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Penny's Reviews > The Blue Zones Kitchen: 100 Recipes to Live to 100
The Blue Zones Kitchen: 100 Recipes to Live to 100
by
by
What an inspiring book! I enjoy reading cookbooks when there is a narrative to accompany the recipes. This book focused in turn on the lifestyles and foods of Sardinia, Okinawa, Nicola, Ikaria, and Loma Linda, where many people live to be 100. The recipes are easily doable, and the photos are gorgeous. Quite and inspiration to replicate the diets and more of these centenarians.
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The Blue Zones Kitchen.
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Reading Progress
Finished Reading
June 18, 2023
–
Started Reading
June 27, 2023
–
Finished Reading
February 11, 2024
– Shelved
