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乇亘賲丕 毓賱賷賰 兀賳 鬲賰賱賲 兀丨丿賸丕: 賲毓丕賱噩 賳賮爻賷 賵丨賷丕鬲賳丕 賰賲丕 賷賰卮賮賴丕

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亘賷賳賲丕 鬲爻鬲賰卮賮 睾賵鬲賱賷亘 丕賱毓賵丕賱賲 丕賱丿丕禺賱賷丞 賮賷 丨賷丕丞 賲乇囟丕賴丕貙 鬲氐賱 廿賱賶 丨賯賷賯丞 兀賳 丕賱兀爻卅賱丞 丕賱鬲賷 賷毓丕賳賵賳 賮賷 廿賷噩丕丿 丨賱 賱賴丕 賴賷 丕賱兀爻卅賱丞 賳賮爻賴丕 丕賱鬲賷 鬲胤乇丨賴丕 毓賱賶 賲毓丕賱噩賴丕. 亘丨賰賲丞 賲亘賴乇丞 賵丨爻 賮賰丕賴丞 賱丕賮鬲貙 鬲兀禺匕賳丕 睾賵鬲賱賷亘 廿賱賶 毓丕賱賲賴丕 賰賲毓丕賱噩丞 賳賮爻賷丞 賵賲乇賷囟丞 賮賷 丌賳貙 鬲賲丨賾氐 丕賱丨賯丕卅賯 賵丕賱禺賷丕賱丕鬲 丕賱鬲賷 賳禺亘乇賴丕 賱兀賳賮爻賳丕 賵賱賱丌禺乇賷賳貙 亘賷賳賲丕 賳鬲兀乇噩丨 毓賱賶 丨亘賱 丕賱丨亘 賵丕賱乇睾亘丞貙 賵丕賱賲毓賳賶 賵丕賱賲賵鬲貙 賵丕賱匕賳亘 賵丕賱禺賱丕氐貙 賵丕賱乇毓亘 賵丕賱卮噩丕毓丞貙 賵丕賱兀賲賱 賵丕賱鬲睾賷賷乇

411 pages, Kindle Edition

First published April 2, 2019

48.8k people are currently reading
477k people want to read

About the author

Lori Gottlieb

26books31.9kfollowers
LORI GOTTLIEB is a psychotherapist and New York Times bestselling author of MAYBE YOU SHOULD TALK TO SOMEONE, which has sold nearly two million copies and is currently being adapted as a television series. In addition to her clinical practice, she is co-host of the popular 鈥淒EAR THERAPISTS" PODCAST, which features real sessions with real people and offers actionable advice, and writes The Atlantic鈥檚 鈥淒ear Therapist鈥� advice column. She is a sought-after expert in media such as The Today Show, Good Morning America, CBS This Morning, CNN, and NPR and her TED Talk was one of the Top 10 Most Watched of the Year.

She is the creator of the Maybe You Should Talk To Someone Workbook: A Toolkit for Editing Your Story and Changing Your Life and the Maybe You Should Talk To Someone Journal: 52 Weekly Sessions to Transform Your Life.

Learn more at LoriGottlieb.com or by following her on Instagram @lorigottlieb_author and Twitter @LoriGottlieb1.

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5 stars
201,387 (53%)
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3 stars
38,977 (10%)
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Displaying 1 - 30 of 32,841 reviews
Profile Image for Jessica J..
1,071 reviews2,420 followers
February 1, 2019
If you've followed me here on 欧宝娱乐 for any length of time, you probably know that I am incredibly passionate about mental health advocacy. It's something that we need to talk about more, so we can break down the stigma surrounding it and more people can pursue help. So it should not be a surprise that I was excited to read a memoir about a therapist pursuing therapy to help her deal with her own issues鈥攐r that I absolutely loved the book.

These days, I'm pretty open about the fact that I see a therapist and I love it. I have (only semi) jokingly said many times that I think everyone should give it a try at least twice鈥攇o to the initial intake appointment then go at least once more to get a feel for it. Even if you don't think you have a diagnosable condition such as anxiety or depression, just talking out your challenges and breaking down your less-than-great behavioral patterns with an unbiased third party can be an eye-opening experience. It's taken me a long while to get to the point where I feel comfortable talking about it with others, and I appreciate anything, like this book, that will help more people talk about the process.

Lori Gottlieb pursued a career as a therapist relatively late in life. She started out as a TV writer, but her time on ER spurred her to more seriously think about a medical career. She worked as a freelance writer while attending medical school and gradually began to feel pulled in too many different directions. It was the "helping people" part of medicine that most strongly interested her, so an advisor suggested that she switch from and MD to a PhD in psychotherapy.

And yet, she hadn't really been in therapy herself, outside of the practice sessions she was required to do as part of her training. So when her fiancee ends their relationship out of the blue and she finds that she has trouble processing her emotions about the situation, Gottlieb decides to seek out some professional help. Using some clandestine methods, she asks a friend for a recommendation and begins seeing Wendell, a therapist to whom she has no professional or personal connections (a surprising challenge!)

Gottlieb starts out thinking that she just needs a couple of sessions to get over this hump, as it were, but her conversations with Wendell make her see that she could actually use more help than she realized. It's a jarring realization, but it's also one that seems to make her a better therapist as it makes more clear the struggle some of her patients have in connecting the dots between their pasts and their presents, their problematic behaviors and the painful consequences, and being honest about things that don't put themselves in the best light.

The memoir is divided between recounting Gottlieb's sessions with Wendell, her sessions with her own patients (specific details of which I have to believe have been heavily obscured), and a little bit about her path toward becoming a therapist and single mother. The result is an incredibly open and honest look at the therapy process that lays it out better than any other depiction of therapy I've ever read鈥擥ottlieb makes it clear that your therapist is not there to tell you what to do but to help you recognize how your own patterns might be causing you unnecessary pain, but she's also honest in showing how hard it is to recognize not-so-flattering sides of ourselves and how deeply ingrained our those patterns can be. She's deeply empathetic, even when her patients frustrate her. She seems deeply committed to learning how to be better as a therapist and a patient.

I even spent a good chunk of a session talking about this book with my own therapist, partly because I knew it was something she'd enjoy reading and I can never not recommend a book to anyone when I think they'd enjoy it, but also because reflecting on Gottlieb's experiences genuinely helped me have a breakthrough about some of the work that I've been doing for the last couple of years. This is a great memoir and I highly recommend it to all readers.
Profile Image for Cindy.
523 reviews129k followers
February 1, 2020
I read the first 2/3 of the physical book and teetered between 4 or 5 stars before I switched to the audiobook in the last 1/3 and ended up crying in a few of the chapters, solidifying the 5-star rating. The author comes across as genuine and insightful in her writing, and the narrator does such a good job at sounding compassionate and patient, as if I were listening to the therapist herself. She wrote a lot of insights that resonated with me, like how we often stay in our negative mindset because it's easier than trying to break free into the unknown, or how we use anger as a way to cover up our sadness (I'm paraphrasing here, but she writes it way better in the book haha). I also loved going through her three patients' emotional journeys, finding out more about their lives, and crying along with them for all the tragedies and breakthroughs. They each personally resonated with me in different ways. I don't think the book is perfect: sometimes it can feel pretty longwinded, and the therapist's personal story is the least interesting and definitely the weakest part of the book. However, I am moved enough by her patients' stories and the takeaways that I feel compelled to give it 5 stars. It's a good reminder to be more compassionate towards others, and to yourself.
Profile Image for Justin Tate.
Author听7 books1,335 followers
January 23, 2020
Face it, we could all use therapy. This memoir pulls back the curtain on the benefits of therapy, the stigmas, our hesitancy to open up about mental health, and also becomes a celebration of life.

The setup is that Lori, a therapist herself, experiences a life-shattering breakup and decides to start therapy mostly for selfish reasons--getting someone to agree that her ex-boyfriend is a jerk. Juxtaposed with that are the stories of Lori鈥檚 clients and their growth. While Lori experiences growth, she has an increased understanding of the other side of the sofa, and her own complex emotions.

It鈥檚 all a little sappy and a lot awesome. The stories of her clients are funny, heart-breaking, and touch on relatable topics. Some intimately and others in theory. She changes names, of course, but otherwise doesn鈥檛 hold back. I suspect consent forms had to be signed because we get to eavesdrop on many unfiltered, deeply personal conversations.

(Side note: if anybody knows the true identity of John, the Hollywood TV writer, please leave a comment. I鈥檓 dying to know!)

Honesty and extreme vulnerability is what makes this stand out. For those of us who have never experienced therapy, it鈥檚 a great way to understand how it works and how it helps. The book itself is therapy, however. Seeing Lori cry her eyes out on the therapist coach, once even anxious when her therapist is late for a session, is beyond beautiful. We all have baggage, and even mental health experts need support.

Lori only covers the stories of a few individuals, and herself, but their dilemmas are universal enough that reading this book is probably the equivalent of several therapy sessions. Or maybe it鈥檚 the gateway you need to actually sign up with an open mind. I鈥檓 giving it four stars for now because I do think it鈥檚 overlong in places, but I suspect the more I think about it, the more this will round up to a perfect five. Any book that can change my perspective on life, as this one does, deserves top praise.
Profile Image for emma.
2,411 reviews83.9k followers
January 11, 2024
next up on the dinner party book club menu!!!

join us ! discussion on january 16.

----------------------
original review

reading this because i'm nosy...and i have to say, this scratched that itch in the nicest way.

this book is like gossip that starts out a little bit b*tchy, maybe, or at least salacious, but then grows heartfelt and enlightening and makes you like the people around you more.

like all my favorite books!

there were aspects of this that i think were overly simplistic or saccharine, but i think this was just...nice. more than anything else.

and that's a fine thing to be!

bottom line: team therapy!
Profile Image for Matilda.
52 reviews8 followers
April 23, 2019
I'm writing this review to see if I can make sense of my experience with this book. Even though I found myself immersed in it for days, and making as much time as possible to read it, the experience ended up not being completely satisfying for a few reasons.

My main complaint is: the stories are real but are supposedly disguised enough to protect her clients' privacy... so they aren't real. I was reading about those compelling characters and wondering what percentage of what she tells is the truth. Fifty percent truth is not the same as ten percent truth, and what's the point of detailing a therapeutic process if you've invented and mixed up the stories for literary/privacy purposes? I'm a therapist myself and I know how unique each case is, how the effect of a sentence or an intervention depends on that person's particular context, so I don't see the value on basing it in real stories unless they're a hundred percent real. Also, the dialogues can't be real either, unless she records the sessions, which she doesn't clarify. It makes me wonder if it's all a bit polished up to fit the narrative, which feels a tiny bit scammy.

