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cover title author isbn 1982137444
isbn13 9781982137441
asin 1982137444
num pages
272
pp
avg rating 3.78
num ratings 576,840
date pub Mar 10, 2020
date pub edition Mar 10, 2020
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date started date read date added
Dec 30, 2024
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cover title author isbn
isbn13
asin B007MB5OCE
num pages
396
pp
avg rating 3.82
num ratings 293,580
date pub Sep 09, 2009
date pub edition Sep 11, 2012
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cover title author isbn 0812989880
isbn13 9780812989885
asin 0812989880
num pages
376
pp
avg rating 3.88
num ratings 17,337
date pub Mar 28, 2017
date pub edition Mar 28, 2017
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cover title author isbn 1488096481
isbn13 9781488096488
asin B0787NYS3K
num pages
407
pp
avg rating 4.05
num ratings 14,357
date pub Oct 01, 2018
date pub edition Sep 25, 2018
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cover title author isbn 1335459979
isbn13 9781335459978
asin 1335459979
num pages
336
pp
avg rating 3.60
num ratings 9,318
date pub Oct 15, 2020
date pub edition Sep 28, 2021
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cover title author isbn 0310350921
isbn13 9780310350927
asin 0310350921
num pages
400
pp
avg rating 4.03
num ratings 10,588
date pub Feb 04, 2020
date pub edition Feb 04, 2020
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cover title author isbn
isbn13
asin B0DWVBPMNQ
num pages
329
pp
avg rating 3.99
num ratings 433,746
date pub Apr 10, 2019
date pub edition Apr 10, 2019
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cover title author isbn 1443422665
isbn13 9781443422666
asin 1443422665
num pages
324
pp
avg rating 4.01
num ratings 578,826
date pub Jan 30, 2013
date pub edition May 21, 2013
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cover title author isbn
isbn13
asin B0BYBFJV1K
num pages
296
pp
avg rating 4.14
num ratings 7
date pub unknown
date pub edition Mar 12, 2023
Julie's rating
it was ok
my rating review
I didn't get much out of this book unfortunately. I just felt it only scraped the surface and didn't go deeper into any parts. I wouldn't really feel
I didn't get much out of this book unfortunately. I just felt it only scraped the surface and didn't go deeper into any parts. I wouldn't really feel equipped to make the changes I would like to do.
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Dec 27, 2024
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cover title author isbn 1524874809
isbn13 9781524874803
asin 1524874809
num pages
256
pp
avg rating 4.51
num ratings 484
date pub unknown
date pub edition Oct 24, 2023
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date started date read date added
Dec 26, 2024
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cover title author isbn 0099548763
isbn13 9780099548768
asin 0099548763
num pages
304
pp
avg rating 3.71
num ratings 3,680
date pub 2010
date pub edition Jan 01, 2011
Julie's rating
did not like it
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date started date read date added
Dec 13, 2024
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cover title author isbn 0735844437
isbn13 9780735844438
asin 0735844437
num pages
136
pp
avg rating 4.30
num ratings 335
date pub 2019
date pub edition Sep 14, 2021
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Dec 10, 2024
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cover title author isbn 0923521704
isbn13 9780923521707
asin 0923521704
num pages
338
pp
avg rating 3.33
num ratings 12
date pub 1980
date pub edition Sep 01, 2003
Julie's rating
really liked it
my rating review
This is a great 20 week program for behavior change. Obviously there are some outdated things like low fat, but otherwise I think it is a great resour
This is a great 20 week program for behavior change. Obviously there are some outdated things like low fat, but otherwise I think it is a great resource! My take aways:
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Dec 09, 2024
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cover title author isbn 125088120X
isbn13 9781250881205
asin 125088120X
num pages
416
pp
avg rating 4.18
num ratings 121,198
date pub Sep 10, 2024
date pub edition Sep 10, 2024
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date started date read date added
Dec 06, 2024
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cover title author isbn
isbn13
asin B07X7L4RYH
num pages
296
pp
avg rating 4.22
num ratings 112
date pub unknown
date pub edition Mar 31, 2020
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date started date read date added
Dec 01, 2024
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cover title author isbn 0425278646
isbn13 9780425278642
asin 0425278646
num pages
320
pp
avg rating 3.82
num ratings 373
date pub unknown
date pub edition Apr 04, 2017
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date started date read date added
Nov 28, 2024
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cover title author isbn 0425252639
isbn13 9780425252635
asin 0425252639
num pages
336
pp
avg rating 3.89
num ratings 496
date pub Feb 03, 2015
date pub edition Feb 03, 2015
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Nov 28, 2024
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cover title author isbn 0425278557
isbn13 9780425278550
asin 0425278557
num pages
320
pp
avg rating 3.93
num ratings 435
date pub Feb 02, 2016
date pub edition Feb 02, 2016
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date started date read date added
Nov 15, 2024
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cover title author isbn 0425252469
isbn13 9780425252468
asin 0425252469
num pages
300
pp
avg rating 3.96
num ratings 616
date pub Feb 04, 2014
date pub edition Feb 04, 2014
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Nov 15, 2024
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cover title author isbn 0425246175
isbn13 9780425246177
asin 0425246175
num pages
336
pp
avg rating 3.78
num ratings 784
date pub Feb 07, 2012
date pub edition Feb 07, 2012
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