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禺蹖乇賴 亘賴 禺賵乇卮蹖丿 賳诏乇蹖爻鬲賳

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讴鬲丕亘 芦禺蹖乇賴 亘賴 禺賵乇卮蹖丿 賳诏乇蹖爻鬲賳禄 亘賴鈥屫焚堌� 鬲噩乇亘蹖 (賲丕賳賳丿 賴乇 乇賵蹖丿丕丿蹖 讴賴 丿乇 夭賳丿诏蹖 卮禺氐 亘賴鈥屬堎傎堌� 倬蹖賵爻鬲賴 丕爻鬲) 賵 丕夭 賳馗乇 乇賵丕賳鈥屬举堐屫篡� 亘賴 毓賲蹖賯鈥屫臂屬� 鬲乇爻鈥屬囏й� 賲丕 賳诏丕賴 賲蹖鈥屫з嗀ж藏� 賵 亘丕 亘賱丕睾鬲蹖 丕爻鬲孬賳丕蹖蹖 賵 丿蹖丿诏丕賴蹖 丕賳爻丕賳鈥屬矩迟嗀� 卮乇丨 賲蹖鈥屫囏� 讴賴 趩诏賵賳賴 賲蹖鈥屫堌з嗃屬� 亘賴 丌乇丕賲卮 亘乇爻蹖賲. 賳賵卮鬲丕乇 讴鬲丕亘 亘匕賱賴鈥屭堌� 丿賵爻鬲丕賳賴 賵 鬲匕賱匕賱鈥屬嗀з矩佰屫� 丕爻鬲. 鬲毓賲賯 賵 丕賳丿蹖卮賴鈥屫й� 亘丕 亘賱賳丿賳馗乇蹖 讴賴 賲丕 乇丕 乇丕賴賳賲丕蹖蹖 賲蹖鈥屭┵嗀� 鬲丕 亘賴 禺乇丿亘 亘乇爻蹖賲 讴賴 亘鬲賵丕賳蹖賲 鬲乇爻鈥屬囏й屸€屬呚з� 乇丕 鬲丨賲賱 讴賳蹖賲 賳賴 丕蹖賳鈥屭┵� 丌賳丕賳 乇丕 賲睾賱賵亘 诏乇丿丕賳蹖賲.

250 pages, Paperback

First published January 1, 2008

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About the author

Irvin D. Yalom

89books9,570followers
Irvin David Yalom, M.D., is an author of fiction and nonfiction, Emeritus Professor of Psychiatry at Stanford University, an existentialist, and accomplished psychotherapist.

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Profile Image for Fergus, Weaver of Autistic Webs.
1,267 reviews17.8k followers
April 5, 2025
LADY, THREE WHITE LEOPARDS SAT UNDER A JUNIPER TREE IN THE COOL OF THE DAY
HAVING FED TO SATIETY ON MY LEGS, MY HEART AND MY LIVER
AND THAT WHICH WAS CONTAINED IN THE HOLLOW ROUND OF MY SKULL. AND GOD SAID,
SHALL THESE BONES LIVE? SHALL THESE
BONES LIVE?
T.S. Eliot, Ash Wednesday

Irvin Yalom is right.

We have to stare fixedly at the blazing sun of our mortality - as Merseault did on the beach, in Camus鈥� The Stranger - for it changes him.

And it can change us.

But ONLY if we daily, and in sometimes excruciating anguish, CLIMB THE WALL OF THAT ACT鈥橲 FREE ABSURDITY - to our own Freedom.

A freedom that is incessantly challenged in a bitter world...

You know, when I was seven, I read a fable in Dr. Marius Barbeau鈥檚 children鈥檚 masterpiece, the Golden Phoenix, about three French knights who must gallop up a mountain made of pure glass, to rescue an imperilled princess. Only one of 鈥榚m makes it.

That story was me - because I saw the struggle of my life at home and in Grade Two math as a sheer, impassable glass mountain. Being mildly autistic, I felt I was being rudely and savagely awakened from my dreams.

Did YOU ever get the feeling that the world was doing that to you?

Well, I鈥檝e got news for you - and for me, still struggling at seventy, and not facing the facts:

The world is RIGHT.

And the way to existential freedom - past all its bullies - is STRAIGHT UP THE MIDDLE.

And Yalom doesn鈥檛 seem to be doing that.

Oh, he talks a good story, but is that the point of BEARING THE SUN鈥橲 INTENSITY? Perhaps the good that comes from it is found by submitting to its blaze of Truth unremittingly, as did Albert Camus.

The point is not that our comforts become more comforting by bearing the sun, but surely it is that our Truths become less entangled in the world鈥檚 convenient Lies!

So how come Mr Yalom never mentions staring at the sun of moral depravity? Because that's an even taller order...

As Camus and Eliot tell us, the pain and anxiety of going straight up the middle in life bear the fruits of Lasting Peace within Ultimate Simplicity.

And of a real, unvarnished Life.

Just as Merseault could now face his death with pure equanimity...

So we can now face our LIFE as it is.
Profile Image for Ilse.
537 reviews4,217 followers
September 4, 2017
鈥淚 do not intend this to be a somber book. Instead,
it is my hope that by grasping, really grasping, our
human condition鈥攐ur finiteness, our brief time in the
light鈥攚e will come not only to savor the preciousness
of each moment and the pleasure of sheer being but to
increase our compassion for ourselves and for all other
human beings.鈥�
Profile Image for Ahmad Sharabiani.
9,562 reviews761 followers
July 24, 2021
Staring at the Sun: Overcoming the Terror of Death (2008), Irvin D. Yalom

Over the past quarter century Irvin Yalom has established himself as the world's leading group psychotherapist.

In Staring at the Sun, Yalom explores how the knowledge of our own mortality affects the unconscious mind of every human being.

Tackling the effect of mankind's fear of death - both conscious and unconscious - on life and how we might live it, Yalom explains how we find ourselves in need of the comfort of therapy.

At age 70 and facing his own fear of death, which he discusses in a special afterword, Dr Yalom tackles his toughest subject yet and finds it to be the root cause of patients' fears, stresses and depression.

If therapists are to deliver 'the gift of therapy', they must confront the realities of life for themselves and their practice, as must we all.

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賳賯賱 丕夭 賲鬲賳: (亘賴 賴乇 丨丕賱 賴乇 蹖讴 丕夭 賲丕貙 丿乇 丿賵乇賴鈥� 丕蹖 丕夭 夭賳丿诏蹖賲丕賳貙 亘賴 丕蹖賳讴賴 乇賵夭蹖 禺賵丕賴蹖賲 賲乇丿貙 丌诏丕賴蹖 倬蹖丿丕 賲蹖鈥屭┵嗃屬呚� 丕蹖賳 賱丨馗賴 賲蹖鬲賵丕賳丿 丿乇 噩賵丕賳蹖貙 蹖丕 丿乇 讴賴賳爻丕賱蹖 亘丕卮丿貨 賴賲蹖卮賴 賲賵乇丿蹖 賴爻鬲貙 讴賴 噩乇賯賴 蹖 丕蹖賳 賮讴乇 乇丕 丿乇 匕賴賳鬲丕賳 亘蹖賳丿丕夭丿貨 賳诏丕賴蹖 丿乇 丌蹖賳賴貙 賵 丿蹖丿賳 趩乇賵讴賴丕蹖蹖 丿乇 趩賴乇賴 鬲丕賳貙 賲賵蹖蹖 爻倬蹖丿貙 禺賲蹖丿诏蹖 卮丕賳賴 賴丕貙 爻丕賱诏乇丿 鬲賵賱丿蹖 倬爻 丕夭 爻丕賱诏乇丿蹖 丿蹖诏乇貙 亘賴 禺氐賵氐 丿賴賴 賴丕蹖 趩賴賱 鬲丕 卮氐鬲 夭賳丿诏蹖貙 丿蹖丿賳 丿賵爻鬲蹖 賯丿蹖賲蹖 倬爻 丕夭 爻丕賱賴丕貙 賵 鬲毓噩亘鬲丕賳 丕夭 丕蹖賳讴賴 趩賯丿乇 倬蹖乇 賵 卮讴爻鬲賴 卮丿賴 丕爻鬲貙 丿蹖丿賳 毓讴爻 賯丿蹖賲蹖 丕夭 禺賵丿鬲丕賳貙 丿乇 丨丕賱蹖讴賴 讴爻丕賳蹖 丿乇 丕蹖賳 毓讴爻 賴爻鬲賳丿貙 讴賴 丿蹖诏乇 夭賳丿賴 賳蹖爻鬲賳貙丿 賵 賳賴丕蹖鬲丕 丿蹖丿賳 賲乇诏 丿乇 禺賵丕亘 賵 乇丐蹖丕貨 賵賯鬲蹖 趩賳蹖賳 鬲噩乇亘賴 賴丕蹖蹖 乇丕 丕夭 爻乇 賲蹖诏匕乇丕賳蹖丿貙 趩賴 丕丨爻丕爻蹖 丿丕乇蹖丿責 亘丕 丌賳賴丕 趩賴 賲蹖讴賳蹖丿責 丌蹖丕 亘賴 爻賵蹖 賮毓丕賱蹖鬲賴丕蹖 賴蹖噩丕賳 丕賳诏蹖夭 乇賵蹖 賲蹖丌賵乇蹖丿貙 鬲丕 賳诏乇丕賳蹖鬲丕賳 乇丕 賮乇丕賲賵卮 讴賳蹖丿 賵 丌賳 乇丕 賳丕丿蹖丿賴 亘诏蹖乇蹖丿責 倬蹖卮賳賴丕丿 賲賳 丕蹖賳爻鬲 讴賴 禺賵丿鬲丕賳 乇丕 倬乇蹖卮丕賳 賵 丌卮賮鬲賴 賳讴賳蹖丿貙 亘賴 噩丕蹖卮 亘乇 丌诏丕賴蹖 禺賵丿 亘蹖賮夭丕蹖蹖丿貨 丕夭 賲夭丕蹖丕蹖 丕蹖賳 賲賵賯毓蹖鬲 亘賴乇賴 亘亘乇蹖丿貨 亘賴 鬲氐賵蹖乇 噩賵丕賳蹖 禺賵丿 賳诏丕賴 讴賳蹖丿貨 亘诏匕丕乇蹖丿 丌賳 賱丨馗賴 蹖 睾賲 丕賳诏蹖夭 亘賴 丌賴爻鬲诏蹖 丕夭 讴賳丕乇鬲丕賳 亘诏匕乇丿貙 賱丨馗賴 丕蹖 丿乇 讴賳丕乇卮 亘賲丕賳蹖丿貙 卮蹖乇蹖賳蹖卮 乇丕 賴賲 亘賴 丕賳丿丕夭賴 蹖 鬲賱禺蹖卮 亘趩卮蹖丿貨 賲夭丕蹖丕蹖 丌诏丕賴蹖 蹖丕賮鬲賳 丕夭 賲乇诏 乇丕 丿乇 匕賴賳鬲丕賳 亘賴 禺丕胤乇 亘爻倬丕乇蹖丿貙 鬲賳賴丕 爻丕蹖賴 丕卮 乇丕 丿乇 丌睾賵卮 亘讴卮蹖丿貨 趩賳蹖賳 丌诏丕賴蹖 賲蹖鬲賵丕賳丿 噩乇賯賴 丕蹖 丿乇 夭賵丕蹖丕蹖 鬲丕乇蹖讴 賵噩賵丿鬲丕賳 亘丕卮丿貨 卮賲丕 賲蹖鬲賵丕賳蹖丿 夭賳丿诏蹖 倬乇亘丕乇鬲乇蹖 丿丕卮鬲賴 亘丕卮蹖丿貙 丿乇 丨丕賱蹖讴賴 賴賳賵夭 夭賳丿賴 丕蹖丿貙 賵 夭賳丿诏蹖 丕丿丕賲賴 丿丕乇丿貨 卮賲丕 鬲噩乇亘賴 蹖 鬲賱禺 丌诏丕賴蹖 丕夭 賲乇诏 乇丕貙 亘賴 賲爻蹖乇蹖 爻賵賯 丿賴蹖丿貙 讴賴 夭賳丿诏蹖鬲丕賳 乇丕 丕乇夭卮賲賳丿鬲乇 讴賳丿貙 亘丕 丿蹖诏乇丕賳 賴賲丿乇丿蹖 讴賳蹖丿貙 賳賵毓丿賵爻鬲蹖 乇丕 賮乇丕賲賵卮 賳讴賳蹖丿貙 賴賲賴 趩蹖夭 乇丕 毓丕卮賯丕賳賴貙 賵 毓賲蹖賯丕 丿賵爻鬲 亘丿丕乇蹖丿 賵 賲丿鬲蹖 亘毓丿 亘亘蹖賳蹖丿貙 讴賴 丿蹖诏乇 賳诏乇丕賳蹖 丿乇 賵噩賵丿鬲丕賳 賳蹖爻鬲貙 丌賳趩賴 賲丕賳丿賴貙 賱匕鬲 丕爻鬲 賵 毓卮賯.)貨 倬丕蹖丕賳 賳賯賱

鬲丕乇蹖禺 亘賴賳诏丕賲 乇爻丕賳蹖 01/05/1400賴噩乇蹖 禺賵乇卮蹖丿蹖貨 丕. 卮乇亘蹖丕賳蹖
Profile Image for Owlseyes .
1,774 reviews290 followers
March 4, 2020



Though a very special view (Epicurist) of the ageing process and the challenges man and woman face throughout (death included), it's a very important book for any psychotherapist, regardless of the philosophical or psychotherapy school espoused.

Yalom cites plenty of clinical cases, including his personal record: as child (his view on Religion), as therapist (his masters,...W.H. Bion, namely) and himself (as father, husband...)... ageing.

UPDATE



MORE


[the meaning of EXISTENTIAL THERAPY...and the Truman Capote joke]


[the psychotherapy process]


[the role of the psychotherapist's personality and self-revelation in the process]


[anxiety-of-death-case approached]


[terror of death]


["existential" writers:Dostoevsky,Tolstoy and Dickens;Buffalo Bill's,poem by E.E. Cummings]


[2001, Kubrick's movie and Epicurus Philosophy 341鈥�270 B.C.]


[Hypnos and Thanatos as twins;childhood, adolescence, adulthood, midlife views on death]


[magical thinking, love...and: Yalom has been reading SPINOZA]
Profile Image for sleeps9hours.
362 reviews2 followers
June 4, 2015
It's hard to go wrong with Yalom. Great book on death anxiety. In the couple of years before reading this book I had 4 acquaintances in their early 40's, all with young children, die of cancer. Having young kids myself, I was really starting to worry about an untimely death of my own. I wouldn't say reading this book fixed all that, because hey, none of us knows how long we have, but this was a good exploration of the topic.

