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“Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.”
― Wayne Muller, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives

“If we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbath - our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.”
― Wayne Muller, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives

“A "successful" life has become a violent enterprise. We make war on our own bodies, pushing them beyond their limits; war on our children, because we cannot find enough time to be with them when they are hurt and afraid and need our company; war on our spirit, because we are too preoccupied to listen to the quiet voices that seek to nourish and refresh us; war on our communities, because we are fearfully protecting what we have, and do not feel safe enough to be kind and generous; war on the earth, because we cannot take the time to place our feet on the ground and allow it to feed us, to taste its blessings and give thanks.”
― Wayne Muller, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives

“When we live without listening to the timing of things, when we live and work in twenty-four-hour shifts without rest â€� we are on war time, mobilized for battle. Yes, we are strong and capable people, we can work without stopping, faster and faster, electric lights making artificial day so the whole machine can labor without ceasing. But remember: No living thing lives like this. There are greater rhythms, seasons and hormonal cycles and sunsets and moonrises and great movements of seas and stars. We are part of the creation story, subject to all its laws and rhythms.”
― Wayne Muller, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives