茫n nh岷眒 h峄搃 ph峄 n膬ng l瓢峄g. Khi nhi峄乽 n膬ng l瓢峄g, b岷 s岷� c贸 s峄ヽ 膽峄� kh谩ng ch峄憂g l岷 b峄噉h t岷璽. 膼芒y c农ng l脿 c谩ch gi煤p b岷 c芒n b岷眓g v脿 ki峄僲 so谩t c岷 x煤c, suy ngh末.
S峄� b矛nh an trong t芒m h峄搉 c貌n 膽岷縩 t峄� s峄� bi岷縯 啤n nh峄痭g g矛 m矛nh c贸. Thay v矛 膽au kh峄� b峄焛 nh峄痭g th峄� m矛nh kh么ng c贸, h茫y h脿i l貌ng v峄沬 nh峄痭g g矛 m矛nh 膽ang s峄� h峄痷. Ch岷 nh岷璶 hi峄噉 t岷 s岷� 膽瓢a 膽岷縩 c岷 gi谩c b矛nh an, thanh th岷.
B锚n c岷h 膽贸, h茫y tha th峄�, b峄焛 s峄� th霉 gh茅t, d膬n v岷璽 ch峄� l脿m b岷 th锚m b峄噉h t岷璽, 膽au kh峄�. H茫y bi岷縯 y锚u th瓢啤ng ng瓢峄漣 kh谩c v脿 y锚u th瓢啤ng ch铆nh m矛nh, b峄焛 ch峄� khi b岷 ch岷 nh岷璶 b岷 th芒n th矛 b岷 m峄沬 ch岷 nh岷璶 ng瓢峄漣 kh谩c.
Th岷� gi峄沬 l脿 t岷 g瓢啤ng ph岷 chi岷縰 c岷 x煤c b锚n trong b岷. Khi b岷 b峄眂 b峄檌, th矛 b岷 th岷 ai c农ng c峄� t矛nh ch峄峜 gi岷璶 m矛nh, nh瓢ng khi b岷 vui v岷�, th矛 b岷 l岷 th岷 m峄峣 ng瓢峄漣 m峄沬 膽谩ng y锚u l脿m sao. N贸i c谩ch kh谩c, s峄� v岷璽 thay 膽峄昳 theo suy ngh末 c峄 ng瓢峄漣 nh矛n n贸. V矛 v岷瓂, 膽峄� gi岷 quy岷縯 c谩c kh贸 kh膬n, 膽i峄乽 b岷 c岷 l脿m th峄眂 ra l脿 thay 膽峄昳 b岷 th芒n, ch峄� kh么ng ph岷 thay 膽峄慽 ng瓢峄漣 kh谩c.
Cu峄檆 s峄憂g n脿y lu么n 膽岷 r岷 nh峄痭g kh贸 kh膬n, th峄� th谩ch. Tuy nhi锚n, 膽au kh峄� r峄搃 g峄 ng茫 hay h峄峜 h峄廼 t峄� gian lao r峄搃 tr瓢峄焠g th脿nh, 膽峄乽 l脿 l峄盿 ch峄峮 c峄 b岷.
26.04.2025
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Gi峄沬 thi峄噓 n峄檌 dung
膼峄漣 Thay 膼峄昳 Khi Ch煤ng Ta Thay 膼峄昳 - T岷璸 3: Tr谩i Tim S谩ng Su峄憈 n岷眒 trong b峄� s谩ch 5 t岷璸 m峄檛 th峄漣 膽矛nh 膽谩m c峄 Andrew Matthews. 峄� t岷璸 3 n脿y, t谩c gi岷� 膽瓢a ra nhi峄乽 l峄漣 khuy锚n th岷硁g th岷痭, ch芒n t矛nh v峄� c么ng vi峄嘽 c农ng nh瓢 v峄� th谩i 膽峄� s峄憂g. Kh么ng c岷 k峄�, hoa m峄�, t谩c gi岷� 膽谩nh th岷硁g v脿o nh峄痭g sai l岷 th瓢峄漬g g岷穚 c峄 m峄峣 ng瓢峄漣, c岷h t峄塶h nh峄痭g ai v岷玭 c貌n 膽ang "ng峄 l岷穘" trong m峄� r岷痗 r峄慽 t峄� t岷.
Andrew Matthews sinh n膬m 1957, l脿 m峄檛 di峄卬 gi岷� v脿 t谩c gi岷� n峄昳 ti岷縩g ng瓢峄漣 脷c. 脭ng 膽茫 vi岷縯 r岷 nhi峄乽 t谩c ph岷﹎ v峄� ch峄� 膽峄� ph谩t tri峄僴 b岷 th芒n, 膽峄搉g th峄漣 c农ng 膽岷 nhi峄噈 vi峄嘽 v岷� tranh minh h峄峚 cho ch铆nh c谩c t谩c ph岷﹎ c峄 m矛nh. C谩c t谩c ph岷﹎ ti锚u bi峄僽 c峄 么ng g峄搈 b峄� s谩ch 膼峄漣 Thay 膼峄昳 Khi Ch煤ng Ta Thay 膼峄昳 (g峄搈 5 t岷璸), C岷 Nh岷璶 Th岷� N脿o 膼峄漣 Trao Th岷� 膼贸, H岷h Ph煤c Trong V峄� H岷 D岷�...