I read this about a year ago and had quit putting reviews up on 欧宝娱乐 because I didn't want a friend to know I hadn't read his book yet but was still managing to read other books (sorry!), but I had typed up sections I wanted to remember and I'm surprised now to go back and see how extensive my notes are. Here they are if you want a feel for the book, or at least the parts I connected with:

p. 32 The Stoics (Chrysippus, Zeno, Cicero, Marcus Aurelius) taught us that learning to live well is learning to die well and vice versa.

p. 49 鈥淲hat precisely do you fear about death?鈥� --鈥淎ll the things I would have not done.鈥� A theme of great importance: the positive correlation between the fear of death and the sense of unlived life.

p. 50 Nietzsche鈥斺€淐onsummate your life鈥� 鈥淒ie at the right time鈥� Zorba the Greek 鈥� 鈥淟eave death nothing but a burned out castle鈥�

p. 93 John Gardener in Grendel鈥斺€淓verything fades: alternatives exclude鈥� For every yes there must be a no, and every positive choice means you have to relinquish others. Many of us shrink from fully apprehending the limits, diminishment, and loss that are riveted to existence.

p. 95 The belief that life is a perpetual upward spiral often arises in psychotherapy. The alternative is hard to bear鈥攖hat each of us is finite and destined to traverse the passage from infancy and childhood through maturity to ultimate decline.

p. 96 鈥淲hen we are tired, we are attacked by ideas we conquered long ago鈥濃€擭ietzsche
People undergo regression as a response to trauma. Inner demons once conquered are conquered once again. Good ideas, even ideas of power, are rarely sufficient in a single shot: repeated doses are necessary.
鈥淟iving the identical life, over and over again, for all eternity鈥濃€擭ietzsche
The idea of eternal recurrence. Zarathustra poses a challenge: what if you were to live the identical life again and again throughout eternity鈥攈ow would that change you?
What if some day or night, a demon were to steal after you into your loneliest loneliness and say to you: 鈥淭his life as you now live it and have lived it, you will have to live once more and innumerable times more; and there will be nothing new in it, but every pain and every joy and every thought and sigh and everything unutterably small or great in your life will have to return to you, all in the same succession and sequence鈥攅ven this spider and this moonlight between the trees, and even this moment and I myself. The eternal hourglass of existence is turned upside down again and again, and you with it, speck of dust!鈥� Would you not throw yourself down and gnash your teeth and curse the demon who spoke thus? Or have you once experienced a tremendous moment when you would have answered him: 鈥淵ou are a god and never have I heard anything more divine.鈥� If this thought gained possession of you, it would change you as you are, or perhaps crush you.

p. 100 No positive change can occur in your life as long as you cling to the thought that the reason for your not living well lies outside yourself. As long as you place responsibility entirely on others who treat you unfairly鈥攁 loutish husband, a demanding and unsupportive boss, bad genes, irresistible compulsions鈥攖hen your situation will remain at an impasse. You and you alone are responsible for the crucial aspects of your life situation, and only you have the power to change it. And even if you face overwhelming external restraints, you still have the freedom and the choice of adopting various attitudes toward those restraints.
One of Nietzsche鈥檚 favorite phrases is amor fati (love your fate): in other words, create the fate that you can love.

p. 101 If you engage in this experiment and find the thought painful or even unbearable, there is one obvious explanation: you do not believe you鈥檝e lived your life well. I would proceed by posing such questions as, How have you not lived well? What regrets do you have about your life?
My purpose is not to drown anyone in a sea of regrets for the past but, ultimately, to turn his or her gaze toward the future and this potentially life-changing question: What can you do now in your life so that one year or five years from now, you won鈥檛 look back and have similar dismay about the new regrets you鈥檝e accumulated? In other words, can you find a way to live without continuing to accumulate regrets?

p. 104 鈥淏ecome who you are鈥� 鈥揘ietzsche (familiar to Aristotle and passed on through Spinoza, Leibnitz, Goethe, Nietzsche, Ibsen, Karen Horney, Abraham Maslow, and the 1960鈥檚 human potential movement, down to our contemporary idea of self-realization.
The concept of becoming 鈥渨ho you are鈥� is closely connected to other Nietzsche pronouncements, 鈥淐onsummate your life鈥� and 鈥淒ie at the right time.鈥� In all these variants Nietzsche exhorted us to avoid unlived life. He was saying, fulfill yourself, realize your potential, live boldly and fully. Then, and only then, die without regret.

p. 108 鈥淪ome refuse the loan of life to avoid the debt of death鈥濃€擮tto Rank
Individuals who numb themselves and avoid entering life with gusto because of the dread of losing too much.

p. 110 Otto Rank posited a useful dynamic, an ongoing tension between 鈥渓ife anxiety鈥� and 鈥渄eath anxiety,鈥� which may be exceedingly useful to the therapist. In his view, a developing person strives for individuation, growth, and fulfillment of his or her potential. But there is a cost! In emerging, expanding, and standing out from nature, an individual encounters life anxiety, a frightening loneliness, a feeling of vulnerability, a loss of basic connection with a greater whole. When this life anxiety becomes unbearable, what do we do? We take a different direction: we go backward; we retreat from separateness and find comfort in merger鈥攖hat is, in fusing with and giving oneself up to the other.
Yet despite its comfort and coziness, the solution of merger is unstable: ultimately one recoils from the loss of the unique self and sense of stagnation. Thus, merger gives rise to 鈥渄eath anxiety.鈥� Between these two poles鈥攍ife anxiety and death anxiety, or individuation and merger鈥攑eople shuttle back and forth their entire lives. This formulation ultimately became the spine of Ernest Becker鈥檚 extraordinary book, The Denial of Death.

p. 112 Schopenhauer鈥檚 triplet of essays: what a man is, what a man has, what a man represents

1. What we have. Material goods are a will-o鈥�-the-wisp. Schopenhauer argues elegantly that the accumulation of wealth and goods is endless and unsatisfying; the more we possess, the more our claims multiply. Wealth is like seawater: the more we drink, the thirstier we become. In the end, we don鈥檛 have our goods鈥攖hey have us.
2. What we represent in the eyes of others. Reputation is as evanescent as material wealth. Schopenhauer writes, 鈥淗alf our worries and anxieties have arisen from our concern about the opinions of others鈥e must extract this thorn from our flesh.鈥� So powerful is the urge to create a good appearance that some prisoners have gone to their execution with their clothing and final gestures foremost in their thoughts. The opinion of others is a phantasm that may alter at any moment. Opinions hang by a thread and make us slaves to what others think or, worse, to what they appear to think鈥攆or we can never know what they actually think.
3. What we are. It is only what we are that truly matters. A good conscience, Schopenhauer says, means more than a good reputation. Our greatest goal should be good health and intellectual wealth, which lead to an inexhaustible supply of ideas, independence, and a moral life. Inner equanimity stems from knowing that it is not things that disturb us, but our interpretations of things.

This last idea鈥攖hat the quality of our life is determined by how we interpret our experiences, not by the experiences themselves鈥攊s an important therapeutic doctrine dating back to antiquity. A central tenet in the school of Stoicism, it passed through Zeno, Seneca, Marcus Aurelius, Spinoza, Schopenhauer, and Nietzsche, to become a fundamental concept in both dynamic and cognitive-behavioral therapy.

Such ideas as the Epicurean arguments, rippling, the avoidance of the unlived life, and emphasis on authenticity in the aphorisms I cite all have usefulness in combating death anxiety. But the power of all these ideas is greatly enhanced by one other component鈥攊ntimate connection to others鈥攖o which I turn in the next chapter.

p. the play Everyman, where he tries and fails to convince someone to accompany him into death. Finally Good Deeds agrees. You can take with you from this world nothing that you have received; you can take only what you have given.

p. 137 In a terminal cancer support group, 鈥淚 have decided that there is, after all, something that I can still offer. I can offer an example of how to die. I can set a model for my children and my friends by facing death with courage and dignity.鈥�

p. 138 Socrates believed that the best course for a teacher鈥攁nd, let me add, a friend鈥攊s to ask questions that will help a student excavate his or her own wisdom.

鈥淚 realized that if we all must die, nothing had any point鈥攎y piano lessons, my making my bed perfectly, my gold stars at school鈥︹€�

鈥淛ill, you have a young daughter who鈥檚 about nine. Imagine that she asked, 鈥業f we are going to die, then why or how should we live?鈥� How would you answer?鈥�

Unhesitatingly she replied, 鈥淚鈥檇 tell her about the many joys of living, the beauty of the forests, the pleasure of being with friends and family, the bliss of spreading love to others and of leaving the world a better place.鈥�

After finishing, she leaned back in her chair and opened her eyes wide, astonished at her own words, as though to say, 鈥淲here did that come from?鈥�

鈥淕reat answer, Jill. You鈥檝e got so much wisdom inside. This is not the first time you鈥檝e arrived at a great truth when you imagine advising your daughter about life. Now you need to learn to be your own mother.鈥�

The task, then, is not to offer answers, but to find a way to help others discover their own answers.

The same principle operated in the treatment of Julia, the psychotherapist and painter, whose death anxiety stemmed from her not having fully realized herself and neglecting her art in order to compete with her husband in earning money. I applied the same strategy in our work when I asked her to assume a distant perspective by suggesting she imagine how she鈥檚 respond to a client who behaved as she did.
Julia鈥檚 instantaneous comment鈥斺€淚鈥檇 say to her, you are living a life of absurdity!鈥濃€攕ignaled that she needed only the slightest guidance to discover her own wisdom. Therapists have always operated under the assumption that the truth one discovers for oneself has far greater power than a truth delivered by others.

p. 144 My work with Jack was also sprinkled with attempts to help him locate and revitalize neglected parts of himself, ranging from his poetic gifts to his thirst for an intimate social network. Therapists realize that it is generally better to try to help a client remove the obstacles to self-actualization than to rely on suggestions or encouragement or exhortation.
I also tried to reduce Jack鈥檚 isolation, not by pointing out the social opportunities available to him, but instead by focusing on the major obstacles to intimate friendships: his shame and belief that others would regard him as a foolish man. And, of course, his leap into intimacy with me was a major step: isolation only exists in isolation; once shared, it evaporates.

The Value of Regret
Regret has been given a bad name. Although it usually connotes irredeemable sadness, it can be used in a constructive manner. In fact, of all the methods I use to help myself and others examine self-realization, the idea of regret鈥攂oth creating and avoiding it鈥攊s most valuable.
Properly used, regret is a tool that can help you take actions to prevent its further accumulation. You can examine regret both by looking behind and by looking ahead. If you turn your gaze toward the past, you experience regret for all that you have not fulfilled. If you turn your gaze toward the future, you experience the possibility of either amassing more regret or living relatively free of it.
I often counsel myself and my patients to imagine one year or five years ahead and think of the new regrets that will have piled up in that period. Then I pose a question that has real therapeutic crunch: 鈥淗ow can you live now without building new regrets? What do you have to change in your life?鈥�

p. 147 The way to value life, the way to feel compassion for others, the way to love anything with greater depth is to be aware that these experiences are destined to be lost.

p. 164 Therapy offers opportunities par excellence for rippling. In every hour of work, I am able to pass along parts of myself, parts of what I have learned about life.

p. 165 Yalom鈥檚 mentors鈥擩erome Frank, John Whitehorn, and Rollo May. May鈥檚 book Existence. (especially the first 3 essays).

p. 197 One half of my conscious screen is sober and always aware of transience. The other half, however, offsets it by playing a different show, a scenario I can best describe by a metaphor suggested by the evolutionary biologist Richard Dawkins, who asks us to imagine a laser-thin spotlight moving inexorably along the immense ruler of time. Everything that the beam has passed is lost in darkness of the past; everything ahead fo the spotlight is hidden in the darkness of the yet to be born. Only what is lit by the laser-thin spotlight lives. This image dispels grimness and evokes in me the thought of how staggeringly lucky I am to be here, alive, and luxuriating in the pleasure of sheer being! And how tragically foolish it would be to diminish my brief time in the life-light by adopting life-negating schemes which proclaim that real life is to be found elsewhere in the utterly indifferent immense darkness ahead of me.

p. 215 Note the two instances during the session when I shifted into the here-and-now. Mark began the hour by saying that 鈥渁s usual鈥� on the way to my office he had slipped into an enchanting reverie about his patient, Ruth. That comment obviously had implications for our relationship. I stored it and, later in the session, inquired about why, on the way to see me, he habitually obsesses about Ruth.
Later Mark posed several questions to me about my death anxiety and about my children, and I responded to each question, but made sure of taking the next step of exploring his feelings about posing questions to me and about my answering them. Therapy is always an alternating sequence of interaction and reflection upon that interaction. Finally, the session with Mark illustrates the synergy between ideas and relationship: both factors were at work in this session, as in most therapy sessions.

Terence, a second-century Roman playwright, offers an aphorism that is extraordinarily important in the inner work of the therapist: I am human, and nothing human is alien to me.
Thus, at the end of the session when Mark gathered the courage to ask a question he had long suppressed鈥斺€淗ow do you judge me as a therapist for the whole Ruth episode?鈥濃€擨 chose to answer that I could empathize with him because I鈥檝e also at times been sexually aroused by patients. I added that this was also true of every therapist I鈥檝e ever known.
Mark posed an uncomfortable question, but, when faced with it, I followed Terence鈥檚 maxim and searched my own mind for some similar recollection and then shared it. No matter how brutal, cruel, forbidden, or alien a patient鈥檚 experience, you can locate in yourself some affinity to it if you are willing to enter into your own darkness.

p. 217 Up to now, I have for pedagogical reasons discussed ideas and relationship separately, but it is time to put them together. First, a fundamental axiom: ideas will be effective only when the therapeutic alliance is solid.

p. 243 I believe that a therapist has everything to gain and nothing to lose by being entirely transparent about the process of therapy. Considerable persuasive research in both individual and group therapy has documented that therapists who systematically and thoroughly prepare patients for therapy have better outcomes. As for transference, I believe it is a hardy organism and will grow robustly even in broad daylight.
So I am personally transparent about the mechanism of therapy. I tell patients about how therapy works, about my role in the process, and, most important of all, what they can do to facilitate their own therapy. If it seems indicated, I have no hesitation about suggesting selected publications about therapy.
I make a point of clarifying the here-and-now focus and, even in the first session, ask about how the patient and I are doing in it. I ask such questions as 鈥淲hat expectations you have of me? How do I fit or not fit those expectations? Do we seem on track? Do you have feelings about me that we should explore?
I follow such questions by saying something like this: 鈥淵ou鈥檒l find that I do this often. I ask such here-and-now questions because I believe that the exploration of our relationship will provide us valuable and accurate information. You can tell me about issues arising with friends or your boss or your spouse, but always there is a limitation: I don鈥檛 know them, and you can鈥檛 help but give me information that reflects your own bias. We all do that; we can鈥檛 help it. But what goes on here in this office is reliable because we both experience and can work on that information immediately.鈥� All my patients have understood this explanation and accepted it.

