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Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

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Hello, gorgeous!

Welcome to a juicing and blending adventure!
ÌýÌý Ìý ÌýIf you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous!
Ìý Ìý ÌýIn Crazy Sexy Juice , wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! Cha-ching!
Ìý Ìý ÌýShe guides you through her wonderful world by teaching ·ÌýÌýÌýÌýÌýÌýÌýÌý How to create flavor combinations that tantalize your taste buds·ÌýÌýÌýÌýÌýÌýÌýÌý How to choose the best juicer, blender, and kitchen tools·ÌýÌýÌýÌýÌýÌýÌýÌý Ways to save money while prioritizing fresh, organic produce·ÌýÌýÌýÌýÌýÌýÌýÌý Troubleshooting advice for common kitchen mishaps·ÌýÌýÌýÌýÌýÌýÌýÌý Tips for selection, storage, and preparation of ingredients·ÌýÌýÌýÌýÌýÌýÌýÌý Answers to frequently asked questions and health concerns·ÌýÌýÌýÌýÌýÌýÌýÌý Suggestions for juicing and blending on the go·ÌýÌýÌýÌýÌýÌýÌýÌý Tips on how to get your family onboard and make this lifestyle stick·ÌýÌýÌýÌýÌýÌýÌýÌý And oh, so much moreâ€�
Ìý Ìý ÌýWhether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health—one sip at a time.
Ìý Ìý ÌýWith more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that!

Includes an easy and energizing 3-day cleanse!

323 pages, Hardcover

First published October 20, 2015

216 people are currently reading
301 people want to read

About the author

Kris Carr

25Ìýbooks325Ìýfollowers
Kris Carr is a multi-week New York Times best-selling author, speaker and wellness activist. Kris is the subject and director of the documentary, Crazy Sexy Cancer, which aired on TLC and The Oprah Winfrey Network, and the author of the award-winning Crazy Sexy Cancer book series. Her latest books, Crazy Sexy Diet and Crazy Sexy Kitchen, will change the way you live, love and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University, and is a Contributing Editor for Natural Health Magazine. Some media appearances include: The New York Times, Scientific American, Glamour, Vanity Fair, Good Morning America, Today, The Early Show, CBS Evening News, The Gayle King Show, and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, improving lifestyle practices, and learning to live and love like you really mean it. Her motto: Make juice not war!

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Displaying 1 - 30 of 36 reviews
Profile Image for Denise Wilbanks | This Is My Everybody.
283 reviews80 followers
July 13, 2020
BOOK REVIEW: Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health by Kris Carr

T.I.M.E. Favorite ✨😎✨


I absolutely love this book!

I found this home ideas book to be absolutely beautiful, inspiring, meaningful... Everything I want a Home Ideas book to be!

Crazy Sexy Juice by Kris Carr is loaded with tons of absolutely delicious home juicing recipes, smoothies, how to make nut milk�

And... Yes, I did make the nut milk! It's not so hard, folks! It was actually very easy� Promise!

Plus there's tons of tips on how to improve your kitchen so that you're setting up a space that will support a healthier lifestyle� As well as understanding what each ingredient does and means for your wellness and help.

by
2015 Book Release
Profile Image for Tisha (IG: Bluestocking629).
820 reviews37 followers
March 5, 2025
Edited for my reread today:

Crazy Sexy Juice.

That is some title huh?

It works. In fact, it works so well that this is a re-read for me. I first read the book in 2021. I read it, tabbed pages, and gave it a five-star review. I have made, and enjoyed, several recipes within since then.

Flash forward to March 2025 and I have made a few more of the recipes and have enjoyed the re-read of all the vital information within.

Kris points out the difference in pricing between a Happy Meal and a bag of broccoli. The prices in 2015 (when the book was written) were ridiculous. Even more so today. I just purchased a bag of grapes (Organic) for a recipe within. $15 for the bag. Yep. $15. But we are juicing one day a week � 3x a day � without eating our normal food. So, I suppose it evens out in the end? Regardless you cannot put a price on health. I would rather have $15 worth of grapes then a $40 co-pay at a doctor’s office.

