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This post is all about mindful eating. In our modern, stressful, and chaotic world, we are seeing chronic health issues like weight gain, moodiness, and low energy becoming commonplace � and all three of those symptoms are related to what we eat and how we eat. We all want to eat healthier and look and feel our best, but how can we do it?

Well, the simplest and most affordable solution isn’t to go on a diet but to instead practic...

Being unemployed presents an array of challenges. As a man, you may be wondering how to make yourself attractive to women when you’re out of work.

There’s a lot of confusion out there for single men today because some women are making more money than men. Men often ask: Does that make me undesirable?

The answer is no. In this post, I’ll share what really makes men desirable to women (it’s not about the money) and the role your wo...

If you’re wondering how to keep a man that you like interested in you, you’ll love this Quick Tip!

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel overwhelming to address all the problems or create all your dreams at once. That’s why we love to bring you these quick tips. Something accessible you can try on and experiment with. It might be new, it might be a helpful reminder, a...

If you’re wondering how to keep a man that you like interested in you, you’ll love this Quick Tip!

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel overwhelming to address all the problems or create all your dreams at once. That’s why we love to bring you these quick tips. Something accessible you can try on and experiment with. It might be new, it might be a helpful reminder, a...

One of the biggest health challenges men face today with stress, age, and toxicity in our food and environment is maintaining healthy levels of testosterone.

Whether you or a man you love is dealing with weight gain, exhaustion, grouchiness, depression, anxiety, or lack of sex drive, motivation, or passion…these are all symptoms of estrogen dominance in a man.

So, what can he do to get testosterone levels back up to a healthy lev...

One of the biggest health challenges men face today with stress, age, and toxicity in our food and environment is maintaining healthy levels of testosterone.

Whether you or a man you love is dealing with weight gain, exhaustion, grouchiness, depression, anxiety, or lack of sex drive, motivation, or passion…these are all symptoms of estrogen dominance in a man.

So, what can he do to get testosterone levels back up to a healthy lev...

Every relationship has ups and downs. But if you can learn how to open your heart and let love in, even when it’s hard, your ups will be higher and your downs not so steep.

To be totally fair though: sometimes opening your heart to your partner feels like the most impossible task in the world.

Maybe they let you down, maybe they betrayed you, maybe after years of subtle and small disappointments, a wall has built up between you.

If you’re looking for ways to increase your romantic feelings, lift your mood, and deepen your relationship, being grateful is the fastest path forward.

When someone gives you a present, you might go “Oh, this feels good.� Well, when you express your appreciation, it also makes the other person feel good. And this is the foundation of love: being grateful and expressing that gratitude.

In this post, I share 4 ways you can amplify...

If you’re struggling to find and create a loving relationship�

Or you’re feeling lost, unsure, or bored in the relationship you’re in now, today’s MarsVenus Quick Tip is for you.

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel overwhelming to address all the problems or create all your dreams at once. That’s why we love to bring you these quick tips. Something accessible you ca...

If you’re wondering how to deal with toxins in the body, you’re in the right place.

Polluted air, polluted water, polluted food � they’re all a source of toxicity we share. And this is something that, before today, our mind and body have never had to contend with.

The problem is that toxic buildup creates some real health challenges, like brain fog, weight gain, low energy, and chronic pain. No thank you!

In this post, I’ll expla...