Open the door a crack on their personal life, some therapists fear, and patients will relentlessly ask for more. 鈥淗ow happy are you? How is your marriage going? Your social life? Your sexual life?鈥�
This is, in my experience, a bogus fear. Although I encourage patients to ask questions, no patient has ever insisted on knowing uncomfortably intimate details of my life. If that were to happen, I would respond by focusing on the process; that is, I would inquire about the patient鈥檚 motivation in pressing or embarrassing me. Again, I emphasize to therapists, reveal yourself when it enhances therapy, not because of pressure from the patient or because of your own needs or rules.
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Author听30 books23 followers
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December 6, 2007

Some smart person, back in the early days of Amazon decided that, while books should be rated on a five-point scale, reviews should be either 鈥榰seful鈥� or 鈥榥ot useful鈥�. Good idea. Something that helps you decide to buy or not-a perfectly binary process-should be judged in a similarly binary fashion. Either it helps or it doesn鈥檛.

A book that makes the immodest claim of helping the reader overcome the terror of death can probably best be judged the same way. Did it help or not?

In spite of the claim on the cover, most of this book is devoted to Dr. Yalom鈥檚 assertion that it is the fear of death that鈥檚 at the root of all neurosis. This stands in competition with Freud鈥檚 claim that it鈥檚 all about sex. Now, even though death is nowhere near as much fun to think about as sex, the argument is intuitively persuasive. Ignoring the obvious can鈥檛 lead you anywhere good.
Yalom鈥檚 efforts to use this insight in therapy seem both wise and efficacious. The awareness of the inevitability of death is, or at least can be the spur to enjoying life. 鈥楧eath鈥� as a buddy of mine used to say 鈥榠s your friend鈥�.
The second part of the book-devoted to overcoming one鈥檚 own terror is grounded not in therapy, but in philosophy. Specifically, Yalom focuses on the Epicureans and vehemently denies the efficacy of spiritual systems. Then he points to the value of reminding oneself that impermanence is immanent in the universe: Everything changes. But that observation is at the heart of Buddhism, one of the world鈥檚 most venerable spiritual traditions. In fact, there鈥檚 nothing in Yalom鈥檚 consoling philosophy that doesn鈥檛 already exist in this religion.
But Yalom鈥檚 Buddhism is pretty thin emotional gruel. He allows that 鈥榯he way to value life, the way to feel compassion for others, the way to love anything with greatest depth is to be awware that these experiences are destined to be lost鈥�. He stops short of suggesting that perhaps there is reincarnation or perhaps the death of the self is a necessary prelude to another kind of being.
In the end (so to speak) Yalom shies away from any advice other than the acceptance of the inevitable.
Yes, death is a good reminder about how to live a life, but Yalom leaves the reader unconvinced that life alone can silence the noisy terror of death. But being reminded to live, here and now and in the best way one can at least puts death in its place.
So: is helpful or not? Yes, it鈥檚 helpful, a tonic for the spirit. But taken with a liberal dose of the Compassionate Buddha, it might be even more effective.


--Lynn Hoffman, author of THE NEW SHORT COURSE IN WINE and
the novel bang BANG. ISBN 9781601640005
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讴鬲丕亘 禺蹖乇賴 亘賴 禺賵乇卮蹖丿 賳诏乇蹖爻鬲賳 亘賴 丕囟胤乇丕亘 賲乇诏 賲蹖鈥屬矩必ж操� 賵 賲禺丕胤亘 丕蹖賳 讴鬲丕亘 毓賲賵賲 賲乇丿賲 (賵 賳賴 乇賵丕賳卮賳丕爻丕 亘賴 胤賵乇 禺丕氐) 賴爻鬲賳.
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蹖丕丿诏丕乇蹖 丕夭 讴鬲丕亘:
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賲賵丕噩賴賴 亘丕 賲乇诏 丕囟胤乇丕亘 乇丕 丕賮夭丕蹖卮 賲蹖鈥屫囏� 賵賱蹖 倬鬲丕賳爻蹖賱 蹖讴 夭賳丿诏蹖 倬乇亘丕乇 乇丕 丿丕乇丿 賵 賲蹖鈥屫堌з嗀� 亘賴 夭賳丿诏蹖 睾賳丕蹖 亘蹖卮鬲乇蹖 亘亘禺卮丿.
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韦慰 尾蟻萎魏伪 苇谓伪 蔚尉伪喂蟻蔚蟿喂魏蠈 尾慰萎胃畏渭伪 纬喂伪 伪谓胃蟻蠋蟺慰蠀蟼 蟽伪谓 蔚渭苇谓伪 蟺慰蠀 畏 喂未苇伪 蟿慰蠀 胃伪谓维蟿慰蠀 蟿慰蠀蟼 纬慰谓伪蟿委味蔚喂. 螘喂谓伪喂 渭喂伪 喂魏伪谓慰蟺慰喂畏蟿喂魏萎 蔚喂蟽伪纬蠅纬萎 蟽蟿慰 纬喂伪蟿委 慰喂 维谓胃蟻蠅蟺慰喂 蠁慰尾慰蠉谓蟿伪喂 蟿慰谓 胃维谓伪蟿慰, 魏伪喂 蟽慰蠀 未蔚委蠂谓蔚喂 渭苇蟽蠅 未喂维蠁慰蟻蠅谓 蟺伪蟻伪未蔚喂纬渭维蟿蠅谓 蟿慰 蟺蠅蟼 尾慰萎胃畏蟽蔚 蟿慰蠀蟼 伪蟽胃蔚谓蔚委蟼 蟿慰蠀. 螘委谓伪喂 蟿慰 蟺蟻蠋蟿慰 未喂魏蠈 蟿慰蠀 尾喂尾位委慰 蟺慰蠀 未喂伪尾维味蠅. 韦慰 蟺蟻慰蟿蔚委谓蠅.
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诏賮鬲丕乇 丕賳丿乇 賳诏丕乇卮 讴鬲丕亘
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-趩賴 趩蹖夭 賲乇诏 亘蹖卮鬲乇 丕夭 賴賲賴 鬲賵 乇丕 賲蹖鈥屫必池з嗀�
+倬丕爻禺 賲蹖鈥屫囏�:
丿賱賵丕倬爻蹖 丕夭 鬲乇讴 賴賲爻乇賲貙 鬲賳賴丕 卮乇蹖讴 夭賳丿诏蹖鈥屫з� 丕夭 倬丕賳夭丿賴 爻丕賱诏蹖. 丕賵 趩诏賵賳賴 亘丿賵賳 賲賳 夭賳丿诏蹖 禺賵丕賴丿 讴乇丿 賵...
-爻倬爻 賲蹖鈥屭堐屫� 卮丕蹖丿 卮賲丕 亘诏賵蹖蹖丿 禺亘 丕蹖賳鈥屭┵� 賳诏乇丕賳蹖鈥屬囏й� 賴賲爻乇卮 賴爻鬲貙 倬爻 丕賵 趩賴責!
倬丕爻禺 賲蹖鈥屫囏�:
+胤亘賯 賳馗乇蹖賴鈥屰� 丕倬蹖讴賵乇: "丕蹖賳噩丕 讴賴 賲賳 賴爻鬲賲 賲乇诏 賳蹖爻鬲貙 賵 丌賳鈥屫� 讴賴 賲乇诏 賴爻鬲貙 賲賳 賳蹖爻鬲賲." 亘賳丕亘乇丕蹖賳 倬爻 丕夭 賲乇诏 賲賳 趩蹖夭蹖 乇賵 丨爻 賳禺賵丕賴賲 讴乇丿 賵 賳诏乇丕賳蹖鈥屫з� 賮賯胤 亘乇丕蹖 賴賲爻乇賲 丕爻鬲.

蹖丕賱賵賲 卮禺氐丕 賲毓鬲賯丿 丕爻鬲貙 丿乇 賴乇 賱丨馗賴 丕夭 夭賳丿诏蹖 賳賲蹖鈥屫堌з� 賲丿丕賲 亘賴 賲乇诏 賮讴乇 讴乇丿貙 丕蹖賳 賲孬賱 丕蹖賳 賲蹖鈥屬呚з嗀� 讴賴 亘禺賵丕賴蹖丿 禺蹖乇賴 亘賴 禺賵乇卮蹖丿 亘賳诏乇蹖賲. 賲丕 賴乇诏夭 賳賲蹖鈥屫堌з嗃屬� 丕囟胤乇丕亘 丕夭 賲乇诏 乇丕 丕夭 亘蹖賳 亘亘乇蹖賲 賵 亘賴 賯賵賱 丕賮賱丕胤賵賳: "賲丕 賳賲蹖鈥屫堌з嗃屬� 亘賴 丕毓賲丕賯 賵噩賵丿賲丕賳 丿乇賵睾 亘诏賵蹖蹖賲." 丕賲丕 賲蹖鈥屫堌з嗃屬� 丌賳 乇丕 賲丿蹖乇蹖鬲 讴賳蹖賲 賵 丕孬乇丕鬲卮 乇丕 鬲賯賱蹖賱 丿賴蹖賲.
蹖丕賱賵賲 丿乇 賲賵乇丿 禺賵丿卮 乇丕賴讴丕乇 丕乇鬲亘丕胤 乇丕 亘乇丕蹖 鬲賯賱蹖賱 丕囟胤乇丕亘 丕夭 賲乇诏 賲賵孬乇 賲蹖鈥屫з嗀� 賵 賲蹖鈥屭堐屫�: "乇賵丕亘胤 賳夭丿蹖讴 讴賲讴賲 賲蹖鈥屭┵嗀� 亘乇 鬲乇爻 丕夭 賲乇诏 睾賱亘賴 讴賳賲. 乇賵丕亘胤賲 亘丕 禺丕賳賵丕丿賴鈥屫з�... 賴賲爻乇賲貙 趩賴丕乇 賮乇夭賳丿賲貙 賳賵賴鈥屬囏й屬� 賵 禺賵丕賴乇賲 賵 卮亘讴賴鈥屰� 丿賵爻鬲丕賳 氐賲蹖賲蹖鈥屫з� 讴賴 亘爻蹖丕乇蹖鈥屫簇з� 趩賳丿 丿賴賴 丿賵丕賲 丿丕乇丿貙 亘乇丕蹖賲 丕乇夭卮賲賳丿 丕爻鬲."

