Jack Daniels
Born
in Detroit, The United States
April 26, 1933
Genre
More books by Jack Daniels…
“Don’t waste your time wishing for things you don’t have. Do your best with what you do have.”
― Daniels' Running Formula
― Daniels' Running Formula
“The result is that you get about 3 minutes at O2max in runs one and two, but you get no time at max in runs three, four, and five. What was the purpose of the workout? If it was to hurt, you accomplished the purpose, but if you had planned to spend 15 minutes or so stressing your aerobic maximum, you missed that completely.”
― Daniels' Running Formula
― Daniels' Running Formula
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