That's why think this would have worked better as a novel. Lori is a very good writer and she builds great characters (I loved John and the dialogues between the two of them). This semi-disguised format makes me feel as she's faking the honesty and the sharing, so I'd have rather read something that's completely made up and taking it for what it is: fiction.

I also feel like Lori holds back a lot of her personal struggles, maybe for lack of physical space, since the book is already veeery long. I've read her prior book about finding a partner, Marry Him, and knowing how hard her struggle to find a partner was before Boyfriend, I'd have guessed that's what made her break up with him that painful. But she says nothing about that (maybe because she doesn't want this book and Marry Him to overlap?) and talks about everything else in her life instead. She tries so hard to make a point of her meltdown not being about her love life that she forgets to talk about her love life entirely, and it comes across as insincere if you know where she comes from.

The Wendell character falls flat for me. I don't see the quirkiness in his way of doing therapy, maybe because I've known my share of quirky therapist and believe me: he doesn't cut it. Check out Milton Erickson or Giorgio Nardone's interventions: THAT'S quirky. Gottlieb tells but doesn't show that Wendell is a 'different' kind of therapist, but I can't tell the difference between his and her way of doing therapy, at least from the interactions she writes about.

My last problem with the book is about her misleading explanation of what therapy is. There are a lot of ways to do therapy and some of her assertions work just for a few of them. You can do brief therapy successfully. You can do Skype therapy successfully. I am a licensed therapist too and some of her beliefs about the nature of human suffering and the right way to alleviate it are completely wrong to me, but I wouldn't write a book about my particular therapeutic orientation without disclaiming that other professionals might think and practice just the opposite. It's a disservice to the profession that can misguide people in search of help into thinking that the only way they can get it is if they spend months and months doing weekly face to face therapy with tons of silences.

The book does have its merits. It's compelling and I didn't get bored even though it's long. The dialogues are, as I said, funny and well-constructed. It makes you reflect on yourself and what you want to do with your life. The stories are engaging, even though you can't help but wonder whether everything really ended up with such a round, Hollywood-esque ending. And I personally like Lori very much. If she didn't quite hit the spot for me with this book it's because she takes risks with her writing, and I admire that.
Profile Image for Bel Rodrigues.
Author听4 books22.3k followers
February 21, 2022
"frequentemente, quando os pacientes presenciam nossa humanidade, eles nos deixam"

obrigada lori por alugar 3 apartamentos de luxo na minha cabe莽a durante TODA leitura desse livro e p贸s-leitura tamb茅m, j谩 que terminei h谩 umas 3 horas e ainda to pensando nele
Profile Image for Thomas.
1,764 reviews11.3k followers
December 21, 2019
A warm, engaging, and funny book about a therapist who sees a therapist after her boyfriend breaks up with her. I so appreciate Maybe You Should Talk to Someone for further destigmatizing therapy. I read somewhere that my generation is the 鈥渢herapy generation鈥� and yet so much stigma and misinformation surrounding therapy persists. Gottlieb describes her experience in therapy for herself and the therapy she provides to a few different patients with compassion and humor. Her writing style is conversational and demystifies therapy, both the process and the emotion involved, and her deep care for her patients and her own therapist is wonderful to read. I always wanted to know what would happen next, and Gottlieb鈥檚 insights always resonated on an emotional level without restoring to clich茅. Just a few ideas that stood out to me and/or felt relevant to my own life: 1) that we often turn to anger when we feel hurt, that we lash out at others or ourselves in periods of intense emotional distress, 2) all relationships will involve some level of being hurt, either you being hurt or you hurting someone else, it鈥檚 a matter of repairing that rupture after the conflict occurs and setting boundaries surrounding how much you鈥檙e willing to put up with, and 3) I鈥檓 not alone in having Facebook and internet-stalked my therapist (thank you Lori Gottlieb for normalizing my own behavior there lol!)

I do rate this book four stars very intentionally, because Gottlieb does not acknowledge the importance of race, privilege, power, oppression, intersectionality, or culture, at all in this book. I felt shocked that as such a competent therapist, she wouldn鈥檛 mention the importance of taking into account how societal oppression affects patients and the therapy process and dyad (I think she mentioned men being socialized to withhold emotional expression, but aside from that, nothing). It鈥檚 so important that therapists educate themselves on how to be culturally competent, and after reading this I鈥檓 honestly unsure if Gottlieb would be the type of therapist who might commit a microaggression against a client or not acknowledge her privilege or power in the therapy dyad. For people of color, queer people, and those at the intersections of marginalized identities, I鈥檇 recommend this article () to help you navigate how to find a therapist who鈥檚 with it and will understand important concepts and lived experiences related to oppression and intersectionality. I also feel like this book would have benefited from Gottlieb acknowledging her own privileges, in particular her whiteness, especially in terms of the smoothness of her career development trajectory despite multiple transitions.

Overall, would recommend to those who want an engaging reading experience and are curious about or passionate about therapy. As a therapist who鈥檚 into writing I鈥檓 appreciative that Gottlieb has expanded the canon of books about therapy, especially from a more modern perspective. I think we should all talk to someone, ideally a therapist, at some point in our lives, if we have the resources to.
Profile Image for j e w e l s.
315 reviews2,645 followers
June 18, 2019
ONE STAR AUDIO

It's not you, it's me.

Anne Bogel enthusiastically raved about this book on her weekly podcast What Should I Read Next. She recommended it in the same breath as and I am obsessed with that book. So, despite my misgivings about listening to all the therapist-speak, I used a precious Audible credit on .

has had an interesting life working in Hollywood first as a tv producer on shows like Friends. Then, quitting that glam life to enter medical school, then quitting medical school to train as a therapist. All the while, freelance writing and selling her articles to magazines. Got all that?

I could only listen to 3 or 4 hours of this tormentingly long novel before screaming and throwing in the towel. Gottlieb comes off as completely self-indulgent, self-obsessed and, weirdly--NOT FUNNY. She, seriously finds herself most amusing. Ugh.

I returned this Audible book (did you know you can do that?) and bought another Anne Bogel recommendation. Yeah, I still trust the lady with her book suggestions. But, I'm gonna listen to my own instincts first!
Profile Image for Dr. Appu Sasidharan (Dasfill).
1,360 reviews3,526 followers
January 8, 2023
It is always dispiriting to see some people spending all their time on their physical health while totally ignoring their mental health.

The lack of awareness and the stigma associated with mental health is a topic that has been discussed for decades.

Apart from a few people in some countries, most people are still in their rudimentary phases regarding mental health awareness. The colossal role played by organizations like WHO in spreading mental health awareness is praiseworthy. Still, there are limitations to the extent to which they can impact human lives due to the high population index in this world.

It is in this scenario that books like these play an important role. It is a book written by a therapist pursuing therapy and her experiences and feelings associated with it, and how she struggles to bring life back on track.

My favorite three lines from this book.
鈥淭here鈥檚 no hierarchy of pain. Suffering shouldn't be ranked, because pain is not a contest."


"You can have compassion without forgiving. There are many ways to move on, and pretending to feel a certain way isn't one of them."


"We tend to think that the future happens later, but we're creating it in our minds every day. When the present falls apart, so does the future we had associated with it. And having the future taken away is the mother of all plot twists."


I appreciate the courage the author showed to write her unfiltered emotions regarding her experiences with her therapist. This book will be a learning experience for many people, including those who are well aware of the topics discussed in it. If you are struggling with your mental health or love to know more about mental health, this is a book you should never miss.
Profile Image for Elyse Walters.
4,010 reviews11.7k followers
April 15, 2019
Audiobook鈥arrated by
Brittany Pressley... ( Brittany was excellent). I can see reasons for owing a hard copy as well as the Audiobook.

Lori Gottlieb is a psychotherapist who writes a 鈥淒ear Therapist鈥� advice column. She lives in Los Angeles. She attended Yale and Stanford University. She has an impressive life/ career resume.

We are taken into her therapy sessions with her clients. We also walk through the door with Lori for sessions with her therapist.

This book is the real deal.... not cheesy- cheap advice.

From both sides of the couch - Lori is easy to relate to. She has it terrific sense of humor. She brings out thoughts & feelings in us - that melt naturally into our skin as easy as smoothing coconut oil on.

She鈥檚 not obnoxious- or too over the top. She鈥檚 honest - reminding us how human we all are. It鈥檚 fascinating watching the way a therapist cracks open the slippery little salamanders -that people ( all of us), don鈥檛 want exposed - especially when feeling too vulnerable or threatened.

Loss, grief, betrayal, failure,
depression, change, ... it鈥檚 all covered and more.
We become clear the way good therapy works - therapist can鈥檛 change situations but they can help clients have a deeper understanding of themselves.
Lori shares about her life experience and daily conversations being as important to bring into a session when working with a client as much as her of academic training.

This book is seriously personal and primal!

Absolutely outstanding- excellent - compassionate - and informative.

Two thumbs UP!!!!!











Profile Image for Anne Bogel.
Author听6 books77.1k followers
January 30, 2020
I enjoyed Gottlieb's previous book Marry Him: The Case for Settling for Mr. Good Enough when it came out many moons ago, and was delighted to see her new release. (It was also fun to see where life had taken her in the intervening years.) Now a psychotherapist, in these pages Gottlieb gets to the heart of what matters in life: how do we grow, how do we change, how do we connect with each other鈥攁nd how can we do it all more effectively?

She explores human nature through the lens of psychotherapy, employing an unusual two-pronged approach to show us how therapy really works. First, Gottlieb introduces us to four of her patients, taking us inside the room to show us what happens in their sessions. But Gottlieb is also in therapy herself, thanks to a sudden breakup, and through her eyes, we get the patient鈥檚 perspective as well. I so enjoyed getting to know the people in these pages, session by session, and rooted hard for them as they worked through the process.