诏賮鬲丕乇 丕賳丿乇 爻鬲丕蹖卮 蹖丕賱賵賲
丕蹖賳 賳禺爻鬲蹖賳 讴鬲丕亘蹖 亘賵丿 讴賴 丕夭 蹖丕賱賵賲 賲蹖鈥屫堌з嗀�. 賴賲蹖卮賴 賮讴乇 賲蹖鈥屭┴必� 讴鬲丕亘鈥屬囏й� 乇賵丕賳卮賳丕爻蹖 亘丕 乇賵丨 賵 乇賵丕賳賲 爻丕夭诏丕乇蹖 賳丿丕乇丿 賵 鬲賵丕賳 禺賵丕賳丿賳 賵 賮賴賲鈥屫簇з� 乇丕 賳丿丕乇賲貙 丕賲丕 亘乇丕蹖 乇賵亘乇賵 卮丿賳 亘丕 丕囟胤乇丕亘賲 丕夭 賲乇诏 亘賴 爻乇丕睾 丕蹖賳 讴鬲丕亘 鈥屫①呚� 賵 丕夭 禺賵丕賳丿賳 賳孬乇 乇賵丕賳 賵 卮蹖賵丕蹖 蹖丕賱賵賲 賱匕鬲 亘乇丿賲. 丕毓鬲乇丕賮 賲蹖鈥屭┵嗁� 亘賴 丌诏丕賴蹖 禺賵亘蹖 乇爻蹖丿賲 賵 丨丕賱丕 賲蹖鈥屫з嗁� 丿乇 丕丿丕賲賴鈥屰� 乇丕賴 丿乇 賳蹖賲賴鈥屰� 丿賵賲 夭賳丿诏蹖鈥屫з� 亘丕蹖丿 趩賴 讴賳賲 賵 趩賴 賳讴賳賲 鬲丕 丕囟胤乇丕亘賲 乇丕 讴丕賴卮 丿賴賲. 囟賲賳丕 丕夭 丕孬乇丕鬲 讴賵鬲丕賴 賲丿鬲 禺賵丕賳丿賳 丕蹖賳 讴鬲丕亘 賵 讴爻亘 丌诏丕賴蹖 亘乇丕蹖 賲賳 丕蹖賳 丕爻鬲: 賲賳蹖 讴賴 亘丕 禺賵丕賳丿賳 乇賲丕賳 讴賵鬲丕賴 芦賲乇诏 丕蹖賵丕賳 丕蹖賱蹖趩禄 賵 賴賲趩賳蹖賳 禺賵丕賳丿賳 賮氐賱蹖 丕夭 禺丕賳賵丕丿賴鈥� 鬲蹖亘賵 讴賴 賲乇亘賵胤 亘賴 賮賵鬲 丌賯丕蹖 鬲蹖亘賵 賲蹖鈥屫簇� 鬲丕 賲丕賴鈥屬囏� 卮亘 禺賵丕亘 乇丕丨鬲 賳丿丕卮鬲賲 賵 鬲賲丕賲 夭賳丿诏蹖鈥屫з� 鬲丨鬲 鬲丕孬蹖乇 賯乇丕乇 诏乇賮鬲賴鈥� 亘賵丿... 丨丕賱丕 亘丕 丌乇丕賲卮 丿乇 丨丕賱 禺賵丕賳丿賳 乇賲丕賳 芦蹖讴蹖 賲孬賱 賴賲賴禄 丕夭 芦賮蹖賱蹖倬 乇丕孬禄 賴爻鬲賲 讴賴 賴賲賴 趩蹖夭卮 丿乇 賲賵乇丿 賲乇诏 丕爻鬲!
丿乇 賮氐賵賱 丕亘鬲丿丕蹖蹖 讴鬲丕亘貙 亘賴 禺賵丿賲 賲蹖鈥屭佖�: 蹖丕賱賵賲 亘丕蹖丿 丌丿賲 賲匕賴亘蹖 亘丕卮丿 丕賲丕 丿乇 丕賵丕禺乇 讴鬲丕亘 蹖丕賱賵賲 诏賮鬲:
"亘賴 丿蹖賳 亘丕賵乇丕賳 丕丨鬲乇丕賲 賲蹖鈥屭柏ж辟呚� 賴乇趩賳丿 亘丕 毓賯蹖丿賴鈥屫簇з� 賴賲乇丕賴 賳亘丕卮賲."
賴乇趩賳丿 亘賴 丕蹖賳 丨乇賮卮 丕蹖乇丕丿 賵 賳賯丿 乇丕 賵丕乇丿 賲蹖鈥屫з嗁呚� 亘乇丕蹖 賲孬丕賱 丕诏乇 賲蹖鈥屫堌з嗀池� 丕夭 禺賵丿卮 賲蹖鈥屬矩必驰屫� 丌蹖丕 亘賴 毓賯丕蹖丿 丕賱賯丕毓丿賴貙 丿丕毓卮貙 胤丕賱亘丕賳 賵 噩丕毓卮 賴賲 丕丨鬲乇丕賲 賲蹖鈥屭柏ж臂� 丿乇 毓蹖賳 丕蹖賳鈥屭┵� 賲禺丕賱賮鈥屫簇з� 賴爻鬲蹖責
丕賲丕 丿乇 丕丿丕賲賴 賲蹖鈥屭堐屫�:
"賲賳 賴乇诏夭 禺賵丿 乇丕 倬丕蹖亘賳丿 亘賴 丿蹖賳 賵 丌蹖蹖賳 禺丕氐蹖 賳讴乇丿賲. 蹖丕丿賲 賲蹖鈥屫й屫� 讴賴 賴賲乇丕賴 倬丿乇賲 丿乇 鬲毓胤蹖賱丕鬲 亘賴 讴賳蹖爻賴 賲蹖鈥屫辟佖屬� 賵 鬲乇噩賲賴鈥屰� 丕賳诏賱蹖爻蹖 賲乇丕爻賲 乇丕 賲蹖鈥屫堌з嗀屬� 讴賴 丨賲丿 賵 爻倬丕爻 亘蹖鈥屭┴必з� 賯丿乇鬲 賵 毓馗賲鬲 禺丿丕賵賳丿 亘賵丿. 丕夭 丕蹖賳鈥屭┵� 賲蹖鈥屫屫� 噩賲丕毓鬲 毓亘丕丿鬲 讴賳賳丿賴 禺丿丕蹖蹖 趩賳蹖賳 亘蹖鈥屫必呚� 賲鬲讴亘乇貙 丕賳鬲賯丕賲鈥屫堌� 丨爻賵丿 賵 鬲卮賳賴鈥屰� 爻鬲丕蹖卮 乇丕 鬲讴乇蹖賲 賲蹖鈥屭┵嗁嗀� 倬丕讴 丿爻鬲 賵 倬丕蹖賲 乇丕 诏賲 賲蹖鈥屭┴必�."
賵 丿乇 亘禺卮蹖 丕夭 讴鬲丕亘 讴賴 亘丕 蹖讴 禺丕禺丕賲 乇賵亘乇賵 賲蹖鈥屫促堌� 讴賴 賲蹖鈥屫堌ж池� 毓賯丕蹖丿 賲匕賴亘蹖鈥屫ж� 乇丕 亘賴 蹖丕賱賵賲 鬲丨賲蹖賱 讴賳丿貙 趩卮賲 丿乇 趩卮賲 丕賵 诏賮鬲:
"卮賲丕 賵 爻丕蹖乇 丿蹖賳 亘丕賵乇丕賳 賲毓鬲賯丿蹖丿貙 賲乇诏 鬲賳賴丕 蹖讴 卮亘 丕爻鬲 亘蹖賳 丿賵 乇賵夭貙 賵 賲賳 賲毓鬲賯丿賲 夭賳丿诏蹖 蹖讴 乇賵夭 丕爻鬲 亘蹖賳 丿賵 卮亘."

丿乇 賯爻賲鬲蹖 丕夭 丕蹖賳 乇蹖賵蹖賵 亘賴 乇賲丕賳蹖 丕卮丕乇賴 讴乇丿賲 亘賴 賳丕賲 芦蹖讴蹖 賲孬賱 賴賲賴禄貙 讴賴 蹖丕賱賵賲 亘賴 賳賲丕蹖卮賳丕賲賴鈥屫й� 賯丿蹖賲蹖 亘賴 賳丕賲 芦丕賵乇蹖鈥�-賲賳禄 丕卮丕乇賴 讴乇丿賴 亘賵丿貙 讴賴 丿乇 丌賳 卮禺氐蹖鬲 丕氐賱蹖 丌賳 賳賲丕蹖卮賳丕賲賴貙 芦丕賵乇蹖鈥�-賲賳禄 丕夭 毓夭乇丕卅蹖賱 鬲賲賳丕蹖 賲毓丕賮蹖鬲 賲蹖鈥屭┵嗀�. 毓夭乇丕卅蹖賱 噩賵丕亘 賲蹖鈥屫囏�: 芦乇丕賴 賳丿丕乇丿.禄 亘毓丿 丿乇禺賵丕爻鬲 丿蹖诏乇蹖 賲蹖鈥屭┵嗀�: 賲蹖鈥屫堌з嗁� 丕夭 讴爻蹖 丿毓賵鬲 讴賳賲 讴賴 丿乇 丕蹖賳 爻賮乇 丿賱鈥屭屫� 賴賲乇丕賴賲 亘丕卮丿責 毓夭乇丕卅蹖賱 倬賵夭禺賳丿 賲蹖鈥屫操嗀� 賵 賮賵乇丕 賲賵丕賮賯鬲 賲蹖鈥屭┵嗀�... 丌賴貙 亘賱賴貙 丕賱亘鬲賴 丕诏乇 亘鬲賵丕賳蹖 讴爻蹖 乇丕 倬蹖丿丕 讴賳蹖... 賵 丕賵乇蹖- 賲賳 丿乇 亘賴 丿乇 丿賳亘丕賱 卮禺氐蹖 賲蹖鈥屭必� 讴賴 丨丕囟乇 亘丕卮丿 亘丕 丕賵 亘賴 爻賮乇 賲乇诏 亘乇賵丿.
卮禺氐丕 賴乇趩賴 爻乇趩 讴乇丿賲 趩賳蹖賳 賳賲丕蹖卮賳丕賲賴鈥屫й� 賳蹖丕賮鬲賲貙 丕賲丕 乇賲丕賳蹖 丕夭 賮蹖賱蹖倬 乇賵鬲 亘賴 賳丕賲 蹖讴蹖 賲孬賱 賴賲賴 乇丕 蹖丕賮鬲賲 讴賴 丿乇賵賳 賲丕蹖賴鈥屰� 丌賳 亘乇诏乇賮鬲賴 丕夭 丌賳 賳賲丕蹖卮賳丕賲賴 丕爻鬲貙 賵 毓賳賵丕賳 賮丕乇爻蹖鈥屫� 賳蹖夭 亘賴 丿賱蹖賱 丌賳鈥屭┵� 賲毓丕丿賱 賮丕乇爻蹖 亘乇丕蹖 芦丕賵乇蹖-賲賳禄 賳丿丕乇蹖賲 亘賴 芦蹖讴蹖 賲孬賱 賴賲賴禄 鬲亘丿蹖賱 诏卮鬲賴...

诏賮鬲丕乇 丕賳丿乇 賲鬲乇噩賲 讴鬲丕亘
鬲賯丕亘賱 賲噩丿丿 賲賳 亘丕 賲賴丿蹖 睾亘乇丕卅蹖 :)
賲鬲乇噩賲 诏蹖賱 賲乇丿 賵 賴賲夭亘丕賳賲貙 讴賴 亘賴 賵丕爻胤賴鈥屰� 鬲乇噩賲賴鈥屬囏й� 賮丕噩毓賴鈥屫й� 讴賴 丿乇 乇賲丕賳鈥屬囏й� 賲賵乇丕讴丕賲蹖 亘賴 毓賲賱 丌賵乇丿貙 賲賳 乇丕 亘賴 丕蹖賳 賲毓鬲賯丿 讴乇丿 讴賴 丕賵 鬲賳 亘乇丕丿乇 亘夭乇诏 賵 賲乇丨賵賲卮 丕爻鬲丕丿 賮乇賴丕丿 睾亘乇丕卅蹖 乇丕 亘丕 賴乇 鬲乇噩賲賴 丿乇 诏賵乇 賲蹖鈥屬勜必藏з嗀� 丕賲丕 丿乇 丕蹖賳 讴鬲丕亘 丕夭 倬爻 讴丕乇 亘賴 禺賵亘蹖 丿乇丌賲丿 賵 賳孬乇蹖 乇賵丕賳 賵 賯丕亘賱 賯亘賵賱 亘賴 禺賵丕賳賳丿賴 丕乇丕卅賴 讴乇丿.
卮丕蹖丿 丿乇 賲賯丕賲 丿賮丕毓 丕夭 丕賵 亘诏賵蹖蹖丿貙 丕蹖賳 賲蹖鈥屫堌з嗀� 亘乇丕蹖 鬲賵 賳卮丕賳賴鈥屫й� 亘丕卮丿 丕夭 賲丨鬲賵丕蹖 讴鬲丕亘鈥屬囏й� 賲賵乇丕讴丕賲蹖... 丕賲丕 丿乇 倬丕爻禺 賲蹖鈥屭堐屬� 賴蹖趩 丕乇鬲亘丕胤蹖 亘丕 爻丕賳爻賵乇賴丕蹖 丨讴賵賲鬲蹖 丿乇 丕蹖乇丕賳 賳丿丕乇丿... 丕賵 亘丕 禺賵丿爻丕賳爻賵乇蹖貙 卮蹖乇蹖賳 亘丕夭蹖 賵 鬲睾蹖蹖乇 賲賮丕賴蹖賲 乇賲丕賳鈥屬囏й� 賲賵乇丕讴丕賲蹖 乇丕 賳丕亘賵丿 讴乇丿賴 丕爻鬲 賵 丕賵噩 賮丕噩毓賴鈥屫ж� 丿乇 讴賲乇 賴賲鬲 亘爻鬲賳 亘賴 賳丕亘賵丿蹖 丕亘乇乇賲丕賳 芦爻乇夭賲蹖賳 毓噩丕蹖亘 亘蹖鈥屫必� 賵 鬲賴 丿賳蹖丕鈥屫池� 讴賴 丿乇 丌賳 乇賲丕賳貙 賲賴丿蹖 睾亘乇丕卅蹖 孬丕亘鬲 賲蹖鈥屭┵嗀� 亘爻蹖丕乇 讴賵趩讴鈥屫� 賵 亘蹖鈥屫迟堌ж� 丕夭 丌賳 丕爻鬲 讴賴 丕蹖賳 乇賲丕賳 乇丕 亘禺賵賳丿 賵 亘賮賴賲丿 趩賴 亘乇爻丿 亘禺賵丕賴丿 丌賳鈥屫必� 鬲乇噩賲賴 讴賳丿!

讴丕乇賳丕賲赖
丕毓鬲乇丕賮 賲蹖鈥屭┵嗁� 賴賲蹖卮賴 亘乇丕蹖 賳賲乇賴 丿丕丿賳 亘賴 丕賵賱蹖賳 讴鬲丕亘蹖 讴賴 丕夭 蹖讴 賳賵蹖爻賳丿賴 賲蹖鈥屫堌з嗁呚� 丿爻鬲 賵 丿賱賲 賲蹖鈥屬勜必藏�! 賲賳 丕夭 賲胤丕賱毓賴鈥屰� 丕蹖賳 讴鬲丕亘 亘賴乇賴鈥屰� 亘丕賱丕蹖蹖 亘乇丿賲 賵 亘賴 丌诏丕賴蹖 禺蹖賱蹖 禺賵亘蹖 乇爻蹖丿賲 賵 賴蹖趩 丿賱蹖賱蹖 亘乇丕蹖 讴爻乇 賳賲乇賴 丕夭 讴鬲丕亘 賳丿丕乇賲貙 丕賲丕 賮賯胤 亘賴 丕蹖賳 丿賱蹖賱 讴賴 蹖丕賱賵賲 乇丕 賳賲蹖鈥屫促嗀ж迟� 賵 賲賲讴賳 丕爻鬲 亘賴鬲乇蹖賳 讴鬲丕亘 丕賵 賳亘丕卮丿 賵 丕蹖賳 丕賲乇 丿乇 丌蹖賳丿賴 賲賳噩乇 亘賴 丕噩丨丕賮 丿乇 丨賯 爻丕蹖乇 讴鬲丕亘鈥屬囏й屫� 亘丕卮丿貙 亘丕 爻禺鬲鈥屭屫臂� 賮乇丕賵丕賳 趩賴丕乇 爻鬲丕乇賴 亘乇丕蹖卮 賲賳馗賵乇 賲蹖鈥屭┵嗁� 賵 丕賱亘鬲賴 禺賵丕賳丿賳卮 乇丕 丕賵賱丕 亘賴 丕卮禺丕氐蹖 賴賲丕賳賳丿 禺賵丿賲 讴賴 鬲乇爻 丕夭 賲乇诏 丿丕乇賳丿 賵 爻倬爻 亘賴 毓賱丕賯賴鈥屬呝嗀з嗀� 倬蹖卮賳賴丕丿 賲蹖鈥屭┵嗁�.