T峄昻g quan
Cu峄檆 膽峄漣 l脿 m峄檛 chu峄梚 d脿i nh峄痭g b脿i h峄峜 "n煤p b贸ng" d瓢峄沬 d岷g nh峄痭g th峄� th谩ch, kh贸 kh膬n. B岷 ch峄� h峄峜 膽瓢峄 nh峄痭g b脿i h峄峜 岷 n岷縰 c贸 th谩i 膽峄� s峄憂g t铆ch c峄眂, bi岷縯 膽峄� l瓢峄g, y锚u th瓢啤ng b岷 th芒n v脿 ng瓢峄漣 kh谩c. Quan tr峄峮g nh岷, b岷 c岷 l岷痭g nghe tr谩i tim m矛nh, v脿 l脿m theo nh峄痭g g矛 t芒m h峄搉 m矛nh m谩ch b岷.
膼峄漣 Thay 膼峄慽 Khi Ch煤ng Ta Thay 膼峄慽 - T岷璸 3: Tr谩i Tim S谩ng Su峄憈 c峄 Andrew Matthews l脿 m峄檛 quy峄僴 s谩ch "d岷 膽峄漣" r岷 th煤 v峄�. N贸 ch峄゛ 膽峄眓g nh峄痭g h瓢峄沶g d岷玭 l脿m sao 膽岷 膽瓢峄 h岷h ph煤c, b矛nh an, v脿 theo 膽u峄昳 ngh峄� nghi峄噋 m矛nh y锚u th铆ch. Quy峄僴 s谩ch 膽茫 b谩n 膽瓢峄 h脿ng tri峄噓 b岷 k峄� t峄� khi ra m岷痶, v脿 l脿 hi峄噉 t瓢峄g xu岷 b岷 m峄檛 th峄漣.
T峄昻g quan
Cu峄檆 膽峄漣 l脿 m峄檛 chu峄梚 d脿i nh峄痭g b脿i h峄峜 "n煤p b贸ng" d瓢峄沬 d岷g nh峄痭g th峄� th谩ch, kh贸 kh膬n.
B岷 ch峄� h峄峜 膽瓢峄 nh峄痭g b脿i h峄峜 岷 n岷縰 c贸 th谩i 膽峄� s峄憂g t铆ch c峄眂, bi岷縯 膽峄� l瓢峄g, y锚u th瓢啤ng b岷 th芒n v脿 ng瓢峄漣 kh谩c. Quan tr峄峮g nh岷, b岷 c岷 l岷痭g nghe tr谩i tim m矛nh, v脿 l脿m theo nh峄痭g g矛 t芒m h峄搉 m矛nh m谩ch b岷.
膼峄漣 Thay 膼峄慽 Khi Ch煤ng Ta Thay 膼峄慽 - T岷璸 3: Tr谩i Tim S谩ng Su峄憈 c峄 Andrew Matthews l脿 m峄檛 quy峄僴 s谩ch "d岷 膽峄漣" r岷 th煤 v峄�. N贸 ch峄゛ 膽峄眓g nh峄痭g h瓢峄沶g d岷玭 l脿m sao 膽岷 膽瓢峄 h岷h ph煤c, b矛nh an, v脿 theo 膽u峄昳 ngh峄� nghi峄噋 m矛nh y锚u th铆ch. Quy峄僴 s谩ch 膽茫 b谩n 膽瓢峄 h脿ng tri峄噓 b岷 k峄� t峄� khi ra m岷痶, v脿 l脿 hi峄噉 t瓢峄g xu岷 b岷 m峄檛 th峄漣.
N峄檌 dung th峄� nh岷: H茫y bi岷縩 膽峄昳 ch铆nh b岷 th芒n m矛nh, thay v矛 膽峄昳 ch峄� 峄�.
T岷 c岷� m峄峣 ng瓢峄漣 膽峄乽 t峄玭g g岷穚 ph岷 tai h峄峚, xui x岷籵 铆t nh岷 m峄檛 l岷 trong 膽峄漣. 膼贸 l脿 膽i峄乽 ch岷痗 ch岷痭 s岷� x岷 ra, d霉 b岷 th铆ch hay kh么ng. Th峄� duy nh岷 b岷 c贸 th峄� l峄盿 ch峄峮 l脿 ph岷 峄﹏g c峄 b岷 th芒n 膽峄慽 v峄沬 ch煤ng. B岷 c贸 th峄� ch峄峮 膽au kh峄�, ho岷穋 xem 膽贸 l脿 m峄檛 b脿i h峄峜 qu媒 gi谩 膽峄� tr瓢峄焠g th脿nh. 膼么i khi, ch铆nh nh峄痭g tr岷痗 tr峄� n脿y s岷� gi煤p cu峄檆 s峄憂g c峄 b岷 t峄憈 膽岷筽 h啤n.
