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33 books
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1 voter
Exercise Books
Showing 1-50 of 3,792
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 75 times as exercise)
avg rating 4.13 � 16,836 ratings � published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 58 times as exercise)
avg rating 4.44 � 10,337 ratings � published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 57 times as exercise)
avg rating 4.31 � 225,578 ratings � published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 35 times as exercise)
avg rating 4.18 � 9,562 ratings � published 2021
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.72 � 37,098 ratings � published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 33 times as exercise)
avg rating 3.99 � 3,917 ratings � published 2010
What I Talk About When I Talk About Running (Hardcover)
by (shelved 32 times as exercise)
avg rating 3.87 � 188,049 ratings � published 2007
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 31 times as exercise)
avg rating 4.39 � 6,190 ratings � published 2013
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 � 4,460 ratings � published 2012
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 25 times as exercise)
avg rating 4.22 � 10,414 ratings � published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 25 times as exercise)
avg rating 4.19 � 3,522 ratings � published 2010
Strength Training Anatomy (Paperback)
by (shelved 25 times as exercise)
avg rating 4.31 � 3,414 ratings � published 1998
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 23 times as exercise)
avg rating 4.35 � 78,291 ratings � published 2023
Practical Programming for Strength Training (Paperback)
by (shelved 23 times as exercise)
avg rating 4.33 � 2,909 ratings � published 2006
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 22 times as exercise)
avg rating 3.96 � 3,466 ratings � published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 22 times as exercise)
avg rating 4.10 � 2,420 ratings � published 2008
Overcoming Gravity (Paperback)
by (shelved 20 times as exercise)
avg rating 4.46 � 1,294 ratings � published 2011
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 � 38,003 ratings � published 2012
Stretching (Paperback)
by (shelved 20 times as exercise)
avg rating 4.29 � 1,267 ratings � published 1975
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 � 4,307 ratings � published 1999
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 17 times as exercise)
avg rating 4.12 � 17,604 ratings � published 2018
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 17 times as exercise)
avg rating 4.13 � 771 ratings � published 2013
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 17 times as exercise)
avg rating 4.31 � 837 ratings � published 2009
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.75 � 14,886 ratings � published 2012
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 16 times as exercise)
avg rating 3.73 � 7,344 ratings � published 2004
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 15 times as exercise)
avg rating 3.84 � 3,402 ratings � published 2019
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 15 times as exercise)
avg rating 4.03 � 1,996 ratings � published 2011
Daniels' Running Formula (Paperback)
by (shelved 15 times as exercise)
avg rating 4.25 � 4,881 ratings � published 1998
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 � 20,699 ratings � published 2005
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 14 times as exercise)
avg rating 4.05 � 1,510 ratings � published 2003
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 13 times as exercise)
avg rating 4.24 � 5,270 ratings � published 2023
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 13 times as exercise)
avg rating 4.22 � 3,292 ratings � published 2011
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 13 times as exercise)
avg rating 4.46 � 5,092 ratings � published 1985
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Paperback)
by (shelved 12 times as exercise)
avg rating 3.73 � 2,307 ratings � published 1997
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 12 times as exercise)
avg rating 4.16 � 885 ratings � published 2014
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 � 1,298 ratings � published 2014
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 12 times as exercise)
avg rating 3.83 � 525 ratings � published 2001
Yoga Anatomy (Paperback)
by (shelved 12 times as exercise)
avg rating 4.28 � 6,770 ratings � published 2007
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 11 times as exercise)
avg rating 4.05 � 5,793 ratings � published 2016
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 11 times as exercise)
avg rating 4.02 � 25,896 ratings � published 2012
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 11 times as exercise)
avg rating 4.11 � 802 ratings � published 2000
The Secret to Superhuman Strength (Hardcover)
by (shelved 10 times as exercise)
avg rating 4.15 � 11,004 ratings � published 2021
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 10 times as exercise)
avg rating 4.15 � 103,502 ratings � published 2020
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 10 times as exercise)
avg rating 4.35 � 3,410 ratings � published 2013
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.33 � 675 ratings � published 2012
Super Joints: Russian Longevity Secrets for Pain-Free Movement, (Paperback)
by (shelved 10 times as exercise)
avg rating 3.93 � 386 ratings � published 2001
You Are a Lion! And Other Fun Yoga Poses (Hardcover)
by (shelved 10 times as exercise)
avg rating 4.12 � 813 ratings � published 2012
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 10 times as exercise)
avg rating 4.12 � 1,000 ratings � published 1999
Light on Yoga (Paperback)
by (shelved 10 times as exercise)
avg rating 4.29 � 10,420 ratings � published 1966
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 10 times as exercise)
avg rating 4.14 � 1,487 ratings � published 2006
“Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace.”
― 1Q84
― 1Q84
“You're getting into some kind of shape, cop."
Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."
Rhage fired a towel at the male. "Just pointing out your beer gut's gone."
It was a Scotch pot. And I don't miss it.”
― Lover Eternal
Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."
Rhage fired a towel at the male. "Just pointing out your beer gut's gone."
It was a Scotch pot. And I don't miss it.”
― Lover Eternal
