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R.J. Kamaladasa's Reviews > Why We Get Fat: And What to Do About It
Why We Get Fat: And What to Do About It
by
by
Advocates the Atkins diet. Underlying theme is controlling insulin which acts to store fat in your body. The first few chapters seemed a bit repetitive and is more of social critique than the answer to the topic in question. But the book has some interesting points, and forced me to change my diet. Good book, recommended.
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Why We Get Fat.
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Reading Progress
Started Reading
August 1, 2012
–
Finished Reading
August 15, 2012
– Shelved
September 7, 2012
– Shelved as:
nonfiction