One very important and true statement is found on page 18: “I’m pretty certain that if we could all taste vegetables that were prepared well, we’d fall deeply-madly in love with them.�. SO TRUE KRIS, SO TRUE!

Another fabulous quote: “Overall, our goal is to make more energy deposits than withdrawals�.
Before the recipes even start there is so much useful, necessary, needed information. From the different types of juicers available. The difference between juicing and smoothie making. Best way to store your produce. How to properly wash and clean it. The next section is broken down by individual fruits or veggies. The information provided tells you how to select the item(s), how to store, how to prepare, the top nutrients/health benefits, etc. Good stuff. There is a huge section on “Extras� such as nuts, chia seeds, spices, etc. etc. I LOVE the Substitutions section. The frequently asked questions section is sweet. Kris answers the age-old question � can I just buy the juice from your supermarket? (The answer is the pasteurization that gives the juice its long shelf life depletes some of the benefits. Yikes).

One of my FAVORITE parts are recipes using the juice pulp. I have a great deal sitting in my freezer at the moment. So, I made three batches of the Juice Pulp Burgers. We ate some and froze most. SO GOOD!!!!!!! I cannot wait to make the Juice Pulp Crackers.

Then we have the Juice recipes. I am looking forward to trying the Classic Green Lemonade. Kris refers to it as the Cadillac of juicing recipes. (Although I would prefer the Pink VW Convertible Beetle, circa 1970 of juicing recipes).

Although not totally necessary for juices there are some glorious pictures. I LOVE great pictures in a cookbook.

The Sweet and Sour Green was grape � I mean great. Loved this one.

The Root Power recipe looks great. Red will be a nice change over all the greenies I’ve been making. The {Vitamin} C-Bomb is also a gorgeous color (pinky red). I LOVE the picture for this one.
The picture for Tummy Tamer is stunning. Looks like it belongs in a backyard Wedding Shower Tea. Gorgeous!

Skin Sweetie was fun to make. I loved throwing all those blueberries into the juicer. Good times at my house.

By the way. All the recipes tell you what they do. Example: kickstart your day, anti-aging for skin, fatigue fighter (which I LOVED), etc.

Let us move onto Smoothies, shall we? Great way to “Sneak� in veggies for your non-veggie loving friends. They will never know. Except for the one with cilantro. I’ll know. And I’ll not drink it. I abhor cilantro. It is up there with paying taxes for me. Yuck. But the Granny Smith Apple Pie Smoothie? Yes please!!! Can you guess which veggie is in the Popeye? I bet you can. This one sounds great!!! There is one with oats, almond butter, banana, etc. that sounds divine! Kris had me at Salted Almond Shake (no veggies in this one). Sounds incredible! I’ll definitely be making the Mint Chip Champion on March 17th � St. Patrick’s Day. And I WILL NOT wait for December for the Egg Nog smoothie! No way Jose.

I’ve made the Cashew Chai Milk recipe, from the Milk section, countless times. We love it!
There is also a Three-Day Cleanse section which I think I’m ready to try! Also, yes Kris, I agree fasting makes me want to eat a sofa cushion slathered in butter too!!!

The book closes with a handful of food recipes. All plant � based. But no wacky ingredients. Just real food. The Zucchini Hemp Hummus looks great. Chickpeas still get their moment to shine however! Just wait till you see the Tamari Roasted Chickpeas! Yup Yup.

GREAT BOOK!!!




My original review from 2021:Fabulous cookbook. Great information and recipes. My fave is Chai Cashew Milk. I've made it several times a week since February 1st.

Profile Image for Verity.
245 reviews20 followers
January 9, 2016

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Kris Carr first came to my attention when I watched Crazy Sexy Cancer, a documentary that showed her type 4 cancer diagnosis and the changes she made to live a healthy happy life. I found it highly motivational and if you haven't seen it, I urge you to do so.
I must be honest, I didn't so much pick this book for smoothie recipes, my blender is on the fritz and I'm very much a "blend what's in the fridge" type of gal anyway. I wanted something that would motivate me to get my (slightly too big) rear in gear and Carr always manages to do so.

