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“It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.”
― Colleen Patrick-Goudreau

“Raw Living: Picking blackberries, beneath late afternoon sun; a sunset reminiscent of watermelon sangria, as the scent of honeysuckle accosts me and the ducks waddle into the lake. Thanking Mama Nature for her abundance. Loving this candied-sweet southern life.”
― Brandi L. Bates

“The question isn't why organic food is so darned expensive, it's really about why chemically sprayed, poisoned food is so cheap.”
― Mango Wodzak, The Eden Fruitarian Guidebook

“One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient in minerals and key nutrients, while other foods are packed with a powerhouse of valuable nutrients that can change your life, your health, and your body in a truly incredible way.”
― David Wolfe, Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation

“There are always unfavourable consequences to consuming unnatural foods.”
― Mango Wodzak, The Eden Fruitarian Guidebook

“Present-day science, conventional medicine, and the mindset of 'better living through chemistry' have delivered their results, and they are less an excellent. Essentially, due to poor results, these methods no longer reign supreme.”
― David Wolfe, Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation

“Organic food production has existed for thousands of years (since the beginning of agriculture) and it will continue as long as humans live on the planet.”
― David Wolfe, Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation

“I knew, deep down, that running would not save me.
Rawchael would not save me.
Rachael would.”
― Rachael Rose Steil, Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

“Truth, simplicity and love. These are the three main aspects of Eden Fruitarianism which the acolyte seeks to embrace, expand and better understand.”
― Mango Wodzak, The Eden Fruitarian Guidebook

“Into the dark, smoky restaurant, smelling of rich raw foods on the buffet, slid Nicole's sky-blue suit like a stray segment of the weather outside.”
― F. Scott Fitzgerald

“Unbalanced and low levels of hormones have been associated with numerous chronic problems and age-related conditions. Along with many other actions, hormones are chemical messengers; they signal the cells to become younger or older, to slow or increase multiplication, to be immunologically responsive or lazy.”
― David Wolfe, Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation

“Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles.”
― David Wolfe, Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation

“Even if we eat the best diet ever (and I highly recommend that we do), we still may not achieve the longevity that is possible.”
― David Wolfe, Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation

“Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.”
― David Wolfe, Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation

“What does it mean for something to be natural? When we say that something is “naturalâ€�, what we often actually mean is that it is widely accepted or practiced, whereas something that is “unnaturalâ€� is foreign or strange to us.”
― Kytka Hilmar-Jezek, RAW FOOD FOR CHILDREN: Protect Your Child from Cancer, Hyperactivity, Autism, Diabetes, Allergies, Behavioral Problems, Obesity, ADHD & More

“One thing consumed drugs all have in common, is our initial natural aversion toward them. The first mouthful of alcohol we drink is generally followed by an involuntary grimace. The first puff on a chemical-laden cigarette is followed often by a cough and splutter as the body tries to repel the alien pollution thrust upon it. Our first coffee and tea are generally also greeted somewhat similarly. Of course, it is frequently the case that despite these initial reactions, we push on past them until addiction is formed. Cooked food, although noticeably less recognised as addictive, evokes no less an initial reaction. Think of all those babies whose faces screw up in displeasure vainly attempting rejection of the denatured slop thrust upon them, and the hours spent crying from stomach pains. By the time they are advanced enough to linguistically voice their lack of desire for such foods, they are, alas, already well hooked.”
― Mango Wodzak, Destination Eden - Eden Fruitarianism Explained

“Cookies, turkey, stuffing, homemade candies. Leftovers become special treats. And so many cheese-and-sausage platters--- it wasn't a holiday party in Wisconsin without one. For the hard-core Wisconsin-ites, there were the cannibal sandwiches--- raw ground beef on rye bread topped with raw onion. Astra preferred throwing one on the grill, but her dad loved them as is.”
― Amy E. Reichert, Once Upon a December

“Karasumi is salt-cured, sun-dried mullet roe. A specialty of Nagasaki, it is similar to the Italian bottarga, Greek avgotaraho or Turkish tarama.

Kuchiko is pressed sea cucumber ovaries and comes in small, triangular sheets that can be eaten either raw or grilled. It's called kuchiko when raw and konoko when dried.”
― Tetsu Kariya, Sake