Ch岷硁g h岷, Fred b峄� sa th岷, v脿 kh么ng t矛m 膽瓢峄 vi峄嘽 m峄沬, n锚n anh ph岷 t峄� kinh doanh. K岷縯 qu岷�, anh tr峄� th脿nh doanh nh芒n gi脿u c贸. Nhi峄乽 ng瓢峄漣 khi li锚n t峄 膽峄慽 m岷穞 v峄沬 kh贸 kh膬n th瓢峄漬g mu峄憂 膽i 膽岷縩 m峄檛 v霉ng 膽岷 xa x么i 膽峄� kh峄焛 膽岷 膽i峄乽 g矛 膽贸 kh谩c bi峄噒. H峄� ao 瓢峄沜 n啤i 峄� m峄沬 s岷� gi煤p cu峄檆 s峄憂g c峄 h峄� tr峄� n锚n t峄憈 膽岷筽 h啤n. Th岷璽 ra, n岷縰 b岷 kh么ng thay 膽峄昳 b岷 th芒n th矛 d霉 膽i 膽岷縩 "c霉ng tr峄漣 cu峄慽 膽岷", cu峄檆 s峄憂g c峄 b岷 v岷玭 ch岷硁g kh谩c g矛 l煤c tr瓢峄沜. V铆 d峄�, m峄檛 ng瓢峄漣 s峄憂g b峄慶 膽峄搉g th矛 d霉 c贸 di c瓢 sang qu峄慶 gia n脿o 膽i n峄痑, anh ta v岷玭 ti岷縫 t峄 b峄慶 膽峄搉g. Do 膽贸, t峄憈 nh岷 b岷 n锚n bi岷縩 膽峄昳 ch铆nh b岷 th芒n m矛nh, thay v矛 bi岷縩 膽峄昳 n啤i 峄�.
膼峄玭g qu锚n quy lu岷璽 nh芒n qu岷�. B岷 kh么ng th峄� tr峄搉g c芒y 膽岷璾 nh瓢ng hy v峄峮g thu ho岷h 膽瓢峄 tr谩i cam. Ph铆a sau th脿nh c么ng lu么n c贸 c谩c n峄� l峄眂 kh么ng ng峄玭g ngh峄�. N岷縰 cu峄檆 s峄憂g kh么ng nh瓢 媒 mu峄憂, b岷 ph岷 t峄� x茅t xem m矛nh 膽ang ch煤 t芒m v脿o c谩i g矛. H茫y li峄噒 k锚 t岷 c岷� nh峄痭g 膽i峄乽 膽茫 x岷 ra v峄沬 b岷, v脿 t矛m hi峄僽 xem b岷 th芒n 膽茫 l脿m g矛 khi岷縩 ch煤ng x岷 ra. Ph瓢啤ng ph谩p n脿y s岷� gi煤p b岷 nh岷璶 ra v岷 膽峄�, c农ng nh瓢 gi煤p t芒m h峄搉 b岷 b矛nh an h啤n.
Th么ng th瓢峄漬g, t矛nh h矛nh kh么ng bao gi峄� l岷璸 t峄ヽ x岷 膽i, m脿 di峄卬 ra t峄� t峄� theo qu谩 tr矛nh, nh瓢ng b岷 l岷 kh么ng nh岷璶 ra. Ch岷硁g h岷, n岷縰 l岷璸 t峄ヽ b岷 m岷 2.000 膽么 la, th矛 b岷 s岷� nh岷璶 ra ngay.
Nh瓢ng n岷縰 b岷 m岷 m峄梚 ng脿y ch峄� 2 膽么 la, th矛 b岷 s岷� ch岷硁g 膽峄� 媒, trong khi v峄� l芒u v峄� d脿i b岷 s岷� m岷 s峄� ti峄乶 c貌n l峄沶 h啤n 2.000 膽么 la. Nh峄痭g tai h峄峚 l峄沶 th瓢峄漬g xu岷 ph谩t t峄� vi峄嘽 t铆ch l农y c谩c r岷痗 r峄慽 nh峄�. Th岷� n锚n, b岷 c岷 ph岷 t峄� x茅t l岷 m峄梚 ng脿y, 膽峄� kh岷痗 ph峄 nh峄痭g v岷 膽峄� c贸 kh岷� n膬ng g芒y ra chuy峄噉 l峄沶 v峄� sau.
N峄檌 dung th峄� 2: 膼am m锚 v脿 c么ng vi峄嘽 - Ng岷 g矛 kh么ng th峄�?
H茫y t岷璶 h瓢峄焠g nh峄痭g th峄� m矛nh 膽ang c贸, v脿 膽峄慽 x峄� v峄沬 b岷 th芒n th岷璽 t峄� t岷�. Kh么ng 铆t ng瓢峄漣 lu么n s峄� d峄g 膽峄� 膽岷 r岷� ti峄乶 h岷眓g ng脿y, c貌n nh峄痭g th峄� 膽岷筽 膽岷�, sang tr峄峮g th矛 c岷 k峄�, kh么ng d谩m x脿i. 膼芒y l脿 c谩ch s峄憂g sai l岷, b岷 膽茫i b岷 th芒n. L脿m sao b岷 c岷 th岷 t峄� tin khi m岷穋 m峄檛 chi岷縞 谩o nh脿u c农, r谩ch r瓢峄沬? L脿m sao b岷 c贸 gi岷 ng峄� ngon, khi n岷眒 tr锚n chi岷縞 gi瓢峄漬g h瓢 h峄弉g, b峄慶 m霉i? H啤n n峄痑, b岷 c脿ng bi岷縯 c谩ch quan t芒m, ch膬m s贸c b岷 th芒n, th矛 l岷 c脿ng bi岷縯 c谩ch quan t芒m, ch膬m s贸c ng瓢峄漣 kh谩c.
