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“The secret of making lasting change is to acknowledge and accept that real change takes time and patience. We didn't get chronically ill overnight. We didn't gain weight in one week or even one month. Good chance, it may take us longer than twenty-one days to overcome whatever we're facing. Whether it's something physical, emotional, spiritual, or a combination, we may need to be realistic in our goals for meaningful change to happen. The first step is getting started!”
― Dana Arcuri, Reinventing You: Simple Steps to Transform Your Body, Mind, & Spirit

“I didn't come looking for you the day you uninvitedly appeared on my doorstep

How did we go from nonchalant conversation
me waiting for you to turn me off
with corny jokes and mind dumbing conversation
to
love

To love and mind blowing chemistry that I've yet to make sense of
What are you here to teach me?”
― Maquita Donyel Irvin, Stories of a Polished Pistil: Lace and Ruffles

“No matter what, I would never let the people who wanted me to break see how much damage they had inflicted.”
― Rachel L. Schade, Silent Kingdom

“Happy Thanksgiving

It’s the special time of year
sent from the Lord above
God has gave this day of grace
to be with those we love.

Fulfillment shared with family
the true meaning of our lives
giving thanks when we’re together
will always feel so right.”
― Ron Baratono