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I'll start with a caveat, that being I swore off self help books some years ago, and in particular organizational pep-talks. (Who Moved My Cheese?, Fish: A Proven Way to Boost Morale and Improve Results). All empty talk.
But this was a well put together book with exercises akin to those given in a conference. He is not overly syrupy and admits it is not an easy sort of transformation. Seems that he has been there/done that with the subjects on which he speaks. And some simple things might actually make a difference. Things that seem to be in short supply in some circles today: Be Aware, Be Present, Be Loving, Be Honest, Be Creative and Be Selfless (not a full list). If you are younger and trying to figure things out, especially having just left home or college, this book might give you a boost.












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