Å·±¦ÓéÀÖ

overall this was pretty interesting and informative. this book is almost 20 years old so some parts felt a bit outdated to me. for example, the author didn’t really talk about taking time for rest/ taking breaks/giving yourself grace on difficult days, but again i do think that is probably due to when it was published. i still thought there were some valuable takeaways & i liked how he explained the habits and gave some actionable tips for how to develop a solid routine. i would definitely recommend if you’re looking to be more productive and well rounded in your day to day life.