B岷 c农ng c岷 l脿m c么ng vi峄嘽 m矛nh th铆ch. 膼岷 kh么ng ph岷 l脿 ki峄僽 vi峄嘽 n岷眒 ch啤i r峄搃 nh岷璶 l瓢啤ng, m脿 l脿 ki峄僽 vi峄嘽 b岷 say m锚, 膽岷穞 h岷縯 th铆ch th煤, n峄� l峄眂 v脿o n贸. Cu峄檆 膽峄漣 c峄 b岷 ch峄� c贸 媒 ngh末a khi b岷 ch峄媢 tr谩ch nhi峄噈 ho脿n to脿n cho c谩c l峄盿 ch峄峮 c峄 m矛nh, trong 膽贸 c贸 th峄� n贸i, quan tr峄峮g nh岷 l脿 l峄盿 ch峄峮 ngh峄� nghi峄噋.
N岷縰 b岷 nh岷璶 th岷 m矛nh 膽ang l脿m c么ng vi峄嘽 kh么ng th铆ch h峄, th矛 h茫y th峄� m岷 hi峄僲 thay 膽峄昳. L脿m vi峄嘽 m矛nh y锚u th铆ch kh么ng ph岷 铆ch k峄�, m脿 l脿 c谩ch gi煤p b岷 kh么ng 膽谩nh m岷 ch铆nh m矛nh.
Trong tr瓢峄漬g h峄 kh么ng bi岷縯 b岷 th芒n mu峄憂 l脿m g矛, b岷 n锚n th峄� nh峄痭g 膽i峄乽 m峄沬 m岷�. B岷眓g c谩ch n脿y, b岷 s岷� t矛m ra m矛nh th峄眂 s峄� th铆ch c么ng vi峄嘽 n脿o. 膼峄玭g lo ng岷 m矛nh "kh么ng c贸 t脿i". Ai c农ng c贸 t脿i n膬ng 峄� m岷穞 n脿o 膽贸, ch峄� l脿 nhi峄乽 ng瓢峄漣 t峄� 膽谩nh gi谩 th岷 ch铆nh m矛nh m脿 th么i. H峄� so s谩nh b岷 th芒n v峄沬 ng瓢峄漣 kh谩c, r峄搃 c岷 th岷 bu峄搉 r岷, m岷 t峄� tin. H茫y ch岷 nh岷璶 nh峄痭g kh岷� n膬ng c峄 b岷 th芒n, v脿 t矛m c谩ch ph谩t tri峄僴 ch煤ng. S峄� th岷璽 l脿 h岷 h岷縯 nh峄痭g ai cho r岷眓g m矛nh "b岷 t脿i" th瓢峄漬g 膽茫 kh么ng th峄� nhi峄乽 c谩ch kh谩c nhau 膽峄� t矛m ra l峄慽 膽i ri锚ng.
B岷 kh么ng n锚n l脿m vi峄嘽 ch峄� v矛 ti峄乶, b峄焛 b岷 s岷� kh么ng th岷 h岷h ph煤c. B岷 k峄� l脿m vi峄嘽 g矛, n岷縰 thi岷縰 l貌ng y锚u th铆ch, s峄沵 mu峄檔 b岷 c农ng b峄� lo岷 kh峄廼 v貌ng c岷h tranh. Theo 膽u峄昳 瓢峄沜 m啤 kh么ng 膽岷 b岷 m峄峣 chuy峄噉 s岷� th脿nh c么ng t峄憈 膽岷筽, song 铆t nh岷 膽am m锚 c贸 th峄� gi煤p b岷 c贸 th锚m n膬ng l瓢峄g 膽峄� n峄� l峄眂 v脿 qu锚n 膽i kh贸 kh膬n. H啤n n峄痑, n岷縰 b岷 kh么ng l脿m g矛 c岷�, th矛 瓢峄沜 m啤 s岷� m茫i m茫i ch峄� l脿 瓢峄沜 m啤. Ng瓢峄漣 th脿nh c么ng kh谩c t岷 c岷� ch煤ng ta 峄� ch峄� h峄� b岷痶 tay v脿o h脿nh 膽峄檔g, b岷 ch岷 c谩c th峄� th谩ch g岷穚 ph岷.
N峄檌 dung th峄� 3: H茫y th瓢 gi岷 cho 膽峄漣 thanh th谩n.
Nh峄痭g ng瓢峄漣 膽岷 膽瓢峄 b矛nh an trong t芒m h峄搉 th瓢峄漬g c贸 th贸i quen gi煤p duy tr矛 tr岷g th谩i an y锚n. C贸 ng瓢峄漣 c岷 nguy峄噉, c贸 ng瓢峄漣 ng峄搃 thi峄乶, c贸 ng瓢峄漣 膽i d岷 l煤c chi峄乽 t脿. Do 膽贸, 膽峄� c岷 th岷 b矛nh an, b岷 n锚n h峄峜 c谩ch th瓢 gi茫n th峄眂 s峄�. H茫y l岷痭g nghe n峄檌 t芒m m矛nh, v脿 t矛m ra ph瓢啤ng ph谩p gi煤p b岷 ho脿n to脿n th岷� l峄弉g.