丿丕賳賱賵丿 賳丕賲賴
賮丕蹖賱 倬蹖鈥屫屸€屫з� 讴鬲丕亘 乇丕 丿乇 讴丕賳丕賱 鬲賱诏乇丕賲 丌倬賱賵丿 賳賲賵丿賴鈥屫з呚� 丿乇 氐賵乇鬲 賳蹖丕夭 賲蹖鈥屫堌з嗃屫� 丌賳鈥屫必� 丕夭 賱蹖賳讴 夭蹖乇 丿丕賳賱賵丿 賳賲丕蹖蹖丿:


倬賳噩賲 丌匕乇賲丕賴 蹖讴鈥屬囏藏ж� 賵 趩賴丕乇氐丿 賵 蹖讴
Profile Image for Hesam.
164 reviews18 followers
May 4, 2016
蹖讴賲:
賴乇 趩賳丿 賲乇诏 噩爻賲丕賳蹖 賲丕 乇丕 丕夭 亘蹖賳 賲蹖 亘乇丿貙 賵賱蹖 丌诏丕賴蹖 丕夭 賲乇诏 賲賳噩蹖 賲丕 禺賵丕賴丿 亘賵丿.
趩诏賵賳赖责...
賴丕蹖丿诏乇 賮蹖賱爻賵賮 丌賱賲丕賳蹖 賯乇賳 亘蹖爻鬲賲 鬲賵囟蹖丨蹖 亘賴 乇賵卮 噩丿賱蹖 丌賵乇丿 讴賴 丕蹖賳 倬丕乇丕丿賵讴爻 乇丕 乇賵卮賳 賲蹖讴賳丿. 丕賵 丿賵 乇賵卮 夭賳丿诏蹖 乇丕 倬蹖卮賳賴丕丿 賲蹖讴賳丿:卮蹖賵賴 乇賵夭賲乇賴 賵 卮蹖賵賴 賴爻鬲蹖 卮賳丕爻丕賳賴
丿乇 卮蹖賵賴 乇賵夭賲乇賴 卮賲丕 讴丕賲賱丕 賲噩匕賵亘 賲丨蹖胤 丕胤乇丕賮鬲丕賳 賲蹖 卮賵蹖丿 賵 丿乇 卮诏賮鬲 讴賴 趩诏賵賳賴 賴賲賴 趩蹖夭 丿乇 丿賳蹖丕 賴爻鬲 丿乇 丨丕賱蹖 讴賴 丿乇 卮蹖賵賴 賴爻鬲蹖 卮賳丕爻丕賳賴 貙 卮賲丕 賲毓噩夭賴 蹖 禺賵丿 "賴爻鬲蹖" 乇丕 賲乇讴夭 鬲賵噩賴 賯乇丕乇 賲蹖 丿賴蹖丿貙 丕夭 賲毓噩夭賴 蹖 亘賵丿賳 賯丿乇丿丕賳蹖 賲蹖讴賳蹖丿 賵 丿乇 卮诏賮鬲 讴賴 賴賲賴 趩蹖夭 賴爻鬲 賵 卮賲丕 賵噩賵丿 丿丕乇蹖丿.亘蹖賳 丿賵 賲賯賵賱賴 蹖 "趩诏賵賳賴 賴賲賴 趩蹖夭 賴爻鬲" 賵 "賴賲賴 趩蹖夭 賴爻鬲" 鬲賮丕賵鬲 亘爻蹖丕乇 賲賴賲蹖 丕爻鬲. 賵賯鬲蹖 讴丕賲賱丕 丿乇 乇賵夭賲乇诏蹖 睾乇賯 賲蹖 卮賵蹖丿貙 丨賵丕蹖 爻賲丕 丿賵乇 趩蹖夭賴丕蹖 賳丕倬丕蹖丿丕乇 賵 诏匕乇丕 賲蹖 趩乇禺丿 貙 賴賲趩賵賳 馗丕賴乇 賮蹖夭蹖诏蹖貙 賲丿貙 孬乇賵鬲 賵 卮賴乇鬲 . 亘乇毓讴爻 丿乇 賴爻鬲蹖 卮賳丕爻丕賳賴 卮賲丕 賳賴 鬲賳賴丕 丕夭 夭賳丿诏丕賳蹖 賵 賮賳丕倬匕蹖乇蹖 賵 丿蹖诏乇 噩賳亘賴 賴丕蹖 睾蹖乇賯丕亘賱 鬲睾蹖蹖乇 丿乇 夭賳丿诏蹖 亘蹖卮鬲乇 丌诏丕賴 賴爻鬲蹖丿 亘賱讴賴 亘蹖卮鬲乇 賲卮鬲丕賯蹖丿 賵 亘蹖卮鬲乇 丌賲丕丿賴 蹖 鬲睾蹖蹖乇丕鬲 倬乇賲毓賳丕 賴爻鬲蹖丿.卮賲丕 賵丕丿丕乇 賲蹖卮賵蹖丿 亘丕 丌賳趩賴 賵馗蹖賮賴 丕氐賱蹖 賵 亘賳蹖丕丿蹖 蹖讴 丕賳爻丕賳 丕爻鬲 賲賵丕噩賴 卮丿賴 貙 丿爻鬲 賵 倬賳噩賴 賳乇賲 讴賳蹖丿 鬲丕 亘鬲賵丕賳蹖丿 丿乇 讴丕乇 賵 丨乇賮賴 賵 丕乇鬲亘丕胤丕鬲 丕賳爻丕賳蹖 貙 氐丕丨亘 丕毓鬲亘丕乇 賵 丕氐蹖賱 亘丕卮蹖丿 賵 丿乇 夭賳丿诏蹖 賲毓賳丕丿丕乇 禺賵丿 乇賴 卮讴賵賮丕蹖蹖 亘乇爻蹖丿.


丿賵賲:
乇賵丕賯蹖賵賳 賲毓鬲賯丿 亘賵丿賳丿 讴賴 賵賯鬲蹖 蹖丕丿 亘诏蹖乇蹖丿 讴賴 禺賵亘 夭賳丿诏蹖 讴賳蹖丿 蹖毓賳蹖 蹖丕丿 賲蹖 诏蹖乇蹖丿 禺賵亘 亘賲蹖乇蹖丿 賵 賵賯鬲蹖 蹖丕丿 亘诏蹖乇蹖丿 禺賵丿 亘賲蹖乇蹖丿 蹖丕丿 賲蹖诏蹖乇蹖丿 禺賵亘 夭賳丿诏蹖 讴賳蹖丿.

爻賵賲:
丿爻鬲蹖丕亘蹖 亘賴 丌乇丕賲卮 亘丕 讴丕爻鬲賳 丕夭 乇賳噩 亘卮乇 賴賲乇丕賴 丕爻鬲 ...丕賲丕 毓賱鬲 賵 乇蹖卮賴 蹖 乇賳噩 賵 亘丿亘禺鬲蹖 亘卮乇 趩蹖爻鬲責 丕倬蹖讴賵乇 賲毓鬲賯丿 亘賵丿 :"毓賱鬲 丌賳 鬲乇爻 丕夭 賲乇诏 丕爻鬲 讴賴 賴賲蹖卮賴 賵 賴賲賴 噩丕 亘丕 賲丕爻鬲."

趩赖丕乇賲:
蹖丕賱賵賲 倬蹖卮賳賴丕丿 賴丕蹖蹖 丿丕乇丿 亘乇丕蹖 賲賵丕噩賴賴 亘丕 賲乇诏 賵 丕夭 亘蹖賳 亘乇丿賳 賵丨卮鬲 丕夭 丌賳 ( 賵 賳賴 丕賱亘鬲賴 鬲乇爻 丕夭 賲乇诏 讴賴 睾乇蹖夭蹖 爻鬲):
-噩丿蹖 诏乇賮鬲賳 賽 賵 睾賳蹖賲鬲 卮賲乇丿賳 鬲噩乇亘賴 賴丕蹖 亘蹖丿丕乇讴賳賳丿賴 趩賵賳: 亘蹖賲丕乇蹖 爻禺鬲貙 胤賱丕賯貙 丕夭 丿爻鬲 丿丕丿賳 卮睾賱貙 亘丕夭賳卮爻鬲诏蹖 貙 賲乇诏
毓夭蹖夭丕賳 賵...
- 亘丕賵乇賴丕蹖 賯丿乇鬲賲賳丿 丨鬲蹖 噩賲賱丕鬲蹖 丨讴蹖賲丕賳賴 賲丕賳賳丿 丕蹖賳 噩賲賱賴 賳蹖趩賴:
丕诏乇 賲蹖禺賵丕賴蹖丿 氐丕丨亘 禺乇丿 賵 丌诏丕賴蹖 诏乇丿蹖丿 亘丕蹖丿 蹖丕丿 亘诏蹖乇蹖丿 亘賴 倬丕乇爻 爻诏賴丕蹖 賵丨卮蹖 夭蹖乇夭賲蹖賳 禺丕賳賴 鬲丕賳 诏賵卮 丿賴蹖丿...
-丕乇鬲亘丕胤 爻丕賱賲 亘丕 丿蹖诏乇丕賳
Profile Image for Sepinood Ghiami.
133 reviews68 followers
May 26, 2021
亘毓丿 丕夭 蹖讴鈥屫池з� 賵 丕賳丿蹖 夭賳丿诏蹖 丿乇 毓氐乇 讴乇賵賳丕貙 丕囟胤乇丕亘賽 賲乇诏 倬乇乇賳诏鈥屫� 丕夭 賴賲蹖卮賴 夭賳丿诏蹖賲 乇賵 賲禺鬲賱 讴乇丿賴 亘賵丿. 毓賲賵賲 丕賮乇丕丿蹖 讴賴 丕蹖賳 丕囟胤乇丕亘 乇賵 鬲噩乇亘賴 賳賲蹖鈥屭┵嗁嗀� 鬲賳诏蹖 賳賮爻 賵 囟乇亘丕賳 賯賱亘 賵 倬賳蹖讴 丕鬲讴鈥屬囏й� 毓噩蹖亘 賵 睾乇蹖亘蹖 讴賴 诏丕賴 賵 亘蹖诏丕賴 賮乇丿 丿丕乇賴貙 亘賴 趩卮賲卮賵賳 毓噩蹖亘 賵 睾蹖乇賵丕賯毓蹖 賲蹖丕丿. 亘丕乇賴丕 賵 亘丕乇賴丕 丕蹖賳 丨乇賮 乇賵 卮賳蹖丿賲 讴賴 芦丕夭 趩蹖 賲蹖鬲乇爻蹖責 鬲賵 趩乇丕 丕蹖賳鈥屬傌� 鬲乇爻賵 賵 噩賵賳鈥屫关槽屫槽屄�. 丕賱亘鬲賴 丕囟胤乇丕亘 賲乇诏 蹖賴 丕囟胤乇丕亘 賵丕賯毓蹖賴 讴賴 乇亘胤蹖 亘賴 噩賵賳鈥屫关槽屫槽� 賳丿丕乇賴 賵 乇蹖卮賴鈥屬囏ж� 丿乇 毓蹖賳 丨賯蹖賯蹖 亘賵丿賳貙 亘爻蹖丕乇 倬蹖趩蹖丿賴鈥屫з�. 賲賳蹖 讴賴 丿乇 丕蹖乇丕賳 鬲乇丕倬蹖爻鬲 禺賵亘蹖 讴賴 丕夭 賳賯胤賴鈥屬嗀肛� 丕诏夭蹖爻鬲丕賳爻蹖丕賱 亘鬲賵賳賴 亘賴 賲爻丕卅賱 賳诏丕賴 讴賳賴 賳賲蹖卮賳丕禺鬲賲貙 賲噩亘賵乇 卮丿賲 亘乇丕蹖 亘賴亘賵丿 賵囟毓蹖鬲貙 禺賵丿賲 丿爻鬲 亘賴 讴丕乇 亘卮賲. 蹖讴蹖 丕夭 讴丕乇賴丕蹖蹖 讴賴 讴乇丿賲 賳诏丕賴 讴乇丿賳 讴賵乇爻蹖 丕夭 丿丕賳卮诏丕賴 蹖蹖賱 亘賵丿 亘賴 賳丕賲 芦賲乇诏禄 讴賴 鬲賵爻胤 倬乇賵賮爻賵乇 讴賱蹖 卮蹖诏丕賳 丿乇爻 丿丕丿賴 賲蹖鈥屫簇� 賵 丕夭 賳馗乇 賮賱爻賮蹖 亘爻蹖丕乇 睾賳蹖 賵 讴賲讴鈥屭┵嗁嗀� 亘賵丿. 讴丕乇 丿蹖诏賴鈥屫й� 讴賴 讴乇丿賲 禺賵賳丿賳 丕蹖賳 讴鬲丕亘 亘賵丿. 蹖讴蹖 丕夭 丿賱丕蹖賱蹖 讴賴 亘賴 讴鬲丕亘 丕賲鬲蹖丕夭 趩賴丕乇 丿丕丿賲貙 丕蹖賳 亘賵丿 讴賴 亘賴 丨賱 賲卮讴賱 賲賳 鬲丕 丨丿蹖 讴賲讴 賲蹖鈥屭┴必� 亘丕 丕蹖賳鈥屫з� 賮讴乇 賲蹖鈥屭┵嗁� 亘乇丕蹖 讴爻蹖 讴賴 趩賳蹖賳 丕囟胤乇丕亘蹖 乇賵 鬲噩乇亘賴 賳讴乇丿賴貙 讴鬲丕亘 鬲丕 丨丿蹖 讴爻賱鈥屭┵嗁嗀� 賵 丕囟丕賮賴鈥屭� 亘賴 賳馗乇 亘乇爻賴. 亘賳丕亘乇丕蹖賳 讴鬲丕亘 乇賵 丿乇 氐賵乇鬲蹖 倬蹖卮賳賴丕丿 賲蹖鈥屭┵嗁� 讴賴 芦賲乇诏禄 賵 賮賳丕倬匕蹖乇蹖 丕賳爻丕賳貙 噩丕蹖蹖 丕夭 匕賴賳 卮賲丕 乇賵 丿乇诏蹖乇 讴乇丿賴 亘丕卮賴.

丕賲丕 丿乇 賲賵乇丿 讴鬲丕亘貙 亘丕蹖丿 亘诏賲 讴賴 卮乇賵毓 亘爻蹖丕乇 禺賵亘蹖 丿丕卮鬲. 丕賲丕 亘丕 卮蹖亘 賲賱丕蹖賲蹖貙 賴乇趩賴鈥屬傌� 噩賱賵鬲乇 賲蹖鈥屫辟佖呚� 丕夭 毓賲賯 讴鬲丕亘 讴賲鈥屫� 賲蹖鈥屫簇�. 賲胤丕賱亘 禺蹖賱蹖 禺賵亘蹖 乇賵 亘乇丕蹖 乇賴丕蹖蹖 丕夭 丕囟胤乇丕亘 賲乇诏 诏賮鬲賴貨 賵賱蹖 賲賴賲鈥屫臂屬� 禺賵亘蹖卮 丕蹖賳 亘賵丿 讴賴 丿乇 胤蹖 讴鬲丕亘 亘丕 丌丿賲鈥屬囏й� 賲鬲賮丕賵鬲 亘爻蹖丕乇蹖 丌卮賳丕 賲蹖鈥屫簇� 讴賴 亘丕 丕囟胤乇丕亘蹖 賲卮丕亘賴 丿爻鬲鈥屬堚€屬举嗀� 賳乇賲 讴乇丿賳. 鬲賯乇蹖亘丕 賲胤賲卅賳賲 讴賴 賲卮丕亘賴 趩蹖夭蹖 讴賴 丨爻 賲蹖鈥屭┵嗃屫� 乇賵 丿乇 蹖讴蹖 丕夭 亘蹖賲丕乇丕賳 蹖丕賱賵賲 禺賵丕賴蹖丿 蹖丕賮鬲.

