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“What Exactly Is the #5SecondRule? The Rule is a simple, research-backed metacognition tool that creates immediate and lasting behavior change. Metacognition,”
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
by
Mel Robbins43,033 ratings, average rating, 4,128 reviews
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