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I'm all for eating healthy (vegan if that suits you), but this book reads like it was written by two exceedingly miserable people obsessed with their diet and the appearances of themselves and other people as a way of distracting themselves from how miserable they are. I know that sounds harsh, but it's not half as harsh as they are in the book. It's not encouraging. It's not inspirational. It's just mean. And extreme. CICO, baby.