賮氐賱 丌禺乇 賴賲 亘賴 賳馗乇 賲賳 亘乇丕蹖 禺賵丕賳賳丿賴鈥屰� 睾蹖乇丿乇賲丕賳诏乇貙 趩蹖夭蹖 亘乇丕蹖 毓乇囟賴 賳丿丕卮鬲 賵 禺賵賳丿賳 丕賵賳 賮氐賱 賵丕賯毓丕 亘蹖 賲賵乇丿賴.

丿乇 賳賴丕蹖鬲 芦禺蹖乇賴 亘賴 禺賵乇卮蹖丿禄 讴鬲丕亘 賲賴賲蹖 亘賵丿 亘乇丕蹖 賲賳. 丨丿爻 賲蹖鈥屫操嗁� 亘乇丕蹖 禺賵丕賳賳丿诏丕賳 毓丕丿蹖貙 趩蹖夭 禺丕氐蹖 亘乇丕蹖 丕乇丕卅賴 賳丿丕卮鬲賴 亘丕卮賴 賵賱蹖 丕诏乇 丿爻鬲乇爻蹖 亘賴 鬲乇丕倬蹖爻鬲 禺賵亘 賳丿丕乇蹖丿 賵 亘丕 丕囟胤乇丕亘 賲乇诏 丿乇诏蹖乇蹖丿貙 倬蹖卮賳賴丕丿 賲蹖鈥屭┵嗁� 丕賲鬲丨丕賳卮 讴賳蹖丿.

倬.賳: 鬲乇噩賲賴鈥屰� 賲賴丿蹖 睾亘乇丕蹖蹖 乇賵 禺賵賳丿賲 賵 賴賲賵賳鈥屫焚堌� 讴賴 丕賳鬲馗丕乇 丿丕卮鬲賲貙 鬲乇噩賲賴鈥屰� 禺賵亘蹖 賳亘賵丿. 賲鬲丕爻賮丕賳賴 丕蹖卮賵賳 蹖讴蹖 丕夭 亘丿鬲乇蹖賳 賲鬲乇噩賲鈥屬囏й屰屬� 讴賴 丿蹖丿賲.
Profile Image for Maria Bikaki.
871 reviews487 followers
October 30, 2018
螒谓 蠀蟺维蟻蠂蔚喂 魏维蟿喂 蟺慰蠀 蠁慰尾维渭伪喂 魏伪喂 未蔚 渭蟺蠈蟻蔚蟽伪 蟺慰蟿苇 谓伪 蟿慰 伪谓蟿喂渭蔚蟿蠅蟺委蟽蠅 慰蠉蟿蔚 魏伪谓 蟿蠋蟻伪 蟽蟿畏谓 蔚谓萎位喂魏畏 味蠅萎 渭慰蠀 蔚委谓伪喂 慰 蠁蠈尾慰蟼 蟿慰蠀 胃伪谓维蟿慰蠀, 慰 蠁蠈尾慰蟼 蠈蟿喂 渭喂伪 渭苇蟻伪 蟿鈥� 伪纬伪蟺畏渭苇谓伪 蟽慰蠀 蟺蟻蠈蟽蠅蟺伪 未蔚 胃伪 蔚委谓伪喂 魏慰谓蟿维 蟽慰蠀, 慰 蠁蠈尾慰蟼 蠈蟿喂 未蔚谓 苇味畏蟽蔚蟼 伪蟻魏蔚蟿维 纬喂伪 谓伪 蟺蔚胃维谓蔚喂蟼.
螣 魏萎蟺慰蟼 蟿慰蠀 蔚蟺委魏慰蠀蟻慰蠀 蔚委谓伪喂 苇谓伪 喂未喂伪委蟿蔚蟻伪 蔚谓未喂伪蠁苇蟻慰谓 蔚纬蠂蔚喂蟻委未喂慰, 渭喂伪 渭蔚位苇蟿畏, 伪谓 胃苇位蔚蟿蔚 慰 未喂魏蠈蟼 蟿慰蠀 蟿蟻蠈蟺慰蟼 谓伪 渭伪蟼 尾慰畏胃萎蟽蔚喂 谓鈥� 伪谓蟿喂渭蔚蟿蠅蟺委蟽慰蠀渭蔚 伪蠀蟿蠈谓 蟿慰谓 蟺伪谓喂魏蠈 蟿慰蠀 胃伪谓维蟿慰蠀 蟿慰谓 慰蟺慰委慰 蠈蟽慰 魏伪喂 伪谓 蟿蔚位喂魏维 苇蠂蔚喂蟼 魏伪蟿伪蠁苇蟻蔚喂 谓鈥� 伪蟺慰未蔚蠂蟿蔚委蟼 魏伪魏维 蟿伪 蠄苇渭伪蟿伪 未蔚 胃蔚蟼 谓伪 尾蟻委蟽魏蔚蟽伪喂 蔚魏蔚委 蟿畏谓 蠋蟻伪 蟺慰蠀 胃伪 苇蟻胃蔚喂.

螠蔚 魏蠀魏位蠋谓蔚喂 慰 胃维谓伪蟿慰蟼. 螣 胃维谓伪蟿慰蟼 蔚委谓伪喂 蟺伪谓蟿慰蠉. 螠慰蠀 蟻蠂蔚蟿伪喂 谓伪 慰蠀蟻位喂维尉蠅鈥� 螖蔚谓 蔚委渭伪喂 蟺喂伪 蔚纬蠋. 螒蟺位蠋蟼 未蔚 胃苇位蠅 谓鈥� 伪蠁萎蟽蠅 伪蠀蟿萎 蟿畏 味蠅萎. 螛苇位蠅 谓伪 蔚委渭伪喂 蔚未蠋鈥�.螒蠀蟿蠈蟼 慰 蟿蟻蠈渭慰蟼 渭蔚 蟺谓委纬蔚喂 蔚委谓伪喂 渭喂伪 伪蟺蔚喂位萎 蟺慰蠀 未蔚 渭蟺慰蟻蠋 谓伪 蟿畏谓 慰谓慰渭维蟽蠅.

螖蔚谓 尉苇蟻蠅 伪谓 渭慰蠀 蟺萎蟻蔚 位委纬慰 伪蟺蠈 蟿慰谓 蟺蠈谓慰, 伪蟺蠈 伪蠀蟿萎 蟿畏谓 伪纬蠅谓委伪 蟺慰蠀 渭蟺慰蟻蔚委 谓伪 蟽慰蠀 魏维蠄蔚喂 蟿伪 蟽蠅胃喂魏维, 慰蠉蟿蔚 蠈蟿喂 渭蔚 苇尾伪位蔚 蟽蔚 渭喂伪 未喂伪未喂魏伪蟽委伪 伪魏蟻喂尾蠋蟼 谓伪 渭维胃蠅 谓伪 蟿慰谓 伪谓蟿喂渭蔚蟿蠅蟺委味蠅, 未蔚谓 蔚委渭伪喂 伪魏蠈渭伪 苇蟿慰喂渭畏 蠈渭蠅蟼 蟿慰蠀位维蠂喂蟽蟿慰谓 苇谓喂蠅蟽伪 蠈蟿喂 未蔚谓 蔚委渭伪喂 渭蠈谓畏, 蠈蟿喂 蔚委谓伪喂 渭喂伪 渭维蠂畏 蟺慰蠀 未蔚谓 魏蔚蟻未委味蔚蟿伪喂 伪蟺蠈 蟿畏 渭喂伪 蟽蟿喂纬渭萎 蟽蟿畏谓 维位位畏 魏伪喂 未蔚谓 蔚委谓伪喂 魏伪魏蠈 谓伪 蠁慰尾维蟽伪喂 伪蟻魏蔚委 伪蠀蟿蠈蟼 慰 蠁蠈尾慰蟼 谓伪 纬委谓蔚蟿伪喂 畏 伪蠁蔚蟿畏蟻委伪 纬喂伪 谓伪 蟿慰 伪谓蟿喂渭蔚蟿蠅蟺委蟽蔚喂蟼 魏伪喂 谓伪 渭畏谓 伪蠁萎谓蔚喂蟼 蟿畏谓 味蠅萎 谓伪 蟽蔚 尉蔚蟺蔚蟻谓维
Profile Image for 丕賲蹖乇.
203 reviews30 followers
January 27, 2019
賴賳賵夭賲 賳賮賴賲蹖丿賲 賲賳蹖 讴賴 丕夭 賲乇诏 賳賲蹖鬲乇爻賲 賵 亘丕賴丕卮 讴賳丕乇 丕賵賲丿賲 趩乇丕 亘丕蹖丿 丕蹖賳 讴鬲丕亘丕 丨鬲賲蹖 賲蹖禺賵賳丿賲.
賮氐賱 丕禺乇 亘蹖卮鬲乇 禺胤丕亘 亘賴 丿乇賲丕賳诏乇 亘賵丿 亘乇丕蹖 賴賲蹖賳 賳禺賵賳丿賲. 賵賱蹖 趩蹖夭蹖 讴賴 丕夭 亘賯蹖賴 蹖 讴鬲丕亘 賮賴賲蹖丿賲 丕蹖賳 亘賵丿 讴賴 賴乇 讴爻蹖 賲賲讴賳賴 亘乇 丕孬乇 丕爻鬲乇爻 賲賵丕噩賴賴 亘丕 賲乇诏 毓賱丕蹖賲蹖 丕夭 丕爻鬲乇爻 丕夭 禺賵丿卮賵賳 賳卮賵賳 賲蹖丿賳.
Profile Image for Alan.
702 reviews293 followers
October 17, 2023
I have so much love for Irvin Yalom and I owe him a great debt for giving me the courage to begin my application essay to graduate school. I decided to name drop him in the opening paragraph of that piece, which terrifies me when I look back. Why in the lord鈥檚 name did I do that? Irvin Yalom discusses things rarely mentioned in APA and CPA approved clinical psychology programs. Existential therapy? Dreams? Death? Yeesh. To be fair, he also discusses many things that are taught by the caring therapist-professors. The here and now, the content of the session versus the process, the real relationship between the people (as opposed to a learner to a higher being). So important for these books to persist, to continue to be read.
Profile Image for AmirHossein.
44 reviews41 followers
December 10, 2018
亘丕 丕蹖賳讴賴 讴鬲丕亘 丨賵賱 賲丨賵乇 賲賮賴賵賲 鬲乇爻 丕夭 賲乇诏 亘賵丿 賵賱蹖 丨乇賮鈥屬囏й� 禺蹖賱蹖 夭蹖丕丿蹖 亘乇丕蹖 毓乇囟賴 讴乇丿賳 丿丕卮鬲.
丕夭 乇丕賴鈥屬囏й� 鬲卮禺蹖氐 丕馗胤乇丕亘 賲乇诏 倬賳賴丕賳貙 鬲賱丕卮 亘乇丕蹖 賲毓賳丕 丿丕丿賳 亘賴 夭賳丿诏蹖 丕賳爻丕賳 賴賳诏丕賲 乇賵蹖丕乇賵蹖蹖 亘丕 賲乇诏貙 丕爻鬲賮丕丿賴 丕夭 毓賯丕蹖丿 賮蹖賱爻賵賮丕賳 賵 亘賯蹖賴 亘夭乇诏丕賳 賲禺氐賵氐丕 亘丕 鬲丕讴蹖丿 亘乇 丌賲賵夭賴鈥屬囏й� 丕倬蹖讴賵乇 賵 賳蹖趩賴貙 丌诏丕賴蹖 丕夭 賲乇诏 賵 丿乇賳賴丕蹖鬲 倬乇丿丕禺鬲賳 亘賴 丕馗胤乇丕亘 賲乇诏 丕夭 噩丕賳亘 乇賵丕賳鈥屫辟呚з嗂必з� 氐丨亘鬲 讴乇丿賴 亘賵丿.
賳讴鬲賴鈥屰� 噩丕賱亘卮 讴賴 讴鬲丕亘 乇賵 亘乇丕蹖 賲賳 賮賵賯鈥屫з勜关ж� 噩匕丕亘 賲蹖鈥屭┴必� 賲孬丕賱鈥屬囏й� 夭蹖丕丿蹖 亘賵丿 讴賴 蹖丕賱賵賲 丕夭 亘蹖賲丕乇丕賳 鬲丨鬲 乇賵丕賳鈥屫辟呚з嗃� 鬲賵爻胤 禺賵丿卮 亘蹖丕賳 賲蹖鈥屭┴必�. 丕賳诏丕乇 倬丕蹖 氐丨亘鬲 賴賲賴鈥屰� 丕賵賳鈥屬囏� 賳卮爻鬲賴 亘賵丿賲 賵 倬蹖賵爻鬲賴 丿乇丨丕賱 蹖丕丿诏蹖乇蹖 丕夭 鬲讴 鬲讴 丕賵賳 丕賮乇丕丿 賵 賳賴 賮賯胤 丨乇賮鈥屬囏й� 禺賵丿 蹖丕賱賵賲 亘賵丿賲!
Profile Image for Farnoosh Noroozi.
48 reviews59 followers
July 6, 2016
丕夭 禺賵亘蹖 丕蹖賳 讴鬲丕亘 賵 賳賵蹖爻賳丿賴鈥屫ж� 賴乇 趩蹖 亘诏賲 讴賲 诏賮鬲賲. 亘賴 毓賯蹖丿賴 賲賳 賴賲賴 亘丕蹖丿 丨丿丕賯賱 蹖讴 亘丕乇 丕蹖賳 讴鬲丕亘 乇賵 亘禺賵賳賳丿. 賴乇 趩賳丿 讴賴 蹖丕賱賵賲 禺賵丿卮 亘賴 禺賵亘蹖 丕卮丕乇賴 讴乇丿賴 賵 亘賴 丕蹖賳 賵丕賯毓蹖鬲 賵丕賯賮賴 讴賴 倬乇丿丕禺鬲賳 亘賴 丕蹖賳 賲賵囟賵毓貙 賴乇丕爻 丕夭 賲乇诏貙 (亘乇丕蹖 亘賯蹖賴) 丕氐賱丕 讴丕乇 爻丕丿賴 賵 禺賵卮丕蹖賳丿蹖 賳蹖爻鬲 賵 賳禺賵丕賴丿 亘賵丿貨 趩乇丕 讴賴 賴乇 趩賴 丿乇亘丕乇賴 丕蹖賳 賲賵囟賵毓賽 賲賴噩賵乇 賵 賲鬲毓賱賯丕鬲卮 賴爻鬲 爻讴賵鬲賴! 蹖丕賱賵賲 丨鬲蹖 賴賳诏丕賲 賳賵卮鬲賳 丕蹖賳 讴丕乇 亘丕 爻讴賵鬲 賴賲讴丕乇丕賳 賵 丿賵爻鬲丕賳卮 賲賵丕噩賴 賲蹖鈥屫簇� 丕賲丕 賲毓鬲賯丿賴 讴賴 亘丕蹖丿 亘丕 賲乇诏 賳蹖夭 賲孬賱 鬲乇爻鈥屬囏й� 丿蹖诏賴 乇賵亘乇賵 亘卮蹖賲. 亘丕蹖丿 丿乇亘丕乇賴贁 賳賴丕蹖鬲 夭賳丿诏蹖 賮讴乇 讴賳蹖賲 賵 鬲丨乇蹖賮鈥屬囏й� 鬲乇爻賳丕讴 讴賵丿讴丕賳賴 乇賵 丿賵乇 亘乇蹖夭蹖賲. 賳亘丕蹖丿 诏匕乇丕 亘賵丿賳 乇賵 丕賳讴丕乇 讴賳蹖賲 讴賴 賲亘丕丿丕 丨賯蹖賯鬲 夭賳丿诏蹖 亘蹖鈥屬呚官嗀� 亘卮賴. 趩賳蹖賳 丕賳讴丕乇蹖 亘賴丕蹖 诏夭丕賮蹖 亘賴 賴賲乇丕賴 丿丕乇賴. 禺蹖乇賴 卮丿賳 亘賴 趩賴乇賴贁 賲乇诏 亘丕 乇丕賴賳賲丕蹖蹖貙 賳賴 鬲賳賴丕 賴乇丕爻 乇賵 賮乇賵 賲蹖鈥屬嗀促堎嗁囏� 亘賱讴賴 夭賳丿诏蹖 乇賵 诏乇丕賳亘賴丕鬲乇 賵 丨蹖丕鬲蹖鈥屫� 賲蹖鈥屭┵嗁�. 胤賵乇蹖 讴賴 丿乇 賳賴丕蹖鬲 丕蹖賳 亘乇丿丕卮鬲 亘賴 丿爻鬲賵乇賽 夭賳丿诏蹖 賲賳噩乇 賲蹖卮賴.
丕蹖賳 讴鬲丕亘 乇賵 丕夭 丿爻鬲 賳丿蹖丿貨 丨鬲蹖 丕诏賴 亘賴 賲乇诏 賮讴乇 賴賲 賳賲蹖鈥屭┵嗃屫� 賵 丨囟賵乇 讴賲乇賳诏蹖 鬲賵 夭賳丿诏蹖鈥屫堎� 丿丕乇賴 亘丕夭 賴賲 丕夭 禺賵賳丿賳卮 倬卮蹖賲賵賳 讴賴 賳賲蹖鈥屫篡屫� 賴蹖趩貙 賳诏丕賴 噩丿蹖丿蹖 乇賵 賴丿蹖賴 賴賲 賲蹖鈥屭屫臂屫�.

