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“Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet.

My mother went through it.

I went through it.

I'll be damned if I allow my daughter to go through it.

I kiss her on the forehead and make her a promise. "It stops here. With me and you. It ends with us.”
― Colleen Hoover, It Ends with Us

“There is no such thing as bad people. We’re all just people who sometimes do bad things.”
― Colleen Hoover, It Ends with Us

“All humans make mistakes. What determines a person's character aren't the mistakes we make. It's how we take those mistakes and turn them into lessons rather than excuses.”
― Colleen Hoover, It Ends with Us

“He pulls back to look down at me and when he sees my tears, he brings his hands up to my cheeks. “In the future... if by some miracle you ever find yourself in the position to fall in love again... fall in love with me.”
― Colleen Hoover, It Ends with Us

“Just because someone hurts you doesn't mean you can simply stop loving them. It's not a person's actions that hurt the most. It's the love. If there was no love attached to the action, the pain would be a little easier to bear.”
― Colleen Hoover, It Ends with Us

“It stops here. With me and you. It ends with us.”
― Colleen Hoover, It Ends with Us

“Life is a funny thing. We only get so many years to live it, so we have to do everything we can to make sure those years are as full as they can be. We shouldn't waste time on things that might happen someday, or maybe even never.”
― Colleen Hoover, It Ends with Us

“Imagine all the people you meet in your life. There are so many. They come in like waves, trickling in and out with the tide. Some waves are much bigger and make more of an impact than others. Sometimes the waves bring with them things from deep in the bottom of the sea and they leave those things tossed onto the shore. Imprints against the grains of sand that prove the waves had once been there, long after the tide recedes. That was what Atlas was telling me when he said “I love you.â€� He was letting me know that I was the biggest wave he’d ever come across. And I brought so much with me that my impressions would always be there, even when the tide rolled out.”
― Colleen Hoover, It Ends with Us

“Sometimes even grown women need their mother’s comfort so we can just take a break from having to be strong all the time.”
― Colleen Hoover, It Ends with Us

“Preventing your heart from forgiving someone you love is actually a hell of a lot harder than simply forgiving them.”
― Colleen Hoover, It Ends with Us

“I feel like everyone fakes who they really are, when deep down we're all equal amounts of screwed up. Some of us are just better at hiding it than others.”
― Colleen Hoover, It Ends with Us

“Naked truths aren’t always pretty.”
― Colleen Hoover, It Ends with Us

“Just because we didn’t end up on the same wave, doesn’t mean we aren’t still a part of the same ocean.”
― Colleen Hoover, It Ends with Us

“You can stop swimming now, Lily. We finally reached the shore.”
― Colleen Hoover, It Ends with Us

“And as hard as this choice is, we break the pattern before the pattern breaks us.”
― Colleen Hoover, It Ends with Us

“No one is exclusively bad, nor is anyone exclusively good. Some are just forced to work harder at suppressing the bad.”
― Colleen Hoover, It Ends with Us

“Maybe love isn’t something that comes full circle. It just ebbs and flows, in and out, just like the people in our lives”
― Colleen Hoover, It Ends with Us

“I think that’s one of the biggest signs a person has matured—knowing how to appreciate things that matter to others, even if they don’t matter very much to you.”
― Colleen Hoover, It Ends with Us

“I’ll keep pretending to swim, when really all I’m doing is floating. Barely keeping my head above water.”
― Colleen Hoover, It Ends with Us