Part memoir, part educational glimpse into the profession: if you like to learn something
from the books you read, and you enjoy a good story, well told, this is the book for you.
Profile Image for Sherif Metwaly.
467 reviews4,049 followers
December 12, 2021

賮賷 賷賵賲 賵賱賷賱丞貙 鬲賳賯賱亘 丨賷丕丞 丕賱賰丕鬲亘丞 賵丕賱賲毓丕賱噩丞 丕賱賳賮爻賷丞 賱賵乇賷 睾賵鬲賱賷亘 乇兀爻賸丕 毓賱賶 毓賯亘 廿孬乇 鬲毓乇囟賴丕 賱鬲噩乇亘丞 賳賮爻賷丞 爻賷卅丞 亘丕賳賮氐丕賱賴丕 毓賳 夭賵噩賴丕 丕賱賲賳鬲馗乇 賱爻亘亘賺 鬲乇丕賴 鬲丕賮賴賸丕 賵賲爻鬲賮夭賸丕貙 賮噩兀丞貙 鬲鬲丨賵賱 丕賱賲毓丕賱噩丞 丕賱賳賮爻賷丞 丕賱鬲賷 賷購賮鬲乇囟 兀賳賴丕 毓賱賶 丿乇丕賷丞 賵禺亘乇丞 亘丕賱賳賮爻 丕賱亘卮乇賷丞 廿賱賶 廿賳爻丕賳丞 毓丕丿賷丞貙 賴卮賾丞貙 賲購丨亘胤丞貙 丨丕賳賯丞貙 睾丕囟亘丞 賲賳 賳賮爻賴丕 賵賲賳 丕賱毓丕賱賲貙 賵賲賳 賲賳丕 賱丕 賷睾囟亘 賵賷孬賵乇 毓賱賶 丕賱毓丕賱賲 賲毓 賰賱 禺賷亘丞 兀賲賱 鬲氐賮毓賳丕 毓賱賶 賵噩賵賴賳丕 賮噩兀丞責貙 鬲亘丨孬 丕賱賲毓丕賱噩丞 丕賱賳賮爻賷丞 毓賳 賲爻丕毓丿丞 胤亘賷亘 賳賮爻賷 夭賲賷賱 賷爻丕毓丿賴丕貙 賷賯賵丿賴丕 丕賱賯丿乇 廿賱賶 丕賱胤亘賷亘 "賵賷賳丿賱"貙 賵賲毓 丕賱賱賯丕亍 丕賱兀賵賱 鬲亘丿兀 丕賱乇丨賱丞貙 乇丨賱丞 鬲卮乇賷丨 丕賱賳賮爻 丕賱亘卮乇賷丞貙 亘氐乇丕毓丕鬲賴丕 賵鬲毓賯賷丿丕鬲賴丕貙 賷爻丕毓丿賴丕 毓賱賶 廿毓丕丿丞 丕賱賳馗乇 賮賷 丨賷丕鬲賴丕 亘賰賱 鬲賮丕氐賷賱賴丕 賵噩賵丕賳亘賴丕 丕賱賳賮爻賷丞 賵丕賱廿噩鬲賲丕毓賷丞 賵丕賱賲賴賳賷丞 賵氐賵賱賸丕 廿賱賶 丕賱毓丕胤賮賷丞貙 賵丕賱鬲賷 鬲鬲卮丕亘賴 賵鬲鬲賯丕胤毓 賲毓 丨賷丕鬲賷 賵丨賷丕丞 賰賱 賯丕乇卅 爻賷賯乇兀 賴匕丕 丕賱賰鬲丕亘貙 賱賷氐賷乇 丕賱毓賳賵丕賳 丕賱賮乇毓賷 賱賱賰鬲丕亘 禺賷乇 賲購毓亘賾乇 毓賳 賲丨鬲賵丕賴: 賲毓丕賱噩 賳賮爻賷貙 賵丨賷丕鬲賳丕 賰賲丕 賷賰鬲卮賮賴丕.

鬲賲夭噩 丕賱賰丕鬲亘丞 賯氐鬲賴丕 賲毓 丨賰丕賷丕鬲賺 兀禺乇賶 賱賲乇囟丕賴丕 鈥� 兀賵 毓賲賱丕亍賴丕 丨爻亘 賵氐賮賴丕 鈥� 賵鬲卮賲賱 兀乇亘毓 卮禺氐賷丕鬲 乇卅賷爻賷丞 亘兀乇亘毓 賲乇丕丨賱 毓賲乇賷丞 賲禺鬲賱賮丞貙 丕賱兀賵賱賶 爻賷丿丞 賲爻賳丞 鬲卮毓乇 亘丕賱賵丨丿丞 賵鬲亘丨孬 毓賳 乇賮賷賯賺 鬲賯囟賷 賲毓賴 爻賳賵丕鬲賴丕 丕賱兀禺賷乇丞 亘毓丿賲丕 賮丕乇賯賴丕 丕賱兀亘賳丕亍貙 賵丕賱孬丕賳賷丞 兀賳孬賶 卮丕亘丞 賮賷 兀賵丕卅賱 丕賱毓卮乇賷賳丕鬲 鬲禺賵囟 丨乇亘賸丕 賲毓 賲卮丕毓乇賴丕 鬲噩丕賴 丕賱噩賳爻 丕賱丌禺乇 亘丨孬賸丕 毓賳 丨亘賷亘 賲賳丕爻亘 亘丕賱鬲夭丕賲賳 賲毓 丨乇亘賴丕 賲毓 廿丿賲丕賳 丕賱賰丨賵賱貙 兀賲丕 丕賱孬丕賱孬丞 賮賴賷 賲乇賷囟丞 亘丕賱爻乇胤丕賳 賮賷 賲乇丨賱丞 賲鬲兀禺乇丞 鬲亘丨孬 毓賳 賲爻丕毓丿丞 賱噩毓賱 乇賵丨賴丕 兀賰孬乇 禺賮丞 賵賱賲丨賵 睾囟亘賴丕 賲賳 丕賱毓丕賱賲 賯亘賱 兀賳 鬲賮丕乇賯賴 亘丨孬賸丕 毓賳 丕賱爻賰賷賳丞 賮賷 丕賱毓丕賱賲 丕賱丌禺乇貙 賵丌禺乇賴賲 毓賲賷賱 賲鬲夭賵噩 賳丕噩丨 賲賴賳賷賸丕 賷亘丨孬 毓賳 爻毓丕丿鬲賴 賵爻胤 賲噩鬲賲毓 賲賳 丕賱兀睾亘賷丕亍. 賰賱 丨賰丕賷丞 亘鬲丕乇賷禺 賲禺鬲賱賮 賵氐乇丕毓丕鬲 賳賮爻賷丞 賲禺鬲賱賮丞貙 賲夭賷噩 賲亘賴乇 賷賱禺氐 丕賱賳賮爻 丕賱亘卮乇賷丞 賵賲丕 鬲禺賵囟賴 賲賳 氐乇丕毓丕鬲 賮賷 賲禺鬲賱賮 賲乇丕丨賱 丕賱毓賲乇 賵賲禺鬲賱賮 丕賱丨丕賱丕鬲 丕賱丕噩鬲賲丕毓賷丞 賵丕賱氐丨賷丞貙 賵賴匕賴 兀賵賱賶 毓賱丕賲丕鬲 丕賱鬲賲賷夭 賮賷 賴匕丕 丕賱賰鬲丕亘 丕賱亘丿賷毓.

鬲鬲囟丕賮乇 丕賱丨賰丕賷丕鬲 賵鬲鬲卮丕亘賰貙 毓亘乇 賮氐賵賱 賯氐賷乇丞 爻乇賷毓丞 賮丕卅賯丞 丕賱賲鬲毓丞 賳鬲賳賯賱 亘賷賳 丕賱丨賰丕賷丕鬲 丕賱禺賲爻 賵賰兀賳 丕賱賰鬲丕亘 鬲丨賵賱 廿賱賶 乇賵丕賷丞 賲鬲毓丿丿丞 丕賱賮氐賵賱貙 丕賱毓亘賯乇賷丞 賮賷 賴匕丕 丕賱賰鬲丕亘 鬲鬲賲孬賱 賮賷 鬲賱賯丕卅賷鬲賴 賵氐乇丕丨鬲賴 丕賱賲鬲賳丕賴賷丞貙 賱匕丕 賳噩丨鬲 丕賱丨賰丕賷丕鬲 丕賱賲毓乇賵囟丞 賵丕賱丨賵丕乇丕鬲 賵丕賱兀爻卅賱丞 丕賱賲胤乇賵丨丞 賱賱賳賯丕卮 亘賷賳 丕賱賰丕鬲亘丞 賵賲毓丕賱噩賴丕 兀賵 亘賷賳 丕賱賰丕鬲亘丞 賵賲乇囟丕賴丕 賮賷 兀賳 鬲賱賲爻賳賷 亘亘乇丕毓丞 賵鬲噩毓賱賳賷 噩夭亍賸丕 賲賳 丕賱賰鬲丕亘 賱丕 賲噩乇丿 賯丕乇卅 賷賯乇兀 丨賰丕賷丕鬲 賱賷賳爻丕賴丕 睾丿賸丕 兀賵 亘毓丿 睾丿.

賴匕丕 賰鬲丕亘 卮丕賮賺貙 賷賳賰兀 噩乇丕丨賰 賵禺賷亘丕鬲 兀賲賱賰 賵賷爻丕毓丿賰 毓賱賶 賮賰 卮賮乇丞 兀賰孬乇 丕賱兀賲賵乇 丕賱賳賮爻賷丞 鬲毓賯賷丿賸丕 賮賷 丨賷丕鬲賰貙 賷毓丕賱噩 卮乇賵禺 毓賱丕賯丕鬲賰 亘賲賳 丨賵賱賰: 亘賵丕賱丿賷賰貙 亘夭賵噩鬲賰貙 兀賵 兀亘賳丕亍賰貙 賵毓賱賶 乇兀爻賴賲 毓賱丕賯鬲賰 亘賳賮爻賰貙 賮賲賳 賲賳丕 賱賲 賷鬲丨丕賲賱 毓賱賶 乇賵丨賴 賵賷購丿賲賷賴丕 賵賷賳賴賰 賳賮爻賴 亘賳賮爻賴責貙 賲賳 賲賳丕 賱賲 賷毓丕賳賷 賲賳 毓賱丕賯丞 爻丕賲丞 噩毓賱鬲賴 賷賰乇賴 匕丕鬲賴 賵賷爻鬲卮毓乇 丕賱囟毓賮 賮賷賴丕 乇睾賲 兀賳賴 賱丕 亘兀爻 亘賴責貙 賲賳 賲賳丕 賱賲 賷氐乇禺 賮賷 毓噩夭: 乇亘丕賴 賲鬲賶 賷賳鬲賴賷 賰賱 賴匕丕 丕賱兀賱賲責.

賴匕丕 丕賱賰鬲丕亘 賷睾賵氐 賮賷 兀賰孬乇 丕賱賲賳丕胤賯 丕賱賳賮爻賷丞 睾賲賵囟賸丕 賵丨爻丕爻賷丞賸 賵兀卮丿賴丕 毓鬲賲丞貙 賷賰卮賮 丕賱爻鬲丕乇 毓賳賴丕 賵賷囟賲丿 噩乇丕丨賳丕貙 爻鬲卮毓乇 賮賷 賲賵丕囟毓 毓丿賷丿丞 亘廿丨爻丕爻 賲夭毓噩 賵賲乇亘賰貙 賵賲賳 賱丕 賷賳夭毓噩 賵賷鬲兀賱賲 亘賷賳賲丕 賷毓丕賱噩 丕賱噩乇丕丨 噩乇丨賸丕 賲鬲賯賷丨賸丕 賲賴賲賱賸丕 賵賷賮乇睾賴 賲賳 丕賱氐丿賷丿責貙 賱賰賳賴 丕賱丕賳夭毓丕噩 丕賱匕賷 賷爻亘賯 丕賱乇丕丨丞 賵丕賱爻賰賷賳丞貙 賵丕賱鬲氐丕賱丨 賲毓 丕賱匕丕鬲 亘毓丿 廿毓丕丿丞 丕賰鬲卮丕賮賴丕 賵賮賴賲賴丕.

