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Darlene's Reviews > ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

ADHD is Awesome by Penn Holderness
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it was amazing
bookshelves: non-fiction, nonfiction, self-help, add-adhd, adhd-add, audio-libby, parenting, mental-health, psychology

This is one of the most informative and enjoyable books about ADHD I have read to date.

Penn Holderness and Kim Holderness are the husband and wife team that wrote and narrated the book like a podcast. By the way, they have a podcast called The Holderness Family podcast, of all things!

Playing to those of us who have ADHD, the pace is fast and lively. Yet quite conversational. In this case, the person with ADHD was the husband, and the loving wife put up with his antics. I think what they presented was universal. I would like to see this done with a female with ADHD as the circumstances change drastically. But the family tried to point out some of those differences.

The best part, besides the camaraderie, was some of the ways the ADHDers or their families and friends can conquer, change, or make allowances for all that energy and distraction. Kim showed that she wasn't a saint but learned ways to help her husband become a super-daddy, husband, co-worker, or friend by offering supportive ideas.

I was lucky enough to find this audiobook on Libby, but I plan to buy my own paper and Audible copies soon. I could use a many-layered approach. If you want to better understand this superpower and/or disability, I think you would enjoy this.
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Reading Progress

August 2, 2024 – Started Reading
August 2, 2024 – Shelved
August 5, 2024 – Finished Reading
August 6, 2024 – Shelved as: nonfiction
August 6, 2024 – Shelved as: non-fiction
August 6, 2024 – Shelved as: self-help
August 6, 2024 – Shelved as: adhd-add
August 6, 2024 – Shelved as: add-adhd
August 6, 2024 – Shelved as: audio-libby
August 6, 2024 – Shelved as: parenting
August 6, 2024 – Shelved as: mental-health
August 6, 2024 – Shelved as: psychology

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