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Annie Jarman's Reviews > It's Not You: Identifying and Healing from Narcissistic People

It's Not You by Ramani Durvasula
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it was amazing
bookshelves: 5-stars, non-fiction

I wish this book had been written a decade ago! I really could have used it then (especially the healing chapters), but even so it was an incredibly validating read for me. It was eerie how many of the examples and explanations fit my family of origin dynamic with near precision. Narcissists are narcissists and their patterns are predictable.

This is a must read for anyone dealing with narcissistic people. There is so much good information as well as real solid and actionable tools to help a person heal and learn how to deal with these difficult people. It should be handed out in every therapist’s office.

I’d love a follow up book that dives a little deeper into the narcissistic family system and healing from being a part of one, which I think is a horse of a slightly different color than other narcissistic relationships.
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Reading Progress

March 19, 2024 – Started Reading
March 19, 2024 – Shelved
March 20, 2024 – Finished Reading
March 21, 2024 – Shelved as: 5-stars
April 29, 2024 – Shelved as: non-fiction

Comments Showing 1-1 of 1 (1 new)

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Allison Buie I feel like I just had 40 sessions of talk therapy. I'm over here processing like MAD. haha!


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