T谩ch b岷 th芒n kh峄廼 cu峄檆 s峄憂g 峄搉 脿o, n谩o 膽峄檔g s岷� t岷 膽i峄乽 ki峄噉 膽峄� b岷 l岷痭g nghe 膽瓢峄 ti岷縩g n贸i b锚n trong tr谩i tim.
Th瓢 gi茫n l脿 vi峄嘽 b岷 ph岷 l脿m h岷眓g ng脿y, d霉 b岷璶 r峄檔 t峄沬 膽芒u. B岷 kh么ng ph岷 m谩y m贸c, m脿 l脿 con ng瓢峄漣 c贸 m谩u th峄媡, b峄� 岷h h瓢峄焠g b峄焛 m么i tr瓢峄漬g, n膬ng l瓢峄g x岷 xung quanh. V矛 th岷�, h茫y c峄� s岷痯 x岷縫 th峄漣 gian nh岷 膽峄媙h m峄梚 ng脿y 膽峄� th瓢 gi茫n nh岷眒 h峄搃 ph峄 n膬ng l瓢峄g. Khi nhi峄乽 n膬ng l瓢峄g, b岷 s岷� c贸 s峄ヽ 膽峄� kh谩ng ch峄憂g l岷 b峄噉h t岷璽. 膼芒y c农ng l脿 c谩ch gi煤p b岷 c芒n b岷眓g v脿 ki峄僲 so谩t c岷 x煤c, suy ngh末.
S峄� b矛nh an trong t芒m h峄搉 c貌n 膽岷縩 t峄� s峄� bi岷縯 啤n nh峄痭g g矛 m矛nh c贸. Thay v矛 膽au kh峄� b峄焛 nh峄痭g th峄� m矛nh kh么ng c贸, h茫y h脿i l貌ng v峄沬 nh峄痭g g矛 m矛nh 膽ang s峄� h峄痷. Ch岷 nh岷璶 hi峄噉 t岷 s岷� 膽瓢a 膽岷縩 c岷 gi谩c b矛nh an, thanh th岷.
B锚n c岷h 膽贸, h茫y tha th峄�, b峄焛 s峄� th霉 gh茅t, d膬n v岷璽 ch峄� l脿m b岷 th锚m b峄噉h t岷璽, 膽au kh峄�. H茫y bi岷縯 y锚u th瓢啤ng ng瓢峄漣 kh谩c v脿 y锚u th瓢啤ng ch铆nh m矛nh, b峄焛 ch峄� khi b岷 ch岷 nh岷璶 b岷 th芒n th矛 b岷 m峄沬 ch岷 nh岷璶 ng瓢峄漣 kh谩c.
Th岷� gi峄沬 l脿 t岷 g瓢啤ng ph岷 chi岷縰 c岷 x煤c b锚n trong b岷. Khi b岷 b峄眂 b峄檌, th矛 b岷 th岷 ai c农ng c峄� t矛nh ch峄峜 gi岷璶 m矛nh, nh瓢ng khi b岷 vui v岷�, th矛 b岷 l岷 th岷 m峄峣 ng瓢峄漣 m峄沬 膽谩ng y锚u l脿m sao. N贸i c谩ch kh谩c, s峄� v岷璽 thay 膽峄昳 theo suy ngh末 c峄 ng瓢峄漣 nh矛n n贸. V矛 v岷瓂, 膽峄� gi岷 quy岷縯 c谩c kh贸 kh膬n, 膽i峄乽 b岷 c岷 l脿m th峄眂 ra l脿 thay 膽峄昳 b岷 th芒n, ch峄� kh么ng ph岷 thay 膽峄慽 ng瓢峄漣 kh谩c.
Cu峄檆 s峄憂g n脿y lu么n 膽岷 r岷 nh峄痭g kh贸 kh膬n, th峄� th谩ch. Tuy nhi锚n, 膽au kh峄� r峄搃 g峄 ng茫 hay h峄峜 h峄廼 t峄� gian lao r峄搃 tr瓢峄焠g th脿nh, 膽峄乽 l脿 l峄盿 ch峄峮 c峄 b岷.
26.04.2025
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August 10, 2018
袗泻芯 懈褋泻邪褕 写邪 芯褌泻褉懈械褕 褋屑懈褋褗谢邪 薪邪 卸懈胁芯褌邪, 薪邪褍褔懈 褋械 写邪 卸懈胁械械褕 薪邪 屑懈谐邪.
袞懈胁芯褌褗褌 屑懈 械 锌芯褉械写懈褑邪 芯褌 锌芯谢械蟹薪懈 懈蟹锌懈褌邪薪懈褟.
袞懈胁芯褌褗褌 械 谢芯褌邪褉懈褟, 薪芯 邪蟹 懈蟹胁谢懈褔邪屑 薪邪泄-写芯斜褉芯褌芯 芯褌 褋谢褍褔胁邪褖芯褌芯 褋械.