廿匕丕 賰賳鬲賻 賲賹丨亘胤賸丕貙 賲賰鬲卅亘賸丕貙 睾丕囟亘賸丕貙 賮廿賱賷賰 賳氐賷丨丞 亘爻賷胤丞: 賱丕 鬲禺囟 丨乇賵亘賰 -賵禺氐賵氐賸丕 丕賱賳賮爻賷丞- 賵丨丿賰 賷丕 氐丿賷賯賷貙 賱賷爻 毓賷亘賸丕 兀賳 鬲爻鬲賲丿 賯賵鬲賰 賲賲賾賳 丨賵賱賰貙 賲賲賾賳 賷丨亘賵賳賰 賵賷賴鬲賲賵賳 賱兀賲乇賰貙 賱賷爻 氐丨賷丨賸丕 賲丕 鬲乇丕賴 毓賳 賳賮爻賰貙 賱爻鬲賻 賲賳亘賵匕賸丕 賵賱丕 賲賰乇賵賴賸丕貙 兀賳鬲賻 賲賳賴賰貙 鬲丨鬲丕噩 賮賯胤 賱丕賱鬲賯丕胤 丕賱兀賳賮丕爻 賵廿毓丕丿丞 丨爻丕亘丕鬲賰貙 鬲丨鬲丕噩 賱賱鬲賵賯賮 賱丨馗丞貙 兀乇賽丨 賳賮爻賰 賵噩爻丿賰 賵毓賯賱賰 賮賱丕 賷賵噩丿 毓賱賶 賵噩賴 丕賱兀乇囟 賲丕賰賷賳丞 鬲毓賲賱 賱賱兀亘丿 亘賱丕 乇丕丨丞貙 乇賮賯賸丕 亘賳賮爻賰 賷丕 氐丿賷賯賷貙 乇賮賯賸丕 亘賴丕貙 賵鬲匕賰乇 丿丕卅賲賸丕貙 兀賳賴 賲賴賲丕 禺匕賱賰 丕賱賳丕爻 賱賳 鬲禺匕賱賰 丕賱賯乇丕亍丞.

乇亘賲丕 賴賳丕賰 丨賱 兀禺賷乇 爻鬲噩丿賴 亘賷賳 氐賮丨丕鬲 賴匕丕 丕賱賰鬲丕亘貙 乇亘賲丕 毓賱賷賰 賮賯胤貙 兀賳 鬲賰賱賲 兀丨丿賸丕.

鬲賲鬲.

Profile Image for Pam Gon莽alves.
120 reviews9,676 followers
June 4, 2021
Livro necess谩rio demais! Um dos favoritos do ano <3
Profile Image for Mehrsa.
2,245 reviews3,601 followers
April 6, 2019
I rarely give a book one-star because I don't want to be mean, but this book was a complete waste of my time and it had such great reviews from so many people. I feel like I was cheated out of however long it took me to read (well, actually listen). If you want to read about psychotherapy, go to the real sources. If you want to read a memoir, go read a good one. I just don't even know what the point of this was.
Profile Image for Regina.
1,139 reviews4,415 followers
February 24, 2021
I suppose my experience with Maybe You Should Talk to Someone was a bit like the experience of finding the right therapist. While it came highly recommended, it just wasn鈥檛 the perfect fit for me.

In this memoir, Lori Gottlieb weaves the stories of her own therapy sessions between those of her patients. She鈥檚 honest about her personal struggles as well as her internal thoughts about those she鈥檚 treating, and I think maybe that latter bit was part of the stumbling block for me. It may not have been her intention (and probably wasn鈥檛), but I detected an air of judgment that could be a barrier to those seeking the normalization of therapy and mental health issues. In rereading the publisher synopsis, I do note that it doesn鈥檛 say anywhere that her thesis was to normalize therapy. So I might have gone into the book with the wrong expectations.

It鈥檚 also possible a few of the patients Gottlieb profiles challenged me. One is a writer of a hit TV show, and I couldn鈥檛 shake the urge to try to figure out who he really is. Very distracting. Another is a young woman struggling with a terminal cancer diagnosis, and that鈥檚 just never going to be something I like reading about.

I know I鈥檓 in the minority here, so this is a classic case of 鈥渋t鈥檚 not you, it鈥檚 me.鈥� I was thoroughly engaged the entire time, even if I didn鈥檛 get out of it what I wanted.

Maybe I should talk to someone鈥� else.
Profile Image for Pakinam Mahmoud.
990 reviews4,716 followers
August 6, 2024
乇亘賲丕 毓賱賷賰 兀賳 鬲賰賱賲 兀丨丿..賰鬲丕亘 兀禺乇 鬲賯賷賷賲丕鬲賴 毓丕賱賷丞 賵 賲毓 匕賱賰 賲毓噩亘賳賷卮 兀亘丿丕賸 賵賲卮 丨賯丿乇 兀賰賲賱賴!

丕賱賰鬲丕亘 毓亘丕乇丞 毓賳 賲匕賰乇丕鬲 胤亘賷亘丞 賳賮爻賷丞 亘鬲鬲賰賱賲 賮賷賴 毓賳 毓丿丿 賲賳 賲乇囟丕賴丕 賵賲卮丕賰賱賴賲 賰賲丕 廿賳賴丕 亘鬲鬲賰賱賲 毓賳 丨賷丕鬲賴丕 丕賱卮禺氐賷丞 賵 賲乇賵乇賴丕 亘鬲噩乇亘丞 廿賳賮氐丕賱 賲丐賱賲丞 賲賲丕 兀丿賷 廿賱賷 匕賴丕亘賴丕 賴賷 兀賷囟丕賸 賱丿賰鬲賵乇 賳賮爻賷..
丕賱氐乇丕丨丞 丕賱賰鬲丕亘 亘丕賱賳爻亘丞 賱賷 賰丕賳 賲賲賱 噩丿丕賸 賵 賱賲 兀噩丿 賮賷賴 兀賷 廿爻鬲賮丕丿丞 賲賳 丕賱丨賰丕賷丕鬲 爻賵丕亍 丨賰丕賷丕鬲 丕賱賲乇囟賷 兀賵 丨鬲賷 丨賰丕賷丞
丕賱胤亘賷亘丞 賳賮爻賴丕..

賯乇兀鬲 賳氐賮賴 賮賯胤 賵丨爻賷鬲 廿賳賷 亘囟賷毓 賵賯鬲賷 毓賱賷 丕賱賮丕囟賷 賵丕賱鬲賯賷賷賲 亘賳噩賲鬲賷賳 賱賴匕丕 丕賱噩夭亍 賮賯胤..
賲賲賰賳 賷賰賵賳 丕賱噩夭亍 丕賱鬲丕賳賷 賲賳 丕賱賰鬲丕亘 兀賮囟賱..賲毓乇賮卮..亘爻 賴賵 丕賱賰鬲丕亘 丿丞 兀賰賷丿 賲卮 賱賷丕!
Profile Image for Christine.
620 reviews1,393 followers
October 6, 2023
I don鈥檛 read a lot of nonfiction and am trying to branch out into that a little more. I tend to get bogged down in facts while reading nonfiction, but Maybe You Should Talk to Someone moves along at the pace of a good novel; I found it to be a fantastic little gem.

Author Lori Gottlieb has worn a lot of hats鈥擳V producer (Friends, ER), psychotherapist, and writer. This book was inspired by Lori鈥檚 own issues leading her to seek therapy herself. Along the way she focuses on four very different patients of her own. I鈥檒l just say if I ever sought therapy I would love to find someone like Lori or Lori鈥檚 therapist Wendell. The insights psychotherapists have into people鈥檚 minds are incredibly interesting to me. The book is chock full of information regarding state of mind and how certain attitudes and beliefs can lead a person to self-imprisonment. Even more intriguing is the way a good therapist can break into these set beliefs and help clients see their way to a much better life.

The case studies discussed are so diverse. It was a wonderful experience to see how these clients went from feeling confused, angry, resentful, directionless, unloved, worthless and/or scared to the point where they could cope, have more self worth, contentment, and direction, and feel happier and less anxious. I was also impressed by the power of human connection in all of the cases.

I appreciated the humor laced throughout the book.

I highly recommend the compelling Maybe You Should See Someone for everyone with an interest in human connection and understanding oneself.

Thank you Hennepin County (MN) Library and the Libby App for the opportunity to read this book.
Profile Image for Gosia.
105 reviews9 followers
June 12, 2019
I'm a therapist... blah blah... My boyfriend broke up with me... blah blah... My patient did this and that... blah blah. The author is spilling words on paper without putting much thought to it, so it reads like a stream of consciousness done for therapeutic reasons - and then edited here and there to make it fit for publishing and getting money of it. The book lacks structure and deeper insights, but most of all it lacks credibility. You want to believe Lori's story but she never opens up completely for the reader. You want to believe her patients' stories but so many details were changed (made up even) to protect their privacy that they could as well be fictional characters. And while the author clearly enjoys writing, I wish she plucked up the courage to write a novel rather than this self-censored half journal half self-help book. Or maybe she should have written this parental book after all (wink wink).
Profile Image for JanB.
1,299 reviews4,048 followers
May 23, 2019

What is therapy like? The author breaks down the walls and gives us a peek behind closed doors into her sessions with clients as well as sessions with her own therapist, who she consults after a devastating break-up. We also get glimpses into the author's education, career, and her personal life.

I felt as if I got to know her and her patients and I became invested in their lives. Details were changed for confidentiality, but the spirit of the stories remained true and the problems were real. I cried with Julie and cheered when John and Rita made breakthroughs. The author divulges some tricks of the trade and along the way imparts bits of wisdom that we can take away to use in our own lives.

I listened to this on audio and could have listened to more. The style is easy-going and totally engaging. I plan on getting a hard copy and putting a tin of book darts to good use.

Highly recommended to anyone who loves 鈥榖ehind the scene鈥� looks, character studies, and insight into all things psychological.
Profile Image for Olive Fellows (abookolive).
749 reviews6,184 followers
April 25, 2023
This memoir was written by a therapist who, after a sudden and unexpected breakup, decided to go see a therapist of her own. In the book, while she's seeking treatment, she takes us inside sessions with her own patients, who are all fighting demons of their own. As she helps them, she - with the help of her therapist- attempts to figure out what the next phase in her life is going to look like. Before she can do that, though, she gives us a peek into her past.

This book is absolutely beautiful and so clever, mimicking the therapy process as the author holds certain things back until later in the book. I love this book so much - it's gone on to become one of my all-time favorites.

