Mark Wolynn (Author of It Didn't Start with You)

Mark Wolynn鈥檚 Followers (255)

Mark Wolynn

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Director of The Family Constellation Institute, The Inherited Trauma Institute and The Hellinger Institute of Northern California, Mark is North America鈥檚 leader in Inherited Family Trauma. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The New York Open Center, The Omega Institute, The California Institute of Integral Studies. His book IT DIDN鈥橳 START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking/Penguin) is the winner of the 2016 Silver Nautilus Book Award in psychology. Mark specializes in working with depression, anxiety, obsessive th ...more

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Mark Wolynn鈥檚 books

Average rating: 3.55 · 32,352 ratings · 3,821 reviews · 5 distinct works 鈥� Similar authors

	It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle 3.55 avg rating — 32,436 ratings — published 2016 — 59 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	It Didn't Start With You / The Body Keeps the Score / The Fitness Mindset by Mark Wolynn, Bessel van der Kolk, Brian Keane 3.98 avg rating — 81 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	It Didn't Start With You, It's Not Always Depression, How Emotions Are Made The Secret Life Of The Brain 3 Books Collection Set by Mark Wolynn 4.03 avg rating — 34 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	It Didn't Start With You, Staying Alive In Toxic Times, The Healthy Medic Food For Life, Tasty & Healthy F*ck That's Delicious 4 Books Collection Set by Mark Wolynn, Dr Jenny Goodman, Iota it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Nie zacz臋艂o si臋 od ciebie. Jak dziedziczona trauma wp艂ywa na to, kim jeste艣my i jak zako艅czy膰 ten proces 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Mark Wolynn (?)

“When family members lead unhappy lives or suffer an extremely difficult fate, it鈥檚 often easier to reject them than to feel the pain of loving them. Anger is often an easier emotion to feel than sadness.”
― Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

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“The emotions, traits, and behaviors we reject in our parents will likely live on in us. It鈥檚 our unconscious way of loving them, a way to bring them back into our lives.”
― Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

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“What I failed to realize at the time is that when we try to resist feeling something painful, we often protract the very pain we鈥檙e trying to avoid.”
― Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

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Polls

Vote: Which nominee for a Book of the Month would to read/discuss during June 2024?

Adult Children of Emotionally Immature Parents by Lindsay Gibson

Adult Children of Emotionally Immature Parents How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

2 votes, 66.7%

The Body Keeps the Score by Bessel van der Kolk

The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

1 vote, 33.3%

It Didn't Start with You by Mark Wolynn

It Didn't Start with You How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

0 votes, 0.0%

What Happened To You? by Bruce Perry & Oprah Winfrey

What Happened To You? Conversations on Trauma, Resilience, and Healing by Bruce D. Perry

0 votes, 0.0%

The Myth of Normal<\b> by Gabor Mat茅 & Daniel Mat茅

0 votes, 0.0%

3 total votes

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topics	posts	views	last activity
Mind Matters Book...: * 03-March-It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle	2	6	Mar 24, 2022 08:47PM
Trauma & Dissocia...: Jun-Jul 2024 BOTM: Adult Children of Emotionally Immature Parents by Lindsay Gibson	30	20	Jul 21, 2024 10:52PM
Hooked on Books : November 2024: Out There	13	48	Nov 30, 2024 12:43PM
Hooked on Books : Richard's 2024 Challenge Tracker	360	129	Dec 31, 2024 06:06AM
Crazy Challenge C...: World's Strangest Festivals	92	72	Mar 05, 2025 04:29PM

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Mark Wolynn鈥檚 Followers (255)

Mark Wolynn

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Mark Wolynn鈥檚 books