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“People say fate is in our hands, and whether it turns against us, depends entirely upon our deeds.”
― Tamuna Tsertsvadze, The Prison of Deviants

“Knowing what thoughts you are feeding into your mind is crucial because your thoughts create your belief, and actions are born out of your ideas and then transformed into experiences.”
― Rolf van der Wind

“We’d grown up in the same environment, went to the same schools, and had about the same intelligence, I figured. She’d always been a ruthless, angry, mean person, but at thirteen, she’d started doing stupid crap that led to more stupid crap and more stupid crap and more stupid crap until she was buried under so much crap, she could never find her way out of it.

You couldn’t expect anyone to take care of you better than you could take care of you.”
― Mariana Zapata, The Wall of Winnipeg and Me

“The Pause allows us to slow down. To reflect. To check ourselves before we act thoughtlessly. To give us a chance to be thoughtful instead.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“The quality of your thought is the quality of your reality.”
― noelzadok

“Because we must act to make our fate come true," said the king.”
― Kate DiCamillo, The Beatryce Prophecy

“Strength is a huge part of being Thoughtfully Fit, and it requires you to be in control of your actions and emotions, instead of letting them control you. Strength does not mean you can’t feel sad, angry, or frustrated, but it requires you to make a conscious choice not to lead with anger or frustration. Having Strength is about honoring what you’re feeling and then thoughtfully choosing what you want to do next.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“The great thing about Strength is that it helps you feel like there are options. Without it, you often feel like life is happening to you, that other people and their actions are in charge of what happens to you. But when you build your Strength and your ability to control how you show up, then you’re in a place to choose what you do next. You’re no longer a victim of the circumstances.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“Youâ€� mayâ€� notâ€� believeâ€� myâ€� words, butâ€� willâ€� youâ€� believeâ€� andâ€� haveâ€� faithâ€� inâ€� yourâ€� ownâ€� actions?”
― Anthony T. Hincks

“How much time do we spend considering the reactions of our actions, the way one disaster can give way to another, like mud sliding down a mountain in springtime?”
― Laura van den Berg, Find Me

“Always return to engaging your core, because you’ll need a strong core for all six Thoughtfully Fit practices. I’ll give you a strategy to build your core confidence, which you can use in any situation. It’s deceptively simple in concept and powerful in practice.
The core of being Thoughtfully Fit is three steps: Pause. Think. Act”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“The visionary is a mystic when his vision mediates to him an actuality beyond the reach of the senses. The philosopher is a mystic when he passes beyond thought to the pure apprehension of truth. The active man is a mystic when he knows his actions to be a part of a greater activity.”
― Evelyn Underhill, Practical Mysticism

“Words can be used to create actions from others.”
― Anthony T. Hincks

“We are part of nature which has a sequential environment - our current action will affect our future action. Choices we make today will define the choices available with us tomorrow to choose from.”
― Sukant Ratnakar, Quantraz

“My daughter Josie was nine years old when she played basketball for the first time. She’d get the ball and hold it and pivot to the right, to the left, back to the right, but seemed paralyzed by indecision. She would think and think and think about what to do—pass or shoot—but never act. At some point, you have to take the shot.
Where in your life do you pivot and pivot, but never take the shot?
Maybe you need to have a tough conversation, and you’ve thought about it over and over again. You’ve identified how to start the conversation, and you’ve worked through all your talking points. But when you think you’re ready, you pivot. You decide that the situation isn’t so bad after all. You’re too afraid to have that conversation. What if I miss the shot? What if the ball is intercepted? What if the conversation doesn’t go well?
After you Pause and Think, you must Act. This is what will help you overcome obstacles and create the turning point. When you don’t Act, you don’t make progress.
Research on the highest-performing teams shows it’s better for leaders to make a decision and act quickly rather than wait until all circumstances are perfect.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“Right thinking leads to right actions.”
― Lailah Gifty Akita

“Much has been said about love, but little has been lived.”
― Craig D. Lounsbrough

“God’s distance from you is a perception caused by the foolishness of your actions and not by the reality of His presence.”
― Craig D. Lounsbrough

“Our repeated actions can change the meaning of words over time.”
― Sukant Ratnakar, Quantraz

“Anxiety is our inability to gather enough patience within ourselves to act in the best interest of the long-term benefits.”
― Sukant Ratnakar, Quantraz

“Anxiety provokes us to choose short-term gains to compromise long-term benefits.”
― Sukant Ratnakar, Quantraz

“Enlightened mind acts wisely on issues that are still blurred in the eyes of common men. Wise actions are louder, contagious and without dispute, they speak by themselves.”
― Dr. Lucas D. Shallua

“Anxiety can only expedite your stress, not your success.”
― Sukant Ratnakar, Quantraz

“Appreciation goes all the way beyond just admiring. For its wholeness, actions to justify it are to be incorporated.”
― Christa Rushayigi Ihogoza

“You can sit on your arse, but it won't get the lawn cut.”
― Anthony T. Hincks

“Our actions derive their direction from our dreams.”
― Sukant Ratnakar, Quantraz

“Let’s face it: we judge. We all do. It’s part of our humanity. We might never say anything aloud, but we judge, or at the least, we wish others would be different or act differently. Admit it: when you’re at the grocery store, are you secretly looking at someone else’s cart and thinking, Ooh, don’t you know diet soda will kill you? Gosh, that’s loaded with carbs.
When you experience or observe behavior you don’t like, Pause and Think by asking yourself: Is this in my control? Is this any of my business?
When it’s not your business and/or not in your control, you need to Act by practicing Flexibility.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“Are your actions making a difference to this world? If not then align your actions to improve people's lives.”
― Chandan Negi, YouTube Mastery: Make Money on YouTube: Be a YouTuber, YouTube, Passive Income, YouTube Channel, YouTube Marketing, YouTube for Beginners

“Let our actions be our words.”
― Craig D. Lounsbrough

“Sides are what take shape within our minds.”
― Anthony T. Hincks