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As an autistic, my life consists of rules on “how to be a person��. It’s the only way I can sort of make sense of the world. However, it caused me to consider everything I do (or not do) as good or bad. I had never considered I’m not a terrible person for not having a spotless home. Basically not clean = bad person, bad adult, failure. This book was a complete 180 from that. Not folding your laundry does not make you a bad person, it literally does not have moral value. Care tasks are morally neutral.
Definitely recommend.