Check out my full review on !
Profile Image for Victoria.
412 reviews411 followers
August 20, 2020
Feels a bit voyeuristic to say that I found this book thoroughly absorbing, but the author manages to make the therapeutic experience, her own and that of her patients, so engaging that at times it felt fictional. No surprise, the author is also a journalist.

Part memoir, part self-help wisdom and part psychotherapy primer, Gottlieb strikes a conversational tone and doesn鈥檛 seem to take herself too seriously. What she does take very seriously, and with great compassion, is each patient鈥檚 path to living a more complete and fulfilling life.

From the patient facing a terminal illness to the woman who chose to stay in a toxic relationship, one in which her children were abused and even to the self-absorbed television executive, she finds, as she tells us, that 鈥榯here鈥檚 something likeable in everyone鈥� and it is in this acknowledgement where she seems to find the empathy to help without judgment.

Captivating, illuminating, often humorous, sometimes heartbreaking, I could have read another 300 pages and I hope to read more from this author in the future. Highly recommended.
Profile Image for Maede.
454 reviews654 followers
April 8, 2020

蹖讴 乇賵卮 鬲卮禺蹖氐 丕蹖賳讴賴 丌蹖丕 亘蹖賲丕乇 亘乇丕蹖 丕鬲賲丕賲 噩賱爻丕鬲 丌賲丕丿賴 丕爻鬲 丕蹖賳 丕爻鬲 讴賴 丕賵 氐丿丕蹖 乇賵丕賳卮賳丕爻 乇丕 丿乇 賮讴乇 禺賵丿 賲蹖 卮賳賵丿 賵 丌賳 乇丕 丿乇 賲賵賯毓蹖鬲 賴丕蹖 賲禺鬲賱賮 亘賴 讴丕乇 賲蹖鈥屭屫必� 讴賴 丿乇 丕氐賱 丿乇 丕蹖賳 氐賵乇鬲 賳蹖丕夭 亘賴 乇賵丕賳 丿乇賲丕賳蹖 亘乇胤乇賮 賲蹖 卮賵丿

亘丕蹖丿 丿乇 賳馗乇 亘诏蹖乇賲 讴賴 丕蹖賳 亘乇丕蹖 蹖讴 讴鬲丕亘 賴賲 氐丿賯 賲蹖 讴賳賴. 賵賯鬲蹖 丕夭 賱丨馗賴 丕蹖 讴賴 卮乇賵毓卮 讴乇丿賲 鬲丕 丕賱丕賳 讴賴 丕夭 鬲賲賵賲 卮丿賳卮 趩賳丿 乇賵夭 诏匕卮鬲賴 氐丿丕蹖 丕蹖賳 讴鬲丕亘 乇賵 鬲賵蹖 诏賵卮賲 賲蹖 卮賳賵賲 賵 丨丿丕賯賱 丿乇 爻賴 鬲丕 賲讴丕賱賲賴 诏賮鬲賲" 鬲賵蹖 丕蹖賳 讴鬲丕亘蹖 讴賴 禺賵賳丿賲 賲蹖 诏賮鬲" 賵 丕蹖賳 蹖毓賳蹖 鬲丕孬蹖乇 蹖讴 鬲乇丕倬蹖爻鬲 賳賵蹖爻賳丿賴 蹖 毓丕賱蹖 賲孬賱 賱賵乇蹖 诏賵鬲賱蹖亘

亘賴鬲乇蹖賳 夭賲丕賳 賲賲讴賳 禺賵賳丿賲卮. 夭賲丕賳蹖 讴賴 丿乇 蹖讴 爻乇丿乇诏賲蹖 亘夭乇诏 丿爻鬲 賵 倬丕 賲蹖 夭賳賲 賵 鬲乇爻 "丿蹖乇 卮丿賳" 亘賴 賵噩賵丿賲 趩賳诏 丕賳丿丕禺鬲賴. 亘丕 賴賲賴 蹖 賵噩賵丿賲 亘丕 夭賳丿诏蹖賳丕賲賴/鬲乇丕倬蹖 賱賵乇蹖 賴賲乇丕賴 卮丿賲. 賴賲 賮讴乇 讴乇丿賲 賵 賴賲 丨爻 讴乇丿賲

鬲噩乇亘賴 蹖 禺賵賳丿賳 丕蹖賳 讴鬲丕亘 蹖毓賳蹖 賳卮爻鬲賳 丿乇 丕鬲丕賯 蹖讴 乇賵丕賳 卮賳丕爻. 賴賲 亘賴 毓賳賵丕賳 賲乇丕噩毓 賵 賴賲 亘賴 毓賳賵丕賳 禺賵丿 乇賵丕賳卮賳丕爻. 賱賵乇蹖 讴賴 蹖讴 乇賵丕賳卮賳丕爻賴貙 鬲噩乇亘賴 蹖 趩賳丿 賳賮乇 丕夭 亘蹖賲丕乇丕賳卮 乇賵 鬲毓乇蹖賮 賲蹖 讴賳賴 賵 丕賵賳 賴丕 乇賵 鬲丨賱蹖賱 賲蹖 讴賳賴. 賵賱蹖 丕卮鬲亘丕賴 賳讴賳蹖丿 丕蹖賳 賴丕 趩賳丿鬲丕 噩賱爻賴 蹖 倬乇 賲讴丕賱賲賴 蹖 禺爻鬲賴 讴賳賳丿賴 賳蹖爻鬲賳丿! 丿丕爻鬲丕賳 賴丕 丿乇 亘爻鬲乇 丿丕爻鬲丕賳 禺賵丿 賱賵乇蹖 乇賵丕蹖鬲 賲蹖卮賳 讴賴 丕夭 噩丕蹖蹖 卮乇賵毓 賲蹖卮賴 讴賴 禺賵丿卮 亘乇丕蹖 蹖讴 噩丿丕蹖蹖 爻禺鬲 亘賴 蹖讴 乇賵丕賳卮賳丕爻 丿蹖诏賴 賲乇丕噩毓賴 賲蹖 讴賳賴 賵 賲鬲賵噩賴 賲蹖卮賴 讴賴 賲卮讴賱卮 毓賲蹖賯 鬲乇 丕夭 趩蹖夭蹖賴 讴賴 賮讴乇 賲蹖 讴乇丿賴 賵 亘乇丕蹖 丨賱 丕蹖賳 賲卮讴賱 亘丕蹖丿 丕夭 爻賱賵賱 夭賳丿丕賳蹖 讴賴 匕賴賳卮 爻丕禺鬲賴 亘蹖乇賵賳 亘蹖丕丿

卮丕蹖丿 亘丕 丕賮乇丕丿蹖 讴賴 丿丕爻鬲丕賳 賴丕卮賵賳 乇賵 賲蹖 禺賵賳蹖丿 丿乇 馗丕賴乇 賴蹖趩 賳賯胤賴 蹖 賲卮鬲乇讴蹖 賳丿丕卮鬲賴 亘丕卮蹖丿貙 賵賱蹖 亘賴 夭賵丿蹖 賲蹖 賮賴賲蹖丿 讴賴 丿乇丿賴丕蹖 賲卮鬲乇讴蹖 丿丕乇蹖丿
爻賵诏賵丕乇蹖貙 亘蹖賲丕乇蹖貙 丕囟胤乇丕亘貙 倬蹖乇 卮丿賳貙 賮乇氐鬲 賴丕蹖 丕夭 丿爻鬲 乇賮鬲賴 賵 乇賵丕亘胤 賳丕 丌乇丕賲

丕鬲賮丕賯蹖 讴賴 賲蹖 丕賮鬲賴 丕蹖賳賴 讴賴 亘丕 鬲丨賱蹖賱 賴丕蹖 賱賵乇蹖 賵 乇賵丕賳卮賳丕爻卮 讴賲 讴賲 亘乇禺蹖 賲爻丕卅賱 乇賵 亘丕 丿蹖丿 亘丕夭鬲乇蹖 賳诏丕賴 賲蹖 讴賳蹖丿 賵 丿乇讴 賲蹖 讴賳蹖丿

賱丨賳 氐丕丿賯丕賳賴 丕卮貙 賳卮丕賳 丿丕丿賳 爻賲鬲 丕賳爻丕賳蹖 蹖讴 乇賵丕賳卮賳丕爻 賵 丕胤賱丕毓丕鬲卮 亘丕毓孬 賲蹖卮賴 亘賴 乇丕丨鬲蹖 丨乇賮 賴丕卮 乇賵 亘卮賳賵蹖丿 賵 賮讴乇 讴賳蹖丿 賵 蹖丕丿 亘诏蹖乇蹖丿. 賴賲賴 趩蹖夭 氐乇賮丕 毓賱賲蹖 賳蹖爻鬲 賵 賲乇丕噩毓 賴丕 倬乇賵賳丿賴 賴丕蹖 賲胤丕賱毓丕鬲蹖 亘乇丕蹖 乇賵丕賳卮賳丕爻蹖 賳蹖爻鬲賳丿. 丕賳爻丕賳 賴丕蹖蹖 賴爻鬲賳丿 讴賴 亘丕 丿乇丿 賴丕卮賵賳 賵 鬲乇爻 賴丕卮賵賳 卮丕蹖丿 诏乇蹖賴 讴賳蹖丿 賵 賴賲夭賲丕賳 亘丕賴丕卮賵賳 賲爻蹖乇 亘賴亘賵丿蹖卮賵賳 乇賵 胤蹖 賲蹖 讴賳蹖丿

亘乇丕蹖 賲賳 丕賲丕貙 賯爻賲鬲蹖 讴賴 亘蹖卮鬲乇 丕夭 賴賲賴 讴賲讴賲 讴乇丿 夭賳丿诏蹖賳丕賲賴 蹖 禺賵丿卮 亘賵丿. 丕蹖賳讴賴 趩賯丿乇 讴丕乇賴丕蹖 賲禺鬲賱賮蹖 乇賵 丕賲鬲丨丕賳 讴乇丿賴 鬲丕 亘賴 丕蹖丿賴 丌賱 禺賵丿卮 乇爻蹖丿賴. 丕夭 讴丕乇 丿乇 賴丕賱蹖賵賵丿 鬲丕 蹖讴 乇賵丕賳卮賳丕爻 賵 賳賵蹖爻賳丿賴. 賲賳 讴賴 丿丕卅賲 賮讴乇 賲蹖 讴賳賲 亘乇丕蹖 賴賲賴 趩蹖夭 丿蹖乇賴 丕丨鬲蹖丕噩 丿丕卮鬲賲 丕蹖賳 乇賵 亘禺賵賳賲

