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Rachael’s 2024 Year in Books
Take a look at Rachael’s Year in Books, including some fun facts about their reading.
Rachael Rose Steil’s Followers (21)
2,215 books
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29 friends
340 books
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52 friends
152 books
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14 friends
3,364 books
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163 friends
475 books
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57 friends
43 books
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16 friends
1,040 books
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124 friends
1,069 books
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42 friends
More friends�
Rachael Rose Steil
Å·±¦ÓéÀÖ Author
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Member Since
July 2013
Is it Okay to Have a Scale in the Weight Room? Q&A With Dr. Paula Quatromoni
In this Q&A series, Dr. Paula Quatromoni (DSc, RD) answers some of the biggest questions coaches and athletic staff have to help prevent or address eating disorders in athletes and assist athletes who may be struggling. Sign up for our email list to get the next link to the newest Q&A right to your inbox. […]
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Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
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published
2016
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4 editions
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* Note: these are all the books on Å·±¦ÓéÀÖ for this author. To add more, click here.
Rachael’s Recent Updates
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Rachael Steil
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Mar 24, 2025 06:21PM
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Rachael Steil
wants to read
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Rachael Steil
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Rachael Steil
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Rachael Steil
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Rachael Steil
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Sep 22, 2024 12:36PM
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Rachael Steil
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Rachael Steil
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“I decided to say something.
It was through an email, an email to my mom confessing that I had a problem with food, that maybe it was an eating disorder, that I wasn't sure what to do or feel. That yes, I had gained weight, and I was scared, and I was constantly thinking about food.
That it was taking over my life.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
It was through an email, an email to my mom confessing that I had a problem with food, that maybe it was an eating disorder, that I wasn't sure what to do or feel. That yes, I had gained weight, and I was scared, and I was constantly thinking about food.
That it was taking over my life.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
“No one could see the thoughts when the body looked normal to them. The voice wanted it to just be the two of us. It wanted to hide. If no one saw it, then no one would believe me.
No one would ask.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
No one would ask.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
“I knew, deep down, that running would not save me.
Rawchael would not save me.
Rachael would.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
Rawchael would not save me.
Rachael would.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
“And that freshman year, as I looked into the mirror, as I stepped onto that scale every morning, as I crawled into bed every night, stomach growling, mind racing, heart anxious, I laughed and I cried. I soothed the aching, empty belly, and I whispered, She is mine.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
“I decided to say something.
It was through an email, an email to my mom confessing that I had a problem with food, that maybe it was an eating disorder, that I wasn't sure what to do or feel. That yes, I had gained weight, and I was scared, and I was constantly thinking about food.
That it was taking over my life.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
It was through an email, an email to my mom confessing that I had a problem with food, that maybe it was an eating disorder, that I wasn't sure what to do or feel. That yes, I had gained weight, and I was scared, and I was constantly thinking about food.
That it was taking over my life.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection in anything was the path to destruction.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
“All my mind and body wanted at this point was to be tucked away somewhere with the entire tray of brownies and to eat them as fast as possible. It was as if eating them faster would make the whole thing feel less real, that eating them faster wouldn't give me time to stop eating them. For this moment, they were the bits of euphoria that paradoxically, kept me rooted in this world.
I grabbed another brownie.
Coach Woj saw me grab my third.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
I grabbed another brownie.
Coach Woj saw me grab my third.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
“No one could see the thoughts when the body looked normal to them. The voice wanted it to just be the two of us. It wanted to hide. If no one saw it, then no one would believe me.
No one would ask.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
No one would ask.”
― Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
