ŷ

Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Outlive: The Science & Art of Longevity
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Never Finished
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Endure: How to Work Hard, Outlast, and Keep Hammering
Choosing to Run: A Memoir
The Wim Hof Method: Activate Your Full Human Potential
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Becky Lynch: The Man—Not Your Average Average Girl
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
5/3/1: The Simplest and Most Effective Training System for Raw Strength
Spark: The Revolutionary New Science of Exercise and the Brain
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Outlive: The Science & Art of Longevity

Related Genres

Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.
Ronnie Coleman

I could feel my anger dissipating as the miles went by--you can't run and stay mad! ...more
Kathrine Switzer, Marathon Woman: Running the Race to Revolutionize Women's Sports

More quotes...
Book Club for Will and Trevor.
1 member, last active one year ago
Geotravel We all have common roots, but our life experiences are not the same. No two places on Earth are …more
10 members, last active 2 years ago
How to Start My friends, the key to success s you’ve got to start doing. Let me tell you how. Just Start.
1 member, last active 5 years ago
South Shore Surf Book Club The vision 1.0 for this book club is to: - improve and deepen our surfing practice by learning …more
2 members, last active 2 months ago