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This book is absolutely incredible. I'm a Yoga teacher and have read a lot of philosophical texts and spiritual books and have been working on this self-help stuff for a while. When my friend left this book on my table a couple weeks ago, and she was raving about it, I couldn't figure out how such a small book could be so life-changing. Well, it is.

It's kind of the foundation upon which all other self-help and philosophy rests, actually--in my opinion. If I read this book twice a year, I'll have a better life experience, no doubt, already do. And if the house burns down my cat will be under one arm and this book in the other hand.

It is so simple, and Michael Singer is saying the same things over and over again. You have to choose happiness and choose a larger perspective on reality than the narrow focus on problems ... you have to allow everything in life to take place and be a part of life but not get hung up on things and let them clog your heart center.

I'm particularly stunned at the descriptive eloquence around the concept of Chakras. It's absolutely genius what he is saying--that stuff can get gummed up around the heart and we build a protective reality to add to this state of congestion ... we start becoming more and more rigid in our minds in order to protect ourselves ... and it's absolutely draining and sucking our lives away!!!

Since I started reading the book, I have had trouble sleeping but have NOT been upset about it. It's strange. I mean, I feel as if a ton of energy is starting to release into my body from the place it was locked around my thought patterns--so many of which have been useless!!

I feel that sensation of back diving into an ocean of bliss and true reality. It's really edgy to get to this point and so I'm adapting all of this into daily life carefully. Nonetheless, I am sure I'll look back on this read as one that was pivotal in changing my life for the better.

Read this. You have nothing to lose--it's so short, just like life!!!