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Pete Walker

“Grieving is the key process for reconnecting with our repressed emotional intelligence. Grieving reconnects us with our full complement of feelings. Grieving is necessary to help us release and work through our pain about the terrible losses of our childhoods. These losses are like deaths of parts of our selves, and grieving can often initiate their rebirth.”

Pete Walker, Complex PTSD: From Surviving to Thriving
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This Quote Is From

Complex PTSD: From Surviving to Thriving Complex PTSD: From Surviving to Thriving by Pete Walker
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