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Can's Reviews > Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits by Daniel Goleman
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U 50x66
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did not like it

it is like survey of academic papers about meditation with boring anecdotes added. one thing i know after this book, people who work on meditation scientifically are more likely to be boring than others.
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Reading Progress

April 25, 2021 – Shelved
April 25, 2021 – Shelved as: to-read
April 30, 2021 – Started Reading
May 7, 2021 – Finished Reading

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