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Waking Up: A Guide to Spirituality Without Religion
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Read between August 5 - August 6, 2018
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Our minds are all we have. They are all we have ever had. And they are all we can offer others.
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The way we think about experience can completely determine how we feel about it.
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While you are in many ways physically and psychologically continuous with the person you were at age seven, you are not the same.
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Consciousness does not feel like a self.