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Good examples of habits at work and how they form/work. Offered good insight into how to form new habits and replace existing ones. Habits: Cue > Routine > Reward. Modify the routine while keeping the cue and reward similar to change a habit. Employ introspection to identify the true cues and rewards (these are often hidden behind superficial signs)

Nov 05, 2012
Evan Deaubl
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Feb 04, 2014
Graham Hawkes
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Rich Schefren
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Neil Taylor
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Nov 30, 2014
Marius Černuševičius
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Apr 05, 2015
Larry
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Jan 10, 2016
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Jan 17, 2016
Joshua
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