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Something many parents and caregivers don’t fully grasp (myself included) is that even with a picky eater meal time does not need to be a struggle, in fact it shouldn’t be! Picky eating is often related to the “fight or flight� stress response to trying unfamiliar foods. The good news is that as the parents we have the power to ensure that each and every meal serves as opportunity for our child to learn about food while making meaningful connections with family and friends. Often times we want t...