亘賴 賯爻賲鬲 賴丕蹖 賴丕蹖賱丕蹖鬲 卮丿賴 蹖 丕蹖賳 讴鬲丕亘 賲胤賲卅賳賲 讴賴 亘丕乇賴丕 亘乇賲蹖 诏乇丿賲. 賵 丿乇 丌禺乇貙 賲賲賳賵賳 賲賴乇賳丕夭貙 趩賴 禺賵亘 讴賴 亘賴 丨乇賮鬲 诏賵卮 讴乇丿賲鉂わ笍

99.1.16
Profile Image for Dalia Nourelden.
673 reviews1,074 followers
April 5, 2025
" 賱賷爻 孬賲丞 賲丕 賷乇睾亘 賮賷賴 丕賱賲乇亍 兀賰孬乇 賲賳 鬲丨乇乇賴 賲賳 亘賱丕亍 貙 賱賰賳 賱賷爻 孬賲丞 賲丕 賷禺卮丕賴 兀賰孬乇 賲賳 爻賱亘賴 爻賳丿賴"
噩丕賷賲爻 亘丕賱丿賵賷賳


賲賳 賮鬲乇丞 胤賵賷賱丞 賵丕賳丕 毓賳丿賶 乇睾亘丞 丕賳賶 兀賯乇兀 丕賱賰鬲丕亘 丿賴 亘爻 賰賱 賲乇丞 兀丨丕賵賱 丕亘丿兀 賮賷賴 兀鬲乇丕噩毓 亘丿賵賳 賲丕丕賮鬲丨賴 賵賮賷 賳賮爻 丕賱賵賯鬲 乇睾亘鬲賷 丕賳賶 丕賯乇丕賴 賯賵賷丞 賱丨丿 賲丕賯乇乇鬲 丕卮鬲乇賷賴 毓卮丕賳 兀噩亘乇 賳賮爻賶 丕賳 丕亘丿兀 賮賷賴 . 賵禺氐賵氐丕 兀賳 鬲賯乇賷亘丕 賰賱 丕賱鬲賯賷賷賲丕鬲 丕賱賱賶 卮賮鬲賴丕 毓賳 丕賱賰鬲丕亘 毓丕賱賷丞 賵賲卮噩毓丞 賱賰賳 ..




賴賱 賰丕賳 鬲噩乇亘丞 爻賷卅丞 責 賱兀
賴賱 賱賯賷鬲 丕賱賱賶 丕賳丕 毓丕賷夭丕賴 賵賲鬲賵賯毓丕賴 賲賳賴 責 賱兀 亘乇囟賴
賴賱 賳丿賲鬲 丕賳賶 賯乇兀鬲賴 丕賵 丕卮鬲乇賷鬲賴 責 孬丕賱孬 賱兀
賴賱 丨爻賷鬲 亘丕賱賲賱賱 賲毓丕賴 禺丕氐丞 丕賳 丕賱賰鬲丕亘 賰亘賷乇 責 亘乇囟賴 賮賷 丕賱睾丕賱亘賷丞 賱兀 賱丕賳 丕爻賱賵亘 丕賱賰鬲丕亘 賵胤乇賷賯丞 氐賷丕睾鬲賴 丨賱賵丞 .賮賰丕賳 丕賯乇亘 賲賳 丕賳賶 亘賯乇兀 丨賰丕賷丕鬲 賵賲賵丕賯賮 賵丕爻賱賵亘賴 爻賱爻 賵亘爻賷胤 賮賲賰丕賳卮 賲賲賱.
賴賱 丕爻鬲賮丿鬲 賲賳 丕賱賰鬲丕亘 賵賷禺賱賷賳賶 賲孬賱丕 兀賮賰乇 亘爻亘亘賴 丕賳賶 丕鬲賰賱賲 賲毓 賲毓丕賱噩 賳賮爻賷 賮賷 賷賵賲 賲賳 丕賱丕賷丕賲 責 賲賲賰賳 丕賯賵賱 賱兀 賰賲丕賳 賲乇丞 馃槀

賵丕賳丕 睾賱胤 胤亘毓丕 賵丕賱賲賮鬲乇囟 兀賳賳丕 賳賱噩兀 賱賱毓賱丕噩 丕賱賳賮爻賷 賱賲丕 賳賰賵賳 賲丨鬲丕噩賷賳賴 賵賳鬲毓丕賲賱 賲毓丕賴 夭賶 丕賶 賲乇囟 毓囟賵賶 乇睾賲 丕賳賴 賱賱兀爻賮 賱丨丿 丿賱賵賯鬲賷 賳丕爻 賰鬲賷乇 亘鬲毓鬲亘乇賴 賵氐賲丞 毓丕乇 賵賲亘賳毓鬲乇賮卮 亘賷賴 賵亘賳賯賱賱 賲賳 賯賷賲鬲賴 亘乇睾賲 丕賳賴 賮賷 丕賱睾丕賱亘 賯丕丿乇 賷賯賱亘 賵賷丿賲乇 丨賷丕鬲賳丕 丕賰鬲乇 賲賳 丕賱賲乇囟 丕賱毓囟賵賶 丕賱賱賶 氐丕丨亘賴 亘賷賱丕賯賷 丿毓賲 賵鬲賮賴賲 賲賳 丕賱賱賶 丨賵丕賱賷賴 .

" 亘丕賱賳爻亘丞 賱賰孬賷乇賷賳貙 賮廿賳 丕賱睾賵氐 賮賷 毓賲賯 兀毓賲丕賯 兀賮賰丕乇賴賲 賵賲卮丕毓乇賴賲 賷卮亘賴 廿賱賶 丨丿 賲丕 丕賱丿禺賵賱 賮賷 賳賮賯 丿丕賰賳 賱丕 賷乇賷丿賵賳 兀賳 賷匕賴亘賵丕 廿賱賷賴 亘賲賮乇丿賴賲 . 賱匕賱賰 賷賱噩兀 丕賱賳丕爻 廿賱賶 丕賱毓賱丕噩 賰賷 賷乇丕賮賯賴賲 兀丨丿 廿賱賶 賴賳丕賰 "



胤亘毓丕 丕賳胤亘丕毓賷 毓賳 丕賱賰鬲丕亘 亘賷禺鬲賱賮 賲賳 卮禺氐 賱賱鬲丕賳賶 賵賲賲賰賳 睾賷乇賷 丕爻鬲賮丕丿 丕賰鬲乇 賲賳 丕賱賰鬲丕亘 亘爻 賱賵 賴鬲賰賱賲 毓賳 賳賮爻賷 "賱賲 丕爻鬲賮賷丿 賲賳賴 亘丕賱賯丿乇 丕賱賰丕賮賷" 丕賵 賰丕賳 丕賯賱 賲賳 鬲賵賯毓丕鬲賷 亘賰鬲賷乇 丕賵 賲賲賰賳 賰賳鬲 賲賳鬲馗乇丞 賲賳賴 丨丕噩丞 鬲丕賳賷丞 賲卮 毓丕乇賮丞 丕賷賴 賴賶 亘丕賱馗亘胤 亘爻 賲賰丕賳鬲卮 賲賵噩賵丿丞 亘爻 賰賲噩賲賱 丕賱賰鬲丕亘 賰賵賷爻 賵賰丕賳鬲 鬲噩乇亘丞 賰賵賷爻丞 賲卮 賳丿賲丕賳丞 毓賱賷賴丕 賵賱丕 丨爻賷鬲 丕賳賶 囟賷毓鬲 賵賯鬲賷 賲毓丕賴 禺氐賵氐丕 廿賳 丕賱賰鬲丕亘 賰亘賷乇 亘丕賱毓賰爻 丕賳丕 丕爻鬲賲鬲毓鬲 亘賯乇丕亍鬲賴 .亘爻 亘丕禺鬲氐丕乇 賴賵 賲卮 賱賷丕 丕賳丕 .



賱賵乇賷 睾賵鬲賱賷亘 賲毓丕賱噩丞 賳賮爻賷丞 賯乇乇鬲 丕賳賴丕 鬲賰鬲亘 賱賳丕 賰鬲丕亘 毓賳賴丕 賵毓賳 丨賰丕賷丕鬲 卮禺氐賷丞 賱賷賴丕 賵毓賳 丕賳賮氐丕賱賴丕 毓賳 丨亘賷亘賴丕 賵丨丕噩鬲賴丕 賱毓賱丕噩 賳賮爻賷 亘毓丿 丕賱丕賳賮氐丕賱 賵賯乇丕乇賴丕 丕賱賱噩賵亍 賱賲毓丕賱噩 賳賮爻賷 賱賲爻丕毓丿鬲賴丕 毓賱賶 鬲禺胤賶 丕賱丕賳賮氐丕賱 賱鬲賵丕噩賴 賲毓丕賴 賳賮爻賴丕 賵賲禺丕賵賮賴丕 丕賱丨賯賷賯丞 . 賵亘鬲丨賰賷賱賳丕 賰賲丕賳 毓賳 丨賷丕鬲賴丕 賯亘賱 賲丕鬲賰賵賳 賲毓丕賱噩丞 賳賮爻賷丞 賵丕賷賴 爻亘亘 乇睾亘鬲賴丕 丕賳賴丕 鬲鬲噩賴 賱賱毓賲賱 丿賴 . 賵丕夭丕賶 賵氐賱鬲 賱賷賴. 賵亘鬲丨賰賷賱賳丕 賰賲丕賳 毓賳 賲賵丕賯賮 賲毓 亘毓囟 丕賱賲乇囟賶 賵丨賰丕賷丞 賰賱 賵丕丨丿 賮賷賴賲 . 賵賲賳 禺賱丕賱 賰賱丕賲賳丕 亘鬲丿賷賳丕 卮賵賷丞 賳氐丕賷丨 亘卮賰賱 睾賷乇 賲亘丕卮乇 賲賳 禺賱丕賱 賰賱丕賲賴丕 賲毓 賲乇囟丕賴丕 丕賵 賰賱丕賲賴丕 賲毓 胤亘賷亘賴丕 丕賱賳賮爻賷 丕賵 賲賳 禺賱丕賱 丨賰丕賷丕鬲賴丕 毓賳 賳賮爻賴丕 .