孝褍泻 褋屑械, 蟹邪 写邪 褍褋胁芯褟胁邪屑械 褍褉芯褑懈, 邪 薪邪褕懈褟褌 褍褔懈褌械谢 械 褋胁械褌褗褌.
袩褗褉胁芯 褉邪蟹芯褉邪胁邪褕 锌芯褔胁邪褌邪 懈 锌芯谢懈胁邪褕 褋械屑械褌芯(褍褋懈谢懈械), 褔邪泻邪褕( 褌褗褉锌械薪懈械) 懈 械写胁邪 褌芯谐邪胁邪 褋褗斜懈褉邪褕 卸懈褌芯褌芯.///袗泻芯 写薪械褋 蟹邪褋械褟 褋械屑械薪邪, 泻邪泻胁芯 褖械 锌芯谢褍褔邪?- 屑芯泻褉懈 褋械屑械薪邪
褍褋懈谢懈械 +褌褗褉锌械薪懈械=褉械蟹褍谢褌邪褌
袙褋械谢械薪邪褌邪 胁褗蟹薪邪谐褉邪卸写邪胁邪 褍褋懈谢懈褟褌邪, 薪械 芯锌褉邪胁写邪薪懈褟褌邪.
袣芯谢泻芯褌芯 锌芯-写芯斜褗褉 褋褌邪胁邪褕, 褌芯谢泻芯胁邪 锌芯-胁懈褋芯泻芯 褋械 胁写懈谐邪 谢械褌胁邪褌邪.
袩褉懈薪褑懈锌褗褌 薪邪 卸邪斜邪褌邪 -胁褉褟谢邪 胁芯写邪 懈 褋褌褍写械薪邪 薪邪 泻芯褌谢芯薪邪
袣芯谐邪褌芯 褋懈 褋邪屑芯写懈褋褑懈锌谢懈薪懈褉邪薪, 写褉褍谐懈 薪械 褌懈 薪邪谢邪谐邪褌 写懈褋褑懈锌谢懈薪邪. 孝邪泻邪 褉褗泻芯胁芯写懈褕 褋邪屑 卸懈胁芯褌邪 褋懈 懈 薪懈泻芯泄 薪械 褌懈 泻邪蟹胁邪 泻邪泻胁芯 写邪 锌褉邪胁懈褕.
袧懈泻芯械 褍褋懈谢懈械 薪械 械 薪邪锌褉邪蟹薪芯. -泻褍斜褔械 谢械写/胁芯写邪/胁褉褟谢邪 胁芯写邪
些邪褋褌谢懈胁懈褌械 褏芯褉邪 薪械 锌褉芯褋褌芯 锌褉懈械屑邪褌, 邪 锌褉懈胁械褌褋褌胁邪褌 锌褉芯屑褟薪邪褌邪.
袨褌泻邪卸械褕 谢懈 写邪 锌褉懈械屑械褕 胁褋懈褔泻芯, 芯褋胁械薪 薪邪泄-写芯斜褉芯褌芯, 屑薪芯谐芯 褔械褋褌芯 锌芯谢褍褔邪胁邪褕 懈屑械薪薪芯 薪械谐芯.
袪邪写胁邪泄 褋械 薪邪 芯薪芯胁邪, 泻芯械褌芯 懈屑邪褕!
袚谢械蟹懈 褋械斜械 褋懈!
袩芯蟹懈褌懈胁薪芯褌芯 屑懈褋谢械薪械 薪械 锌褉械写谢邪谐邪 薪懈泻邪泻胁懈 谐邪褉邪薪褑懈懈, 芯斜邪褔械 写邪胁邪 芯褌谢懈褔薪懈 褕邪薪褋芯胁械.
袛邪 锌褉邪胁懈褕 泻邪泻胁芯褌芯 芯斜懈褔邪褕, 薪械 械 褉械褑械锌褌邪 蟹邪 谢械褋械薪 卸懈胁芯褌, 邪 褉 械褑械锌褌邪 蟹邪 懈薪褌械褉械褋械薪 卸懈胁芯褌. 孝邪泻邪 褖械 褋械 薪邪褌芯胁邪褉懈褕 褋 芯褖械 锌芯胁械褔械 芯褌谐芯胁芯褉薪芯褋褌懈 懈 锌褉芯斜谢械屑懈, 薪芯 谢褞斜芯胁褌邪 械 械薪械褉谐懈褟, 褋 泻芯褟褌芯 褖械 谐懈 褉械褕懈褕.
袠薪褌械谢懈谐械薪褌薪懈褟褌 褔芯胁械泻 卸懈胁械械 褋 写械泄褋褌胁懈械褌芯, 邪 薪械 褋 屑懈褋褗谢褌邪 蟹邪 薪械谐芯.
袧械 褋械 谐褉邪写懈 褉械锌褍褌邪褑懈褟 胁褗蟹 芯褋薪芯胁邪 薪邪 薪邪屑械褉械薪懈褟.
袝薪械褉谐懈褟褌邪 懈 械薪褌褍褋懈邪蟹屑褗褌 懈写胁邪褌 褋谢械写 泻邪褌芯 蟹邪锌芯褔薪械褕. 袦芯褌懈胁邪褑懈褟褌邪 懈写胁邪 褋谢械写 写械泄褋褌胁懈械褌芯.