Whenever I pick up a vegan/vegetarian book I judge it based on a few factors:

- can I buy the ingredients in my local supermarket and not have to sell a kidney to afford them
- do I need special equipment or utensils that will clutter my kitchen space
- is it relatively low fat/ decent in calories (vegetarian does NOT equal slim)
- are the recipes tasty and easy to make

All that is required for smoothies is a good blender, you can use fruit and vegetables from your local shop, most consist of fruit and vegetables only and are super easy to make.
I especially found the homemade non dairy milk ( I refuse to call it nut milk!) section interesting and I can't wait to try them out.
On the whole, there's nothing especially revolutionary about this book but it provides a good boost to the ol' motivation, it can inspire you to think outside the box when on your weekly shopping trip and try new ingredients or food combinations.
Profile Image for Nikki.
1,747 reviews81 followers
July 1, 2016
9-15-15

Overall Crazy Sexy Juice is a beautiful book with gorgeous photos and a nice layout. However, the juices and smoothies themselves are not terribly new if you have been around the vegan or healthy food community for very long. The juices especially are quite common, though there were a few gems in there (such as Crimson Dawn). Unfortunately Carr relies heavily on cucumber as a base in her juices, which I personally cannot drink. This is easily remedied but I do wish she had more variety in bases.

The smoothies, again, are common combinations found in the health food and vegan community, though Carr's measurements are her own at times. My favorites were the Body Builder, For the Love of Nog, Strawberry Fields and Chocolate Avocado.

Disclosure: ARC received from Netgalley & publisher in exchange for an honest review. (They may regret this.) Any and all quotes were taken from an advanced edition subject to change in the final edition.
Profile Image for Alex Linschoten.
AuthorÌý12 books147 followers
September 16, 2015
A pity. I use to find something vaguely approachable about in the early days of her 'healthy person' career, but this book is a bit of a waste. Pretty much everything she says is available in her early books (or films, or, indeed, ANY book about juicing) and this makes me suspect that this volume was published with less than pure motives. The photos are pretty, and if you know nothing about anything, I guess maybe you'd get something out of this. Otherwise, give this one a miss.

Thanks to NetGalley and the publisher for making an early-release copy available to me.
Profile Image for Jenny.
90 reviews2 followers
October 27, 2016
I checked this out from my library and have already added it to my "wish list" to buy. There's a lot of great information in the first half of the book about nutrients, how our bodies process things, what fruits and veggies give you what, and so on. That alone made it worth it to me. Maybe you can find this information on her website, but I like having it all in one place. The recipes were good for ideas on what to add to my current smoothie rotation, although I probably won't follow them exactly. Something to check out, if you don't already know much about this kind of thing.
Profile Image for jeni b.
303 reviews18 followers
February 19, 2019
I got CRAZY SEXY JUICE for a crazy sexy price of $0.99 on my kindle! I found Kris Carr while reading Dr. Sara Gottfried's THE HORMONE CURE. Kris's personal story is nothing short of amazing. My favorite juice is her immune juice. ~jeni b~
1 review1 follower
February 21, 2025
It was a fateful Saturday night. I was arriving at the apartment of Tim Harrold, an avid nut milk maker. Tim and I decided that we were going to make a nut milk, but the possibilities were endless. After hours of debate, (and realizing that Tim only had cashews and hazelnuts) we decided on making a cashew and hazelnut milk. The plan was perfect. We fetched the strongest of blenders. Mankind has never seen a blender this strong before. We tossed the cashews and hazelnuts into the blender and blended them until they were finely ground. We put the nut powder into a straining bag and started to milk the nuts. I find it funny that nut milk resembles milk in such a variety of ways. It's white, it tastes roughly like milk, and even the process of making the milk is similar to that of milking a cow. After we finished milking the nuts we decided to get a little freaky. We added vanilla extract and cinnamon, just for a little X factor.