" 丕賱丕 賷賮鬲乇囟 亘丕賱賲毓丕賱噩賷賳 丕賱賳賮爻賷賳 兀賳 賷丨鬲賮馗賵丕 亘丨賷丕鬲賴賲 丕賱禺丕氐丞 賱賴賲 賵丨丿賴賲 責 兀賱丕 賷賮鬲乇囟 亘賴賲 兀賳 賷賰賵賳賵丕 賯賵丕卅賲 亘賷囟丕 賱丕 賷賰卮賮賵賳 丕亘丿丕 毓賳 賲賰賳賵賳丕鬲 丕賳賮爻賴賲 丕賵 賲乇丕賯亘賷賳 賲賵囟賵毓賷賳 賷賲鬲賳毓賵賳 毓賳 丕賱鬲賮賵賴 亘兀爻賲丕亍 賲乇囟丕賴賲 丨鬲賷 亘賷賳賴賲 賵亘賷賳 兀賳賮爻賴賲 責 賮囟賱丕 毓賳 匕賱賰 兀賱丕賷賮鬲乇囟 亘丕賱賲毓丕賱噩賷賳 丕賱賳賮爻賷賷賳 賲賳 亘賷賳 噩賲賷毓 丕賱賳丕爻 貙 丕賳 賷毓賷卮賵丕 丨賷丕鬲賴賲 亘賴賳丕亍 賵乇丕丨丞 亘丕賱 責
賲賳 噩賴丞 兀賵賱賶貙 賳毓賲 賴匕丕 氐丨賷丨. 賮賲丕 賷丿賵乇 賮賷 睾乇賮丞 丕賱毓賱丕噩 賱丕亘丿 兀賳 賷噩乇賷 賱賲丕 賮賷賴 賲氐賱丨丞 丕賱賲乇賷囟貙 賵廿匕丕 賱賲 賷鬲賲賰賳 丕賱賲毓丕賱噩賵賳 丕賱賳賮爻賷賵賳 賲賳 賮氐賱 氐乇丕毓丕鬲賴賲 丕賱禺丕氐丞 毓賳 鬲賱賰 丕賱鬲賷 賷毓乇囟賴丕 毓賱賷賴賲 丕賱賳丕爻 丕賱匕賷賳 賷兀鬲賵賳 廿賱賷賴賲貙 賮丨乇賶 亘賴賲 貙 賲賳 丿賵賳 賳賯丕卮貙 丕賳 賷禺鬲丕乇賵丕 賲賴賳丞 丕禺乇賶.
賱賰賳 賲賳 噩賴丞 丕禺乇賶 賲丕 亘賷賳 賷丿賷賰 賴賳丕 貙 賮賷 賴匕賴 丕賱賱丨馗丞 鬲丨丿賷丿丕貙 亘賷賳賷 賵亘賷賳賰 賱賷爻 毓賱丕噩丕賸 貙 亘賱 乇賵丕賷丞 丨賵賱 丕賱毓賱丕噩 : 賰賷賮 賳卮賮賷 賵廿賱賶 兀賷賳 賷賯賵丿賳丕 丕賱丕賲乇.
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賱賵乇賷 亘鬲丨賰賷賱賳丕 賮賷 丕賱睾丕賱亘 亘噩丕賳亘 丨賰丕賷鬲賴丕 賵賲卮丕賰賱賴丕 毓賳 丨賰丕賷丕鬲 伽 卮禺氐賷丕鬲 賵毓賱賶 賲丿丕乇 丕賱賰鬲丕亘 賵賲毓 賰賱 賮氐賱 亘賳鬲毓乇賮 毓賱賶 噩夭亍 賲賳賴賲 賵賲賳賴丕 賵亘賳爻鬲賰卮賮 丨丕噩丞 噩丿賷丿丞 賴賲 賰丕賳賵丕 賲禺亘賷賳賴丕 毓賳 鬲毓賲丿 丕賵 丨鬲賶 毓賳 睾賷乇 賯氐丿 貙 爻丕毓丕鬲 賲亘賳丕禺丿卮 亘丕賱賳丕 賲賳 丕氐賱 丕賱賲卮賰賱丞 丕賱丨賯賷賯丞 . 爻丕毓丕鬲 亘賳賰丿亘 毓賱賶 賳賮爻賳丕 賯亘賱 賲丕 賳賰賵賳 亘賳賰丿亘 毓賱賶 睾賷乇賳丕 .

噩賵賳 丕賱賱賶 卮丕賷賮 賰賱 丕賱賱賶 丨賵丕賱賷賴 丕睾亘賷丕亍 賵亘賷鬲毓丕賲賱 亘胤乇賷賯丞 爻賷卅丞 賲毓 賱賵乇賷 賵亘賷毓賲賱 賲賵丕賯賮 丨賯賷賯賶 賲爻鬲賮夭丞 亘爻 賱賰賱 卮卅 爻亘亘 丕賰賷丿 .
噩賵賱賷 丕賱賲氐丕亘丞 亘丕賱爻乇胤丕賳 賮賷 賲乇丨賱丞 賲鬲兀禺乇丞 賵丕夭丕賶 亘鬲鬲毓丕賲賱 賲毓 賲乇囟賴丕 賵賲毓 丕賱賱賶 丨賵丕賱賷賴丕 賵丕賳鬲馗丕乇賴丕 賱賱賲賵鬲.
鈥徹辟娯� 丕賱賲爻賳丞 丕賱賵丨賷丿丞 賵丕賱鬲賷 丕亘乇賲鬲 氐賮賯丞 賲毓 賳賮爻賴丕 亘兀賳 鬲噩毓賱 丨賷丕鬲賴丕 丕賮囟賱 亘丨賱賵賱 毓賷丿 賲賷賱丕丿賴丕 丕賱爻亘毓賷賳 丕賵 鬲賳賴賷 丨賷丕鬲賴丕 . 賵亘賳毓乇賮 丕賷賴 丕賱賱賶 賵氐賱賴丕 賱賰丿賴 賵丕賷賴 丕賱賱賶 亘賷丨氐賱 賲毓丕賴丕 賮賷 丕賱賵賯鬲 丕賱丨丕賱賶 . 賵亘乇睾賲 賮乇賯 丕賱爻賳 賵丕禺鬲賱丕賮 丕賱鬲噩丕乇亘 鬲賲丕賲丕 賱賰賳 賰丕賳 賮賷 卮卅 賮賷 乇賷鬲丕 賯乇賷亘 賲賳賶 亘卮賰賱 卮禺氐賷 . 賵丕毓鬲賯丿 兀賳賶 卮賮鬲 賳賮爻賷 賮賷 亘毓囟 賲賵丕賯賮賴丕 賵賲卮丕毓乇賴丕 賵兀賮賰丕乇賴丕 毓賳 賳賮爻賴丕.
鈥徹簇ж辟勝堌� 賵丕丿賲丕賳賴丕 賱賱賰丨賵賱 丕賱賱賶 賰丕賳鬲 乇丕賮囟丞 丕賳賴丕 鬲毓鬲乇賮 亘賷賴丕 賵毓賱丕賯鬲賴丕 亘丕賱噩賳爻 丕賱丕禺乇 賵亘兀賴賱賴丕 .

" 賱丕 卮賰 賮賷 丕賳 丕賱賯氐丞 丕賱鬲賷 鬲丨囟乇賴丕 賲毓賴丕 丕賱賲乇賷囟丞 廿賱賶 丕賱毓賱丕噩 賯丿 賱丕 鬲賰賵賳 丕賱賯氐丞 丕賱鬲賷 鬲睾丕丿乇 亘賴丕. 賮賲丕 鬲賲 鬲囟賲賷賳賴 賮賷 丕賱爻乇丿 賮賷 丕賱亘丿丕賷丞 賯丿 賷購賰鬲亘 丕賱丌賳貙 賵賲丕鬲賲 丕爻鬲亘毓丕丿賴 賯丿 賷氐亘丨 賳賯胤丞 丨亘賰丞 賲乇賰夭賷丞. 賵賯丿 鬲氐亘丨 亘毓囟 丕賱卮禺氐賷丕鬲 丕賱乇卅賷爻賷丞 孬丕賳賵賷丞 亘賷賳賲丕 賯丿 賷鬲睾賷乇 丿賵乇 丕賱賲乇賷囟 兀賷囟丕貙 賲賳 賱丕毓亘 氐睾賷乇 廿賱賶 夭毓賷賲. 賵賲賳 囟丨賷丞 丕賱賶 亘胤賱 "

兀賮囟賱 丨丕噩丞 賮賷 丨賰丕賷丞 賱賵乇賷 毓賳 賳賮爻賴丕 賵毓賳 丨丕賱鬲賴丕 賵賯氐鬲賴丕 亘毓丿 丕賳賮氐丕賱賴丕 毓賳 丨亘賷亘賴丕 賵毓賳 丨賰丕賷丕鬲 鬲禺氐賴丕 賴賶 丕賳賴丕 亘鬲賯賵賱賰 丕賳 胤亘賷毓賷 丕賳 賰賱 賵丕丨丿 賮賷賳丕 亘賷鬲兀賱賲 貙 胤亘賷毓賷 丕賳 乇睾賲 賲毓乇賮鬲賴丕 亘賰賱 丕賱胤乇賯 丕賱賳賮爻賷丞 丕賱爻賱賷賲丞 賱賱鬲毓丕賲賱 賲毓 丕賱丨夭賳 賵丕賱睾囟亘 賵賲毓 丕賱賳賮爻 賵賲卮丕賰賱賴丕 廿賱丕 丕賳 丕賱廿賳爻丕賳 賮賷 丕賱睾丕賱亘 亘賷賯賮 毓丕噩夭 賯丿丕賲 賲卮丕賰賱賴 丕賱卮禺氐賷丞 貙 賲賲賰賳 賷賯丿乇 賷爻丕毓丿 睾賷乇賴 賷賮賰乇 賵賷賵氐賱 賱賱賯乇丕乇 丕賱氐丨 賵賷鬲毓丕賲賱 賲毓 囟毓賮賴 亘爻 亘賷噩賶 賯丿丕賲 賳賮爻賴 賵亘賷毓噩夭 爻丕毓丕鬲 丕賳賴 賷賳賮匕 丿賴 .賵丕毓鬲賯丿 兀睾賱亘賳丕 丨爻 賵毓丕卮 丿賴 貙 亘鬲賯丿乇 鬲賳氐丨 氐丿賷賯賰 賵鬲卮賵賮 丕賳賴 乇丕賷丨 賮賷 丕鬲噩丕賴 賵亘賷丕禺丿 賯乇丕乇 睾賱胤 亘爻 鬲氐乇賮丕鬲賰 亘鬲鬲睾賷乇 賱賲丕 亘鬲賰賵賳 丕賳鬲 噩賵賴 丕賱賲卮賰賱丞 . 賲賲賰賳 鬲賯賵賱 賱丨丿 亘賱丕卮 鬲賯爻賶 毓賱賶 賳賮爻賰 賵丕賳鬲 丕氐賱丕 噩賱丕丿 賱賳賮爻賰 .