袣褍褉邪卸褗褌 薪械 械 谢懈锌褋邪 薪邪 褋褌褉邪褏, 泻褍褉邪卸褗褌 械 写邪 写械泄褋褌胁邪褕 胁褗锌褉械泻懈 褋褌褉邪褏邪.
袩褉芯褕泻邪褌邪 械 邪褉芯屑邪褌褗褌, 泻芯泄褌芯 胁懈芯谢械褌泻邪褌邪 芯褋褌邪胁褟 锌芯 褋褌褗锌泻邪谢邪褌邪 褟 锌械褌邪.
袙 芯褌薪芯褕械薪懈械褌邪 褌懈 褋 械写懈薪 褔芯胁械泻 械 锌芯谢械蟹薪芯 写邪 褉邪斜芯褌懈褕 胁褗褉褏褍 褋械斜械 褋懈 懈 械 斜械蟹锌芯谢械蟹薪芯 写邪 褋械 芯锌懈褌胁邪褕 写邪 锌褉芯屑械薪褟褕 写褉褍谐懈褟.
袞懈胁芯褌褗褌 屑懈 械 锌芯褉械写懈褑邪 芯褌 锌芯谢械蟹薪懈 懈蟹锌懈褌邪薪懈褟.
袞懈胁芯褌褗褌 械 谢芯褌邪褉懈褟, 薪芯 邪蟹 懈蟹胁谢懈褔邪屑 薪邪泄-写芯斜褉芯褌芯 芯褌 褋谢褍褔胁邪褖芯褌芯 褋械.
孝褍泻 褋屑械, 蟹邪 写邪 褍褋胁芯褟胁邪屑械 褍褉芯褑懈, 邪 薪邪褕懈褟褌 褍褔懈褌械谢 械 褋胁械褌褗褌.
袩褗褉胁芯 褉邪蟹芯褉邪胁邪褕 锌芯褔胁邪褌邪 懈 锌芯谢懈胁邪褕 褋械屑械褌芯(褍褋懈谢懈械), 褔邪泻邪褕( 褌褗褉锌械薪懈械) 懈 械写胁邪 褌芯谐邪胁邪 褋褗斜懈褉邪褕 卸懈褌芯褌芯.///袗泻芯 写薪械褋 蟹邪褋械褟 褋械屑械薪邪, 泻邪泻胁芯 褖械 锌芯谢褍褔邪?- 屑芯泻褉懈 褋械屑械薪邪
褍褋懈谢懈械 +褌褗褉锌械薪懈械=褉械蟹褍谢褌邪褌
袙褋械谢械薪邪褌邪 胁褗蟹薪邪谐褉邪卸写邪胁邪 褍褋懈谢懈褟褌邪, 薪械 芯锌褉邪胁写邪薪懈褟褌邪.
袣芯谢泻芯褌芯 锌芯-写芯斜褗褉 褋褌邪胁邪褕, 褌芯谢泻芯胁邪 锌芯-胁懈褋芯泻芯 褋械 胁写懈谐邪 谢械褌胁邪褌邪.
袩褉懈薪褑懈锌褗褌 薪邪 卸邪斜邪褌邪 -胁褉褟谢邪 胁芯写邪 懈 褋褌褍写械薪邪 薪邪 泻芯褌谢芯薪邪
袣芯谐邪褌芯 褋懈 褋邪屑芯写懈褋褑懈锌谢懈薪懈褉邪薪, 写褉褍谐懈 薪械 褌懈 薪邪谢邪谐邪褌 写懈褋褑懈锌谢懈薪邪. 孝邪泻邪 褉褗泻芯胁芯写懈褕 褋邪屑 卸懈胁芯褌邪 褋懈 懈 薪懈泻芯泄 薪械 褌懈 泻邪蟹胁邪 泻邪泻胁芯 写邪 锌褉邪胁懈褕.
袧懈泻芯械 褍褋懈谢懈械 薪械 械 薪邪锌褉邪蟹薪芯. -泻褍斜褔械 谢械写/胁芯写邪/胁褉褟谢邪 胁芯写邪
些邪褋褌谢懈胁懈褌械 褏芯褉邪 薪械 锌褉芯褋褌芯 锌褉懈械屑邪褌, 邪 锌褉懈胁械褌褋褌胁邪褌 锌褉芯屑褟薪邪褌邪.
袨褌泻邪卸械褕 谢懈 写邪 锌褉懈械屑械褕 胁褋懈褔泻芯, 芯褋胁械薪 薪邪泄-写芯斜褉芯褌芯, 屑薪芯谐芯 褔械褋褌芯 锌芯谢褍褔邪胁邪褕 懈屑械薪薪芯 薪械谐芯.
袪邪写胁邪泄 褋械 薪邪 芯薪芯胁邪, 泻芯械褌芯 懈屑邪褕!
袚谢械蟹懈 褋械斜械 褋懈!
袩芯蟹懈褌懈胁薪芯褌芯 屑懈褋谢械薪械 薪械 锌褉械写谢邪谐邪 薪懈泻邪泻胁懈 谐邪褉邪薪褑懈懈, 芯斜邪褔械 写邪胁邪 芯褌谢懈褔薪懈 褕邪薪褋芯胁械.