We poured our nutty concoction into some cups, and tried the result of all of our hard work. The taste was distinctly nutty, even moreso than most nut milks. The hazelnut and cinnamon went very well with eachother, and the vanilla extract provided just a little bit of sweetness. After some initial tastes, we decided that it was missing one thing -- nutmeg. The put nutmeg in. The results were astounding. It tasted just like the previous drink, but with a little bit of nutmeg. Life changing. Previously, the nut flavor was more of an aftertaste, but the nutmeg provided a distinct immediate nut flavor. It was even nuttier than before.

Tim and I are no tasting amateurs. In between drinks we cleansed our palates using some ginger. The sign of professionals at work. After some enjoyment of our creation, we decided that it was time to pull out our secret weapon. Canada's pride and joy. Maple syrup. One flaw with our nut milk was that it had the same viscosity as water. We theorized was that the maple syrup would act as a thickener, while also providing some needed sweetness. Despite our greatest efforts, the maple syrup only ended up making the milk sweeter, and did not increase the viscosity. A witness on the scene, Antonio Alonso, gave a response after being asked what he thought of the milk. "I thought nut milk was supposed to be thicker". Despite the complaints from the crowd, the result was still pleasant, and we felt that this was a great final iteration of the drink.

In conclusion, the milk was pretty damn good, and we had a fun time adding different ingredients as we went. That is all. Goodbye.
This entire review has been hidden because of spoilers.
Profile Image for Laura.
160 reviews13 followers
December 1, 2017
A wonderful and educational resource for living a healthier lifestyle!

Chockful of easy-to-follow recipes (and beautiful, illustrative photos) for juicing your way to better health! The recipes are divided into helpful categories, such as : Superfoods, Immunity Boosters, Energizers, etc. Plus, this book is filled with great information about in what ways various ingredients provide healthful benefits. I found the section on various nut and seed "milks" that the author included to be a great bonus.

My only criticism is the frequency of cucumbers as a recommended ingredient (a particular food I have a strong dislike for), without Ms. Carr suggesting another ingredient that could be effectively substituted for it. (The author does include recommendations of substitutions for other ingredients that are not frequently cited in the various recipes included in this, otherwise, fantastic book.
1 review
June 10, 2019
I'm a big fan of juicing, and I really admire Kris and how she's handled her journey with cancer.

Although I agree that much of what's in this book can be found elsewhere, I really like the way she pulls the information together.

Her approach to juicing and her creativity with recipes is inspiring and I find myself being willing to put up with the "clean up" to try out some of her recipes.

I've also started making nut milks, which is a whole other world of plant-based liquids, and found a really cool (low-cost) way to of my milks, using a piece of swiss voile, which I definitely prefer.

Overall, this is a book worth reading, and if you even get one recipe out of this that you enjoy, then you're one step closer to being healthier!
Profile Image for Xenia Tran.
AuthorÌý2 books8 followers
January 23, 2024
A beautifully presented and illustrated book on juicing and blending with lots of helpful information on how to balance your fruit and veg, the Glycemic Index and Glycemic Load, how to adjust the sugar content of your recipes, how to prep your kitchen and much more besides. The recipes are easy to follow and Kris provides you with a helpful list of alternative ingredients when some of the fresh ingredients are out of season or not easily available. I found the depth of this book very appealing and the recipes safe to use with guidance on how to balance the carbohydrate and sugar intake. The recipes are a great starting point from where you can create your own variations and creations too.
300 reviews
April 27, 2023
I’m glad I read this book

Before I even finished this book, I was already trying the smoothies. I’ve been enjoying the smoothies now for two weeks and I found them to be good. Listen to what the author has to say, when choosing blenders, and how to clean them. I had one after 10 years burned out, and I had to buy a new one. Lots of good information here. Really good recipes.
Profile Image for Iesha McInnish.
1 review
August 27, 2017
These juices are versatile and easy! Miss Carr also includes a few recipes. My kids LOVE the herbed lentil recipe. It can be altered to become a welcome addition to salads, soups, and taco filling as well. Miss Carr's books are consistently hilarious, easy to navigate, and extremely informative.
20 reviews2 followers
December 14, 2017
I love everything that Kris Carr does. I am a huge fan of her incredible work. Her meditation albums are magical, her card deck inspiring and her book about juices, milks and smoothies is something to have in your kitchen ! She will make you love your green vegetables in a smoothie for sure !
42 reviews
March 30, 2021
All you need to know about juicing and blending to improve your health