" 丕賳賳丕 賳鬲賰賱賲 賲毓 兀賳賮爻賳丕 兀賰孬乇 賲賲丕 賳鬲賰賱賲 賲毓 兀賶 卮禺氐 丌禺乇 賮賷 丨賷丕鬲賳丕 貙 賱賰賳 賰賱賲丕鬲賳丕 賴匕賴 賱丕 鬲賰賵賳 丿丕卅賲丕 賱胤賷賮丞 貙 兀賵 氐丕丿賯丞貙 兀賵 賲爻丕毓丿丞貙兀賵 丨鬲賶 賲丨鬲乇賲丞.
賮賷 丕賱毓賱丕噩 丕賱賳賮爻賷 貙 賳鬲毓賱賲 兀賳 賳毓賷乇 丕賳鬲亘丕賴丕 禺丕氐丕 賱鬲賱賰 丕賱丕氐賵丕鬲 賮賷 乇丐賵爻賳丕貙 丨鬲賶 賳鬲賯賳 胤乇賷賯丞 鬲賵丕氐賱 兀賮囟賱 賲毓 兀賳賮爻賳丕"


佟贍 / 佗 / 佗贍佗佗
Profile Image for Melissa 鈾� Dog/Wolf Lover 鈾� Martin.
3,621 reviews11.4k followers
February 23, 2020
I saw one of my friends reviews on this book and I thought, "What the hell". I mean I love self help memoir type books. AND I loved this one!! Read from library.....



Sooooooooooooo, as you know me, Ima get me a hardback of it. Yes, it鈥檚 cheaper in kindle, but I want to hold this one and highlight and makes notes!!! Anyhoo, that鈥檚 that!!

Mel 馃枻馃惗馃惡馃惥馃槝

PS-They had me on a six month wait at the library but they have been asking me if I want to skip the line if I keep the book for shorter days and I鈥檓 glad I accepted!!
Profile Image for elle.
362 reviews16.9k followers
October 21, 2023
i love memoirs that are like self help books but aren't in your face about it. my new favorite nonfic genre. aka this book.

full review to come

飧烩富飧烩富飧烩富飧�

pre-read
i agree lori i definitely should talk to someone a therapist
Profile Image for Heba.
1,211 reviews2,976 followers
May 27, 2022
丕賱賰丕鬲亘丞 賵丕賱賲毓丕賱噩丞 丕賱賳賮爻賷丞 " 賱賵乇賷 睾賵鬲賱賷亘" 廿孬乇 廿賳賮氐丕賱賴丕 毓賳 丨亘賷亘賴丕 貙 鬲亘丨孬 毓賳 賲毓丕賱噩 賳賮爻賷 賱賰賷 賷購賲賰賳賴丕 賲賳 鬲噩丕賵夭 兀夭賲丞 丕賱丕賳賮氐丕賱 賵鬲爻鬲胤賷毓 丕賱賵賯賵賮 毓賱賶 賯丿賲賷賴丕 賲購噩丿丿丕賸.....
兀爻賲毓賰 鬲賯賵賱 : 丕鬲賲夭丨賷賳 貙 賲購毓丕賱噩丞 賳賮爻賷丞 鬲賯氐丿 賲毓丕賱噩 賳賮爻賷 責!!..
賴匕丕 賲丕 賰丕賳...貙 賱賯丿 賰丕賳鬲 廿賳爻丕賳丞 賯亘賱 兀賷 卮賷亍 賵賲丕 丕賱丕賳賮氐丕賱 廿賱丕 賲卮賰賱丞 賲購爻鬲噩丿丞 鬲胤賮賵 毓賱賶 丕賱爻胤丨...賵賰丕賳 毓賱賶 兀丨丿賴賲 兀賳 賷爻丕毓丿賴丕 賮賷 爻亘乇 兀睾賵丕乇 賳賮爻賴丕....
鬲鬲賳賯賱 兀賳鬲 賲丕 亘賷賳 噩賱爻丕鬲賴丕 丕賱毓賱丕噩賷丞 賵鬲賱賰 丕賱鬲賷 毓賯丿鬲賴丕 賲毓 賲乇囟丕賴丕...
賵賱賰賳..." 賴賱 鬲爻賲丨 賱賷 亘兀賳 兀禺亘乇賰 亘兀賳賳賷 賱丕 兀丨亘匕 賲氐胤賱丨 " 賲乇賷囟" 賱兀賳賳丕 噩賲賷毓丕賸 賳乇夭丨 鬲丨鬲 孬賯賱 賲毓丕賳丕丞 賲丕...賳禺鬲亘乇 丕賱兀賱賲..丕賱賮賯丿..賵丕賱禺爻丕乇丞...廿匕賳 賱賳爻鬲亘丿賱 賲乇囟賶 亘賳賲丕匕噩 丕賳爻丕賳賷丞...丕鬲賮賯賳丕...
賴賳丕 賱丕亘丿 兀賵賱丕賸 廿賱賶 丕賱廿卮丕乇丞 亘兀賳 丕賱賰丕鬲亘丞 賰賲毓丕賱噩丞 賳賮爻賷丞 鬲鬲丨賱賶 亘匕賰丕亍 賲鬲賯丿..爻乇毓丞 亘丿賷賴丞..賲丕賴乇丞 賮賷 丕賱鬲丨賰賲 亘賯賵丕毓丿 丕賱毓賱丕賯丕鬲 丕賱鬲賷 鬲噩賲毓賴丕 亘賲乇囟丕賴丕....
賱丕 鬲丨丕賵賱 兀賳 鬲賳賯匕 兀丨丿丕賸..賱兀賳賴 賱丕 賷賵噩丿 丕丨丿賹 賷賳賯匕 兀丨丿丕賸...賵賱賰賳賴丕 鬲乇卮丿賴賲 兀賷賳 鬲乇賰賵丕 丕賱賲賮鬲丕丨 丕賱匕賷 賷賯賵丿賴賲 賱丨賷丕丞 兀賮囟賱...
亘爻乇丿 賲購賱賴賲 卮賷賯...賵丨爻 丿毓丕亘丞 賱胤賷賮 鬲購毓乇賷 丕賱匕丕鬲 賱鬲賰卮賮 毓賳 毓賵丕賱賲賴丕 丕賱賲禺亘賵亍丞 ..丕賱賲購賴賲卮丞...丕賱賲噩賴賵賱丞...
賱丕 兀賵丿 兀賳 兀賲賱賷 毓賱賶 賳賮爻賷 兀賵 毓賱賷賰 賲丕 賷鬲賵噩亘 毓賱賷賳丕 賮毓賱賴....賱賰賳 賷亘丿賵 廿賳賴 毓賱賷賳丕 丕賱鬲賵賯賮 毓賳 丕賱鬲賲爻賰 亘鬲賱賰 丕賱賯氐氐 丕賱賲購毓丕丿丞 賵丕賱鬲賷 賱丕 賳賳賮賰 賳購賰乇乇賴丕 毓賱賶 兀賳賮爻賳丕...鬲賯賵囟賳丕 亘賲丕囟賷賳丕.. 賵賮賷 馗賱丕賱賴丕 賷鬲丿丕毓賶 丨丕囟乇賳丕...
毓賱賷賳丕 丕賱廿賳氐丕鬲 廿賱賶 乇賵丕賷丕鬲賳丕 丕賱丿丕禺賱賷丞...丕賱兀爻卅賱丞 丕賱鬲賷 賳胤乇丨賴丕 毓賱賶 兀賳賮爻賳丕 貙 鬲賱賰 丕賱鬲賷 鬲丿賮毓賳丕 廿賱賶 鬲睾賷賷乇 賳爻禺鬲賳丕 丕賱賯丿賷賲丞 丕賱賲鬲賴丕賱賰丞...鬲丨賮夭賳丕 廿賱賶 丕賱丕賱鬲賮丕賮 丨賵賱 丕賱兀賲賵乇 賵禺賱賯 卮賷亍 噩丿賷丿...
賵賱賰賷 鬲賮毓賱 匕賱賰 賱乇亘賲丕 毓賱賷賰 兀賳 鬲賰賱賲 兀丨丿丕....
兀禺賷乇丕賸.... 賷亘丿賵
" 廿賳賴 亘丕鬲 毓賱賷賾 丕賱卮毓賵乇 亘兀賳 丕賱兀賲乇 賱賷爻 廿賲丕/ 兀賵 貙 賳毓賲/賱丕 貙 丿丕卅賲丕賸 丕賵 兀亘丿丕賸..."....
Profile Image for Gretchen Rubin.
Author听44 books128k followers
Read
August 26, 2019
Fascinating! This book has generated a huge amount of buzz and rightly so. I was surprised to see myself mentioned鈥攖hat was an odd experience.
Profile Image for Simone James.
Author听17 books17.8k followers
April 8, 2021
I loved this. It's full of honesty and insight and ideas of what it means to be a person just trying to live your life. It makes you wonder and dig into yourself. It's great.
Profile Image for Pedro Pacifico Book.ster.
370 reviews4,566 followers
September 25, 2020
Se voc锚 leu o t铆tulo do livro e achou que essa 茅 mais uma obra que segue aquela antiga f贸rmula de autoajuda, com diversos exemplos e repetidas frases de efeito, voc锚 est谩 totalmente enganado.

A psicoterapeuta norte-americana conseguiu criar um fen么meno de vendas ao trazer para o leitor a sua experi锚ncia real com conflitos e ang煤stias universais do ser humano, tanto do ponto de vista do psicoterapeuta, como daquele que senta do outro lado do div茫, o paciente. Como a pr贸pria autora confessa, 鈥渄e todas as minhas credenciais como terapeuta, a mais significativa 茅 eu ser membro de carteirinha da ra莽a humana鈥�.

Talvez, uma das caracter铆sticas que mais conseguem aproximar o leitor da narrativa 茅 a humanidade no relato de Lori. A autora nos conta a hist贸ria de quatro pacientes, com diferentes quest玫es que os afligem, e a sua pr贸pria experi锚ncia diante de cen谩rios de vulnerabilidade e desamparo. Ao longo da leitura, me identifiquei com diversas passagens e questionamentos abordados pela autora e, sem qualquer d煤vida, acho dif铆cil algum leitor passar imune a essa identifica莽茫o.

脡 legal dizer que, apesar de eu fazer an谩lise h谩 algum tempo, sei que o trabalho de Lori tamb茅m pode ajudar muito a desmistificar velhas ideias sobre a terapia, que, ainda hoje, 茅 vista como um tabu por muitas pessoas. Esse livro pode ser um bom in铆cio de um processo de autoconhecimento, em que a autora n茫o busca trazer respostas para nossos problemas, mas sim despertar a nossa reflex茫o sobre as situa莽玫es que vivemos. Como eu sempre falo, enxergar diferentes problem谩ticas a partir da perspectiva do outro passa, necessariamente, por uma autoan谩lise - ainda que n茫o proposital.

A escrita tamb茅m 茅 muito convidativa, com refer锚ncias acess铆veis a teorias e a grandes nomes da Psicologia, permitindo uma leitura agrad谩vel, mas que n茫o d谩 a sensa莽茫o de ser uma abordagem superficial. Para o que a obra prop玫e, a minha experi锚ncia merece nota m谩xima.

Nota: 10/10

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