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Exercise


Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
What I Talk About When I Talk About Running
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Strength Training Anatomy
Outlive: The Science & Art of Longevity
Practical Programming for Strength Training
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Reclaiming Yourself from Binge Eating by Leora FulvioAs Beautiful as It Seems by Diana  HawkEating in the Light of the Moon by Anita Johnston5 Gears Diet by Diana ArteneAllergy Guide by Elizabeth Smoots MD
Books for Healthy Eating (YA)
38 books — 26 voters
Light on Yoga by B.K.S. IyengarYoga and Vipassana by Amit RayAutobiography of a Shiva Devotee by Shikha NarulaLight on Prãnãyãma by B.K.S. IyengarYoga Burn Booty Challenge by Zoe Bray-Cotton
Yoga Practice
123 books — 104 voters

Rejuvenaging by Ron KaiserHow to Control Your Anger, Anxiety and Depression by Jim ByrneThe Science and Fine Art of Natural Hygiene by Herbert M. SheltonMeeting With My Self by Gabriela CasineanuHealth, Happiness & Destiny Come from Wise Choices  by Richard Ruhling
Lifestyle counselling books
16 books — 9 voters
Bikenomics by Elly BlueThe Velocipede Races by Emily June StreetGears for Queers by Abigail MeltonPedal Zombies by Elly BlueOur Bodies, Our Bikes by Elly Blue
The Bike Revolution
7 books — 4 voters


If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy. ...more
Scott Adams

Tera Lynn Childs
Pain is weakness leaving the body
Tera Lynn Childs, Oh. My. Gods.

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