If you want to shift your life pattern and improve your health by adding more juices in your life this is for you.
Profile Image for Brittany Benton.
37 reviews1 follower
April 12, 2018
Amazing! Perfect for beginners in the land of green juices & green smoothies! Simple & easy recipes & ideas! Love it!
Profile Image for Cristina Amurao.
9 reviews
May 1, 2018
This books is full of yummy smoothies and juices ideas. I love how Kris combines unexpected ingredients - I’m always pleasantly surprised.
58 reviews1 follower
June 2, 2019
You'll get a good understanding of juicing and it's benefits.
Profile Image for Sherry.
136 reviews1 follower
June 29, 2024
I liked this one and may purchase my own copy. Lots of interesting recipes to try. Wish it came in a spiral binding.
Profile Image for Shannon L. Gonzalez.
202 reviews9 followers
October 26, 2015
Book Review: Who knew Juicing could be sexy?
crazysexyjuicecover-400

Crazy Sexy Juice

100+ simple juice, smoothie & nut milk recipes to supercharge your health

Plus an energizing 3-day cleanse

by Kris Carr

She’s been on Oprah’s Super Soul Sunday touting the benefits of juicing and healthy food as a medicine. If you haven’t heard of her, Kris Carr is the queen of Crazy, Sexy� as in Cancer Tips, Diet, Kitchen and now Juice.

She lives by her word. She was diagnosed with cancer in 2003, because of her “personal crisis� she searched for her own “personal wellness revolution.� By utilizing a plant-based diet she feels healthier than when she was first diagnosed. This is her story of sharing her “journey into the transformative powers of fresh raw fruits and vegetables.�

She starts off by explaining her theories of why the average American doesn’t eat enough fresh fruits and vegetables; be it lack of preparations time, shelf life, price, taste and/or method of preparation. She has found the answer within the 100+ recipes of juice and smoothie combinations. When a person sees over a pound of fruits and vegetables before they go through a juicer it looks like a lot of food. More than an average person would want to consume in one sitting; after a run through a juicer and that same amount looks manageable and ultra healthy.

More than just a recipe book, Kris mildly explains some science behind the reasoning to juice/blend. She also explains the difference between types of juicers and blenders. She gives you a section on prepping your kitchen and even grocery shopping with tips to save money. Washing and cleaning these gifts from the earth is important to remove the bacteria, sand and possibly pesticides if not buying organic, which she includes methods to keep them clean.

In part two of the book, the next section is a listing “Spotlight� on greens and then fruits/vegetables with tips on how to select them, how to store them, their top nutrients and their individual health benefits. She includes “Superfood Boosts� and substitutions to make these juices/blends as nutritional as possible. A FAQ section is next where she dispels myths of juicing and tackles areas of information that many people want to know.

What about all of that pulp from juicing, isn’t it a waste? Not in her house, she has recipes for making crackers, veggie burgers and other dishes so nothing goes to waste. Straight into the juice section she starts off with cleanser recipes with a “Mellow Green� juice then onto a “Classic Green Lemonade� etc. Healers are up next with recipe names such as “Root Power�, “Immune Boost�, “Garden-in-a-glass� and more. The next section is Boosters for the time of day when an energy boost is needed. Our skin and healthy glow can’t be left out, she adds Beautifier recipes to make sure we slow down the aging process and use ingredients to deter bloating while keeping hydrated.

The smoothie section is equally as generous and detailed with pH warriors and green smoothie recipes. In section 9 she details nut and seed milks. In part three of the book
she outlines a three-day cleanse and gives recipes, snack options, and grocery lists to help each step of the way.

The photographs throughout the book are not only eye-catching, but are artistic and detailed. You feel like you can reach into the book and lift a fruit or a glass of juice right off the page. They are inspiring and beautifully crafted.