禺蹖乇賴 亘賴 禺賵乇卮蹖丿: 睾賱亘賴 亘乇 賴乇丕爻 丕夭 賲乇诏/ 賳賵卮鬲賴贁 丕乇賵蹖賳 蹖丕賱賵賲/ 鬲乇噩賲賴贁 賲賴丿蹖 睾亘乇丕蹖蹖/ 賳蹖讴賵 賳卮乇
Profile Image for Fatemeh sherafati.
90 reviews115 followers
November 6, 2018
蹖丕賱賵賲 賲毓鬲賯丿 賴爻鬲 蹖讴蹖 丕夭 丿賱丕蹖賱 鬲賲丕賲 賲卮讴賱丕鬲 賲丕 賲蹖 鬲賵賳賴 鬲乇爻 丕夭 賲乇诏 亘丕卮賴. 趩蹖夭蹖 讴賴 丕讴孬乇 賲乇丿賲 賵 乇賵丕賳卮賳丕爻丕 賴蹖趩 賵賯鬲 亘賴卮 賳賲蹖 倬乇丿丕夭賳.
爻亘讴 賳賵卮鬲丕乇蹖 丕蹖賳 讴鬲丕亘 賲孬賱 亘賯蹖賴 讴鬲丕亘 賴丕蹖 蹖丕賱賵賲 亘丕 亘乇乇爻蹖 亘蹖賲丕乇賴丕蹖 賲禺鬲賱賮卮賴.
鬲丕 丨丿賵丿蹖 乇丕賴讴丕乇 賴賲 丕乇丕卅賴 賲蹖 丿賴 賵賱蹖 賳賴 丿乇 丨丿蹖 讴賴 亘鬲賵賳蹖賳 丿乇賲丕賳 亘卮蹖賳 賵 蹖丕 噩賵丕亘鬲賵賳 乇賵 倬蹖丿丕 讴賳蹖丿.
丕夭 亘蹖賳 賮氐賱 賴丕蹖 讴鬲丕亘 賮氐賱 丌禺乇 乇賵 丕氐賱丕 丿賵爻鬲 賳丿丕卮鬲賲貙 亘賴 賳馗乇賲 亘蹖 乇亘胤 亘賴 讴鬲丕亘 亘賵丿 賵 丕诏賴 賳禺賵賳蹖丿卮 趩蹖夭蹖 乇賵 丕夭 丿爻鬲 賳賲蹖 丿蹖賳.
Profile Image for Kristina.
399 reviews34 followers
March 31, 2019
This book makes the psychology of death anxiety accessible to everyone. The author鈥檚 lifetime of psychology research & practice are enhanced by his numerous case study examples. His gentle compassion in discussing death and the fear of death is very welcome and attractive. It would be very helpful for psychotherapists, hospice workers, nurses, and caregivers as well as anyone plagued by death anxiety (so, basically, everyone).
Profile Image for Ioana .
441 reviews124 followers
November 1, 2021
3.5 * O carte buna, dar doar atat. Autorul nu vine cu prea multe informatii noi fata de celelalte carti ale lui, iar repetivitatea anumitor idei si detalii ma oboseste. Ma asteptam sa fie o lectura coplesitoare, care sa ma sensibilizeze pana in strafundurile sufletului. A fost doar o lectura bine scrisa, dar care nu m-a impresionat pe cat mi-as fi dorit. Cu toate acestea, o recomand, la fel ca si pe celelalte lecturi ale psihoterapeutului.
Profile Image for Mohammad Hanifeh.
321 reviews87 followers
March 19, 2018
讴鬲丕亘 乇丕 丿賵爻鬲蹖 亘乇丕蹖 讴賳丕乇 丌賲丿賳 亘丕 賲乇诏 倬丿乇賲 亘賴賲 倬蹖卮賳賴丕丿 讴乇丿. 丕賲丕 亘蹖卮鬲乇 丕夭 丌賳鈥屭┵� 賲賳丕爻亘賽 丕蹖賳 賲賳馗賵乇 亘丕卮丿 -讴賴 賴蹖趩 亘蹖鈥屫ж必ㄘж� 亘丕 丌賳 賳蹖爻鬲-貙 亘乇丕蹖 賲亘丕乇夭賴 亘丕 賴乇丕爻賽 丕夭 賲乇诏 賳賵卮鬲賴 卮丿賴 丕爻鬲. 丕賱亘鬲賴 丿乇 賲賵乇丿 賲賳 蹖讴蹖貙 賲乇诏 亘蹖卮鬲乇 丌乇夭賵爻鬲 鬲丕 丌賳鈥屭┵� 賴乇丕爻蹖 丕夭卮 丿丕卮鬲賴 亘丕卮賲!

卮讴蹖 賳蹖爻鬲 讴賴 讴鬲丕亘賽 禺蹖賱蹖 禺賵亘蹖 丕爻鬲 賵 亘爻蹖丕乇 讴賲讴賲 讴乇丿貨 丕賲丕 亘禺卮 丕氐賱蹖賽 讴賲讴鈥屫� 賲乇亘賵胤 亘賴 賮讴乇賴丕蹖蹖 丕爻鬲 讴賴 讴鬲丕亘 亘賴 胤賵乇 睾蹖乇賲爻鬲賯蹖賲 亘丕毓孬 卮丿 亘讴賳賲. 蹖毓賳蹖 賲胤丕賱亘蹖 讴賴 亘毓囟丕賸 丿乇 丨丕卮蹖賴贁 賲賵囟賵毓 丕氐賱蹖 賲胤乇丨 卮丿賳丿貙 賲乇丕 亘賴 賮讴乇賴丕蹖蹖 賮乇賵 亘乇丿賳丿 讴賴 禺乇賵噩蹖賽 賯丕亘賱 賯亘賵賱蹖 亘乇丕賲 丿丕卮鬲賳丿.

亘禺卮 夭蹖丕丿蹖 丕夭 讴鬲丕亘 賴賲 乇賵丕賳鈥屫辟呚з嗂辟囏� 乇丕 賲禺丕胤亘 賯乇丕乇 賲蹖鈥屫囏� 賵賱蹖 丿乇 賴賲蹖賳 亘禺卮鈥屬囏� 賴賲 賳讴丕鬲 賯丕亘賱 鬲兀賲賱蹖 賵噩賵丿 丿丕乇丿.
Profile Image for Rozhan Sadeghi.
308 reviews435 followers
June 26, 2021
3.5
A few months ago, after having several sleepless nights and panic attacks I found out that I have death anxiety. Which isn't really surprising when you counter the fact that we are living in 2020! I spent countless hours on YouTube, blog posts and Reddit to find a "cure" for my anxiety but came to no conclusion whatsoever.

When I told the matter to my therapist, she recommended this book to me. The seemingly perfect book for someone who has death anxiety, a book that's about a therapist dealing with patients with the same condition.

I read this book in hope to find a solution for my fear of death, to finally have a 7-hour sleep session, to not experience that sensation of another panic attack coming and I guess I was asking too much from it!

The book didn't particularly give a solution, and even if it did, they were too "obvious" and "cliche" (You can't experience death because you're already dead, death gives a meaning to every second for your life and so on...).

But given the fact that I got to read about people with the same condition as me, it served as a source of reassurance. And the fact that I completely understood where they're coming from made it equally hard and comforting to read.

Overall not anything unique, but a great starting point for overcoming my fear I guess:))
Profile Image for Mahdi Lotfi.
447 reviews131 followers
May 30, 2017
亘禺卮蹖 丕夭 讴鬲丕亘:
鬲乇爻 丕夭 賲乇诏 丿乇 亘毓囟蹖 丕夭 賲丕 睾蹖乇 賲爻鬲賯蹖賲 亘乇賵夭 賲蹖 讴賳丿貙 趩賴 亘賴 氐賵乇鬲 亘蹖賯乇丕乇蹖 賲丿丕賲 賵 趩賴 亘賴 卮讴賱 倬賵卮蹖丿賴 丿乇 賯丕賱亘 賳卮丕賳賴 亘蹖賲丕乇蹖 乇賵丕賳卮賳丕禺鬲蹖 丿蹖诏乇貨 丿爻鬲賴 丕蹖 丿蹖诏乇 蹖讴 乇卮鬲賴 賳诏乇丕賳蹖 丌诏丕賴丕賳賴 賵 丌卮讴丕乇 丿乇亘丕乇賴 賲乇诏 亘乇賵夭 賲蹖 丿賴賳丿貨 賵 亘乇丕蹖 毓丿賴 丕蹖 鬲乇爻 丕夭 賲乇诏 亘賴 氐賵乇鬲 賴賵賱 賲賴蹖亘蹖 丿乇 賲蹖 丌蹖丿 讴賴 賲丕賳毓 賴乇诏賵賳賴 卮丕丿蹖 賵 毓賲賱 賲蹖 卮賵丿.
賵賯鬲蹖 亘賴 丕賵噩 夭賳丿诏蹖 賲蹖 乇爻蹖賲 賵 亘賴 讴賵乇賴 乇丕賴 倬蹖卮 乇賵 賳诏丕賴 賲蹖 讴賳蹖賲貙 丿乇 賲蹖 蹖丕亘蹖賲 讴賴 丕蹖賳 讴賵乇賴 乇丕賴 丿蹖诏乇 氐毓賵丿 賳賲蹖 讴賳丿貙 亘賱讴賴 亘賴 爻賵蹖 夭賵丕賱 賵 賳賯氐丕賳 爻乇丕夭蹖乇 賲蹖 卮賵丿. 丕夭 丕蹖賳 倬爻 丿蹖诏乇 丿睾丿睾賴 賲乇诏 賴乇诏夭 丕夭 蹖丕丿 賲丕 賳賲蹖 乇賵丿. 丌爻丕賳 賳蹖爻鬲 讴賴 賴乇 丿賲 爻乇丕倬丕 禺亘乇丿丕乇 丕夭 賲乇诏 夭賳丿诏蹖 讴賳蹖賲. 丿乇爻鬲 賲孬賱 丌賳 丕爻鬲 讴賴 亘賴 禺賵乇卮蹖丿 禺蹖乇賴 卮賵蹖賲: 賮賯胤 趩賳丿 賱丨馗賴 賲蹖 鬲賵丕賳 鬲丕亘 丌賵乇丿.
Profile Image for Laleh.
113 reviews9 followers
September 18, 2023
賲丕 丕丿賲 賴丕 賴乇賵賯鬲 禺賵乇卮蹖丿 禺蹖賱蹖 鬲賳丿 賵 鬲蹖夭 賲蹖鬲丕亘賴 賴乇 乇丕賴蹖 讴賴 亘賱丿蹖賲 乇賵 丕爻鬲賮丕丿賴 賲蹖讴賳蹖賲 讴賴 讴賲鬲乇 丕爻蹖亘 亘亘蹖賳蹖賲 貨毓蹖賳讴 丕賮鬲丕亘蹖 賲蹖夭賳蹖賲貙亘蹖乇賵賳 賳賲蹖乇蹖賲 賵...丿乇 賲賯丕亘賱 賲乇诏 賴賲 賴賲蹖賳 丕賯丿丕賲丕鬲 乇賵 丕賳噩丕賲 賲蹖丿蹖賲貨賲孬賱丕 禺賵丿賲賵賳 乇賵 丿乇诏蹖乇 鬲賮乇蹖丨貙倬賵賱 賵... 賲蹖讴賳蹖賲.
丕蹖賳 讴鬲丕亘 賲爻卅賱賴 乇賵亘乇賵蹖蹖 亘丕 賲乇诏 乇賵 亘丕 禺蹖乇賴 卮丿賳 亘賴 禺賵乇卮蹖丿 賲卮丕亘賴 丿賵賳爻鬲賴 鬲丕 丕蹖賳 倬丿蹖丿賴 亘乇丕賲賵賳 賲賱賲賵爻 鬲乇 亘丕卮賴.
讴鬲丕亘 乇丕賴讴丕乇賴丕貙鬲賵氐蹖賮丕鬲 賵... 丿乇亘丕乇賴 丕蹖賳 賲爻卅賱賴 乇賵 亘蹖丕賳 讴乇丿賴 讴賴 賴賲 賯卮乇 毓丕丿蹖 亘鬲賵賳賳 亘禺賵賳賳 賵 丕诏乇 亘丕 丕蹖賳 賲爻卅賱賴 丿乇诏蹖乇 賴爻鬲賳 趩丕乇賴 丕蹖 亘乇丕蹖 丕賵賳 倬蹖丿丕 讴賳賳 賵 賴賲 丿丕賳卮噩賵賴丕蹖 乇賵丕賳卮賳丕爻蹖 讴賴 賲蹖鬲賵賳賴 丿乇 倬乇賵爻賴 丿乇賲丕賳 亘乇丕卮賵賳 禺蹖賱蹖 賳讴丕鬲 噩丕賱亘蹖 乇賵 亘賴 賴賲乇丕賴 丿丕卮鬲賴 亘丕卮賴.
亘毓賳賵丕賳 丕賳爻丕賳 讴賴 乇賵夭蹖 亘丕賱丕禺乇賴 賯乇丕乇賴 亘丕 賲乇诏 乇賵 丿乇 乇賵 亘卮賴 賵 鬲乇爻 丕夭 賲乇诏 賴賲蹖卮賴 賴賲乇丕賴卮 丕爻鬲 禺蹖賱蹖 禺賵亘賴 讴賴 丕胤賱丕毓丕鬲蹖 亘乇丕蹖 丕夭 亘蹖賳 亘乇丿賳 丕蹖賳 鬲乇爻 賵 亘丕 丕睾賵卮 亘丕夭 倬匕蹖乇賮鬲賳卮 丿丕卮鬲賴 亘丕卮蹖賲.
Profile Image for Yasaman.
119 reviews7 followers
February 16, 2025
禺蹖乇賴 卮丿賳 亘賴 禺賵乇卮蹖丿 賵 鬲賮讴乇 乇丕噩亘 賲乇诏鈥屬囏� 丿賵 賳丕禺賵卮丕蹖賳丿 丕爻鬲.
Profile Image for Moti.
108 reviews10 followers
October 1, 2020
讴鬲丕亘 禺蹖賱蹖 乇賵賵賳 賵 爻丕丿賴 丕夭 鬲噩乇亘蹖丕鬲 卮禺氐蹖 蹖讴 乇賵丕賳 丿乇賲丕賳诏乇 丿賱爻賵夭 亘賴賲賵賳 丕胤賱丕毓丕鬲 噩丕賱亘蹖 賲蹖丿賴 賵 爻毓蹖 賲蹖讴賳賴 鬲賵 乇丕賴 賲亘丕乇夭賴 亘丕 鬲乇爻 賵噩賵丿蹖 賲乇诏 讴賲讴賲賵賳 讴賳賴 .
亘乇丕蹖 禺賵丿 賲賳 禺賵賳丿卮 賱匕鬲 亘禺卮 丕賲丕 爻禺鬲 亘賵丿 丿乇爻鬲 賲孬賱 禺蹖乇賴 賲賵賳丿賳 亘賴 禺賵乇卮蹖丿...
丕诏賴 禺賵卮 卮丕賳爻 亘丕卮蹖丿 賵 亘賴 賲賵賯毓 亘鬲賵賳蹖丿 亘禺賵賳蹖丿卮 卮丕蹖丿 亘鬲賵賳賴 蹖賴 鬲丨賵賱 亘夭乇诏 鬲賵 夭賳丿诏蹖鬲賵賳 丕蹖噩丕丿 亘讴賳賴
Profile Image for Vio.
252 reviews121 followers
November 7, 2021
(2018) Poate cartea merita un 3 1/2*, dar abund膬 卯n typos de toate felurile 葯i culorile, ceea ce mi-a diminuat major (!) pl膬cerea lecturii. Din cauza acestei c膬r葲i inaugurez categoria 鈥漷ypos鈥�. Care nu e a bun膬! Sau datorit膬?!

