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Dina's Reviews > The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
by

Lidia Zylowska,

Daniel J. Siegel (Å·±¦ÓéÀÖ Author) (Foreword)

Dina's review

May 22, 2022

bookshelves: to-read

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May 22, 2022 – Shelved as: to-read

May 22, 2022 – Shelved

May 22, 2022 –

10.0%

January 7, 2024 – Shelved as: to-read

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