Kris Carr and her team have created a book full of health and full of vitality that would not collect dust on our bookshelf. This beautiful volume would find its pages with weathered corners as it would be used again and again. That is a testament of its worth, how delighted a reader utilizes these recipes to regain optimal health and that effervescent smile that comes from drinking these juices.

To learn about Kris Carr’s other books: Crazy Sexy Cancer Tips, Crazy Sexy Diet, Crazy Sexy Kitchen and watch videos please visit her website at

csct csk_nytimes-bestseller Crazy_Sexy_Diet-333x400

FTC Disclaimer: I was loaned an ARC of this title by Hay House Publishing via Net Galley for review purposes only. No compensation was awarded.
Profile Image for Heidi.
28 reviews3 followers
February 10, 2017
I love Kris Carr's backstory and her message in general, however, I find it hard to really love anything written about juicing and smoothies because after a couple days of liquifying my food, I get bored and uninterested...maybe that's just me....
Profile Image for Pamela.
314 reviews1 follower
January 8, 2016
What a neat book! This is my first Kris Carr cookbook to read and I was impressed. There is beautiful photography throughout the whole book with easy to follow instructions and explanations on each recipe. She refers you to the page number in her book where an ingredient's recipe can be found, along with more information. I am not much of a juicer and lean towards nut milk and smoothies, but found all the recipes to look appealing. If a recipe contained an uncommon ingredient, Kris told you where you could find it, along with her favorite brands. A++++ book. I highly recommend! I was offered this ebook through netgalley for my unbiased opinion.
Profile Image for Jennifer.
336 reviews46 followers
July 16, 2018
This book is amazing. Not only does she give you a ton of juice and smoothie recipes to try, she breaks them down into how each group of drinks is helping your body. So helpful when you have specific health issues to overcome!
She also shares her knowledge of juicing and blending from living this lifestyle for the past fifteen years. Way more information than I thought I would get from this book, and I'm so grateful.
Kris Carr is my ultimate health guru and has taught me so much. If you haven't read her book Crazy Sexy Diet, put it on your to-read list!!
Profile Image for Amanda White.
AuthorÌý2 books5 followers
May 23, 2016
I enjoyed this book for it's information sections on produce (e.g., how to store, nutrients in each ingredient, etc.), as well as the provision of both juice and smoothie recipes. The author recognizes the importance of keeping juices "green" in order to reduce sugar. Several of her smoothie recipes were innovative and contained combinations that I had not tried. This is a great book for beginners, as well as those who regularly juice or make smoothies and want to increase their knowledge.
Profile Image for Jimena.
57 reviews1 follower
May 29, 2016
This is absolutely a beautiful book with a neat lay-out and gorgeous photo's! I'm a beginner in juicing and found the recipes and background information really helpful. I've never heard of Kris Carr before I received a copy of this book and her story is very inspiring. If you're a beginner in juicing like me, this is a great book to start with!

Thanks to Netgalley and Hay house for providing a free copy
Profile Image for Brittany Nicole.
105 reviews6 followers
November 30, 2015
I love this juice/smoothie/etc. recipe book and I can't wait to try a lot more. But the herbal elixir is by far a favorite. I just might have to check out the rest of Kris Carr's library. Mighty impressed. If you need a variety of recipes for your Vitamix and juicer, pick this one up. You won't be disappointed.
Profile Image for Casey.
325 reviews
February 29, 2016
I'm definitely still a beginner juicer, but know enough if the basics to get by. Carr's book was a good balance of lots of this basic info plus her own experiences as a juicing pro. Other than the recipes, I loved the section on choosing and storing produce. Other key takeaways include the pros and cons of juicing vs blending and that I can freeze juices!
Profile Image for Monique.
1,788 reviews
December 28, 2015
I'm getting ready to reincorporate juicing into my daily food plan. I've read numerous books on the subject but this is one of the best. Quick explanations giving you plenty of additional sources to check out. The recipes are great and ideas for juicing while traveling are excellent.
Displaying 1 - 30 of 36 reviews

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