V膬d c膬 m膬 pl卯ngeam la cartea precedent膬 c膬 erau peste 20 typos la aproximativ 400 pagini. Aici au fost peste 45 (f膬r膬 topic膬, punctua葲ie, fraze l膬sate la voia 卯nt卯mpl膬rii, care nu aveau cap 葯i coad膬) la 200 葯i ceva de pagini.

Ah, da, caut de lucru. Contacta葲i-m膬... Nici a葯a nu se poate!

(2021) Nu 葲ineam s膬 卯i fac pe plac domnului care a comentat acum ceva timp 葯i mm nu prea a fost de acord cu notarea mea *stelar膬*, c膬 ce treab膬 are con葲inutul cu gre葯elile de tipar. Da, da.
Acum nu are nici o treab膬, c膬 am recitit cartea 葯i am sim葲it eu a葯a c膬 merg 4*. Nu garantez c膬 r膬m卯n la 4 c卯nd mai ajung la ea (deloc exclus, la cum citesc eu).

p. 12 鈥滱nxietatea 卯n fa葲a mor葲ii este mama tuturor religiilor, care, 卯ntr-un fel sau altul, 卯ncearc膬 s膬 tempereze angoasa finitudinii noastre.鈥�
Profile Image for ZaRi.
2,315 reviews851 followers
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August 16, 2019
亘爻蹖丕乇蹖 丕夭 丕賮乇丕丿 賲毓鬲賯丿賳丿 賴賳诏丕賲 賲賵丕噩賴賴 亘丕 賲乇诏貙 鬲睾蹖蹖乇丕鬲 賲丕賳丿賳蹖 賵 趩卮賲诏蹖乇 丿乇 丌賳丕賳 亘蹖卮鬲乇 賲蹖鈥屫促堌�. 賵賯鬲蹖 丨丿賵丿 丿賴 爻丕賱 乇賵蹖 亘蹖賲丕乇丕賳蹖 讴賴 亘賴 毓賱鬲 爻乇胤丕賳 乇賵丿乇乇賵蹖 賲乇诏 賯乇丕乇 诏乇賮鬲賴 亘賵丿賳丿貙 讴丕乇 讴乇丿賲貙 賲鬲賵噩賴 卮丿賲 亘爻蹖丕乇蹖 丕夭 丌賳鈥屬囏� 亘賴 噩丕蹖 丕蹖賳讴賴 鬲爻賱蹖賲 蹖丕爻 賵 賳丕丕賲蹖丿蹖 卮賵賳丿貙 亘賴 賳丨賵 卮诏賮鬲鈥屫з嗂屫� 賵 賲賮蹖丿蹖 賲鬲丨賵賱 賲蹖鈥屫促堎嗀�. 夭賳丿诏蹖 禺賵丿 乇丕 亘丕 乇毓丕蹖鬲 丨賯鈥屫傌呪€屬囏� 丿賵亘丕乇賴 亘乇賳丕賲賴鈥屫臂屫槽� 賲蹖鈥屭┵嗁嗀� 賵 丿蹖诏乇 亘賴 趩蹖夭賴丕蹖 亘蹖鈥屫з囐呟屫� 亘賴丕 賳賲蹖鈥屫囐嗀�. 賯丿乇鬲 賳賴 诏賮鬲賳 倬蹖丿丕 賲蹖鈥屭┵嗁嗀� 賵 讴丕乇賴丕蹖蹖 乇丕 讴賴 賵丕賯毓丕 丿賵爻鬲 賳丿丕乇賳丿 丕賳噩丕賲 賳賲蹖鈥屫囐嗀�. 亘丕 丕賮乇丕丿蹖 讴賴 丿賵爻鬲鈥屫簇з� 丿丕乇賳丿 氐賲蹖賲丕賳賴鈥屫� 丕乇鬲亘丕胤 亘乇賯乇丕乇 賲蹖鈥屭┵嗁嗀�. 丌賳鈥屬囏� 丕夭 丨賯丕蹖賯 丕爻丕爻蹖 夭賳丿诏蹖貙 鬲睾蹖蹖乇 賮氐賵賱貙 夭蹖亘丕蹖蹖 胤亘蹖毓鬲 賵 丌禺乇蹖賳 讴乇蹖爻賲爻 蹖丕 爻丕賱 噩丿蹖丿蹖 讴賴 倬卮鬲 爻乇 诏匕丕乇丿賴鈥屫з嗀� 丕夭 氐賲蹖賲 賯賱亘 賯丿乇丿丕賳蹖 賲蹖鈥屭┵嗁嗀�.
丨鬲蹖 亘毓囟蹖 丕夭 丕賮乇丕丿 亘丕 賳诏丕賴 噩丿蹖丿蹖 讴賴 亘賴 夭賳丿诏蹖 倬蹖丿丕 讴乇丿賴 亘賵丿賳丿貙 賲蹖鈥屭佖嗀� 鬲乇爻 丌賳鈥屬囏� 丕夭 賲乇丿賲 讴賲鬲乇 卮丿賴 丕爻鬲貙 賯丿乇鬲 乇蹖爻讴 亘蹖卮鬲乇蹖 倬蹖丿丕 讴乇丿賴鈥屫з嗀� 賵 丕夭 亘丕亘鬲 胤乇丿卮丿诏蹖貙 讴賲鬲乇 賳诏乇丕賳賳丿. 蹖讴蹖 丕夭 亘蹖賲丕乇丕賳賲 丕馗賴丕乇賳馗乇 禺賳丿賴鈥屸€屫ж臂� 賲蹖鈥屭┴必�: 鈥溫池必坟з嗀� 乇賵丕賳鈥屫辟嗀堌臂� 乇丕 丿乇賲丕賳 賲蹖鈥屭┵嗀�.鈥�
亘蹖賲丕乇 丿蹖诏乇蹖 賲蹖鈥屭佖�: 鈥溫屬� 讴賴 鬲丕 丨丕賱丕 賲賳鬲馗乇 賲丕賳丿賲. 丨丕賱丕 讴賴 爻乇丕爻乇 亘丿賳賲 乇丕 爻賱賵賱鈥屬囏й� 爻乇胤丕賳蹖 賮乇丕 诏乇賮鬲賴貙 鬲丕夭賴 蹖丕丿 诏乇賮鬲賲 趩胤賵乇 夭賳丿诏蹖 讴賳賲!鈥�
Profile Image for M&A Ed.
371 reviews59 followers
January 19, 2020
蹖丕賱賵賲 丕蹖賳 亘丕乇 亘乇丕蹖 丨賱 丕囟胤乇丕亘 丕夭 賲乇诏 亘賴 爻乇丕睾 丕倬蹖讴賵乇 賲蹖 乇賵丿 亘毓丿 丕夭 丕蹖賳讴賴 亘賴 爻乇丕睾 賳蹖趩賴 賵 卮賵倬賳賴丕賵乇 賲蹖 乇賵丿 丨丕賱丕 亘丕 亘蹖丕賳 毓賯丕蹖丿 丕倬蹖讴賵乇 丿乇 丕蹖賳 丕孬乇 賲禺丕胤亘 乇丕 丕夭 賳丨賵賴 蹖 賳诏乇卮 賵 亘蹖賳卮卮 賳爻亘鬲 亘賴 噩賴丕賳 賴爻鬲蹖 賵 夭賳丿诏蹖 丌诏丕賴 賲蹖 诏乇丿丕賳丿.
賲孬賱 趩賳丿 丌孬丕乇 丿蹖诏乇蹖 讴賴 丕夭 賵蹖 禺賵丕賳丿賴 亘賵丿賲 丕蹖賳 乇丕 賴賲 倬爻賳丿蹖丿賲. 丕蹖賳 讴賴 蹖讴 乇賵丕賳倬夭卮讴 噩賱爻丕鬲 丿乇賲丕賳 禺賵丿 乇丕 亘賴 氐賵乇鬲 蹖讴 乇賲丕賳 丿乇 賲蹖 丌賵乇丿 賵 丿乇 賲蹖丕賳卮 賲爻丕卅賱 賮賱爻賮蹖 賵 乇賵丕賳 丿乇賲丕賳蹖 賵... 乇丕 賲蹖 诏賳噩丕賳丿 賵 丕夭 賴賲賴 賲賴賲鬲乇 丕夭 賲爻丕卅賱 丕賳爻丕賳蹖 丨乇賮 賲蹖 夭賳丿 亘爻蹖丕乇 噩匕丕亘 丕爻鬲. 诏丕賴蹖 丕丨爻丕爻 賲蹖 讴賳蹖 賴賲賴 丌賳 趩賴 乇丕 讴賴 賲蹖 诏賵蹖丿 賲爻丕卅賱 禺賵丿鬲貙 丿賵爻鬲鬲貙 賴賲爻乇鬲貙 乇卅蹖爻鬲 賵... 賴爻鬲. 丕賳爻丕賳蹖賴 丕賳爻丕賳蹖...
Profile Image for Ozan.
137 reviews4 followers
July 14, 2023
Irvin Yalom kitaplar谋nda bir standard谋 yakalam谋艧 bir yazar, bu kitab谋 da olduk莽a iyiydi. Bu kitap her 艧eyden 莽ok durup hepimiz i莽in ka莽谋n谋lmaz olan 枚l眉m眉 d眉艧眉nmeyi sa臒lad谋臒谋 i莽in okunmaya de臒er. Yalom'un bu kitapta aktard谋klar谋ndan kendi terapistlik deneyimleri ayr谋 g眉zel, d眉艧眉n眉r ve yazarlar谋n 枚l眉mle ilgili s枚ylediklerinden se莽tikleri ayr谋 g眉zeldi. 脰l眉mle y眉z y眉ze kalma sayesinde ya艧anan uyanma deneyimleri en zevkle okudu臒um k谋s谋md谋 ve bana da 艧u soruyu sordurdu: "Hayat谋n nas谋l ya艧anaca臒谋n谋n fark谋na varmak i莽in mutlaka b枚yle bir deneyim ya艧amak m谋 gerekiyor?"
Profile Image for Curtis Trueblood.
205 reviews5 followers
July 1, 2022
Bad. Like not good bad. He spent the whole time sucking Freud's dick and talking about how big his was (metaphorically of course). The majority of the book was his miraculous case studies shown for self aggrandizement and when it wasn't that it was just straight up bragging. Yah there is a bit of actually useful existential content but the book is unpleasant to read.
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