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Lukas Lovas's Reviews > Ageless: The New Science of Getting Older Without Getting Old

Ageless by Andrew  Steele
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it was amazing

This was a fascinating read. I very much enjoyed the structure here - starting with explanation of the ideology behind the science of aging, explaining the current situation, the past, future projections and pros&cons, then moving on to the actual science, current research and future possibilities.

Being honest, the science went over my head in places and I'm not too proud to admit it. This book is definitely not wishy-washy and it deals in hard science, so I wouldn't mind recommending it even to healthcare professionals and medical researchers. It has a holistic approach and could especially benefit to people with narrower focus.

My conclusion is - unless you are planning to die before you turn 40, this book is very much worth reading and paying attention to. Even if you don't have a medical background or higher education good enough to follow the detailed science later on, going at least through the beginning (perhaps the first 20%) can open your eyes in so many ways....I heartily recommend it :)
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Reading Progress

September 2, 2021 – Started Reading
September 4, 2021 – Finished Reading
September 8, 2021 – Shelved

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