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I read selected chapters of this book. There is quite a bit of good information in here. This is not a "food fad" book. Marion Nestle seems to be fairy traditional about what is good for you and what is bad for you (in other words, stay on a low fat diet, but I know there's been recent research on that topic that states otherwise). There is so much conflicting information about food out there in books and on the web. I've been trying to navigate my way around all of this information so I can make reasonable choices as to what I eat.

Personally, I think eggs are good for you and eat a lot more of them than she recommends. But I did like the chapter on eggs.

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Looking at some of the other reviews, I realize that since I only read chapters on the topics that interested me (eggs, oils, etc.) I totally missed the political aspect of her book. So I can't comment on that, but now I'm thinking I should go skim this book again and see what got some people riled up.