袛邪 锌褉邪胁懈褕 泻邪泻胁芯褌芯 芯斜懈褔邪褕, 薪械 械 褉械褑械锌褌邪 蟹邪 谢械褋械薪 卸懈胁芯褌, 邪 褉 械褑械锌褌邪 蟹邪 懈薪褌械褉械褋械薪 卸懈胁芯褌. 孝邪泻邪 褖械 褋械 薪邪褌芯胁邪褉懈褕 褋 芯褖械 锌芯胁械褔械 芯褌谐芯胁芯褉薪芯褋褌懈 懈 锌褉芯斜谢械屑懈, 薪芯 谢褞斜芯胁褌邪 械 械薪械褉谐懈褟, 褋 泻芯褟褌芯 褖械 谐懈 褉械褕懈褕.
袠薪褌械谢懈谐械薪褌薪懈褟褌 褔芯胁械泻 卸懈胁械械 褋 写械泄褋褌胁懈械褌芯, 邪 薪械 褋 屑懈褋褗谢褌邪 蟹邪 薪械谐芯.
袧械 褋械 谐褉邪写懈 褉械锌褍褌邪褑懈褟 胁褗蟹 芯褋薪芯胁邪 薪邪 薪邪屑械褉械薪懈褟.
袝薪械褉谐懈褟褌邪 懈 械薪褌褍褋懈邪蟹屑褗褌 懈写胁邪褌 褋谢械写 泻邪褌芯 蟹邪锌芯褔薪械褕. 袦芯褌懈胁邪褑懈褟褌邪 懈写胁邪 褋谢械写 写械泄褋褌胁懈械褌芯.
袣褍褉邪卸褗褌 薪械 械 谢懈锌褋邪 薪邪 褋褌褉邪褏, 泻褍褉邪卸褗褌 械 写邪 写械泄褋褌胁邪褕 胁褗锌褉械泻懈 褋褌褉邪褏邪.
袩褉芯褕泻邪褌邪 械 邪褉芯屑邪褌褗褌, 泻芯泄褌芯 胁懈芯谢械褌泻邪褌邪 芯褋褌邪胁褟 锌芯 褋褌褗锌泻邪谢邪褌邪 褟 锌械褌邪.
袙 芯褌薪芯褕械薪懈械褌邪 褌懈 褋 械写懈薪 褔芯胁械泻 械 锌芯谢械蟹薪芯 写邪 褉邪斜芯褌懈褕 胁褗褉褏褍 褋械斜械 褋懈 懈 械 斜械蟹锌芯谢械蟹薪芯 写邪 褋械 芯锌懈褌胁邪褕 写邪 锌褉芯屑械薪褟褕 写褉褍谐懈褟.
October 8, 2018
There is a smattering of good advice in here but it gets lost in the dated and out of touch cartoons and advice, this book did not age very well. The advice waffles between mindfulness and the law of attraction which, although often shoehorned together, are in my opinion oil and water. This book brought to mind a pyramid scheme sales pitch or a cringey motivational speaker you'd be forced to listen to at work. Work REALLY REALLY REALLY hard and don't EVER complain or ask any questions and you'll be rewarded for your efforts we promise. Let's just stuff all those "bad/negative" emotions down and pretend like they don't exist because if we talk about them you might catch "negativity" like it's the flu or something and you might be sad and no one wants to be around a sad person, remember HAPPY HAPPY HAPPY it's the only acceptable way to be so force a smile on your face and when someone says jump your enthusiastic response is always how high.
As I said there were bits and pieces of good advice in here such as you can't run from your problems as they tend to follow you wherever you go (although depends on the problem sometimes running is exactly what you need to do). The importance of just starting somewhere rather than getting overwhelmed by the big picture, and being patient results aren't instantaneous. Overall though this book is a waste of time and there are vastly better books out there which take reality into consideration that are much more deserving of your time.
As I said there were bits and pieces of good advice in here such as you can't run from your problems as they tend to follow you wherever you go (although depends on the problem sometimes running is exactly what you need to do). The importance of just starting somewhere rather than getting overwhelmed by the big picture, and being patient results aren't instantaneous. Overall though this book is a waste of time and there are vastly better books out there which take reality into consideration that are much more deserving of your time.
August 9, 2020
5/5猸愶笍 Nunca hab铆a le铆do un libro de autoayuda que me llamara tanto la atenci贸n como lo hizo este.
Excelente libro, ayuda de una manera u otra a ver las cosas de manera diferente.
Excelente libro, ayuda de una manera u otra a ver las cosas de manera diferente.
November 18, 2016
Follow Your Heart is a must read book. An easy read with funny illustrations which make you keep reading and relate to it.
It actually helps you appreciate life more and teaches you to love yourself and others, to find solutions for problems instead of nagging and to be grateful. (Highly Recommend!)
It actually helps you appreciate life more and teaches you to love yourself and others, to find solutions for problems instead of nagging and to be grateful. (Highly Recommend!)
February 16, 2013
Love it so much. Even though I've finished it, sometimes I still randomly open it and have a short read. It's easy to read. The author has got sense of humour. You can also get a few laughs from his illustrations in the book.
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