Sylvia Boorstein (Author of It's Easier Than You Think)

Sylvia Boorstein鈥檚 Followers (161)

Sylvia Boorstein

Born

Brooklyn, New York, The United States

Website

Genre

Religion & Spirituality

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Sylvia Boorstein (born 1936) is an American writer and Buddhist spiritualist.

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Sylvia Boorstein鈥檚 books

Average rating: 4.05 · 9,403 ratings · 866 reviews · 44 distinct works 鈥� Similar authors

	It's Easier Than You Think: The Buddhist Way to Happiness 4.01 avg rating — 3,754 ratings — published 1995 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Happiness Is an Inside Job: Practicing for a Joyful Life 3.91 avg rating — 949 ratings — published 2007 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Pay Attention, for Goodness' Sake: Practicing the Perfections of the Heart--The Buddhist Path of Kindness 4.22 avg rating — 470 ratings — published 2002 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	That's Funny, You Don't Look Buddhist: On Being a Faithful Jew and a Passionate Buddhist 3.83 avg rating — 412 ratings — published 1996 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein 4.11 avg rating — 356 ratings — published 1996 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Solid Ground: Buddhist Wisdom for Difficult Times by Sylvia Boorstein, Norman Fisher 4.10 avg rating — 141 ratings — published 2011 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Making Friends with the Present Moment 4.36 avg rating — 85 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Road Sage: Mindfulness Techniques for Drivers 3.93 avg rating — 30 ratings — published 1999 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Courage to Be Happy: Jewish/Buddhist Teaching Stories on Gratitude, Compassion, and Mindful Awakening 4.17 avg rating — 23 ratings — published 2000	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Blossoms of the Dharma: Living as a Buddhist Nun by Sylvia Boorstein (Foreword), Sylvia Boorstein 4.38 avg rating — 8 ratings — published 1999 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Sylvia Boorstein (?)

“Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.”
― Sylvia Boorstein, Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

tags: control, meditation, mindfulness, peace

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“... every single act we do has the potential of causing pain, and every single thing we do has consequences that echo way beyond what we can imagine. It doesn't mean we shouldn't act. It means we should act carefully. Everything matters [p. 41].”
― Sylvia Boorstein, It's Easier Than You Think: The Buddhist Way to Happiness

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“Life is painful, suffering is optional.”
― Sylvia Boorstein PhD

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Sylvia Boorstein鈥檚 Followers (161)

Sylvia Boorstein

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