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Kevin's Reviews > Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
by
by
After taking a course about meditation and science I was interested in reading about more scientific evidence on the usefulness of meditation. This book cites many studies and points out studies that were done without rigorous application of the scientific method whose results may be suspect. Balanced and well written.
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Altered Traits.
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Reading Progress
October 16, 2017
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Started Reading
October 16, 2017
– Shelved
October 17, 2017
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Finished Reading
